Shawn Crystal Parker - Podcast Details

Shows

Real Shift Happens: Wellness PodcastEp. 64 - 11:11 Portal Opening: First New Moon of 2024 ActivationIn this episode, I'm giving a general reading for the first New moon of 2024 & the 11:11 Portal Opening from ⁠⁠The Light Seer's Tarot Deck⁠⁠, ⁠⁠Angels & Ancestors Oracle cards, and the Angel Guide Oracle cards. I'm using a simple three-card spread to help give guidance to any situation, topic, or question you have in mind. *Remember this is a general reading so only take the parts that resonate with you. If the message does not resonate, it might not be for you.* Also features a new third-eye chakra 5-minute Focused Shift. Subscribe to Real Shift Hap...2024-01-1237 min

Real Shift Happens: Wellness PodcastEp. 63 - Tech vs. Transcendence: Can We Achieve Balance in a Digital World?In this episode, we tackle human cyborgization and its implications. As the man-machine line blurs, how will AI integration affect our humanity? Also the juxtaposition of the rise in spirituality and awakenings. Plus, ways to ground yourself during this technological revolution. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠IG @shawncrystalparker⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2024-01-0431 min

Real Shift Happens: Wellness PodcastEp. 62 - Timeless Last Full Moon of 2023 Tarot Reading from The Light Seer's Tarot Deck, Prism Oracle Deck, The Starseed Oracle Deck, & Archangel Oracle CardsIn this episode, I'm giving a general reading for the last Full moon, the Cold Moon from ⁠The Light Seer's Tarot Deck⁠, ⁠Prism Oracle Deck, Starseed Oracle Deck & ⁠Archangel Oracle Cards⁠. I'm using a simple three-card spread to help give guidance to any situation, topic, or question you have in mind. *Remember this is a general reading so only take the parts that resonate with you. If the message does not resonate, it might not be for you.* Also featuring a new third-eye chakra 5-minute Focused Shift. Subscribe to Real Shift Happens: Wel...2023-12-2757 min

Real Shift Happens: Wellness PodcastEp. 61 - Winter Solstice 2023: 5 Ways to Harness the DarknessIn this episode, we explore the profound significance of the upcoming Winter Solstice, which marks the beginning of winter, its connection to Christmas, and its symbolization of renewal and personal growth. Listeners are invited to reflect, set intentions, and embrace their inner light during this transformative season. And 5 ways to harness the darkness. Also featuring the third-eye chakra 5-minute Focused Shift with Solfeggio Frequency 852hz. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-2028 min

Real Shift Happens: Wellness PodcastDecember 14 - Daily Devotional: God's WorkA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-1403 min

Real Shift Happens: Wellness PodcastEp. 60 - Controlling Your Sympathetic Nervous System: Exploring the Wim Hof Breathing TechniqueIn this episode, we explore the incredible healing technique, the Wim Hof Method. We uncover the benefits of this method, and learn how to harness the power of our breath to achieve self-healing. Get ready to tap into your inner strength and embark on a transformative journey of well-being. Also features a new third-eye chakra 5-minute Focused Shift with Solfeggio Frequency 852hz. The Super Human World of Wim Hof Wim Hof Breathing Tutorial WIm Hof Guided Rounds Subscribe to Real Shift Happens: Wellness Podcast and follow...2023-12-1328 min

Real Shift Happens: Wellness PodcastDecember 13 - Daily Devotional: Putting Old Hurts to RestA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-1303 min

Real Shift Happens: Wellness PodcastDecember 12 - Daily Devotional: Seeking ConsolationA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-1202 min

Real Shift Happens: Wellness PodcastDecember 11 - Daily Devotional: Acceptance & AcknowledgementA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-1103 min

Real Shift Happens: Wellness PodcastDecember 10 - Daily Devotional: Trusting Your VulnerabilitiesA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-1003 min

Real Shift Happens: Wellness PodcastDecember 9 - Daily Devotional: Spiritual WealthA daily devotional series reading from the book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Iyanla Vanzant. Embrace a transformative mindset and embrace a life of fulfillment with this captivating compilation of 365 daily devotionals. These inspiring passages will empower you to lead your most extraordinary life. Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2023-12-0903 min

