Shows
Spartan Leadership with Josh KosnickLoneliness Is Destroying Leaders: How Connection Drives Performance with Shasta NelsonLoneliness is silently destroying leaders—and destroying teams. In this Spartan Leadership episode, Josh Kosnick sits down with Shasta Nelson, top keynote speaker and author of The Business of Friendship and Frientimacy, to uncover why connection is not a luxury for leaders—it’s a leadership advantage.Shasta breaks down her “Connection Triangle” (positivity, consistency, vulnerability), explains why so many high achievers neglect relationships, and challenges the myth that it has to be “lonely at the top.” We also explore the difference between happiness and joy, how to build meaningful connection without crossing boundaries, and why learning to navigate re...
2025-07-1557 min
Health Bite231.Why 60% of Us Are Lonely Despite Having 'Great Friends' (Why Being 'Peopled Out' Still Leaves You Lonely) with Shasta NelsonLeave Health Bite a Feedback.Click This Link.What if the secret to beating loneliness isn't making more friends, but creating deeper intimacy in the friendships you already have?In our hyperconnected yet increasingly lonely world, we're all feeling the weight of disconnection. Over 60% of us experience loneliness on a regular basis - even those who appear to have robust social lives. But what if the solution isn't found in expanding our social circles, but in understanding the difference between social interaction and true intimate connection?In this essential episode of Health Bite...
2025-06-2344 min
b Cause Work Doesn't Have to Suck288: Why You Need a BFF at Work and Other Relationship Advice with Shasta NelsonWhat if the key to better work wasn't more hustle—but deeper connection? In this episode, Shasta Nelson dives into the surprising science of friendship, why belonging matters more than ever, and how your relationships at work could be the hidden driver behind your success (and sanity). Shasta Nelson is a former pastor turned pioneer on the topics of loneliness and friendships, She's an in-demand keynote speaker, popular media resource, and author of three books in which she teaches how to build healthy relationships, including The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Ou...
2025-06-1757 minb Cause Work Doesn't Have to Suck288: Why You Need a BFF at Work and Other Relationship Advice with Shasta NelsonWhat if the key to better work wasn't more hustle—but deeper connection? In this episode, Shasta Nelson dives into the surprising science of friendship, why belonging matters more than ever, and how your relationships at work could be the hidden driver behind your success (and sanity). Shasta Nelson is a former pastor turned pioneer on the topics of loneliness and friendships, She's an in-demand keynote speaker, popular media resource, and author of three books in which she teaches how to build healthy relationships, including The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Ou...
2025-06-1757 min
Speaker Driven Business63: Speaking Success on Your Terms: The Journey to Corporate with Shasta NelsonIn this episode, Jacqueline Brooker sits down with Shasta Nelson, a thought leader on connection, three-time author, and sought-after keynote speaker, to unpack why friendships at work aren’t just a perk, they’re a necessity.Shasta is a keynote speaker, author, and leading expert on workplace connection. With three bestselling books and years of research on the power of friendship, she has helped organizations worldwide recognize that strong relationships aren’t just a perk, they're a business advantage. Despite early skepticism about her topic, Shasta has carved out a space for herself in the corporate world, making...
2025-02-1746 min
The Enlightened ExecutiveBuilding a Culture of Belonging with Shasta NelsonHow important is having your employees form friendships at work? Is there a decrease in productivity if employees are also friends? The answers may surprise you. In fact, fostering meaningful connections among team members can be the secret ingredient to thriving workplace success. Shasta Nelson brings her deep expertise, grounded in over 15 years of research on human connections, to discuss with us the pivotal role that work friendships and a sense of belonging play in organizational success. During our conversation, Shasta provided invaluable strategies that leaders can implement to cultivate a supportive and high-performing team culture. Ready to learn...
2025-02-0332 min
Everyday Better with Leah SmartThe Anatomy of Friendship With Intimacy Expert Shasta NelsonShasta Nelson is a leading expert in healthy relationships and intimacy. For over 15 years, she’s been translating the science of human connection into actionable practices for enhancing belonging and well-being.On this week’s episode of Everyday Better, Shasta joins Leah to discuss the key components of healthy relationships. Shasta shares strategies for developing new friendships and nurturing existing ones, as well as advice for ending a friendship. She also draws on data about loneliness and happiness to explain why working on our relationships is the most important thing we can do to improve our overall heal...
2024-11-2632 min
Break the CycleRedefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta NelsonIn this episode we break the cycle of female friendship with Keynote Speaker, Author, and Friendship Expert, Shasta Nelson. We speak with her about expectations not being met, how to be proactive going into conversations, what to do about not having those needs met, and when it's time to let go of a toxic relationship.
Listen to Today's Episode to Learn About:
❤️our expectation for friendship
🧡asking yourself “how do I want to feel?”
💛romantic relationships vs. friendships
💚the 2 A’s
💙the fear of being a burden or lonely...
2024-11-1856 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsChoosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)Today, Shasta is joined by her two close friends, J’Leen and Valerie, to discuss an interesting situation that occurred within their friend group: they each had assumed that they all shared the same political views as one another, only to recently discover that this was far from the truth! What do they do next? Is it better to avoid political discussions altogether to keep their friendship intact? Join Shasta, J’Leen, and Valerie as they explore the complexities of political conversations among friends. They reflect on their personal journeys, challenge assumptions, and emphasize the importance of open...
2024-10-221h 11
Frientimacy: Finding Our Way to More Fulfilling FriendshipsNew Friends, Different Votes: Is This Friendship Worth It?” (Lisa)Shasta and Lisa are new friends who have recently discovered they have differing political views from one another. And although they are voting differently from each other this election season, Shasta and Lisa have actually chosen to embrace their contrasting beliefs, and use them as an opportunity for growth and deeper connection with one another. Throughout the episode, the friends discuss how they have sometimes feared being judged for their opinions, and how these fears often hinder them from speaking their minds in conversations. They talk about the importance of approaching sensitive topics with genuine curiosity, rather t...
2024-10-1558 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsRepairing the Political Rift: Can We Fix Our Relationship?” (My mom)After much convincing, Shasta has finally gotten her mom to agree to a long-overdue conversation about how their differing political views have affected their relationship. Over the years, their discussions, though never intended to be political, often spiraled into heated debates, creating an emotional rift between them.In this second episode of Shasta’s political mini-series, the two tackle the unspoken tensions that have grown beneath the surface. Together, they explore the impact of their political differences on their conversations and seek to find common ground in a world that often feels divided.Tune in fo...
