Shows
UK Health Radio PodcastHealthTech Hour with Steve Roest - Episode 50
Episode 50 - Shaun Stafford, founder and MD of City Athletic, a central London performance gym, has 20 plus years in fitness, training city execs, athletes, and celebrities, and working with top global brands.
Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, e...2025-03-1854 min
HealthTech HourEp116: Shaun Stafford, Fitness Influencer, World Champion, Entrepreneur and Men's Health AdvocateSteve Roest, CEO of PocDoc speaks to Shaun Stafford, who is a multi-time world champion in mens's fitness, founder of a leading chain of gyms (Cith Athletic) and was one of the very first official fitness social media influencers. He has been Spencer Matthew's personal trainer for over 10 years and helped Spencer on his recent world record breaking desert marathon event. Shaun is an advocate for Men's Health, being an ambassador for Manual, the men's health brand. Shaun and Steve go back 20 years from their time at university together. 2025-03-1458 min
Stats Over Politics49ers trade Deebo, Embiid out for season and Bengals tag Tee againOn episode 137 of Stats Over Politics, Shaun makes his triumphant return after missing two episodes! First, the guys are joined by recurring guest Alex Dent to discuss all things NBA, including news about Domantas Sabonis, Joel Embiid and Gregg Popovich. Next, it's time for Shaun's Pop Quiz! Then, the guys transition to the NFL and cover topics about Deebo Samuel, Tee Higgins, Darius Slay and Matthew Stafford. Finally, This or That?If you’re enjoying the podcast, please subscribe, rate and review to help us continue to grow!RUNDOWN-(0:00): Advertisement(1:31): Intro(18:05): Sabonis gets hu...2025-03-041h 54
One Giant Step[FULL SHOW] Reacting to Joe Schoen's Combine Comments + Debating a Giants' Trade For StaffordShaun Morash and Bryce Gelman discuss what to watch for during the NFL Combine this week. Plus, they react to Joe Schoen's lackluster comments during his media availability and debate whether the Giants should pull the trigger on a trade for Matthew Stafford. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-02-2625 minOne Giant Step[FULL SHOW] Will Giants Make BIG Move For Stafford This Offseason?Shaun Morash and Bryce Gelman cover a wide range of topics in this full episode. They start with Kayvon Thibodeaux's comments to the media about the Cowboys and then discuss Malik Nabers, Shedeur Sanders, and spend a while breaking down the hypothetical Rams-Giants trade sending Matthew Stafford to New York. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-02-1443 minOne Giant StepIs Matthew Stafford A Realistic Target For The Giants This Offseason?Shaun and Bryce debate the logic behind trading for Rams QB Matthew Stafford this offseason. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-02-1417 min
Private PartsEP 36: Fitness, Body Building and B*ners with Shaun Stafford! | Part 2🎉 Welcome back to Private Parts! This week we're joined by Ex-Bodybuilder & gym owner Shaun Stafford to give all the top tips you need to know to get through your New Years resolutions, join us!Get ready for laughs, surprises, and some brutally honest diary confessions 👀Join comedian Tom Lucy and Ex-Bodybuilder, Shaun Stafford as they bare the most intimate and outrageous stories from their lives. It's funny, raw, and oh-so-relatable!👉 Follow Tom on Instagram [here].👉 Follow Shaun on Instagram [here].👉 Follow Liv on Instagram [here].👉 Keep up wit...2025-01-0339 minPrivate PartsEP 36: Fitness, Body Building and B*ners with Shaun Stafford! | Part 1🎉 Welcome back to Private Parts! This week we're joined by Ex-Bodybuilder & gym owner Shaun Stafford to give all the top tips you need to know to get through your New Years resolutions, join us!Get ready for laughs, surprises, and some brutally honest diary confessions 👀Join comedian Tom Lucy and Ex-Bodybuilder, Shaun Stafford as they bare the most intimate and outrageous stories from their lives. It's funny, raw, and oh-so-relatable!👉 Follow Tom on Instagram [here].👉 Follow Shaun on Instagram [here].👉 Follow Liv on Instagram [here].👉 Keep up wit...2025-01-0328 minPrivate PartsEP 35: Sam Prince & Shaun Stafford Join for a 2024 Wrap Up Party! | Part 2🎉 Welcome back to Private Parts! This week we're celebrating the year by looking back at all the trends, topics and highlights of 2024. Join us!Get ready for laughs, surprises, and some brutally honest diary confessions 👀Join comedian Tom Lucy and Made in Chelsea’s Liv Bentley each week as they bare the most intimate and outrageous stories from their lives. It's funny, raw, and oh-so-relatable!👉 Follow Tom on Instagram [here].👉 Follow Liv on Instagram [here].👉 Keep up with all the fun on Instagram, TikTok, and YouTube @privatepodcast! 💌...2024-12-2727 minPrivate PartsEP 35: Sam Prince & Shaun Stafford Join for a 2024 Wrap Up Party! | Part 1🎉 Welcome back to Private Parts! This week we're celebrating the year by looking back at all the trends, topics and highlights of 2024. Join us!Get ready for laughs, surprises, and some brutally honest diary confessions 👀Join comedian Tom Lucy and Made in Chelsea’s Liv Bentley each week as they bare the most intimate and outrageous stories from their lives. It's funny, raw, and oh-so-relatable!👉 Follow Tom on Instagram [here].👉 Follow Liv on Instagram [here].👉 Keep up with all the fun on Instagram, TikTok, and YouTube @privatepodcast! 💌...2024-12-2740 min
Without Limits PodcastFitness Entrepreneurship | 20 Years At The Top | Shaun Stafford (4k)In this episode I sit down with one of the UK's most recognisable faces in fitness.
Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey.