Real Shift Happens: Wellness PodcastEp.54 - Getting Back to the True Purpose: Shifting Focus and Embracing Authenticity + November 1 Daily Devotional: Divine ServiceIn this episode, Shawn the host of Real Shift Happens, shares her personal journey of losing focus on her purpose and rediscovering it through self-reflection. She discusses how she started a podcast to help others open their consciousness but got distracted by other projects. She encourages listeners to do the inner work and surrender to their heart's desires, like she did, to live a purpose-filled life. Plus, we're starting a new daily devotional series, reading from the book Until Today! : Daily Devotions for Spiritual Growth and Peace of Mind, written by the acclaimed author, Iyanla Vanzant, New...2023-11-0241 min

Real Shift Happens: Wellness PodcastEp. 53 - Womb Wellness w/ Chamica from Venus Moon Wellness BoutiqueIn this episode, we're chatting with Chamica from Venus Moon Wellness Boutique in Arizona. We're talking yoni steams, womb wellness, hypnotherapy, and all-around health. Also featuring our new Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Find Chamica on IG @venusmooncreations or her website: https://venusmoonwellness.com/ Books mentioned in this episode: Pussy: A Reclamation by Regena Thomashauer - https://amzn.to/3B2Y3sX Journey of Souls: Case Studies of Life Between Lives by Michael Newton - h...2023-09-1742 min

Real Shift Happens: Wellness PodcastEp. 52 - General Tarot Reading for the Blue Full MoonIn this episode, I'm giving a general tarot reading for the Blue full moon on August 22, 2021 and this also serves as a timeless reading for whenever you receive this message. I'm using the Light Seer's Tarot deck, The Angel and Ancestors oracle cards, and the Archangel Oracle deck. I'm pulling a simple three-card spread to help give guidance to any situation, topic, or question you have in mind. *Remember this is a general reading so only take the parts that resonate with you. If the message does not resonate, it might not be for you.*2021-08-2140 min

Real Shift Happens: Wellness PodcastEp. 51 - I've Meditated Every Day for 9 Years & This is What Happened to MeHow can meditation help you, you ask? Well, I've meditated every day for the past nine years and it's helped me do a 180 in my life. In this episode, we're diving deep into the effects of long-term meditation. Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Books mentioned - Feeling Is the Secret (The Neville Collection) - https://amzn.to/3g12A6R Subscribe to Real Shi(f)t Happens on your favorite Podcast platform...2021-08-131h 22

Real Shift Happens: Wellness PodcastEp. 50 - Freedom for All by Neville Goddard - Book Reading - Part TwoDid you know the Bible is a guide for manifesting the life you want? In this episode, we go deep into the symbolic nature of the Bible with the Neville Goddard book, Freedom for All. This is part two, chapters 5-9, so definitely make sure you listened to part one, chapters 1-4 in episode 49. Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Other books mentioned in this ep. - The Kybalion - https://amzn.to/3l...2021-08-071h 14

Real Shift Happens: Wellness PodcastEp. 49 - Freedom for All by Neville Goddard - Book Reading - Part OneWhy does everyone say we live in an illusion? In this episode, we go deep into what this really means with the Neville Goddard book, Freedom for All. This is part one so definitely stay tuned for part two in the next episode. Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Other books mentioned in this ep. - Egyptian Yoga: The Philosophy of Enlightenment - https://amzn.to/3xek0CF Who was Neville Goddard - h...2021-07-291h 03

Real Shift Happens: Wellness PodcastEp. 48 - How Can We Eat Dead Food & Feel Alive? w/Yamiyn YisraelHow Can We Eat Dead Food & Feel Alive? Have you ever asked yourself this question? If not, it might be time to start thinking about what you're putting into your body. We're talking to vegan expert, Yamiyn Yisrael, who shares the healing & health benefits of going vegan. Plus a few helpful practical tips on transitioning to an ethical vegan lifestyle. Also featuring our new Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Find Yamiyn on IG @one_wheel_champ Subscribe to...2021-07-2152 min

Real Shift Happens: Wellness PodcastEp. 47 - Discussions w/ poet Marc MarcelHave you ever tried DMT? Could plant medicine be the missing link to curing addiction and other emotional problems? We're talking to author, poet & DMT expert, Marc Marcel and exploring the depths of plant medicine and the possibility of it going mainstream. Plus we're talking vaccinations, God & religion. Also featuring our special Ho'oponopono 5-minute Focused Shift. Find Marc on IG @marcmarcel Check us out on Youtube - https://www.youtube.com/watch?v=OBeOlnNW_PY&t=9s Subscribe to Real Shi(f)t Happens on your favorite Podcast platform S...2021-05-261h 19