2024-10-081h 14
Frientimacy: Finding Our Way to More Fulfilling FriendshipsWhen Politics Divide: Why Is It So Hard to Stay Connected? (Marcia & Kim)Have you had a relationship in your life damaged by opposing political views? Or maybe you were taken by surprise when you found out a close friend of yours will be voting differently than you in this upcoming election? This month, Shasta will be diving deep into tough conversations about building and maintaining relationships in today’s intense political climate. She kicks off the start of this political mini-series by inviting Marcia and Kim to discuss how relationships in their lives have been strained due to differing political views. They talk about how it can be difficult to...
2024-10-0156 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsWhat I Learned from FriendsIn the final episode of the first season of Frientimacy, Shasta reflects on all of the outcomes and insights gained from the honest, heartfelt conversations she has gotten to have with friends and guests over the past few months. From reconnecting with long-lost friends from many years ago, to opening up in tough-to-have conversations, these discussions have strengthened bonds, healed past wounds, and allowed for friends to be brought closer together. This final episode is a celebration of the season’s journey and an invitation to continue exploring and nurturing deep, meaningful connections with the peop...
2024-09-2451 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship I Almost Outgrew (J'Leen)Have you ever felt like you’ve outgrown a friendship? Maybe you felt like you and a friend drifted apart because you’ve changed in ways they haven’t? Or maybe you’ve felt like someone you once knew has evolved into a completely different person. Today Shasta sits down with her friend J’Leen to talk about the journey of their friendship and how their shared religious background became a point of divergence for the two of them. They discuss how their spiritual journeys took them each in different directions and ended up impacting their relationship. Listen...
2024-09-1758 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship (& Marriage!) Between an Introvert and an Extrovert (Greg)In today's episode of Frientimacy, Shasta Nelson is joined by her husband, Dr. Greg Nelson, for an insightful conversation on blending friendship with marriage. As they reflect on nearly 20 years together, they delve into the question of whether a spouse should be your best friend and share strategies for balancing relationship dynamics when one partner is an introvert and the other is an extrovert.They cover:How Greg’s long-time friendships fit into their marriage and why they matter.The differences between how men and women often view their spouse as a best friend.Personal stories an...
2024-09-1057 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe New Friendship: Our Insecurities and Secret Hopes (Priscilla)In this week's episode of Frientimacy, Shasta and her friend Priscilla take a transparent look behind the scenes of their budding friendship. They dive into the early days of their relationship and discuss the challenges they faced, such as scheduling conflicts, uncertainties surrounding expectations, and building trust with one another. Shasta and Priscilla share their personal thoughts and feelings from when they first met and explore how they've grown together over the past year. Tune in for an honest and enlightening conversation about the highs and lows of forming a meaningful friendship with someone new!Connect with...
2024-09-0358 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Avoids ConflictConflict—nobody enjoys it, but how do we tackle tough conversations with those we care about? In this episode of Frientimacy, Shasta tackles this challenging topic with three insightful guests: Krista, Kerry, and Laura. Each woman shares her struggles with avoiding conflict in friendships—Krista due to a deep-seated need for harmony, Kerry because of her natural empathy, and Laura because of her introverted tendencies. Together, they explore how avoiding tough conversations affects relationships and share advice for balancing honesty with empathy to keep connections strong.Connect with other listeners on our Mighty Networks community!Join...
2024-08-2759 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Gave Us a Second Chance (Cori)In today's episode of Frientimacy, Shasta invites Cori to share her experiences of feeling profoundly let down by her best friend during a time of personal crisis—the death of a loved one. Despite her friend's past support and their close bond, Cori found herself in a situation where she felt abandoned and unsupported. Throughout the episode, Shasta and Cori explore how friendships can be complex and not always meeting the expectations we hold for them. Shasta offers guidance on how to recognize the value of the everyday support her friend had provided and how Cori can appreciate the st...
2024-08-2053 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Had to Evolve After a Lifestyle Change (Krista)This heartfelt episode dives deep into the journey of personal growth and sobriety through the lens of Krista, who opens up about her decision to stop drinking. Krista recounts the challenges and growth that came with this process and how it impacted the relationships in her life. Krista and Shasta discuss the importance of mutual support in friendships, especially when someone makes a significant personal change. They explore how friends can navigate these changes together while maintaining understanding through periods of transformation. In this episode, Shasta and Krista answer the questions:In what ways can friends s...
2024-08-1352 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Regrets Giving Up on UsToday’s episode features Shasta and three women who share one common, difficult experience: each has deeply regretted losing touch with a close friend. Throughout the episode, they reflect on the impact of these lost relationships, and share the importance these friends once held in their day to day lives. Shasta offers valuable advice on how to reconnect with lost friends, providing guidance for anyone navigating similar feelings of loss towards a once-meaningful friendship.Ask Shasta your questions & connect with other listeners on our Mighty Networks community!Join Shasta’s mailing list to be the firs...
2024-08-061h 00
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Faces Comparison and Envy (Christine)When Shasta met Christine, a fellow author and speaker, she was everything Shasta wanted to be: she had just published a book, she’d been interviewed on TV, and she had a press kit. Shasta was green with envy. We’ve all been there—a friend has more money, goes on cooler vacations, is happily in love while we just went through a breakup. We wish we had their job, body, house, or relationship. It’s inevitable to feel jealousy and envy sometimes, but how do we make sure our feelings don’t jeopardize our friendships? Today, Shasta and Christine...
2024-07-3057 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Withstood Having “Nothing in Common Anymore" (Sher)After years of friendship, Shasta and Sher found themselves in two completely different places: Sher was a stay-at-home mom, whereas Shasta didn’t have kids and was more focused on her career. Sher was married to a pastor, while Shasta was questioning church. Sher was more conservative-leaning, and Shasta was more liberal. The question arose: “If we met today, would we have become friends?” It’s a familiar experience—someone’s no longer single, or has kids, or switches jobs, or you’re just in different life stages. And you wonder, was that the only thing holding your friendship together? In t...
2024-07-2352 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI’m the Friend Who GhostedA few weeks ago, Shasta interviewed three women who had been ghosted. Today, she’s shifting the focus to hear from the ghosters. Why did they ghost their friends, rather than taking a different approach? Do they regret it? And was there anything that could have changed their minds? In this panel, three women reveal the commonalities between friends who ghost and the factors that can lead to a silent breakup. Finally, Shasta advises on how to protect and save your relationships before they reach their breaking points. Connect with other listeners on our Mighty Networks community!
