Shows
The Unbridled Life PodcastEpisode 97: Rahab - Determined to be CourageousIn this episode, we take a deep dive into the story of Rahab, a woman whose courage and faith changed history. Though often remembered by her label as a prostitute, Rahab’s life is a powerful reminder that God’s grace transcends our past and rewrites our future.Ellie, Leslie, Kim, and Shawna talk honestly about the labels we carry — the names, roles, or mistakes that try to define us — and how God's scandalous grace breaks through every one of them. Rahab’s story is one of boldness, redemption, and unwavering faith, showing us that God uses the unlike...2025-07-0231 minThe Unbridled Life PodcastEp 95: Ruth - Determined to StayShawna is back at the mic, and this week’s episode is full of laughter, honesty, and hope! Join Shawna, Ellie, Leslie, and Kim as they dive into the story of Ruth—a woman who chose to stay when everything in her life said she had every reason to walk away.In a culture obsessed with canceling, quitting, and cutting ties, Ruth’s unwavering commitment led to one of the greatest love stories ever told—ultimately pointing to our Kinsman Redeemer, Jesus Christ.Through raw personal stories and real-life struggles, these women unpack what it looks li...2025-06-1831 min
Hey Girl Hey Podcast with Kim MillerHey Girl Hey Podcast #149 Feat. Shawna LewisEpisode 149 is up!! This week Kim had an inspirational girl chat with Shawna Lewis !! Shawna shares all about her weight loss transformation, healthy habits that have helped her maintain her wellness lifestyle , leaning into her WHY and so much more !!! Y’all enjoy, share and subscribe ! Links to episode Apple : Spotify : YouTube : https://www.youtube.com/watch?v=6gl3qLdyh-c Guest Information/Resources: Host : Kim Miller : IG https://www.instagram.com/kimmariemiller1?igsh=MTQ0bzg2dXJhdmtk&utm_source=qr 2025-01-2548 min
True Crime Bullsh**0618 | Summits, part 2Josh continues his look into the strange disappearance of Roger Jung. The team analyzes tips, reviews the Keyes timeline, data mines, and gets some help from the Everett Police Department.This episode was written, researched, edited, and produced by Josh Hallmark. Additional research by: Shana Wilensky, Michelle Tooker, Jordan Taylor, and Kim K. Sound editing by: Darron Wood of the Defense Diaries podcast. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Trova Trip to Chile & ArgentinaMusic by...2024-12-1238 minTrue Crime Bullsh**0617 | Summits, part 1The team deep-dives a Washington State case that has come up time and time again over the years. New case files, new leads, and a strange online comment in a very cold case turn a mysterious disappearance on its head.This episode was written, researched, edited, and produced by Josh Hallmark. Research assistance by: Shana Wilensky, Michelle Tooker, Jordan Taylor, and Kim K. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Trova Trip to Chile & ArgentinaMusic by: Will...2024-12-0537 min
Frogmore StewMeal Prep - The Issues - What Matters MostGrace hosts a special edition of Frogmore Stew, along with Katelyn and TJ, comparing and contrasting the concerns of voters and candidates in South Carolina. Topics discussed include infrastructure, taxation, reproductive rights, gun reform, and affordable housing. This episode features diverse opinions from various political backgrounds, highlighting both common and differing priorities. Key voices include voters Trish, Suzanne, Kim, and Michelle, and candidates Bran Fowler, Shawna Johnson, Micah Caskey, Krista Hassel, and Harold Gettings.00:00 Introduction to Frogmore Stew Special Edition01:47 Voter Perspectives: Trish from the Upstate02:56 Voter Perspectives: Suzanne from the Low Country2024-10-2924 minTrue Crime Bullsh**0613 | The Precinct LineAs the team deep-dives the Mark Oldbury & Jimmy Tidwell cases, Josh develops a timeline, and Kaz finds something important in Fort Worth, Texas. Check out the line-up and buy tickets for the Berkshire Podcast Festival: www.berkshirepodcastfestival.com Use promo code FALLINTOTHESOUND for 10% your Berkshire Podcast Festival tickets. