Shows
Journey To Freedom30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal!We did it! Congratulations!Over the last 30 days, we went on a journey...To refine our goals & level up our life.We shared each day,and you joined in by listening.You can share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson was my guide for this challenge.If you want to join, here's his youtube video that explainswhat we did over the last 30 days with him:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-1810 minJourney To Freedom30 days Challenge - Wk4 Day #27 - Day of ReflectionOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-1408 minJourney To Freedom30 days Challenge - Wk4 Day #28 - Day of RestOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-1402 minJourney To Freedom30 days Challenge - Wk4 Day #26 - Results DayOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-1204 minJourney To Freedom30 days Challenge - Wk4 Day #25 - Launch Day!Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-0904 minJourney To Freedom30 days Challenge - Wk4 Day #24 - Final TestingOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-0811 minJourney To Freedom30 days Challenge - Wk4 Day #23 - Bring the Pieces TogetherOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-0604 minJourney To Freedom30 days Challenge - Wk4 Day #22 - The Final Straight!Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-11-0410 minJourney To Freedom30 days Challenge - Wk3 Day #20-21 - Day of Variety & RestOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ2024-10-2909 minJourney To Freedom30 days Challenge - Wk3 Day #16-19 - Continue the Sprint!Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-2413 minJourney To Freedom30 days Challenge - Wk3 Day #15 - Blocking Your TimeOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-2206 minJourney To Freedom30 days Challenge - Wk2 Day #14 - Day of RestOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-2110 minJourney To Freedom30 days Challenge - Wk2 Day #13 - Day of VarietyOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-2007 minJourney To Freedom30 days Challenge - Wk2 Day #12 - Time TrackerOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-2007 minJourney To Freedom30 days Challenge - Wk2 Day #11 - Lead or Gold DeadlinesOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-1806 minJourney To Freedom30 days Challenge - Wk2 Day #10 - Honesty CheckOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here: shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...2024-10-1710 minJourney To Freedom30 days Challenge - Wk2 Day #9 - Perfect My Morning RoutineOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1607 minJourney To Freedom30 days Challenge - Wk2 Day #8 - Energy ManagementOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1413 minJourney To Freedom30 days Challenge - Wk1 Day #7 - Day of RestOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1405 minJourney To Freedom30 days Challenge - Wk1 Day #6 - Progress CheckOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1316 minJourney To Freedom30 days Challenge - Wk1 Day #5 - Gather My TeamOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1212 minJourney To Freedom30 days Challenge - Wk1 Day #4 - The Resistance TrackerOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1106 minJourney To Freedom30 Day Challenge - Wk1 Day #1: Setting GoalsOver the next 30 days, I'm going on a journey... To refine my goals & level up my life. I'lll share each day with you as I go. You can join in or listen in. A man named Russell Brunson is my guide for this challenge. If you want to join, here's his youtube video that explains what I'll be doing with him over the next 30 days: https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1015 minJourney To Freedom30 Day Challenge - Wk1 Day #3: Document the ProcessOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1003 minJourney To Freedom30 Day Challenge - Wk1 Day #2: Find a GuideOver the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay2024-10-1008 min
Mid-life Men: the mental health podcastHow to Tackle Bedroom Anxiety with Shay DoranShay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, but he struggled with a bad relationship with porn and sex, thinking it was normal for every guy. It took years for him to realise the destructive impact on his life.Discussing the escalation of porn usage, Shay highlights how it affects the mind differently from real-life sex. The hyperstimulating nature of porn, instant gratification, and constant exposure lead to a chase for...2024-02-0537 minJourney To FreedomThe New Science - That Will Transform Your Sex Life!Imagine discovering a new science that flips your s*x life into realms we've only dreamt of - we're going there together in this episode! I'll unfold three mind-blowing takeaways that resonated personally with me, plus a tool that, seriously, you'll want to score yourself on right away...Link to 12 Boxes Tool: https://mailchi.mp/shay-doran/12-boxes-tool(click or copy & paste this link into your browser)2023-10-0615 minJourney To Freedom5 Myths Most Men Have About Sex - And How To Avoid ThemIn this private recording I share 5 Major Myths that Most Men have about Sex - And we're going to bust those f*ckers! Each of these Myths can lead to performance anxiety and erection