Shows
Speaker Driven Business63: Speaking Success on Your Terms: The Journey to Corporate with Shasta NelsonIn this episode, Jacqueline Brooker sits down with Shasta Nelson, a thought leader on connection, three-time author, and sought-after keynote speaker, to unpack why friendships at work aren’t just a perk, they’re a necessity.Shasta is a keynote speaker, author, and leading expert on workplace connection. With three bestselling books and years of research on the power of friendship, she has helped organizations worldwide recognize that strong relationships aren’t just a perk, they're a business advantage. Despite early skepticism about her topic, Shasta has carved out a space for herself in the corporate world, making...2025-02-1746 minSpeaker Driven Business63: Speaking Success on Your Terms: The Journey to Corporate with Shasta NelsonIn this episode, Jacqueline Brooker sits down with Shasta Nelson, a thought leader on connection, three-time author, and sought-after keynote speaker, to unpack why friendships at work aren’t just a perk, they’re a necessity.Shasta is a keynote speaker, author, and leading expert on workplace connection. With three bestselling books and years of research on the power of friendship, she has helped organizations worldwide recognize that strong relationships aren’t just a perk, they're a business advantage. Despite early skepticism about her topic, Shasta has carved out a space for herself in the corporate world, making...2025-02-1746 min
The Enlightened ExecutiveBuilding a Culture of Belonging with Shasta NelsonHow important is having your employees form friendships at work? Is there a decrease in productivity if employees are also friends? The answers may surprise you. In fact, fostering meaningful connections among team members can be the secret ingredient to thriving workplace success. Shasta Nelson brings her deep expertise, grounded in over 15 years of research on human connections, to discuss with us the pivotal role that work friendships and a sense of belonging play in organizational success. During our conversation, Shasta provided invaluable strategies that leaders can implement to cultivate a supportive and high-performing team culture. Ready to learn...2025-02-0332 min
Everyday Better with Leah SmartThe Anatomy of Friendship With Intimacy Expert Shasta NelsonShasta Nelson is a leading expert in healthy relationships and intimacy. For over 15 years, she’s been translating the science of human connection into actionable practices for enhancing belonging and well-being.On this week’s episode of Everyday Better, Shasta joins Leah to discuss the key components of healthy relationships. Shasta shares strategies for developing new friendships and nurturing existing ones, as well as advice for ending a friendship. She also draws on data about loneliness and happiness to explain why working on our relationships is the most important thing we can do to improve our overall heal...2024-11-2633 min
Break the CycleRedefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta NelsonIn this episode we break the cycle of female friendship with Keynote Speaker, Author, and Friendship Expert, Shasta Nelson. We speak with her about expectations not being met, how to be proactive going into conversations, what to do about not having those needs met, and when it's time to let go of a toxic relationship.
Listen to Today's Episode to Learn About:
❤️our expectation for friendship
🧡asking yourself “how do I want to feel?”
