Shows
The Heart Helper PodcastManifesting with God: Shavonne Williams on Rewiring Your Mind for Purpose & ProsperityIn this transformational episode of The Heart Helper Podcast, we welcome Shavonne Williams, renowned manifestation expert, mindset coach, and woman of deep faith who has manifested over $1 million by aligning with God’s vision and helping others rewrite their subconscious.Shavonne shares her powerful journey of discovering her divine authority, learning to trust God completely, and how the renewing of the mind is the key to unlocking everything God has for you. We talk about what manifestation really means from a faith-based perspective, why so many people feel stuck, and how to shift out of survival mode an...2025-05-1850 min
The DeckLaQuandra “Shavonne” Slater (4 of Clubs, Michigan)Our card this week is LaQuandra “Shavonne” Slater, the 4 of Clubs from Michigan.Thirty-eight-year-old, LaQuandra “Shavonne” Slater was known for being independent. Everyone who knew her said she was outspoken, knew how to take care of herself, and wasn’t one to be pushed around. So, it was all the more shocking when, in December of 2016, she disappeared without a trace.If you know anything about the disappearance of LaQuandra “Shavonne” Slater in Flint, Michigan in December of 2016, we urge you to call Flint Township Police Detective Lacey Lopez directly at 810-600-3266 or you can leave an anony...2025-01-2224 min
Burnt OutShavonne Thompson: The Importance of Specialized TreatmentIn this episode, Skip O revisits a conversation with Shavonne Thompson, founder of Throttle and Thrive, a treatment facility dedicated to supporting first responders and veterans. Shavonne shares her motivation for creating a safe space for men struggling with substance abuse and mental health issues, emphasizing the importance of tailored treatment and peer support. The discussion covers the intake process, the facility's unique approach to care, and the hope and resources available for those in need.TakeawaysShavonne's background in construction informs her understanding of men's needs.The suicide rates among first responders and veterans...2024-11-0322 min
AI-Curious with Jeff WilserThe Rise of AI Companions: Exploring the Future of Human-AI Relationships w/ Shavonne WongIn this episode of AI-Curious, host Jeff Wilser sits down with acclaimed digital artist Shavonne Wong to explore her latest project, “Meet Eva Here”—an AI-powered social experiment examining the evolving relationship between humans and AI companions. Drawing inspiration from the “Be Right Back” episode of Black Mirror, Shavonne has created a chatbot that interacts with users, with conversations being anonymously reflected on the AI companion’s Instagram account. Together, Jeff and Shavonne discuss the implications of AI companions for human emotions, relationships, and even societal norms.This episode dives deep into some pressing questions: Can AI companions p...2024-10-0346 min
The Happy Flosser RDH Podcast for Dental Hygiene Students#139: “Helpisode” Advocacy and Growth with Shavonne HealyShavonne Healy is defined by me as a true change agent for the profession of dental hygiene. Shavonne and I did our masters degree program at the University of Bridgeport together. I had the opportunity to get to know Shavonne during that time and admired her ability to speak out about the challenges of our profession as it relates to access to care. Shavonne is a brave ambassador for the field and is always eager to support the developing needs of dental hygienists across the country.
In this episode, Shavonne shares her journey, advice for students, the standard of...2024-06-1926 min
The Overwatch Collective PodcastSZN 6 EP 10 - Shavonne, Founder of Throttle and Thrive, Be Here Tomorrow Sponsor, In Person for the 2nd Podcast!Another fantastic in person podcast with Shavonne, but this time was even better as it was recorded in person in the studio, AKA The Garage! Shavonne flew up to Northern CA from Southern CA. Shavonne talks about Throttle and Thrive briefly as she already discussed it in detail during SZN 6 EP 5. Throughout this episode, Shavonne talks about how her addiction was the best thing that ever happened to her as she's sober for 11 years, the difference between substance misuse, addiction and abuse, and shares a few personally stories of members in our FR/Mil community who attended T...2024-03-081h 19
MIL2VET Veteran PodcastRTR M2V EP50 Shavonne Thompson Veteran Rehab and RecoveryDescription:
Join us for an inspiring episode of Return to Roots Mil2Vet as we speak with Shavonne Thompson, the driving force behind Throttle and Thrive. Shavonne shares her personal journey of sobriety and how it led her to dedicate her life to helping first responders and veterans through rehabilitation and recovery from drugs and alcohol. Discover how Throttle and Thrive is making a difference in the lives of those who have selflessly served our communities and country.
Explore more about Shavonne and Throttle and Thrive on LinkedIn and their company page.
https://www.linkedin.com/in/shavonne-thompson-b0a83716/
...2024-02-0241 minThe Overwatch Collective PodcastSZN 6 EP 5 - Shavonne, Throttle & Thrive, A Men's Substance Misuse Facility For First Responders & VeteransJoining from Southern California via zoom is Shavonne, the founder of Throttle & Thrive. Through sobriety and AA, Shavonne found peace, healing, and purpose, which led to the idea to create a facility to help our first responders and veterans with substance misuse with the hopes of changing their lives in the right direction. The facility is located in a beautiful home in Palos Verdes Estates, Southern California. The home consists of a view overlooking the ocean, comfortable beds, and delicious/healthy meals. Throttle & Thrive is a 30 day recovery program for medical detox, substance misuse, and add...2024-02-0247 min
"The Change Up" with C. ShawShavonne’s Journey to Sustainable Interior InnovationWhen my niece Shavonne Winston decided to leap from the structured world of criminal justice into the swirling colors of interior design, little did she realize how her passion for eco-conscious living would reshape not just spaces, but lives. This episode is a tapestry woven from Shavonne tales, recounting her transformative journey and the birth of ReStyle Living, where she marries sustainability with style. Her insights into repurposing with purpose offer listeners a treasure trove of practical tips for breathing eco-friendly life into their homes, using everything from Feng Shui to savvy organization.Picture this: a pandemic...2024-01-1830 min
Dream Printing Podcast | Planner, Custom Journal, Self Publishing, Devotional, Paper ProductPrint School Student Spotlight: From Kickstarter to Full Funded Journal Print! Interview with Print School Student Shavonne Lewis.Today on the show we have Shavonne Lewis, the creator of the Getting Unstuck Journal. Shavonne joined Print School in June of 2022, and made her dream journal come to life. She launched a pre-order campaign in October 2023 and exceeded her $5,000 goal and raised $9,000 to fund her first print!
Connect with Shavonne!
WEBSITE: https://gettingunstuckwithvon.com/ (USE CODE POLLY FOR A DEAL!)
