Shows
Getting to the COR / Healing at Last. The PodcastWhat if anxiety isn’t a symptom - but the original wound?Send us a textIn this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signaling, preparation before any deep work, and how to...
2025-11-0520 minGetting to the COR / Healing at Last. The PodcastBeyond spiritual bypassing: Integrating Spirituality and the Body for the best healing resultsSend us a text🎙️ Podcast TitleBeyond spiritual bypassing: Integrating Spirituality and the Body for best healing results How One Therapist Moved From Non-Duality to Embodied Wholeness🌟 Podcast DescriptionWhat happens when spiritual realization meets unresolved pain in the body? In this powerful and vulnerable episode, we explore the vital connection between spiritual practices and body-centered healing. Shauna welcomes Ali, a seasoned therapist and coach with 20+ years of diverse experience, to unpack t...
2025-06-2057 min
Yellowjackets Hive PodcastWhat's To Come In The Present DayBuzz buzz buzz and welcome back to the Yellowjackets Hive for a short episode on some possible season 4 theories and possibilities for the adult timeline. Could Melissa be a Citizen Detective undercover? Could she be in cahoots with Walter for some unknown reason? Will we see a Tai and Misty vs. Shauna showdown? I cover all that and more in this episode. What are your running theories on where things could be headed in the present day? DON'T FORGET! On June 12th at 8:30 PM ET I will be live-streaming my character deep dive on...
2025-05-2915 minYellowjackets Hive PodcastShauna Deep DiveBuzz buzz buzz Yellowjackets Hive and welcome back! It's been awhile! This episode kicks off a new series, character deep dives! We will go through some of the main character on the show and discuss some of their most defining moments, go through their character arc overall and speculate about what is to come next.For the first deep dive, we are discussing none other than the girl everyone loves to hate, Shauna Shipman/Sadecki. Join in as we go through Shauna's journey on the show so far and talk about whether or not she could possibly...
2025-05-161h 16
Prestige-ish MediaShauna is the Worst - Yellowjackets Season 3 Episode 9 - DEEP DIVE - How the Story EndsIn this episode of the Shauna is the Worst Podcast - via The Prestige-ish Media Podcast - Craig Lake, Jessica Z., and Dan McNair give their DEEP DIVE reactions to the Paramount + / Showtime show Yellowjackets Season 3 Episode 9 - How the Story Ends.Listening to this podcast was never the reward. In this episode we discuss Goonies II, Brother Shamus, salt water taffy, Colonial Williamsburg, Double 0 Quigley, the tale of two cats, transponders, Keith Morrison, The Real World 1997, Squab, and more. In addition to our Yellowjackets Season 3 coverage, please also...
2025-04-071h 26Getting to the COR / Healing at Last. The PodcastHave you ever felt like you’re doing all the right things, but still carrying the same old wounds?Send us a textIn today’s episode, we dive deep into the heart of trauma healing with a therapist who spent a decade battling her own unresolved pain, all while helping others do the same. Struggling with impostor syndrome and the weight of unhealed wounds, Sadie finally found freedom through ‘The Clearing Method.’ Join us as we unpack the art and science of trauma work, explore what it really means to get to the core, and listen to Sadie’s powerful story of breaking free, once and for all.
2025-03-2150 min
Getting to the COR / Healing at Last. The PodcastUnderstanding Emotional Shutdown in Trauma Therapy - Part 1Send us a textAre you a Therapist, Counsellor or Coach? Are you passionate about helping your client find and heal the root cause of their suffering but find that they frequently get stuck in the therapeutic process ?Does any of the following sound familiar ?Clients who have an inability to discuss or bring awareness of difficult emotionsClients who are stuck in story, often blaming othersClients who have an inability to access their emotional content due to the fear of nervous system activation, resulting in you fearing to re-traumatise your clientAn inability f...
2025-02-0416 minGetting to the COR / Healing at Last. The PodcastHow We Manage Our Trauma & Childhood Wounding with Armandee DrewSend us a textWhen we think of experienced trauma, we often associate it with extreme difficulty, very limited life experiences, a breakdown even, but what about when trauma is insidious & low lying. When it doesn’t have the big stories of breakdown attached. Instead it’s pushed away and managed day to day, you tell yourself it’s not important, it could be worse but still, it pops up in everyday life. What then? My guest today is Armandee Drew and this was her experience of trauma until one day…Ar...