💛romantic relationships vs. friendships
💚the 2 A’s
💙the fear of being a burden or lonely...2024-11-1856 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsChoosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)Today, Shasta is joined by her two close friends, J’Leen and Valerie, to discuss an interesting situation that occurred within their friend group: they each had assumed that they all shared the same political views as one another, only to recently discover that this was far from the truth! What do they do next? Is it better to avoid political discussions altogether to keep their friendship intact? Join Shasta, J’Leen, and Valerie as they explore the complexities of political conversations among friends. They reflect on their personal journeys, challenge assumptions, and emphasize the importance of open...2024-10-221h 11
Frientimacy: Finding Our Way to More Fulfilling FriendshipsNew Friends, Different Votes: Is This Friendship Worth It?” (Lisa)Shasta and Lisa are new friends who have recently discovered they have differing political views from one another. And although they are voting differently from each other this election season, Shasta and Lisa have actually chosen to embrace their contrasting beliefs, and use them as an opportunity for growth and deeper connection with one another. Throughout the episode, the friends discuss how they have sometimes feared being judged for their opinions, and how these fears often hinder them from speaking their minds in conversations. They talk about the importance of approaching sensitive topics with genuine curiosity, rather t...2024-10-1558 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsRepairing the Political Rift: Can We Fix Our Relationship?” (My mom)After much convincing, Shasta has finally gotten her mom to agree to a long-overdue conversation about how their differing political views have affected their relationship. Over the years, their discussions, though never intended to be political, often spiraled into heated debates, creating an emotional rift between them.In this second episode of Shasta’s political mini-series, the two tackle the unspoken tensions that have grown beneath the surface. Together, they explore the impact of their political differences on their conversations and seek to find common ground in a world that often feels divided.Tune in fo...2024-10-081h 14
Frientimacy: Finding Our Way to More Fulfilling FriendshipsWhen Politics Divide: Why Is It So Hard to Stay Connected? (Marcia & Kim)Have you had a relationship in your life damaged by opposing political views? Or maybe you were taken by surprise when you found out a close friend of yours will be voting differently than you in this upcoming election? This month, Shasta will be diving deep into tough conversations about building and maintaining relationships in today’s intense political climate. She kicks off the start of this political mini-series by inviting Marcia and Kim to discuss how relationships in their lives have been strained due to differing political views. They talk about how it can be difficult to...2024-10-0156 min
The Arable Leader with Karl MartinThe Leadership Power of Friendship with Shasta NelsonWelcom to the Arable Leader podcast, host Karl Martin welcomes Shasta Nelson, Author and Friendship Expert. They dive into a deep discussion about the importance of building meaningful connections at work. Shasta, a former pastor, shares her extensive research on the benefits of having close workplace friends, emphasizing increased productivity and job satisfaction. They dissect common fears like gossip and favoritism and highlight the role of trust, positivity, consistency, and vulnerability in fostering healthy relationships. Shasta also discusses the loneliness often felt by leaders and the cultural challenges men face in cultivating intimate friendships. Karl and Shasta c...2024-09-2430 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsWhat I Learned from FriendsIn the final episode of the first season of Frientimacy, Shasta reflects on all of the outcomes and insights gained from the honest, heartfelt conversations she has gotten to have with friends and guests over the past few months. From reconnecting with long-lost friends from many years ago, to opening up in tough-to-have conversations, these discussions have strengthened bonds, healed past wounds, and allowed for friends to be brought closer together. This final episode is a celebration of the season’s journey and an invitation to continue exploring and nurturing deep, meaningful connections with the peop...2024-09-2451 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship I Almost Outgrew (J'Leen)Have you ever felt like you’ve outgrown a friendship? Maybe you felt like you and a friend drifted apart because you’ve changed in ways they haven’t? Or maybe you’ve felt like someone you once knew has evolved into a completely different person. Today Shasta sits down with her friend J’Leen to talk about the journey of their friendship and how their shared religious background became a point of divergence for the two of them. They discuss how their spiritual journeys took them each in different directions and ended up impacting their relationship. Listen...2024-09-1758 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship (& Marriage!) Between an Introvert and an Extrovert (Greg)In today's