2024-07-161h 00
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship that Navigated a Falling-Out with a Mutual Friend (Kat)After going through a friendship breakup, Shasta faced a dilemma: how would she navigate this with their mutual friends, and how much was she going to pull them into the drama? In this episode, she sits down with her friend Kat, who still maintains her own relationship with Shasta’s ex-friend. They shed insight on how they’ve been able to discuss the friendship breakup without being catty or ruining Kat’s own friendship. Shasta opens up about seeing an ex-friend move on, and shares how to deal with jealousy or pain when your mutual friends spend time with them...
2024-07-0954 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship Where I Couldn't Live Up to Her Expectations (Daneen)Have you ever felt like you were always disappointing a friend or that you couldn't satisfy them? Or maybe you’re on the other side, feeling like your friends aren’t putting in the same level of effort as you? This was the problem Shasta and Daneen encountered. At the beginning of their friendship, Daneen initiated time with Shasta frequently, and Shasta started to feel like she couldn't give enough back. Then, after Daneen had a baby and asked her to be the godmother, Shasta felt guilty for not being able to live up to Daneen’s expectations of that r...
2024-07-0248 min
Dear Nina: Conversations About Friendship#102 - Yes, Friendships Can Survive Hurt Feelings and Conflict with Shasta NelsonShasta Nelson, friendship expert extraordinaire, joins me to discuss how and why to be honest with friends when we're upset with them. Our friendships CAN survive tough conversations, hurt feelings, and conflict. AND, our overall social health will improve when we learn to get through the hard stuff with our friends.Meet Shasta Nelson:Shasta Nelson is a leading expert and author on social relationships, speaking across the country and facilitating events to build belongingness and human connection. She's a contributor to the Harvard Business Review and has been quoted in several...
2024-07-0137 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Struggles with Busyness and Neglect (Karen)In today’s episode, Shasta and her friend Karen confront a struggle they’re still having—it seems like Karen is always busy, even when they’re together. Karen considers why she always has a full plate, and reveals the key to getting her attention and what she wishes her friends knew. Shasta gets vulnerable about feeling like an obligation and affirms the very common pain of thinking we care more than someone else does. Then, Karen reveals what strategies work well for her to maintain relationships, and finally, Shasta realizes what is really triggering her about Karen’s busyness a...
2024-06-2556 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI’m the Friend Who Was GhostedSo you got dumped by a friend—no warning, no explanation, not even a text back. What happened? Nearly 80% of us have been ghosted at some point, and while it’s more commonplace in the dating world, it can happen with friends too. In this episode, Shasta interviews three women who were ghosted by close friends. They open up about what they wish their friends had done instead, and how ghosting impacted them and their other relationships (for better or for worse). They also offer insight and advice on getting closure and fighting for the friendship.Resource Link...
2024-06-181h 03
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship Wearied by Low Self-Esteem and Fear of Rejection (J’Leen)After a girls’ weekend, Shasta returned home feeling drained—her friend J’Leen seemed to often take things personally and question how accepted she was in the group. Again, they’d spent much of their time together reassuring her to no avail. Today, Shasta and J’Leen explore how J’Leen’s fears of rejection and abandonment developed, how her attempts to shield herself from potential rejection led to actual rejection, and what triggered her fears. They also consider how it feels to be on the other side, trying to love someone who cannot see or feel it. Finally, they reveal ho...
2024-06-1156 min
She Flourishes with Brenda Jasmin84. How to Build Deeper Friendships with Shasta NelsonWant to build deeper, more meaningful friendships? You’re not alone. With 61% of people reporting that they feel lonely on a regular basis, it’s more important than ever to build deeper connections and more meaningful friendships.
In this episode of the She Flourishes podcast, I’m thrilled to welcome friendship expert Shasta Nelson, author of the renowned book Frientimacy. Shasta discusses the vital role friendships play in our health, happiness, and overall well-being. She shares insights on how we can overcome loneliness and build deeper, more meaningful relationships in our lives. Tune in to learn about the th...
2024-06-0554 minFrientimacy: Finding Our Way to More Fulfilling FriendshipsThe Healthy Friendship: The 3 Requirements of FrientimacyFriendships can get a little messy, but at the other end of the muck are often more supportive and meaningful relationships. Join Shasta for the debut episode of Frientimacy, as she reveals the 3 requirements for all healthy relationships that helped her and her own friends navigate conflict and disappointment to deepen their connections. Shasta also exposes the real reason we’re lonely (and it’s not because we need to meet more people!) and the shocking impact of relationships on our physical and mental health.In this episode, Shasta answers the questions:Why are over 60% of us l...
2024-06-0448 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Survived Hurt Feelings (Valerie)Shasta sits down with her friend Valerie to discuss the time a hurtful conversation drove a wedge between them. They spill their regrets and what they wish they could tell their past selves. They reveal how they not only rekindled their friendship but grew to become best friends today. Finally, they consider strategies to ask for what we need in a loving way, to avoid hurting our friends and receive what we really desire—to feel closer to and more valued by them. In this episode, Shasta and Valerie answer the questions:What can prompt someone to...
2024-06-0439 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Weathered My Personal Life Crisis (Kim)Shasta and Kim were colleagues and couple friends . . . then Shasta called her crying out of the blue. She’d had an affair, a divorce, and had been fired from her job. But while other friends and colleagues pulled away, judged, and disappeared, Kim and Shasta only grew closer. In today’s episode, the two unpack how Shasta’s personal crisis affected her friend and how their friendship survived when many of Shasta’s relationships did not. Kim divulges the confusion she felt at Shasta not telling her sooner, and how others questioned her decision to stay friends with someone who’d ha...
2024-06-041h 00Frientimacy: Finding Our Way to More Fulfilling FriendshipsWhat We Can Do When Our Friendships Don’t Feel HealthyIn today’s episode, Shasta reflects on what we can learn from our physical health to develop better social health, and how we can heal from heartbreak and disappointment to create more meaningful friendships. Conflict in a relationship can be uncomfortable, awkward, and—at times—painful. But it’s when we persist through the discomfort that we start building stronger, deeper, and more meaningful relationships.In this episode, Shasta answers the questions:What can physical health teach us about developing healthier relationships?How do we change a friendship or relationship that’s no longer working? How can we heal...