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Kaz, and Michelle Tooker. And research assistance by: Kim K and Shana Wilensky. This episode features: Shana Wilensky, Jordan Taylor, and Michelle Tooker. This is...2024-10-1046 minTrue Crime Bullsh**0612 | Long ExposuresNew FOIA files, sightings, information, and the LaPlace cache take us back to Keyes's February trip to Texas and Louisiana. A fresh perspective on the disappearances of Mark Oldbury and Jimmy Tidwell help us shape a new timeline and process new discoveries. Join the YouTube After Show on Thursday at 9pm Eastern here. Join Josh in Chile & Argentina on the incredible wine-tasting Trova Trip Check out the line-up and buy tickets for the Berkshire Podcast Festival Use promo code FALLINTOTHESOUND for 10% your Berkshire Podcast Festival tickets. This episode was written, researched, edited, and prod...2024-10-0359 minTrue Crime Bullsh**0611 | LaPlace, LouisianaIn Louisiana, our investigation into Israel Keyes changes forever. This is a crossover episode with True Crime Garage and Somewhere in the Pines. We recommend listening to all four episodes. Join the YouTube After Show on Thursday at 9pm Eastern hereThis episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, Joshua Ash, and Dakota Williams. This episode featured: Joshua and Dakota from the Somewhere in the Pines podcast This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi F...2024-09-2640 min
Harmonize Your Life: Conversation on Self-Care for Women of ColorSelf-Care During Stressful Life Events Pt. 2 (S13 E6)Dr. Kimberly Nash Alexander is a speech language pathologist, minister, professor, pastor’s wife, mother, and spiritual director. Shawna Francis Watley is a senior policy professional and strategist, pastor’s wife and mother. Together they seek to empower women through The Women Investing in Leadership Development Group. Join me in conversation with Dr. Kim and Lady Shawna as we continue the conversation about how to practice self-care while managing multiple passions, political elections, stressful careers, and life events.2024-08-1937 min
Notes From Post: Your behind the scenes guide to film and television post productionWhy the New Sora/AI Toys "R" Us Ad Doesn't Have Me ScaredHi there, I'm Shawna! For more than a decade, I've been leading teams of Post Professionals through the wild ride of showbiz. Through the successful delivery of over 300 hours of television and numerous feature films, I've honed my craft. My goal is to share helpful insights that might make someone else's journey just bit smoother.First of all this whole ad wouldn’t have been possible without humans producing it…and fixing it.AI is not even close to perfect. It can’t predict nuance or understand, why something that looks like a human...2024-06-2705 minTrue Crime Bullsh**0610 | A Thousand WordsIn our final episode before the mid-season break, we breakdown our discoveries in Constable, including new details that eerily connect to old research. Then the teams behind TCB and Somewhere in the Pines all meet for the first time and discuss where they're going and where they've been.This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, Michelle Tooker, Jordan Taylor and Shana Wilensky.This episode featured: Joshua and Dakota from the Somewhere in the Pines podcast Kim K. Jordan Taylor Shana Wilensky 2024-06-2735 minTrue Crime Bullsh**0609 | Connections (part 1)Our investigation into whether Israel Keyes could be involved with Maura Murray's disappearance continues. We expose new information and a possible cache location. And new connections between the two cases and between two podcasts begin to take the Keyes investigation to brand new places.This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K and Michelle Tooker. And research assistance by Jordan Taylor and Shana Wilensky.This episode featured Joshua and Dakota from the Somewhere in the Pines podcast. Resources included: • Media Pressure• mauramurr...2024-06-2056 minTrue Crime Bullsh**0608 | 200 SecondsWith new evidence potential placing Israel Keyes in Upstate New York in the days following Maura Murray's disappearance, we re-evaluate his February 2004 trip to Utah, and some of the glaring flaws in the FBI's timeline. And Josh updates Julie Murray on his investigation into Keyes's February 2004 timeline and her experience with True Crime. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K and Michelle Tooker. And research assistance by Jordan Taylor and Shana Wilensky.This episode featured Julie Murray. Resources included: • https://www.weath...2024-05-301h 15The Unbridled Life PodcastEpisode 51: Crazy PrayersWelcome to the Unbridled Life Podcast, where we have unbridled conversations about life's challenges and triumphs, including topics like love, relationships, tough times, and good times. Hosted by Marc Owings from ElevateHim Ministries, this podcast invites different voices to share their stories and experiences, with the goal of exploring how God shows up in our lives during the toughest moments.
