Shows
She Designs Her LifeEp. 68 2026 Goals - Are you Manifesting hard for 2026?Send us a textWellll I am! I have big goals I want to accomplish! Just sharing the things that help me and who my medium is! What we have discussed. I will find a way to share my June-December vision board looks like on social media! Cindy Luffred instagram: revelaingsoulFollow me along on Instagram: she.designs.her.life / shaydesignedRecorded in ChopStudiosnj
2025-12-1734 minShe Designs Her LifeEp. 67 Holy Holiday Season!Send us a textLet's chat about the Holiday's, things that I do that may help you if you're feeling stressed out! The Holiday's can be stressful and overwhelming, but they do not need to be! I Hope these help, they do wonders for me! I alter it all each year a bit. Where I donate to, what is coming up, touching on a few things that make me happy during the busy holiday season!Wow let's discuss the Piddy Documentary SPCA Monmouth County ( https://monmouthcountyspca.org / instagram: mcspca)C...
2025-12-1024 minShe Designs Her LifeEp. 66 Bad Dates, Roadtrips, Weddings & a Solo Thanksgiving!Send us a textLet's talk about stories of some bad dates, my sister's wedding, the roadtrip I did to get there. Then I discuss the why to spend Thanksgiving alone! I literally have been going through a very busy season and lots of change. I selected to stay home, alone, make my own Thanksgiving and the 'Why' behind that! It's kind of amazing! Instagram: @she.designs.her.life | @shaydesignedrecorded at ChopStudios NJ / @chopstudiosnjhttps://shopmy.us/shaydesigns/shelves
2025-12-0328 minShe Designs Her LifeEp. 65 - Life, Love, Marriage & Christmas Trees!Send us a textLet's catch up after my week off! This episode is pre recorded and I needed a break. I discuss what I do for myself after having my moments of times when I feeling heavy and overwhelmed. Chatting about making sure I take breaks and I get myself back to a place of ease. I needed to share everything that is going on soon, my little sister's wedding, why I decorated nice and early (partially). instagram: she.designs.her.life / shaydesignedAmazon Shop: https://www.amazon.com/s...
2025-11-1927 min
From The Ground UpEp: 85 | Purpose Over TransactionsIn this episode, we sit down with Dominic Miller, a top-producing Denver real estate agent and founder of Dominic Miller Homes under Compass. Ranked #3 in Denver for total individual transactions in 2024, Dominic closed over $39 million across 73 deals and was recently featured on the cover of Denver Real Producers Magazine.But beyond the numbers, Dominic is redefining what it means to lead in real estate — through purpose, community, and connection. From launching his own non-profit and raising $19,000 for Denver Children’s Foundation at his first charity golf...
2025-11-1056 minShe Designs Her LifeEp. 64 Let's Catch Up! Being an Adult can be so strange!Send us a textLet's discuss it all and catch up! Halloween, the Vogue article, dating culture, authentically showing the world things on social media. How I was attacked on a funny post and how being an adult is so damn hard. The choices and decisions, the emotional rollercoaster and even identity crisis. It all happens! Let's discuss it and let me know your thoughts!Instagram: she.designs.her.life / shaydesignedrecorded @ChopStudiosnj
2025-11-0528 minShe Designs Her LifeEp. 63 Getting the Male Perspective - Interview with Tom Jara of Wonder Washers!Send us a textTom Jara is the owner of Wonder Washers of New Jersey. Tom was very raw on his journey, how he made changes and finally getting a mans perspective on what runs through a mans brain in his opinion. Please go check out Tom on instagram: @wonderwashers_NJWatch the full episode on Youtube: https://youtu.be/UMZ_cbC8xlkInstagram: she.designs.her.life / shaydesigned
2025-10-3047 minShe Designs Her LifeEp. 62 Having a Date with Your Home!Send us a textLet's make a space our own, what I am doing and some things I am calling myself out on. There is a way to consciously make your space your own, I view it as manifesting and making space for the things you want to come into your life. I am making space for all the things to come to me!YouTube video: https://youtu.be/9Kxn1JsLeVwInstagram: she.designs.her.life / shaydesigned
2025-10-2326 minShe Designs Her LifeEp. 61 Party recap, BJ shots & fuzzy memories! This is 40!Send us a textLet's chat about the planning of my party, my theme, the vendors, why I won't ever have another party. I also did this recording after a facial, I was make-up free! Let's chat about the show I am watching, things I am listening to & currently reading. Watch on YouTube: https://www.youtube.com/watch?v=s8sDbimNFkURecorded in Chop Studio @chopstudiosnjList of Vendors: Instagram Handles: Stina Does It for decor (@stinadoesit)Caught ya Lookin for photo booth (@cau...
2025-10-1530 minShe Designs Her LifeEp. 60 40 Things I learned in these 40 Years!Send us a textI still cannot believe I am turning 40, but these are the things that stuck out to me the most, I have journaled and looked this over many times. I will also go deeper one day with these topics over time! I hope you enjoy these! Also, go check out my YouTube page, for this video! Youtube Channel: https://www.youtube.com/channel/UCOU3_vkFEyDhj-vkM-Ywc_wVideo to this Episode: https://youtu.be/FIPQJmUN_GsInstagram: she.designs.her.life / shaydesignedre...
