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Showing episodes and shows of
Shay Doran
Shows
40 Plus: Gay Men. Gay Talk.
Can You Still Get Hard After 40? Shay Doran on Performance Anxiety for Gay Men
Many gay men over 40 quietly panic when sex stops working the way it used to. Erections feel unpredictable. Anxiety creeps in. Porn, media, and aging myths make it worse. Men’s coach Shay Doran brings a grounded, no nonsense perspective to performance anxiety, erectile dysfunction, stress, medication side effects, and the emotional pressure gay men carry into the bedroom. This conversation reframes sexual performance as a whole life issue, not a broken body problem. When stress, self worth, and identity are addressed, desire and connection often follow. The episode challenges shame based thinking and replaces it with curiosity, honesty, and a...
2026-02-06
45 min
Intimacy Tools For Men
S.*x Pressure At Christmas?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-12-23
02 min
Intimacy Tools For Men
Must Reach Climax?!
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-12-12
01 min
Intimacy Tools For Men
Does S*x Feel Boring?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-12-08
02 min
Mindfully Gay Podcast
Performance Anxiety, Intimacy & Healing: A Conversation with Coach Shay Doran (Epi 49)
Send us a textWhat happens when we stop pretending everything's fine in the bedroom--and start talking about what's really going on?In this powerful and compassionate episode of The Mindfully Gay Podcast, hosts Jerry Buie and John Cottrell welcome Shay Doran, a UK-born men's performance coach now based in Brazil, who helps gay men overcome sexual performance anxiety, erection issues, and intimacy challenges through emotional awareness and mindset work.Together, Jerry, John, and Shay explore how shame, fear, and cultural conditioning--especially around porn, hookup culture, and masculine ideals--can create stress that blocks...
2025-12-05
1h 11
Intimacy Tools For Men
Is P*rn Making Things Worse?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-12-01
04 min
Thrive Again - Your relationship podcast
Sexual Performance Anxiety - How To Fix Erection Problems with Shay Doran
Ever felt like the bedroom turned into a stage and you forgot your lines? We sat down with men’s coach Shay Doran to explore why performance anxiety is so common, how it hijacks the body’s physiology and what it really takes to restore ease, desire and connection. Shay’s lived experience brings rare honesty to a topic many couples avoid: erection challenges, premature or delayed ejaculation and the shame-laced stories that grow around them.We trace the roots where they often begin—early pressure to perform, moments of sexual shame, and the dopamine flood of porn tha...
2025-11-25
53 min
Intimacy Tools For Men
Dependent on Blue Pills?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-11-23
01 min
Intimacy Tools For Men
Stuck in the Technique Trap?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-11-14
01 min
Intimacy Tools For Men
My Partner Doesn't Do It Right
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-11-07
02 min
Intimacy Tools For Men
I Felt Like I Couldn’t Deliver
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-31
02 min
Intimacy Tools For Men
They Are With Me Out Of Pity...
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-23
02 min
Intimacy Tools For Men
The All or Nothing Mindset
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-20
02 min
Intimacy Tools For Men
Performance Anxiety - I Didn't Speak to Anyone
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-13
02 min
Intimacy Tools For Men
Welcome to Intimacy Tools for Men: How to Have Intimacy Without Awkwardness
In Intimacy Tools for Men, men’s coach and YouTuber Shay Doran, shares practical tools to help men have intimacy without awkwardness.Whether that’s knowing how to talk about intimacy without it turning into an argument. Becoming more confident in the bedroom, or rebuilding mutual desire with your partner.You’ll learn how to get out of your head, become unstuck, and have the kind of connection that feels incredibly satisfying.What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a comp...
2025-10-07
02 min
Intimacy Tools For Men
Am I Still Hard?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-07
01 min
Intimacy Tools For Men
Am I Bad At Intimacy?
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-07
02 min
Intimacy Tools For Men
I Must Give Them Pleasure!