2024-06-0438 minFrientimacy: Finding Our Way to More Fulfilling FriendshipsFrientimacy: Finding Our Way to More Fulfilling Friendships - A First LookWelcome to “Frientimacy: Finding Our Way to More Fulfilling Friendships” —the show that reminds us through shared stories and research-backed teaching that friendships, while they may not always be easy, that doesn’t mean they aren’t worth it.My name is Shasta Nelson and I’ve been researching, coaching, speaking, and writing books about our friendships for 15 years. With over 60% of us feeling lonely, and even more of us dissatisfied with our current friendships– the approach we’re taking to our friendships clearly isn’t working.Starting on June 4th, and every Tuesday through th...
2024-05-2002 min
The Perfectly Imperfect JourneyTrue connection with Shasta NelsonShasta Nelson’s brand is all about helping people connect authentically in real life. For over 15 years Shasta has facilitated, taught, and modeled how to build healthy relationships, and has written a few books about friendships along the way. Yet it was her own deep connection to the person who eventually became her husband that rocked Shasta’s world, and caused her to lose friends, her job, and the church she was serving. Shasta’s journey was an incredibly painful one, but she emerged more deeply connected to herself, and as a thought leader in the human connection arena. Listen in...
2024-03-2742 min
Man of the Year - Champions of Friendship#59 - How to Make Friends as an Adult: The Three Pillars of Friendship with Shasta NelsonMatt and Karo may play friendship experts on TV but today they interview real life friendship expert Shasta Nelson, who drops all kinds of knowledge about vulnerability, modeling behavior, and why the clergy is the loneliest profession. Check out Shasta’s books and hire her at shastanelson.com!
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2023-12-2640 min
The Empathy EdgeShasta Nelson: Why Successful Leaders Encourage Work Friendships1- Old School leadership thinking claims that work is work and personal is personal and never the two shall meet. However, how many of your friends resulted from work relationships? How much more joyful is the work when you know friends have your back? How much more engaged are you? After all, you often see coworkers more often in a given week than your partner or children!My guest today is author and keynote speaker Shasta Nelson. We discuss the myths around work friendships, and how encouraging friendships at work and making intentional connections...
2023-10-1043 min
ReframeablesReframing the Friendship Fail with Shasta NelsonThis week, we are reframing friendship — or more specifically, the friendship fail. To find out how a deep friendship has the potential to be rehabilitated, we talk with friendship expert Shasta Nelson, who has been called the Brené Brown of friendship. We talk about reframing loneliness, qualities every friendship needs, not downplaying our successes, and so much more. Listen for all the goods — your friendships will thank you.Shasta Nelson has been studying friendship, both personally and in team environments, for 20 years. Her research has been made accessible for readers in Friendships Don’t Just Happen!, which teaches...
2023-08-2353 min
Brave Women at WorkWhy We Need Friendships: The Crucial Connections For Our Well-Being With Shasta NelsonDo you remember middle school and how painful it was with friendships? Ugh, I shudder at the thought. I will admit I wasn’t a popular kid in middle school or even high school. I always found friendships difficult to navigate. I would attach myself to one or two girls and then be devastated if the friendship didn’t work out. I didn’t feel like I was on solid footing with friendships until college. I would like to thank my longtime friends like Pam and Emily and others for sticking with me. I love you!I...
2023-04-0649 min
Depression Detox Show | Daily Inspirational Talks449 | Shasta Nelson: "Your Greatest Fear Is Being Rejected."Relationship expert Shasta Nelson returns to show to share the three most impactful traits to have a long-lasting friendship. Source: Friendship Seminar With Shasta Nelson Session 2 Connect with Shasta Nelson: Website: https://www.shastanelson.com Instagram: shastamnelson YouTube: Shasta Nelson; Friendship Expert @ShastaMNelson Book: Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Previous Episodes: 025 | Shasta Nelson: "Any Relationship In Your Life That Is NOT Fulfilling, It Is Because At Least One Of These Three Requirements Is Lacking." Jul 27, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxs...
2023-03-0215 min
Changing The Industry PodcastEpisode 101 - Can You Mix Business and Friendship with Shasta NelsonDon't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!...
2023-02-271h 01
Lead With Who You AreShasta Nelson, Author & Friendship Expert [Re-Release]Re-Release! Shasta Nelson is a friendship expert and has a three-part framework for developing deep meaningful relationships. We are re-releasing this episode as we are in the middle of layoffs in early 2023 and some of you might be losing friendships right along with jobs. Because consistency is one component of a nurtured relationship- so when your work routine stops or shakes up, that one pillar can come tumbling down leaving you a little lonely and wondering why. When we change jobs, we can lose friendships. In this episode, you'll get the strategies you need to comb...
2023-02-0137 min
SextrasMaking and Keeping Friends with Shasta NelsonWelcome back to the final episode of our friendship miniseries! In this episode we’re joined by female friendship expert and author of Frientimacy, Shasta Nelson to talk all about making and maintaining friends.If you’d rather watch the podcast you can find the whole video episode on our Patreon: https://patreon.com/sextraspodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkWe start the episode by asking Shasta why people have difficulty making friends and hear some different ways of making friends. Shasta explains that most...
2022-12-061h 08
Make Some Noise with Andrea OwenRelationships series: Healthy Friendships and Connection with Shasta NelsonWhen we talk about relationships, we sometimes tend to leave out friendships. But friends are such an important aspect of our lives. Shasta Nelson is back on the show to talk about how to deepen friendships, get to the heart of why friendships are important, and some ways to build meaningful connections. Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. We talk about: ...
2022-05-2546 min
The Pasho PerspectiveShasta Nelson's "Frientimacy"Send us a textIn this episode, I talk about Shasta Nelson's "Frientimacy: 3 Requirements to Friendship." I share the anecdotes and opinions I imparted to my students last week.Show music courtesy of audiojungle: "Stylish Powerful Indie Rock" by Ultra_MusicHere are some items mentioned in the episode in case you're curious:Shasta Nelson's "Frientimacy" - https://youtu.be/hmJyWreER7AJordan Peterson's Rule 3: Make Friends with People Who Want the Best for YouShow notes:Next week I'll be...
2022-03-0911 minThe Pasho PerspectiveTeaser: Episode 10: "Shasta Nelson's 'Frientimacy'"Send us a textIn this episode, I talk about Shasta Nelson's "Frientimacy: 3 Requirements to Friendship." I share the anecdotes and opinions I imparted to my students last week.Show music courtesy of audiojungle: "Stylish Powerful Indie Rock" by Ultra_MusicHere are some items mentioned in the episode in case you're curious:Shasta Nelson's "Frientimacy" - https://youtu.be/hmJyWreER7AJordan Peterson's Rule 3: Make Friends with People Who Want the Best for YouShow notes:Next week I'll be...