problems, so this is important one to listen to, if you want to avoid falling into the same trap. I'll see you there!2023-05-2622 minJourney To FreedomWhat To Do If You Experience A Mind & Body Disconnect.Have you experienced a moment before or during sex, where your mind says one thing & your body does another? It's known as a mind & body disconnect or dissociation. That's exactly what this recording is about. I explain why this happens and what is going on inside our mind & body that makes this happen. Plus, you'll hear what to do about it, so that you can avoid this happening during sex.2023-05-2116 minJourney To FreedomHow To Stop Feelings Of Anxiety Without Taking Pills or Medication.This private episode is for you, if you experience feeling of anxiety & existential thoughts in the morning. Thoughts like 'What is life really about?' 'Why am I here?' 'Do I have a purpose in life?' I explain why these thoughts happen & most importantly, how to remove these feelings of anxiety, without taking pills or medication.2023-05-1215 minJourney To FreedomHow To Find Your Addictions In 15 Minutes, With This Simple Tool.In this private episode, I share a very powerful tool so that you can find out what your addictions are, in 15 minutes or less. By taking this tool on seriously & doing it, you'll gain a new understanding & awareness of what your 'escape vehicles' are. I'll guide you through it step by step, all you need is a pen & paper. This exact tool created a massive shift for me. It helped me understand my relationship with sex & porn.2023-05-0520 minJourney To FreedomHow To Have The Conversation We've Avoided... Without Pain or Fear.In this private episode for you as a VIP, we'll talk about the conversations we've avoided and how to have them without feeling worry or fear. We all have conversations that we've put off for some time, hoping they will go away or sort themselves out, though it usually doesn't end up that way... I share a conversation that I avoided for a long time, plus a simple and very powerful tool you can use, so that we feel more confident and ready to have conversations we've put off.2023-04-2819 minJourney To FreedomIf You Think 'I Must Satisfy My Partner or I've Failed,' Then You May Be Causing Permanent EDIn this private recording for you only as a subscriber, we'll talk about how 'All or Nothing' thoughts come up with erection problems. I will share how these thoughts lead to permanent erection problems. Most importantly - We'll talk through what to do about it, so that you can avoid making this mistake. 2023-04-2113 minJourney To FreedomWhat To Do If Your Partner Isn't Giving You What You NeedIn this private recording, I share a simple model you can use, so that you know what to do if your partner isn't giving what you need. By listening & taking this on, you'll see which level your relationship is at right now (1, 2 or 3). And how to improve the connection in your relationship. So that your needs become important for your partner.2023-04-1410 minJourney To FreedomWhy Using Control Doesn't Work... And What To Do About ItIn this private recording only for you, let's talk about using control & force to get hard or to stay hard for sex... It usually doesn't work right? I explain why this often doesn't work and why it's natural for us to go into this 'control' mindset. I also share a new approach you can start using today, that will build intimacy instead of breaking it.2023-04-0715 minJourney To FreedomWhat To Do If You Notice You Have AnxietyIn this private episode, I share for the first time - The 5 Steps of Anxiety. If you experience Anxiety (sex related or otherwise) - this one is for you. By understanding exactly how Anxiety works, we can spot it earlier on & do something about it. So that we avoid intrusive thoughts and loosing connection with our partner.2023-04-0115 minJourney To FreedomHow To Build Back Sexual Desire Without A Perfect Erection.In this private episode, exclusively for you as a subscriber. I share 3 tips to build back sexual desire in your relationship, without a perfect erection. Plus I also share the results from a national survey in 2022, showing the number 1 reason for divorce. 2023-03-2622 minJourney To FreedomWhy Shaming Yourself Doesn't Work & What To Do About ItIn this exclusive episode only for you as a subscriber, I talk about why shaming ourself doesn't work. If you have thoughts like 'I'm not normal' / 'What's wrong with me' / 'Why can't I get this right' - this is an important episode. I share what happens when we shame ourself, how it makes our situation worse & importantly - What to do about it. 3 Instant steps you can begin using today.2023-03-2008 minJourney To FreedomThe Power of Sex VisualisationIn this private recording only for you as a member of the list, I cover a powerful topic following a conversation last week. I'd have to be crazy to ignore the power of visualisation. Everything that we create, first begins in our imagination. Though until a week ago, I hadn't realised this is also a powerful tool for overcoming sexual performance anxiety. Enjoy!2023-02-2409 minJourney To FreedomWhat To Do When There's a Cage on Your Sex Life.In this private recording for you, I discuss what to do when it feels like there is a cage on your sex life. Problems with getting hard can challenge the very core of our masculine energy & make us feel trapped. In this recording we'll explore why that feeling happens & how to break free from this cage.2023-02-1409 minJourney To FreedomWhat To Do If You Fixate On This Thought: 'I Can't Get It Hard.'In this private recording, just for you as a subscriber, we'll discuss what happens when we fixate on this thought 'I can't get it hard.' If you have this thought showing up regularly in your mind, this 10min recording is for you. I'll explain how the thought can create more fear & show you how to feel less shame & guilt about erection struggles. 