2025-10-0858 minShe Designs Her LifeEp. 59 Finding Out Your Hot & Dating Stories!Send us a textLet's discuss the summer and the dates I've been on, the things I have been doing and where I am meeting guys out. It's kinda funny, or a horror story, totally up to you on how you view it. Also, simply knowing you're "hot" goes a lot deeper. Let's jump in!Instagram: she.designs.her.life / shaydesigned
2025-09-2426 minShe Designs Her LifeEp. 58 It's Okay to be Overwhelmed!Send us a textEveryone goes through overwhelm, it's how we deal with it. I spread myself so thin and was completely at an all time low at what should be a happy time! I was so so low and kept going and only blew up once, I was shocked at that. There is some ideas here that I share to help when we are feeling the lowest. I made sure to be open about my salon closing and then moving to my dream area, I was meant to be the happiest, but I...
2025-09-1722 minShe Designs Her LifeEp. 57 Bestie Interview with Stina!Send us a textLet's welcome the badass mamacita Stina, she is my best friend who is an amazing business owner, friend, sister, daughter and mom! She has An amazing business called Stina Does it (hire her!!), she is single like me, navigating while being a single mom! We cover all the fun things, dating, funny Q&A and I bleeped out some things, to avoid any issues, so excuse the odd noises or silence! I am not a pro editor! Cristina IG: StinadoesitFind me: she.d...
2025-08-2733 minShe Designs Her LifeEp. 56 Let's Press Reset!Send us a textThe theme of this episode is reinventing, why do I do it. Why is it important to learn the things that work and the things that don't. I go over the things I like to try, the way I manage my time and how to get your confidence back. The place I will share all my favorite things I shop for: https://shopmy.us/shop/shaydesignsfind me on Instagram: she.designs.her.life / shaydesigned
2025-08-1326 minShe Designs Her LifeEp. 55 Cowboys, Concerts & Catch up!Send us a textThis is the July round up special! This gives you the juicy trip details, the funny stories about dating and so much more! Book the trip, make the memories, it will be the BEST money you have spent! Instagram: she.designs.her.life /shaydesignshair
2025-07-3036 min
Club Shay ShayClub Shay Shay - Sterling Sharpe Part 2In the second half of Sterling Sharpe's sit-down, the brothers reminisce about their early jobs, and how trying different things helped them figure out what they didn’t want to do. Shannon even learned to drive at 5 years old. Sterling shares how those experiences shaped his mindset as he chased his football dreams.Though he dreamed of playing for Clemson, Sterling chose South Carolina (USC) for deeper connections — a school that would later retire his number, which he nearly unretired once for Duce Staley. He recounts being drafted in the first round, alongside Anthony Miller, Aaron Cox, and...
2025-07-301h 19
The Nourish to Thrive Podcast6. How Shay Moved from Survival Mode to Steady Strength—One Faith-Filled Step at a TimeWhat happens when the “healthy habits” feel out of reach…and everything in life feels heavy?In this episode, I’m joined by one of my dearest friends—and our Kingdom Life Coach inside the membership—Shay Greenwood. Shay opens up about what it looked like to go from avoiding exercise and feeling overwhelmed by food choices…to becoming someone who moves with purpose, nourishes her body with confidence, and encourages women to do the same.We talk about:Why she used to say “I’m not an exerciser” (and what changed)The power of choosin...
2025-07-031h 08She Designs Her LifeEp. 54 The Big Announcement is out!Send us a textThis episode gives a timeline of when and how I started my business, the way I went through opening each salon and my WHY! My business is doing amazing, but sharing what the next steps are going to be! Let's get into it!Instagram: she.designs.her.life / shaydesignshair
2025-07-0234 minShe Designs Her LifeEp. 53 A Summer Solstice filled with UpdatesSend us a textLet's catch up, let's discuss all the things changing for the show, some updates with me. What is my goals for the summer and intentions for the Summer Solstice! What is the Solstice? Well let's learn about it: Summer solstice rituals often involve connecting with nature, celebrating the sun's peak, and welcoming the abundance of the season. Common practices include spending time outdoors, lighting bonfires or candles, creating flower crowns, and setting intentions for the season ahead.There is many ways you can do things for the summer...
2025-06-1838 minShe Designs Her LifeEp. 52 Let's talk Business!Send us a textLet talk about my business journey, but in parts. This is the raw random facts and where and why I started my business. I will discuss more but in time, which means more details! Instagram: she.designs.her.life /shaydesignshairBusiness coach: Lexi LomaxInstagram: lomax.lexi / website: www.lexilomax.com
2025-06-0436 minShe Designs Her LifeEp. 51 May Monthly Catch up!Send us a textMonthly Catch up! Things I am watching, reading and doing lately & how was Memorial Day Weekend! What I have planned to go on for the summer, June is coming, new dream board! Summer is around the corner, what I am planning, vacations, beach trips, weekend trips, working and dating! Girls days down the beach, making life work for me and listing my books, shows & Podcasts!instagram: she.designs.her.life / shaydesignshair
2025-05-2825 min
The Truth After DarkKarlous Miller Explains Why Black Men Don't Cheat & Why They Date White Women | Truth After DarkComedian Karlous Miller joins the show! He talks about life as a comedian, dating as a famous person, why black men don't cheat, and why he believes they date white women. Blow out the candles everybody and get ready for another great episode of The Truth After Dark!Follow us:Azar Farideh: [@AzarFarideh]Paul Pierce: [@PaulPierce]Karlous Miller: [@KarlousM]Follow The Truth After Dark on all platforms:Instagram: [@TruthAfterDarkPod]TikTok: [@TruthAfterDarkPod]Spotify, Apple, & everywhere you get your podcasts.Hashtags:#TruthAfterDark #PaulPierce #AzarFarideh #RelationshipAdvice #CouplesGoals #BlackLove #LongTermRelationships #LoveThatLasts #RealTalkPodcastSee omnystudio.com/listener for privacy information.