2024-06-0642 minGetting to the COR / Healing at Last. The PodcastThe Creative Psychotherapist: Working with children with anxietySend us a textIn today’s episode I’m joined by the founder of Roe Valley Therapy Centre, Siobhan Wison-McGlinchey. We are talking about anxiety in children. What are its presenting issues, treatment and what we can do as parents to help ourselves to help our children. A quick google search will tell you that in Northern Ireland alone: ‘1 in 8 children and young people meet the diagnostic criteria for common mood and anxiety disorders’.I can certainly reiterate that as it’s something that I am asked to...
2024-05-021h 01Getting to the COR / Healing at Last. The PodcastJason Shiers: Hope Beyond the System's Diagnosis & What We Are ToldSend us a textIn today’s episode I’m joined by psychotherapist, Jason Shiers.From the age of 10 years old, Jason had 15 different diagnoses in the mental health system and was told by professionals that he had depression. They even questioned if he was ever going to get better. But he knew that these ‘diagnosis’ were only a description of his symptoms. He also knew that the current systems were not set up to help him find the cause. “I could sit in the dark, it was comfortable...
2023-11-2254 minGetting to the COR / Healing at Last. The PodcastBlocks to Healing - Pt.3 Hierarchy of PainSend us a textI believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey.In the last 2 episodes we’ve talked about primary & secondary pain. Today, to finish off the series we’re going to look at ‘the hierarchy of pain’ All three of these are interlinked and are a particular phenomenon during the healing journey but where we...
2023-10-1213 minGetting to the COR / Healing at Last. The PodcastBlocks to Healing. Pt.2 - Primary PainSend us a textI believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey.Last week talked about secondary pain. Today we’re going to have an indepth look into primary pain, what it means and how it drives secondary pain . I’m going to read for you part of the 2nd chapter of book and while...
2023-09-0812 minGetting to the COR / Healing at Last. The PodcastBlocks to Healing: Are you stuck on your healing journey?Send us a textWelcome to the 4th season of the podcast, where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s going to be just you and me today and for the next 2 episodes because I want to start this season off by talking to you about the resistance or block...
2023-08-3117 minGetting to the COR / Healing at Last. The PodcastAutoimmune & Trauma: The connectionSend us a textIn today’s episode I am joined by Dr. Kristin Wild, PhD & RPC. Dr. Kristin is the founder of Modern Health Solution, creator of Awareness Therapy and a holistic health educator. After years of treatment for her diagnosis of rheumatoid arthritis Kristin found herself on a constant cycle of hope-despair and when she inevitably hit rock bottom she knew she had to start finding answers to healing this disease herself. Now, she works with women who have autoimmune helping them discover their own...
2023-07-121h 02Getting to the COR / Healing at Last. The PodcastWhy the Mind Says NO to Therapy - Pt.2Send us a textThis week I'm sharing Day 2 of my recent masterclass with the intention of helping you if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coaches out there who’s clients are experiencing this too. In this episode I'll introduce you to 'Wrapping'. A psychological phenomenon that is unique to my modality The Clearing Method. Over the next hour, I'm going to help you understand 'wrapping' in more detail with the int...
2023-06-291h 16Getting to the COR / Healing at Last. The PodcastWhy the Mind Says NO to TherapySend us a textOver the next 2 weeks the episodes are going to be a little different because I want to share some content with you that I think will really help if you are on a healing journey and have become stuck in that process. This will also be helpful for any therapists or coaches out there who’s clients are experiencing this. When we are seeking answers for our pain & suffering, the source is usually found deep in the unexplored depths of past experiences. These unique experiences become locked into the...
2023-06-221h 09Getting to the COR / Healing at Last. The PodcastThe Lesser Known Root Cause of "I Am Not Enough"Send us a textWelcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s just you and me again this week. No guests, just us and my thoughts on a particular subject. Today that is the topic of "I'm not enough" I hear it time and time...
2023-06-0813 minGetting to the COR / Healing at Last. The PodcastThe Process of Change: A Neuro Scientific Point of ViewSend us a textIn this week’s episode, I’m joined by Dr. Mark Williams, Professor of Cognitive Neuroscience. It was an honour to chat with Mark to hear how his own incredible healing journey has led him to where he is today. Mark has an extensive academic background in brain research spanning over 25years. He has worked at MIT in America and multiple universities in Australia teaching the fundamentals of neuroscience to a wide range of students including; Teachers, health professionals & compan...
2023-06-0157 minGetting to the COR / Healing at Last. The PodcastYour Mother was a Narcissist. So what? Now what?Send us a textWelcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. It’s just you and me this week. No guests, just us and my thoughts (or maybe a rant) on this topic & I know this week’s episode title is startling so let me explain.