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-07
02 min
Intimacy Tools For Men
Intimacy Feels Like Math
What to do Next:Take the free performance Anxiety Quiz here:https://shay-doran.com/free-quiz/Schedule a complimentary 30min call directly with me here:https://calendly.com/shay_doran/intro-callRead stories from other men here:https://shay-doran.com/
2025-10-07
01 min
Men, Sex & Pleasure with Cam Fraser
#258 Beyond Erections: Redefining Intimacy and Connection (with Shay Doran)
On this episode of #mensexpleasure, I chat with Shay Doran, a men’s coach who helps guys overcome performance anxiety and erection challenges. Shay shares his personal journey of leaving a corporate career after realizing how deeply these struggles were shaping his relationships and confidence, and why addressing them became his life’s work.We discuss how performance anxiety often stems from childhood messages about worth and masculinity, and how those beliefs create cycles of pressure, shame, and disconnection in the bedroom. Shay explains why shifting the focus from performance to pleasure, presence, and communication can transform inti...
2025-07-25
51 min
Journey To Freedom
30 days Challenge - Wk4 Day #29-30 Celebration & The Next Goal!
We did it! Congratulations!Over the last 30 days, we went on a journey...To refine our goals & level up our life.We shared each day,and you joined in by listening.You can share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson was my guide for this challenge.If you want to join, here's his youtube video that explainswhat we did over the last 30 days with him:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-18
10 min
Journey To Freedom
30 days Challenge - Wk4 Day #27 - Day of Reflection
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-14
08 min
Journey To Freedom
30 days Challenge - Wk4 Day #28 - Day of Rest
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-14
02 min
Journey To Freedom
30 days Challenge - Wk4 Day #26 - Results Day
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-12
04 min
Journey To Freedom
30 days Challenge - Wk4 Day #25 - Launch Day!
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-09
04 min
Journey To Freedom
30 days Challenge - Wk4 Day #24 - Final Testing
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-08
11 min
Journey To Freedom
30 days Challenge - Wk4 Day #23 - Bring the Pieces Together
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-06
04 min
Journey To Freedom
30 days Challenge - Wk4 Day #22 - The Final Straight!
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-11-04
10 min
Journey To Freedom
30 days Challenge - Wk3 Day #20-21 - Day of Variety & Rest
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQ
2024-10-29
09 min
Journey To Freedom
30 days Challenge - Wk3 Day #16-19 - Continue the Sprint!
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-24
13 min
Journey To Freedom
30 days Challenge - Wk3 Day #15 - Blocking Your Time
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-22
06 min
Journey To Freedom
30 days Challenge - Wk2 Day #14 - Day of Rest
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-21
10 min
Journey To Freedom
30 days Challenge - Wk2 Day #13 - Day of Variety
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-20
07 min
Journey To Freedom
30 days Challenge - Wk2 Day #12 - Time Tracker
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-20
07 min
Journey To Freedom
30 days Challenge - Wk2 Day #11 - Lead or Gold Deadlines
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here:shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-18
06 min
Journey To Freedom
30 days Challenge - Wk2 Day #10 - Honesty Check
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.Share your thoughts directly with me here: shay@shay-doran.comA man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's...
2024-10-17
10 min
Journey To Freedom
30 days Challenge - Wk2 Day #9 - Perfect My Morning Routine
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-16
07 min
Journey To Freedom
30 days Challenge - Wk2 Day #8 - Energy Management
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-14
13 min
Journey To Freedom
30 days Challenge - Wk1 Day #7 - Day of Rest
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-14
05 min
Journey To Freedom
30 days Challenge - Wk1 Day #6 - Progress Check
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-13
16 min
Journey To Freedom
30 days Challenge - Wk1 Day #5 - Gather My Team
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-12
12 min
Journey To Freedom
30 days Challenge - Wk1 Day #4 - The Resistance Tracker
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-11
06 min
Journey To Freedom
30 Day Challenge - Wk1 Day #2: Find a Guide
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-10
08 min
Journey To Freedom
30 Day Challenge - Wk1 Day #3: Document the Process
Over the next 30 days, I'm going on a journey...To refine my goals & level up my life.I'lll share each day with you as I go.You can join in or listen in.A man named Russell Brunson is my guide for this challenge.If you want to join, here's his youtube video that explainswhat I'll be doing with him over the next 30 days:https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-10
03 min
Journey To Freedom
30 Day Challenge - Wk1 Day #1: Setting Goals
Over the next 30 days, I'm going on a journey... To refine my goals & level up my life. I'lll share each day with you as I go. You can join in or listen in. A man named Russell Brunson is my guide for this challenge. If you want to join, here's his youtube video that explains what I'll be doing with him over the next 30 days: https://www.youtube.com/watch?v=jtDdCf9XSkQLet's do this! Shay
2024-10-10
15 min
Mid-life Men: the mental health podcast
How to Tackle Bedroom Anxiety with Shay Doran
Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, but he struggled with a bad relationship with porn and sex, thinking it was normal for every guy. It took years for him to realise the destructive impact on his life.Discussing the escalation of porn usage, Shay highlights how it affects the mind differently from real-life sex. The hyperstimulating nature of porn, instant gratification, and constant exposure lead to a chase for...
