Shea Ashley - Podcast Details

Shows

Yoga Teacher Chats From Sports & Apps to Very Real & Revered Yoga TeacherIn this episode Ashley gets to chat with the incredible Shea Radcliff!Connect with her on Instagram and find out where she is teaching when here: @shearadcliff You've also go to check out her vintage clothing shop here: @radcliffsradthriftsThank you for listening!!!

2025-11-261h 02

The Versatilist Versatilist with Ashley EtemadiIn this episode, I speak with Ashley Etemadi about her work with Motiva Education (https://motivaeducation.com/).

2025-08-0332 min

THE F1 CHICKANES The Hungary Games ft. The Reserve DriverThis week, we’re heading to Budapest for the Hungarian Grand Prix, but with a twist! I’m (Shea) joined by my 8‑year‑old niece for a special family edition of the podcast. We break down the Hungaroring’s tight and twisty layout, look back at Spa, and share our thoughts heading into the summer break. Expect plenty of laughs, questions, and some surprisingly sharp takes from the youngest co‑host we’ve ever had!

2025-08-0134 min

Moose on a Highway AliceSafely inside the roadside truck stop, the gang searches for snacks and finds chaos. A look into Alice’s past proves her greatest talent might be faking it, without making it. Directed by Diann Gogerty Written by Wayne Tunks, Melissa Malone, and Diann Gogerty Edited by Jessica Alexandra Green Sound Design & Composition by Chris Christiana Cover Art Design by Vee Locke Original Theme song by Judith Avers Starring: Laura Dowling Shea, Joshua R. Pangborn, Wayne Tunks, Diann Gogerty, Jessica Alexandra Green, Melissa Malone, Sally Hassan, and Tom Chamberlain Featuring: Mel House, Alonge Hawes, An...

2025-07-2913 min

She Wears the Pants Financial Empowerment with Shae InvidiataWhat does freedom look like to you?In this week’s episode of She Wears the Pants, Ashley is joined by Freedom CEO, Shae Invidiata.Listen into their conversation about:The many ways in which we can create freedom in our livesHow learning from failure can propel us to even greater heightsWhen and how we can show up in our masculine AND our feminine About Our Guest:Shae is an Impact Entrepreneur dedicated to purpose-driven profit for positive change. With 13 years at The Invidiata Team, led by her father Christopher Invi...

2025-01-0742 min

Almost Famous on 95.9 WATD Almost Christmas 2024 (12/17/24)Almost Christmas 2024 - Dropbox Link: https://www.dropbox.com/scl/fi/19rz2qtlngsqn7o8vyi7m/AlmostChristmas12172024.mp3?rlkey=fmhwhjtsilewkzfuw3vp2svat&dl=0 The Aldous Collins Band, Cara Brindisi, Ashley Jordan, The Ballroom Thieves, Chad Perrone, Eddie Japan, Dwight and Nicole, Total Strangers, Lake Street Dive, Munk Duane,The Elovaters/Jackson Weatherbee, Lainey Dionne, Jay Psaros, LEW, Lori McKenna, Christa Gniadek, Liz Longley, Sarah Martin, Rocco DeRosa, Jillian Dawn, Adam Frates, Dalton & The Sheriffs, The Ghouls, Jill McCracken, Mark Erelli, Kimaya Diggs, Eli “Paperboy” Reed, OldJack, Valerie Barretto, The Something, Sam Robbins/Halley Neal, and more!

2024-12-1800 min

THE F1 CHICKANES Beefing in BrazilAshley is back! And just in time, as the last race in Mexico gave us plenty to talk about—celebrating Sainz’s victory and diving into the thrilling on-track drama. Don’t miss this episode!

2024-10-3155 min

The Ripple: A Podcast from Wednesday Women How Might You Take a Chance on Others? Featuring Mary Shea (HireQuotient)Learn what it means to refine your intuition and follow your gut from Mary Shea, Global Chief Evangelist for HireQuotient. She shares how calculated risks, curiosity, and great relationships helped her make huge pivots in her career.Questions for reflection: How might you learn to trust your gut more? How might you take a chance on others? Find Mary on LinkedIn: https://www.linkedin.com/in/maryshea/Learn more about HireQuotient: https://www.hirequotient.com/The mission of Wednesday Women is to increase visibility of executive women leaders everyone should know...

2024-08-0118 min

THE F1 CHICKANES You're the Spa to my FrancorchampsF1 goes to Belgium this week for the last race before summer break. We talk Hungary, Spa, and Ashley finally switches up her fantasy team strategy…or does she?

2024-07-2650 min

THE F1 CHICKANES Don't Be Lame, SpainBack to our regularly scheduled program…Ashley has returned! We recap Canada, entertain the latest rumors, and discuss what we think is going to go down in Spain.

2024-06-2240 min

THE F1 CHICKANES Oh Snap, O CanadaLots to tea to discuss since the last episode, so join me while we give Ashley one more week before we welcome her back.

2024-06-0721 min

THE F1 CHICKANES Flying Solo in MonacoJoin me for a "Shea-canes" Special Part 2! Recapping Imola, raving about Monaco, and finally sharing the latest Top 10.

2024-05-2431 min

THE F1 CHICKANES Hello Emilia, Goodbye AshleyKeeping it short and sweet this week with a recap of Miami, what we are looking forward to in Imola, and an update on our F1 fantasy teams.

2024-05-1837 min $Breandáin O\'Shea$

Breandáin O'Shea Ernie DingoErnest Ashley Dingo AM is an Indigenous Australian actor, television presenter and comedian, originating from the Yamatji people of the Murchison region of Western Australia.

2024-04-1014 min

Twenty Somethings w/ Ashley Kelly What a friendship of 10 years is like w/ Shea StevensHey everyone! I am super excited for this episode because I have my first special guest! My lovely friend, Shea Stevens. In this episode, we reminisce on our friendship and fun adventures we have in our present lives now. Make sure to give my pod a great rating and follow: Youtube and TikTok: (Twentysomethingspods) for more exclusive content! Thanks for tuning in :)

2024-03-121h 03

TV Makers Ep 14: Claire O'Shea - Task ProducerOn this week's episode, Claire O'Shea uncovers the mystery box that is the world of task producing. Where, instead of people sat around a white board coming up with ideas, they are instead bringing in films and snacks, testing and re-testing, to make the best tasks, challenges and games imaginable. Claire's impressive rostra of credits from the likes of SAS: Who Dares Wins, The Apprentice, The Traitors and I'm a Celebrity Get Me Out Of Here, means she is the perfect person to give us the heads up on what it really takes to be a Task...