Real Shift Happens: Wellness PodcastEp. 46 - Timeless Tarot Reading from The Light Seer's Tarot & Starseed Oracle DecksEp. 46 - Blog Post In this episode, I'm giving my first general reading from The Light Seer's Tarot deck & Starseed Oracle deck. I'm pulling a simple three-card spread to help give guidance to any situation, topic, or question you have in mind. *Remember this is a general reading so only take the parts that resonate with you. If the message does not resonate, it might not be for you.* Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Su...2021-04-2739 min

Real Shift Happens: Wellness PodcastEp. 45 - Seven Ways to Tap into Divine Feminine EnergyEp. 45 - Blog Post In this episode, we’re talking about reconnecting to the Divine Feminine energy. What does that really even mean? We’re getting into the deeper meaning of the divine feminine or simply the feminine energy that flows within us all and seven ways to tap in. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com...2021-04-0450 min

Real Shift Happens: Wellness PodcastEp. 44 - "Death" is ChangeIn this episode, we’re reading the devotion for March 19 from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant. This is the perfect message as we head into the Spring Equinox tomorrow. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2021-03-2016 min

Real Shift Happens: Wellness PodcastEp. 43 - The Loneliness Epidemic & Five Ways to Help CopeEp. 43 - Blog Post In this episode, we’re talking about the loneliness epidemic. Yes, it’s become an epidemic because so many people around the world are lonely. Whether we’re in a relationship, married, or surrounded by friends, we can still feel alone and lonely. We're discussing the reasons why we feel so lonely and five ways to help cope with loneliness. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https...2021-03-1351 min

Real Shift Happens: Wellness PodcastEp. 42 - Breakups: Friendships, Relationships, Situationships & How to Let GoIn this episode, we're talking about breakups with friendships, relationships & situationships, all the “ships” and how sometimes the ships break apart. Plus, we're talking about attachment styles, 10 signs that it might be time to break up and four ways to deal with the breakup. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2021-03-0647 min

Real Shift Happens: Wellness PodcastEp. 41 - CIA Document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience Pt. 2In this episode, we’re reading the second part of the CIA declassified document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience. In 2003 the CIA declassified and released a document analyzing and assessing The Gateway Experience; a program designed to expand consciousness created by the Monroe Institute. This is part two of this series. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: ht...2021-02-191h 21

Real Shift Happens: Wellness PodcastEp. 40 - CIA Document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience Pt. 1In this episode, we’re reading the entire CIA declassified document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience. In 2003 the CIA declassified and released a document analyzing and assessing The Gateway Experience; a program designed to expand consciousness created by the Monroe Institute. This is part one of this series. Also featuring our special Ho'oponopono 5-minute Focused Shift. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.co...2021-02-121h 11

Real Shift Happens: Wellness PodcastEp. 39 - Chakra & Crystal Healing w/ Donita J.In this episode, we’re talking about chakra & crystal healing w/ Donita J. Also featuring our new special Ho'oponopono 5-minute Focused Shift Check out Donita's crystal beaded bracelets and more at https://sincerelyjaynelle.com/ Donita's IG - @sincerelyjaynelle Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2021-02-0550 min

Real Shift Happens: Wellness PodcastEp. 38 - What is Ho'oponopono?In this episode, we’re talking about the Self I-Dentity Ho'oponopono prayer. Also featuring our new special Ho'oponopono 5-minute Focused Shift Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2021-01-291h 00

Real Shift Happens: Wellness PodcastEp. 37 - "There is No Spoon" w/Dox Diggla aka Brickciti BuddhaPeace & Blessings and welcome to episode 37. In this episode, we are speaking with our special guest, Dox Diggla aka Brickciti Buddha about his life and amazing work in the community with his wellness service, MedEd (Meditation Education). Plus, we talk about the inspiration for his must-hear, fire album, There is No Spoon. Sign-up for in-person/online meditation classes and more about MedEd at https://www.brickcitibuddha.com/ Also, check out Dox's music & merch at http://mantlemusicllc.com IG: brick_citi_buddha Please share and subscribe to Real Shi(f)t Happens: W...2020-11-1257 min