We also discuss how Shaun has managed relationships and raised...2024-11-271h 22
Made by Mammas: The PodcastShaun Stafford on Balancing Parenthood With WellbeingThis week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.Shaun's Favourite Products: Fridababy NoseFrida Snot SuckerCar Seats To Take On The PlaneOn Running TrainersLululemon Shorts Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.2024-10-1554 min
Afternoons with StaffyBlake Ayshford: Can the Warriors find a win for Shaun Johnsons last NRL gameSENZ rugby league commentator Blake Ayshford joins Mark Stafford to discuss round 26 of the NRL and if the Warriors can pull off a win against the Sharks for Shaun Johnsons final game before retiring Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-2916 minAfternoons with StaffyBlake Ayshford: Shaun Johnson's retirement & Round 23 tipsSENZ rugby league commentator Blake Ayshford joins Mark Stafford to talk through NRL Round 23. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-0814 minAfternoons with StaffyJames Maloney: Reaction to Shaun Johnson's retirement newsFormer Warriors half James Maloney joins Mark Stafford to talk through his former halves partner Shaun Johnson's retirement news. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-08-0612 min
Regression to the Mean154. Top 20 QB Tiers and Rankings (2024 Fantasy Football)Shaun, Aidan, and Keegan talk through their Top 20 QB Rankings and Tiers.
They give their takes on:
- Intro: 00:00
- Tier 1: The Undisputed Studs (Josh Allen, Lamar Jackson, Jalen Hurts, Patrick Mahomes) 01:51
- Tier 2: The Elite Rushers (Anthony Richardson, Kyler Murray) 05:59
- Tier 3: Efficient Pocket Passers with Wiggle (CJ Stroud, Jordan Love, Joe Burrow, Brock Purdy, Dak Prescott, and Justin Herbert) 10:09
- Tier 4: The Mystery Box (Jayden Daniels, Caleb Williams, Trevor Lawrence) 16:25
- Tier 5: Slow Efficient Pocket Passers (Jared Goff, Kirk Cousins, Tua Tagovailoa, Matthew Stafford, Aaron Rodgets) 21:08
- Who Else Could Be Important? 25:06
...2024-08-0229 min
Big Fish with Spencer Matthews30 in 30: Gruelling terrain, 3am starts and the threat we didn’t see coming: What lies ahead of my biggest challenge yetWelcome back to this Big Fish mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. If you're listening on release, I'm flying to Jordan right now and the enormity of this challenge is really dawning on me. This is part two of this episode with my running coach Chris Taylor and my trainer Shaun Stafford as we take you through how we’ve been training and planning for this world record attempt. Please donate at www.makesomenoise.com/spencer-matthews-challenge2024-07-2632 minStats Over PoliticsWNBA is growing, Westbrook to Denver and NFL camp holdoutsOn episode 105 of Stats Over Politics, the guys cover multiple leagues. Topics for Jaevon, Kevin and Shaun include WNBA All-Star weekend, NFL players holding out of training camp due to contract disputes and former NBA MVP Russell Westbrook signing with the Nuggets.If you’re enjoying the podcast, please subscribe, rate and review to help us continue to grow!RUNDOWN-(0:00): Ad(1:19): Intro(6:42): WNBA All-Star weekend(16:17): WNBA All-Star Game recap(17:07): Ad(46:11): Team USA mens hoops(58:05): Westbrook traded to Utah, waived, signs with Denver(1:08:40): Knicks extend Tom Thibodeau(1:12:18): Kings si...2024-07-252h 04Big Fish with Spencer MatthewsHave I picked an impossible challenge? A reality check ahead of my world record attemptWelcome to this Big Fish mini series which follows me as I attempt to complete a Guinness world record of 30 marathons in 30 days on sand through the Jordanian desert. I fly out on Saturday, and start the race on Monday 29th July. Many people think this challenge isn't even possible; but I disagree. In this episode I'm joined by my running coach Chris Taylor and trainer Shaun Stafford to go through all the details of the race, including the route, how I've been training and all the challenges we're expected to encounter. Please donate if you can, at www...2024-07-2427 min
The Men's ManualEpisode 13: Do Men Care About Weight Loss as Much as Women ? With Voy Patient, StephenIn episode 13 of The Men's Manual podcast, Shaun Stafford meets with Voy patient, Stephen.Discussing more about his weight loss journey before discovering Voy and after. Sharing more about his progress on their weight loss treatment programs, we dive deeper into the different behaviours around societal expectations and supporting yourself throughout your weight loss journey.With input from Voy behavioural change expert, Anna Mullany. Hosted on Acast. See acast.com/privacy for more information.2024-07-0256 min
The Coach JB ShowTHE COACH JB SHOW WITH BIG SMITTY | FREE GAME FRIDAY JUNE 21ST, 2024It's Free Game Friday on The Coach JB Show with Big Smitty as Former NFL QB & Tulane Alum Shaun King joins the show to talk NFL & College Football QB's with Coach JB! Jeff Nadu joins the show to talk Matthew Stafford's wife's comments, as well as Philadelphia Eagles Football & Betting! Join us as we breakdown Lakers hiring JJ Redick, NFL Coaches on the Hot Seat, CFB News, and much more on The REALEST Show on Planet ERF! Like, Comment, and Subscribe! The Coach JB Show with Big Smitty is the realest sports show on Planet ERF! We discuss what...2024-06-213h 16Big Fish with Spencer MatthewsBig Fish Extra Catch: Make these three changes for a healthier lifeWe’ve reached the end of the series, and I’ve absolutely loved recording these bonus episodes with my friend and personal trainer Shaun Stafford. Our aim was always to give you a quick deep dive into popular health trends to help you understand them better or change your perspective. I wanted to take a look at some of the top facts and tips I’ve learned in this series, which can help you to make small changes to live a healthier life. In this episode, we’re looking at sleep, caffeine and alcohol - we’re debunking myths, sharing so...2024-06-1423 minAfternoons with StaffyBlake Ayshford: How will Te Maire Martin's playmaking duties change now Shaun Johnson is backSENZ rugby league commentator Blake Ayshford joins Mark Stafford to talk through NRL Round 15. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-06-1313 minAfternoons with StaffyLewis Brown: What changes when Shaun Johnson returns & what sparked the Warriors' resurgenceFormer NRL footballer Lewis Brown joins Mark Stafford to talk through the Warriors Round 14 win over the Cowboys. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-06-1018 min
The TRX PodcastBeyond the Trophy - Shaun Stafford's Mission in Fitness and WellnessExclusive Offer for Our Listeners!
Start your journey with Ketone-IQ™ and experience the benefits for yourself. Visit Ketone.com/TRX to save 30% off your first subscription order. Don't miss out on this special deal designed just for our podcast audience!
