Shows
Catching UpBOOK CLUB: THE BOOM WOMAN OF TROUBLESOME CREEKShea and Shan are sharing all of their thoughts and reviews on their January book club pick: The Book Woman of Troublesome Creek by Kim Michele Richardson.February book club pick: The House of My Mother: A Daughter’s Quest for Freedom by Shari Franke 2025-02-0433 minCatching UpJANUARY POP CULTURE (again)Shea and Shan are talking all of the pop culture tea from recent weeks! 2025-01-3129 minCatching UpWINTER WATCHLISTThis week Shea and Shan are catching up on all of the movies and TV they have been watching lately! They also go over what’s on the top of their watchlists! They’re talking about Severance, Selling Sunset, Conclave, and more!2025-01-2342 minCatching UpJANUARY POP CULTURE UPDATESHey friends! This week Shea and Shan are catching up on all of the pop culture drama they’ve missed in the last couple months: Blake Lively VS Justin Baldoni, Wicked, and more! JANUARY BOOK CLUB PICK: The Book Woman of Troublesome Creek by Kim Michele Richardsonhttps://www.goodreads.com/book/show/40914165-the-book-woman-of-troublesome-creek2025-01-1338 minCatching Up25 THINGS WE’RE DOING IN 2025It’s that time of year again! Shea and Shan are reading you their low-stakes 2025 lists!2025-01-0654 minCatching Up2024 READING WRAPPEDWe are BACK. After a bit of break, Shea and Shan are catching up again! They’re discussing the past month, their current favs, and mainly talking about their year in books! Thanks for listening!2024-12-1741 minCatching UpOCTOBER POP CULTUREThis week Shea and Shan are discussing Liam Payne’s death, some Jennifer Lawrence news, The Housemaid being announced as a movie, and more!2024-10-2837 minCatching UpHALLOWEEN GIRLIESThis week Shea and Shan are trying to be Halloween girlies! They’re talking festive food ideas, low-lift costumes, decor and more!2024-10-1735 minCatching UpBOOK CLUB: BEARTOWN BY FREDERICK BACKMANOctober Book Club Pick: The Very Secret Society of Irregular Witches by Sangu Mandanna.2024-10-0738 minCatching UpSEPTEMBER POP CULTUREThis week Shea and Shan are updating you on all things pop culture! They talk about Dancing With the Stars, Zach Bryan’s dramatic tweet, the VMA’s, and more!2024-09-3034 minCatching UpSEPTEMBER POP CULTUREThis week Shea and Shan are catching you up on all things pop culture! They’re talking about Sabrina Carpenter’s Christmas special, Zach Bryan’s dramatic tweet, Dancing with the Stars & more!2024-09-3037 minCatching UpDISCOVERING OUR INTERIOR DESIGN STYLEThis week on Catching up Shea and Shan are discussing all things interior design! They take quizzes to find styles they like, make Pinterest boards, and discuss current trends!2024-09-2343 minCatching UpCHATTING NEW YORK TIMES BEST SELLER LIST 2024This week on Catching Up, Shea and Shan are going through the NYT Bestseller list for 2024 thus far! They’re talking about which books they’ve read, which ones they would like to read, and which ones they’ll probably skip!2024-09-1647 minCatching UpFALL BUCKETLIST: MOVIES, TV, BOOKS & MUSICToday on the pod Shea and Shan are getting into the Fall mood by going over all of the movies, books, tv, and music they are excited to consume this season! 2024-09-0944 minCatching UpBOOK CLUB: THE HOUSEMAID BY FREIDA MCFADDENThis week Shea and Shan are discussing all of their thoughts on August’s book club pick- The Housemaid by Freida McFadden! They also announce their September book: Beartown by Frederick Backman. 2024-09-0238 minCatching UpAUGUST POP CULTUREThis week Shea and Shan are talking about all of the recent pop culture news! They give their takes on the It Ends With Us drama, discuss the final 3 contestants on the bachelorette, recent news in the Matthew Perry case, and more!2024-08-2737 minCatching UpOUR DOPAMINE MENUSThis week on the pod, Shea and Shan are creating their dopamine menus! A dopamine menu is a list of activities you can do to bring yourself dopamine instead of doom scrolling!2024-08-1934 minCatching UpNEWLYWED GAMEThis week on Catching Up Shea and Shan are seeing how well they know each other by answering questions in the Newlywed Game!2024-08-1233 minCatching UpBOOK CLUB: THE OUTSIDERSThis week Shea and Shan start the episode by catching up on recent pop culture and Olympic news! They then summarize and answer questions about July’s book club book: The Outsiders by S.E. Hinton.