Real Shift Happens: Wellness PodcastEp. 36 - Life in a Global Pandemic: Time Capsule Pt.2 w/Merissa of Luna & Sol YogaPeace & Blessings and welcome to episode 36. This is part two of our special time capsule series discussing how we're coping with living in a global pandemic. Our special guest, Merrisa Stern of Luna & Sol Yoga, is back with us to talk about life after six months of living in a global pandemic. Six months went by so quickly, we can't believe it either! But rest assured, we have amazing tips to help keep us centered and calm through this uncertain time. First thing first, we start off with our five-minute focused shift. See Ep. 24 for part one.2020-11-051h 26

Real Shift Happens: Wellness PodcastEp. 35 - Full "Blue" Moon Meditation & Intentions - Halloween 2020A special Full "Blue" Moon Meditation and Intentions to clear any negative energetic chords and bonds during this full moon cycle. The full moon that will be visible on Oct. 31 is called the blue moon because it's the second full moon of the same month -- following the harvest moon of Oct. 1 through Oct. 3. And in a rare treat, the 2020 Halloween full moon will be visible to the entire world, rather than just parts of it, for the first time since World War II. Intentions from: twitter - @mysticxliptstick Subscribe to Real Shi(f...2020-11-0113 min

Real Shift Happens: Wellness PodcastEp. 34 - The Feeling is the Secret: Book Review Pt. 4Peace and blessings. Welcome to part four, the final part of our special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 4, Feeling. Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-10-2924 min

Real Shift Happens: Wellness PodcastEp. 33 - The Feeling is the Secret: Book Review Pt. 3Peace and blessings. Welcome to part three of a special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 3, Prayer. Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-10-2223 min

Real Shift Happens: Wellness PodcastEp. 32 - The Feeling is the Secret: Book Review Pt. 2Peace and blessings. Welcome to part two of a special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 2, Sleep. Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-10-1435 min

Real Shift Happens: Wellness PodcastEp. 31 - The Feeling is the Secret: Book Review Pt. 1This is part one of a special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 1, Law and its Operation. Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-10-0737 min

Real Shift Happens: Wellness PodcastEp. 30 - Clearing Creative Blocks & Shrinking Uterine FibroidsIn this episode, we’re talking about the relationship between creative blocks and uterine fibroids and how we can clear the blockages to create the life we want. Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-09-3048 min

Real Shift Happens: Wellness PodcastEp. 29 - Three Proven Ways to Help Strengthen Your Immune SystemIn this episode, we're talking about the challenges and stress we're facing from the global pandemic and three proven ways to help strengthen your immune system. We're also featuring our brand new 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens *Sources mentioned: A Perspective on Yoga as a Preventive Strategy for Coronavirus Disease 2019 2020-09-1653 min

Real Shift Happens: Wellness PodcastEp. 28 - The Way of the Superior Man - Book Review w/ Jacobi WynneIn this episode, we're reviewing the book The Way of the Superior Man by David Deida with our special guest Jacobi Wynne for the Real Shift Book Club! Each month we select an amazing, life-changing book to read and discuss. We're also featuring our brand new 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-08-121h 49

Real Shift Happens: Wellness PodcastEp. 27 - Afro Metaphysics w/Deborah Turner-BeyIn this episode, we're discussing Afro metaphysics with Deborah Turner-Bey. She's dropping jewels from her book, The Church of the Cosmic Mother: Metaphysics for the African American Seeker and from her blog, Afro Metaphysics - Spirituality for the 21st Century, Specific to Black People. But before we jump into our discussion, we start off with our five-minute focused shift guided meditation. Check out Deborah at https://www.afrometaphysics.org Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us at https...2020-05-0658 min

Real Shift Happens: Wellness PodcastEp. 26 - Strength in Stillness: The Power of Transcendental Meditation - Book Review w/ Cat JagarIn this episode, we're reviewing the book Strength in Still: The Power of Transcendental Meditation by Bob Roth with our special guest Cat Jagar for the Real Shift Book Club! Each month we select an amazing, life-changing book to read and discuss. And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-04-2941 min

Real Shift Happens: Wellness PodcastEp. 25 - Ganja Yoga w/ Kitty of Secret Stash YogaIn this episode, we're discussing Ganja Yoga with Kitty of Secret Stash Yoga. What is Ganja yoga you ask? Listen and learn all about it. Plus, Kitty shares her journey with cannabis and yoga. We also touch on the stigma and politics of cannabis and so much more. But before we jump into our discussion, we start off with our five-minute focused shift guided meditation. Check out Kitty at https://linktr.ee/secretstashyoga Secrest Stash Yoga Youtube Channel IG: @secretstashyoga Please share and subscribe to Real Shi(f)t Ha...2020-04-251h 10