2024-02-05
37 min
Journey To Freedom
The New Science - That Will Transform Your Sex Life!
Imagine discovering a new science that flips your s*x life into realms we've only dreamt of - we're going there together in this episode! I'll unfold three mind-blowing takeaways that resonated personally with me, plus a tool that, seriously, you'll want to score yourself on right away...Link to 12 Boxes Tool: https://mailchi.mp/shay-doran/12-boxes-tool(click or copy & paste this link into your browser)
2023-10-06
15 min
Journey To Freedom
How to Stop Getting Distracted by Your Phone, Without Hiding It or Trying to Fight It.
How to Stop Getting Distracted by Your Phone, Without Hiding It or Trying to Fight It.In this podcast I share a simple & very valuable tip.You can implement in around 20 seconds!To talk privately, here's my email.shay@shay-doran.com Just say hi.Or book a FREE 30minute call with me here: https://calendly.com/shay_doran/30min...Thank you for listening, -ShayWired article referenced in this episode: https://www.wired.com/story/grayscale-ios-android-smartphone-addiction/
2022-12-02
09 min
Journey To Freedom
The Shay Show #52 - How to do Fund Raising - feat. Jack Jenkins
Unsure about how to raise money for your startup? Worried about being rejected? In this episode I speak with Jack Jenkins, former pro poker player & founder of Remojo. As an accomplished fund raiser, Jack talks us through his biggest lessons & where to start.
2021-11-18
52 min
Journey To Freedom
The Shay Show #51 - How to Test Your Startup Idea?
How many users should you test with? How long should testing take? Why do many Startup ideas fail at test stage?In this final episode of our 3 part series - Find, Build & Test a Startup Idea, I answer these questions. You'll also learn where to easily find users & what questions to ask them.
2021-11-04
26 min
Journey To Freedom
The Shay Show #50 - How to Build an MVP (minimum viable product)
Want to avoid wasting valuable time when building a startup idea? How do you build something to put in front of users in days rather than weeks or months?In part two of the Find, Build, Test & Launch a Startup series, I answer these questions. You'll also learn which software tools to use and I'll explain the game changing idea of a minimum viable concept.
2021-10-14
25 min
Journey To Freedom
The Shay Show #49 - How to Find Startup Ideas
Is my Startup idea the right one? I can't choose between multiple ideas! I don't know how to find an idea I'm passionate about!?In this episode I'll guide you to choose a Startup idea you feel truly committed to. I also share tips on how to find your audience and what questions to ask them.
2021-10-07
16 min
Journey To Freedom
The Shay Show #48 - How To Create A Mastermind Group
Have you struggled to join a great Mastermind? Have previous Masterminds left you feeling even more confused? What is a Mastermind!?In this episode I explain why a Mastermind is one of the greatest secret weapons you can have. You'll learn exactly what it is and how to create your own high quality Mastermind, step by step.
2021-09-23
35 min
Journey To Freedom
The Shay Show #47 - Hiring Your First Startup Employee with Rieva Lesonsky
Ready to hire though no idea where to start? Hiring seems too complex... surely it's easier to do all the work yourself?! An empire is never built with one person. In this episode I'm joined by a very special guest, CEO of two companies, she's appeared on CNN & Oprah and is a best selling author - Rieva Lesonsky.Rieva and I discuss how to hire your first employee and how to make this process fun!
2021-08-26
31 min
Journey To Freedom
The Shay Show #46 - Rich Dad Poor Dad
Financial Freedom. Total wealth abundance. Is this something you want? Me too! In this episode, I share my immediate learns from two classic, solid financial books. Rich Dad Poor Dad and The Richest Man in Babylon.
2021-08-12
20 min
Journey To Freedom
The Shay Show #45 - How to Manage Underperforming Employees
Have you experienced an underperforming employee? How do you approach it, what do you say? In this episode, I share how to handle underperformance using 4 simple tips. Tried and tested over 12 years of having difficult conversations, these 4 tips have proven most successful for me.