In this episode, Kim and Shawna join Marc to in part 2 of "Communication and Connection and Crazy Prayers". They discuss the practical and tactical ways to connect prayer to your every day life .Listeners can expect to h...2024-05-2252 minTrue Crime Bullsh**0607 | Horse and CowSomething found in Keyes's house and some odd information online take the team down two shocking investigative paths that converge in the most frustrating and strangest way. And the scope of what is possible with Keyes becomes dauntingly vaster.Take the travel surveyJoin the YouTube After Show Thursday at 9pm Eastern: https://www.youtube.com/watch?v=9M2X2d7FVXwThis episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, and Jordan Taylor This is a Studio...2024-05-1634 minThe Unbridled Life PodcastEpisode 50: Communication and ConnectionWelcome to the Unbridled Life Podcast, where we have unbridled conversations about life's challenges and triumphs, including topics like love, relationships, tough times, and good times. Hosted by Marc Owings from ElevateHim Ministries, this podcast invites different voices to share their stories and experiences, with the goal of exploring how God shows up in our lives during the toughest moments.
In this episode, Kim and Shawna join Marc to discuss the power of "Communication and Connection" and share a few personal testimonies on how they can be related to and used in our real every day life...2024-05-1534 minTrue Crime Bullsh**0606 | Receipts. Proof. Timelines.In Vermont, two theories converge and blow the investigation wide open. And just as things seem like they can't get any crazier, they do. Join the YouTube After Show tonight at 9pm Eastern: https://www.youtube.com/watch?v=f6S3UjCh2Q0This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, Jordan Taylor, Shana Wilensky, Michelle Tooker, and Kaz. Featuring: Kim K, Jordan Taylor, Shana Wilensky, and Michelle Tooker This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For...2024-05-0252 minTrue Crime Bullsh**0605 | Schools, part two (Patterns)We continue our look into sightings of Israel Keyes at college campuses within Keyes Hotspots. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K, Shana Wilensky, Michelle Tooker, and Jordan Taylor. Resources: The Olympian: Students reconsider safety on Evergreen campus The Bangor Daily News: Police searching for ‘collision’ rapist The Bangor Daily News: UMaine police investigate an alleged assault This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Music...2024-04-2633 minTrue Crime Bullsh**0604 | Schools, part one (Evergreen)We begin looking at attacks and odd encounters at college campuses on the west coast, with one particular campus - familiar to us all - coming up again and again. These encounters force us to re-evaluate a previously covered disappearance, something from the Kim interviews, and Keyes's marathon days. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Kim K. and Shana WilenskyResources: The Western Washington University Police The Cooper Point Journal, The Evergreen State College The Rachel Corrie Foundation for Peace and Justice: https://ra...2024-04-1838 minTrue Crime Bullsh**0603 | ShoesPhotos from Keyes's Constable home open up new leads, new ideas about Keyes, and old questions. Plus a look at encounters and attacks on college campuses across the country gives us insight into how Keyes was operating. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Shana Wilensky, Michelle Tooker, and Kim K. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyiFor an ad-free experience: www.patreon.com/studiobothand Music by: William Hellfire, Sergey Cheremisinov, Whithe, Aquartos, Dan Mayo. 2024-04-0433 minTrue Crime Bullsh**0602 | HomesThe Kimberly interviews provide critical information to the Keyes timeline, and a pattern begins to emerge. New research takes Josh to the East Coast and two potential victims. Surprising new information leads us back to some previously disregarded tips. And more than fifty new photos change the course of the investigation. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Shana Wilensky, Michelle Tooker, and Kim K. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyiFor an ad-free experience: www.patreon...2024-03-2847 minTrue Crime Bullsh**0601 | The ViewAfter a year break, Josh and team are back with dozens of new files, hours of new interviews, and a much bigger view of Keyes' and Kimberly's personal lives, and their implications on his crimes. This episode was written, researched, edited, and produced by Josh Hallmark. With additional research by: Jordan Taylor, Shana Wilensky, Michelle Tooker, and Kim K. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyiFor an ad-free experience: www.patreon.com/studiobothand Join the livestream discussion on YouTube. Music by: William Hellfire, Ser...2024-03-2158 min
The Danza ProjectPoetic Flakko: The Danza Project S:02 EP:02Timecodes - 0:00 - Intro | Kelsey Nicole recap | The Shade Room 2:38 - Danza’s son gave Flakko a spoon | Dr Umar, Ish & Charleston White 12:14 - Flakko calls MLK a snowman | Danza’s blueprint to cheating 13:43 - Benzino getting upset | Flakko goes in on Benzino 19:47 - Meek Mill allegations | The industry & money | Diddy 28:48 - If it wasn’t for the lawsuit would Flakko think Meek was gay? | French Montana 31:57 - Meek Mill's streaming numbers | Meg the Stallion getting songwriter of the year 35:06 - Benzino & Shawna Brooks | Diddy being gay & Danza speaks on rumours & money 45:32 - Diddy being untouchable | Suge Knight | Biggie Smalls...2024-03-134h 21
Transform My Dance Studio – The Podcast For Dance Studio OwnersPositively Profitable: Top 5 Money Mistakes Dance Studio Owners Make!Inner Circle Captains Shawna Kwan & Kim Field surveyed our Inner Circle members and gathered the top 5 money mistakes that dance studio owners AND how to never make those mistakes again!2024-02-2628 minTransform My Dance Studio – The Podcast For Dance Studio OwnersPositively Profitable: Top 5 Money Mistakes Dance Studio Owners Make!Inner Circle Captains Shawna Kwan & Kim Field surveyed our Inner Circle members and gathered the top 5 money mistakes that dance studio owners AND how to never make those mistakes again!2024-02-2628 min
Lost Ladies of LitHiatus Replay: Jane and Mary Findlater — Crossriggs with Julie and Shawna BensonSend us a textWe’re back January 30, 2024 with all new episodes. Sisters Jane and Mary Findlater were literary celebrities in their day and counted the likes of Henry James, Virginia Woolf, and Rudyard Kipling among their admirers. We’ll be discussing one of their joint efforts, Crossriggs, which is considered their finest work. Joining us are Hollywood screenwriting sisters Julie and Shawna Benson who worked on the CW’s critically-acclaimed series The 100 and Netflix’s Wu Assassins.Discussed in this episode:The BrontesHenry JamesVirgin...2023-12-1244 min
#dontmesswithourkids Podcast (Hosted by Her Voice MVMT)Trapped in Same-Sex Attraction with Kim ZemberHave you been wondering how to address the sexual sin in the lives of yourself or those around you?
On today’s episode of #dontmesswithourkids, Jenny and Shawna are joined by Kim Zember from Rainbow Revival. As these amazing women discuss Kim’s journey through the struggle of same-sex attraction and how she broke out in FREEDOM, we hear how Kim wishes she would have had the godly support, and what you can do to BE that for others!