episode of Frientimacy, Shasta Nelson is joined by her husband, Dr. Greg Nelson, for an insightful conversation on blending friendship with marriage. As they reflect on nearly 20 years together, they delve into the question of whether a spouse should be your best friend and share strategies for balancing relationship dynamics when one partner is an introvert and the other is an extrovert.They cover:How Greg’s long-time friendships fit into their marriage and why they matter.The differences between how men and women often view their spouse as a best friend.Personal stories an...2024-09-1057 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe New Friendship: Our Insecurities and Secret Hopes (Priscilla)In this week's episode of Frientimacy, Shasta and her friend Priscilla take a transparent look behind the scenes of their budding friendship. They dive into the early days of their relationship and discuss the challenges they faced, such as scheduling conflicts, uncertainties surrounding expectations, and building trust with one another. Shasta and Priscilla share their personal thoughts and feelings from when they first met and explore how they've grown together over the past year. Tune in for an honest and enlightening conversation about the highs and lows of forming a meaningful friendship with someone new!Connect with...2024-09-0358 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Avoids ConflictConflict—nobody enjoys it, but how do we tackle tough conversations with those we care about? In this episode of Frientimacy, Shasta tackles this challenging topic with three insightful guests: Krista, Kerry, and Laura. Each woman shares her struggles with avoiding conflict in friendships—Krista due to a deep-seated need for harmony, Kerry because of her natural empathy, and Laura because of her introverted tendencies. Together, they explore how avoiding tough conversations affects relationships and share advice for balancing honesty with empathy to keep connections strong.Connect with other listeners on our Mighty Networks community!Join...2024-08-2759 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Gave Us a Second Chance (Cori)In today's episode of Frientimacy, Shasta invites Cori to share her experiences of feeling profoundly let down by her best friend during a time of personal crisis—the death of a loved one. Despite her friend's past support and their close bond, Cori found herself in a situation where she felt abandoned and unsupported. Throughout the episode, Shasta and Cori explore how friendships can be complex and not always meeting the expectations we hold for them. Shasta offers guidance on how to recognize the value of the everyday support her friend had provided and how Cori can appreciate the st...2024-08-2053 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Had to Evolve After a Lifestyle Change (Krista)This heartfelt episode dives deep into the journey of personal growth and sobriety through the lens of Krista, who opens up about her decision to stop drinking. Krista recounts the challenges and growth that came with this process and how it impacted the relationships in her life. Krista and Shasta discuss the importance of mutual support in friendships, especially when someone makes a significant personal change. They explore how friends can navigate these changes together while maintaining understanding through periods of transformation. In this episode, Shasta and Krista answer the questions:In what ways can friends s...2024-08-1352 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI'm the Friend Who Regrets Giving Up on UsToday’s episode features Shasta and three women who share one common, difficult experience: each has deeply regretted losing touch with a close friend. Throughout the episode, they reflect on the impact of these lost relationships, and share the importance these friends once held in their day to day lives. Shasta offers valuable advice on how to reconnect with lost friends, providing guidance for anyone navigating similar feelings of loss towards a once-meaningful friendship.Ask Shasta your questions & connect with other listeners on our Mighty Networks community!Join Shasta’s mailing list to be the firs...2024-08-061h 00
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Faces Comparison and Envy (Christine)When Shasta met Christine, a fellow author and speaker, she was everything Shasta wanted to be: she had just published a book, she’d been interviewed on TV, and she had a press kit. Shasta was green with envy. We’ve all been there—a friend has more money, goes on cooler vacations, is happily in love while we just went through a breakup. We wish we had their job, body, house, or relationship. It’s inevitable to feel jealousy and envy sometimes, but how do we make sure our feelings don’t jeopardize our friendships? Today, Shasta and Christine...2024-07-3057 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Withstood Having “Nothing in Common Anymore" (Sher)After years of friendship, Shasta and Sher found themselves in two completely different places: Sher was a stay-at-home mom, whereas Shasta didn’t have kids and was more focused on her career. Sher was married to a pastor, while Shasta was questioning church. Sher was more conservative-leaning, and Shasta was more liberal. The question arose: “If we met today, would we have become friends?” It’s