2021-08-04
22 min
Journey To Freedom
The Shay Show #44 - How to Instantly Boost Your Mood!
Have you struggled to find motivation? Have you experienced a time of self doubt or feeling stuck? In this episode, I share a magnificent method that enables you to break free from that pesky mood and boost your energy!
2021-07-29
15 min
Journey To Freedom
The Shay Show #43 - Pros and Cons of Consulting
To consult or not to consult?....Hmm. Are you weighing up the benefits Vs. risks? In Episode 43, I share 4 Pros & 4 Cons of consulting, to help you make a balanced choice.
2021-07-21
20 min
Journey To Freedom
The Shay Show #42 - How to Forecast Sales
Have you found yourself regularly chasing a sales gap? Did you plan for a certain number, though didn't achieve it? In Episode 42, I share a very simple, highly effective 3 step method. It will enable you to forecast sales with precision.
2021-07-15
19 min
Journey To Freedom
The Shay Show #41 - 5 Questions that Changed My Life!
The questions you ask yourself, determines what you experience. In Episode 41, I share 5 groundbreaking questions, that have completely transformed how I respond in challenging moments.
2021-07-07
30 min
Journey To Freedom
The Shay Show #40 - Gain instant control of your business time
You didn't get time to complete an important task? You wonder what your employees actually spend their time doing? In episode 40! I share a brilliant, easy model. It will help you to immediately understand where time is being spent & what to do about it.
2021-06-30
24 min
Journey To Freedom
The Shay Show #39 - Set Big Goals!
Progress is made at an unbelievable pace when you set clear goals. In this episode I share the step by step method I use for goal setting. Learnt from high achievers, management training and real life practise.
2021-06-23
39 min
Journey To Freedom
The Shay Show #38 - Celebrating Pride Month!
In this episode I share my personal journey of accepting my sexuality. Along with fundamental lessons learnt, on how harnessing the power of my sexuality made me a more effective entrepreneur & leader.
2021-06-16
38 min
Journey To Freedom
The Shay Show #37 - Principles for Success from Ray Dalio
Have you narrowly escaped an issue from escalating? Are there processes within your business that have fallen over in the past?In this episode I share a method directly from Ray Dalio, American investor & billionaire. You will leave with a new, simple tool to use that will make a big difference to the stability of your business.
2021-06-09
22 min
Journey To Freedom
Give Yourself Credit Where Credit Is Due!
Give yourself an actual high 5! Do you achieve incredible goals and then a moment after, you move on to the next? Can it be easy to forget just how far you've come?This episode is about celebrating your achievements, plus you'll get a simple method that will immediately help you appreciate yourself even more.
2021-06-03
18 min
Journey To Freedom
The Shay Show #35 - 3 Expert Tips To Increase Your Sales Skills
How do I follow up without seeming pushy? How do I close a sale when it’s not naturally what I’m good at? Are these thoughts you've had when it comes to closing sales?In this episode, you'll learn why many Entrepreneurs get disproportionately nervous about closing. Plus I share 3 expert tips from the greatest sales minds, combined with my own experience of 13 years in business.
2021-05-26
29 min
Journey To Freedom
The Shay Show #34 - Life Changing Lessons from 3 Years of Travelling the World.
In this episode I cover 6 life changing lessons from 3 years of one back pack, a one way ticket around the world and a journey I could never have imagined.
2021-05-12
40 min
Journey To Freedom
The Shay Show #33 - Use this Sales Technique the Next Time You Pitch
When I pitched to clients, I used to struggle with what value to focus on. I was caught between how much information was too much!? In this episode, I share why many pitches are misaligned with client needs, resulting in no sale. You'll learn the different ways your company can pitch, along with an extremely valuable technique that will align your pitch to your clients needs.
2021-05-05
17 min
Journey To Freedom
The Shay Show #32 - How to Win Your Competitors Customers
How do your clients become aware of your offering? How can you create an edge that enables you to win business? In Episode 32, I share a method called upstream thinking. You'll learn what it means, why many entrepreneurs neglect it to their peril and how you can use it to win.
2021-04-28
20 min
Journey To Freedom
The Shay Show #31 - Why it Pays to Outsource
Do you say no to outsourcing because you think it's easier to just do it yourself? Have you experienced past issues with outsourcing? In this Episode, I share 5 pro tips that will completely change the way you outsource.