YOUR NEXT STEP:
Watch My Free Print Training : https://www.dreamprinting.co/Dream-Printing-Workshop-With-Polly
Apply for a spot in Print School: https://www.dreamprinting.co/Print-School-2-0
Get Your Paper Fix...2024-01-1721 minBurnt OutS2E1 - Shavonne Thompson: Founder at Throttle and ThriveShavonne Thompson is the Founder of Throttle & Thrive: a detox, substance misuse and mental health facility exclusively serving First Responders & Veterans. Shavonne is passionate about recovery and mental health because she is an alcoholic in recovery and has been sober since January 28, 2013. Prior to launching Throttle & Thrive, Shavonne worked for 13 years in the commercial construction industry. She left her corporate career to pursue her passion of building a treatment facility. Since opening the doors, Throttle & Thrive has enabled first responders and veterans to defeat addiction, heal trauma and restore their families. Shavonne is also a USC Viterbi School...2023-12-3125 min
The LOVE Chapters Podcast with Mr. & Mrs. devilSlayerEpisode 127 The LOVE Chapters Podcast w/ Mr. & Mrs. devilSlayer & Pastor Shavonne Hall | Gospel singerGospel singer Pastor Shavonne Hall is one of the ordained pastors at Messengers for Christ, World Healing Center ministry. Here, under the direction of the Holy Spirit, she currently ministers in the prophetic, in addition to preaching and singing. Pastor Shavonne holds a bachelor's degree in mass communications and biblical theology. She has contributed to a number of media projects, both behind and on screen. Her debut track, Sweet Holy Spirit, was just released and can be found on all streaming platforms.Her debut track, Sweet Holy Spirit2023-12-1945 min
Shine Within w/ Gina KunadianBreaking Free and Reclaiming Life: Shavonne Bulmer's Journey of Courage and HealingWelcome to another enlightening episode of the Shine Within Podcast. In this episode, we are joined by Shavonne Bulmer, the courageous author of "Get Out and Stay Out." Shavonne shares her deeply personal and inspiring journey of leaving an abusive relationship at a critical moment in her life - while being 34 weeks pregnant. Her story is a compelling narrative of resilience, determination, and the power of healing.Shavonne opens up about the challenges she faced during her abusive relationship and the pivotal moment that led her to make a life-changing decision for herself and her unborn child...2023-11-1333 min
Shine Within with Gina KunadianBreaking Free and Reclaiming Life: Shavonne Bulmer's Journey of Courage and HealingWelcome to another enlightening episode of the Shine Within Podcast. In this episode, we are joined by Shavonne Bulmer, the courageous author of "Get Out and Stay Out." Shavonne shares her deeply personal and inspiring journey of leaving an abusive relationship at a critical moment in her life - while being 34 weeks pregnant. Her story is a compelling narrative of resilience, determination, and the power of healing.
Shavonne opens up about the challenges she faced during her abusive relationship and the pivotal moment that led her to make a life-changing decision for herself and her unborn child...2023-11-1333 min
The Future of ArtShavonne Wong: Fantastical Dreams, Pragmatic Paths, and Manifesting Idris ElbaShavonne Wong is an artist, 3D virtual model creator, and co-founder of NFT Asia. She was Vogue’s first NFT cover; she’s sold on Sotheby’s; she’s been collected by Idris Elba, and she’s exhibited in Singapore, Paris, and beyond. Try listening to this interview and not coming away inspired - not, in Shavonne’s words, a fantastical sense, but in a pragmatic sense. She talks empathy, realism, a willingness to be “cringe”, and she provides a very real path to going out there and getting it as an artist.2023-09-2852 min
NFT Morning, Decouvrez tous les projets NFT et Crypto-art#541 | Shavonne Wong: A Glimpse into the World of 3D Art at the NFT FactoryWe had the chance to do a live session from the NFT Factory in Paris with the 3D Artist Shavonne Wong. Shavonne's first solo show in Europe will open on August 31st at 6:30 pm at the NFT Factory, and the exhibition will stand until September 9. You can discover her work on the NFT Factory Website.The Artistic Journey of Shavonne WongShavonne's work is a testament to the power of 3D art. Her pieces are not just realistic; they evoke deep emotions, making viewers question the boundaries between reality and digital art. During our session...2023-08-3053 min
Philadelphia Dance Talk RadioInterview with Shavonne MunirCharles had a delightful and engaging conversation with educator, choreographer and author Shavone Munir. They talked about the vital importance of arts education for young people, doing the work vs. being seen doing it, artists finding their tribe, and so much more!
For More Info about Shavonne:
Visit Her Website
Shavonne’s Instagram
Shavonne’s Children’s Book
Reckless Kickz
2023-08-231h 00
Collectors CallShavonne WongOn this episode our guest is Shavonne Wong, an artist who specializes in creating 3D virtual models. Her works have been auctioned by Sotheby’s, and she created Vogue’s first NFT cover. Shavonne is also building community as a co-founder of NFT Asia and amember of Bloom.Recorded on July 21, 2023 as a Space on X (formerly Twitter).Follow the guest:https://twitter.com/shavonnewong_Follow the host:https://twitter.com/0x_ScooterFollow Particle:https://twitter.com/Collectparticlehttp...2023-07-2144 min
SHILLRShavonne WongSend us a textCurious about how technology and art seamlessly blend? Join us as we unravel this mystery with our special guest, Shavonne Wong, the co-founder of NFT Asia and a remarkable multidisciplinary artist. Our conversation takes you on a journey through the vivid colors of Shavonne's inaugural solo art exhibition, underpinned by blockchain technology. You'll get a taste of how her fashion photography background and her art interact, creating engaging and thoughtful masterpieces. We also delve into the fascinating world of Apple's Mixed Reality headset and AI, unearthing their profound impact on the art community.2023-07-111h 29
Art Heals All WoundsOur Collective Capacity to Manifest Change: Skywatchers, Featuring Shavonne Allen, Joel Yates, and Dazié Rustin Grego-SykesToday, I’m joined by Shavonne Allen, Joel Yates, and Dazié Rustin Grego-Sykes, three members of Skywatchers, a performance ensemble based in the Tenderloin neighborhood of San Francisco. Skywatchers is an interdisciplinary, intergenerational, mixed-ability, and multicultural performance group that aims to amplify the voices of Tenderloin residents. Their mix of movement, music, visual art, and spoken word get to the core of what the Tenderloin is, which, despite the despair that is visible on the streets, is a place of abundant generosity. In Dazié’s words, community members in the Tenderloin have been given a limited view of themselves based...2023-05-1056 min
Outstanding Women LeadersS4 Episode 12 Future Health NOW with Shavonne ReedShavonne Reed is a highly acclaimed internationally traveled speaker and award-winning entrepreneur and marketing executive. A trained journalist, Shavonne has published many thought-leadership articles in her areas of expertise, including eCommerce, health maintenance organizations, mass media, digital media, government agency program implementation, communications, dental and medical device manufacturing, employee engagement, and marketing and sales, and also hosts the Future Health NOW podcast. .
