Shows
Legacy Lyrics and LifeEpisode 13: The Legacy Shift: How Using A Legacy Mindset Will Shift The Way You LiveIn this special episode, we’re bringing you a powerful conversation with Shawna Wells—host of Legacy, Lyrics, and Life and founder of 7Gen Legacy.Shawna is known for guiding leaders into deeper alignment with their work, their story, and the legacy they’re here to live—not just leave. She helps people name the lessons and gifts passed down through generations—and decide which ones they want to pass forward.Together, we talk about what it means to remember who you are, to listen to your lineage, and to build a future that honors both. And...
2025-06-0234 min
Where We LandLegacy goals and a coaching session with Shawna WellsIn this special episode we’re bringing you our conversation with Shawna Wells. She’s the host of the podcast Legacy, Lyrics, and Life, and she is also the founder of Seven Gen Legacy, where she coaches leaders on how to align their work with their personal goals. She helps people navigate their legacy by understanding the lessons and gifts passed down through generations, and identifying the gifts they would like to pass down.Shawna speaks about the immigrants she’s coached through her work, and at the end of the episode has a mini c...
2025-05-2634 min
Legacy Lyrics and LifeEpisode 12: Unveiling Legacy with David Hardy Jr.: A Journey Through Education and Personal GrowthIn this episode of the Legacy Lyrics and Life podcast, Shawna Wells converses with David Hardy Jr., founder and CEO of All365 and Made by Change. They delve into the concept of legacy, exploring David's personal and professional journey, from his decision to enter education against his father's expectations to his transformative roles in Miami, New York, and St. Louis. David shares his experiences of facing resistance, reconnecting with his purpose, and the profound moments that shaped his understanding of legacy. Listeners are offered an authentic glimpse into the challenges and revelations that come with defining and living one's...
2025-04-2527 min
Legacy Lyrics and LifeEpisode 11: Building a Legacy: Insights from Albert Hurston Jr.In this episode of the Legacy Lyrics and Life podcast, host Shawna Wells introduces CPA and CEO Albert Hurston Jr. Albert discusses his approach to living and leaving a legacy, emphasizing the importance of impact through his roles as a husband, father, CEO, and industry figure. He details his journey, decision-making processes, and aspirations to improve the representation of black professionals in finance. Shawna and Albert explore the challenges of maintaining legacy-driven actions, even amid comfort and success, and share insights into how legacy-minded decisions shape future generations. Tune in for inspiring reflections on legacy, integrity, and lasting impact.
2025-04-1118 min
Legacy Lyrics and LifeEpisode 10: Exploring the Ripple Effect of Legacy with Tanya St.JulienIn this episode of the Legacy Lyrics and Life podcast, host Shawna Wells, the legacy architect, sits with Tanya St. Julien, commonly known as TSJ, the founder of the company First Years. TSJ shares her personal journey as a Haitian immigrant's daughter, living a life in the margins, and her notion of legacy. While questioning the traditional views of legacy tied to generational wealth and bloodlines, they explore broader definitions, including collective and non-traditional legacies.Through interrogative and thought-provoking dialogue, they discuss how legacy can manifest through community impact, ripples of influence, and love and service. The...
2025-03-2825 min
Let's Talk LegacyCLIP: The 6 Realms of LegacyAuthor, Founder/CEO of 7Gen Legacy Group, and host of the Legacy, Lyrics, and Life podcast, Shawna Wells, explains the 6 realms of legacy, and the 3 biggest data points on how you spend your time.Hear Shawna's full interview in Episode 63 of Let's Talk Legacy.
2025-03-1902 min
Legacy Lyrics and LifeEpisode 9: The Sacred Journey of Legacy and Spiritual Healing: Jamari Michael WhiteIn this episode of Legacy, Lyrics, and Life, Shawna Wells interviews Jamari Michael White, the founder of Soul Steward. Jamari delves into his mission of helping parents and caregivers connect with the souls of their children during these transformative times. He shares his profound journey from being a social worker to a spiritual healer, his near-death experience, and his divine mission. Jamari also discusses the profound synchronicities and guidance from the ancestors that have shaped his life and work.The conversation emphasizes the importance of being still, listening to spiritual messages, and allowing oneself to follow the...