Welcome to the TRX Podcast with your host, Nathan D'Rozario! In this episode, we sit down with the incredible Shaun Stafford, a titan in the fitness industry whose journey from a skinny teenager to a world champion athlete and ambassador is nothing short of inspiring.
What You'll Learn:
Shaun's tr...2024-06-051h 03Afternoons with StaffyShaun Gill: Alex Paulsen's departure & how scouting has changed over the yearsWellington Phoenix Director of Football Shaun Gill joins Mark Stafford to talk through Alex Paulsen's departure of the club and how scouting for an A-League club has changed throughout the years. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-06-0512 minThe Men's ManualEpisode 07: How Sex Drive Works In Men. With Fitness Coach, Mo SamuelsIn this edition of The Men’s Manual podcast, Shaun Stafford meets with Mo Samuels, a health, fitness and transformation coach who has had his own specific journey with health. He has spoken openly about masturbation and pornography on his Youtube channel.With the help of sexual function and fertility expert Dr Anand Patel, Shaun and Mo aim to answer the question, “How well do you know your penis?” Hosted on Acast. See acast.com/privacy for more information.2024-05-211h 08The Men's ManualEpisode 06: Can Low Testosterone Be Cured? With Testosterone Doctor, Manny SandhuXY? Is The Men’s Manual bonus episode where our experts dig deeper into the science behind the topics covered in our main episodes.In this episode Shaun speaks with Dr Manny Sandhu, a Testosterone expert at MANUAL. Using his deep understanding of testosterone and how it can impact your mood, physicality and relationships, Dr Manny uncovers common myths surrounding testosterone.Follow the socials:MANUALwww.manual.coInstagram: @menofmanualTwitter: @MenofManualFacebook: MenofManualShaun Stafford:Instagram: @shaunstafford2024-05-1428 minBig Fish with Spencer MatthewsBig Fish Extra Catch: The best ways to recover after a gruelling workoutWhat are the best ways to recovery after a gruelling workout or endurance training? In this episode of Extra Catch with Shaun Stafford we're looking at the best ways to maximise recovery.2024-05-1025 minThe Men's ManualEpisode 05: Do I Have Low Testosterone? With MANUAL Testosterone Lead, Ali KennettIn episode 05 of The Men’s Manual podcast, Shaun Stafford meets with MANUAL Testosterone Lead, Ali Kennett.On discovering he had low testosterone, Ali went on a journey to combat symptoms of anxiety and brain fog, inspiring him to form his own company helping men like himself get the support they need.Ali talks candidly about people’s attitudes towards testosterone medication and the taboos surrounding the subject, drawing comparisons between menopause and “manopause”.With input MANUAL TRT specialist, Dr Manny. Hosted on Acast. See acast.com/privacy...2024-05-0746 minBig Fish with Spencer MatthewsBig Fish Extra Catch: Why women need to lift weightsAre you scared to lift weights out of fear you'll get too muscly? Do you want to give it a go but haven't a clue where to start? In this episode of Extra Catch with Shaun Stafford, we're giving the lowdown on why women should strength train: weight loss, increased metabolism, improving bone and joint health and hormonal balance. PS: You won't end up looking as big as Shaun, it's taken him 20 years to look that hench.2024-05-0326 minBig Fish with Spencer MatthewsBig Fish Extra Catch: Am I addicted to caffeine?How much caffeine is too much? In this episode of Extra Catch with Shaun Stafford, we're taking a deep dive into caffeine. Is it actually bad for you? How can I optimise it for performance? And when does its overuse become too dependent?2024-04-2626 minBig Fish with Spencer MatthewsBig Fish Extra Catch: How I'm preparing for my toughest challenge yetWhat is the secret to endurance training? I've completed multiple extreme challenges - most recently an ultra marathon in the Amazon jungle and another in the Sahara, Marathon des Sables. In this episode with Shaun Stafford are giving you the lowdown on how I train for such events and how I keep focussed. I'll also reveal how I'm currently training for my toughest challenge to date.2024-04-1932 minBig Fish with Spencer MatthewsBig Fish Extra Catch: The shocking impact of alcohol to your body and mindWhat actually happens to your mind and body when you drink alcohol? In this week's episode of Extra Catch with Shaun Stafford we're exploring why alcohol is so damaging for you. If you're struggling with alcohol, Drinkline is the free national alcohol helpline. You can call 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm).2024-04-1225 min
The Men's ManualEpisode 03: Balancing Health & Fitness As A Dad. With The Circle Winner, Alex HobernIn episode 03 of The Men’s Manual podcast, Shaun Stafford meets with Alex Hobern. Alex is a passionate mental wellbeing advocate after being thrown into the spotlight in Channel 4’s first series of The Circle, convincingly playing and going on to win under the guise of his girlfriend Millie. Millie and Alex have recently had their first child together. Touching upon their own experiences of being father’s, Shaun and Alex find common ground in the challenges facing them as dads, their advice to new or soon to be parents and question whether you are ever fully ready...2024-04-091h 00Big Fish with Spencer MatthewsBig Fish Extra Catch: Clean eating: Unnecessary restriction or a gamechanger?One of the most common questions in my direct messages is 'what do you eat?' So in this episode Shaun Stafford and I are talking about diet and clean eating. We discuss: what clean eating is, what the benefits are and whether clean it's too difficult to sustain long-term.2024-04-0523 min
Shaun Newman Podcast2'sDay Mashup #100222 Minutes hops on to discuss this week's headlines with an All-Star cast which includes Kris Sims, Vance Crowe, the Dairy Cartel, the Newman Boys, Drew McKay and Shane Stafford. We discuss the April 1st protests, the carbon tax going up, the NDP is literally not a serious party, trans day of visibility and doing drugs while in Tim Hortons.
"SNP Presents" returns April 27th Tickets Below:https://www.showpass.com/cornerstone/
Let me know what you think.