As the founder & CEO of OPUA, a Gen Z-targeted health and wellness company focused on chronic disease prevention and health promotion. Shavonne is passionate about spreading the importance of healthier lifestyles and generational health.
2023-04-2533 minOutstanding Women LeadersS4 Bonus Episode - Ugly Duckling with Shavonne ReedTune in to hear Shavonne and Katie share their Ugly Duckling stories and how Shavonne's story inspired her to write "Ugly Duckling," a fictional novel about mentorship, hard truths, and the path to success takes the reader through an adventure of a young woman's troubled roller coaster to the top.
Too often, young women entering the workforce are unnoticed and need more mentorship to gain confidence in their careers. Filled with ambition, hard work, and determination, the main character, Jara, is fired-up to raise the ranks. In this new novel, Shavonne Reed, MBA, and author, shares a s...2023-04-2414 min
Books and Authors Fantasy and Sci-fi PodcastShavonne Clark and Whisper and Blade on Podcast Episode 185This is the Books and Authors Fantasy and Sci-Fi Podcast Episode 185 with author Shavonne Clark.
Welcome to the latest episode of the Books and Authors Fantasy and Sci-Fi Podcast! Co-hosted by Jamie Davis and Scott Walker, this podcast is exactly what the title says it is: a show focused on SF&F books and the authors creating them!
We’ll cover Epic Fantasy, Urban Fantasy, Sword & Sorcery, and everything in between. Expect to find the best and brightest authors from all corners of the SF&F book world. Plus, we’ll add in a few othe...2023-04-1725 min
Books and Authors Fantasy and Sci-fi PodcastShavonne Clark and Whisper and Blade on Podcast Episode 185This is the Books and Authors Fantasy and Sci-Fi Podcast Episode 185 with author Shavonne Clark.
Welcome to the latest episode of the Books and Authors Fantasy and Sci-Fi Podcast! Co-hosted by Jamie Davis and Scott Walker, this podcast is exactly what the title says it is: a show focused on SF&F books and the authors creating them!
We’ll cover Epic Fantasy, Urban Fantasy, Sword & Sorcery, and everything in between. Expect to find the best and brightest authors from all corners of the SF&F book world. Plus, we’ll add in a few othe...2023-04-1725 minBooks and Authors Fantasy and Sci-fi PodcastShavonne Clark and Whisper and Blade on Podcast Episode 185This is the Books and Authors Fantasy and Sci-Fi Podcast Episode 185 with author Shavonne Clark. Welcome to the latest episode of the Books and Authors Fantasy and Sci-Fi Podcast! Co-hosted by Jamie Davis and Scott Walker, this podcast is exactly what the title says it is: a show focused on SF&F books and the authors creating them! We’ll cover Epic Fantasy, Urban Fantasy, Sword & Sorcery, and everything in between. Expect to find the best and brightest authors from all corners of the SF&F book world. Plus, we’ll add in a few other very special guests as well...2023-04-1725 min
Crime and WineMutulu ShakurSorry we are late, my skin hated me this week- Shavonne
Follow us on Instagram @shaysbeautydiary @shnail_latrece
If you are in New York come vibe with me @ Secret Pour Brooklyn Jan 30 8pm
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Send in a voice message: https://podcasters.spotify.com/pod/show/crimenwine/message2023-01-1242 min
The Steward Chair[Leadership Vault] Shavonne Reed: The Future Of Health Is NOWShavonne Reed is a marketing and communications expert with more than 20 years of multi-media and marketing experience. She uses emotional intelligence and the happiness advantage principles to facilitate communications skills to develop effective leaders. Shavonne is an unapologetic leader who shows up authentically and is very impactful through her vulnerable style of storytelling. She helps her clients author their own narratives, set strategies, and develop confidence. Chat Highlights Why did you make a decision to recently rebrand your business towards women’s health marketing? How has seeking wisdom from mentors helped you to shift you...2023-01-1018 min
Jane Hamill | PodcastStartup Story: How to Go After What You Want & Get It with Shavonne DorseyAs a business professional, Shavonne Dorsey just wanted clothing that fit her personality. But her friend saw something else when she saw Shavonne's sketchbook - a designer. Find out how she went from being in medical sales to selling her clothing line on HSN -- with no background in fashion design! In this candid conversation, she tells us how she has tryly built her DREAM business and shares all the ups and downs she went through to get where she is today. Show Notes: https://fashionbrainacademy.com/shavonne/2022-09-1446 min
Tamara til the break of Dawn135. Self-Care tips with our Bestie... w/ ShavonneHey hey yall... it's episode 135, and this week I am joined by our Self-Care Bestie Shavonne (links to her socials etc. below).
As I often say on this platform, it's important to take care of your mental, emotional, spiritual and physical health. In this episode Shavonne, a licensed mental health therapist and fellow podcaster, shares with us: why it's important to have a therapist who understands cultural struggles you may face; what caused her desire to focus on her own self-care; things to think about when creating your self-care routine; and more...