AUGUST BOOK CLUB PICK: The Housemaid by Freida McFadden (As always, we recommend checking content warning before reading!)2024-08-0540 minCatching UpCURRENT FAVORITES: OLYMPICS EDITIONThis week on catching up Shea and Shan are awarding they’re gold, silver, and bronze metals to their current favorites! They’re talking about recent food obsessions, tv favs, and more!2024-07-2345 minCatching UpBOOK CLUB: BETTER THAN THE MOVIESThis week Shea and Shan are catching up by sharing all of their thoughts on their June book: Better than the Movies by Lynn Painter. They summarize the book, answer questions, and give their ratings. JULY BOOK CLUB PICK: The Outsiders by S. E. Hinton. As always we recommend checking content warnings before reading!2024-07-0143 minCatching UpJUNE POP CULTUREThis week Shea and Shan are catching you up on all the recent pop culture news! They’re talking about Justin Timberlake, Taylor Swift, Prince Harry, Sabrina Carpenter, and more!2024-06-2434 minCatching UpSUMMER BUCKETLISTThis week Shea and Shan are catching up by sharing everything on their summer bucket lists! They’re talking about different hikes they want to do, foods they want to make, movies they want to watch, and more!2024-06-1748 minCatching UpTALKING CHANGESThis week Shea and Shan are chatting all about the joys of moving and adjusting to a new place! They talk about making friends around you, getting more involved in your community, and make your living space feel homey!2024-06-1043 minCatching UpBOOK CLUB: TRESS OF THE EMERALD SEAThis week Shea and Shan are catching up by sharing all of their thoughts on their May book: Tress of the Emerald Sea by Brandon Sanderson! They summarize the book, answer questions, and give their ratings. JUNE BOOK CLUB PICK: Better than the Movies by Lynn Painter. As always we recommend checking content warnings before reading!2024-06-0343 minCatching UpMAY POP CULTUREThis week Shea and Shan are catching you up on all things May pop culture! They talk about Hailey Bieber’s pregnancy, Harry Styles’ break up, and more!2024-05-2745 minCatching UpHAPPY MOTHER’S BOXING DAY!This week Shea and Shan are catching up by discussing all of their favorite fictional mother figures! From Lorelei Gilmore to Molly Weasley, they’re diving deep into the tv/movie moms they spent their childhoods with!2024-05-1333 minCatching UpBOOK CLUB: THE FROZEN RIVERThis week Shea and Shan are catching up by sharing all of their thoughts and feelings on their April book: The Frozen River by Ariel Lawhon. Spoiler alert, they both gave it 5 stars! MAY BOOK CLUB PICK: Tress of The Emerald Sea by Brandon Sanderson.2024-05-0843 minCatching UpAPRIL POP CULTUREThis week Shea and Shan are catching you up on all things pop culture! They’re addressing the Golden Bachelor Divorce, Matty Healy’s TTPD reaction, Caitlin Clark’s Nike deal, and more!2024-04-2934 minCatching UpTTPD DEEP DIVEThis week on catching up Shea and Shan are diving deep into Taylor Swift’s latest album release: The Tortured Poets Department! They’re talking fan theories, analyzing lyrics, and revealing their current favorites!2024-04-221h 03Catching UpOUR YEAR SO FARThis week on the pod Shea & Shan are giving you a recap of their first quarter of the year! They’re catching up, updating each other on their ‘24 things to do in 2024’ lists, and talking about the books they’ve read this year!2024-04-0842 minCatching UpBOOK CLUB: REMARKABLY BRIGHT CREATURESThis week Shea and Shan are catching up by sharing all of their thoughts and feelings on their March book (Remarkably Bright Creatures by Shelby Van Pelt)! APRIL BOOK CLUB PICK: The Frozen River by Ariel Lawhon!2024-04-0145 minCatching UpMARCH POP CULTUREThis week Shea and Shan are catching you up on the most recent pop culture news! They’re chatting about the recent Nickelodeon news, new Hozier music, Selling Sunset drama, and more!2024-03-2547 minCatching UpSPRING HAS SPRUNGThis week Shea and Shan are catching up by sharing all of the ways they are springing into spring! They’re sharing some ways they are changing they’re homes, they’re foods, some activities they’re looking forward to, and more!2024-03-1846 minCatching UpSHEA AND SHAN. TOGETHER. AT LAST.Shea and Shan catch up about Shea's trip to Texas, current favs, and an Oscar recap!2024-03-1126 minCatching UpBOOK CLUB: NONE OF THIS IS TRUEThis week Shea and Shan are catching up by going over their book club pick of the month: None of This is True by Lisa Jewell! They summarize the book, go over some book club questions, and share their reviews! They also announce their book club pick