2022-03-0900 min
Mind BrewFrientimacy: How to Deepen Friendships for Lifelong Health and Happiness with Shasta NelsonFeeling disconnected is not a unique feeling, but it can be extremely harmful. Research continues to show that the most significant factor in longevity, mental health, disease prevention, and happiness is our relationships.Jacqui Maguire speaks with Shasta Nelson about the whys and hows of meaningful and intimate friendships.Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is the author of three best-selling books: The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, Friendships Don’t Just Ha...
2021-12-141h 01
Mind BrewFrientimacy: How to Deepen Friendships for Lifelong Health and Happiness with Shasta NelsonFeeling disconnected is not a unique feeling, but it can be extremely harmful. Research continues to show that the most significant factor in longevity, mental health, disease prevention, and happiness is our relationships. Jacqui Maguire speaks with Shasta Nelson about the whys and hows of meaningful and intimate friendships. Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is the author of three best-selling books: The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, Friendships Don’t Just Ha...
2021-04-2801 min
Never Been Asked With Maxie McCoy"BFFs aren't found they're fostered" with Shasta NelsonBFFs forevereverver, right? Um... Real deal friendship expert Shasta Nelson comes with all the advice and practical strategy for confronting loneliness the majority of us are feeling right now, navigating friend breakups, making a new crew, and cultivating relationships. Even during a pandemic. Go deeper on the Frientimacy Triangle with a copy of Shasta Nelson’s Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.Find more resources or work with Shasta on shastanelson.com and join the Girlfriend Circles community.Download the worksheet inspired by this episode to help you put pen t...
2021-03-1754 minLead With Who You AreHow to Friendship with Shasta NelsonShasta Nelson is a friendship expert and is here to share how to deepen friendships so we can reach our goals. She shares the 3 things that need to be present to build friendship and her definition of friendship. In this episode, you'll get the strategies you need to combat loneliness, guidance on where to get started when you want to deepen your friendships, and how you can feel more connected, seen, and loved.And won't THAT help you reach your goals? Arthur shares a bit about his workout routine and you'll hear about Dia's friendship circle and how they...
2021-02-0951 min
Chatting to a FriendChatting to Shasta Nelson about the theory of friendship and how we could all do with some instruction to make us better friendsShasta Nelson is a leading expert on Friendship. She’s been quoted in magazines and newspapers, online and print, including New York Times, The Washington Post, and Readers Digest, and has been interviewed live on over dozens of TV shows, including the TODAY Show and Steve Harvey Show. Plus, if you haven’t yet seen her popular TEDx talk then you’ll want to watch that later!Her previous books include Friendships Don’t Just Happen! which is a guide for making new friends as an adult, and Frientimacy: How to Deepen Friendships for Lifelong Health and Happines...
2021-01-2100 min
The Siobhan J. Middleton PodcastHow to Make Friends as an Adult with Shasta NelsonShasta Nelson, a friendship expert, is a leading voice on loneliness and creating healthy relationships. Whether she's speaking at conferences or on TEDx stages, giving media interviews to outlets such as The New York Times and The Washington Post, or appearing as a guest on The Harvard Business Review podcast or The Steve Harvey Show, she is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. Take a listen and feel free to share your key takeaways with me on Instagram @siobhansudberry or @befreeproject Mentioned on the Show: Fri...
2021-01-201h 08
Travis Makes Money516: Shasta Nelson | The Business of FriendshipFriends are some of the most important people in our lives, so why would we not invest in making those relationships great? Today’s guest, Shasta Nelson, is the leading expert on friendship, healthy relationships, and reversing the trend of increasing loneliness. She is a speaker, and author committed to teaching all of us how to create healthier, more fulfilling relationships in our lives. She’ll be talking with us today about some of the work that will be in her book, The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, fill...
2020-12-2233 min
Travis Makes Money516: Shasta Nelson | The Business of FriendshipFriends are some of the most important people in our lives, so why would we not invest in making those relationships great? Today’s guest, Shasta Nelson, is the leading expert on friendship, healthy relationships, and reversing the trend of increasing loneliness. She is a speaker, and author committed to teaching all of us how to create healthier, more fulfilling relationships in our lives. She’ll be talking with us today about some of the work that will be in her book, The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, fill...
2020-12-2228 min
The Talent Grow Show: Grow Your Leadership and Communication SkillsThe Business of Friendship – Why Personal Connections Should be Encouraged at Work with Shasta Nelson on the TalentGrow Show with Halelly AzulayEmployees who have a best friend at work are seven times more engaged than those who don’t. What’s behind this staggering statistic? And why are workplace friendships still considered objectionable by many? On this episode of The TalentGrow Show, Halelly chats with author, keynote speaker and leading expert on friendship Shasta Nelson about how to cultivate a healthy approach to friendships in the workplace and reevaluate harmful taboos on the topic. According to Shasta, the workplace, by default, provides a fertile ground to grow meaningful connections, and leaders should be encouraging this potential in our teams. Learn heal...
2020-11-1036 min
Voice of InfluenceDon't Be Afraid of Building Friendships at Work with Shasta NelsonShasta Nelson is a friendship expert and a leading voice on loneliness and creating healthy relationships. Whether she's speaking at conferences or on TEDx stages or giving media interviews to outlets such as the New York Times and The Washington Post, she is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. Shasta's latest book, The Business of Friendship: Making the Most of Relationships Where We Spend Most of Our Time, teaches us why we need to foster better relationships in our jobs and that's what we're diving into today.
2020-11-0352 min
Love in ActionFriendship is More Than Magic with Shasta NelsonShasta Nelson is an author, keynote speaker, and the Founder and CEO of GirlFriendCircles. An expert on friendships and healthy relationships, she has written several books covering how they impact all facets of life. She has been featured in many magazines, TV shows, and newspapers, including Good Housekeeping, The Today Show, The New York Times, and The Washington Post. Her most recent book - The Business of Friendship: Making Most of Our Friendships Where We Spend Most of Our Time - is a guide to developing deeper connections with your colleagues. She joins Marcel Schwantes to discuss the power of...
2020-10-2946 min
The Remarkable Leadership PodcastThe Business of Friendship with Shasta NelsonCan you have friends at work? Should you have friends at work? Shasta Nelson is a friendship expert and author. Her most recent book is The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time. She sits down with Kevin to let us know that work is the #1 place we make friends. Leaders that build relationships and find ways for connection help their team feel supported and seen, which builds loyalty. The outcome is higher levels of workplace productivity, employee retention, creativity, collaboration, and profitability. Shasta also addresses loneliness and remote workers m...