2022-06-2357 min
Run the Dish with Mario BosquezEvery Day is a Holiday Recipes with Shavonne ConroyON THIS EPISODE OF RUN THE DISH... A TASTY VISIT WITH COOK AND ENTERTAINER, EXTRAORDINAIRE, SHAVONNE CONROY... WHO IS EQUALLY AT HOME IN THE KITCHEN, AS SHE IS ON STAGE. WE'LL EXPLORE HER COOKBOOK: "Shavonne's Holiday Cookbook: Easy and delicious Thanksgiving and Christmas recipes that save time and trouble. Including traditional and non-traditional delights! A COOKBOOK PERFECT FOR EVERY HOLIDAY PLUS EVERDAY DISHES THAT ALSO GRAB THE SPOTLIGHT. IN OUR TEASPOON OF TRIVIA... OUR HOST, MARIO BOSQUEZ... SHARES HIS FAVORITE WAY TO MAKE COFFEE, HE SAYS A PERCOLATOR AND A...2022-06-1848 min
First Class Life®Aligning Your Identity [Episode 6, Shavonne Holton]Upon realizing that her life was a façade and that her pursuit of excellence was being used as a coping skill, Shavonne Holton had to get back to the basics. She discusses what it means to reinvent or rebrand yourself in a way that aligns with your identity.Key Points:•The importance of asking, “Why not?”•What does it mean to align your identity with your rebrand?•Your feelings can inform•Good therapists vs. bad therapists•Existential association•Living up to your own expectations•Self-discovery through travel and relocationGUEST LINKS2022-05-091h 13
It's Scary To RemarryEmotional Incest Is More Common Than We Think w/ Shavonne Jones LCSWCan a mother and son relationship become enmeshed? What is emotional incest/enmeshment? Today I have special guest Shavonne Jones, LCSW to the show. She's informing the audience to beware of the danger with enmeshment to your child in this snippet. Follow Shavonne podcast Self Care After Dark here https://linktr.ee/selfcareafterdark2022-04-1640 min
Shavonne Dorsey | Episode #290Shavonne Dorsey is an accomplished fashion designer and the 2020 winner of The Big Find on HSN. The Big Find is a national search on HSN which finds America's top talent. After her win, she partnered with the mega retailer to meet the fashion needs of women all over the USA through her designs. Her clothing line is now sold through HSN, which reaches over 80 million homes through its on-television and on-line shopping network. Prior to her success with HSN, she was the first plus size designer to be selected for Macy’s Chicago Fashion Incubator Program in 2011, which was the ca...2022-03-2132 min
Artist Decoded by YoshinoCreating Virtual Models and NFTs with Shavonne Wong | AD 224Fashion and advertising photographer from Singapore turned 3D virtual model creator, Shavonne Wong creates artworks with her virtual models that juxtapose realism and surrealism together, placing the virtual models in scenes that cannot be done with a real human model. She is part of the Forbes 30 Under 30 Asia list in 2020 and has recently done an NFT for the first-ever NFT cover of Vogue. Show Notes: Shavonne’s past fashion photography career Romanticizing the struggling artist lifestyle Stereotypes and the importance of art 3D modeling and the transition into the NFT space The social implications of virtual in...2021-12-201h 08
NorCal and ShillThe Dawn of ShavonneSend us a textThe Dawn of Shavonne Episode 2: Show Notes. Pursuing your creative calling is not easy. There will inevitably be many naysayers and other obstacles on the journey, but this shouldn't stop you from trying. After going to school for IT, today's guest, Shavonne Wong, found herself bored and unfulfilled. This led her to experiment with photography, and she has now turned this hobby into an illustrious career. Shavonne is an ambassador for Fujifilm and was included in theForbes 30 Under 30 Asia lis...2021-09-0921 min
Floor is RisingSingaporean NFT artist - Shavonne Wong - Photography10 min 13 sec episodeShavonne's career as a commercially successful photographer and how she transitioned into a NFT careerHow she has ported her practise from trad art to NFT world and the efforts to be more "medium native"Price differences between photography NFTs vs prices at art fairsWhat other successful traditional artists can learn from Shavonne's move into NFTsEDIT:Shavonne reached out to us to clarify some things in the episode;Shavonne's NFT works are not animated photography. They are done using realistic 3D virtual models.The 14/21ETH listing on...2021-08-0510 min
PR Yourself with Leah Frazier: PR Strategies for Small Businesses and EntrepreneursStarted From the Bottom, Now She's Here: Designer Shavonne Dorsey Makes HSNSend us a textAfter 17 years in the fashion game, grinding, and taking some time off following the passing of her father, Dallas Plus Size Fashion Designer Shavonne Dorsey re-emerges with a new outlook, new designs and new opportunity. The dedicated designer gives us an exclusive interview on her Shavonne Dorsey collection hitting HSN on May 13th and the grueling process it took to get there. And did we mention she's doing it all during a pandemic? Shop her latest collection for HSN by visiting: https://www.hsn.com/search?store&query=Shavonn&fbclid=IwAR0paBXLg5AWsDULfYSAsWk-4...2021-05-1243 min
Black Women Unfiltered PodcastEP 12: How 2020 Gave Shavonne Winston The Push She Needed To Become A Full-Time Entrepreneur As A Home Stager and Professional OrganizerToday in the chair we have Shavonne Winston. Shavonne is a professional organizer and home stager based in Atlanta, GA and the founder of Restyle Living. Shavonne has always had a natural passion for art and design and an appreciation for organization, especially in the home. However, it took years to transform this passion into her career.
Her journey has passed through a handful of career paths, from Criminal Justice to Graphic Design, but she found her true calling within the interior and organizing industry! Shavonne’s mission is to help create well organized, de...2021-03-0951 min
North Fulton Business RadioShavonne Reed, OPUA TechnologiesShavonne Reed, OPUA Technologies (North Fulton Business Radio, Episode 333) Shavonne Reed with OPUA Technologies joins host John Ray to discuss marketing and health communications, social impact initiatives, and much more. "North Fulton Business Radio is produced virtually from the North Fulton studio of Business RadioX® in Alpharetta. OPUA Technologies The mission at OPUA is [...]2021-03-0830 min
North Fulton Business RadioShavonne Reed, OPUA TechnologiesShavonne Reed, OPUA Technologies (North Fulton Business Radio, Episode 333) Shavonne Reed with OPUA Technologies joins host John Ray to discuss marketing and health communications, social impact initiatives, and much more. "North Fulton Business Radio is produced virtually from the North Fulton studio of Business RadioX® in Alpharetta. OPUA Technologies The mission at OPUA is [...]2021-03-0830 min
Ladies Night LifestylesVonne Voyage Finale“The major reason for setting a goal is for what it makes of you to accomplish it. ” — Jim RohnIn this final episode of the #VonneVoyage season of Ladies Night Podcast, Shavonne reflects on the journey and reveals what is to come!Continue the convo at https://www.ladiesnightlifestyles.com/episodes/vonnevoyagefinale2021-01-2511 min
Sips & SpillsAt The PollsTaliesha Shavonne is speaking out about her experience at the polls in 2020 election. You are in for a surprise. Let’s just say her heart wasn’t in it and she is going to tell why so! Join us in the community!!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sipsandspills/support2020-11-0500 min
Sips & SpillsTHE GREAT DEBATE: I.N.D.E.P.E.N.D.E.N.TLuis Peña nicknamed by Taliesha Shavonne, Luis P., is in the building all the way from Florida. He was born an Island boy from the Dominican Republic, spent time in Africa, and North Carolina. A disadvantaged background promoted his decision to go into the service, and where he recognized that he was fighting to protect a country that was not protecting his community or family. Community deterioration became the catalyst for being a political buff. Come join us as Luis P. Just skims the surface of politics and shines light from a different angle. Don’t miss it I’m tel...2020-10-1600 min
Relationship Trade SecretsTrade Secrets - 034 - Jeff and ShaVonne LaDonisAbout Jeff and ShaVonne:
Funny story...people often ask us what makes our marriage work, and how do you stay married so long? After being married for 25 years, we decided to tell our story of two young friends who fell deeply in love over the summer of '93. This book will take you on a romantic adventure of both trial and error, love, and the real life experiences of a marriage that's not perfect, but perfect for us. As we journey through life we found our #4.
You can connect with Jeff and ShaVonne here:
Facebook: jeffandshavonne
Instagram: jeffandshavonne
Website www...2020-10-161h 40Relationship Trade SecretsTrade Secrets - 034 - Jeff and ShaVonne LaDonisAbout Jeff and ShaVonne:
Funny story...people often ask us what makes our marriage work, and how do you stay married so long? After being married for 25 years, we decided to tell our story of two young friends who fell deeply in love over the summer of '93. This book will take you on a romantic adventure of both trial and error, love, and the real life experiences of a marriage that's not perfect, but perfect for us. As we journey through life we found our #4.
