Shows
Stand For ItResilience, Recovery, and the Power of Intentional Living - Special Guest Ivan HarmsSend us a textIn this episode of the Stand Forward Podcast, hosts Fred Castro and Shawn Wilbanks welcome Ivan Harms, who shares his incredible journey of resilience and recovery after a life-altering accident. The conversation delves into the importance of community, the impact of cycling, and the power of nutrition in healing. Ivan discusses his transition from the bicycle industry to real estate, the challenges he faced, and how he overcame adversity through a focused mindset and intentional living. The episode emphasizes the significance of personal growth, the role of diet in health, and the necessity...2025-05-271h 11Stand For ItBiohacking or Bullsh*t? Discipline, Diets & the Real Path to Wellness – Stand For It PodcastSend us a textIn this episode of the Stand For It podcast, hosts Fred Castro and Sean Wilbanks discuss various aspects of health, wellness, and personal development. They explore the concept of biohacking, emphasizing the importance of discipline, mindfulness, and intentional living. The conversation covers practical strategies such as intermittent fasting, the elimination method for dietary choices, and the psychological aspects of goal setting. The hosts share personal anecdotes and insights, aiming to inspire listeners to take charge of their health and well-being.The change starts with you! 2025-05-021h 01Stand For ItIt's All Good... Just As Long As You Don't Rock My BoatSend us a textIn this episode, Fred Castro and Shawn Wilbanks take a raw, unfiltered look at the current state of society, where too many are comfortable as long as their personal world isn’t disturbed. They talk about personal responsibility, the growing divide in common sense, the unchecked waste and corruption in government, and the cultural shift toward complacency. From personal stories about family, fitness, and facing adversity, to a broader conversation about accountability and standing up for what’s right, Fred and Shawn remind us: real change starts when you’re willing to have your b...2025-04-251h 01Stand For ItFaith, Fire, and Finding Truth | It's time to let go of the garbage you keep collecting.Send us a textWelcome to the Stand For It Podcast, where Fred Castro and Sean Wilbanks bring you real talk about life, faith, leadership, and the challenges we all face. This isn't about politics or division—it's about standing for what's right, embracing truth, and leading from the front. In each episode, Fred and Sean share raw, unfiltered conversations about personal growth, overcoming obstacles, and finding strength in faith, family, and community. Whether it's personal struggles, business setbacks, or navigating the ever-changing landscape of our country, this podcast is about taking ownership, living with purpose, and in...2025-02-181h 00Stand For ItTired of Winging It? Stewardship, Life with Faith and CommunitySend us a textIn this episode of the Stand For It podcast, hosts Fred Castro and Shawn Wilbanks discuss the importance of personal growth, faith, and community as they reflect on the past year and set intentions for 2025. They share personal stories, insights on stewardship, and the significance of kindness and empathy in everyday interactions. The conversation also touches on lessons learned from the movie Homestead, emphasizing the value of collaboration and support within a community. The episode concludes with a call to action for listeners to engage and share their stories as they strive for...2025-01-041h 14Stand For ItStanding Strong: Reflections, Hard Truths, and a Call to LeadSend us a textIn this episode of the *Stand Forward Podcast*, Fred Castro and Sean Wilbanks bring real talk to the table, diving into the challenges, growth, and lessons of 2024. They discuss the power of accountability, faith, and embracing hard things to unlock a better version of yourself. From personal wins to the importance of intentional living, the duo unpacks reflections from the year, offering practical insights for listeners looking to close the year strong and step boldly into 2025. Tune in for inspiration, laughs, and an unapologetic call to lead or be led.The...2024-12-2047 minStand For ItThe Divide is Being Abolished: Its time to Embrace Truth, Accountability, and Prosperity!Send us a textWelcome to the Stand For It Podcast with Fred Castro and Shawn Willbanks—two real guys tackling the real issues shaping our society. From the chaos in politics to the strength of community, Fred and Shawn bring unfiltered conversations, raw insights, and passionate debates. This isn't about left vs. right, black vs. white, or any dividing lines; it's about standing together for what’s right.Each week, they dive into pressing topics, share personal stories of growth, and offer actionable advice to inspire change—starting with YOU. Whether it's discussing leadership, accoun...2024-11-221h 21Stand For ItLife Tools | Flip challenges into opportunity on the journey to the BEST VERSION of YOU!Send us a textIn this episode of the Stand For It podcast, hosts Fred Castro and Shawn Wilbanks discuss the importance of personal growth, embracing life's challenges, and the tools we can use to navigate through them. They emphasize the significance of mindset, the power of responding rather than reacting, and finding opportunities in adversity. The conversation also touches on the importance of gratitude and trusting the process in our personal journeys. In this conversation, Fred and Shawn explore the complexities of life, emphasizing the importance of recognizing the difference