Real Shift Happens: Wellness PodcastEp. 24 - Life Under Quarantine: Time Capsule w/ Merrisa of Luna & Sol YogaIn this episode, our special guest, Merrisa Stern of Luna & Sol Yoga, is here to help us create a time capsule regarding life under quarantine that we'll look back on and discuss in six months. Plus, we have some great tips to help keep us centered and calm through this uncertain time. First thing first, we start off with our five-minute focused shift. Check out Merrisa's work at https://www.lunaandsolyoga.com/ IG: LunaandSolYoga Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. A...2020-04-1548 min

One Dark UniverseS9|EP14 - Making Wellness Your Super Power | Shawn Crystal Parker of Real Shift Happens: Wellness PodcastOn this episode, our guess Shawn Crystal Parker and I sit down over the phone and take a moment to catch up. We get a chance to learn more about her approach on what's going on today and why she choose the path of "Wellness" . Her Podcast can be found: https://www.stitcher.com/podcast/anchor-podcasts/real-shift-happens-wellness-podcast and where ever you get your current podcast shows. -Thanks for listening. NAMASTE 2020-04-1031 min

Real Shift Happens: Wellness PodcastEp. 23 - The Spirituality of CannabisIn this episode, we're talking about cannabis as an entheogenic plant and its relationship with spirituality in the past and present times. We’ll also touch on the history and politics of cannabis. Plus, we'll identify those who should NOT be using cannabis. And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us at https://anchor.fm/realshifthappens Sign up...2020-04-0855 min

Real Shift Happens: Wellness PodcastEp. 22 - The Power of Now - Book Review w/Cat JagarIn this episode, we're reviewing the book The Power of Now by Eckhart Tolle with our special guest Cat Jagar for our new Real Shift Book Club! Each month we'll have a new life-changing book selection to read and discuss. And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-04-011h 26

Real Shift Happens: Wellness PodcastEp. 21 - Yoga & Trauma w/ Merrisa Stern of Luna & Sol YogaIn this episode, we are talking to our special guest, Merrisa Stern of Luna & Sol Yoga about how yoga can help heal trauma. We also touch on yoga and inclusivity in the brown and black communities, and yoga and its relationship to religion. But first we start off with our five-minute focused shift. Listen to the jewels dropped by Merrisa. Check out Merrisa's work at https://www.lunaandsolyoga.com/ IG: LunaandSolYoga Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us a...2020-03-2549 min

Real Shift Happens: Wellness PodcastEp. 20 - Movement therapy w/ Only Black Cosmonaut, Howard PalmerIn this episode, we're talking to our very special guest, Howard Palmer from the podcast Only Black Cosmonaut. We start off with a special breathing cycle lead by Howard. Then we dive deep into movement therapy, Parkour, yoga and much more. Howard's knowledge and wisdom are abundant! Check out Howard's work at https://www.onlyblackcosmonaut.com/ IG: OnlyBlackCosmonaut & OGParkour Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us at https://anchor.fm/realshifthappens http://realshifthappens.live/ --- S...2020-03-1851 min

Real Shift Happens: Wellness PodcastEp. 19 - Kemetic Yoga w/ Aja Whitten of Souljourner Body WorkIn this episode, we're talking to our very special guest, Aja Whitten of Souljourner Body Work. Aja is a Pan Afrakan Holistic Health therapist, specializing in an integrated approach to mind-body-spirit work, using yoga, massage, energy clearing, ritual, and plant medicines. We're diving deep into Kemetic Yoga and Aja leads us on a powerful guided meditation to start our discussion. Don't miss these jewels! Check out Aja's work on Facebook at S0uljourner IG: @souljourner.body.work Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your fa...2020-03-111h 01

Real Shift Happens: Wellness PodcastEp. 18 - Infinite Self: 33 Steps to Reclaiming Your Inner Power - Book ReviewIn this episode, we're reviewing the book Infinite Self: 33 Steps to Reclaiming Your Inner Power by Stuart Wilde for our new Real Shift Book Club! Each month we'll have a new life-changing book selection to read and discuss. And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-02-2656 min