2023-05-1112 min
House of Quigley - A Yellowjackets PodcastHouse of Quigley, a Yellowjackets podcast - ”Qui” Yellowjackets Season 2, Episode 6 Recap and ReviewFrances and Alyssa discuss Episode 6 of Season 2 Yellowjackets and in particular THAT scene where we see a moving and very heartbreaking moment with Shauna. We also talk Misty. A lot of Misty. Because, why not?
2023-05-091h 49Getting to the COR / Healing at Last. The PodcastWhen the Healer Can't Heal - "Where do I go now?"Send us a text“When you dismiss your pain as an illusion, you are depriving yourself of the gateway” - Hugh Osborne That is exactly what Hugh had been doing for years on his healing journey - dismissing his pain as an illusion because that is what his spiritual practice taught him to do. Hugh has been a therapist for over 15years now. He spent many years on the spiritual path and although he had amazing insights along the way, the strength of his pain continued to “call him back in”. He...
2023-05-0444 min
The Enrealment HourThe Clearing Method! (A Convo with Shauna Quigley)In this hopeful dialogue, Jeff and 'Clearing Method' Shauna Quigley bring her healing story to the world: her early life traumas, the rise of the 'witness observer' in adolescence, her attempts to spiritual bypass, the return of the witness after becoming a Mother, and the healing method that was then birthed in the heart of her journey. Shauna has found a relatable and revolutionary way to alchemize the witness observer with the healing of our core wounds. This is brilliant stuff.Links and Resources:Jeff Brown's audio download courses... https://jeffbrown.co/courses/J...
2023-05-0358 minGetting to the COR / Healing at Last. The PodcastTrauma; Do we really understand it?Send us a textWelcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. In this episode it’s just you and me. No guests, just us and my thoughts on a particular subject that, I’m sure you know by now, I am passionate about. That subject is the theory...
2023-04-2713 minGetting to the COR / Healing at Last. The PodcastIt's OK to be Human. A Conversation with Jeff BrownSend us a textMy guest this week is Jeff Brown - Author, Teacher, Enrealment Activist & Grounded Spiritualist. My relationship with Jeff began with him being a mentor. He has supported and guided me, pushing me forward in the work that I do. Now a good friend, I am absolutely delighted to be sharing our conversation with you. Today we’re discussing Jeff’s new book: Humanifestations For me, this is a book that speaks to all aspects of human life - hurt, pain, hope, h...
2023-04-2059 min
Yellowjackets BuzzYellowjackets - 203 DigestifCitizen Detectives: Have you ever churned butter?
Let's get spontaneous and talk about the morning after regrettable binge-eating. In 1997, Taissa gets "un-Tai'd," the group tries to cheer up Shauna, Natalie makes peace with the Jackie situation, Coach Ben is drifting off, Lottie is calm, and Misty Quigley gives the performance of a lifetime.
In present day, Jeff and Shauna work through their feelings of anger and conflicts over strawberry lube, Misty and Walter show incredible chemistry while interrogating Randy, Tai realizes who she needs to find, and Lottie processes having Natalie around.
"Il...
2023-04-071h 23Getting to the COR / Healing at Last. The PodcastHow One Woman Found Her Voice After PTSDSend us a textWelcome to the 3rd season where I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. My guest this week is Leona O’Neill - Head of Undergraduate Journalism at Ulster University and advocate of better mental health in newsrooms. Leona’s esteemed career in journalism began almost 25years ago. She...
2023-04-0552 minYellowjackets BuzzYellowjackets - 202 Edible ComplexYellowjackets Season 2, Episode 2 - "Edible Complex" isn't about Shauna infusing her rabbit stew with THC! WTF!?
If something smells bad, it's the unspeakable acts committed in the cabin. If something smells good...well, better that you not know what it is arousing your hunger.
1990s Natalie goes to great lengths to sway Travis, present day Lottie has an explanation for everything, Tai is working through what's real in both timelines, Shauna is being Shauna, Callie is being careless, and Misty Quigley just keeps making new friends. Hello, Walter (with your long socks and cargo shorts).
2023-03-311h 03Getting to the COR / Healing at Last. The PodcastS3 E10 - Deepening to the root cause of anxiety: The Do's & Don'tsSend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Here's what I'll be discussing in today's final episode of the anxiety summit: - Why regulation tools are a vital part of the process of treating anxiety- When deepening to find root cause of anxi...
2023-03-3054 minGetting to the COR / Healing at Last. The PodcastS3 E9 - Let's talk about nervous system activationSend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Today’s episode is the recording of Day 3 of the anxiety summit I held recently. In this episode I’ll be talking about the difference between nervous system regulation and nervous...