2024-02-1449 min

Divine but DONE!Creative Entrepreneurship, the ins and outs - KICKSBYSHEASend us a textAshley and Mano are joined by Creative Entrepreneur, Shea Coughlan. Shea has been an artist his whole life and recently graduated from Toronto Metropolitan University (Ryerson) with a degree in Entrepreneurship. Since the start of mastering his expertise as a sneaker artist 2018, he has extended his line of work to designing shoes and creating them from scratch. He has an impressive list of clients and collaborations who have acknowledged him for his talent and hard work. Tune in to this conversation to gain knowledge on what really goes on behind the scenes of...

2023-10-311h 24

THE F1 CHICKANES It's a "Sheacanes" Special!While Ashley is at a spa in Hawaii - I'll be talking about last week's race in "Spa!" Join me, Shea - for the term of the week, Belgium Grand Prix highlights, and a new Top 10 list...favorite liveries.

2023-08-0323 min

Shea Butter FC Episode 81: We In the Mix and Hooping On The Pitch ft DJ Adaj (Shea Butter Soccer Skool WWC 2023 Edition ) Episode 81: We In the Mix and Hooping On The Pitch ft DJ Adaj (Shea Butter Soccer Skool WWC 2023 Edition ) Welcome to episode 81 of Shea Butter FC, a podcast by, for and about Black women in soccer. In this episode, Skye and Sylvs are joined by DJ Adaj and Roommate/Billboard Alex and the homie Ashley in a special of Women’s World Cup 2023 Edition of Shea Butter Soccer SKool. This episode features the audio from the video of the live version of WWC 2023 Stateside Coverage of Soccer Skool, where we cover the basics of soccer in relation to th...

2023-07-2856 min

Almost Famous on 95.9 WATD Almost Covered (12/13/22)Local musicians covering classic songs: Adam Ezra Group - Ophelia (The Band), Chase Stebbins feat. The Aldous Collins Band - What’s The Use (Mac Miller cover), Chris Moreno - I Remember You (Skid Row), Dalton & The Sheriffs - M.T.A. (Charlie On the M.T.A.) (Kingston Trio), Elovaters - Ooh La La (Faces), Fatal Flaw - How Will I Know (Whitney Houston), Freight – Sledgehammer (Peter Gabriel - live on WATD 3-15-22), Joe Merrick - Stairway to Heaven (Led Zeppelin), My Silent Bravery - Paradise City (Guns n Roses), Ryan Montbleau & Tall Heights - Helplessly Hoping (CSNY...

2022-12-141h 40

Almost Famous on 95.9 WATD Almost Halloween 2022 (10/25/22)Almost Halloween 2022: Wyn Doran – Spell, Jay Psaros – Zombies, Ruby Rose Fox - Die Pretty, Annabel Lee - Daggers On The Table, Hope and Things - Howl At The Moon, Lainey Dionne – Vampire, Mary McAvoy - Blood Supply, Ballroom Thieves - Bury Me Smiling, Briana White – Ghost, Sleeping Lion – Casper, Vera City – Wicked, Freezepop - The Ghost Rejoins the Living, Tammy Laforest - Into The Water, LVCRFT/Sarah Barrios - Skeleton Sam, Ashley Jordan - Angels & Demons, Abbie Barrett - Blood & Bone, Caravan of Thieves - Raise the Dead, Elovaters - Shaking Off The Wolves, Jenna Lotti – Ghosts, Molly Brule - Ghost of You...

2022-10-261h 48

Challenge to Lead: Build Stronger Teams. Scale Smarter.Wanting positive experience is a negative experience; accepting negative experience is a positive experience"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience" - Ashley Rivera

2022-08-1902 min

Main Character Energy S2 E18: Stephanie Sullivan - “Like Mother, Like Daughter”As season two starts to wind down, there is one very special guest that you all have yet to meet, the one and only mother of the show, Mrs. Stephanie Sullivan. This week, my mom joins the show to talk about her journey with mental and physical health, fibromyalgia, societal progress and pursuing the goal of being the main character in her life. Follow along on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-06-1344 min

Main Character Energy S2 E17: “PRIDE - Take Two”It’s been a year since I came out as Bi in the most “Main Character” way imagineable… on a podcast. I’ve learned a lot in the past year and I’m ready to talk about it a bit more, on my terms. This week, we talk about PRIDE, how to celebrate and be an Ally to those in the LGBTQIA+ community. Here‘s to loving fiercely and being unapologetically you - whatever that may look like. Follow along on Instagram for more behind the show details @maincharacterenetgy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-06-0640 min

Main Character Energy S2 E16: “Anger Management”This week Shea sits down with the mic for a solo episode focussed on Anger Management. Shea has been working for the past several weeks with her Therapist on appropriately managing anger and everything that comes with it. During this short episode, Shea walks the listeners through the first 2 modules of her workbook from the Substance Abuse and Mental Health Services Administration. This resource is completely free and available online! Follow along on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-05-2323 min

Main Character Energy S2 E15: Laura Huffman - “This one’s for you, Moms”It’s so important, now more than ever, that we make space for moms to talk about the unique struggles that come with pregnancy and motherhood. This week, Laura Huffman joins the show to talk about female reproductive health, pregnancy, the “baby blues” and postpartum depression. Follow along on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-05-1639 min

Trashwatch HAMLET 2 (ft. Megan Lear)EPISODE 79 – HAMLET 2 (ft. Megan Lear) We’ve got Actors’ Theatre’s Megan Lear joining us to talk about the official Hamlet sequel! This week, Brian is hard to please; Brandon plans his Tony win; Chris abandons his fiancée; Megan learns how to be emo; and Ashley “urgently” stops Chris. BTW: Pitching our two-person high school movie adaptations! Starring: Steve Coogan, Elisabeth Shue, Catherine Keener, Joseph Julian Soria, Skylar Astin, Phoebe Strole, Melonie Diaz, Arnie Pantoja, Michael Esparza, Natalie Amenula, Marshall Bell, David Arquette, Shea Pepe, and Amy Poehler

2022-05-122h 02

Main Character Energy S2 E14: Jack Sullivan - “Family Matters”This week, Jack Sullivan (Shea’s little brother) rejoins the show for a fun, somewhat lighthearted interview. He answers all the hard hitting questions and holds nothing back, with some pretty controversial answers. Listen along and follow on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-05-0245 min