You can connect with Jeff and ShaVonne here:
Facebook: jeffandshavonne
Instagram: jeffandshavonne
Website www...2020-10-161h 40
Sips & SpillsTHE GREAT DEBATE SERIES: Whose Side Are You On?Jordan Bang, a near future, prospective political figure and Todd Shannon, a political conservative, are in the community talking politics. Taliesha Shavonne is soaking up the perspective and joining with these two phenomenal men. Come listen in. Where we do normal different!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sipsandspills/support2020-10-0800 min
Sips & SpillsIs Customer Service Dead?Let’s talk customer service. A cultural shift has taken place in customer service that has many times left customers unsatisfied and upset. Stephanie Goodwin, Taliesha Shavonne’s mother, has years of experience in many facets of customer service. She is the community talking about the pros, cons, and how we get it right!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sipsandspills/support2020-08-2443 min
Sips & SpillsGyrl! Let’s TalkTaliesha Shavonne invites you into the community to have a convo about CATCHING A MAN??? She is not showing up as a professional, politically correct, or socially acceptable. She is just being absolutely authentic about a topic she so often coaches many on, and that is relationships. She is talking to the ladies, but men please come be a fly on the wall! Let’s just talk!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sipsandspills/support2020-08-1719 min
Sips & Spills95.7 The BOSS radio InterviewTaliesha Shavonne is visiting with William King, on 95.7 FM, The Boss Radio in Omaha, NE, She is talking mental health, her why, the new book coming soon and more... Tune In!!!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-07-2538 min
Life in TheatreEpisode 7: Teaching Artistry with Shavonne ColemanThis episode features an informative chat about the teaching artist industry with Shavonne Coleman! While listening, share the show on social media! Give us a rating, leave a review if you’re feelin’ it friend, and subscribe wherever you listen to podcasts. Thanks for listening, I appreciate you!The Tea aka Topics: Theatre, Teaching Artist, Teaching Artistry, Facilitation, Community Building, Community Engagement, Facilitating Dialogue, Problem Solving, Leadership, Work, Working Actors, Performance, Jobs, Skills, Acting, Teaching Theatre, Fair Pay for Teaching Artists, Learning, Creative Problem Solving, Intent, Planning, Preparation, Adaptability, Presence, Professional Development, Trauma, Sexu...2020-07-081h 10
Breakthrough to Excellence® PodcastEpisode 14: Overcoming Adversities, Self-Care and Having the Courage To Launch A Business with Shavonne JonesShavonne Jones has overcome a lot to launch her company. Shavonne worked for many years as a mental health professional. As a single mom and widow, she understands how important self-care is. That’s why she was inspired to launch her line of sugar scrubs called Sweet Suga Baby in April of 2019. It’s a product for busy women who don’t have a lot of time for self-care but deserve it anyway. In this episode discover how Shavonne overcame a personal tragedy to launch the business she always wanted. Topics we cover: Juggling her...2020-07-0237 min
Swag Bender with Dr. Dariel "DT" HenrySwag Bender 028 “Sweet Suga Baby” feat. Shavonne JonesSweet Suga Baby body products were created by Shavonne Jones. As a mental health therapist, she understands the importance of self-care. As a widow and mother of two small children, she understands how difficult it is to squeeze in self-care. She created Sweet Suga Baby for people like her, who want to indulge in self-care but don't have much time. Sweet Suga Baby was created to be ultra-moisturizing and it makes her feel like royalty. Shavonne attended Barry University in Miami, Florida, where she earned her bachelor’s and master’s degree in Social Work. Shavonne is also...2020-05-0929 min
Sips & SpillsProcrastination Doesn’t Make PerfectTaliesha Shavonne has pulled an all nighter and she wants to tell you why, why not to, and consequences if you do. Tune in and don’t procrastinate! You won’t want to miss it!!!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-04-2910 min
Sips & SpillsWriting Your Wrongs Through JournalingTaliesha Shavonne is taking the risky road and reading a excerpt of her journal to help others see that it takes transparency, truth, honesty, and vulnerability to be able to face yourself through journaling. She gives her top three reasons why she journals, and why you should too! Come! The community is growing and we need you!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-04-1810 min
Sips & SpillsHaving A Real Live Student Affair!Taliesha Shavonne is with Candice Williams, in Omaha, Nebraska, talking about COVID-19 & the impact on our children’s education and the systemic relational impact on parents, communities, larger infrastructures, etc. Candice works with parents in the Omaha Public School District in her current position, and in the North Omaha community. Come get a ear full about what the OPS superintendent has to say, and the steps being taken to solve some of the challenges we as parents of different family dynamics face.
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Support this podcast: https://anchor.fm/sipsandspills/support2020-04-1347 min
Just A Thought“What Happens In This House...” Needs To Get Processed By A Professional! w| ShavonneLook, the whole, “What happens in this house, stays in this house!,” mentality is LITERALLY killing us. This episode, we’ll unpack the impact of domestic abuse and violence within Black relationships, the impact it has on the community as a whole, and what we as a people can do to cut that shit out. Learn about healthier ways to process, the reality of the safety implications for folks in this unfortunate circumstance, and how to give yourself permission to treat yourself with kindness as you find peace in understanding. Here’s a little about our special guest, Shavonne Fuller, MA: Shav...2020-04-0546 min
Sips & SpillsWe Are The ChurchTaliesha Shavonne and her spiritual sisters and brothers shines light on the importance of divine fellowship, breaks down the myths, snatches off the stigmas, and they do it their way with God in the midst. Come let them show you that there is fun in fellowship! And nobboddyyy does it like them!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-04-0343 min
Sips & SpillsCoronaVIBINGSelf-care tips for you and your family during this season of being confined to our homes, and all that it brings. Taliesha Shavonne is not letting it stop her from delivering her gifts to the Sips and Spills community. Tune in!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-03-1614 min
Sips & SpillsDifferentiate Yourself!Let's Breakdown the relational ignorance word by word by changing the verbiage, and watching how we define things. In a world where the value of your word has lost its true value. Taliesha Shavonne is here to reveal to you how your voice and choice of words can squander your powerful abilities to create the lifestyle you see for yourself! Come quick & let’s exercise our flux!
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Support this podcast: https://anchor.fm/sipsandspills/support2020-03-0909 min
Sips & SpillsLet Me School You!Taliesha Shavonne reveals what's NEW with the Sips and Spills Squad! Exciting things are going on! TUNE IN for the tea! ALSO, School is in session, Taliesha is letting you know about On-line education and the stigma, how students relationship with the on-line process, and accreditation, and how to stay engaged and more! Tune in to the NEW SEGMENT!!! Love By Letting You Know!