2020-10-2828 min
The Work From Home ShowS1Ep88: How to Profit From Friendships Without Harming the Relationship with Shasta NelsonWe all have friends. We all want to make money. But sometimes the idea of making money from your friends can feel like you're taking advantage of the relationship. Shasta Nelson rejoins Adam and Naresh to discuss how your can create profits from friendships and still maintain the healthy relationship you had before. It all goes back to her 3 cornerstones. Shasta is the Founder & CEO of Girlfriend Circles; New York Times' bestselling author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, Friendships Don't Just Happen!: The Guide to Creating a Meaningful Circle...
2020-10-0328 min
The Work From Home ShowS1Ep87: How to Deepen Friendships from Home for Lifelong Health and Happiness with Shasta NelsonFriendships don't just happen by chance. There's actual effort involved in creating and maintaining them. Shasta Nelson, author of the new book The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time, joins Adam and Naresh to discuss the 3 requirements of all healthy friendships, how to make friends while working from home, the pros and cons of having friends at work, and more. Shasta is the Founder & CEO of Girlfriend Circles; New York Times' bestselling author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, Friendships...
2020-10-0134 min
The Start Up LifeShasta NelsonEpisode Title: How To Maintain Friendships In Business
In this episode, we talk to Shasta Nelson(Friendship Expert & Author) as we discuss her latest book, that time she partnered Facebook and more.
Purchase her book here
Watch her TedxTalk here
Subscribe to her Youtube channel here.
**More On Shasta**
Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work.
Filled with scientific data, real-world research, and fascinating case studies, Shasta’s programs reveal how healthy relationships at work directly impact emplo...
2020-08-2700 min
The Happiness Practices with Phil GerbyshakThe Business of Friendship with Shasta NelsonWant to be happier, healthier, and enjoy your job more? Make better friends at work. The data is in. It is virtually impossible to feel connected and supported in life when we don’t feel that way where we spend most of our time—at work. Whether we work remotely or in an office, who we interact with consistently impacts everything from our longevity and mental health to our career success and job satisfaction. How do you do that? And what are the specific benefits to you AND your company? Join me for a co...
2020-08-2026 min
The Startup LifeShasta NelsonThis week we talked to Shasta Nelson about friendships at work and her latest book new book "The Business Of Friendships".
PodcastOne Title: Shasta Nelson(Friendship Expert & Author)
PodcastOne Show Notes:
In this episode, we talk to Shasta Nelson(Friendship Expert & Author) as we discuss her latest book, that time she partnered Facebook and more.
Purchase her book here
Watch her TEDx talk here
Subscribe to her Youtube channel here.
**More On Shasta**
Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work.
Filled with scientific data, real-world research, and fascinating case studies...
2020-08-1900 min
Journey Through: This Breakthrough Full Audiobook For Story Seekers.The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/409925to listen full audiobooks.
Title: The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time
Author: Shasta Nelson
Narrator: Shasta Nelson
Format: Unabridged Audiobook
Length: 6 hours 24 minutes
Release date: August 18, 2020
Genres: HR & Admin
Publisher's Summary:
It is virtually impossible to feel connected and supported in life when you don’t feel that way where you spend most of our time—at work. In The Business of Friendship, friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the s...
2020-08-186h 24
Discover A Full Audiobook That Is Simply Addictive.The Business of Friendship by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/2/audible/99731to listen full audiobooks.
Title: The Business of Friendship
Author: Shasta Nelson
Narrator: Shasta Nelson
Format: mp3
Length: 6 hrs and 24 mins
Release date: 08-18-20
Ratings: 5 out of 5 stars, 9 ratings
Genres: Organizational Behavior
Publisher's Summary:
Friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the sake of the employee and the mission of the company. She inspires listeners to see why friendship is crucial to our health and our careers, and teaches us exactly how to develop the supportive and meaningful connections we...
2020-08-186h 24
The Startup LifeShasta Nelson(Friendship Expert & Author)In this episode, we talk to Shasta Nelson(Friendship Expert & Author) as we discuss her latest book, that time she partnered Facebook and more. Purchase her book here Watch her TedxTalk here Subscribe to her Youtube channel here. **More On Shasta** Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. Filled with scientific data, real-world research, and fascinating case studies, Shasta’s programs reveal how healthy relationships at work directly impact employee engagement, team culture, sales, recruiting, and retention. She a...
2020-08-1800 minGrab the Essential Full Audiobooks in Business & Economics, HR & AdminThe Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/409925to listen full audiobooks.
Title: The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time
Author: Shasta Nelson
Narrator: Shasta Nelson
Format: Unabridged Audiobook
Length: 6 hours 24 minutes
Release date: August 18, 2020
Genres: HR & Admin
Publisher's Summary:
It is virtually impossible to feel connected and supported in life when you don’t feel that way where you spend most of our time—at work. In The Business of Friendship, friendship expert Shasta Nelson unpacks the distinct ways we can make work relationships the healthiest they can be, both for the s...
2020-08-186h 24
The Kara Goldin Show72 Shasta Nelson: Friendship Expert & Author of The Business of FriendshipShasta Nelson talks about the power of friendship in life and business, how she started her business, what her new book The Business of Friendship is about, how to deal with loneliness, and much more. "It's really important that each of us realize that being alone is not the same as being lonely." - Shasta Nelson
2020-08-1235 min
Speak Up. Show Up.Taking a Stand for Friendship in Business with Shasta NelsonNot only is Shasta Nelson a great example of an excellent thought leader, her insights around connection and friendship in business really can change your experience of life and work overall. In this episode, Shasta shares the story of how she became an expert in friendship, largely because it was a deeply important topic with very little research and resources available. You’ll also learn the simple, yet profoundly valuable model for creating friendships that are fulfilling, wherever the relationship originates. This conversation is invaluable for corporate businesses - and during these strange times of unprecedented working from home. ...
2020-08-1244 min
Make Some Noise with Andrea OwenEpisode 349: Friendships at Work with Shasta NelsonWork is the number one place we make friendships as adults, according to Shasta Nelson. So why not focus on friendships where we are most of the time? Well, Shasta is back on the podcast this week to talk about this topic, one she is an expert in, friendships.Her newest book is all about friendships at work. And, this is definitely an interesting time for workplace friendships, with many working from home or working in the office but with socially distant restrictions. We can all use a little help with our relationships whether they are our...