Main Character Energy S2 E13 - Mental Health in PageantryFollowing 6 months of pageant prep, both for her own pageant and helping others prep for theirs, Shea has decided to dedicate an episode to mental health in pageantry. This episode highlights 3 additional pageant contestants as they discuss the topics of mental health, anxiety, depression, therapy, and the pressures to be perfect. Listen along, and know that we all struggle - you’re not alone. For more behind the show details follow us on Instagram @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-04-2536 min

Main Character Energy S2 E12: Mackenzie Dajani - “The Benefits of Psychotherapy”This week Shea is joined by the lead therapist at Revitalist in DC, Mackenzie Dajani. They sit down to discuss the new age treatments being made available to those struggling with mental health. Mackenzie employs cutting edge and evidence based treatments for mental health and pain condition management through the use of psychedelic medicine. Yes, you read that right. Listen along to learn more!--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-04-1143 min

Main Character Energy S2 E11: Elizabeth Moser - “Anything but Boring”Welcome back from spring break Skelton Squad! Shea kicks off the second half of the season with Elizabeth Moser, a graduate student pursuing an M.S in general psychology currently writing her Masters thesis on the effects of clutter on executive function. They also discuss endometriosis and a subclinical driving phobia Elizabeth is currently working through. Follow us on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-04-0444 min

Main Character Energy S2 E10: “Coping with Change”We can’t stop things from changing but we can learn to adapt with it. Join Shea this week as she sits down with the mic for a solo episode before the mid-season break. This episode is focused on the ways we can learn to embrace change without fear or frustration. This topic comes at an especially impactful time as we are all experiencing changes in the world around us, in addition to changes in our personal lives. Follow along on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-03-0733 min

Main Character Energy S2 E9 : Marc Agboka - “Music and Mental Health”Sit down with Shea and her guest this week, Marc Agboka, as they dive in to conversations about work life balance, the relationship between Music and Mental Health, and the historic lack of support for Black Men. Follow along on Instagram @maincharacterenergy_official for more behind the show commentary!--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-02-2841 min

Main Character Energy S2 E8: Tina Kanonuhwa - “Black Mental Health Matters”“Strong Black Women” hurt too and it’s time (past due) that we open the conversation about the mental health of historically marginalized groups. This week, Shea sits down with Tina Kanonuhwa as they discuss the hardships of growing up Black in America, the implications of the BLM movement, and the importance of making space for the groups that are still fighting for their voices to be heard. Happy Black History Month! Thank you to Tina for helping us introduce this topic - to all BIPOC listening, we hear you, we see you, and I’m sorry it this has taken so...

2022-02-2129 min

Main Character Energy S2 E7: Annie Kay - “It’s All Connected”We focus the majority of this show on our brains and mental health. But, did you know that we have a “second brain” in our body? This second brain is also known as our gut and believe it or not it plays a huge role in our mental health. This week, Annie Kay, of Annie Kay Fitness, sits down with us to discuss the relationship between gut health and mental health. We dive deep into conversations regarding caloric intake, macro/micro nutrients, pre/probiotics and all of the ways you can support you’re gut and mental health with the foods...

2022-02-1451 min

Main Character Energy S2 E6: In Loving Memory of Cheslie KrystOn Sunday, January 30th, 2022 the world was stunned and heartbroken to learn about the tragic passing of Cheslie Kryst, Miss USA 2019. She was, and still remains, a huge inspiration to so many people across the world. Now, more than ever, we are reminded of the importance of Mental Health and checking in on loved ones. This episode is dedicated to Cheslie and all those struggling silently. If you, or someone you know, is struggling with suicidal thoughts or experiencing a mental health crisis, please seek help by calling the National Suicide Prevention hotline at 1-800-273-8255 or go to...

2022-02-0715 min

Main Character Energy S2 E5: Morgan - “One Day at a Time”Sobriety is a subject that is almost just as taboo as Mental Health. For many of us, we’ve accepted drinking as a necessary evil of life. With all the happy hours, brunches that last all day, business meeting that always end in drinks, and essentially every social outing… it seems that the consumption of alcohol has become synonymous with sociality. This weeks guest, Morgan Young, sits down with Shea to discuss her journey through rehab to find sobriety and how her life has changed for the better because of it. *Trigger warning, this episode touches on the following sensitive topi...

2022-01-3146 min

Main Character Energy S2 E4: “Let’s Talk Human Design”We all spend the majority of our lives trying to figure out who we are and what role we’re meant to play in the world, which can cause quite a bit of anxiety and stress. What if there was a way to expedite that process while identifying the unique gifts we have and how to use them? On this weeks episode, Shea introduces the concept of Human Design. She shares with the Skeleton Squad everything she has learned about herself and Human Design since she began her research 3 months ago. Follow along on Instagram for more behind the show de...

2022-01-2443 min

Main Character Energy S2 E3: Rachel - “Don’t forget about Teachers”The past two years have not been easy on anyone, I think we can all agree on that. But, we rallied around our ‘frontline workers’ to support and thank them for their service during these ✨unprecedented times✨. However, I think there’s one group we have conveniently forgotten… TEACHERS! This week, Shea sits down with Rachel Weskalnies, a third grade teacher in a title one school. The girls discuss the difficulties of teaching during a pandemic, the lasting implications of virtual teaching, and the burnout we are all experiencing as we move on to year three with Covid. Follow along on Instagram...

2022-01-1753 min

Main Character Energy S2 E2: Victoria - “Not the Secret, Not the Queen”Grab a chair and sit down with our host Shea Ashley and her guest this week, Victoria Erbe, as they get deep, discussing sexual assault in the workplace, PTSD, covid related grief, and so much more. *Trigger warning for the above topics* But don’t worry, the girls wrap up on a lighter note with the ‘goodest’ topic of all - Dogs! Victoria, the owner of Buck Wild Dog training, gives us a bit of insight on the differences between Service Animals and Emotional Support Animals and the work that goes in to training both. Follow along on Instagram for more b...