Connect with Kim Zember
www.overcomemin.com
www.rainbowrevival.org
Instagram: @kimzember
...2023-12-0450 min
Bulture Podcast“Tom Brady complaining about his relationship issues to Meek Mill is insane!” Ep260Lil Wayne Joins The Fugees And Lauryn Hill On Stage, Performs “A Milli”
Remy Ma & Eazy The Block Captain Spotted Together At Eagles Game
Lori Harvey And Damson Idris Announce Breakup In Joint Statement
Jack Harlow Gets Endorsed By New Kentucky Governor, Teases New Single
Kevin Gates, Sexyy Red, And B.G. Come Together For “Yonce Freestyle”
Keke Palmer’s Mom Shares Texts With Darius Jackson’s Mom
Drake Taps J. Cole To Join Him For 2024 ‘It’s All a Blur – Big as the What?’ Tour
Summer Walker will...2023-11-143h 04
KPL LIT TALKSHow Sweet It IsJoin us as Claudette and Kim engage in another lit talk. In this episode, they speak with special guest, Shawna Dickerman, owner of Sugarz Bakery.Send us a text 2023-10-3046 min
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 7 Dreams and Madness | Star Wars on Disney Plus Review Recap Theory ExplainedAhsoka and Huyang get spit out into a battle! Ezra enjoys Sabine's non-answers! Grand Admiral Thrawn and Hera drop the mic after Ice Cold dissing suckas! Matt and Bubba breakdown STAR WARS: AHSOKA Part 7: Dreams and Madness! We continue to discuss Dave Filoni's live action series! Hera must answer to the New Republic while a reunion takes place far, far away. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #DisneyPlus #StarWarsRebels #anakinskywalker #Thrawn Twitter/Instagram/Threads: @DoublePHQ http://facebook...2023-09-281h 17
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 6 Far, Far Away | Star Wars on Disney Plus Review Recap Theory ExplainedAhsoka and Huyang need Netflix! Ezra needs a razor! Grand Admiral Thrawn needed to pack before Morgan and crew showed up! Matt and Bubba breakdown STAR WARS: AHSOKA Part 6: Far, Far Away! We continue to discuss Dave Filoni's live action series! The search for Grand Admiral Thrawn reaches beyond the limits of the galaxy. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #DisneyPlus #StarWarsRebels #anakinskywalker #Thrawn Twitter/Instagram: @DoublePHQ http://facebook.com/DoublePHQ Directed by Jennifer G...2023-09-211h 12
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 5 Shadow Warrior | Star Wars on Disney Plus Review Recap Theory ExplainedAhsoka appears on an episode of This Is Your life! While Jacen hides behind Chopper, then stares at the sea for 30 minutes. Anakin acts bipolar but in the end Ahsoka smiles - the best development of all! Matt and Bubba breakdown STAR WARS: AHSOKA Part 5: Shadow Warrior! We continue to discuss Dave Filoni's live action series! Ahsoka confronts her past, while Hera and her allies undertake a rescue mission. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #DisneyPlus #StarWarsRebels #anakinskywalker Tw...2023-09-141h 05
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 4 Fallen Jedi | Star Wars on Disney Plus Review Recap Theory ExplainedWorld Between Wows! Anakin, you've had some work done? Is Baylan Skolll the best reluctant villain ever??? Matt and Bubba breakdown STAR WARS: AHSOKA Part 4: Fallen Jedi! We continue to discuss Dave Filoni Disney XD dialogue as well as incredible Roc 'Em Soc 'Em Robot action, Sabine's tragic choice and all the best of this best episode! Hera risks her career to help her friends while Ahsoka and Sabine confront enemies. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #DisneyPlus #StarWarsRebels #anakinskywalker Tw...2023-09-071h 14
The Boom Bap ShowThe Boom Bap Show - Let's Talk About SexTracklistTBBS - IntroSalt N Pepa & Psychotropic - Let's Talk About SexThe 2 Live Crew - We Want Some Pussy!Kool Keith - Sex StyleAkinyele & Kia Jefferies - Put It In Your MouthOutkast - SpreadLudacris, Trina, Shawna & Foxy Brown - What's Your FantasyA Tribe Called Quest - Hot SexLil' Wayne & Static Major - LollipopMissy Elliott, Ludacris & Angie Fisher - One Minute ManGhostface Killah - Stapleton SexUGK - Take It OffLil' Kim - Not TonightThe...2023-09-051h 00
