Shows
The Something New ShowKickstart Your Year with Family Vision and PlanningIn this episode of The Something New Show, hosts Jordan & Mindi Linscombe dive into their impactful approach to starting the new calendar year with intention and clarity through family vision and calendar planning. This year, the Linscombes made it extra special by sharing this experience with Graham and Shay Cochrane and their family, creating a meaningful collaboration.Tune in as Jordan and Mindi break down the steps to make this practice transformative, practical, and fun for your family:🔸The Power of Partnership: How collaborating with another family can bring synergy and inspiration to you...2025-01-1726 min
Called to Both - Balancing Motherhood and Business for Photographers125: The Secret to Working Less So You Can Make More with Shay Cochrane ft. Independent BusinessCan you build a successful business without constantly working? In this episode, Shay Cochrane shares how she has built multiple six-figure businesses while only working 16 hours a week. This episode originally aired on Honeybook’s Independent Business podcast.In This Episode You'll:How to earn more by working lessMaking your business work with your lifeHow to conduct an 80/20 analysis of your businessConnect with Shay:Website: elevaevisuals.comInstagram: instagram.com/elevaevisualsÉlevae Visual’s Guide to Working Less: elevaevisuals.com/freebie-guide-to-working-less...2024-11-2550 min
The Family Goals PodcastOur two favorite money hacks to eliminate stressDo you wanna hear some good news? It is completely possible to eliminate money fights. A year from now, you could literally not have had a single money fight over the course of the next 12 months. It's possible, we've seen it, we've lived it, and today we're gonna be talking about our two favorite hacks to get you there as it relates to typical money stresses and how you can just entirely eliminate them.2024-11-0140 min
Unbreakable Business81: How audacity took this B2B business to $1 million with Dr. Michael TatonettiIf you’re looking for a podcast episode that will make you feel fired up about your business, this is the one. Dr. Michael Tatonetti joins the show for an impactful conversation about his business journey, the importance of prioritizing yourself, and how to have the audacity to go after what you want.Dr. Tatonetti is the founder and CEO of Pricing for Associations. This conversation is a powerful reminder that if you want to build a successful business, you need to have not only the confidence but the belief that you can.Th...2024-10-2334 minThe Family Goals PodcastThe source of ALL your MONEY fightsWe like to talk about money on this show because money affects every single one of us, whether you have a lot of it or a little bit of it. And money fights are the number one cause of divorce in marriage. Money generally can split up families long after kids are grown and out of the house. So it's clearly something worth talking about. In today's episode, what we're going to do is help you by revealing to you the source of all of your money fights and then give you a tool to solve that problem and...2024-10-1847 minThe Family Goals PodcastFeeling disconnected? Do this tonight!When marriage just sucks and we're disconnected, where things are just stale, we don't know what to talk about, and it's easier to just pick up our phone instead. Maybe we're holding on to some hurt, frustration or bitterness, maybe we feel disconnected and we don't even know why. Believe it or not, even on the Family Goals podcast, we hit major ruts in marriage on the regular. If we're just stuck in that spot, this is the tool we use to get out of that.2024-10-0426 minThe Family Goals PodcastMarriage Centric vs Child Centric HomeIt's just the inevitable reality that, when you first get married, it's awesome and it's all about the marriage, but once you start having kids, your home life becomes all about the kids, their health and needs, and that's just the way it goes. Is that really the best way? And what's the difference between a child -centric home versus a marriage-centric home? What truly helps the whole family thrive? These are the questions we're diving into today on the Family Goals Podcast.2024-09-2040 min
The Couplepreneurs Show“The 5-Hour Workweek” Strategy To 7-Figures w/ Graham & Shay Cochrane | Ep 22“This is how to grow a business without sacrificing what matters most.” Today on The Couplepreneurs Show… Kyle and Ariel Tresch (@couplepreneurs) welcome entrepreneur power couple Graham and Shay Cochrane, who break down the strategies they implemented as a married couple to go from living on food stamps, to growing multiple seven-figure businesses… …WITHOUT sacrificing their family, their faith, or their marriage in the process. Key Topics Discussed: How to ruthlessly apply the “80/20 rule” to optimize your processes, scale any business, and free up more time for your family th...2024-09-0955 minThe Family Goals PodcastThe Rebel Family: Uncover Your Unique Identity as a Family (Part 3 of 3)Your family will never have full fulfillment if you're doing what every other family's doing. Your family needs to be its own unique version of itself. You need to be a rebel family. It's time to push against the crowd and whatever everyone else is doing and be you. This is is the final part of our three part rebel family series to help you uncover your uniqueness and identity as a family so that you'll have more satisfaction, more joy, and more peace as a family. Let's dive in!2024-09-0638 min