2022-01-1046 min

Main Character Energy S2 E1: “We’ve got some catching up to do”Welcome back Skeleton Squad, I’m so happy you are joining us for the Season 2 Premiere of Main Character Energy! I hope you all have missed us, as much as we have missed you! A lot has happened since Season 1 concluded but don’t worry Shea is revealing everything you need to know in this episode. Listen along to learn about what life looked like during the 6 month hiatus and how the show is changing in Season 2. Follow along on Instagram for more behind the show details @maincharacterenergy_official --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2022-01-0342 min

Almost Famous on 95.9 WATD Almost Christmas 2021 (12/21/21)Almost Famous Christmas 2021 - Featuring: The Aldous Collins Band, Eddie Japan, Carly Tefft, Lori McKenna, Munk Duane, Lake Street Dive, Rocco Derosa, Monica Rizzio, Ashley Jordan, Andy Brink, Todd Thibaud, Jay Psaros, Mark Erelli, Katlyn Evans & Rob Pagnano, Liz Longley, Crooked Coast, The Running Mates, Amanda McCarthy, Joe Merrick, Kala Farnham, Katie Dobbins, Chad Parrone, Meagan Hickman, Jillian Jensen, Christa Ginadek Jimenez, Lovely Hoffman, Grace Morrison, Sarah Martin, My Silent Bravery, Morgan Clark, Casey McQuellin, Tony Savarino, Kim Moberg, Didn't Planet, Sir Christian and more!!

2021-12-222h 37

Unabridged: A Book Podcast Spooky Reads 2021 - Our Latest RecsIn this Unabridged episode, which has become an annual tradition, Sara, Jen and Ashley share our latest thriller and spooky recommendations with you, perfect for fall mood reading. Our recommendations include Alex Michaelides’s The Maidens, Shea Ernshaw’s A History of Wild Places, and Riley Sager’s Survive the Night. We talk about the best ways to enjoy thrillers and wrap up our episode by sharing some of our favorite Halloween memories. Visit the Unabridged website for our full show notes and links to the books mentioned in the episode. Interested in what else...

2021-10-0635 min

The Pantry Podcast | Jesus, Not Junk Food 76: Self: Love with Donovan McReynolds & Ashley OkadaWhat is self-love? / S06E8 What is self-love? And why does it do more harm than good? Culture tells us to love ourselves first but that self-love leads to temporary satisfaction and it takes you to rely on yourself rather than on He who created you. Self love is a lie but God’s love is... The post 76: Self: Love with Donovan McReynolds & Ashley Okada appeared first on The Pantry Podcast.

2021-08-1136 min

The Courage to Change: A Recovery Podcast 113: Joshua Shea: Let’s Talk About Porn Addiction - Pornography Addiction Expert & Author Sheds Light on Recovering From a 24-Year Porn AddictionJoshua Shea is a pornography addiction expert, certified betrayal trauma coach, and the author of three books about pornography addiction, including He’s a Porn Addict…Now What? An Expert and Former Addict Answer Your Questions.Since 2018, Joshua has given more interviews about pornography addiction and betrayal trauma than anybody in the world. During his interviews he does not portray an anti-porn message but rather promotes the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late. After speaking openly about pornography addiction, he began receiving messages from w...

2021-08-101h 46

Hot Pipes Half-Hour Broadcast m4a Hot Pipes Half Hour Broadcast 330 – The Music of Lerner & LoeweThe Music of Lerner & Loewe Name Artist Album Year Comments I Could Have Danced All Night (My Fair Lady) Ray Bohr The Big Sound On Broadway [RCA Victor LPM-1339] 1957 4-36 Wurlitzer, Paramount Theatre, New York Wouldn't It Be Loverly? (My Fair Lady) George Wright Impressions of My Fair Lady [Banda CD] 1958 5-21 Wurlitzer, Vaughn Residence, Hollywood, CA Gigi: The Night They Invented Champagne; Gigi; Waltz At Maxim's; I'm Glad I'm Not Young Anymore; The Parisians; Say A Prayer For Me Tonight; Thank Heaven For Little Girls; Gigi Chris Elliott Shuffle Off To Buffalo: Volume 2 [CPE CD] 1993 4-28 Wurlitzer, Shea's Buffalo...

2021-07-2428 min

Main Character Energy 27 - Puresipity feat. Allie WolfeWelcome back to Main Character Energy! Shea and Tay comeback strong on this episode with a long awaited guest. This week, the girls are joined by Allie Wolfe - The Owner and CEO of “Puresipity”, who also happens to be a Tampa University senior, and a long time friend of Shea’s. The girls all sit down to discuss Puresipity, what it is, why Allie started it and what her plans are for the future. They also dive in to conversations regarding the current state of mental health in college students, sports injuries, body image and more. Cheers Skeleton Squad 💀On Instag...

2021-07-1233 min

Main Character Energy 26 - 6 Months InWelcome back Skeleton Squad!This week this girls keep it short and sweet as they recover from the holiday weekend. Tay and Shea sit down to reflect on the the show and the past 6 months. They talk about their favorite episodes thus far and discuss their goals for the show moving forward. Cheers Skeleton Squad On Instagram @maincharacterenergy_official www.maincharacterenergy.com--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2021-07-0514 min

Main Character Energy 25 - [MEN]tal Health ft. JackWelcome back to another episode of Main Character Energy! This week Shea sits poolside with her brother, Jack, to talk about mental health from the male's perspective. Jack opens up a great deal sharing dark times he experienced in college, what helped most in getting back on track, tips for significant others on how to help their partner AND MORE. Sit back, relax, and take some notes!! Cheers Skeleton Squad.On Instagram @maincharacterenergy_officialwww.maincharacterenergy.com--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2021-06-2835 min

Main Character Energy 24 - Bi the Way...Hi Skeletons!!! Or should we say.... BI Skeletons!!!! You read that right people. Welcome back to MAIN CHARACTER ENERGY; and let's just say, this week's episode is definitely FULL of it. On today's episode Shea and Taylor talk about Pride month. What it is, who its for and why it's necessary to celebrate! BUT THERE IS A TWIST! What one of the girls thought was just an important episode topic to cover, the other divulges some BIg news that they've kept to themselves for far too long. Tune in to find out which host it is and to get your...

2021-06-2147 min

Main Character Energy 23 - Repair Don't RepeatWelcome back Skull Buddies! This week, Taylor takes charge with a surprise episode topic based on a very recent personal experience with her Beau. We are TRIGGERED, people!!! But why?! Following Tay's sharing, the girls talk through Taylor's thought process in that moment - leading them to uncover the importance of addressing ourselves and our emotions the moment we are triggered. Once we feel ready, it is important to stop allowing ourselves to shy away from our feelings after we are triggered. There is great strength in a person's ability to be triggered and sit with it uncomfortably. That...