Real Shift Happens: Wellness PodcastEp. 17 - 3 Keys to Unlocking the Power of GratitudeIn episode 17, our SMB discussion topic is all about the attitude of gratitude. We're diving deep into what it really means to have an attitude of gratitude and the three secrets that no one talks about when it comes to gratitude. And of course, first, as always, we'll "go within" and have our 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us at https://anchor.fm/realshifthappens 2020-02-1949 min

Real Shift Happens: Wellness PodcastEp. 16 - Can Race, Religion & Appropriation Coexist with Yoga & Meditation? w/Selena Brown, M.A., M.Ed., RYTIn episode 16, we have a very special guest, Selena Brown, owner of Pramana Wellness, who is an amazing guide specializing in yoga, meditation, coaching, counseling, and psychotherapy. We're diving really deep into discussions about how we can incorporate yoga & meditation practices into our lives while still holding space for our religious beliefs. We touch on the growing number of African Americans beginning to embrace yoga & meditation practices and the appropriation of yoga and other movement forms. Lastly, Selena has the greatest advice we've heard thus far to help you begin a mindful meditation practice today!...2020-02-121h 05

Real Shift Happens: Wellness PodcastEpisode 15 - The 7 Chakras: Ultimate Beginners GuideIn episode 15, our SMB discussion topic is all about the main seven chakra system. We're talking about how the chakras actually relate to your life and some tips on how to better align your chakras. And of course, first, as always, we'll "go within" and have our 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Please share and subscribe to Real Shi(f)t Happens: Wellness Podcast on your favorite podcast platform. And support us at https://anchor.fm/realshifthappens --- Send in a voice m...2020-01-311h 16

Real Shift Happens: Wellness PodcastEpisode 14 - The Untethered Soul Book Review: 3 Major TakeawaysIn this episode, we're reviewing the book The Untethered Soul by Michael A. Singer for our new Real Shift Book Club! Each month we'll have a new life-changing book selection to read and discuss. Listen to the episode for more details and then go to https://realshifthappens.live/book-club/ to get the latest book selection and join the discussion! And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. Subscribe to Real Shi(f)t Happens on your favorite Podcast platform...2020-01-221h 18

Real Shift Happens: Wellness PodcastEpisode 13 - Three Ways to Kickstart Quantum Jumping (Warning! No going back!)Warning! No going back! In this episode, we have a brand new 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. And in our SMB discussion, we're talking about quantum jumping and three ways you can kickstart your quantum jump. Please share and subscribe to Real Shi(f)t Happens on your favorite Podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-01-1252 min

Real Shift Happens: Wellness PodcastEpisode 12 - Five Ways to Surrender to the UniverseIn this episode, we have a brand new 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background. And in our SMB discussion, we're talking about surrender, letting-go, and acceptance. Plus, five ways to surrender to the universe. Please share and subscribe to Real Shi(f)t Happens Support Real Shi(f)t Happens: Wellness Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2020-01-0345 min

Real Shift Happens: Wellness PodcastGooey (Spoken Word Poetry - Bonus)Written by Shawn Crystal Parker Share and Subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://anchor.fm/realshifthappens/message 2019-12-2703 min

Real Shift Happens: Wellness PodcastEpisode 03 - Calling All Empaths! w/ Miriam PoppIn this episode, of course, we will have our 5-minute Focused Shift. And in our SMB discussion we ask, Are you an empath? What is an empath? We discuss how to identify if you are one and how to protect your energy. We also have our very first special guest, the lovely Miriam Popp of Vibrant Lifestyle Coaching. She drops some valuable jewels on us, touches on our SMB topic and leaves us with an amazing free gift. Click here for Miriam's free Emotion Detox Journal Prompt Guide. Also find Miriam on IG @it...2019-10-2844 min

Real Shift Happens: Wellness PodcastEpisode 11 - How to Transmute Sexual Energy Into CreativityIn this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Sexual Transmutation. Sexual energy is the driving force of nature. But how do we harness that energy and use it to create amazing things in our lives? Including the path to enlightenment. Please share and subscribe to Real Shi(f)t Happens on your favorite podcast platform. Support Real Shi(f)t Happens: Wellness Podcast at anchor.fm/realshifthappens 2019-06-1642 min