a familiar experience—someone’s no longer single, or has kids, or switches jobs, or you’re just in different life stages. And you wonder, was that the only thing holding your friendship together? In t...2024-07-2352 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI’m the Friend Who GhostedA few weeks ago, Shasta interviewed three women who had been ghosted. Today, she’s shifting the focus to hear from the ghosters. Why did they ghost their friends, rather than taking a different approach? Do they regret it? And was there anything that could have changed their minds? In this panel, three women reveal the commonalities between friends who ghost and the factors that can lead to a silent breakup. Finally, Shasta advises on how to protect and save your relationships before they reach their breaking points. Connect with other listeners on our Mighty Networks community!2024-07-161h 00
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship that Navigated a Falling-Out with a Mutual Friend (Kat)After going through a friendship breakup, Shasta faced a dilemma: how would she navigate this with their mutual friends, and how much was she going to pull them into the drama? In this episode, she sits down with her friend Kat, who still maintains her own relationship with Shasta’s ex-friend. They shed insight on how they’ve been able to discuss the friendship breakup without being catty or ruining Kat’s own friendship. Shasta opens up about seeing an ex-friend move on, and shares how to deal with jealousy or pain when your mutual friends spend time with them...2024-07-0954 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship Where I Couldn't Live Up to Her Expectations (Daneen)Have you ever felt like you were always disappointing a friend or that you couldn't satisfy them? Or maybe you’re on the other side, feeling like your friends aren’t putting in the same level of effort as you? This was the problem Shasta and Daneen encountered. At the beginning of their friendship, Daneen initiated time with Shasta frequently, and Shasta started to feel like she couldn't give enough back. Then, after Daneen had a baby and asked her to be the godmother, Shasta felt guilty for not being able to live up to Daneen’s expectations of that r...2024-07-0248 min
Dear Nina: Conversations About Friendship#102 - Yes, Friendships Can Survive Hurt Feelings and Conflict with Shasta NelsonShasta Nelson, friendship expert extraordinaire, joins me to discuss how and why to be honest with friends when we're upset with them. Our friendships CAN survive tough conversations, hurt feelings, and conflict. AND, our overall social health will improve when we learn to get through the hard stuff with our friends.Meet Shasta Nelson:Shasta Nelson is a leading expert and author on social relationships, speaking across the country and facilitating events to build belongingness and human connection. She's a contributor to the Harvard Business Review and has been quoted in several...2024-07-0137 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Struggles with Busyness and Neglect (Karen)In today’s episode, Shasta and her friend Karen confront a struggle they’re still having—it seems like Karen is always busy, even when they’re together. Karen considers why she always has a full plate, and reveals the key to getting her attention and what she wishes her friends knew. Shasta gets vulnerable about feeling like an obligation and affirms the very common pain of thinking we care more than someone else does. Then, Karen reveals what strategies work well for her to maintain relationships, and finally, Shasta realizes what is really triggering her about Karen’s busyness a...2024-06-2556 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsI’m the Friend Who Was GhostedSo you got dumped by a friend—no warning, no explanation, not even a text back. What happened? Nearly 80% of us have been ghosted at some point, and while it’s more commonplace in the dating world, it can happen with friends too. In this episode, Shasta interviews three women who were ghosted by close friends. They open up about what they wish their friends had done instead, and how ghosting impacted them and their other relationships (for better or for worse). They also offer insight and advice on getting closure and fighting for the friendship.Resource Link...2024-06-181h 03
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship Wearied by Low Self-Esteem and Fear of Rejection (J’Leen)After a girls’ weekend, Shasta returned home feeling drained—her friend J’Leen seemed to often take things personally and question how accepted she was in the group. Again, they’d spent much of their time together reassuring her to no avail. Today, Shasta and J’Leen explore how J’Leen’s fears of rejection and abandonment developed, how her attempts to shield herself from potential rejection led to actual rejection, and what triggered her fears. They also consider how it feels to be on the other side, trying to love someone who cannot see or feel it. Finally, they reveal ho...2024-06-1156 min
She Flourishes with Brenda Jasmin84. How to Build Deeper Friendships with Shasta NelsonWant to build deeper, more meaningful friendships? You’re not alone. With 61% of people reporting that they feel lonely on a regular basis, it’s more important than ever to build deeper connections and more meaningful friendships.