2025-05-191h 00She Designs Her LifeEp. 50 Fertility Journey Uncovered!Send us a textThis is the episode for me to tell you about my own journey and choices and what I may or may not want. This is to explain what I went through or will be going through and breaking down costs! Kids can be expensive before even having them!Instagram: she.designs.her.life / shaydesignshair
2025-05-1430 minShe Designs Her LifeEp. 49 Key West Trip Recap!Send us a textHere is everything I did on the trip! I had so much fun, being in a new headspace for this trip really made it amazing! I was way more confident and happier, so this trip was completely what I needed! Hotel: https://www.margaritavilleresorts.com/margaritaville-beach-house-key-west?cid=google_cpc_mkw_brand_search&gad_source=1&gad_campaignid=15150430976&gbraid=0AAAAABeWx5KTUY2zCeSEf3M3NCi7ZPGe7&gclid=Cj0KCQjw5ubABhDIARIsAHMighZrwJQwnYWDleYhqAPO_o4GmjwfWJUv_3HjxeawtSUrjyMGmmtFdDAaAii5EALw_wcBMy Concierge was amazing at the hotel! Snorkeling & Sunset Excursions: https://keywestsebago.com...
2025-05-0721 minShe Designs Her LifeEp. 48 Happy One Year of She Designs Her Life!Send us a textHappy One Year Listeners!! Wow what a year it has been! Honestly it's been a year or learning, growth, change and opportunities, reinventing and just so much growth since I first started this Podcast. It's grown in a way that I feel so accomplished and can see it going places in the future. Than you so much for following along! Always celebrate milestones and I hope you have all kinds of wins to improve yourself and dream big!Instagram: she.designs.her.life / shaydesignshair
2025-05-0220 minShe Designs Her LifeEp. 47 What I do to Prep for my Trip!Send us a textI recap the way I found myself picking Key West incase you missed that episode, I tell you how I prepare for it, what I am up to, how I spring clean before I go (because that's a great idea before a trip!). I go over what I actually booked to do while I am there. What I did to budget and plan ahead, what selfceare I did in advance. Next week this podcast is One Year old!!!! I put all the links to things I travel with a...
2025-04-2324 minShe Designs Her LifeEp. 46 What is Love, Lust, Chemistry & Intimacy Mean?Send us a textNo but really, let's dive into the actual definition of what in the world Love vs Lust, Chemistry vs Intimacy. I learned more about what I want within these definitions and what I want, maybe you have it and maybe you don't and need it! Let's talk about it!Instagram: she.designs.her.life / shaydesignshair
2025-04-1621 minShe Designs Her LifeEp. 45 Just Book the Vacation!Send us a textNot one person I ever knew regretted booking a vacation! It's apart of our selfceare, our PTO and money we make should be spent making memories. This is your permission to just book the trip! I am going to be sharing where I am going, why and the reasoning to just booking the vacation! instagram: she.designs.her.life / shaydesignshair
2025-04-0921 minShe Designs Her LifeEp. 44 Define Dating Please!Send us a textHere is the way I define dating, the different options, some relatable things I have experienced and defining what a 'Pick me Girl' is. Don't be a 'Pick me girl' ever! I have some great tips for things to ask while you're dating potential partners and seeing how to ask the right questions! Dating should be fun, you can define it how you want, there is no right or wrong way, but define it with your person and be on the same page! instagram: she...
2025-04-0323 minShe Designs Her LifeEp. 43 Self Love, Hair talk & Skin!Send us a textThis Episode is showcasing me learning and becoming aware I may have lost some of my own self love these past few months! So doing the month of a Glow up, it helped for me to realized I need to reclaim that! I also shared my Hair tips, hair products and skin care! Links below on things I can share, otherwise I sell them in my salon and on my website. If you are local to the salon, come shop or I can deliver locally! www.shaydesignshair.com
2025-03-2634 minShe Designs Her LifeEp. 42 13 Things I Cannot Live Without!Send us a textHere are a few of my favorite things, 13 to be exact! This is a list of just some during my month of a 'Glow-up'! These are the things I do to make myself feel human! Sometimes, these things are just all around my 'must-have's' to keep around to make me feel my best! If I don't feel my best, then I am making damn sure to have these things around me or plan to do them! 1-Candles, specifically my girl Steph's: https://homemadenjcandle.com/ (instagram homemadenjcandles), she even h...
2025-03-1928 minShe Designs Her LifeEp. 41 Interview with Lauren Walsh - How to Be your Best Self!Send us a textBringing back Lauren Walsh! This interview is mind-blowing and filled with some amazing nuggets for you to bring into your new or existing relationship. If you need a pep talk on what to do to better yourself, things to start doing if you are feeling down on yourself. All around, Lauren just has some amazing insight on things to help YOU! Make sure to tune in and take notes!Where you can find Lauren!www.bekindtoyourmindcounselingnj.comInstagram: bekindtoyourmindcouselingnj Podcast: Let's Go G...
2025-03-1244 minShe Designs Her LifeEp. 40 Toodles Seasonal Depression, I am Glowing Up for Spring!Send us a textLet's say it together...Toodles Seasonal Depression, I am Glowing Up for Spring! You do not need a break up to do a 'Glow up', you can just need an overall change in life or at this moment in your life! These are some tips to help you 'Glow Up' for Spring, as it's approaching. I am doing these in real time, so I want you to feel supported, heard and I hope these help you in whatever phase of life you are in. Winter blues are debating a...