Consider the Wildflowers093. Akua Konadu: Thriving Together — The Power of Community for EntrepreneursAkua Konadu is a storytelling strategist, educator, and multi-passionate entrepreneur. As the host of the Independent Business podcast by HoneyBook, Akua is on a mission to inspire and educate business owners to pursue their dreams, overcome obstacles, and build successful independent businesses.In this episode, Akua opens up about her winding journey from pageants to entrepreneurship, the power of community in launching her business, and how money mindset has shaped her offers.WILDFLOWER SHOWNOTES : https://shannaskidmore.com/akua-konadu/ 📌 RESOURCES MENTIONED:2024-09-051h 00
Work and Play with Nancy RayRebel with Graham Cochrane : Part 1Get excited for today’s episode (and next week’s episode) because I get to talk with Graham Cochrane, who is a dear friend of mine. He and his wife Shay are good friends of mine and WIll. He is also my business coach. He has coached me in different seasons of my business and he just wrote a book. He loves the Lord. He is a brilliant entrepreneur, thought leader, author. It is a joy to get to talk to him and ask him questions one on one. You guys are in for a treat. The episode was pack...2024-09-0333 minThe Family Goals PodcastThe Rebel Family: Uncover Your Unique Identity as a Family (Part 2 of 3)Welcome to part 2 of a 3 part series on how to be a rebel family. All of this in celebration of the launch of Graham's book, September 3rd, Rebel, Find Yourself by Not Following the Crowd. Last episode, we talked about the problem of conformity and really we talked about the pain that you're feeling due to decisions you're making that you may not even realize. Areas you're conforming, you may not even realize you're conforming in. This week we're gonna really dive into the power of uniqueness in the context of family. I cannot wait for this episode. Let's...2024-08-3027 minThe Family Goals PodcastThe Rebel Family: Uncover Your Unique Identity as a Family (Part 1 of 3)We believe so strongly that your family has a unique family identity that we're going to dedicate the next three episodes to talking about how you can find your unique family identity, be a Rebel family, by not conforming to the way everybody else is doing family these days. I am so excited. All of this is in celebration of the launch of Graham's book, Rebel, coming out on September 3rd. We've built some incredible content around what it looks like to be a rebel family in a culture of conformity. I cannot wait to jump in. Pre order...2024-08-2338 minThe Family Goals PodcastParenting advice from a 15 year old's perspective (interviewing my daughter)Parenting advice from parents is one thing. Getting the perspective of their teenage kids is another! Today I bring on my 15 year old daughter Chloe to ask her some pointed questions and get her honest feedback on our parenting decisions. This ought to be fun! Chapters 00:00 Introduction and Purpose of the Interview 02:03 The Strengths and Weaknesses of the Family 09:14 Fostering a Strong Sibling Bond 15:23 The Importance of Rules and Boundaries 27:23 Modeling Faith and Spiritual Growth2024-08-1637 minThe Family Goals PodcastPractical Ways to Rest as a Family Part 2 - Internal RestWe're talking about rest today. This is part two of a simple two -part series. We talked about physical rest last week, the external rest. How can you cultivate some rhythms or practices to create space to rest as an individual, a couple, family, et cetera. So definitely check out that episode. It's gonna be some food for thought and hopefully encourage you and challenge you to create your own forms of physical rest. We gotta fight for rest. Today, though, we're gonna slip into the internal. What are the things that will help create internal rest or peace...2024-08-0939 minThe Family Goals PodcastPractical Ways to Rest as a Family - Part 1 - External RestAnybody out there just tired? This is for you if you are like most of America, burning the candle at both ends with no real sign of any change in sight. We want to talk about rest in a two-part series. First covering external rest, rhythms of external rest, and then the second one will cover rhythms of internal mental, emotional, heart rest. Let's dive in!2024-07-2640 minThe Family Goals PodcastWork-Life Alignment for a Thriving FamilyI know work-life balance is a phrase that