Shea Gomez & Sidney Gomez - Podcast Details

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You Matter!Episode 97: Shea and Sidney Gomez, the Real Sisters of SobrietyToday I welcome Shea and Sidney Gomez, sisters and hosts of The Real Sisters of Sobriety podcast, a podcast about being sober in a booze obsessed world. Shea and Sidney are going to share their personal stories that led to their journey to sobriety, how they are trying to destigmatize the conversation about excessive alcohol consumption and how being boozeless today brings them much joy and happiness.2022-03-1541 min

The Real Sisters of Sobriety25. The Babes Ain't Alright...We are ending Season One with a breakup...I mean, a BANG! In this episode we are spilling the tea, feeling all the feels, & keeping it real. We talk about heartbreak, healing, & Shea curses a lot (sorry, Mom). Season Two will be coming for you...we will be back & better than EVER! Until then, keep it real babes. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-03-0924 min

The Real Sisters of Sobriety24. Social Media: Our Love/Hate RelationshipLet's get real...social media can be wonderful but it can also be extremely toxic. In this episode we discuss the comparison game, going down Instagram rabbit holes, the importance of taking breaks, setting boundaries, and much more. Oh, and we have quite a few singing moments sprinkled in for your listening pleasure. You're welcome ;) Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-03-0227 min

The Real Sisters of Sobriety23. The Encouraging Words You Need To HearTurn this episode on when you need encouragement, motivation, support...when you need a reminder of how great you are, when you need to remember your power and get out of your own way. These are words we need to hear and we hope they help you too. You are not alone. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-02-2315 min

The Real Sisters of Sobriety22. Self-Love: Falling In Love With YOU, Finding What Makes You Happy, & A Positive Pep Talk!On this week's episode we talk all about falling back in love with yourself, forgiving your past, prioritizing your relationship with yourself, Valentine's Day & Shea shares some positive words to hype you up! Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-02-0928 min

The Real Sisters of Sobriety21. Sister Question Sesh: Advice To Your Pre-Sober Self, Drunk Texts, Simple Sober Joys, Hangover Stories, & More!On this week's episode we ask each other questions on the spot. We cover: advice you wish you could tell your pre-sober self, the worst drunk text we ever sent, simple sober joys, worst hangover stories, and more! Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-02-0229 min

The Real Sisters of Sobriety20. "Truth Serum," Worrying What People Think, The Normalization of Alcohol & More!On this week's episode we take a deep dive into the term "truth serum" and why we think it's total BS. We also discuss worrying about people's perceptions of us now that we're sober (yes we still do!), how alcohol prevented Sid from dealing with her social anxiety, "fitting in," the normalization of alcohol & much, much more. This episode is packed with topics and questions from you babes. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this...2021-01-2632 min

The Real Sisters of Sobriety19. Interview with our Mom!On this week's episode we interview our fabulous Mom! She's been with us through it all, she is our best friend, and she now has two sober daughters. On this episode our mom discusses our different drinking behaviors, what changes she's seen in us since getting sober, she spills how she felt receiving the call about Sid's DUI & we reveal stories we have never shared before. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https...2021-01-1926 min

The Real Sisters of Sobriety18. Getting Your Spark Back In Sobriety: What To Do When the Shine Wears OffThis week's episode topic comes from a DM we received from one of you babes about the shine of sobriety wearing off. We dive into what we do to keep the sober spark alive, finding the simple joys of sobriety, as well as offer our advice and encouragement. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2021-01-1220 min

The Real Sisters of Sobriety17. New Year, Same Us: Dry January Tips, Resolutions, Answering Your Questions & More!On this week's episode we kick of 2021 by giving you babes tips & advice about Dry January! We discuss our resolutions & dive into questions from you babes which include: dealing with alcohol in food, sugar cravings in early sobriety & tips on not letting trauma/triggers push you to drink. We also discuss HBO Max's new hit show, "The Flight Attendant" and how it relates to our sober journeys. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support...2021-01-0529 min

The Real Sisters of Sobriety16. Being Sober In Quarantine: The Ups, Downs & Everything In BetweenOn this week's episode we discuss our sober in quarantine experience. We compare the beginning of quarantine vs now, pros and cons of being sober during this time, how social media has affected us & our sobriety, what we are thankful for this year and what our goals are for 2021. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-12-2928 min

The Real Sisters of Sobriety15. Interview With Es From Sober Otter!Get to know the incredible babe behind @sober_otter, Es! In this week's episode, Es shares her sober story, how Sober Otter came to be, tips on how to handle sober social situations and much more! Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-12-2229 min

The Real Sisters of Sobriety14. Sober SexOn this week's episode we talk all about sober sex. We keep it real about our experiences with dating & drunk sex, navigating sex totally sober, prioritizing our pleasure & feeling sexy in sobriety. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-12-1526 min