2021-06-1450 min

Main Character Energy 22 - FOMO JOMOWelcome back Skeleton Squad! This week Shea and Tay cover feeling shitty over other people!! Beginning with the concept of otherness, the girls’ conversation takes a turn into talking about FOMO and JOMO. Similar acronyms, very different experiences; but whichever you’re feeling… can say a lot about where you are on your journey. Cheers MAINS!!On Instagram @maincharacterenergy_officialwww.maincharacterenergy.com--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2021-06-0737 min

Main Character Energy 21 - Stranger Things: Part 2Welcome back Skeleton Squad to Part 2 of “We’re Not Really Strangers” with Shea & Tay! If you haven’t listened to Part 1 yet, follow the damn rules and go listen. Because... on this episode we’re asking the “Reflection” questions (aka the *real* shit). So grab a drink, grab a friend and play along. Cheers to opening up 💀On Instagram @maincharacterenergy_officialwww.maincharacterenergy.com--- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2021-05-3125 min

Main Character Energy 20 - We're Not Really StrangersWelcome back to another week of Main Character Energy! This week, Shea and Taylor demonstrate how to go from asking simple questions to having meaningful conversations, all with the help of a game. That's right Skeleton Squad, there is no thinking required to finally open up to the people in your life. The best part is, you get to learn more about them too!!! It's time to get past the surface level perspectives and realize, We're Not Really Strangers. And that's the name of the game. Literally. Starting with questions pertaining to myspace profile songs and growing to the...

2021-05-2442 min

Main Character Energy 19 - “Insta”gratificationWelcome back, Skeleton Squad! This week, Shea and Tay sit down to catch up after Shea’s trip and their week off. In talking about her trip, the girls begin the conversation of insta vs. reality as Shea divulges that the trip wasn’t all sunshine and rainbows - even though it may have seemed that way on social media. They go on to discuss both the positive and negative aspects of social media, how it effects mental health and the importance of taking a break. So sit back, relax, and unplug - Cheers Skeleton Squad 💀 On Instagram @maincharacterenergy_official www.mai...

2021-05-1736 min

Main Character Energy 18 - 97%: Shea's StoryWelcome back, Skeleton Squad! This week, Shea and Taylor discuss sexual assault. Trigger warning for the beginning of the episode, as our host, Shea Ashley, is finally sharing her story. Yep! You read that right!! She has been silent for too long and with all of her personal growth in this past year, Shea felt ready to share her experience, and wanted to do it with you. Sit back, relax, and let’s shed some light on what 97% of women have experienced. Cheers💀On instagram @maincharacterenergy_officialwww.maincharacterenergy.com--- Support this podcast: https...

2021-05-0343 min

Main Character Energy 17 - Selective AFThe narcissist, the one-upper, the attention seeker, the one that tries to keep you on-the-hook… any of these people sound familiar? This week on Main Character Energy, Shea and Taylor discuss identifying and handling toxic people. The girls begin by talking about one of the most pivotal times to identify the toxic people in your life; as you’re heading into college. Taylor kicks off the episode by sharing her crazy catfish story about her drug dealing roommate from freshman year and the conversation leads into the importance of making sure the people you surround yourself with are actually supp...

2021-04-2631 min

Main Character Energy 16 - Do Not Stay CalmWelcome back Skeleton Squad! On this weeks episode, Shea & Tay sit down to talk about the importance of advocating for both your physical and mental health. The girls share personal stories regarding past experiences of not being taken seriously by family, friends and doctors when seeking medical help and support. They then take some time to read through listener submissions, all from people who have also experienced the frustration of reaching out for help and not exactly finding it. Each submission focuses on a specific physical illness and the significant effects it also has on mental health. Our mind...

2021-04-1949 min

Main Character Energy 15 - Tay's Brain Featuring ADHDWelcome back Skeleton Squad to another week of mental health conversations with Shea and Tay. This week, Taylor talks about her ADHD, sharing the story of her late diagnosis, recent realizations of how her ADHD actually affects other aspects of her day-to-day life and some signs and symptoms of the disorder. The girls discuss the different ways that ADHD can also resemble other disorders, and the importance of beginning the process to receive an actual diagnosis from a licensed professional. No self-diagnosing here SQUAD! So sit back, relax, and try to follow along as Tay let's us into her...

2021-04-1246 min

Main Character Energy 14 - Lets Talk About Death BabyWhat's up ya little Main Characters! Welcome back to another Monday filled with the conversations of Shea and Tay. This week is a doozy. Therefore, TRIGGER WARNING! -- for the entire episode. With some recent real-life events occurring in Shea's life, she has bravely decided to turn to the microphone and share with the Skeleton Squad. This week, the girls sit down to talk about death and it's counter part, grief. Shea opens up and shares how she has come to realize how her past experience with death, has caused her a great deal of anxiety as she is facing a...

2021-04-0543 min

Main Character Energy 13 - Self Care Isn't SelfishWelcome back to Main Character Energy! On this week's episode, Shea and Taylor address the importance of self care; but not the kind that society pushes. Shea starts it off by sharing the 6 types of self care and different ways to practice each. Then, the girls share some skeletons about the reality of self care. It's not always pretty, but its not supposed to be. Cheers Skeleton Squad!On Instagram @maincharacterenergy_officialwww.maincharacterenergy.com --- Support this podcast: https://anchor.fm/maincharacterpodcast/support

2021-03-2950 min

Main Character Energy 12 - HangxietyWhat's up Skeleton Squad! Welcome back to Main Character Energy. This week the Shea and Tay suffer through their lingering hangovers to discuss the horrors of their hangxiety from the weekend. The episode starts with the girls covering how they feel physically during a hangxiety take over and their overthinking about the "high-light" and "low-light" reels from the night before. In true Shea and Tay fashion, the conversation then grows into how our drunken words are things we need to pay attention to! Sit back, relax, and dig deeper when you don't feel right! Cheers Skeleton Squad.On instagram @maincharacterenergy...

2021-03-2258 min

Main Character Energy 11 - Weed All Be Better MedicatedOn this weeks episode, the girls sit down face-to-face for the first time since launching the show. Taylor talks about her experiences with ADHD while Shea divulges her complicated relationship with antidepressants and what she does now instead (hint hint.. title). Now sit back, take a sip (or a hit), relax, and enjoy - Cheers Skeleton Squad 💀--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/maincharacterpodcast/support

2021-03-1559 min

Main Character Energy 10 - Quarter Life CrisisOn this week's episode of Main Character Energy, the girls celebrate Tay's 25th birthday and talk about the unique stressors that come with being in your mid twenties. They address the standards society creates in terms of what "success" looks like, how to counteract the feelings of being behind in life and the book that changed their outlook's completely. Cheers Skeleton Squad!For more Main Character Energy content, visit them on instagram @maincharacterenergy_official --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this po...