2021-04-21
21 min
Journey To Freedom
The Shay Show #30 - 3 Easy Steps to Grow your Digital Business
How do you shift from just running your online business to growing it? Here are three, easy steps you can immediately use to shift into growth mode.
2021-04-15
22 min
Journey To Freedom
The Shay Show #29 - Finance 101 with Uber's ex Revenue Manager
What task would you love to outsource? "Finance!" is the response I hear the most. In this special episode, I sit down with Uber's ex Revenue Manager, now Head of Finance for one of Africa's fastest growing start ups. Fabian gives expert advice and a Finance 101. Enjoy!
2021-04-07
32 min
Journey To Freedom
The Shay Show. #28 - An Episode for Perfectionists.
Are you holding onto tasks because you're worried the standard will slip? At the same time, doing these tasks frustrates you? In this episode, we'll explore whether perfectionism is good or bad, where it comes from and how to use it to your advantage.Link to The Mastery Experience: https://shay-doran.ck.page/40efc76e23
2021-03-31
20 min
Journey To Freedom
The Shay Show. #27 - Self Investment For Beginners
How much do you invest in yourself each month? £200, £100, £0? Are you ready to achieve major growth in your knowledge?In this episode, I cover the reasons why most people don't invest in themselves and the limits this places on your mindset. I share two easy to implement strategies, on how to start or boost your self investment. Knowledge = Action. Action = Results.
2021-03-24
21 min
Journey To Freedom
The Shay Show. #26 - So what did I learn? - 4 days with Tony Robbins
Hi Family, after 4 days with Tony Robbins I have so much to share! I've condensed this down for you to 3 huge takeaways... enjoy!
2021-03-17
17 min
Journey To Freedom
The Shay Show. #25 - 3 Simple Habits For a More Productive Work Environment.
Do you battle with keeping your focus on work each day? Are you sitting in coffee shop's or your apartment all day long and finding it hard to concentrate? In this episode I share 3 simple habits that when applied will transform your ability to focus.
2021-03-10
21 min
Journey To Freedom
The Shay Show. #24 - How to Cope with Feeling Overwhelmed.
Have you got a huge to do list? Do you try to fit an impossible number of tasks in & end up neglecting the most important ones? Then you feel guilty or bad at yourself.... In this episode I share why you reach task overwhelm. You'll spot the triggers and learn how to stop it from happening.Access my free, powerful guide on how to avoid task overwhelm here: https://shay-doran.ck.page
2021-03-03
16 min
Journey To Freedom
The Shay Show. #23 - 2 Ways to Deal with Income Uncertainty.
Do you regularly stress over income? Is your income model risky, leaving things down to chance? In this episode, I explain the danger a mindset of financial uncertainty brings. You'll also learn 2 extremely useful & easy to implement ways of dealing with it.
2021-02-24
24 min
Journey To Freedom
The Shay Show. #22 - How to get better at finishing things.
You know that habit of starting something and not finishing it? Have you been mid-way through a project or task, then found yourself switching off? In this episode I share why that happens to you, along with the challenges it will cause. You'll also learn a new method that will lift you out of this dilemma. Enjoy!
2021-02-17
19 min
Journey To Freedom
The Shay Show. Episode 21 - How to Have Difficult Conversations Virtually
Have you found it tough to have difficult conversations virtually? Have negotiations taken much longer when virtual? In this episode, I answer the big question - are virtual conversations harder!? You'll learn the science behind it, along with 10 instant tips to master your skill of having difficult conversations virtually.
2021-02-10
25 min
Journey To Freedom
The Shay Show. Episode 20 - Celebrate Yourself!
Do you like to celebrate? Could you celebrate yourself more often? This episode is dedicated to you and celebrating all that you've achieved. Take this time to feel good & Celebrate Yourself, you have much to be proud of! Get ready for a party....
2021-02-03
25 min
Journey To Freedom
The Shay Show. Episode 19 - How to build Unstoppable Self Confidence
Is there something you wish you could do? Has lack of confidence held you back? In this episode, learn how to build unstoppable self confidence. l also explain how self confidence is created and why a lack of it prevents most people doing most things.
2021-01-27
24 min
Journey To Freedom
The Shay Show. Episode 18 - How to feel more valued.