2025-03-0525 minShe Designs Her LifeEp.39 Does Age Really Matter when Dating?Send us a textThis is something that has come up a lot, age! Now does it matter, do you not care? What is important to you with your partner? Do you have no negotiable and is age one of them? Some can argue, it doesn't matter at all. The stats that I have: 85% said age does not matter, 10% said they only date older, the rest did not care. Mainly women answered those polls, 2 guys said it didn't matter! Which is shocking to me. Instagram: she.designs.her.life / shaydesignshair
2025-02-1919 minShe Designs Her LifeEp. 38 Valentine vs Galentine!Send us a textNow Valentine's Day is we all know a Hallmark holiday, but recently in the past 5-10 years Galentine's day has taken over. Because not everyone has a Valentine, not everyone wants one and to be honest, friends are the ones you love the most sometimes, so it's time to celebrate with them! Girls night out, is something everyone needs! So let me know your thoughts, my poll results show: 70% say it's about the Gal's and 35% they have a Valentine and the rest doesn't care! If you don't have a partner in your life...
2025-02-1216 minShe Designs Her LifeEp. 37 Dating Now vs. Dating ThenSend us a textI am shocked how this topic comes up a lot, what we date like now is NOTHING like it was dating 11+ years ago! We need to retrain our brains and adapt to what WE actually want! This episode gives some fun helpful tips that I introduced into my own dating life! Instagram: she.designs.her.life / shaydesignshair
2025-02-0519 minShe Designs Her LifeEp. 36 - Anyone Else Feeling Overwhelmed?Send us a textI am not sure what it is lately! I am feeling the overwhelming pull and what is maybe causing it, I know deep down or I need to find it. What I am doing to help the feeling, what advice I was given and what can possibly help you, its a journey together!Instagram: she.designs.her.life / shaydesignshair
2025-01-2921 minShe Designs Her LifeEp. 35 Does Your Body Count Really Matter?Send us a textBut really, does anyone remember their actual number? I am fascinated that people give a crap what you did before them. There is statistics that I don't even believe. Would you ever share your number and be honest? Let's talk about it, because my poll was dangerously honest and close! Instagram: she.designs.her.life / shaydesignshair
2025-01-2225 minShe Designs Her LifeEp. 34 - The Glow up Phase!Send us a textThere is a point in every woman's life she goes through the "Glow up", it looks different for everyone. We all are happy though when our ex's glow down! Here is what I do for my Glow up and what helped me feel good from inside and outside and what I do daily!
2025-01-1516 minShe Designs Her LifeEp. 33 - 2025 Dream it into Reality!Send us a textLet's dive into how I did my new 2025 Dream Board! I learned a lot from Kristin Cavallari and her podcast while I was off. Ask your self these questions...Picture yourself in the present/future moment with these questions and statements:-Ask yourself a question 20 times and make sure to answer it 20 times. For example: Why do I want to change my career?-Where do I see myself in the next year?-Ask future you as if you already have that thing? (or anything)...
2025-01-0827 minShe Designs Her LifeEp. 32 Year End ReCap & Review!Send us a textThis episode is a raw recap & reflection of the whole year! This shows the growth over the year and it shows how sad and broken I was and how I never thought I would get my head above water, and I can say now I wish I could tell that girl you will see the light! I want to show someone that it happens with time! I want to show and share this with women who are struggling with a break up and moving on! It can happen! Hope you enjoy!
2024-12-1853 minShe Designs Her LifeEp. 31 Fa La La it's the Holiday Season!Send us a textThis is the time where things can get dark (not just at 4:30pm), but some people don't like the holiday's but I have some things I do and helpful things that may help! The key is to know it's a short period of time and make the most of it! xoInstagram: she.designs.her.life / shaydesignshair
2024-12-1120 minShe Designs Her LifeEp. 30 Dating Recap & Updates!Send us a textThis is the episode to discuss the past month or so with dating! It’s been kinda funny and just realizing the roster is important ☺️xo Instagram: shedesignshair / shaydesignshair
2024-12-0321 minShe Designs Her LifeEp. 29 The Holiday's Let's chat!Send us a textLet's Discuss the things and changing up the mindset from being sad to excited for the Holiday's! We all know the Holiday's can be a sad or time you feel low, but it doesn't have to be! There's a way to make the holiday's a happy time. Decorate, do it how you want to, doesn't have to be like the people you see on social media! If you hear this episode, mention "Bow" and get $20 off your service! It's about self care! Make yourself feel good! Make memories and make yourself...
2024-11-2724 minShe Designs Her LifeEp. 28 Interview with Lauren Walsh-the Badass Relationship Therapist & Life Coach!Send us a textThe interview that I was so excited to have with Lauren Walsh, who is the Badass Relationship Therapist & Life Coach here in New Jersey. Her practice is called ‘Be Kind to Your Mind Counseling NJ! This interview is going to blow your mind! We are going to talk about everything relationships, how you care for yourself, what to question about your relationship, what to expect and how to co-parent with an ex! How to notice that being a narcissist is a personality disorder, not a term for asshole! How should you see...