2025-03-1736 minLet's Talk LegacyLegacy, Lyrics, and Life, with Shawna WellsAuthor, Founder/CEO of 7Gen Legacy Group, and host of the Legacy, Lyrics, and Life podcast, Shawna Wells, talks about being a legacy architect, LIVING a legacy, not just LEAVING one, the 6 realms of legacy, the crucial generational pivot point, why it takes intention to get to impact, how money is data, and how she’s literally growing her legacy with apples in Vermont.
2025-03-0526 min
Legacy Lyrics and LifeEpisode 8: Creating a Culture of Math: Dr. Patrick JonesCreating a Culture of Math: Dr. Patrick Jones on Legacy and ImpactIn this week’s thought-provoking episode of the Legacy, Lyrics, and Life podcast, host and Legacy Architect Shawna Wells chats with Patrick Jones, a former math teacher and passionate community advocate. Together, they explore the transformative power of education in shaping our legacy.Patrick’s mission is to create sustainable change in the Black community. He’s doing this by fostering a love for math through his innovative program, Exponentia Prime, and a family-run scholarship fund. He shares his joy in making math an inte...
2025-03-0324 min
Third SparkWhat All Women Over 40 Should Know About Sleep ApneaShawna Robins, founder and CEO of Third Spark interviews Dr. Audrey Wells.Dr. Audrey Wells, MD, is a leading figure in the world of sleep and obesity medicine. As a board-certified physician in both specialties, her dedication to helping people improve their sleep and overall health is profound. With her expertise in sleep apnea therapy, cognitive behavioral therapy for insomnia (CBT-I), and life coaching, Dr. Wells provides comprehensive solutions to help people feel their best.Third Spark, a unique online wellness hub for women who want to redefine midlife...
2025-02-2725 min
Legacy Lyrics and LifeEpisode 7: Living Your Legacy: Gabrielle WyattLiving Your Legacy: Gabrielle Wyatt of the Highland Project.In another inspiring episode of the Legacy, Lyrics, and Life podcast, Shawna Wells, the Legacy Architect, sits down with Gabrielle Wyatt, founder and CEO of The Highland Project. Together they explore what it means to live a legacy-aligned life. Gabby shares her heartfelt journey of building generational wealth for Black women and offers insights into the creative and regenerative practices that fuel her mission.Gabby opens up about intentional daydreaming, the influence of her relationships, and the importance of prioritizing personal well-being. Together, Shawna and Gabby...
2025-02-1732 min
Black Entrepreneur ExperienceBEE 500 Founder/CEO, B is for Black Brilliance & 7Gen Legacy Group, Shawna WellsShawna Wells launch 7 Gen Legacy Group, where she coaches non-profit executives and CEOs who are doing social good and want to make a difference. Info: 7genlegacy.com/
2025-02-0541 min
Legacy Lyrics and LifeEpisode 6: How to Find Joy and AlignmentHow to Find Joy and AlignmentThe decisions you make daily build up to create an ever-lasting personal legacy.In this episode of the Legacy, Lyrics, and Life podcast, Legacy Architect Shawna Wells, explores the impact of aligning our everyday decisions with the legacy we aspire to leave behind. Through her own stories and the thought-provoking questions she poses to clients, Shawna inspires listeners to reflect deeply on their habits and choices.Intentional living can change our lives and the generational wealth and health we leave behind. This episode challenges listeners to make...
2025-02-0311 min
What's Your Legacy?Shawna Wells: Legacy ArchitectYvette has an inspiring conversation with Shawna Wells, the President and Founder of 7 Gen Legacy and podcast host of Legacy, Lyrics and Life. Shawna has spent nearly 20 years as an executive coach and Legacy Architect guiding leaders, families, and communities toward living intentionally and creating the future they want to leave behind. She's a pro at helping anyone align their daily actions with the impact they want to make for generations to come. She's also the founder of B is for Black Brilliance, a children's book and organization celebrating Black creativity.