for March: Remarkably Bright Creatures by Shelby Van Pelt!2024-03-0451 minCatching UpFEBRUARY POP CULTUREThis week Shea and Shan are catching you up on all of the recent pop culture news! They’re talking about The Bachelor final six, the recent escapades of Taylor and Travis, and more!2024-02-2643 minCatching UpWHY WE’RE HOSTING MORE IN 2024This week on Catching Up, Shea and Shan are giving you all of the ideas you need to be a hostess in 2024! They’re giving specific ideas for gatherings (like paint night’s and pizza parties) as well as giving general tips and tricks to elevate any event your hosting!2024-02-1940 minCatching UpIN OUR SPORTS ERAIn this post-Super Bowl episode of Catching Up, Shea and Shan are talking about which athletes would be on their ideal “dream team.” From Serena Williams to Appolo Anton Ohno… you’re going to want to give this one a listen!2024-02-1254 minCatching UpJANUARY POP CULTURE + EXCITING ANNOUNCEMENTShea & Shan are truly catching you up this week on all things pop culture! Shea gives her report, the 2 of them announce something exciting for our bookish girlies, they go over some exciting updates in pop culture, AND give their predictions for the 2024 Grammys!2024-02-0556 minCatching UpSHEA’S GUATEMALA RECAPThis week Shea and Shan are truly CATCHING UP. Shan gives her weekly report and other life updates, then Shea talks all the details on her recent trip to Guatemala!2024-01-291h 00Catching UpGETTING YOU OUT OF YOUR JANUARY RUTThis week Shea and Shan are catching up by sharing 10 ideas to help you (and mostly themselves) get out of a rut!2024-01-2233 minCatching UpPOP CULTURE MEETS TRUE CRIMEThis week Shea and Shan are catching up by doing a deep dive into the life of Gypsy Rose Blanchard, and her current rise to stardom since her release from prison. They also chat about the recently released list of celebrities said to be involved with Jeffrey Epstein!2024-01-1543 minCatching UpCURRENT FAVORITESShea and Shan are catching up this week by updating you on all of their favorite meals, skincare, haircare, treats, and more!2024-01-0828 minCatching Up24 THINGS TO DO IN 2024This week Shea & Shan are sharing their lists of 24 things they want to do this year, it’s a tradition now! Hopefully they can inspire you to have fun with your 2024 goal setting. Happy New Year!2024-01-0146 minCatching UpDECEMBER POP CULTUREThis week Shea and Shan are catching you up on some of the biggest pop culture stories of the month! They talk about Taylor Swift winning Time’s Person of the Year, Zac Efron getting his star on the Walk of Fame, and more!2023-12-1833 minCatching Up2024 READING LIST INSPO + BOOK GIFT IDEASThis week Shea and Shan are starting off by giving book recommendations that they think would be a great gift for anyone this Christmas! After that they go over they’re most anticipated reads of 2024 & even discuss some opinions on who should be cast if a Fourth Wing movie were to be made!2023-12-1142 minCatching Up‘TIS THE SEASONThis week Shea and Shan are talking all about how they are getting into the Christmas spirit! They give suggestions for movies, treats, gifts, activities, crafts, and more!2023-12-0444 minCatching UpANALYZING OUR PERSONALITY TYPESThis week Shea and Shan are talking all about the Myers Briggs personality test + analyzing their results. They also give each other surprise buzzfeed quizzes to “learn more” about their personalities!2023-11-2748 minCatching UpGRATEFUL GIRLIESThis week Shea & Shan are catching up by getting into the Thanksgiving spirit and talking about things they’re grateful for!2023-11-2041 minCatching Uppop culture round up (with Austin)Shan tells Austin about the recent hot topics in pop culture!2023-11-1321 minCatching UpIT’S OFFICIALLY HARRY POTTER SEASONThis week Shea and Shan are celebrating the beginning of November by talking all things Harry Potter! They talk about their Hogwarts houses, they’re favorite spells, favorite characters, how they are cultivating the Harry Potter Vibes, and more!2023-11-0643 minCatching UpJUST SPOOKY THINGSThis week Shea & Shan are catching up on all things spooky! They start out with the Harry Styles and Taylor Swift of it all, then tell some more scary stories, and talk about the daily things that scare them. Happy Halloween!2023-10-3044 minCatching UpSPOOKY STORIESThis week Shea and Shan are catching up, reviewing the Eras Tour Movie, and then jumping into their spooky stories! Stories include a haunted theatre, sleep