Have you ever felt under-appreciated? Have you shared an important moment and the other person didn't really care? In this episode, I discuss what leads you to feeling under-appreciated and share 3 tools you can instantly use, to feel more valued.
2021-01-20
21 min
Journey To Freedom
The Shay Show. Episode 17 - Dealing with unsolicited advice.
Has someone pushed upon you their view of how to do it 'the right way'? Have you ever received advice that you didn't actually ask for? In this episode, I discuss why you fall into the trap of giving time & listening to those who move you backwards. Along with two instant questions you can use, to stop this from happening.
2021-01-12
16 min
Journey To Freedom
The Shay Show. Episode 16 - How to overcome major setbacks.
Has a setback left you feeling frustrated? Did you spend time thinking what did I do wrong or why didn't it work? In this episode, gain an incredible tool used by top athletes and begin moving forward from your setbacks.
2021-01-06
20 min
Journey To Freedom
The Shay Show. Episode 15 - How to get the results you want.
Have you made New Years resolutions that didn't work out? Do you have a goal you'd love to make happen? In this Christmas special, I share a 4 step method you can immediately use, to get the results you want in 2021. Merry Christmas & Happy Holidays!
2020-12-23
29 min
Journey To Freedom
The Shay Show. Episode 14 - How to become 95% more likely to hit your goals.
When someone gives you a job to do, do you usually get it done? When it comes to your own goals, is it fair to say they don't come as easy? There's an imbalance...why? In episode 14, learn the 3 specific steps of accountability. Instantly use these tools to become 95% more likely to hit your personal goals.
2020-12-16
20 min
Journey To Freedom
The Shay Show. Episode 13 - Listen to this one!... Seriously
Has there been a time you felt your voice wasn't heard? Has someone switched off mid way through you talking? In this episode, your mind will go to a new level. Learn about the danger of being a bad listener, hear the science behind it & discover how to increase your listening skills to get transformational results.
2020-12-09
21 min
Journey To Freedom
The Shay Show. Episode 12 - How to stand out from the crowd.
Remember a time when somebody complimented you? How did it feel? Would you like to feel that way more often? Todays episode is about the power & psychology behind compliments. Learn how to use them to your advantage and stand out from the crowd.
2020-12-02
21 min
Journey To Freedom
Episode 11 - Why do you doubt yourself?
Have you given yourself a hard time about not achieving something you planned to do? Do you critique yourself more often than you appreciate yourself? In this episode, learn the fascinating reasons behind why you're unnecessarily hard on yourself & discover how to become the person that backs yourself the most.
2020-11-25
20 min
Journey To Freedom
The Shay Show. Episode 10 - Why your expectations will let you down.
Have you ever felt let down by someone or something? Has a situation not gone to plan and you were left feeling deflated? In this episode, uncover why your expectations can often be unrealistic and learn how to set achievable expectations that fill you with happiness and content.
2020-11-17
19 min
Journey To Freedom
The Shay Show. Episode 9 - How to become a great negotiator.
Have there been times where you've avoided a negotiation because it felt awkward or too pressured? Have you walked away thinking, I wish I got a better deal? In this episode, learn two fascinating methods on how you can influence a situation and become a great negotiator.
2020-11-11
18 min
Journey To Freedom
The Shay Show. Episode 8 - You and your morning routine.
Can your morning mood, set how you feel for the first few hours of the day? Do your mornings feel like you're getting ready for someone else, rather than yourself? In this episode, learn about the transformative power of a morning routine. Take on the 21 day challenge to boost your energy levels and majorly increase your daily achievements.
2020-11-04
17 min
Journey To Freedom
The Shay Show. Episode 7 - How to uncover your highest values.
Ask yourself these 10 questions, and find life changing answers. In this episode I share a method you can use to discover your highest values. It's a big one!
2020-10-28
24 min
Journey To Freedom
The Shay Show. Episode 6 - How to double your productivity.
Do you face the constant challenge of getting more done in less time? In this episode, you’ll learn how to use a new method that doubles your productivity. Gain momentum on your biggest goals from today.
2020-10-21
21 min
Journey To Freedom
The Shay Show. Episode 5 - How to stop opinions influencing your life.
In this episode, I discuss how we let the judgements & opinions of others, influence our own actions. I share a brilliant tool you can use, to stop this from happening in your life.
2020-10-14
21 min