Text me 587-217-8500
Substack:https://open.substack.com/pub/shaunnewmanpodcast...2024-04-021h 33Big Fish with Spencer MatthewsBig Fish Extra Catch: Fitness trackers: Are they worth it?Is a fitness tracker essential for training? What does the data tell us and how can it be optimised? In this episode with Shaun Stafford, we talk you through how you can best use your tracker and whether they're worth the money.2024-03-2927 min
Unfiltered ExtraShaun Stafford: The WBFF physique world champion and gym owner on how to build a body and a business“How do I introduce myself? It depends who I’m talking to and what I want to get out the conversation!”When you wear as many hats as Shaun Stafford it can be tricky to succinctly summarise exactly what it is you do.Of course, there’s the body. A two-time WBFF Physique world champion, Stafford will always be known for a muscular and lean body that’s graced multiple magazine covers and advertisements for sports nutrition supplement brands (he represented Reflex Nutrition, Optimum Nutrition and currently Ghost). But there’s the brain as well as t...2024-03-2852 minBig Fish with Spencer MatthewsBig Fish Extra Catch: The damaging effects of lack of sleep may surprise youSleep: why do you need it and how can you optimise it? In this episode of Extra Catch with Shaun Stafford, we talk you through why sleep is crucial to our wellbeing and we also bust some common sleep myths. 2024-03-2225 minBig Fish with Spencer MatthewsBig Fish Extra Catch: Why you should cold plungeIf you follow me on Instagram, you'll know I LOVE ice bathing. It's a recent addition to my morning routine, but I don't think I'll ever go back. In this episode of Extra Catch with Shaun Stafford we're talking about deliberate cold exposure: how I got into it, what the benefits are and what actually happens to your body. As always, please do your own research before trying it or speak to your GP if you have concerns.2024-03-1527 minBig Fish with Spencer MatthewsBig Fish Extra Catch: You asked, we delivered: Fasting 101Welcome to a brand new series of bonus episodes of Big Fish. Last series we focused on improving our mental health and resilience, but this series we're turning our focus to physical health. This year I'm training for something incredibly exciting - I'm trying to break a world record for charity and I need to be as fit as possible. I've roped in my good friend and trainer Shaun Stafford to help me. 2024-03-0832 min
NFL: Good Morning FootballGMFB Wednesday Pt2: Dolphins/Chiefs, Stafford returns to Detroit, Anquan Boldin, and Giants turmoilPart Two of the Good Morning Football Podcast begins with the Chiefs hosting the Dolphins. Hosts Jamie Erdahl, Peter Schrager, and Super Bowl Champions Jason McCourty and Shaun O'Hara discuss how the temperature will be a factor at Arrowhead. Should Lions fans wear Matthew Stafford jerseys while facing the Rams? Super Bowl Champ Anquan Boldin reacts to Joe Flacco's resurgence with the Browns. Plus, what happened behind closed doors with the Giants? The Good Morning Football Podcast is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.2024-01-1033 minRegression to the Mean121. Week 113 Must Add Waiver Wire TargetsShaun, Keegan, and Aidan walk through the top waiver wire options to get through a brutal bye week scehdule:
Intro (00:00)
Bye Weeks and Injury Updates (04:31)
RB - Jeff Wilson (07:29)
RB - Semaje Perine (09:45)
RB - Zack Moss (13:03)
RB - D'rnest Johnson (15:10)
RB - Royce Freeman (15:33)
RB - Chuba Hubbard vs. Miles Sanders (16:18)
WR - Jayden Reed (18:26)
WR - Josh Downs (20:12)
WR - Curtis Samuel (21:15)
WR - Greg Dortch (23:32)
WR - Jalin Hyatt (25:05)
WR - Elijah Moore (27:35)
WR - AT Perry (28:42)
QB - Jordan Love (31:30)
QB - Matt Stafford (33:09)
QB - Russell Wilson (35:31)
QB - Baker Mayfield (36:38)
QB - Gardner...2023-11-2843 minRegression to the Mean114. Week 11 Waiver Wire TargetsShaun and Aidan walk through a pretty down bad Week 10 Waiver Wire:
Injury Updates
Bye Weeks
RB: Devin Singletary
RB: Zach Charbonnet
RB: Ty Chandler
RB: Rico Dowdle
RB: Tyjae Spears
RB: Kenneth Gainwell
RB: Keaton Mitchell
WR: Noah Brown
WR: Jayden Reed
WR: Odell Beckham
WR: Brandin Cooks
WR: Jaylen Guyton
WR: AT Perry
WR: Demario Douglas
WR: Elijah Moore
QB: Josh Dobbs
QB: Matthew Stafford
QB: Jordan Love
TE: Pat Freiermuth
TE: Luke Musgrave
TE: Michael Mayer
Topics in this video: Fantasy Football, Fantasy Football Rankings, Fantasy Football Advice, Fantasy Football Sleepers, NFL, NFL Football,
...2023-11-1455 minRegression to the Mean107. Week 9 Waiver Wire Targets with FAAB BidsShaun and Aidan walk through a spooky Week 9 Waiver Wire:
Kirk Cousins Injury
Matthew Stafford Injury
Kenny Pickett Injury
Kendrick Bourne Injury
Drake London Injury
Darren Waller Injury
Bye Weeks: SF, JAX, DET, DEN
RB - Leonard Fournette
RB - Zach Charbonnet
RB - Emari Demercado
WR - Demario Douglas
WR - Rashid Shaheed
WR - Jahan Dotson
WR - Quentin Johnston
WR - Jonathan Mingo
WR - Jayden Reed
QB - Will Levis
QB - Daniel Jones
TE - Trey McBride
TE - Taysom Hill
Topics in this video: Fantasy Football, Fantasy Football Rankings, Fantasy Football Advice, Fantasy...2023-10-3143 minRegression to the MeanEpisode 96 - Week 6 Fantasy Football Preview with Must Starts and SitShaun, Keegan, and Aidan break down six key matchups from every relevant fantasy angle. They discuss:
Bears vs. Vikings
Bengals vs. Seahawks
Jets vs. Eagles
Chargers vs. Cowboys
Cardinals vs. Rams
Falcons vs. Texans
Commanders vs. Falcons
Titans vs. Ravens
Lions vs. Buccaneers
Topics in this video: Fantasy Football, Fantasy Football Rankings, Fantasy Football Advice, Fantasy Football Sleepers, NFL, NFL Football, Matthew Stafford, Deandre Hopkins, Joe Mixon
#fantasyfootball #fantasyfootball2023 #2023fantasyfootball
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This show is sponsored by Underdog Fantasy and the BIGGEST Fantasy Football tournament of ALL TIME, Best Ball Mania Four.