In this episode of the She Flourishes podcast, I’m thrilled to welcome friendship expert Shasta Nelson, author of the renowned book Frientimacy. Shasta discusses the vital role friendships play in our health, happiness, and overall well-being. She shares insights on how we can overcome loneliness and build deeper, more meaningful relationships in our lives. Tune in to learn about the th...2024-06-0554 minFrientimacy: Finding Our Way to More Fulfilling FriendshipsWhat We Can Do When Our Friendships Don’t Feel HealthyIn today’s episode, Shasta reflects on what we can learn from our physical health to develop better social health, and how we can heal from heartbreak and disappointment to create more meaningful friendships. Conflict in a relationship can be uncomfortable, awkward, and—at times—painful. But it’s when we persist through the discomfort that we start building stronger, deeper, and more meaningful relationships.In this episode, Shasta answers the questions:What can physical health teach us about developing healthier relationships?How do we change a friendship or relationship that’s no longer working? How can we heal...2024-06-0438 min
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Weathered My Personal Life Crisis (Kim)Shasta and Kim were colleagues and couple friends . . . then Shasta called her crying out of the blue. She’d had an affair, a divorce, and had been fired from her job. But while other friends and colleagues pulled away, judged, and disappeared, Kim and Shasta only grew closer. In today’s episode, the two unpack how Shasta’s personal crisis affected her friend and how their friendship survived when many of Shasta’s relationships did not. Kim divulges the confusion she felt at Shasta not telling her sooner, and how others questioned her decision to stay friends with someone who’d ha...2024-06-041h 00
Frientimacy: Finding Our Way to More Fulfilling FriendshipsThe Friendship That Survived Hurt Feelings (Valerie)Shasta sits down with her friend Valerie to discuss the time a hurtful conversation drove a wedge between them. They spill their regrets and what they wish they could tell their past selves. They reveal how they not only rekindled their friendship but grew to become best friends today. Finally, they consider strategies to ask for what we need in a loving way, to avoid hurting our friends and receive what we really desire—to feel closer to and more valued by them. In this episode, Shasta and Valerie answer the questions:What can prompt someone to...2024-06-0439 minFrientimacy: Finding Our Way to More Fulfilling FriendshipsThe Healthy Friendship: The 3 Requirements of FrientimacyFriendships can get a little messy, but at the other end of the muck are often more supportive and meaningful relationships. Join Shasta for the debut episode of Frientimacy, as she reveals the 3 requirements for all healthy relationships that helped her and her own friends navigate conflict and disappointment to deepen their connections. Shasta also exposes the real reason we’re lonely (and it’s not because we need to meet more people!) and the shocking impact of relationships on our physical and mental health.In this episode, Shasta answers the questions:Why are over 60% of us l...2024-06-0448 minFrientimacy: Finding Our Way to More Fulfilling FriendshipsFrientimacy: Finding Our Way to More Fulfilling Friendships - A First LookWelcome to “Frientimacy: Finding Our Way to More Fulfilling Friendships” —the show that reminds us through shared stories and research-backed teaching that friendships, while they may not always be easy, that doesn’t mean they aren’t worth it.My name is Shasta Nelson and I’ve been researching, coaching, speaking, and writing books about our friendships for 15 years. With over 60% of us feeling lonely, and even more of us dissatisfied with our current friendships– the approach we’re taking to our friendships clearly isn’t working.Starting on June 4th, and every Tuesday through th...2024-05-2002 min
The Perfectly Imperfect JourneyTrue connection with Shasta NelsonShasta Nelson’s brand is all about helping people connect authentically in real life. For over 15 years Shasta has facilitated, taught, and modeled how to build healthy relationships, and has written a few books about friendships along the way. Yet it was her own deep connection to the person who eventually became her husband that rocked Shasta’s world, and caused her to lose friends, her job, and the church she was serving. Shasta’s journey was an incredibly painful one, but she emerged more deeply connected to herself, and as a thought leader in the human connection arena. Listen in...2024-03-2742 min
Man of the Year - Champions of Friendship#59 - How to Make Friends as an Adult: The Three Pillars of Friendship with Shasta NelsonMatt and Karo may play friendship experts on TV but today they interview real life friendship expert Shasta Nelson, who drops all kinds of knowledge about vulnerability, modeling behavior, and why the clergy is the loneliest profession. Check out Shasta’s books and hire her at shastanelson.com!