Email: with any questions at taliesha.shavonne@gmail.com
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Support this podcast: https://anchor.fm/sipsandspills/support2020-03-0523 min
Sips & SpillsMom, You Just Don't Get It!Taliesha Shavonne is back at it! She is featured with her oldest son Daevier, and they are spilling about The challenges in transitioning a child from the home front on to the teenage Odyssey. She talks about the turbulence across the murky waters, and the beauty in and on the other side. She spills the tea, and cleans it up with three of the BEST TIPS to use to make this inevitable journey a SAFE, FUN, and LIVED THROUGH experience. Come hear how she has held her family together WITHOUT holding on for dear life!
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Support this podcast: https://ancho...2020-02-2530 min
Ladies Night LifestylesLove, Your Future Self ♥️ #VonneVoyage“Thank you for taking a chance on me!” — The Future ShavonneDuring my final weeks in Dallas, I attempted to land jobs and find other means to fund the rest of the #VonneVoyage to California. As you will hear in this very transparent episode, I did make it to San Diego, but not without a period of uncertainty. At the peak of my growing anxiety, I decided to pause. I took a deep breath. I did what the younger version of me learned to do to cope with life and that was to WRITE! I encouraged myself...2019-08-2319 min
Ladies Night LifestylesVonne Voyage in TX: Big Things My Little Sister Taught Me“You’re supposed to happy in what you’re doing.” — ShareeMeet my sister, Sharee! She relocated from Indiana to Texas with her young daughter and enjoys making cosmetics. Sharee’s inventiveness stems from her youth when she expressed herself through drawing and creating with her hands. While in high school, she completed a cosmetology program and earned her license after graduation. Even though she is the youngest, you will see how Sharee is protective of her big sister and the lessons Shavonne has learned from her. By the end, you’ll hear how she values healing the children of ad...2019-08-0145 min
Ladies Night LifestylesHappy Birthday Shavonne! #VonneVoyageFor complete show notes for this episode, visit https://www.ladiesnightpodcast.com/episodes/s5e1/happybirthday2019-07-1603 min
Ladies Night LifestylesSeason 4 Finale: Hello #VonneVoyage!“Sometimes your next step comes from YOU letting go!” — ShavonneIt’s the end of Season Four!The intention for this season was to highlight women you MUST KNOW in Indianapolis! From the founder of Divas Honoring Divas to more intimate conversations about being a nomaD in love, you get to witness a deeper level of your podcast host. In fact, your top three most listened to episodes of this season included sensitive topics:3. Homelessness featuring Kevia https://www.ladiesnightpodcast.com/episodes/s4e3/homeless-highfashion 2. Health Issues featuring Monique & Chiffon https://www.ladiesni...2019-06-2728 min
Ladies Night LifestylesFamily History with Monique & Chiffon“Cousins are friends who will love you forever.” — Constance RichardsIn this episode, Shavonne reminisces with her cousins, Monique “MoMo” and Chiffon “FonFon”, about their childhood, adolescent adventures, and lessons they’ve learned from their mothers. The Cousin-Sister-Friend trio open up about their money woes and vulnerable topics including health issues. Listen to this episode with your siblings or extended family for a good laugh and let us know which stories resonated with you! For complete show notes for this episode, visit https://www.ladiesnightpodcast.com/episodes/s4e12/family-history-mo-fon FB: www.facebook.com/lnpodcast/...2019-06-131h 04
Ladies Night LifestylesReasons for Your Season (and Friends)“Those that LOVE you will LIFT you!” — Stacey Miller-JonesIn this episode, Shavonne reveals how the pressures you may experience allows new and old friends a chance to support you.For complete show notes for this episode, visit https://www.ladiesnightpodcast.com/episodes/s4e7/season-and-friendsFB: www.facebook.com/lnpodcast/IG: www.instagram.com/lnpodcast/WEB: www.ladiesnightpodcast.comEMAIL: hello@ladiesnightpodcast.com2019-05-0913 min
Ladies Night LifestylesFood.Love.Tog with "Spice Slanger" Candace Boyd-Wylie“Be open to people’s changes!” — Candace Boyd-WylieCandace Boyd Wylie is a Midwestern born, bred food lover, and founder of The FoodLoveTog, LLC. She spent most of her time in the kitchen at knee of her mother and grandmother where she learned the power of food as a connector. In 2015, she launched a small batch spice line that has been shared and shipped in the 50 United States as well as internationally. One of her blends, YoungBae, has been used exclusively by Chef Oya's The Trap since 2016. Candace has been featured on Buzzfeed, HuffPost, Indianapolis Monthly as well as numerous b...2019-05-0255 min
Ladies Night LifestylesLosing to Win or Winning to Lose?“Sometimes when you WIN, you really LOSE.”— Rosie Perez as Gloria, White Men Can't Jump (1992)Have you ever experienced losing something that really felt like a win? For instance, the lousy ex that led to the healthier relationship you have now. Maybe you won something you wanted that, in the end, made you feel like a loser? Such as the long awaited offer for a lucrative job, but now you are required to work nights and weekends. Either way, both winning and losing can be complicated matters. In this episode, Shavonne reflects on a few...2019-03-2819 min
THE HOE PHA$ETHE HOE PHA$E S2 Ep 11- '#TEAM $MALL DICK' FEAT. SHAVONNE TAISHAWelcome To THE HOE PHA$E: A Millennial Dating Experiment
Support us on Patreon: www.patreon.com/thehoephase
On This Weeks Episode:
-MJ starts Hoe U
-Becky has a drunken night
-Guest Shavonne recaps the Sister Social 3
-We all have realizations about our toxic feminine traits
-Shavonne likes small dicks?!
QOTW: How do you take up space in your relationships?