2024-11-1355 minShe Designs Her LifeEp. 27 Multi-Dating Men vs. Entertaining one man!Send us a textThe age old question, how some can manage multiple men during dating or can only entertain one...this is where I spark the conversation and how it's been a topic with me and my friends! There is a poll on my instagram that I am curious if you can talk to many men while dating or only one? Instagram: she.designs.her.life / shaydesignshair
2024-11-0621 minShe Designs Her LifeEp. 26 Ghostly Dating Story!Send us a textJust when you think you're meeting someone who checks all your boxes, the horror happens of Ghosting! 👻 These are some funny stories I’ve heard, happened to me and overall just sad there is only Billy Lomis out there no Michael Meyers! XoInstagram she.designs.her.life / shaydesignshair
2024-10-2830 minShe Designs Her LifeEp. 25 What am I Watching, Reading & Trending - Spooky Edition!Send us a textHere is what I am reading, watching & trending...the Spooky Edition! Here is the Books on my TBR!!Fourth Wing & Iron Flame - Rebecca Yarros Reckless - Elsie SilverThe Chill - Scott CarsonThe Pumpkin Spice Cafe - Laurie GilmoreThe Deven Year Slip - Ashley PostonWhy Men Love Bithes - Sherry ArgovWhat I am watching is Spooky Movies, going to do spooky things, doing road trips and chasing the fall foliage! I am enjoying this fall season so much and I...
2024-10-2420 minShe Designs Her LifeEp. 24 My 1st Year End Review of Being Single!Send us a textLet's review what my year was like, the things I am reflecting on. Noticing everyone heals at their own pace and that is OKAY! It's meant to be your journey and what you do for yourself and how you choose to heal! There is not race, or right way to get over something that was once your entire world. I think every women can agree, it takes times but when you are ready to be done and do you, its a beautiful thing! Always remember, the grass IS greener on the other side...
2024-10-1627 minShe Designs Her LifeEp. 23 It's My Birthday & Why You Need to Celebrate your Birthday!Send us a textWhat I did to reflect on past birthdays, why I love my birthday and why YOU should celebrate your life and what you have done & will do! This she should be the time you realize its about you, your living, your life and what you are doing for YOU! This can be while in a relationship or not. Just do it for YOU. Enjoy your friends, family and all that you have done in your lifetime! Also, I completely messed up on my weight, I was 169lbs and lost 28lbs, simple math sometimes...
2024-10-0929 minShe Designs Her LifeEp. 22 Intro to Manifesting your Dream Life!Send us a textHere I go with a ton of Woo Woo thinking and actually speaking things into existence and what I do, the living in a complete delulu life! I need to completely excited and comfortable with myself to know what I want! I dreaming of a man for the next phase of my life. I know I am ready! We should make sure we don’t speak negatively or put into existence anything bad. I am noticing what I say out loud has a lot of power and I want to know if you ma...
2024-10-0218 minShe Designs Her LifeEp. 21 Dating App Reviews & Feral Stories!Send us a textLet the fun begin, let's review the dating apps (the ones I am on) and the dates and men I have met. I will go more in depth in later episodes, but had to have a fun chat on what I am seeing lately. The common themes on talking to men on dating apps, the funny stories, the research and comparison I did between two dating apps. This is just a fun conversation that is often avoided. The dates I have went on, or haven't...let's talk about tit all! Tell me about...
2024-09-2535 minShe Designs Her LifeEp. 20 My Review on Chapter 4 on ‘The Third Gilmore Girl!’ Book!Send us a textLet's talk about what I thought of the chapter on my dad and his life with his ex wife (Kelly Bishop), it was a lot of mixed feelings as I knew it would be. There was life before me and for Kelly I wish she knew, there was life after her. Let's talk about what I am reading, what I am watching and why book signings are not the best anymore. Why have they changed? It's not fair how much it changed, but let me know what you're reading! xo...
2024-09-1922 min
Maybe It's MeEpisode 23: RIP to Paul's TVAfter some time apart, the whole crew is finally back together in Episode 23 of Maybe It's Me! This week, the conversation takes wild turns as they dive into everything from foods they absolutely can’t eat to UTSA’s tough loss against Texas.
The guys also get into some of the hottest current events, including a second round of Trump assassination conspiracy theories and the latest in the NFL. Of course, they couldn’t leave out Uncle Shay Shay’s extracurricular activities—because nothing is ever boring with him involved!
They also get into their monthly goals, reflecting on what’s working an...
2024-09-181h 08She Designs Her LifeEp. 19 Do We Learn to Date from Our Parents?Send us a textDo we date like our parents did? Did we take anything from our parents while they were together or if divorced, how they date after? This topic fascinates me! We all pick up things from our parents, habits, thoughts, manners, they are the ones teaching us as we grow up! So the question always is asked once I tell people about my dad and his past relationships, “do you date or act like your dad?” I am going to dive into this topic, the questions I used to ask him, the things I saw...
2024-09-1135 minShe Designs Her LifeEp. 18 Why Friends are Important to Me!Send us a textThis episode is so important, I didn't touch on it all, but I did start the conversation on why friendships are so important to me. The friends I have, the groups that I am lucky to have and the friends I have around me, and why I LOVE them!! It's so important to have friends in your life, they will be the ones to point out the good you can't see, the ones to hold you and show you in time it will be better. The things we always know deep down, but...
2024-09-0421 minShe Designs Her LifeEp. 17 Everything About My Trip to London!Send us a textEp. 17 Everything About My Trip to London!Sorry about the technical issues, but this episode shows we keep on going even if there is an issue. Nothing has to be perfect and we still show up! London I am in love with you! This solo trip, was by far the one that made me feel whole again! This is the trip that made me believe everything is going to be amazing in my life going forward! There are moments and signs that show me, I am on the right p...
2024-08-2131 minShe Designs Her LifeEp. 16 London's Calling! Prep with me to travel!Send us a textLondon Trip is here!!!!! Okay, beyond excited, this trip is like a grown up trip to explore a new city! I am also going to Taylor Swift, added bonus Paramore & Benson Boone & more!!! I literally am soooo beyond excited I am procrastinating on packing! Why do I do this, I cannot be the only one who puts off packing!! I am having a busy month, with travel, work, life, packing an apartment to move! What do you do for traveling, do you over pack? Do you pack right away? What is y...