2021-03-0848 min

Main Character Energy 9 - S.A.D.This week the girls sit down to talk about Seasonal Affective Disordered as Tay is very clearly unwell and in dire need of some Vitamin D. Later in the episode, they dive deep into a listener submission that turned out to be one of the most insane stories regarding a toxic relationship. You’re going to want to hear this. So sit back, relax and enjoy the ride - cheers Skeleton Squad 💀--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/maincharacterpodcast/support

2021-03-0151 min

Main Character Energy 8 - Yo Mama! (and Father...)This week on MCE, Shea Ashley and Taylor focus on the real reason for all of their problems. Their parents. Not because they are the cause of them, but because they're literally the only reasons for why the two are on this planet in the first place. The girls begin the episode by reflecting on their perspectives and perceptions of their parents relationship and roles when they were younger and discuss the differences between the relationships they had. Shea shares how her view of her Dad as "The Enforcer," and Mom as "A Friend," ultimately led her to become...

2021-02-221h 06 $We\'re Having Gay Sex$

We're Having Gay Sex Shea Diamond Proves Everything is GayShea Diamond (Spotify "I am Her", "American Pie", "I am America", "Good Pressure") blesses us by breaking into song on this episode. Shea recounts her tale of running away from home so that she could come out of the closet. But don't worry, it gets better, and the happy ending includes Sam Smith and The Buttigieg family. Ashley gets an angry email from her aunt after a TikTok goes viral. Gara is a chamber of secrets. Shea can be found at @iamsheadiamond on IG and Twitter. She is Shia Diamond on Spotify. Newsletter & Live Events: bit...

2021-02-221h 07

Main Character Energy 7 - RelationSH*TS Part 2Welcome back to the sh*t show! RelationSH*TS that is. In part two, Shea and Tay continue their conversation on the 4 Signs of Toxic Relationships, with a broad focus of feeling on edge and the “It’s you” syndrome. Both girls step up in this episode to not only dive deep, sharing personal stories as they reflect on their own experiences in toxic relationships, but also, in calling themselves out on some of their own toxic practices. Listen to find out why Taylor ran away in college and how Shea realized just how toxic she can really be! Be prepar...

2021-02-1556 min

Main Character Energy 6 - RelationSH*TS: Part 1This week, Shea & Tay sit down to talk about one of the most requested episode topics - Toxic Relationships. The girls look back on previous relationships as they discuss the red flags they refused to take seriously and what they learned from it. Both girls also call themselves (and each other) out on their own toxic behaviors - hey, no one is perfect. This episode is part 1 of 2, focusing on “control issues” and “communication difficulties”. Be sure to come back next week for part 2, focusing on “Feeling on Edge” in a relationship and the “It’s You syndrome”. --- This episode is sponsor...

2021-02-0837 min

Main Character Energy 5 - Me oh MAI!Me oh MAI! Shea sits down with aspiring photographer, Mai, as they discuss the influence of the toxic culture of Tumblr in the mid 2000s, over coming a self-harm and eating disorder, discovering her sexuality and the unique challenges that she faced growing up Vietnamese. In this episode, you will hear Mai sharing her experiences, followed by reactions from Shea and Taylor as they dive into her response. With the depth of conversation throughout this episode, we advised that people who have experienced or are triggered by talk of abuse in relationships, self-harm, eating disorders, rape and suicide, to be...

2021-02-0142 min

Main Character Energy 4 - Trauma Makes You FunnierThis week on Main Character Energy, host Shea Ashley and producer Taylor, start by reflecting on the past month of the show; how-it-started vs where-its-going. The girls talk new found anxieties, their current favorite Netflix binge and how they truly feel about their roles in the podcast. Cheers Skeleton Squad.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/maincharacterpodcast/support

2021-01-2537 min

Main Character Energy 3 - Phased and ConfusedOn this weeks episode, Shea and Taylor sit down with the host of Phased Podcast, Jenna Kopras. Jenna and Shea talk about their past experiences in toxic work environments and what finally pushed both of them to say "F**K it" and quit their jobs. After quitting her job, Jenna became the Queen of Side Hustles and managed to continue paying her bills without going back to a 9-5. Jenna gives us a juicy insider tip as a "viral content sourcer" on how to make a viral Tiktok (you're going to want to hear this). Then, later in the e...

2021-01-1854 min

Main Character Energy 2 - Health & Wellness with Annie KayIn this episode, Shea Ashley sits down with life long best friend Annie, who also happens to be the owner of Annie Kay Fitness. The girls talk about their struggles with physical health and subsequently their mental health. Listen along as Annie breaks down the effect her potentially career ending injury had on her view of health and fitness. *Trigger warning: this episode does touch on some pretty heavy topics, please listen for trigger warnings and skip ahead of any part that you are not comfortable with* --- This episode is sponsored by · Anchor: The easiest way to ma...

2021-01-1146 min

Main Character Energy Meeting the Main CharacterOn this brief introduction episode, Shea Ashley starts to reveal the meaning behind the show and the skeleton. Listen in to get a better idea of what is in store for the show, its guests and listeners then head over and check out Episode #1: "2021? Absolutely." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/maincharacterpodcast/support

2021-01-0405 min

Main Character Energy 1 - 2021? Absolutely.On the premiere episode of Main Character Energy, Shea Ashley and close friend Taylor dive into the events that contributed to the creation of the show. The girls talk about how their relationship came about, one specific night in college, and their experiences during Covid-19 in 2020. Follow along as they talk about all of the things that no one else wants to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/maincharacterpodcast/support

2021-01-0448 min

Almost Famous on 95.9 WATD Almost Christmas 2020 (12/22/20)It's the annual "Almost Christmas" special featuring independent bands and musicians from Boston, The South Shore and New England performing original holiday music and unique interpretations of their favorite songs of the holiday season. This year featuring The Aldous Collins Band, Ashley Jordan, Joe Merrick, Jay Psaros, Liz Longley, Chad Perrone, Lori McKenna, Paige Davis, Mark Erelli, Lexi James, Brian McKenzie, Matt Chase, Monica Rizzio, Morgan Clark, Munk Duane, OldJack, Susan Cattaneo, Amanda McCarthy, Carly Tefft, Didn’t Planet, Emily Anderson, Kat Kennedy, Jackson Weatherbee, Jillian Cardarelli, Will Dailey, Houston Bernard, Katie Dobbins, Vere Hill, Todd Thibaud, Renee Leavitt, Sta...