Get signed up on Underdog or via the...2023-10-131h 13
The Late Invoices Show#012 | CJ Ducker - Gymshark Cinematographer, Full time to Self Employed & Being The Nice GuyIn this exciting episode we sit down with CJ Ducker, former Cinematographer of unicorn fitness brand Gymshark, and now a visionary entrepreneur on his own unique journey. CJ initiated his career with Shaun Stafford and Steve Cook before being snapped up by Gymshark, where he spent five transformative years capturing the stories and essence of the world's biggest athletes.But that's just the beginning. This episode goes deeper as CJ unfolds his transition from being a full-time employee to self-employment, revealing his struggles, triumphs, and the wisdom gleaned along the way. We dive into the themes of...2023-07-271h 19Regression to the MeanEpisode 65 - Fantasy Football Team Previews Part 2: NFC South/WestIn Part 2 of Regression to the Mean's Team by Team Fantasy Football Previews, Shaun, Keegan, and Aidan talk through some of the biggest questions looming for each team in the NFC South and West. They give their thoughts on:
- The Falcon's Target Distribution
- Baker Mayfield's Impact on Mike Evans and Chris Godwin
- Miles Sanders Workhorse Potential
- Derek Carr's Impact on Chris Olave
- Trey Lance QB1
- Geno Smith Sneaky Upside
- James Connor's Consistency
- Matthew Stafford's Elbow2023-07-1141 min
NewlyWeds53: The Wedding GLOW UP ft. Shaun StaffordPersonal trainer, weightlifting champion and all round legend Shaun joins us this week as we ramp up the fitness ahead of the wedding. Sophie and Jamie go head to head to find out who’s got the better bum. Plus, we look back at the live show for the first time, listening to some never before heard clips, and let’s just say, Sophie’s entrance is HILARIOUS. Thanks so much for listening xInstagram: @nearlywedspodcastTikTok: @nearlywedsEmail: contact@nearlywedspodcast.com-Credit...2023-04-1053 min
The StoryThe scandal that shook the NHSTen years ago today, a public inquiry concluded that patients were subject to shocking levels of neglect at Stafford Hospital, putting it among the worst care scandals in NHS history. A young local reporter, Shaun Lintern – now The Sunday Times' health editor – helped expose the scandal. With the NHS again under huge pressure, can we be sure the same failings won't happen again? Shaun speaks to the barrister who chaired the inquiry.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: thetimes.co.uk/storiesofourtimes.2023-02-0634 min
More with McGlinchey#WhyMcGlinchey? Lateral to Leadership with Shaun RameyThe process of joining a new firm as a lateral can take many different forms, and in some environments, can preclude an attorney from a leadership track. In some firms, leadership is based on longevity and seniority; in others, the size of an attorney’s book of business determines their candidacy for leadership. In this episode, Director of Talent Acquisition Margeaux Roush speaks with Nashville attorney Shaun Ramey, who joined the firm and transitioned into office leadership and membership of McGlinchey’s executive Policy Committee within five years.2023-01-1719 min
Private Parts301: What is Jamie's wedding workout routine!? With his PT Shaun - Part 1Fitness worldchamp, businessman and Jamie’s personal trainer, Shaun Stafford, is teaching us how to get ripped in 2023. And oh boy are we pumped (and buzzing from Shaun's energy drinks)... we chat all things fitness, bodybuilding and Jamie's workout routine for his wedding..plus, the harmful side effects of steroids and being mistaken for a famous footballer?!!Remember to keep up to date with Private Parts on our TikTok, Insta, and YouTube ! Hosted on Acast. See acast.com/privacy for more information.2023-01-1330 minPrivate Parts301: What is Jamie's wedding workout routine!? With his PT Shaun - Part 2Fitness worldchamp, businessman and Jamie’s personal trainer, Shaun Stafford, is teaching us how to get ripped in 2023. And oh boy are we pumped (and buzzing from Shaun's energy drinks)... we chat all things fitness, bodybuilding and Jamie's workout routine for his wedding..plus, the harmful side effects of steroids and being mistaken for a famous footballer?!!Remember to keep up to date with Private Parts on our TikTok, Insta, and YouTube ! Hosted on Acast. See acast.com/privacy for more information.2023-01-1321 min
Project PuresportShaun Stafford | 2 x Fitness World Champ, Founder: City Athletic2022-11-021h 16
The James Smith PodcastShaun StaffordToday Shaun Stafford joins me on the podcast. This is a great episode and I hope you all enjoy it as much as we did! @shaunstafford2022-09-271h 32
The Shane Walsh PodcastShaun Stafford chats about getting over missed workout guilt and how to keep your goal going if your life gets busyIn this episode of the Shane Walsh Podcast I chat with Shaun Stafford. Growing up in a military family, health and fitness has always been a big part of Shauns life. At school he played top level sport and carried this on through university where I participated in 5 winning Varsity Matches for Oxford University in Rugby and Track & Field. But his real love of fitness started when he discovered the weights room. Within 18 months of his first show he became British, European and Pro World Champion in Men’s Physique with The WBFF, going on to...2022-05-0240 min
The Jay Alderton Podcast#87 - The One Hour Business Challenge - Q&A With The Experts Episode 9Welcome to the final episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This episode asks the experts "If you only had an hour a day to work on your business what would you do?".
My list of Guests Includes...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Gr...2022-04-2818 minThe Jay Alderton Podcast#86 - Expert Business Growth Tips - Q&A With The Experts Episode 8Welcome to the eighth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This episode asks the experts "What has been the biggest learning curve in growing your own business over the past 5 years?".