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Aaron Karo on Instagram, TikTok, and Twitter
Man of the Year is pr...2023-12-2640 min
The Empathy EdgeShasta Nelson: Why Successful Leaders Encourage Work Friendships1- Old School leadership thinking claims that work is work and personal is personal and never the two shall meet. However, how many of your friends resulted from work relationships? How much more joyful is the work when you know friends have your back? How much more engaged are you? After all, you often see coworkers more often in a given week than your partner or children!My guest today is author and keynote speaker Shasta Nelson. We discuss the myths around work friendships, and how encouraging friendships at work and making intentional connections...2023-10-1044 min
ReframeablesReframing the Friendship Fail with Shasta NelsonThis week, we are reframing friendship — or more specifically, the friendship fail. To find out how a deep friendship has the potential to be rehabilitated, we talk with friendship expert Shasta Nelson, who has been called the Brené Brown of friendship. We talk about reframing loneliness, qualities every friendship needs, not downplaying our successes, and so much more. Listen for all the goods — your friendships will thank you.Shasta Nelson has been studying friendship, both personally and in team environments, for 20 years. Her research has been made accessible for readers in Friendships Don’t Just Happen!, which teaches...2023-08-2353 min
Brave Women at WorkWhy We Need Friendships: The Crucial Connections For Our Well-Being With Shasta NelsonDo you remember middle school and how painful it was with friendships? Ugh, I shudder at the thought. I will admit I wasn’t a popular kid in middle school or even high school. I always found friendships difficult to navigate. I would attach myself to one or two girls and then be devastated if the friendship didn’t work out. I didn’t feel like I was on solid footing with friendships until college. I would like to thank my longtime friends like Pam and Emily and others for sticking with me. I love you!I...2023-04-0649 min
Depression Detox Show | Daily Inspirational Talks449 | Shasta Nelson: "Your Greatest Fear Is Being Rejected."Relationship expert Shasta Nelson returns to show to share the three most impactful traits to have a long-lasting friendship. Source: Friendship Seminar With Shasta Nelson Session 2 Connect with Shasta Nelson: Website: https://www.shastanelson.com Instagram: shastamnelson YouTube: Shasta Nelson; Friendship Expert @ShastaMNelson Book: Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Previous Episodes: 025 | Shasta Nelson: "Any Relationship In Your Life That Is NOT Fulfilling, It Is Because At Least One Of These Three Requirements Is Lacking." Jul 27, 2020 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxs...2023-03-0215 min
Changing The Industry PodcastEpisode 101 - Can You Mix Business and Friendship with Shasta NelsonDon't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us...2023-02-271h 01
Lead With Who You AreShasta Nelson, Author & Friendship Expert [Re-Release]Re-Release! Shasta Nelson is a friendship expert and has a three-part framework for developing deep meaningful relationships. We are re-releasing this episode as we are in the middle of layoffs in early 2023 and some of you might be losing friendships right along with jobs. Because consistency is one component of a nurtured relationship- so when your work routine stops or shakes up, that one pillar can come tumbling down leaving you a little lonely and wondering why. When we change jobs, we can lose friendships. In this episode, you'll get the strategies you need to comb...2023-02-0137 min
SextrasMaking and Keeping Friends with Shasta NelsonWelcome back to the final episode of our friendship miniseries! In this episode we’re joined by female friendship expert and author of Frientimacy, Shasta Nelson to talk all about making and maintaining friends.If you’d rather watch the podcast you can find the whole video episode on our Patreon: https://patreon.com/sextraspodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_linkWe start the episode by asking Shasta why people have difficulty making friends and hear some different ways of making friends. Shasta explains that most...2022-12-061h 08
Make Some Noise with Andrea OwenRelationships series: Healthy Friendships and Connection with Shasta NelsonWhen we talk about relationships, we sometimes tend to leave out friendships. But friends are such an important aspect of our lives. Shasta Nelson is back on the show to talk about how to deepen friendships, get to the heart of why friendships are important, and some ways to build meaningful connections. Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. She is constantly teaching all of us how to create healthier and more fulfilling relationships in our lives. We talk about: ...2022-05-2548 min
The Pasho PerspectiveShasta Nelson's "Frientimacy"Send us a textIn this episode, I talk about Shasta Nelson's "Frientimacy: 3 Requirements to Friendship." I share the anecdotes and opinions I imparted to my students last week.Show music courtesy of audiojungle: "Stylish Powerful Indie Rock" by Ultra_MusicHere are some items mentioned in the episode in case you're curious:Shasta Nelson's "Frientimacy" - https://youtu.be/hmJyWreER7AJordan Peterson's Rule 3: Make Friends with People Who Want the Best for YouShow notes:Next week I'll be...2022-03-0911 min