CONTACT U$
Visit our Website: www.sirens.nyc
Email us: info@sirens.nyc
Follow us on IG: @thehoephase & @thehoephasememes
Follow Becky J on IG: @everybodylovesbecky
Follow MJ on IG: @mjsmokesmj
Follow RB on IG: @punchlinezrb
Follow Shavonne on IG: @Shavonnetaisha
...2019-03-281h 13
Black and Highly DangerousEpisode 58: A's for Anxiety - w/ Dr. Shavonne Moore-LobbanBuilding on previous conversations about mental health, today's episode focuses on a specific issue that is becoming increasingly prevalent among millennials and women—anxiety. We have a discussion about the condition with Dr. Shavonne Moore Lobban, a licensed psychologist and the Director of Clinical Training at the Chicago School of Professional Psychology, Washington DC. We begin by discussing the differences between stress and anxiety (24:44) and the unexpected ways that anxiety might manifest itself (29:50). We then have a conversation about anxiety on college campuses (36:00), how individuals can help manage their condition (46:40), and how friends and family can help support a...2019-02-201h 28
Ladies Night LifestylesGut Check“If you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.” Suzy KassemMoment of transparency: I have been having gut issues for a few months. Without going into too many details, I have felt nauseous on a regular basis. No, I am not pregnant. Interestingly, the universe sent signs to reveal what was at the core of my physical state: unresolved issues.In this episode, Shavonne shares how avoiding inevitable conversations has taken a physical toll on her. Are you experiencing symptoms in your body that are unexplained? If s...2019-02-1914 min
Trina TalkTell Your Story with Shavonne Holton - TT 014This week’s guest is Shavonne Holton. Shavonne is an author, owner of a publishing company and yoga studio, and host of the podcast Ladies Night. Shavonne is transparent with sharing her story of hurt and healing. Shavonne tells me her vision and how she is using her businesses to empower other women to tell their story, maintain physical and mental fitness, and have candid conversations. Show quote: "Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine." ― Roy T. Bennett Connect with Shavonne: 2019-01-2154 minLadies Night LifestylesRevolving Doors"When one door closes another door opens, but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." Alexander Graham BellLike revolving doors, there are a lot of changes going on with Shavonne and in the world. Unfortunately, we lost fashion designer Kate Spade to suicide at the time of this recording. *The morning after this episode aired, we lost celebrity chef Anthony Bourdain to suicide. The National Suicide Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis...2018-06-0818 minLadies Night LifestylesTreat YaSelf Kinder, Don't Judge"It is judgment when you draw a conclusion about yourself based on your ideas about failure." Judith Hanson Lasater, Ph.D., P.T. Sometimes the worst critic is the one we have in our head! It can feel like we will never measure up and that we don't deserve the compassion we so freely extend to others. In this episode, Shavonne shares what she has been up to and what she has learned about self-judgment. Hopefully, it will help you reconsider how you talk to yourself about yourself. Listen on Apple Podcast, Soundcloud, iHeartRadio, YouTube, and...2018-03-2616 minLadies Night LifestylesAnd Again I Say "Follow Through""It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." Zig ZiglarMany of us have started the new year with high hopes and aspirations until we approached the first major roadblock. Maybe you did not get the promotion after several rounds of interviews for the leadership position. Maybe the birthday party you planned for weeks and months did not go as planned. In this episode, Shavonne shares a few of the roadblocks she faced in February and how the challenges she faced actually worked...2018-03-0914 minLadies Night LifestylesBefore You Go Out, Remember "Show Up"“Most of life is showing up. You do the best you can, which varies from day to day.” Regina BrettIf you were invited to take advantage of an opportunity and you did not have the resources, what would you do?•Do you turn down the offer? •Would you avoid the question? •Do you say yes to the invitation? In this solo episode, I want to encourage you to “show up!” Sometimes the best connections, miracles, and breakthroughs happen when you think you have nothing to give. Tune in to hear how I learned to show...2018-02-1619 minLadies Night LifestylesBursting at the Seams with Chantel Massey“My humanity is caught up, is inextricably bound up, in yours.” Desmond TutuMultifaceted artist, actress, and educator, Chantel Massey is most commonly known for her poetry writing and riveting performances. She wishes to inspire others through the social experience and storytelling to think better and higher about themselves and each other through self-expression. Her first book Bursting at the Seams will do this and more.In this episode, we discuss the principle of ubuntu, her writing process, and family. Chantel shares how she learned to be more compassionate as she grew out of other’s percep...2018-02-1400 minLadies Night LifestylesTaking Care of "Her" with MorganIt’s V-Day! Not Valentine’s Day, but the episode in which we discuss vaginal health with Morgan Henry. She is the founder of Yoni Love, a wellness brand in which feminine care is key and is the ultimate act of self-care. Morgan’s mission is to promote natural health and to empower women to talk more openly about their yoni. *Yoni (yo-ne) is the Sanskrit word for vagina or womb and translates to “sacred space” and “source of life.”In this episode, Morgan and Shavonne do a live yoni steam and discuss the origins of this historica...2018-02-011h 00Ladies Night LifestylesKeeping Standards & Lowering Expectations with "Bonnet Babes" Jazz & ToniIt’s January and the Bonnet Babes have returned to celebrate Jazz and Toni’s birthdays! In this episode, we chat about the checklist others have for you to complete by the age of 30. We also unpack our relationships with our fathers and how we have developed our dating standards. Finally, we share updates including Toni’s latest photo shoot, Jazz’s new YouTube series, Shavonne’s upcoming publishing project and much more! You are in for a treat as we introduce a fourth addition to the crew.Order your ticket to our Ladies Night Out: Dinner and Black Pant...2018-01-271h 08Ladies Night LifestylesEmbracing Single-Hood with Hazel OwensHazel Owens is a dynamic powerhouse! She is a blogger, empowerment speaker, and is currently in seminary pursuing a masters in both divinity as well as marriage and family therapy. As the founder of Perfectly Imperfect Inc., a faith-based organization, Hazel inspires and empowers women to embrace their unique imperfections and the unconditional love of a perfect God.In this episode, we discuss the importance of being content and purposeful while single. We also break down some of the woes people have about being single and dating. Tune in as Hazel touches a tender spot for Shavonne and...2018-01-2155 minLadies Night LifestylesThanks But No Thanks featuring CandiceCandice Jackson is a mommy-to-be who has overcome great odds to live life on her own terms. After surviving a life-altering collision with a semi-truck, Candice decided to pursue a career as a make-up artist. Through her online magazine, The Limitless Look (http://www.thelimitlesslook.com/home-fulton), she publicizes the work of make-up artists around the world and has offered workshops to young women. In this episode, we discuss how she has learned to make the best choices for herself as a woman, during her pregnancy, and as an entrepreneur. Learn what products she recommends in our new game “Wh...2018-01-1856 minLadies Night LifestylesYou're Cute But... w/Shamika AndersonShamika Anderson is a proud wife, mother, and Chair of the Indianapolis Chapter of the Miss Indiana Black Expo Scholarship Pageant. Through the scholarship