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 3 Time to Fly | Star Wars on Disney Plus Review Recap Theory ExplainedIs 30-year-old Sabine Wren the oldest Jedi Padawan ever??? Matt and Bubba breakdown STAR WARS: AHSOKA Part 3 Time To Fly! We discuss Dave Filoni dialogue! Evil Senator Xiono's calm reaction to Hera's ice-cold dis! + The oddity of this 3rd episode ending without much wa-- Hera tangles with New Republic politics while Ahsoka and Sabine Wren voyage to a distant planet. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #DisneyPlus #StarWarsRebels Twitter/Instagram: @DoublePHQ http://facebook.com/DoublePHQ Directed by 2023-08-311h 07
The Mandalorian Parsec Passion | Star WarsAHSOKA - Part 1 Master and Apprentice & Part 2 Toil and Trouble | Star Wars on Disney PlusAlways Two, There Are. A Master and Apprentice. A First Episode and a Second. Double M and Bubba breakdown STAR WARS: AHSOKA Part 1 and Part 2. We discuss Ahsoka's Indiana Jones-esque adventure! Sabine's paint-by-number rebel actions! + How many Lothcat plushies is Disney going to sell ca-ching! A valuable prisoner escapes New Republic custody; a search for answers reunites two old friends. Then, Ahsoka and General Hera Syndulla travel to New Republic shipyards and make an unexpected discovery. The Disney+ Star Wars series is brings animated heroes from The Clone Wars and Rebels to life & live-action! #StarWars #Ahsoka #D...2023-08-241h 31
The Rejuvenating Health PodcastE08: Fitness with Coach KimShare Your Thoughts!Fitness is a critical part of any transformative program, and we here at Rejuvenating Health have a roster of All-Star Coaches that can help debunk the millions of fitness myths and set you on the right path to build strength inside and out. On today’s show Shawna and Lindsey continue to introduce the team and sit down with our guest today, Coach Kim to discuss Kim’s health journey, her “finding joy in the journey” approach to fitness, her extensive Physical Therapy background and how to navigate the biggest challenges middle-aged women tend to face...2023-06-0131 min
CS Advanced Training213 - Kim & Shawna Barker - Decisions are made now. Have Faith in Yourself2023-05-0922 min
PDX Pet ConnectionInterview with Pet Communicator, Shawna Marie FischerToday on the PDX Pet Connection podcast, I have Pet Communicator, Shawna Marie Fischer. In this episode, Shawna talks about her dog, Luna who was the inspiration for the work she does today. Shawna uses her talents to help pet parents communicate with the pets, both the ones currently with us and those that have passed. She also offers massage, healing energy treatments, and assists with finding lost pets. You can find more information about Shawna on her website and by following them on Instagram, Facebook, and on YouTube. To find out more about Luna and her journey with S...2023-01-1727 min
The Beauty Haus by Shannon KimShawna Bigby Davis: YOUR DAILY@shawnabogbydavis is an Autoimmune Warrior and Founder of Your Daily. She helps A-type women with chronic health conditions heal without overwhelm. She shares:- What led to her autoimmune and burnout and how she healed herself- The link between autoimmune and burnout- Her natural gift of empathy honed from her childhood struggles- Link between Trauma and entrepreneurship- Nervous system regulation- Burnout prevention vs. burnout recoveryand so much more!https://smart.bio/shawnabigbydavis/ IG: @theshannonkim ,www.Shannonkim.com ,Ti...2022-10-281h 00
Plugged InClimate Feminism in CanadaInspired by what Dr. Ayana Elizabeth Johnson and Dr. Katharine Wilkinson are calling a renaissance in climate leadership that is “more characteristically feminine and more faithfully feminist, rooted in compassion, connection, creativity and collaboration…open to people of any gender”, this episode explores the significance of feminine and feminist leadership in climate work in Canada – from the community to the global stage. You will hear the voices of Britt Wray, Jordyn Burnouf, Kim Nicholas, Miranda Baksh, Shawna Henderson and Desiree Norweigan speak about how they are experiencing climate feminism in their climate work, including the importance of feeling our cl...2022-08-1928 min