2020-08-1238 min
Podcasting Made SimpleHow to Build Lasting Friendships and Why They Matter with Shasta NelsonIn this episode, Alex Sanfilippo interviews Shasta Nelson on building friendships that last and why they matter.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/057Shasta will cover the following points:3 things come up in all of our relationship studies that show how we feel more connected to people:1. Positivity ➕ – feeling more happy feelings when you’re around certain people. We need 5 positive emotions for every 1 negative emotion.2. Consistency 🔆 – where we log the hours and create a pattern for our friendship...
2020-07-2833 min
Depression Detox Show | Daily Inspirational Talks025 | Shasta Nelson: "Any Relationship In Your Life That Is NOT Fulfilling, It Is Because At Least One Of These Three Requirements Is Lacking." Are the relationships in your life fulfilling? Shasta Nelson makes her debut on the show to answer that question. You can watch her talk here. (https://www.youtube.com/watch?v=hmJyWreER7A) Connect with Shasta: Website https://www.shastanelson.com Instagram @shastamnelson (https://www.instagram.com/shastamnelson/) Book Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness (https://www.amazon.com/gp/product/B017QL9P5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
2020-07-2711 min
Truth for your TwentiesFriendships don't just happen. Interview with friendship expert, Shasta NelsonDid you know many doctors are cited for saying loneliness is more harmful to our health than obesity or smoking? Friendships MATTER but so few are talking about how to do them well!
Leading expert on friendships and relationships, Shasta Nelson walks us through the 3 vital tools for every healthy friendship and lots of other practical ways to have the best girlfriends in the world!
Free online Friendship quiz
Shasta's Book, "Friendtimacy"
Shasta's book, "Friendships don't just happen"
2020-02-171h 00
Dear Life with Christina RasmussenEp. 34 Shasta Nelson: How to Redefine Our Friendships After LossIn today’s episode, I am joined by the amazing Shasta Nelson. She is a friendship expert and a leading voice on loneliness and creating healthy relationships. She has so much to say about connection and friendships after loss and what happens to us when we are grieving. We talk about why do we let go of our relationships after loss and why we may lose relationships as well. My conversation with Shasta was truly fascinating. I learned so many things about myself in my experience of grieving friendships that I lost or changed after loss. I be...
2020-02-041h 04
Created for ExperienceHealthy Relationships with Shasta Nelson – 023I'm so excited for you to hear my conversation with Shasta Nelson. She is a friendship experts, speaker, and author. Shasta has a lot to share about healthy relationships. She shares about how to maintain these relationships and also how to successfully let go of old friendships.
2019-11-2524 min
Advice To My Younger MeEpisode 89: Don’t Let Work Undermine Your Friendships with Shasta NelsonIn this live show, Shasta Nelson, author of Friendships Don’t Just Happen and Frientimacy, discusses how to maintain friendships while juggling the demands of work. You’ll hear: How to cancel plans with a friend when you have to work How to react when someone always cancels plans with you How friendships affect your health Books: Friendships Don’t Just Happen, Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Website: www.shastanelson.com Sara can be reached on Twitter, Facebook and LinkedIn. Leave a review: https...
2019-08-2815 min
The Mike Mantell PodcastMMP #3 The Art and Practice of Friendship with Shasta NelsonShasta Nelson, M.Div., is a leading friendship expert who is regularly quoted by the media for her leading thoughts on healthy relationships, including The Today Show, The New York Times, Business Insider, and Real Simple. She’s the author of two books on healthy relationships: Friendships Don’t Just Happen which is focused on making new friends, and Frientimacy: How to Deepen Friendships for …
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2018-12-231h 04
The Happiness Practices with Phil GerbyshakFrientimacy: How long does it REALLY take to make friends and do business? Shasta Nelson How can you make more friends, REAL friends, online and offline? Join me and my guest, Shasta Nelson, as we talk about friendtimacy, girlfriend circles, and so much more. Shasta Nelson, M.Div., is a leading expert on friendship. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She is Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world and teaches mo...
2018-12-1747 min
60 Mindful MinutesShasta Nelson: FrientimacyHow many of us give much thought to the quality of our friendships or the ways we could be intentionally nourishing our friendships? Turns out there's not only an art and a science to how we create really good friendships, but there's a formula to the process as well. Shasta Nelson, author of "Friendships Don't Just Happen" and "Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness," has truly become one of the world's leading voices for friendship. In this conversation, we take a deep dive into the world of frientimacy and how we could all learn to...
2018-09-201h 0560 Mindful MinutesShasta Nelson: FrientimacyHow many of us give much thought to the quality of our friendships or the ways we could be intentionally nourishing our friendships? Turns out there's not only an art and a science to how we create really good friendships, but there's a formula to the process as well. Shasta Nelson, author of "Friendships Don't Just Happen" and "Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness," has truly become one of the world's leading voices for friendship. In this conversation, we take a deep dive into the world of frientimacy and how we could all learn to...
2018-09-201h 05
Unlock A Full Audiobook That Is Simply Soul-Stirring.Friendships Don't Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/341215to listen full audiobooks.
Title: Friendships Don't Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
Author: Shasta Nelson
Narrator: Amy Melissa Bentley
Format: Unabridged Audiobook
Length: 9 hours 7 minutes
Release date: June 30, 2018
Genres: Relationships & Intimacy
Publisher's Summary:
This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today's busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays...
2018-06-309h 07
Indulge In: This Life-Enhancing Full Audiobook For Busy Professionals.Friendships Don't Just Happen! by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/2/audible/176309to listen full audiobooks.
Title: Friendships Don't Just Happen!
Author: Shasta Nelson
Narrator: Amy Melissa Bentley
Format: mp3
Length: 9 hrs and 35 mins
Release date: 06-30-18
Ratings: 4.5 out of 5 stars, 40 ratings
Genres: Friendship
Publisher's Summary:
Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson...
2018-06-309h 35
Sunshine ParentingEp. 40: Frientimacy with Shasta Nelson We're craving those few people who know us and love us no matter what. -Shasta Nelson In Episode 40, I talk with Shasta Nelson, M.Div. Shasta is a leading expert on friendship. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She is Founder of GirlFriendCircles.com, her tribe of women committed to creating more friendship in this world and teaches monthly friendship skill building classes at The Friendsh...
2018-06-0835 min
The Amy Ahlers ShowShasta Nelson: Navigating Friendships and the Loneliness of LifeThe Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.