2024-08-1420 minShe Designs Her LifeEp. 15 Befriending your Ex's Mistress!Send us a textWow I bet you never saw that one coming! I mean, there is two different kinds of a mistress, the one who doesn't know about you and the one that does. The one that didn't know about you wants to clear up anything and give you the details so you have it and you can move on. Are you a girls girl or are you the type to be apart of the cover up? Once you listen to this episode, let me know if you would befriend someone who comes to you and...
2024-08-0720 min
Spirit of the I.E.Shay Miller - Young Movement 15Young Movement 15 President Shay Miller discusses their back to school backpack giveaway.
2024-08-0106 minShe Designs Her LifeEp. 14 Where are People Meeting These Days?!Send us a textI mean, is there places to go that I am not aware of in the Central to south parts of New Jersey? Because the dating apps are a bit rough! Even anywhere in any of the states, is there places to go out? I feel like it’s rough because everyone has a love/hate relationship with Dating Apps! I know I have my fair share of dating horror stories and how guys act on them. I have heard the same thing about women though, so it’s basically a meat market on the...
2024-07-3124 minShe Designs Her LifeEp. 13 When to Move on?Send us a textThe age old question! Let's dive into when is it time to move on...because it's different for everyone! There is many reasons why it's okay to move on quickly, but there is also many reasons why taking your time can benefit you in the long run. I have so many questions for listeners and what they think on this topic! Let me know what your thoughts are! Instagram: @she.designs.her.life by @shaydesignshair
2024-07-2419 minShe Designs Her LifeEp. 12 What is a Dream Board?Send us a textEp. 12 What is a Dream Board?It’s Whatever you want it to be, dream BIG, dream up your reality! The items I use, that you can totally steal! Supply List: Cork BoardPush pinsWashy tapeMaybe a glue stickPinterstMagazinesPrinterCanva or word docNow I make a list and I get to dreaming, I only do my 6 month goals and try to accomplish them in any way I can. I make sure to make atta...
2024-07-1728 minShe Designs Her LifeEp. 11 - Interview with Nikki from Caught ya Lookin - Let's talk Divorce!Send us a textThis is an amazing interview with my friend Nikki, she is a small business owner of Caught Ya Lookin Photo booth, works a full time 9-5 job, and is a single mom of two boys! We go over bad dates, dating after a divorce, being single while being a single mom, when you knew it was time to end your marriage. How she found love after being hurt! This is the most beautiful interview that everyone can relate to! She started a private Facebook group to help support ladies before, during and after...
2024-07-0341 minShe Designs Her LifeEp. 10 - Finding the things you Enjoy!Send us a textAlright, this one is important! I am going over the things I don't enjoy, the things I do enjoy and the things I am going to try out! What are the things you enjoy now? Can you list them out? If not, it may be time. I hear hobbies are important! I am finding the new me, my way in a strange time, so why not find the things I once loved and do them again, making time for YOU and what YOU enjoy is so important. But also, trying things t...
2024-06-2625 minShe Designs Her LifeEp. 9 -What others Say About you is None of your BusinessSend us a textWhat others Say About you is None of your Business! Plain and simple, but sometimes it can hurt to hear things, especially if it's bad! Let's talk about it...Let's discuss even if it's something good you hear. Sometimes no matter the case it truly you cannot change a person thought on you or change how they perceive you. People will think what they want and do what they want. It's the energy you give them that you control. Also, I noticed I misquoted slightly ;) Shay Mitchell after, is if the...
2024-06-1917 minShe Designs Her LifeEp. 8 Curating Your New SpaceSend us a textHow are you curating your space? How would you do things if you had to start over after being in a relationship after 9 years? How would you make do from leaving 1700+ sq ft to a 860sq ft apartment? Decorating, shopping, this is going to Make a world of a difference for your sanity. A place for you to feel safe, also to play with your style! How I was efficient with my space and storage. I knew it wasn’t going to be my forever home, but while I am here I had to...
2024-06-1229 minShe Designs Her LifeEp. 7 Ughhhh Dating!!!Send us a textHere we go, the MOST asked question and the answer! I discuss why I tried dating, I am viewing it now as research! I am sharing a few horror stories, some funny insights. This is going to be one of many episodes and so many parts, this opens up the many topics I want to discuss. Past dates before my last relationship, and keep you updated on anything I see. Dating apps, my thoughts and so much more! Tune in and let me know your thoughts! This episode c...
2024-06-0521 min
Old Skool New Skool Comedy PodcastEP 30- MATT BRIDGESTONE- "KATT-Astrophic"On this latest episode of "Old Skool New Skool Comedy", Christy kicks of the New Year with her new comic friend Matt Bridgestone. He is one of the creative partners who started AC Jokes in Atlantic City, NJ. Matt tells Christy about avoiding the city club circuit because fighting over 5 minute spots versus creating rooms and producing big shows in the casinos where he could get quality stagetime and really develop his comedic voice that way. After 25 years and opening a few rooms in AC, Matt has made a name for himself and gets paid to do what he...
2024-06-0242 minShe Designs Her LifeEp. 6 What are you Listening to, Reading & Watching!Send us a textLet’s catch up…What am I Listening to, Reading, & all things POP Culture! This is like a Thursday Thoughts with Shay! As seen on my business page (@shaydesignshair), I am going to talk about all the music I am listening to, what am I reading, The most amazing music out right now, is Taylor Swift. I am okay if not everyone loves her, but it’s on repeat for me! You may want to try it as background noise, if you’re not a fan. I am listeni...