paralysis demons, Shannon’s “shadowman” and more!2023-10-2353 minCatching Upcurrent favorites (wellness edition)This week Shea and Shan are catching up on all things wellness! They discuss their current favorite products, forms of movement, some foods they’ve been into, and activities!2023-10-1635 minCatching Uppop culture updates!This week, Shea and Shan are talking all about the pop culture news from the last few weeks! They talk about the Taylor and Travis of it all, the Golden Bachelor, Love is Blind, recently released music, and more!2023-10-0943 minCatching Upastrology 101This week Shea and Shan are diving into the basics of astrology! They talk about the characteristics of their signs (Aries & Taurus), and how you can interpret your own sun, moon, and rising sign!2023-10-0248 minCatching Upscholastic book fair vibesThis week Shea and Shan are reminiscing about different books from their K-12 years. The Giving Tree, Fablehaven, The BFG, and Frog and Toad are a few of the titles mentioned! They share quotes, stories, and talk about how these books effected them over the years.2023-09-2552 minCatching Uppop culture updates! (with Casey & Shea)This week Casey is joining Shea on the pod as she fills him in on all of the recent pop culture news! Casey reacts as Shea talks about Aaron Rodger’s recent injury, Taylor Swift dating rumors, the Ashton Kutcher scandal, and more!2023-09-1949 minCatching Upwork life rhythm!Today Shea and Shan are diving into the idea of having “work life rhythm.” They chat about ways to diminish decision fatigue, create space for joy, and develop routines!2023-09-1148 minCatching Upfall is for the girls!This week Shea and Shan are catching up by giving you all of their ideas for cultivating the best fall vibes! They talk about things you can change in your home and wardrobe, food ideas, and (of course) their bucket list of fall activities!2023-09-0453 minCatching Upstarting our new career as casting directors!This week Shea and Shan start off by chatting about life and pop culture updates. They then give their opinions on on what actors and actresses should be (or should have been) cast to play main characters from their favorite books!2023-08-2841 minCatching Upcooking advice with shan!This week Shan is answering all the cooking questions! Everything from easiest meal ideas and her favorite challenging meal to make, to her top 5 tips that helped her love cooking!2023-08-2150 minCatching Upzests, complaints, and updates on 2023 goals!This week Shea and Shan catch up by sharing life updates, recent “zests” of life, andddd with a few complaints. They also go over their lists of 23 things to do in 2023, and adjust their goals to fit their current lives and priorities!2023-08-1445 minCatching Upgiving upThis week Shea and Shan talk life updates, and Shea’s cabin trip. They also discuss negative things they’re planning on giving up!2023-08-0839 minCatching Uppop culture updates + barbenheimer reviewsThis week Shea and Shan are catching up by sharing some of the most interesting stories from recent pop culture news, as well as giving their takes on the new Barbie and Oppenheimer movies!2023-07-3157 minCatching Upmost SHOCKING camping storiesThis week Shea and Shan catch up by sharing the craziest camping stories they know, including Shea’s run in with a bear!2023-07-2453 minCatching Upreacting to crazy in-law drama stories!This week Shea and Shan are catching up by reacting to the most toxic in-law stories on the internet!2023-07-1748 min
Catching Upshan’s Utah recap + our reactions to Speak Now TVThis week Shan is updating Shea on her trip to Utah! They talk about fun Utah activities, some pop culture news, and give their reactions to Taylor Swift’s newest album re-release!2023-07-1051 minCatching Uptalking UTAH FAVORITES with the boys!