I am sending a very Merry Christmas to all of you that are celebrating Christmas today! I’m off with my sweet family unwrapping Santa’s gifts, but I didn’t want you to go even one Mama Truth Monday without a show in your inbox. So for today, I invited my sweet friend Shasta Nelson to talk about friendships and loneliness as a Christmas gift to you...and get ready...
2017-12-2441 min
Healing HormonesHow We Can Be Better Friends, Together! - with Shasta NelsonA lot of us have issues with getting out there and making new friends, or staying consistent with our friendships… but, for some reason, we don’t focus on how this affects our health and well-being. Today’s conversation with Shasta Nelson completely re-shaped how we view friendship – and it’s never seemed more important! Shasta is an expert on friendship and the author of two books, Frientimacy and Friendships Don’t Just Happen!. She’s also the Founder of GirlfriendCircles.com, which you can think of as a gym membership for your friendships. We picked this to...
2017-10-3059 min
Finding Your ShineHow We Can Be Better Friends, Together! - with Shasta NelsonA lot of us have issues with getting out there and making new friends, or staying consistent with our friendships… but, for some reason, we don’t focus on how this affects our health and well-being. Today’s conversation with Shasta Nelson completely re-shaped how we view friendship – and it’s never seemed more important! Shasta is an expert on friendship and the author of two books, Frientimacy and Friendships Don’t Just Happen!. She’s also the Founder of GirlfriendCircles.com, which you can think of as a gym membership for your friendships. We p...
2017-10-3058 min
For The Love With Jen Hatmaker PodcastShasta Nelson - Girlfriends Can Save the WorldDid you know that there is a science around “girlfriendhood?” Shasta Nelson, a noted “friendship expert” and author of a book series on friendships, does. Shasta’s life work is to help women make and keep great friendships, and she has studied the actual science of why having girlfriends makes us stronger, smarter and healthier! Plus, you’ll find out what kind of friend Jen is, when you hear the results of her taking Shasta’s “friendtimacy” quiz (don’t worry, she passed). To learn more about listener data and our privacy practices visit: https://www.au...
2017-07-2445 min
Shameless Leadership118: Shasta Nelson: How to Deepen Friendships, Health & HappinessShasta Nelson, M.Div., is the Founder of GirlFriendCircles.com, a women’s friendship learning community. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. She also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a friendship expert in the media appearing on such shows as Katie Couric and the Today Show. Shasta is a 10 year Friendship Expert. She kn...
2017-04-121h 01
She Reaches PodcastPop #035 | Creating Meaningful Friendships and How to Have Friends with Different Political Views with Shasta NelsonCan friendship save the world? How do you handle it when your friends don't have the same political views? We're talking about the answers to both of these questions in today's podcast episode. Given the last week in the U.S., you may be asking if you can be friends with people who didn't vote the same way as you did. In this episode, we're talking to Shasta Nelson, author and Founder of GirlFriendCircles.com, about friendships and how to handle it when you don't agree. We recorded this episode the day after the election so...
2016-11-1642 min
Transformation CafeTC314: Shasta Nelson, author of FrientimacyOn this week's show we are pleased to have Shasta Nelson, author of Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness, as our guest. Join host Robin Masiewicz and Amy Frost as they discuss Shasta's book, challenges with friendship for both women and men, and Shasta's future projects.If you are a follower of the Transformation Cafe podcast, you may have heard our Cafe Book Club episodes covering this great book. If not, now's your chance to check it out!If you don't have a copy of this great book, or you want to give...
2016-08-1439 min
Make Some Noise with Andrea OwenEpisode 107: Creating True Frientimacy, with Shasta Nelsonhttp://yourkickasslife.com/podcast/107Welcome to episode 107 of the Your Kick-Ass Life podcast! The conversation you’ll hear on today’s show is so important; it’s about friendships, and how to develop the intimacy and BFFs you really want.And there is no one better qualified to speak to this than Shasta Nelson. Shasta is the founder of GirlfriendsCircle.com, a woman's friendship matching site for women across the US and Canada. She also has authored two books on the subject of friendship, Friendships Don’t Just Happen and Frientimacy. Plus she writes regularly for The...
2016-07-1345 min
Embark On Into A Captivating Full Audiobook While Traveling.Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness by Shasta NelsonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/269234to listen full audiobooks.
Title: Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
Author: Shasta Nelson
Narrator: Robin Eller
Format: Unabridged Audiobook
Length: 8 hours 32 minutes
Release date: July 10, 2016
Ratings: Ratings of Book: 4 of Total 2
Genres: Mental Health & Psychology
Publisher's Summary:
With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends—but it’s never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls “f...
2016-07-108h 32Transformation CafeTC 302 – Cafe Book Club: Introducing "Frientimacy" by Shasta NelsonIn this week's podcast host Robin Masiewicz and co-host Amy Frost introduce our next Cafe Book Club selection: Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness by Shasta Nelson, a nationally recognized friendship expert. The term "Frientimacy" is a combination of "Friendship" and "Intimacy" (as opposed to "Frenemies", which is an entirely different topic best saved for another day). Shasta has a theory. She believe that friendship can save the world. But what does that mean? Take a look at the brief video below that illustrates why she thinks friendship is so crucial. ...
2016-05-0828 min
LifeQuestLifeQuest - Shasta NelsonIn Frientimacy award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls “frientimacy.” Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
2016-03-2523 min
Emerging Women: Grace and Fire » PodcastThe Power of Friendship: Cultivating a Healthy, Happy and Meaningful Life with Shasta NelsonToday my guest is Shasta Nelson.
Shasta Nelson is a life coach and CEO of GirlFriendCircles.com (the only online community that matches new friends offline by connecting women to other local women seeking friendship in 35 cities across the US). Shasta is the author of the book, Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriends. As a former preacher, she still brings her spirited and soulful voice to every presentation and anyplace else where people are seeking healthier and more meaningful relationships.
In today’s episode, Shasta and I spoke a...
2014-09-2046 min
How She Really Does ItShasta Nelson: Cultivating FriendshipsAdult women friendships. Do you have a longing inside for belonging and connection? Do you feel shame that you have this need. Shasta Nelson is here to talk about the value of friendships and how you can cultivate friendships. Shasta, is the Founder of GirlFriendCircles.com, a women s friendship matching site in 35 cities across the U.S. and Canada. Shasta discusses creating and cultivating friendships. "Loving someone else does not mean they love us less." ~Shasta Nelson, on How She Really Does It LISTEN HERE In this interview...
2013-11-221h 02