2024-05-2920 minShe Designs Her LifeEp. 5 "Is my Vibrator Tracking Me?" - Conversations with CarmenSend us a textMy first Interview/conversation ... Introducing my mom, Carmen! This is my first interview and how me and my mom normally talk, I wanted to share with everyone how my 70 year old mom and I overshare! This was a conversation we had last month and I knew this would be GOLDEN to be heard by all! Literally, the big question.."Is my Vibrator tracking me?" There is a funny story my mom shared with me, but I do think this is something important to be heard! Women over 50, going to sex parties and things...
2024-05-2221 minShe Designs Her LifeEp. 4 - Bonus Episode - My Solo Trip!Send us a textSurprise! Bonus Episode and recap of my vacation that I just took, I recorded while being away (excuse the audio). I wanted to discuss why I went, where I went & some incredible experiences. I gave some insight and why I picked the certain island I visited, the travel agent I used and LOVED: Traci Aglio (instagram: travel_advisor_tray), the things I did while I was there, the clarity and most importantly I did it for ME, to reconnect with myself! Sometimes we need to just run away and reset ourselves. See a...
2024-05-2030 minShe Designs Her LifeEp. 3 The BreakupSend us a textIn this episode I talk about what lead to the end of my relationship, or what I think and lead to it. This is about my view, I will always say there is three sides to every story. I won't ever speak for my ex. This is a look into what could have went wrong, why I think it's important to do a self reflection of yourself and how growing from the issues can help! I want to share my sadness with it all and show the real and raw thoughts I had...
2024-05-1530 minShe Designs Her LifeEp. 2 The Beginning of it AllSend us a textThis Episode brings you in on my journey before my relationship. I talk about who I was before I met my long term partner. There is not story without a beginning, so I knew I had to share who I was before it all. How I met my ex, the fun I had before him. The things I look at now and see what may have gone wrong for me personally. I dove into what I knew my insecurities were during a happy relationship that may have not done me any favors early...
2024-05-0835 minShe Designs Her LifeEp 1. Welcome to the She Designs Her Life PodcastSend us a textEpisode numero uno! Here we go! This is an introduction to me, why I am here and what I am going to discuss each time. Why I decided it was time to start a podcast! Do you ever feel like you are on repeat with stories that you experienced? Well I do, so here is my weekly blog, it's the extension of my "Thursday Thoughts with Shay" on instagram! I am going over who I am, what I want out of this life! I own a salon and share a lot of hair...
2024-05-0119 min
In The Den With Mama BearA MOTHER'S MISSION: CHANGING THE GAME FOR STUDENT ATHLETE MENTAL HEALTHIn this emotional and powerful episode, we sit down with Janice Miller, a devoted mother who tragically lost her daughter, Arlana, to suicide. Since we last spoke to Janice has been on a tireless mission, advocating for mental health support for our student athletes and calling for legislation to support funding and resources in the communities that need it most. She is excited to share how she is rallying the support of her community and looking forward to the upcoming mental health walk in her town of Desoto, Texas where she will announce this year's recipient of the A...
2024-04-2925 min
My Thoughts My FaultsThis Aint Texas00:40 - shout out to devon's wife01:48 - weekend recap03:23 - patrick mahomes dna test/ does everyone hate his wife?06:45 - best milk07:55 - taylor swift and ice spice11:30 - ice spice need some dancers to enhance her live shows12:50 - travis should get her pregnant?19:30 - usher halftime show. he has too many hits22:30 - best Super Bowl halftime shows?25:00 - national anthem vs america the beautiful30:40 - should jay z get the credit?34:00 -frank ocean is...
2024-02-141h 40
Nonchalant NonsenseHAPPY NEW YEARS!!!!After a long hiatus over the holidays, we are back with the nonsense! Happy New Year’s from the crew to you!!! This episode we have the crew Big Ant, Petty B, and Killa C! Today we discuss. What we did over the holidays? New Year’s resolution’s. And Katt Williams and everything he had to say on Shannon Sharpe Club Shay Shay podcast.
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2024-01-111h 00
The Fitcarma PodcastFCM203: Learn What 'Era' of Your Fitness Career You Are In... And What It Means For Your GrowthIn his book Hero on a Mission, Donald Miller describes 4 main character "archetypes". The victim, villain, hero, and guide. In your fitness career, you play three of those four parts at some point, as you move through your different "Eras" This episode was inspired by Miller's book, and today you'll learn how recognizing what era you (or others in the industry) are in will help you with: • Understanding and owning your capabilities so you can avoid burning out, and know what to expect from yourself. • Ensuring you're showing up in a way that serv...
2023-10-2029 min
Besties & Business95. [Interview] PIVOTING as an entrepreneur as your PASSIONS evolve with Shay MillerBESTIES!!!!On Episode 95 we got to sit down with @Shaydesignshair from Born to Dye Hair Salon! We are SO excited to have Shay on the podcast! Shay was on our Besties Talking Business panel last December at our Ocean Brew Coffee Besties event! We absolutely LOVED getting to chat with Shay on a deep level about her entire story & how she finally made a decision to JUMP into her passion as an entrepreneur & open her own hair salon! Shay goes into detail about why this move was so important to her & what really drove her & m...