My list of Guests Includes...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme...2022-04-2724 min
The Jay Alderton Podcast#85 - Build a Name For Yourself - Q&A With The Experts Episode 7Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee2022-02-2725 minThe Jay Alderton Podcast#84 - How to Deal with Stress - Q&A With The Experts Episode 6Welcome to the sixth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This sixth episode asks the experts "When you become stressed and overwhelmed what things do you do to help reduce it down?".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Gr...2022-02-2327 minThe Jay Alderton Podcast#83 - Life Changing Books - Q&A With The Experts Episode 5Welcome to the fifth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This fifth episode asks the experts "What book has had the biggest impact on your life in the past 5 years??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme T...2022-02-1828 minThe Jay Alderton Podcast#82 - I've Changed my Mind - Q&A With The Experts Episode 4Welcome to the fourth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This fourth episode asks the experts "What is a belief or behaviour that you've changed your mind on in the last 5 years??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Gr...2022-02-1823 min
Graves On GridironSuper Bowl LVI Preview, with Shaun Gayle and Phoebe SchecterAmerican Football journalist Richard Graves takes a look at the list of upcoming games, pick some of the big match ups, and take a look at the lines set by the odds makers and predict which way things might go..!
This Sunday all eyes are on LA for SUPER BOWL LVI - as the Cincinnati Bengals face the Los Angeles Rams to be crowned World Champions!
And Richard is joined by 2 very special guests to preview the big night, including one who has been there and held that trophy aloft. Shaun Gayle is a Chicago B...2022-02-1132 minThe Jay Alderton Podcast#81 - Biggest Fitness Mistakes - Q&A With The Experts Episode 3Welcome to the third episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This third episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme T...2022-02-0120 minThe Jay Alderton Podcast#80 - Weight Loss Secrets - Q&A With the Experts Episode 2Welcome to the second episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This first episode asks the experts "what advice would you give to someone who is looking to start a weight loss journey?".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Gr...2022-01-2117 minThe Jay Alderton Podcast#79 - Non-Negotiable Habits - Q&A with the Experts Episode 1Welcome to the first episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This first episode asks the experts "what non-negotiable" habits do you do for your body each day to keep it fit, healthy and strong.
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity...2022-01-0610 min
Set The StandardHow To Live Your Dream Life In Your Dream Body with Shaun Stafford #63Shaun Stafford lives the life of an elite human specimen who has cultivated a healthy lifestyle with fun, play, success and family.You may have seen Shaun on the cover of multiple fitness magazines, on Optimum Nutrition posters or training in the gym with Steve Cook.Today we dive into the world of Shaun as he shares all his tips and secrets on how he has gained success as a fitness competitor, influencer and businessman.I hope you all enjoy this podcast as much as I did.If you enjoyed this...2021-07-2357 min
The Rig Biz PodcastShaun Stafford - Becoming 2 x World Champion - Weird Fan Requests & The Ultimate Rig OffWe combine Rig and Biz as we bring to you 2 x world champion/influencer/model/trainer/business owner Mr Shaun Stafford. He has done it all; from winning twice at twickenham in his rugger days to operating a string of exclusive gyms in the city for the rich and famous.
We discuss;
- Highlight of his rugby days at university.
- His coaches strict routine to make him gain 15 kg in a month.
- The afterparty celebrations post winning at twickenham
- The Oxford Rugby Club's Initiation
- How he became a PT...2021-02-2551 min
Sunday Sports Wrap With ShaunNFL Wheeler Assault Charge, Rams Trade for Stafford, NBA Standings, UFC 259 Confirmed | SSW #42Shaun goes over NFL OL Chad Wheeler Charged with Domestic Assault, Los Angeles Rams trading for Matthew Stafford, NBA Standings so far, Nolan Arenado traded to the St.Louis Cardinals, the UFC 259 Match Card confirmed and more....
The post NFL Wheeler Assault Charge, Rams Trade for Stafford, NBA Standings, UFC 259 Confirmed | SSW #42 first appeared on Cinescape Media.2021-02-0100 min
Liquid Rhythms Radio PodcastPop Muzeek Ep 104#LetsGo! Kenn Burrola getting back to the hits with #PopMuzeek ep 104. Some current #Mixshow faves from Jack Wins, Steps, Miley Cyrus, Kylie Minogue, Klaas, Tommy Capretto & more! #Club #Pop #DanceMusic #EDM #DanceMusic #Radio #Mixshow #NowPlaying
Liquid Rhythms Radio:
- Liquid Rhythms Mixshow
- Liquid Rhythms Sessions
- PoP Muzeek Mixshow
Mix I
01. ZAA & Carly Lind - Castles In The Sky (Extended Mix) -Maelstrom Records
02. Benny Benassi f. Jeremih - Lovelife (Sisco Kennedy Club Mix) (Clean) -Ultra
03. Vize Verza - Closure (Original Club Mix) -Ultra
04. Jack Wins, Milwin, Walt - No Turning Back (Extended Mix) -Spinnin
05. Steps - Something In Your...2020-12-1659 min
Coaching ConfidenceEp.38 - 2x WBFF World Champion Shaun Stafford on fitness, fat loss & COVID-19Ep.38 - 2x WBFF World Champion Shaun Stafford on fitness, fat loss & COVID-19
Shaun owns 2 gyms in central london called City Athletic and talks about how its been effected by the pandemic. Plus he describes his first ever marathon, that took 9 hours and was up a mountain.
We both share our stories about how the fitness industry is changing and how our approaches to fitness have changed over the years.
https://www.instagram.com/shaunstafford/
https://www.instagram.com/david.birtwistle/
https://www.instagram.com/endeavourlife/
www.en...2020-08-1750 min
The EC methodEp. 34 - what to expect at the gym with Shaun StaffordWe are so lucky to have Mr Shaun Stafford on to talk about:
Gyms opening
What to expect
When to wear a mask
Health and safety procedures
Muscle memory
How to start back
Building muscle and strength and much more.
Massive thanks to Shaun for coming on!!
2020-07-2554 min
The Diren Kartal Show#21 Shaun StaffordOn this episode I was joined by Shaun Stafford, he's a 2x Pro World Body Building Champion, a family man and an all round legend. We touched on all topics including his journey and what's currently happening in the world Hosted on Acast. See acast.com/privacy for more information.2020-06-2654 min
The Fit Pro ShowEpisode 10 - Shaun StaffordIn this episode, I chat to World Fitness Model Champion and Gym Owner Shaun Stafford and discuss a range of topics...