2023-02-0610 minJourney To FreedomMedication vs Mindset - Erection StrugglesIn this episode only for you as a subscriber, I share the differences to be aware of (medication vs mindset) when it comes to fixing erection struggles. Making a choice that is personal to you is really important. This episode will give you some new ideas & information to consider, so that you can make an informed choice on how to fix erection struggles and avoid a dead bedroom. 2023-01-2712 minJourney To FreedomGuilt & Shame - A New PerspectiveIn this private recording for you as a subscriber, I offer a new perspective on Guilt & Shame. I don't know about you, though thought's like 'What if i'm not good enough?' / 'Why can't I get it right?' / 'What's wrong with me?' can creep into my mind often. Though is this kind? What happens when we have these thoughts regularly? Here's a new perspective I'm confident you haven't heard before. It really helped me to question these thoughts & stop shaming myself as often.2023-01-2012 minJourney To FreedomMy Top 3 Book Recommendations from 2022In this exclusive recording, just for you as a subscriber, I am sharing my top three reads of 2022. Honestly, it's just in the last three years that I've transformed my relationship with reading. Switching to audiobooks has been a game-changer for me. The ability to access the wisdom and knowledge of great minds from all around the world, through the written word, is truly a gift. I am incredibly grateful for this. So, without further ado, here are my top three picks for you to choose from. Enjoy!2023-01-1317 minJourney To FreedomJust For Today - A Power Tool!In this first private recording of 2023, only for you as a subscriber. I'm sharing a critical tool called 'Just for today.' If you learn this & take it on, it will help transform your relationship with addictive habits & improve your level of self control.2023-01-0812 minJourney To Freedom2022 - The Importance of Getting it Wrapped Up.In this final episode of 2022, only for subscribers. I'm sharing the importance of wrapping up 2022, to start the year with a clean slate. 2022-12-2304 minJourney To FreedomHow to Stop Getting Distracted by Your Phone, Without Hiding It or Trying to Fight It.How to Stop Getting Distracted by Your Phone, Without Hiding It or Trying to Fight It.In this podcast I share a simple & very valuable tip.You can implement in around 20 seconds!To talk privately, here's my email.shay@shay-doran.com Just say hi.Or book a FREE 30minute call with me here: https://calendly.com/shay_doran/30min...Thank you for listening, -ShayWired article referenced in this episode: https://www.wired.com/story/grayscale-ios-android-smartphone-addiction/2022-12-0209 minJourney To FreedomRealm of Hungry Ghosts - 3 Most Important Take Aways2022-11-2514 minJourney To FreedomThe Shay Show #52 - How to do Fund Raising - feat. Jack JenkinsUnsure about how to raise money for your startup? Worried about being rejected? In this episode I speak with Jack Jenkins, former pro poker player & founder of Remojo. As an accomplished fund raiser, Jack talks us through his biggest lessons & where to start.2021-11-1852 minJourney To FreedomThe Shay Show #51 - How to Test Your Startup Idea?How many users should you test with? How long should testing take? Why do many Startup ideas fail at test stage?In this final episode of our 3 part series - Find, Build & Test a Startup Idea, I answer these questions. You'll also learn where to easily find users & what questions to ask them. 2021-11-0426 minJourney To FreedomThe Shay Show #50 - How to Build an MVP (minimum viable product)Want to avoid wasting valuable time when building a startup idea? How do you build something to put in front of users in days rather than weeks or months?In part two of the Find, Build, Test & Launch a Startup series, I answer these questions. You'll also learn which software tools to use and I'll explain the game changing idea of a minimum viable concept. 2021-10-1425 minJourney To FreedomThe Shay Show #49 - How to Find Startup IdeasIs my Startup idea the right one? I can't choose between multiple ideas! I don't know how to find an idea I'm passionate about!?In this episode I'll guide you to choose a Startup idea you feel truly committed to. I also share tips on how to find your audience and what questions to ask them.2021-10-0716 minJourney To FreedomThe Shay Show #48 - How To Create A Mastermind GroupHave you struggled to join a great Mastermind? Have previous Masterminds left you feeling even more confused? What is a Mastermind!?In this episode I explain why a Mastermind is one of the greatest secret weapons you can have. You'll learn exactly what it is and how to create your own high quality Mastermind, step by step.2021-09-2335 min