2025-01-3031 min
ImmigrantlyWhat's Your Legacy?This year, we’ve tackled deep emotions and intricate journeys of faith, and today, we’re diving into the profound yet personal concept of legacy.Legacy—it sounds monumental, right? But does it have to be? For me, crafting a legacy sometimes feels like another overwhelming to-do list. Yet, what if the legacy isn’t about grandeur but embracing our stories and connections in the here and now?That’s where today’s guest, Shawna Wells, comes in! Shawna is the brilliant mind behind Legacy, Lyrics & Life, a podcast that explores how music intertwines with personal narr...
2025-01-2848 min
BanterlyWhat's Your Legacy?This year, we’ve tackled deep emotions and intricate journeys of faith, and today, we’re diving into the profound yet personal concept of legacy. Legacy—it sounds monumental, right? But does it have to be? For me, crafting a legacy sometimes feels like another overwhelming to-do list. Yet, what if the legacy isn’t about grandeur but embracing our stories and connections in the here and now? That’s where today’s guest, Shawna Wells, comes in! Shawna is the brilliant mind behind Legacy, Lyrics & Life, a podcast that explores how music intertwines with personal narratives to shape the legacies we’r...
2025-01-2848 min
ImmigrantlyWhat's Your Legacy?This year, we’ve tackled deep emotions and intricate journeys of faith, and today, we’re diving into the profound yet personal concept of legacy.Legacy—it sounds monumental, right? But does it have to be? For me, crafting a legacy sometimes feels like another overwhelming to-do list. Yet, what if the legacy isn’t about grandeur but embracing our stories and connections in the here and now?That’s where today’s guest, Shawna Wells, comes in! Shawna is the brilliant mind behind Legacy, Lyrics & Life, a podcast that explores how music intertwines with personal narr...
2025-01-2851 min
Legacy Lyrics and LifeEpisode 5: Walking with Legacy: Octavia RaheemIn this episode of the Legacy, Lyrics, and Life podcast, Legacy Architect Shawna Wells, sits down with Octavia Raheem—devoted mother, storyteller, and advocate for rest —to look at the profound connections between presence, ancestry, and legacy. Together, they explore how the generational legacies of those who came before us shape our identities and our futures. All the while they emphasize the healing power of rest and mindful living.Octavia shares beloved personal stories about her grandmothers, unpacking the power held in names, faith, and resilience. She challenges listeners to embrace legacy-building as a conscious practice. One that...
2025-01-2033 min
Legacy Lyrics and LifeEpisode 4: Unraveling Legacy and Building Coalitions of Change with Devin MorrisIn this episode of the Legacy, Lyrics, and Life podcast, host Shawna Wells sits down with Devin Morris, founder of The Teacher's Lounge in Boston, for an insightful conversation about legacy, impact, and intention. Together, they explore the deeper meaning of legacy and the delicate balance between building personal and organizational legacies that can uplift others. Devin shares his unique path from sneaker design to education, his passion for increasing diversity in teaching, and his thoughtful approach to nurturing his family’s legacy.Episode EssentialsFast vs. Slow Legacy: Shawna and Devin examine the difference between qu...
2025-01-0627 min
Leaders Devoted to Rest®Writing Your Own Rules: Rest, Legacy & Authenticity with Shawna WellsRecently released *New Book* Rest Is Sacred. Check out www.restissacred.com for order and purchase options. Rest, read, and enjoy!What if rest isn't just about taking a break – but about disrupting generational patterns and creating authentic legacies? In this conversation with Shawna Wells, an executive coach who brings together legacy work and rest practices, we explore how rejecting others' soundtracks can lead to revolutionary self-discovery and leadership.As founder of B Is For Black Brilliance and 7 Gen Legacy Group, Shawna shows how slowing down can actually propel us forward. Through her own journey of u...
2024-12-2951 min
Legacy Lyrics and LifeEpisode 3: How to Leverage Your Lineage as Fuel for Your LegacyIn this episode of the Legacy, Lyrics, and Life podcast, Shawna Wells, the Legacy Architect, guides listeners through the profound impact of Generational Understanding and how connecting with our ancestral heritage can bring clarity to our personal legacy. Shawna emphasizes the importance of recognizing the wisdom, stories, and resilience passed down from our ancestors and explores how these gifts shape our lives and the legacies we create.Episode EssentialsGenerational Wisdom: Shawna highlights the power of ancestral knowledge, showing how understanding our lineage can provide clarity and purpose in defining our own legacy.Muscle Memory of...