2020-12-232h 46

Divine Dingo Ep 12 || Noticing the Program w/ Mela SheaJoin Mela Shea and I as we talk about programming, animal communication, using our energetic blueprint to the fullest and trauma in the body. Mela is a stand up comedian, a writer and a psychic offering out-of-this-world readings to anyone looking for insight on their soul’s purpose. You can find Mela here: standuppsychic.com and @melashea1 You can find Ashley here: @divine.dingo @seshleygayden & divinedingopodcast@gmail.com Reach out with any questions, if you’d like to be on my podcast, or if you would like...

2020-12-171h 05

Almost Famous on 95.9 WATD 500th Show (12/15/20)Tonight was the 500th episode of Almost Famous!! Lisa Azizian, co-founder, returned to co-host as we revisit some favorite performances on the Tiny Stage over the years including Adam Ezra, Lori McKenna, Highway Ghosts, Grace Morrison, Munk Duane, Jake Hill & Deep Creek, Ashley Jordan, Kat Kennedy, Mission Hill and more! Will Dailey also performed on the Tiny Stage. Find his performance in a separate podcast episode.

2020-12-161h 01

The Vagrant Gimp Podcast with Mela Shea 67. Talkin' to Animals with Ashley HaydenAshley is the host of the Divine Dingo Podcast. You can hear me there next week! Find Ashley on IG @divine.dingo and by email divinedingopodcast@gmail.com

2020-12-1058 min

At Home With Ashley G Our Favorite CLEAN Beauty and Household Products!Join me as I share some of my favorite "clean" products with my friend Ami Hoy! Show notes- Makeup: Ami- Beautycounter Dew Skin Tinted Moisturizer Ashley- Juice Beauty STEM CELLULAR CC CREAM Men: Ami- Beautycounter Charcoal Cleansing Bar Ashley- Carolina Castille Soap Family: Ami- Everyone Soap and Hand Sanitizer Ashley- Seventh Generation Natural Hand Wash Mandarin Orange & Grapefruit Skin care: Ami- Beautycounter All Bright C Serum or Brightening Oil Ashley- EOS Lip Balm...

2020-11-2536 min

The Base Line With Thom Shea Stop making excuses and get to it with Ashley Hromyak Audio book order here Ashley leads a purpose driven life and consistently pursues being the best version of herself. We discuss pursuing a military life in the army and airborne training and staying mentally and physically health in combat. Listen to Ashley discussing never apologizing for her relentless pursuit of health and fitness. Follow Ashley on Instagram ashley_hromyak_ and sign up for her fitness coaching.

2020-11-1541 min

The Base Line With Thom Shea What is Unbreakable Training with Ashley SchwabOur Promise Unbreakable Leadership Training, ULT, level one and level two trainings create a non-negotiable baseline level of activities needed to produce sustainable growth in the Five Pyramids of Performance® - Physical, Intellectual, Wealth, Relationships, and Spiritual.

2020-10-1938 min

Unabridged: A Book Podcast Our 2020 Spooky Reads Recommendations This week, Unabridged Podcast is launching into the Halloween spirit with some spooky recommendations. After our Bookish Check-in—featuring a guest appearance by Unabridged Ambassador Talie—each of shares a perfect October pick, and then (for our Give Me One) we talk about our autumn favorites. Bookish Check-in Ashley - Nic Stone’s Shuri Jen - V. E. Schwab’s The Invisible Life of Addie LaRue Sara - Lamar Giles’s Not So Pure and Simple and Tommy Orange’s There There (listen to our Book Club episode, 146) Talie - Hench (find Talie at taliesadventures.com or @talielovesboo...

2020-10-1428 min

#TwinLifePodcast The One Who Sleeps Alone Hey ya’ll! So this week we are very enthusiastic because its beach day! We are also celebrating some big Bachelor news and a huge milestone that Landon reached this week. While being quarantined has effect people in different ways, one way that we have adjusted is leveling up our self-care game at home. Please make sure to subscribe and tap the bell so you get notified every Wednesday of our new episodes! Products shown in Episode:Village Natures Therapy Bath SaltsLoreal Paris Voluminous Masquera Burt...

2020-06-2452 min

Another Mother Runner AMR Trains #4: Talking Olympic Marathon Trials with Qualifier Ashley PaulsonAshley Paulson, a mom of four and former pro triathlete, will be running in the Olympic Marathon Trials in Atlanta, Georgia, on February 29.Listen to hear:· how she almost missed her qualifying time—and squeaked in by 10 seconds;· her mantra for her qualifying marathon (file under: #goodenough);· the treadmill workout she thrashes (hint: it involves 70 reps); and,· how she’s approaching the most competitive marathon of her career.Wish Ashley Paulson a great race on Instagram: @ashkicknSave 20% off all WIN Sports Detergent Products on Amazon with...

2020-02-1831 min

Almost Famous on 95.9 WATD Almost Christmas 2019 (12/17/19)It's our annual Almost Christmas special - 2 hours of original and classic holiday music performed by local bands and musicians from across New England. Sponsored by: Tiny and Sons Autoglass OldJack - All I Want For Christmas Is You (Mariah Carey cover) Lori McKenna - Mama's Cooking (original) Joe Merrick - I Believe In Father Christmas (Greg Lake cover) Alternate Routes - It's That Time Of Year (original) Paige Davis - 2000 Miles (Pretenders cover) Vere Hill - Merry Merry Christmas (original) Grace Morrison - The Holly and the Ivy (traditional) Brynn E...

2019-12-181h 47

Unabridged: A Book Podcast Spooky Stories - Twisty in All the Right WaysJoin us for our 2019 edition of Spooky Stories! We're here again this season to share with you our latest seasonal and spooky favorites. We'll talk the latest books (including Shea Ernshaw's Winterwood, coming out on November 5th... SO GOOD!), and we will share our thoughts about some of the Book of the Month picks from this season (including Alex North's The Whisper Man, Alex Michaelides’s The Silent Patient, and Riley Sager's The Last Time I Lied). What are you reading this season? Find us on social media to share your favorites! our spooky picks

2019-10-3028 min

Unabridged: A Book Podcast Literary Friends in Real Life - I Felt Like I Had Somewhere Brilliant to GoOur short episode in which we pair two characters from two different books, those literary folks we think might be friends in real life, proved to be more challenging than we anticipated. Fortunately, as friends in real life (ha!), we supported each other, confirming the validity (when we could) of our choices. Listen to this new short episode, and then let us know what you think: are these friendships viable? what friendships do YOU think might work in real life? Jen’s Match *Wendy from Claire Lombardo’s The Most Fun We Ever...