2023-03-231h 07Getting to the COR / Healing at Last. The PodcastS3 E8 - The 2 key factors that WILL prevent effective healing of anxietySend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Today’s episode is the recording of Day 2 of the anxiety summit I held recently. In it I cover the key factors that prevent us from healing anxiety and how our mind helps create those barrie...
2023-03-161h 02Getting to the COR / Healing at Last. The PodcastS3 E7 - Thing's Didn't Go As Planned Last Week. Here's what happened...Send us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. Over the next 4 weeks the episodes are going to be a little different and here’s why. Last week I held a 4 Day Summit on the effective treatment of anxiety. My intenti...
2023-03-091h 09
Prestige-ish MediaShauna Is The Worst Episode 3; Yellowjackets Episodes 5 & 6Episode 3 of Shauna Is The Worst, an unofficial Yellowjackets podcast covering the Showtime / Paramount series. In Episode 3 Craig & Edylynn discuss Misty f’n Quigley, grabbing boners, and droughts.
2023-02-281h 25Getting to the COR / Healing at Last. The PodcastS3 E6 - Michael: How I healed a diagnosis of ‘depression’ after 17 yrsSend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. This episode is about the power of the human condition. The innate desire that is inside of us to heal, live and thrive. Today’s guest is Michael. An except...
2023-02-2333 minGetting to the COR / Healing at Last. The PodcastS3 E5 - Anxiety: What it looks like and is it really possible to heal it?Send us a textIn this week’s episode I revisit one of the most honest and raw conversations I have had about healing anxiety. I was joined by former clients and therapists who have come through my Anxiety & Panic Training Programme both personally and professionally. All of my guests have their own unique lived experience with anxiety. In this conversation, they bravely share those experiences so beautifully with you. All with a heartfelt intention that, if you too are experiencing anxiety it will give you hope. Hope that it is possible to he...
2023-02-1552 minGetting to the COR / Healing at Last. The PodcastS3E4 - Elaine: My Journey with AnxietySend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. This episode is about the existential core treat of anxiety and how it is so possible to get past that…not manage it, but really get to the root cause and heal it.
2023-02-0846 minGetting to the COR / Healing at Last. The PodcastHealing what you think is the issue? but getting no where!Send us a textFinding a logical and practical solution to the emotional and mental pain that we suffer can bring immense relief. We find a new hobby, we employ the tips, techniques and latest trends that we see on tick tock and instagram to help move and soothe the hurt. We are getting somewhere with this, it’s working, we feel better. But what happens when that pain continues to show up in different places, different faces, at different times? I call this the hurt - hope - despair cycle. You thi...
2023-02-021h 31Getting to the COR / Healing at Last. The PodcastS3 E3 Sean Connor: The Courage to Face My PainSend us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. This episode is about courage and bravery. The courage to face ourselves, the bravery to change and knowing that it is never too late to do it. Today I'll be talking to Sean. S...
2023-01-2536 minGetting to the COR / Healing at Last. The PodcastS3 E2: Lessons from Sessions - The HomecomingSend us a textIn this 2nd episode I'll be sharing some of the issues that I hear most frequently in my clinical practice or sessions as I like to call them. I want to share these with you so that we can demystify the healing process and learn how universal the healing process is. Homecoming is returning to a place that you cherish after a long absence. It evokes a sense of nostalgia and comfort. The same can be said when you have done the brave inner work and have finally healed t...
2023-01-1915 min
Damn Fine TVYellowjackets - Season 1 Episode 4This Time on Damn Fine TV…
We’re drinking shitty vodka with Shauna, fancy champagne with Tai, and chocolate martinis with Misty, as we chat about Yellowjackets episode 4 - “Bear Down.” Here’s a question for you Finers, what helps you poop? Is it the sweet sound of Misty Quigley’s singing voice? Or perhaps the deliciousness of a rich person being told to fuck themselves? Or maybe you need something more intense, like coming nose to nose with a moving plane? Whatever you need, we hope you’re staying regular and enjoying our rewatch!
Until next tim...
2023-01-161h 01Getting to the COR / Healing at Last. The PodcastS3 E1 - Donna: I’m sober, but now what?Send us a textWelcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. In this first episode I'll be talking to Donna. Donna is a cognitive hypnotherapist and master neuro linguistic practitioner with over 10 years experience working in private practice. She will be taking us o...
2023-01-1045 minGetting to the COR / Healing at Last. The PodcastHope & Healing Series: How to finally find & heal the pain of the pastSend us a textHi, I'm Shauna Quigley.Welcome to Healing Sessions. The Podcast.I am the founder and creator of The Clearing Method. A body centred, psychotherapeutic tool that seeks to find and heal the root cause of emotional and mental difficulty.I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is my new series talking about 'The Hope to Heal'The hope that we cling to when we embark o...