2023-05-231h 06
Konversations With GloKonversations With Glo Radio Show f/ ShayICYMI: In this segment on Konversations With Glo Radio Show, I brought on my podcaster sister LaShay, Host of Grab The Wine Sis Podcast. We talked about the "marriage life". She's a newlywed and she spoke on the things that she missed while being single and she gave the listeners some advice on what not to do while being married or in a relationship. You know what to do, click that play button and listen to what we had to say. Don't forget to share it with a friend or 2. To get more of Shay be...
2023-05-2223 min
Magnolia Leadership PodcastSurrendering to the Creative Force — Shay CarrilloShay Carrillo has been led by a creative vision that has blossomed toward a movement revitalizing the linen industry in Portland, Oregon. Guided by beauty, Shay has been led into deeper layers of her work, advocating for healthier food access, land stewardship, and creating spaces for more beauty to thrive.In this conversation, Shay and Catherine discuss:
Launching a business while prioritizing motherhood first
The importance of disrupting the grind work culture
Distinguishing between what is an individual problem vs a collective problem
Finding a brand that takes up space and feels right
Food as the master...
2023-04-2554 min
Success After TraumaHow to Create a Successful Life after Addiction with guest Shay Miller (EP15)How to Create a Successful Life after Addiction with guest Shay Miller (EP15) Who do you know that had a rough start and decided they would not let that hold them back? Who do you know, regardless of current standings, refused to let trauma define them? Who do you know that's passionate about sharing their journey with others? Make a connection so we can get them on the podcast for others to hear their story!
2022-10-1245 min
Prevea Health MattersAugust 29, 2022 - Amber Allen And Shay MillerAugust 29, 2022 - Amber Allen And Shay Miller
2022-08-2928 min
Golden Hour Drip with Logan Lee MillerShay Crisler | fitness, discipline + finding yourselfEpisode 179: The August Series. Each week you’ll find a new area of your life to target and change for the better. This week we have fitness inspiration, Shay Crisler. Follow her instagram HERE.Shay’s Fitness Coach HEREDon’t Forget to Share & Give a 5 Star Rating!!GHD SUMMER OF ‘22 PLAYLIST
2022-08-011h 00
Conversations on Healing PodcastThe Authenticity of Human Connection and Preciousness of LifeBJ Miller is a longtime hospice and palliative medicine physician. He is the co-founder of Mettle Health, which aims to help patients and their families receive personalized and holistic consultation through navigating the existential issues that come with a serious illness or disability. He has worked in a variety of care settings and his main areas of speciality include working across disciplines to affect broad-based culture change, cultivating a civic model for aging and dying, and furthering the message that suffering, illness, and dying are fundamental and intrinsic aspects of life. Dr. Miller serves as a Medical Advisor for...
2022-01-181h 09
Royal Queens RisingEp. 20 DJ Lady Shay Discusses Her Journey and the Power of Lifting Up Other DJ'sDJ Lady Shay is a Tampa, FL based DJ and MC who has overcome the barriers of a male dominated profession and become a driving force that is spearheading a new chapter for female DJs. DJ Lady Shay is a live mix/blend turntablist DJ, not a button pusher. She understands the true art of mixing and is incredible to watch and hear, as she spins on turntables. Her music repertoire spans from electronic to current pop, hiphop, old school, dancehall, calypso and soca music. She also brings a vibrant energy to the microphone as a professional MC. DJ...
2021-06-2934 min
Indigenous Education - Deadly FuturesEpisode eleven - Dr Danielle Armour and Dr Jodie MillerThis episode is a yarn with Dr Danielle Armour and Dr Jodie Miller, who authored chapter twelve in the book "Relational pedagogies and co-constructing curriculum".
2021-03-0110 min
All In Due Time03. Medication And MoreThis week we discuss different medication options and the natural remedies that help us deal with our mental health struggles. We do end up going on a tangent with this episode about therapy as a means of treatment, but we hope you enjoy it anyway!
Link to the YouTube channel that Shay was referring to - https://www.youtube.com/channel/UCOurlBlqOjy7SV0n26In2Rg
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development...
2020-11-1555 minAll In Due Time10. And That’s A Wrap! (Q&A)It's the last episode of season 1! For our 10th episode, we're answering your questions and dilemmas that you've sent in, sharing our own opinions and experiences. We really hope you have enjoyed season 1 as much as we have. Love Shay and Atlanta xoxo
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual liv...
2020-09-201h 04All In Due Time08. Mental Health Check-In AugustJoin us for our second monthly mental health check-in! Our mental health is far from perfect so we'll be documenting our progression along the way.
Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7#creator-insights
Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue wh...
2020-09-0612 minAll In Due Time07. Let It Hurt, Then Let It GoThis episode is all about forgiveness and most importantly, forgiving yourself.
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
Contact: allinduetimepodcast@gmail.com
Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'
2020-08-3035 minAll In Due Time06. Put Down Your Phone!We're back again! This week we discuss the various impacts that social media and technology have on us.
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
Contact: allinduetimepodcast@gmail.com
Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat...
2020-08-2350 minAll In Due Time05. A Break Up Is A Wake UpAs we have both experienced breakups, in this episode we will be discussing how we dealt with it, our coping mechanisms and more!
A little breakup playlist if you’re going through it right now: https://open.spotify.com/playlist/3x75E8pHylNowCZfvjDDth?si=5ux2AH9NSRG6vzsSXaZMGg
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and...
2020-08-1647 minAll In Due Time04. Mental Health Check-In JulyEach month the two of us will check-in mentally, by analysing our depression and anxiety symptoms on a scale. Our mental health is far from perfect so we’ll be documenting our progression monthly!
Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7#creator-insights
Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9
Follow us on Instagram @allinduetimepodcast
Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT p...
2020-08-0925 min