people just love to hate on for some reason right now, but I think it's generally because we're not doing a great job of balancing work and life. And so we just dismiss it. What we want to talk about today is how to have alignment with your work and life so that they can actually complement each other and not create a space for resentment or bitterness or tension in your family. Our goal for today's episode is to help you have a thriving family and we're going to look...2024-07-1928 minThe Family Goals PodcastOur Fave Parenting Hack for The Difficult YearsThere was a season I remember very well when it felt like we were doing nothing but disciplining all the time. It was absolutely exhausting and I felt like we were failing as parents because it felt like they weren't learning anything. And then somehow, I don't remember where, but I learned this one hack that I kid you not changed everything almost from day to day. That's what we're gonna talk about on today's episode of the Family Goals Podcast.2024-07-1229 minThe Family Goals PodcastThe “No Yelling” MarriageShay and I have a strict no yelling policy in our marriage. We have had it from day one, and it wasn't actually something we officially signed, it just is something that happened kind of organically. Over time, we've realized that this is a bit rare and we've seen the benefits of it. When we've counseled couples, we've zeroed in on this issue of yelling in their marriage. Today, we are going be talking about why we believe you should create a no yelling policy and how to make one. We will give you some hope, and a picture...2024-07-0532 min
Unbreakable Business64: Managing your business with a full-time jobDid you know that outside of my full-time role as the host of the Independent Business for HoneyBook, I also own two businesses? Lately, I’ve been asked how I am managing my time as a full-time employee and business owner. Spoiler alert: it didn’t come easy or naturally and the transition was tough. In today’s short and sweet solo episode, I’m sharing the productivity and strategy tips I’ve implemented to balance all of my roles and avoid burnout. If you’re looking for better ways to manage your time as a business owne...2024-07-0315 minThe Family Goals PodcastKids and Tech (how we are handling it)The one thing that we get asked the most about as a couple, is how do we handle kids and technology? Definitely a hot topic. This is going to be a quick and dirty episode talking about how we have handled tech with our kids. We haven't done everything right. We aren't doing everything right now. But there are certain things that we have seen pay off. It's a conversation that every parent has to be having. So let's do it.2024-06-2834 minThe Family Goals Podcast4 encouragements for parents of littlesParenting little kids is so freaking hard. Can we just say that? Hey, this episode is for you moms and dads that still have little kids in the house. We're gonna spend the next 30 minutes pumping you up with encouragement. So, if you're just having one of those days and you're not feeling for it, the barf is everywhere, the minivan is a mess, and you aren't getting any love or appreciation for all you do for your wonderful little kids, put this episode on repeat and let us pour some life into you!2024-06-2130 minThe Family Goals PodcastThe Art of FatherhoodWhat's the secret to winning as a dad? What truly makes a great father? While I (Graham) haven't completely figured that out I want to talk today about the art of fatherhood and how we men can grow as dads to be the best dad our kids could ever have.2024-06-1433 minThe Family Goals PodcastDating red flags (9 things to watch out for!)Forward this to your single friends. Today we're talking about nine red flags to watch out for when dating. These aren't all "deal breakers" but they certainly are a warning sign that at least an intentional conversation is needed. Remember, you get to choose your spouse, so choose wisely! Let's jump in!2024-06-0732 minThe Family Goals Podcast2 Money Decisions That Changed Everything For Us!In our marriage, Shay and I have experienced everything financially from living on food stamps to paying off our mortgage. And when we think back to what helped set us up for success, we believe there are two things that we've done that I think have been the most financially life -changing in allowing us to experience health in our finances at this stage of the game. We're going to unpack those for you in today's episode.2024-05-3136 min