- How the Fitness Industry has changed over the years
- How to stand out from the crowd as a Personal Trainer
- What to focus on during this pandemic period
- The Importance of Routine and getting certainty in uncertain times
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Send in a voice message: https://anchor.fm/jamie-alderton7/message2020-06-1256 min
The Essential Talent PodcastS2 E8 The Essential Talent Podcast - Mark StaffordShaun O'Neill talks with Mark Stafford, the former face of the TAB on Sky TV.2020-06-1200 min
The GET AFTER IT Family PodEpisode 105 - with Shaun Stafford - 2 x Pro Fitness World Champion, PT and Founder of City AthleticNashy caught up with Shaun and discussed all things Health and Fitness. From Shaun's early years on the rugby pitch at Cambridge to the dedication and training that went in to becoming 2 x Pro Fitness World Champion.A familiar face across Health and Fitness magazines Shaun has a vast experience in the fitness industry and as a Elite PT at his own gym City Athletic, London.Hope you enjoy!This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Make sure you check out www.getafterit.uk...2020-05-1955 min
The DadBodCast | Hosted By Shaun Stafford#17 | The DadBodCast >>> w/ Irish funny man PAUL OLIMA >>>For this weeks episode we get under the skin of Ireland’s very own 6ft3, 100kg Kevin Heart!!!
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We talk about his life as both a professional footballer and rugby player, his current training and nutrition and how it is NOT suited to getting strong, and how he has transitioned into being one of the funniest and fastest growing content creators on social media... All whilst being a dad to two kids!!!
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Sit back and enjoy the dulcet tones of Mr Olima Omega in what is an absolutely cracking 40mins of fun!!! LINK TO PODCAST IN MY BIO #paulolima #thedadbodcast #ig2020-02-1640 minThe DadBodCast | Hosted By Shaun Stafford#16 | The DadBodCast >>> w/ RUGBY STAR GEORGE KRUIS >>>With the Six Nations well underway, we get Saracens, England & British Lions second row George Kruis into the studio to give us an insight into what goes into life at the very top of English & European Rugby!!!
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We talk about the changes in rugby training and nutrition in the modern game, what goes into winning multiple Premiership Titles and European Cups and the dressing room rivalries for both club and country... We also explore life after premiership rugby, discuss potential opportunities in The Japan Top League and his development and creation of leading CBD oil brand, Four Five CBD! Definitely...2020-02-0958 minThe DadBodCast | Hosted By Shaun Stafford#15 | The DadBodCast >>> SORRY, NOT SORRY!!! With superstar DJ @joelcorry >>>For this episode we take a fascinating look into the life and habits of one of the hottest DJs in The World right now!!! Fresh off the back of his mega-hit of the summer, Sorry, we look at how he got started in music, what role fitness and nutrition plays in his life both past and present, as well as laying down some plans for what is destined to be a career defining year for Joel!!!
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This is one of my favourite episodes to date and is full of banter and belly-laughs as well as touching on some serious issues...2020-02-0250 min
The Bodcast with Chloe MadeleyEp9 - Hypertrophy training with Shaun StaffordOn The Bodcast with Chloe Madeley this week, her guest is professional fitness athlete, entrepreneur and body composition expert, Shaun Stafford. In this episode, Chloe and Shaun discuss hypertrophy training and how to set achievable training targets and goals - remembering that Rome wasn't built in a day. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices2020-01-3153 minThe DadBodCast | Hosted By Shaun Stafford#14 | The DadBodCast >>> MY FIRST THREESOME!!!For this weeks episode I am joined by fitness and social media power couple @carlyrowena & @leonbusty... It’s the first time I’ve had two guests on the podcast and it was absolutely AMAZING!!!
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We talked all things fitness, relationships and social media, in addition to unpacking some myths around sex, parenting and how you can make a work-life balance really work for you...
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This is by far one of my favourite episodes with two of my favourite guests EVER so sit back, tune in and enjoy a cracking episode of The DadBodCast!!! #podcast #leanmachines #carlyrowena #thedadbodcast #igtv2020-01-2657 minThe DadBodCast | Hosted By Shaun Stafford#13 | The DadBodCast w/ Peter StringerIt is not everyday you get to chat to a bonafide sporting legend, but in this episode we get Grand Slam winning rugby player @strings9 into the studio for some top-line banter!
We talk about life as a top professional rugby player, how important fitness, nutrition and recovery is in the modern game and how his love of fitness has kept him in unreal physical and mental shape post retirement! We also discuss the stresses around becoming a new dad, the move into TV work and punditry after life on the pitch and his sequinned stint on the incredibly popular...2020-01-1956 minThe DadBodCast | Hosted By Shaun Stafford#12 | The DadBodCast w/ Jay AldertonIn this episode of The DadBodCast we talk all things dad-life , relationships, World Record attempts and running a successful online business with fitness industry veteran Jamie Alderton!
We leave no stone unturned when it comes to the mindset needed to take things next level: whether it is having a number one rated podcast, being a best selling author, breaking world records or the challenges in putting family first whilst running your own business, this episode gives some amazing insights into one of the hardest working (and smartest) guys in the game! One of my favourite episodes to...2020-01-1247 minThe DadBodCast | Hosted By Shaun StaffordWE ARE BACK! Season 2 w/ James Smith PT | The DadBodCastWE ARE BACK | It’s the long awaited return of The DadBodCast and what a way to start... We have Instagram sensation and online trainer James Smith PT on the show; we discuss everything from how he got started in fitness to how he has developed a thriving online community and business, plus we delve into what he loves and more importantly hates about The Fitness Industry! This is an episode not for the easily offended but one you certainly don’t want to miss!!!2020-01-0550 minThe DadBodCast | Hosted By Shaun Stafford#10 The Perfect Personal Trainer w/ Phil Learney | The DadBodCastFor the final episode of series 1 we invited the man, the myth, the legend that is Phil Learney into the studio!!! We discuss what motivated Phil to get into fitness, how he has developed his business to be one of the go-to fitness and business mentoring programs around, and also he outlines what he thinks it takes to be The Perfect PT! If you are an aspiring trainer, or one who just wants to get better at your job, do not miss this podcast... knowledge bombs left, right and centre, and a great way to close out an epic first...2019-05-251h 01The DadBodCast | Hosted By Shaun Stafford#9 Mccccfllllyyyy... Behind The Band w/ Harry Judd | The DadBodCastIn Episode 9 of The DadBodCast we are joined by pop megastar Harry Judd! We discuss the formation of the band Mcfly, what it was like to go from school to super-stardom at such a young age, and the much hyped rivalry with Busted! We also talk about Harry’s own fitness experiences, his best selling book and the important link between fitness and mental health... plus his own journey and struggles with having kids and his advice to all new parents looking to stay healthy and happy! We cram so much into this episode: you definitely do not want to...2019-05-011h 02The DadBodCast | Hosted By Shaun Stafford#8 The Blonde Bombers Are Back w/ Steve Cook | The DadBodCastEpisode 8 of The DadBodCast sees the long awaited debut of fitness legend Steve Cook on the podcast!!! We talk about ugly feet, owning a gym and fitness life on the road... plus we get through a ton of interesting questions in “The People Ask”...