2024-12-1613 min
Legacy Lyrics and LifeEpisode 2: Clear the Clutter, Own Your Story: Angela Perry on Turning Life’s Challenges into Your Legacy Power MovesEpisode 2: Clear the Clutter, Own Your Story: Angela Perry on Turning Life’s Challenges into Your Legacy Power MovesIn this episode of Legacy, Lyrics, and Life, Shawna Wells joins lifelong educator Angela Perry in a conversation on what it means to live and leave a personal legacy that’s true to who we are. Angela reflects on her journey through significant life changes—including navigating the pandemic and a divorce—and how these experiences reshaped her understanding of legacy, family, and community. She also shares the music that guided her during challenging times, offering a glimpse...
2024-12-0928 min
Legacy Lyrics and LifeEpisode 1: 3 Steps to Get Your Life and Legacy Into AlignmentHow do you start building a personal legacy? It may begin when your lived experiences uncover your true values.Host Shawna Wells, the Legacy Architect, kicks off Legacy, Life, and Lyrics by laying out the foundations of personal legacy. Through her own lyrical reflection of the great words of Lauryn Hill and personal insight, Shawna shares three essential practices for building a meaningful legacy: connecting with your lineage, fully recognizing your present self, and envisioning your generational impact three generations into the future. Living a legacy-centered life is not about waiting for distant mi...
2024-12-0209 min
Our True Colors: Mixed Race Voices and Other Stories of BelongingBetween the Lines: Black Identity, Mixed Race Realities, and a Nation DividedMESSAGE ME HERE!In this deeply reflective episode of Our True Colors, Shawna and guest Shari Baker dive into the emotional aftermath of the recent presidential election. Together, they unpack the complexities of identity, solidarity, and the nuances of navigating blackness in America. From the broader societal implications of the election to the personal journeys of mixed-race identity, Shawna and Shari offer a thought-provoking and heartfelt conversation about resilience, collective grief, and the power of community. Tune in to explore how we can heal, learn, and move forward—together.Guest Shari Baker, DEIJ strategist and co...
2024-11-2746 min
BACKTalk Podcast by Successful Black Parenting MagazinePARENTS ARE STRESSED! + The Importance Of Community🚨 Stressed Out? You’re Not Alone! 🚨On this week’s BACKtalk 🎙️, we’re sitting down with Shawna Wells, a seasoned educator, and CEO of B is for Black Brilliance ✨. We’re diving into parental stress and the power of building your village 🏘️ to not just survive but THRIVE! 🙌🏾 Discover practical tips on how to create strong support systems 💪🏾, balance work and family 🧑🏾💼👨🏾👩🏾👦🏾, and uplift your kids’ brilliance 🌟.Tune in to Forming Your Village: Parental Stress + The Importance Of Community and reclaim your sanity! 💡👑 #stress #parents #moms #stressedout #ftk #tired #dads
2024-11-1245 min
Women of Color RiseBuild a Seven Figure Business with Shawna Wells, Founder and CEO of 7Gen Legacy GroupIn this episode of Women of Color Rise, I speak with Shawna Wells, Founder and CEO of 7Gen Legacy Group. Shawna helps Black Americans plan their legacy and establish intergenerational health and wealth. Shawna shares her journey to clarifying her own legacy and how she built her business. Here are steps she took to create a business aligned with her vision of legacy and abundance: Healing Practices to See Yourself as a Business Owner Shawna shares how it took significant healing to embrace her identity as a business owner. She developed daily rituals of...
2024-10-3145 min
Legacy Lyrics and LifeWelcome to "Legacy Lyrics and Life"Think about your favorite song. can you remember how you felt when you first heard it? Where you were, what you were doing? Did the lyrics hit home for you, tell a story? Your favorite song may actually represent a time capsule of memories, what was going on in your life. That song, that beat, that joy, that vibration, it's tied to your legacy.I’m your host, Shawna Wells, your Legacy Architect, and welcome to Legacy, Lyrics and Life the podcast where I’ll help you lean into the bliss and liberation of alig...