between personal plans and divine intervention...2024-10-1859 minStand For ItExploring the Challenges of Leadership, Accountability, and Personal Growth in Today’s SocietySend us a textIn this episode of the Stand Forward Podcast, hosts Fred Castro and Shawn Wilbanks delve into the complexities of societal issues, emphasizing personal responsibility and the importance of maintaining order in one's life. They discuss the challenges posed by today's political landscape, the media's influence, and the concept of blackmail in both the entertainment and political spheres. The conversation highlights the need for a supportive community and accountability among leaders to effect meaningful change. Ultimately, they encourage listeners to focus on self-improvement, understanding the impact of their choices, and standing firm...2024-10-0752 minStand For ItFrom Destruction to Devotion: The Kurze Journey of Redemption – Part 1: A Husband, Father, and Coach Leading by ExampleSend us a textIn this episode of the "Stand For It" podcast, hosts Fred Castro and Sean Wilbanks are joined by special guest Daniel Mendez, who shares his transformative journey from a troubled youth entangled in gang violence to a devoted father and community mentor. Daniel recounts his pivotal moment in jail, where he decided to change his life upon learning he was going to be a father. The hosts and Daniel delve into the importance of community, family, and mentorship, emphasizing how resilience and personal accountability can lead to profound personal growth. The episode underscores the...2024-07-121h 06Stand For ItStand For It Short: What's Up!Send us a text🎙️ **The Stand For It Podcast: Episode Update - 30 Minutes with Shawn and Fred!**Join Shawn and Fred for a fast-paced, 30-minute deep dive into the latest happenings in their lives and what’s been weighing on their minds. From personal stories and adventures to insightful commentary on current events, this episode is packed with candid conversations, laughter, and maybe even a few surprises. Tune in for an engaging half-hour that’s sure to keep you hooked from start to finish. Don't miss it! 🌟Available now on your favorite podcast platforms!2024-07-1228 minStand For ItLife on Your Terms: The Remarkable Rise of Brad AbbottSend us a textBrad Abbott is a man who has navigated life's twists and turns with resilience, determination, and an unwavering commitment to his core values. Raised in northeastern Colorado in a humble, rural setting, Brad grew up in a single-wide trailer house, where hard work and respect were paramount values instilled by his military veteran father. Despite the challenges of growing up in poverty, Brad's childhood was filled with the joys of farm life and a close-knit family.As he progressed through life, Brad pursued his passion for basketball, playing at various levels...2024-03-241h 05Stand For ItFrom Challenges to Triumphs: The Power of PerseveranceSend us a text"Robert Gust: From Challenges to Triumphs: The Power of Perseverance" is a compelling podcast series that chronicles the extraordinary journey of Robert Gust, a resilient individual who has conquered numerous obstacles to achieve success. From moving his family from Oregon to Missouri and laying it all on the line, Gust's story is one of unwavering determination and perseverance. Through heartfelt interviews and personal anecdotes, listeners gain invaluable insights into Gust's life, witnessing his transformation from adversity to triumph. Each episode delves into different aspects of Gust's experiences, highlighting the importance of resilience, hard...2024-03-061h 01Stand For ItOvercoming Adversity: The Tyler Smith Story - An Amputee Entrepreneur's JourneySend us a textIn this episode of "Overcoming Adversity," we dive into the inspiring story of Tyler Smith, an entrepreneur who has conquered remarkable obstacles on his journey to success. Despite facing the challenges of being an amputee, Tyler's resilience and determination have propelled him forward in both his personal and professional life. Join us as we explore Tyler's experiences, triumphs, and the valuable lessons he has learned along the way. From navigating adversity to achieving entrepreneurial success, Tyler's story serves as a powerful reminder of the human spirit's capacity to overcome any obstacle....2024-02-281h 03Stand For ItBECAUSE I SAID SO!Send us a textIn this episode, we explore the "Because I Said So" generation of parenting. In this traditional approach, parents assert their authority by providing directives without necessarily explaining the reasoning behind them. This parenting style is characterized by a top-down approach, emphasizing obedience and respect for authority figures. Parents employing this method often rely on their own experience and values, expecting children to comply with rules simply because they are told to do so, without engaging in extensive dialogue or justification. Critics argue that this approach may hinder a child's development of critical thinking...2024-01-2355 minStand For ItGAME CHANGER | Don't Be a Fool Learn Some Life Tools!Send us a textThe phrase "Don't Be a Fool, Learn Some Life Tools!" suggests the importance of acquiring practical life skills to avoid making foolish decisions. The message encourages individuals to seek knowledge and skills that can contribute to their personal and professional development. Emphasizing the value of learning, the statement implies that acquiring practical tools for life can help individuals navigate challenges, make informed decisions, and lead more fulfilling lives.The change starts with you! 2024-01-131h 02