This was the podcast everyone wanted: The Blonde Bombers Back together for one last show lol2019-04-2253 minThe DadBodCast | Hosted By Shaun Stafford#7 Fitness Myths Debunked w/ Joe Warner & Emilia Thompson | The DadBodCastIn this week’s episode of The DadBodCast, we debunk some of the most common myths in Health & Fitness with industry experts Joe Warner and Emilia Thompson! We hear about Joe’s work as the editor of Men’s Fitness and the most common questions he gets asked as well as picking PHD nutritionist Emilia’s brain on all things from competing on stage to intuitive eating... The amount of topics we cover in this episode is crazy and one you certainly don’t want to miss!2019-04-0840 minThe DadBodCast | Hosted By Shaun Stafford#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCastEpisode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery strategies of Olympic 400m Hurdler, Thomas Barr and get insights into the mindset of elite level performance from Team GB Psychologist Katie Warriner! We discuss how you train both the body and mind for top level performance, and how these simple concepts can be applied to everyday life to make you a more effective athlete and human being! This episode sets the "Gold Standard" in top quality information and is proudly brought to you by the team at Optimum Nutrition. This...2019-03-2037 min
The Inspiration Space Podcast#59 - A Lesson in CRUSHING Life - Shaun Stafford, Former WBFF Pro Champion, Owner of City Athletic Gyms and Family ManWhere do you start with Shaun Stafford?
Well you will hear it all in this episode. From Shaun going to Oxford University, through all of his WBFF Pro competition years, opening a gym (which was fascinating for me to hear) to doing something massively outside his comfort zone in running the Everest Marathon. It was an unbelievably fascinating conversation.
I consider myself as somebody who has a lot going on but Shaun is a whole new level. As I listened to Shaun talk I realised how effective somebody can be...2019-03-0345 minThe DadBodCast | Hosted By Shaun Stafford#5 - How To Be A Bestselling Author - Chloe Madeley I The DadBodCastIn the latest episode of The DadBodCast we get Chloe Madely (Haskel) into the studio to discuss the launch of her brand new book and what it takes to be a best selling author!
We also take about life in the limelight, what it’s like to be married to a professional athlete, the power of social media and the big decision of starting a family or not! One of the best episodes to date, so download and listen now! #TheDadBodCast #ChloeMadley2019-02-1341 minThe DadBodCast | Hosted By Shaun Stafford#4 - Reality TV, Wheel chairs & World Records - Joshua Patterson | The DadBodCastIn this episode of The DadBodCast we talk to reality TV star Josh Patterson on Mental Health, doing a marathon in a Wheel Chair and his incredible World Record attempt later this year... We also discuss how related fitness and mental health are, how to balance fatherhood with achieving your goals and how pushing yourself outside your comfort zone can lead to amazing outcomes! #TheDadBodCast2019-02-0630 minThe DadBodCast | Hosted By Shaun Stafford#3 - Positive Mental Attitude & Sandwiches w/ Faisal Abdulla | The DadBodCastEpisode 3 invites Mr PMA himself, Faisal Abdulla, into the studio to talk all things mindset, nutrition, the power of positivity and life after Barry’s Bootcamp! Plus the impact of becoming a new dad and how to balance family & fitness... and of course, the way to a man’s heart... SANDWICHES!!!2019-01-3034 minThe DadBodCast | Hosted By Shaun Stafford#2 - Fitness Beef, CBD & Dirty Laundry | The DadBodCastIn this second episode we discuss the origin of The DadBodCast, what you can expect going forward, plus covering topics such as “Fitness Beef”, CBD, training, nutrition and much more! Tune in and also get involved for your chance to win a sports nutrition bundle from Optimum Nutrition.2019-01-1738 min
The DadBodCast | Hosted By Shaun Stafford#1 - How To Crack YouTube - Lex Griffin | The DadbodCastWe kick off The DadBodCast with full-time YouTuber, fitness athlete and general northern legend, Lex Griffin! We talk everything from YouTube and how to make it your full time gig, to married life and the art of compromising... we also cover an exciting new project that Lex is involved with, in addition to what it was like to be the first ever Gymshark Athlete! The perfect start to what I can promise will be a fun filled and enjoyable series: enjoy The DadBodCast!2019-01-0456 min
The Bodybuilding.com PodcastEpisode 10: Out of Surgery and Onto The Stage with Shaun StaffordTwo-time WBFF world champion Shaun Stafford stops by to talk about buffets, injuries, and coming back from the shoulder cyst he thought at first was just gains.
Highlights:
- The madness behind the scenes at the Olympia expo
- How Shaun originally injured his shoulder and thought a large cyst "was just gains"
- "There's a 60% chance this is going to work…"
- Finding his "new normal" post-surgery
- When it's worth it even for a self-taught pro to hire a coach
- How to have shoulders without training shoulders
- His "weak link" program to do as active recovery
...2017-02-1430 min
The Bodybuilding.com PodcastEpisode 10: Out of Surgery and Onto The Stage with Shaun StaffordTwo-time WBFF world champion Shaun Stafford stops by to talk about buffets, injuries, and coming back from the shoulder cyst he thought at first was just gains.Highlights: - The madness behind the scenes at the Olympia expo - How Shaun originally injured his shoulder and thought a large cyst "was just gains" - "There's a 60% chance this is going to work…" - Finding his "new normal" post-surgery - When it's worth it even for a self-taught pro to hire a coach - How to have shoulders without training shoulders - Hi...2017-02-1430 min