2024-08-0301 min
The MuseCastThe MuseCast: The Fragrant Partnership of PrayerDan Kent and Kevin Callaghan break down this week's sermon by Greg Boyd titled: "The Fragrant Partnership of Prayer." Come join these two prayer warriors as they look closer at communicating with God. Here's the article Kevin mentioned by David Wells: https://summit-christian.org/blog/2020/06/17/prayer-rebelling-against-the-status-quo
2024-07-3034 min
Parenting for LiberationEpisode 78: Black BrillianceJoin Trina Greene for an impactful conversation with Shawna Wells, Founder and CEO of B is for Black Brilliance, on the topic of Legacy & Black Brilliance.
2024-05-2644 min
Leading EquityLE 339: Is ChatGPT in the Classroom the Enemy or Ally with Shawna Wells Show notes information: Show notes Watch the video Follow me on IG: @sheldoneakins Interested in sponsoring? Contact sheldon@leadingequitycenter.com today
2024-03-2533 min
Musical Connections with Zach Snow#26: Ian Foster on releasing a film to his new album, Close to the BoneThe Next To Connect on the Musical Connections podcast is singer-songwriter, producer, and filmmaker, Ian Foster. We talk about his new record, Close to the Bone which also has a short film alongside it. He reflects on his early career from working with his own band to writing with the late Ron Hynes. He also talks about his production for other artists, his partnership with Nancy Hynes, and a whole lot more!Music Used in EpisodeSong: Quiet Part LoudArtist: Adam StapleAlbum: Quiet Part LoudComposers: Adam...
2023-05-231h 22
Believe & SpeakBelieve and SpeakIt’s still early in the new year and it’s never too late to begin a good habit. I enjoy listening to the Craig Groeschel Leadership podcast. His January message is called Mastering the Habits That Matter Most. In it, he made a powerful statement that I wholeheartedly agree with. He said, “If you want to change what you do, change what you think about you.”
The Believe & Speak podcast is all about declaring truth from the Bible in order to drown out any lies we might believe. Lies can hold us back and keep us from positive change. There is...
2023-01-1807 min
Moonlighting The PodcastSleep Talking Guy - Part TwoSYNOPSIS:David becomes famous when he solves several big cases in quick succession.Maddie is impressed, unaware that he is using information passed to him by a prostitute with a mobster client who talks in his sleep about people who are due to be killed. Everything is going well for David until he is told that he is the next person to be murdered.He ends up in a fistfight with the mobster and gets punched by Maddie when she learns the truth about his source.Guest Stars:
2022-11-061h 00
Moonlighting The PodcastSleep Talking Guy - Part OneSYNOPSIS:David becomes famous when he solves several big cases in quick succession. Maddie is impressed, unaware that he is using information passed to him by a prostitute with a mobster client who talks in his sleep about people who are due to be killed. Everything is going well for David until he is told that he is the next person to be killed. He ends up in a fistfight with the mobster and gets punched by Maddie when she learns the truth about his source.GUEST STARS:
2022-10-291h 10
Henssler Money TalksOptions for Higher Education SavingsOriginal Air Date: August 6, 2022Managing Associate Shawna Theriault, CFP®, CDFA®, CPA, and Senior Associate, Melanie Wells, CFP® join Chief Investment Officer Troy Harmon, CFA, CVA, to discuss the many options for parents who are saving for their children’s college education. Read the Article: https://www.henssler.com/pieces-of-the-college-planning-puzzle
2022-08-0911 min
Henssler Money TalksHenssler Money Talks - August 6, 2022Henssler Money Talks – August 6, 2022Season 36, Episode 32This week on “Money Talks,” Chief Investment Officer Troy Harmon, CFA, CVA, is joined by Managing Associate Shawna Theriault, CFP®, CDFA®, CPA, and Senior Associate, Melanie Wells, CFP®, to discuss the market’s movements, the ISM Manufacturing and Non-Manufacturing indices, and interest rates. Shawna and Melanie team up to discuss the many options for parents who are saving for their children’s college education. The show hosts finish the hour by answering listeners’ questions on if it is a good time to buy in the Technology sector and whether self-di...