2022-11-2948 minGetting to the COR / Healing at Last. The PodcastHope & Healing Series. A Conversation with JamesSend us a textHi, I'm Shauna Quigley.Welcome to Healing Sessions. The Podcast.I am the founder and creator of The Clearing Method. A body centred, psychotherapeutic tool that seeks to find and heal the root cause of emotional and mental difficulty.I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is my brand new series talking about 'Hope to Heal'The hope that...
2022-03-1539 minGetting to the COR / Healing at Last. The PodcastHope & Healing Series. A Conversation with FidelmaSend us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The Podcast. I am the founder and creator of The Clearing Method. A Body Centered, psychotherapeutic tool that finds and heals the root cause of emotional and mental difficulty. I believe that we all have the ability to heal ourselves from within. It is my mission to show you how, so let's begin. This is my brand new series talking about 'Hope to Heal' The hope that we cling...
2021-05-2544 minGetting to the COR / Healing at Last. The PodcastHope & Healing Series. A Conversation with BillySend us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A complete and embodied modality of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is my brand new series talking about Hope to Heal. The hope that we cling tight to when we embark o...
2020-12-1047 minGetting to the COR / Healing at Last. The PodcastAnxiety and Emotional Pain : Understanding the Why & WhatSend us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is the 3rd episode in this series talking about Anxiety. My small offering with the hope of helping understand the fundamentals of anxiety. In this episode I tal...
2020-09-0412 minGetting to the COR / Healing at Last. The PodcastIs It Just Me, Is There Something Wrong With Me ?Send us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is the 4th episode in this new series talking about Anxiety. It is my heartfelt intention that this information can go some way to help you understand the...
2020-09-0414 minGetting to the COR / Healing at Last. The PodcastHow You View Your World ; one of the biggest causes of anxietySend us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder of and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.Episode 5 in this series talking about Anxiety. My small offering helping you to understand the fundamentals of anxiety. In this episode I talk about one of the b...
2020-09-0415 minGetting to the COR / Healing at Last. The PodcastAnxiety: What is it's real source ?Send us a textHi, I'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.This is the 2nd episode in this series talking about Anxiety. Another small offering of the fundamental understanding of anxiety. In this episode I talk about one small tric...
2020-09-0407 minGetting to the COR / Healing at Last. The PodcastThe 2 Types of Thoughts that Anxiety Creates. Have you experienced them ?Send us a textHi, i'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder of creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.In this episode, I talk briefly about Anxiety. This week has seen an increase in the messages I receive regarding anxiety and panic so I wanted to give you a small off...
2020-02-1409 minGetting to the COR / Healing at Last. The PodcastTEDx Healing Trauma: A new paradigm by Shauna QuigleySend us a textHi, i'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin.In this episode I share with you my recent TED Talk.I was honoured and humbled to be chosen to tell my story on the famous Red Dot.I invite yo...
2020-02-0712 minGetting to the COR / Healing at Last. The PodcastIn Session. An Example of ClearingSend us a textHi, i'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin. In this episode, you will hear how powerful ' The Clearing Method ' really is.This lady has given me permission to share this with you all. How brave, selfless and...
2020-02-0519 minGetting to the COR / Healing at Last. The PodcastIn Session. An example of ClearingSend us a textHi, i'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder and creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin. In this episode, I let you in, briefly, to the world of one of my brave clients ( with her permission of course )You will hear first hand, the bravery of this lad...
2020-02-0518 minGetting to the COR / Healing at Last. The PodcastHealing or Managing. Knowing the differenceSend us a textHi, i'm Shauna Quigley. Welcome to Healing Sessions. The podcast. I am the founder of creator of The Clearing Method. A revolutionary process of therapy to heal from mental and emotional difficulty. I believe that we all have the ability to heal ourselves from within.It is my mission to show you how, so let's begin. In this episode, I want to talk about core wounds.Do you have one ?Are you healing or managing core wounds ? What is the difference ?What can you do a...
2020-02-0508 min
The Wall by Stephanie O'QuigleyThe Wall EP.13: Shauna Doyle Talks School Struggles and The Value of Being Authentic with Your AudienceIt’s finally here, Season 2 of The Wall Podcast! Thank you for all who have listened through Season 1. I’m excited to say that I am just getting started!
To kick off the new season, and the very first episode of 2020, I have an interview with Irish influencer, Shauna Doyle.
Shauna is a fast-growing blogger from Cork and is best known for her chats on Instagram stories and her blusher. Yep, Shauna’s rule is that you can never have too much blush on your cheeks!
Shauna started out in retail, moving up the ra...
2020-01-0638 min