Brands that Book with Davey & Krista JonesEpisode 227 - Image CurationIn this episode we have Élevae Visuals Founder Shay Cochrane. This is actually Shay’s second time on our podcast and her husband Graham has also joined us previously as well.We’re chatting all things Image Curation. We also dive into the impact that quality images have on your business, why quality images are important and ways to streamline the image selection process.As always, links and resources can be found in the show notes. Check ’em out at https://daveyandkrista.com/image-curation-btb-227. And if you enjoyed this episode, please consider leaving a review over at...2024-05-2934 minThe Family Goals PodcastMaximize your family vacation for connectivity and memory makingSummer is right around the corner and with it is high hopes for amazing family vacations that are full of connection and memories. But if you're like us, then you've had plenty of vacations that end up being a disappointment and nothing but exhausting. We've had, you know, a few reps, family vacationing now with a daughter that's almost 15 and a daughter that is 12. And so in today's episode, we're going to be sharing with you the lessons we've learned on how to family vacay well for maximum connectivity and memory making.2024-05-2436 minThe Family Goals Podcast8 things we say "No" to the kids about (and what we say "Yes" to instead)Let's talk about a two -letter word, "no". Today we're sharing the things that we say no to with our kids. So all you parents out there, or soon -to -be parents, I know you love your kids and they're so cute and you wanna say yes, but you probably say no to your kids with certain things, and so what we thought we'd do in this episode is walk through the eight or so things that we say "no" to our kids about, and what we say "yes" to instead.2024-05-1730 minThe Family Goals Podcast7 marriage rules we follow (to protect us from infidelity)I already know right out of the gate, this is gonna be a controversial episode. We are talking through the seven boundaries that we have put in place from the very beginning of marriage to protect our marriage against infidelity. I don't know what you guys are gonna think about these, but they have served us and our goal is that you can maybe take one or two or be inspired to create some of your own so that we can all enjoy long, healthy, happy marriages.2024-05-1028 minThe Something New ShowSixteen Hour a Week CEO: Shay CochraneShay Cochrane built her own business by working 16 hours a week and continues to do that today to balance family and entrepreneurship. Shay is a commercial photographer and product stylist who has worked with top global brands like Sugarfina Candy, Pure Fiji, Truffle Bags, and more. Her work has also helped powerhouse female entrepreneurs like Jenna Kutcher & Marie Forleo. Thousands of clients know & love Shay's work in her company Elevae Visuals, a membership program where you can find highly curated stock imagery of elevated images and videos for online brands. Her vision is to enable more women to find g...2024-04-1937 min
Unbreakable Business51: The difference between the businesses that succeed and the ones that failThe Independent Business Podcast launched one year ago this week, so what better way to celebrate than with a roundup of our favorite episodes?At the end of every interview, we ask our guests what they think is the biggest differentiator between the businesses that succeed and the ones that fail. In this episode, we’ve gathered some amazing answers from our incredible guests that will leave you feeling empowered and inspired. If you want to listen to the full episodes from each soundbite, they are linked below. The Independent Busi...2024-04-1030 minThe Family Goals PodcastOur 5 Biggest Marriage MistakesSo I would say we have a pretty good marriage. Not a perfect marriage, but a pretty good marriage. But we've made a lot of mistakes over the years, and 18 plus years into this now, we were reflecting on what are the biggest mistakes that we've made, the things that have caused the most pain, have taken us down the wrong turns, the things that we wish we would have done differently, and the things that we've tried to actively improve upon. And that's what we're gonna talk about in today's episode of the five biggest marriage mistakes we've...2024-02-1643 minThe Family Goals PodcastWhy You Should Plan a Family Vision WeekendIf we did one thing right over the years it was to take one night or weekend out of the year to intentionally reflect and plan for the next 12 months. We've recently brought our kids into this process that we call a Family Vision Weekend. In this episode we're going to outline our entire process in the hopes that it will inspire you to do a Family Vision Weekend of your own! - Plan your own family vision weekend with our free guide at https://www.familygoalspodcast.com/familyvision2024-02-1654 minThe Family Goals PodcastWhy The Family Dinner Table Is The #1 Ritual of Connected FamiliesFamilies are more disconnected now than ever before. This culture of fast-paced busy-ness and distraction has eroded intimacy, connection, joy. And we have this crazy idea that this one ritual, this idea of fighting for the family dinner table, can impact everything else for the better in your family. Let's discuss. - Grab our 5 Connection Conversation Prompts at https://www.familygoalspodcast.com/connect2024-02-1644 minThe Family