pageant, Shamika hopes to instill character traits in the participants that will help them as adults. This is accomplished through mandatory pre-pageant workshops centered on inner beauty, poise, and intellect facilitated by respected women in the community.In this weekend’s episode, we discuss beauty and the way some people project their own insecurities in the “shade of beauty.” Shavonne opens up about her pageant experiences on both the collegiate and state level. Shamika shares how sh...2018-01-1154 minLadies Night LifestylesLove Don't Live Here Anymore with Renita HillsRenita Hills is both a proud native of New York and a survivor of domestic violence. She is the founder of Voice of the Victim, Inc. (http://www.learn2loveyou.org/), a non-profit organization that works with victims and survivors of domestic violence and abusive behaviors. Through programs and public speaking, Hills empowers young women and adults to love themselves and to avoid unhealthy relationships.This weekend, we discuss self-love and how a lack of it leads us to unhealthy relationships. Hills speaks candidly about several traumatic events that occurred during an abusive relationship and keys to planning an...2018-01-041h 19Ladies Night LifestylesDon't Call It A ComebackWelcome to the SECOND SEASON of Ladies Night Podcast hosted by Shavonne :-) In this episode, we announce our 2018 resolutions and reflect on the lessons learned from season one in our new segment "Before You Head Out." Have a question about an episode or suggestion for a show topic? Contact us at ladiesnightpodcast@shavonne.co!2017-12-2814 minLadies Night LifestylesGood Grief: Family Dynamics During the Holiday with Rae KarimAre you excited to visit your family this holiday season? Or are you experiencing some hesitation? In this weekend's episode, we chat with poet, preacher, and founder of #ProjectCovered Rae Karim about family dynamics during the holiday season. Rae gives her recommendations for self-care as well as ways to process the loss of a loved one amongst your family. We wrap up the episode with a game of "Thanksgiving Clapbacks" to create clever responses for your family's holiday shade.Tickets to the Good Grief Day Party are available on Eventbrite (https://www.eventbrite.com/e/the-good-grief-day-party-tickets-39755854832?utm-medium=discovery&utm-campaign...2017-11-221h 04Ladies Night LifestylesJoi of Motherhood with Joi BarnettDo you know the difference between an OB/GYN, midwife, and doula? This weekend we chat with student midwife Joi Barnett to discuss midwifery, motherhood, and breastfeeding. In this episode, she unpacks several reasons expectant mothers are conditioned to choose certain care providers and don’t readily consider breastfeeding. Most importantly, we talked about the benefits of sex during pregnancy and negotiating lovemaking while breastfeeding.A few of the resources mentioned in this episode were:* "Breast Feeding and Sex!" (https://www.indianablackbreastfeedingcoalition.com/copy-of-testimonials) by Joi Barnett (article)* "Breastfeeding Disparities in African American Women" (https://nimhd.blogs.gov...2017-11-161h 02Ladies Night LifestylesFellas Wanna Know: Q&A with Jasmin P & Topaz PGuys, you have questions? We have answers! This weekend, sisters Jasmin and Topaz join Shavonne to answer some of the questions Fellas Wanna Know. Tune in to hear our thoughts on money, love, and if we're really checking for the imprint...IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesnightpodcast@shavonne.co)[Music: "Good Times" by Manon Voice (https://soundcloud.com/newvoice-4/good-times), 2015]2017-11-0952 minLadies Night LifestylesSolo Night InSometimes life happens so fast that we need to slow down and reset. On this week’s episode, Shavonne encourages us to take time to ourselves. She also offers several ways to unwind in hopes that you’re ready for your next Ladies Night!IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesnightpodcast@shavonne.co)2017-11-0213 minLadies Night LifestylesDating Potential vs Patterns with Brittany Davis and Manon VoiceHave you ever dated for the person you imagined your significant partner could become? Have you overlooked destructive patterns from the people you love or even yourself? This weekend, Brittany Davis and Shavonne have a candid conversation about dating for potential and patterns in relationships. Like a great Ladies Night In, we have a surprise visit from our friend, Manon Voice, who adds an extra dose of humor and depth to this topic.IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)EMAIL: ladiesnightpodcast@shavonne.co (mailto:l...2017-10-261h 18Ladies Night LifestylesDoes This Dress Make Me Look Fit/Fat? with Jessi Howald-Edwards and Shannon ZimmermanJessi Howald-Edwards and Shannon Zimmerman are both competitive CrossFit athletes and coaches at Broad Ripple Fit Club (http://brfitclub.com/). Often faced with criticism about their athletic appearances, Jessi and Shannon share in this episode how they are learning to appreciate their bodies. We dive deep into the topic of body confidence, what it truly means to be fit, and the importance of positive self-talk in mentally reprogramming how we view ourselves. Follow Jessi (https://www.instagram.com/jessihowaldedwards/), Shannon (https://www.instagram.com/shannonzim/), or Broad Ripple Fit Club (https://www.instagram.com/broadripplefitclub/) on Instagram to learn more abou...2017-10-1943 min
Ladies Night LifestylesDying to Be Free: Transparency with Erica "TheFlyWon" ScottErica "TheFlyWon" Scott is a proud mother, stylist, and podcaster. In this episode, we discuss the importance of transparency and her recovery as the survivor of a suicide victim. She explains the difference between a villain and victim to expose how suicide is not a selfish act. Instead, it is a response to hopelessness. Erica shared the following resources for other survivors including:* Dying to Be Free: A Healing Guide for Families After a Suicide by Beverly Cobain and Jean Larch (book)* Survivors of Suicide (SOS) http://www.survivorsofsuicide.com/ (support group)* American Foundation for Suicide Pre...2017-10-1241 minLadies Night LifestylesBest You Ever Had: Dating Fantasies, Realities, & LessonsThe "Bonnet Babes" reunite in this hilarious episode on the topic of dating. Jasmine, Antonia, and Shavonne open up about their celebrity crushes and bloopers from dates gone bad. The ladies end the night with relationship and dating tips they've learned along the way. For more information about Aunt Mink's Playhouse, email Jasmine at amp24ccc.indy@gmail.com.IG: www.instagram.com/ladies_night_podcastWEB: https://www.shavonne.co/ladiesnightpodcast/EMAIL: ladiesnightpodcast@shavonne.co[Music: "Tonight (Best You Ever Had) by John Legend feat. Ludacris]2017-10-0556 minLadies Night LifestylesA Year At the Table: A Reflection on Solange's "A Seat at the Table"Happy Anniversary to the release of Solange's phenomenal and timely album "A Seat at the Table!" In this episode, Shavonne reflects on her impressions of the album as well as its' impact on culture. She also details how some of the themes of the album did not resonate with her until a year after its' release. IG: www.instagram.com/ladies_night_podcastWEB: https://www.shavonne.co/ladiesnightpodcast/EMAIL: ladiesnightpodcast@shavonne.co [Music: "Borderline (An Ode to Self-Care" by Solange feat. Q-Tip]2017-09-2824 minLadies Night Lifestyles"Curate Your Closet & Life with Joy" with Stylist SarahJInTheCityFashion Stylist Sarah Hairston is one-half of the dynamic duo Fashion Forward. In this episode, we discuss how she got the name SarahJInTheCity and her southern roots. She shares some of the must-have items for all women and explains how JOY is what defines true beauty and is incorporated in her work as a stylist. You can follow her IG via www.instagram.com/sarahjinthecity. IG: www.instagram.com/ladies_night_podcastWEB: https://www.shavonne.co/ladiesnightpodcast/EMAIL: ladiesnightpodcast@shavonne.co [Music: "Coconut Oil" by Lizzo]2017-09-2145 min