Prairie Doc On CallPDOC 2022 - 03 - 31 Dr. Andrew Ellsworth - Medical CannabisMedical Cannabis | On Call with the Prairie Doc® | Mar. 31, 2022 |Prairie Doc® host Andrew Ellsworth, MD, is joined by the following health care professionals who answer viewer questions about medical cannabis: Tyler Jares, MD, Avera Medical Group Palliative Medicine Sioux Falls, Jeremy Daniel, PharmD, SDSU College of Pharmacy & Allied Health Professions, Tim Rave, President, CEO, South Dakota Association of Healthcare Organizations, Kim Malsam-Rysdon, Vice President of Public Policy, Avera Health | Former SD Secretary of Health, Shawna Schmidt, MD, Avera Medical Group Pain Management Aberdeen, Aberdeen, SD.2022-04-0155 min
Lift: Practical FaithCh. 11- Parenting with Perspective: You will need a villageSend us a textParents need partners. Whether it is a spouse, family, real friends - ensure you have a loving community of partners who come alongside you and your child is important. Discover how a trusted community can help make you a better parent while enriching your child's life. Kim interviews Shawna Lewis, counselor and new to St. Andrew's staff as Beacon of Light's Program Manager. If you have any questions, give Kim a shout at kmeyers@standrewmethodist.org. Want Kim to speak at an event? Go to kimmeyers.org to see availability.2021-09-2927 minLost Ladies of LitJane and Mary Findlater — Crossriggs with Julie and Shawna BensonSend us a textSisters Jane and Mary Findlater were literary celebrities in their day and counted the likes of Henry James, Virginia Woolf and Rudyard Kipling among their admirers. We’ll be discussing one of their joint efforts, Crossriggs, which is considered their finest work. Joining us are Hollywood screenwriting sisters Julie and Shawna Benson who worked on the CW’s critically-acclaimed series The 100 and Netflix’s Wu Assassins.Support the showFor episodes and show notes, visit: LostLadiesofLit.comSubscr...2021-08-1044 min
Kansas City Actors Radio TheatreThe Medicine Man (KCART Amplify: BIPOC Edition)KCART is proud to present the second radio play of its new “Amplify” series, where young playwrights have the chance to experience the process of producing their radio play from start to finish.
In Vietnam in 1946, the 4th generation medicine man of the Le family receives a visit from the spirit of his father, the previous medicine man, who warns of the danger and the endless war to come. The spirit insists that the medicine man find a successor soon, but with only a daughter left in the family, who could he possibly teach to be the next...2021-08-0628 min
Kansas City: Actors, TheatreThe Medicine Man (KCART Amplify: BIPOC Edition)KCART is proud to present the second radio play of its new “Amplify” series, where young playwrights have the chance to experience the process of producing their radio play from start to finish.In Vietnam in 1946, the 4th generation medicine man of the Le family receives a visit from the spirit of his father, the previous medicine man, who warns of the danger and the endless war to come. The spirit insists that the medicine man find a successor soon, but with only a daughter left in the family, who could he possibly teach to be the next “medicine man?”2021-08-0628 min
WiiLD Courageous ConversationsAfter Thoughts w/ Dr. T- Keeping a Safe Space in Your MindPsychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/
To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about2021-06-2403 min
WiiLD Courageous ConversationsAfter Thoughts w/ Dr. T-Sleep, Diet, and Exercise VS. Your Mental HealthPsychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/
To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about2021-06-1703 min
WiiLD Courageous ConversationsAfter Thoughts w/ Dr. T - Maintaining Thriving Relationships While Surviving Covid 19Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/
To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about2021-06-1003 min
WiiLD Courageous ConversationsAfter Thoughts w/ Dr. T Fighting For Social JusticePsychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/
To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about2021-06-0303 min
WiiLD Courageous ConversationsMental Wellness and The Virtual Classroom/WorkplaceIn the last episode of this Mental Health Series on #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with the host of the Amerikan Therapy Podcast Sasha Nicole, Starr Barbour and Dr. Tanya Royster. The ladies talk about everything we have all been feeling from returning to a “new normal” post pandemic and the effects of virtual learning on our children’s mental health.