2022-08-0642 minBelieve & SpeakBelieve and SpeakToday, I’ll be reading 1 John 5:1-5. These verses are such an encouragement to me when I feel like evil is gaining ground. I know that God has never lost a battle and that he has promised victory to every single one of us who believe in his Son.
I don’t always feel victorious. But I believe in Jesus and I also believe the Bible is His Word of truth. God’s Word tells me that I’m victorious. So, even when I don’t feel that way, I speak the truth—like proclaiming today’s declaration in a voice louder t...
2021-09-0107 min
Perpetual Fight PodcastEp 3: On the HorizonBiggs and Wells jump right into the news. With a week that seemingly lasted a year, they discuss current affairs with media strategist Shawna Vercher and lawyer Vee MurphyLearn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-071h 35
The Urban Farm Podcast with Greg PetersonShawna Coronado on Gardening HacksMaking gardening easier through a series of simple shortcuts, and changing your life through gardening.In This Podcast: Initially we thought this might be an episode that focused on gardening hacks, and Shawna Coronado has over 100 hacks to share, so we did get to hear some cool ideas. Yet there was so much more to the conversation as important mindsets to help make gardening and life in general less stressful and more enjoyable became a topic that stole the show. Her infectious attitude is sure to help put you at ease and might help you focus on th...
2017-08-3141 min
The Urban Farm Podcast Private feed for MembersShawna Coronado on Gardening HacksMaking gardening easier through a series of simple shortcuts, and changing your life through gardening.In This Podcast: Initially we thought this might be an episode that focused on gardening hacks, and Shawna Coronado has over 100 hacks to share, so we did get to hear some cool ideas. Yet there was so much more to the conversation as important mindsets to help make gardening and life in general less stressful and more enjoyable became a topic that stole the show. Her infectious attitude is sure to help put you at ease and might help you focus on th...
2017-08-3143 min
I Love Mortgage Brokering94: Shawna MacDonald Got Fired at the Bank Before Maternity Leave but Ended Up Being Broker of the YearShawna is CAAMP's first ever Broker Of The Year, awarded in 2014. Shawna found that she loves helping customers at Wells Fargo/Trans Canada Credit and then onto Bank of Montreal. The bank manager didn't show a lot of loyalty to Shawna when she was pregnant. Shawna struck out on her own as a broker with the help and encouragement of her referral partners, realtors, and clients. Shawna joined up with TMG and has not stopped winning since then.
Shawna Macdonald's Website: https://www.saskatoonmortgagebroker.com
I Love Mortgage Brokering: www.ilovemortgagebrokering.co...
2016-02-1021 min
Spilling RubiesEpisode 8: Living With a BearThis episode originally aired live on KWTF Sonoma County Radio on November 18, 2014 with our very special guest: Justin Hunter. In this episode, Dr. Shawna, unlicensed sex therapist, introduces you to her assistant/bodyguard/polyamorous lover, Reynaldo. We meet Mr. Pickles, Elder Clown Lover and unofficial "King Mayor" of Petaluma and we also learn what it's like to live with a Bear and how to manage that and live a happy life.Songs played:Dirty Hands by Black Lips (2005)Bear (Attacking) by Tracy + The Plastics (2001)Big Bad Man by Scout Niblett (2001)Man by Yeah Yeah Yeahs (2003)Dirt Nap by Trailer Br...
2015-07-1257 min
Podcast Stockton64. The Final Episode - September 25, 2011As John De Lancie's character Q said to Patrick Stewart's character Jean-Luc Picard in the similarly named series finale of Star Trek: The Next Generation, all good things must come to an end. Today, we bring you the final episode of Podcast Stockton.I registered the domain name and built the first version of the website on January 3, 2009. A month later, Stockton was named the most miserable city in America. The first episode of Podcast Stockton, episode zero, was released on March 22, 2009. My goal was simple: to share the stories about the good life in Stockton. With...
2011-09-2600 min