Goals PodcastI Took 6 Months Away From My Business (here's what happened)We haven't shared this publicly, but last year Shay took a complete six month sabbatical from work. Absolutely no work for six months. And for the first time ever, we're going to talk about the good, the bad, and the ugly, and the awesome of taking six months away from her company. - Grab our 5 Connection Conversation Prompts at https://www.familygoalspodcast.com/connect2024-02-1650 minThe Family Goals Podcast3 Things Every Family Should Do With MoneyIt's no surprise, but money fights are listed as the number one cause of divorce currently in America. The tension and overwhelm surrounding money management is real. If you are a human with a pulse, especially if you are a married human, then you have felt that tension and you've cried those tears. But if you can get money management right, your marriage and your family are going to be, and for future generations, are going to be so much better off. So in this episode, we want to simplify money management by sharing the three things every family...2024-02-1653 min
Unbreakable Business44: The secret to working less so you can make more with Shay CochraneAs independent business owners, we sometimes feel like there are not enough hours in the day to get stuff done. What if you only had 16 hours a week to create a thriving and impactful business? What would you focus on? How exactly would you spend your time? Shay Cochran, a commercial photographer, product stylist, and the CEO of Élevae Visuals, joins us to talk about how she has built multiple six-figure businesses while only working 16 hours a week.The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Bo...2024-02-1448 min
The Heart & Hustle PodcastBONUS: Gossip Roundtable With The Heart Conference SpeakersIn this episode we have Evie and Lindsey sitting down with Jai Long and Shay Cochrane before the dance party on day two of The Heart Conference in Denton, Texas earlier this month. The four speakers spill the tea on mispronouncing names for way too long, the girls combining their breakout talks last minute to make room for a last minute speaker that they really wanted, and Shay tells us exactly how you can "Photoshop yourself into the future that you want". Jai talks about comparing yourself in situations like speaking at a conference, they all have a serious...2023-10-2641 min
Make Your Break with Jai LongMastering the Client Journey: From First Impressions to Confident Bookings [The Heart And Hustle]In this eye-opening episode of "Make Your Break with Jai Long," we tackle one of the most misunderstood aspects of client interactions: the client journey. Are you prioritizing phone calls, Zoom meetings, and face-to-face interactions over the preliminary steps that actually get clients in the door? If so, you're missing out on key opportunities.
Jai opens up about his secret sauce: mastering the art of first impressions. From optimizing your website and initial email to knowing the value of body language, Jai spills the beans on creating an irresistible connection right from the get-go. Ever wondered how...2023-09-0758 minThe Heart & Hustle Podcast343: Considering Shutting It All Down? You Need This Episode with Shay CochraneFriend, if you are feeling over it, burnt out, overwhelmed as heck, and honestly drowning in your business, be it because it’s not financially working or it’s taking a toll on your emotional health. This episode today is going to be your life raft. We had our girl Shay Cochrane back on the show. In today’s episode we go DEEP on a topic that we need to talk about today in the entrepreneur space: burnout, overwhelm, and considering throwing in the towel and calling it quits on these businesses of ours. --------------------------------- ...2023-08-2254 min
Born to Fly Podcast073-i'mma be a time genius like Jesus$ support this podcast $Jesus completed His ministry in 3 years. He had many things to do but He also rested often and withdrew to talk to God.Jesus knew how to manage His time. What can we learn from that?In this short snippet, Jane will share her insights and a couple of steps she takes to be more effective and efficient with her time. Listen and apply whatever speaks to you.--Episode: You can have a 16 hour work week, with Shay CochraneMatthew 5:372 T...2023-06-2308 min
Doing Life DifferentlyEp. 18 | Life & Business with Shay CochraneI couldn't be more excited about this episode. Shay is a dear friend, fellow business owner, believer, photographer, wife, mom and visionary. Her story is one of my favorites because her convictions about her time, her balance, and her business constantly call me up to a higher level of intentionality. She's the perfect example of what it looks like to have a friend that breathes life and new inspiration into your life! After reading that, doesn't it make sense why she would be the FIRST GUEST on the podcast?! Enjoy our conversation about life and business!KJ...2023-04-201h 02