*we apologize for the weird/quiet audio on this episode, 4 people podcasting with one microphone created some unforeseen challenges* This week we are podcasting physically together for the first time ever! From favorite hikes to favorite cultural phenomena’s, we’re talking all of our Utah favs!2023-07-0348 minCatching Upall things movies!This week on the pod Shea and Shan are talking all things movies! They talk about their all-time favorites, movies they would not recommend, they’re favorite soundtracks, rom coms, and more!2023-06-2650 minCatching Upquarter-life crisisThis week Shea and Shan give life updates, discuss Noah Kahan’s new album, and chat about the struggles of being in your mid-twenties!2023-06-1952 minCatching Upcurrent favoritesThis week Shea and Shan catch up by giving summer life updates and talking current favorites in different categories like tv, food, skincare, and more!2023-06-0549 minCatching Upfriendship in your 20’sThis week Shea and Shan catch up by chatting about all things friendship! They talk about making friends in your twenties, maintaining friends, and more!2023-05-2951 minCatching Upthe boys are back!This week Casey and Austin join Shea and Shan for an episode all about relationships, dating marriage, and more!2023-05-2250 minCatching Upwould you ever?This week Shea and Shan give life updates, and explore a variety of topics asking themselves if they are things they would ever do!2023-05-1549 minCatching Upsustainable swapsThis week Shea and Shan give ideas to swap out daily items in your life for more sustainable ones! They tackle the categories of kitchen items, food, bathroom items, wardrobe and more!2023-05-081h 00Catching Upcultivating the summer vibeShea and Shan talk about how they cultivate summer vibes with activities, music, food and more!2023-05-0253 minCatching Upmanifestation & having an abundance mindsetThis week Shea and Shan talk all about their relationship with manifestation! They give ideas for manifesting, and share how they are working on having and abundance mindset in different categories of their lives!2023-04-2454 minCatching Upcatching up, meet the husbands editionThis week Casey and Austin join Shea and Shan on the pod! The boys introduce themselves and the group plays their own little version of the newlywed game. They talk icks, irrational fears, favorite things about each other, and more!2023-04-1755 minCatching Upbook clubThis week, Shea and Shan renew their desire to read by swapping book ideas including quick reads, disappointments, and all time favorites.2023-04-1049 minCatching Upour queen taylor swift, eras tour recapThis week Shea and Shan catch up by giving wellness updates, chatting about Shea’s birthday trip, and recapping the Taylor swift concert!2023-04-0350 minCatching Upspring reset, update on our 2023 goalsThis week Shea and Shan talk about Shea’s birthday plans for the weekend, give a recap on their 23 goals for 2023, and each share a few things they’re doing to “reset” for spring!2023-03-2745 minCatching Upsmash or pass, trends editionThis week Shea and Shan give life updates, introduce a new segment, and give their opinions on current trends!2023-03-2052 minCatching Uppop culture moments that have altered our brain chemistryThis week Shea and Shan talk life updates, spring weather, wellness habits, and most importantly: pivotal pop culture moments!2023-03-1542 minCatching Upspring closet crisis, advice on finding your own personal styleJoin Shea and Shan this week for their yearly wardrobe crisis! They are giving advice on closet clean outs, advice on finding your own personal style, and even taking buzz feed quizzes!2023-03-0649 minCatching Upshea asks, shan answers (movement and exercise edition)This week Shea and Shan are chatting all things movement and exercise! Shea asks Shan about how she sets goals and maintains a healthy relationship with movement, Shan gives advice for new gym-goers, both share their top 3 forms of movement, and more!2023-02-2757 minCatching Upshan asks, shea answers (travel edition)On this week’s episode, Shan interviews Shea to get the scoop on budget travel tips, travel horror stories, and more!2023-02-2057 minCatching Upnot superstitious, just a little stitiousThis week Shea and Shan talk CRAZIEST COINCIDENCES: meeting their husbands, miraculous adoptions, theft in Argentina, and more!2023-02-1350 minCatching Uppracticing self love, february editionShea and Shan talk their current wellness favs as well as their top 10 ideas for practicing self love this February! They discuss suggestions like journaling, inner child healing, starting new hobbies, meditation, and more!2023-02-0651 minCatching Upshan and her coke, a love storyThis week, Shea and Shan catch up by ranking their favorites in categories like books, Taylor Swift songs, hottest animated characters, and more!2023-01-3049 minCatching Upnew year, new podcastShea and Shannon, long distance bffs and now co-hosts, introduce you to themselves and the pod! They talk about life’s recent emotions, their current wellness favs, as well as their lighthearted lists of “23 things to do in 2023.”2023-01-2344 min