The Real Sisters of Sobriety13. Interview With Our Sister, Sheridan!In this week's episode you babes get to hear from our middle sister, Sheridan! We discuss with her what it's like having two sober sisters, how our sobriety has affected her and her drinking, her experience attending festivals sober, our similar drinking patterns, and much more. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-12-0830 min

The Real Sisters of Sobriety12. Feeling All The Feels In Sobriety: Learning How To Cope Without BoozeIn this week's episode we discuss learning how to cope with our feelings now that we're sober, experiencing good days and bad, forgetting to take our own advice, perfectionism, self-doubt, you name it. As always, we keep it real babes. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-12-0122 min

The Real Sisters of Sobriety11. Sidney's DUI: The Full StoryOn this week's episode, Sidney shares her full DUI experience: getting pulled over, spending the night in jail, the day after, getting a breathalyzer put in her car & the ongoing process. Sidney keeps it real and shares every detail, you don't want to miss this episode. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-11-2421 min

The Real Sisters of Sobriety10. Celebrating The Holidays Sober: Helpful Holiday Tips!On this week's episode we offer our advice on how to stay sober this holiday season, with a focus on the upcoming holiday, Thanksgiving. We discuss how to set yourself up for success, how to respond when people question you & what to do when you are feeling uncomfortable or triggered. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-11-1722 min

The Real Sisters of Sobriety9. Interview with Shea's Boyfriend, Matt!On this week's episode, Shea's boyfriend Matt joins us to answer all of our questions. We dive into what changes he has seen in Shea since she got sober, how her sobriety has affected their relationship, he shares how he navigated supporting her & offers his advice on how to support your partner on their sober journey. We also get real about drunk fights, deep conversations that weren't remembered because Shea was blacked out, what the future holds for their relationship & more. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates.2020-11-1024 min

The Real Sisters of Sobriety8. Sister Catch Up Sesh: “Bottle Service”, Cravings, Family Drama & Celebrating Sober MilestonesIn this week’s episode we catch up on current events in our lives. We talk about Sid’s interesting night out on the town, connecting with sober people in our day-to-day lives, cravings, backlash from our family episode and celebrating Sidney’s one year of sobriety! Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-11-0319 min

The Real Sisters of Sobriety7. Answering Your Questions!In this episode we answer listener questions and dive into the topics you babes asked about. We cover how to stay sober while your partner drinks, how to say "no" to alcohol at special events, how to deal with the “you’ve changed” syndrome, tips to finding a IRL sober community, why we love being hangover-free, relapse & our "last straw" stories. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-10-2728 min

The Real Sisters of Sobriety6. The Glamorization Of Alcohol & Controlling What We Consume: Ads, Reality TV, Social MediaIn this week’s episode we talk all about the glamorization of alcohol, the false promises advertisers present to us, how we glamorized alcohol in our drinking days, & how to being booze-free allows you to stop comparing yourself & start focusing on caring for yourself. Time to glamorize being booze-free, don’t you agree? Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-10-2022 min

The Real Sisters of Sobriety5. Drinking & Our Jobs: Hangover Stories, Holiday Parties & What Has Changed Now That We’re SoberIn this episode we dive into all of the dirty details of how drinking affected our jobs. We discuss working while hungover, drinking in the service industry, holiday parties, calling out, questionable nightcaps and how things have changed (thank goodness) now that we are sober. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-10-1327 min

The Real Sisters of Sobriety4. Sober Dating: Dating Apps, Deepening Relationships & AdviceIn this week’s episode we talk all about sober dating! We dive into Sidney’s dating experience as a single, vegan, sober babe. We also offer sober dating advice and discuss deepening your current romantic relationship. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-10-0626 min

The Real Sisters of Sobriety3. Family Dynamics, Divorce & Drinking Discoveries#3: In this episode we discuss how our family dynamics have shifted since we got sober, family drinking patterns, our parents divorce and how being sober will affect our future families. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-09-2926 min

The Real Sisters of Sobriety2. Peer & Personal Pressure, Sober Support & Booze-Free Bevs#2: In this episode we talk about dealing with the pressure we receive from our peers and ourselves when it comes to drinking. We also dive into taking shots, support, setting yourself up for success & setting boundaries. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-09-2922 min

The Real Sisters of Sobriety1. Our Sober Stories & How Getting Sober Changed Our Relationship & Our Lives#1: Welcome to the first episode of The Real Sisters of Sobriety Podcast! We are real glad you’re here. In this episode we discuss our sober stories, how sobriety has brought us closer together, the benefits of being alcohol-free and how our lives have changed. We also touch on sober dating, labels, and finding our confidence in sobriety. Tune in every Tuesday for new episodes and be sure to subscribe for the latest updates. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-09-2923 min

The Real Sisters of SobrietyReal Sisters of Sobriety Podcast - TeaserComing real soon babes. --- Send in a voice message: https://anchor.fm/noboozebabes/message Support this podcast: https://anchor.fm/noboozebabes/support 2020-09-2301 min