Real Shift Happens: Wellness PodcastEpisode 10 - Living In The Age of Aquarius w/ Zeb Sanders IIIIn this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is The Age of Aquarius with our special guest, Zeb Sanders III. Zeb is the author of the book And Now There Is Aquarius and he discusses his book and what speaks on what is to come during this transitional time in history. Whether you've heard of this concept before or not, you won't want to miss what Zeb says about the Age of...2019-06-0351 min

Real Shift Happens: Wellness PodcastEpisode 09 - Exploring The Spirit Molecule w/ Marc MarcelIn this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Exploring The spirit Molecule with our special guest, Marc Marcel. Marc is a world-renowned poet, author, philosopher, DMT expert, cartoonist and creator of the animated series Gurus. He tells us all about his animated series, Gurus on Youtube and he takes us deep into our SMB discussion topic. (Interview starts at 11:55 timecode). Check out the Gurus Channel Here. Please sha...2019-05-251h 10

Real Shift Happens: Wellness PodcastEpisode 08 - Are You Addicted to Negative Emotions & Thoughts?In this episode, we have our 5-minute Focused Shift which is the new guided heart meditation written by Deepak Chopra with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Are You Addicted to Negative Emotions & Thoughts? Do you wallow in your misery? And if so how long? Let's talk about it. Please share and subscribe to Real Shi(f)t Happens on your favorite podcast platform. Support Real Shi(f)t Happens: Wellness Podcast at anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.com...2019-05-1829 min

Real Shift Happens: Wellness PodcastEpisode 07 - Increase Your Love FrequencyIn this episode we have a brand new 5-minute Focused Shift. This is a powerful guided heart meditation and afterthoughts written by Deepak Chopra and includes a 528 Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is on the love frequency. We're talking about the Map of Consciousness by David R. Hawkins and unconditional love. Please share and subscribe to Real Shi(f)t Happens on your favorite podcast platform. Support Real Shi(f)t Happens: Wellness Podcast at anchor.fm/realshifthappens --- Send in a voice message: https://podcasters.spotify.c...2019-05-1238 min

Real Shift Happens: Wellness PodcastEpisode 06 - Do You Know Your Shadow Self?In this episode, of course, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus this week is on the shadow self. Do you know your Shadow Self? You don’t have a shadow self huh? Well, guess what, we all have a shadow. We will talk about ways to find and integrate your shadow self. Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2019-05-0433 min

Real Shift Happens: Wellness PodcastEpisode 05 - Synchronicity 11:11In this episode, of course, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus is on Synchronicity 11:11. Are you seeing number sequences like 1111 or 2222 or any sequences multiple times? Do you think of a friend and then that person calls? We discuss what these synchronicities mean and why this is happening to you. Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://podcasters.spotify.com/pod/s...2019-04-2832 min

Real Shift Happens: Wellness PodcastEpisode 04 - The Dark Night of the Soul: Spiritual DepressionIn this episode, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus is on The Dark Night of the Soul: Spiritual Depression. We touch on what it means to be experiencing the dark night of the soul and some signs to help you discover whether or not you are having this experience. Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2019-04-2030 min

Real Shift Happens: Wellness PodcastWithin (Spoken Word Poetry - Bonus)A short poem written by Shawn Crystal Parker Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://anchor.fm/realshifthappens/message 2019-04-1400 min

Real Shift Happens: Wellness PodcastEpisode 02 - The Great Awakening: 5 Signs of a Spiritual AwakeningIn this episode, we have our 5-minute Focused Shift. And our Spirit, mind, body or SMB discussion focus is on The Great Awakening: Are you woke? In this case, we are speaking of spiritual wokeness. We touch on a little Delores Cannon and I share my personal awakening story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2019-04-0535 min

Real Shift Happens: Wellness PodcastEpisode 01 - The 5-min Focused Shi(f)t: A Guided MeditationWelcome to the first episode of Real Shi(f)t Happens! In this episode, we discuss and practice The 5-min Focused Shi(f)t: A Guided Meditation which will be the first segment of every episode. This meditation includes the 432 hz miracle tone. Enjoy. Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2019-03-3018 min

Real Shift Happens: Wellness PodcastIntro to Real Shi(f)t Happens: Wellness Podcast (trailer)Learn all about Real Shi(f)t Happens. Please share and subscribe to Real Shi(f)t Happens. Support Real Shi(f)t Happens: Wellness Podcast Here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message 2019-03-2204 min