To learn more about our guest on this episode check out their podcast @AmerikanTherapy!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about...2021-05-2758 min
WiiLD Courageous ConversationsEp 14 | Wiild Mental Health Series |Healthy Thinking-Keeping a Safe Space in your MindOn this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Elaine Flake and Dr. Carla Debnam to discuss the importance of training your thoughts and creating a positive outlook on life.
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/2021-05-2546 min
WiiLD Courageous ConversationsAfter Thoughts w/ Dr. T Policy & AdvocacyPsychiatrist Dr. Tanya Royster shares her thoughts on previous #CourageousConversations!
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/
To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about2021-05-2003 min
WiiLD Courageous ConversationsEp 13 | Wiild Mental Health Series| Good Grief!! Dealing with LossOn this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Sharon Siler and Rev. Melodie Boone to discuss dealing with loss and how to persevere through the emotional trauma caused by grief.
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website.
https://www.wiildgroup.com/2021-05-1945 min
WiiLD Courageous ConversationsEp 12 | Wiild Mental Health Series |- Sleep, Diet, and Exercise VS. Your Mental HealthOn this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Wellness Expert Christopher Sims to discuss the importance of sleep, diet and exercise when managing your mental health.
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/2021-05-1344 min
WiiLD Courageous ConversationsEp 11 | Wiild Mental Health Series | Maintaining Thriving Relationships While Surviving Covid 19On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Tiffany White-Welchen and Freda Lester to discuss Covid 19’s effect on mental health and how to maintain relationships during a pandemic.
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website.
https://www.wiildgroup.com/2021-05-1152 min
WiiLD Courageous ConversationsEp 10 | Wiild Mental Health Series | Fighting for social justice and combating racial trauma with Mary Francis WinterOn this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Mary-Francis Winter to discuss the fight for social justice and tools to combat racial trauma.
Mary-Frances Winters, founder and CEO of The Winters Group, Inc., a global organization development and diversity and inclusion consulting firm with over 37 years of experience, truly believes that diversity and inclusion work is her “passion and calling.”
In Partnership with Otsuka in celebration of Mental Health Awareness.
To learn more about The Wiild Group and our a community of women intentional abou...2021-05-0652 min
WiiLD Courageous ConversationsEp 9 | Wiild Mental Health Series | Policy and Advocacy with Tammy Boyd and Ashley DuffyOn this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Tammy Boyd and Ashley Duffy to discuss politics, advocacy, and the future of black leader in America.2021-05-0557 min
The Red Bra Project PodcastThe Red Bra Project Recap EP 72 - 81 with Renee & ShawnaWhoop, whoop, here we GO!
We were fueled by good vibes from our Red Bra guests and probably a little toooo much caffeine as we recapped a few of the top highlights from our Red Bra Guests Episodes 72 - 81.
Renee and Shawna of The Red Bra Project always have such a blast taking a quick trip down story lane sharing snippets from the past several conversations with their viewers. And we aren't playing around when we say the past 10 guests are dynamite covering a wide range...2021-04-2846 min
Growth Formula by Note to Self Movement8. Heads up - Concussions Are The Hidden InjuryWhat is a Concussion?A concussion is a type of traumatic brain injury—or TBI—caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging brain cells.On today’s Episode Nolita and guest Shawna Kim discuss their individual experience with suffering from a concussion. Injuries are not just physical and we...2021-03-2328 min
DJ Nocturna Presents Queen of WandsFirst Annual Dark Mirror Festival, Celebrating the Female Form, March 18, 19, 25, 26, 2021I spoke to Elizabeth of Dark Mirror Entertainment regarding the FIRST ANNUAL DARK MIRROR FESTIVAL, an event she is producing in collaboration with photographer Kim Taylor Reece. The event is a fundraiser for the Arts at Mark's Garage CELEBRATING THE FEMALE FORM . The show runs for two weeks on specific dates. The event will take place at The Arts at Marks1159 Nuuanu Avenue (808) 521-2903 18+ event No late entrance permitted Suggested donation for each show is $20.00 Tickets: https://gayislandguide.com...2021-03-1417 min