2019-10-0913 min

Unabridged: A Book Podcast Autumn TBR Lists - Shopping in My Kindle ClosetWe'll let you guess just which one of us went shopping in her Kindle closet . . . and then cheated to share an extra book (or two . . . or three!) on this episode. Well, actually, we ALL cheated because we have SO many books coming out this fall that we're eagerly anticipating. Take a listen to our TBR lists, and then let us know what books you look forward to reading this fall! Head over to social media to let us know. TBR Lists Ashley’s Picks *Sarah Henning’s Sea Witch *Li...

2019-08-2822 min

Almost Famous on 95.9 WATD Almost Christmas 2018 (12/18/18)Christmas Music performed by bands and musicians from across New England - Aldous Collins Band, Ashley Jordan, Eddie Japan, Grace Morrison, Hana Kahn, Jesse Dee, Joe Merrick, Kala Farnham, Katlyn Evens, Michelle Lewis, Munk Duane, Three at Home, Alternate Routes, Amanda McCarthy, Brian Carroll, Christa Gniadek, Didn't Planet, Jillian Cardarelli, Kim Moberg, Liz Longley, Lori McKenna, Matt York, Steve Powers, Vary Lumar, Anna Madsen, Annalise Emerick, Brian McKenzie, Catie Offerman, Chad Perrone, First Bourne, Ward Hayden and the Outliers, Houston Bernard, Katie Dobbins, Krista Angelucci, One Time Mountain, Paige Davis, Candy O'Terry, Tug Fork, Todd Thibaud and Ruby Rose F...

2018-12-192h 32

Personalized Learning with Matt & Courtney iNACOL18 interview: Diane Mankins, Ashley Thompson, and Heather MacLaughlin of Marysville Schools in Ohio!The #iNACOL18 interview series continues with Diane Mankins, Ashley Thompson, and Heather MacLaughlin of Marysville Schools in Ohio! What does mastery mean, how does it work in Marysville, how do the teachers take next steps? A fascinating conversation with school leaders about how it all works. Follow them @DianeMankins, @Ashrthompson, and @Hmaclaughlin on Twitter, and see our tweets for more Marysville schools! Follow us at @plearnmc, and visit our website at www.plearnmc.com .

2018-11-1910 min

Unabridged: A Book Podcast A Chill Up the Back of Your Neck: Spooky Reads (Short)works mentioned in episode *Jen - *Samanta Schweblin's Fever Dream *Libba Bray's The Diviners *Rin Chupeco's The Girl in the Well *Ashley - *Stephen King's Bag of Bones *Stephanie Perkins's There's Someone Inside Your House *Short story - William Faulkner's "A Rose for Emily" *Sara - *Shea Ernshaw's The Wicked Deep *Justina Ireland's Dread Nation *Short story - Edgar Allan Poe's "The Tale-Tell Heart" Check out what's coming up next.

2018-10-2423 min

Unabridged: A Book Podcast Our Children Making Their Rounds: Bring Your Own Book Game #2 (Short)Prompt #1: A phrase that would be extra creepy if you whispered it. *Jen - Fredrik Backman's Us Against You *Ashley - Sarah J. Maas's Throne of Glass *Sara - Shea Ernshaw's The Wicked Deep Prompt #2: The Name of a Popular New Indy Band *Sara - Jennifer Reece's Make the Bread, Buy the Butter *Ashley - Stieg Larsson's The Girl with the Dragon Tattoo *Jen - Hannah Pittard's Visible Empire Prompt #3: A Rejected Catch Phrase from a Nineties Sitcom *Jen - Charlotte Bro...

2018-10-1008 min

Almost Famous on 95.9 WATD Ashley Jordan (8/21/18)New England Award Nominated Ashley Jordan live on the Tiny Stage tonight....her album He's Crazy just make it's online debut!! Check it out and hear her play live and acoustic on WATD.

2018-08-2259 min

Almost Famous on 95.9 WATD Almost Christmas 2017 (12/19/17)2 Hours of Holiday Music - both originals and covers - all performed by independent bands and musicians from across New England. Featured Songs: The Alternate Routes – It’s That Time of Year (Bridgeport, CT) Ruby Rose Fox & Eddie Japan – Christmas Baby Please Come Home (Boston, MA) Ashley Jordan – White Christmas (Harvard, MA) Todd Thibaud – Silent Night (Boston, MA) Girls Guns and Glory – Holiday Heartache (Boston/Scituate, MA) Krista Angelucci – Where Are You Christmas (Billerica, MA) Jackson Wetherbee – Here Comes Santa Claus (Duxbury,MA) Paige Davis – 2000 Miles (Pepperell, MA)) Johnny A – Slei...

2017-12-201h 55

The SHEA Podcast Focusing Stewardship to Help Tackle CDIThe first podcast of the series "Stewardship: Practical Approaches and Applications", produced by the Society for Healthcare Epidemiology of America (SHEA). This episode focuses on demonstrating how to impact the rates of Clostridium Difficile infections using antimicrobial stewardship interventions targeting providers in various practice settings. Panelists: Libby S Dodds-Ashley, PharmD, MHS with the Duke Antimicrobial Stewardship Outreach Network, and Dr. Larissa May, MD, MSHS, MSPH, an Associate Professor and Director of Emergency Department Antibiotic Stewardship at UC Davis Health System.

2016-12-0620 min

Alternative Health Tools podcast Ashley Mazanec: Let’s Talk About the WeatherAlternativeHealthTools.com loves feedback! Ashley Mazanec is an eco musician and environmental justice advocate based in the San Diego area. She is a trusted voice in the movement towards a compassionate economy. Whether reaching audiences through song, speech, or environmental events, she aims to raise awareness of policies, technologies, science, and arts that have the power to balance the earth's ecosystem with our economy. She has performed alongside legendary artists, spoken on college panels, been broadcasted over public radio, and supported sustainability and festival events. A pianist since early childhood and recording artist since 2003, her...

2016-12-061h 02

Pawn Chick Radio Episode 38 - Robin SheaRobin Shea is a fourth generation culinary entrepreneur and the star of the hit television show Southern Fried Fitness. Robin has been entertaining and inspiring audiences with her passion and zest for life for the past seven years through her television programs, speaking engagements, magazine articles and lifestyle classes.

2015-10-2400 min