Shows
Rise and Tell with SheekhaUncomplicated Leadership: The 5 C's to Lead Without BurnoutAre you leading your team or just managing chaos? 🔥💼In this episode of Rise & Tell with Sheekha, leadership consultant and keynote speaker Julia C. Rock breaks down why uncomplicated leadership is the game-changer your workplace needs. From building real connections in remote teams to leading with confidence (not just competence), Julia shares the exact framework she uses to transform managers into truly effective leaders.👉 What you'll learn in this episode:✅ The 5 C's of uncomplicated leadership: Clarity, Consistency, Connection, Courage & Celebration✅ How to build deep team connection in...
2026-03-0936 minRise and Tell with SheekhaHow to Build a Confident Executive Image: Image Consulting, Body Language & Leadership PresenceAre you showing up as the leader you truly are, or is your image holding you back? 👔✨In this episode of Rise & Tell with Sheekha, certified image consultant and executive coach Katherine Lazaruk (LZRK Consulting) breaks down the powerful connection between your executive image, leadership presence, and personal identity.From a divine career pivot after a lung tumor diagnosis to becoming one of Canada's top image consulting professionals, Katherine's journey is nothing short of extraordinary — and her insights will change the way you see yourself.👉 Wha...
2026-03-0235 min
Famous Interviews with Joe DiminoTech Leader, Award-Winning Author & Podcast Host Sheekha SinghWelcome to a new edition of the Famous Interviews with Joe Dimino featuring Tech Leader, Award-Winning Author and Podcast Host Sheekha Singh. In this compelling episode, we connect with Sheekha from Toronto to explore her global journey from India to Omaha and now Canada, and how her immigrant experience shaped her leadership style, ambition and resilience in the tech industry.
Sheekha Singh is the author of Unburnable Ambition, a powerful guide for high achievers who want to succeed without sacrificing their well-being. She is also the author of The IT Girl, which earned the prestigious Dan Poynter's Glo...
2026-02-2731 minRise and Tell with SheekhaWhat's Your Animal Personality Type? Eric Gee Reveals How It Shapes Your Career & RelationshipsWhat if the key to better relationships, a fulfilling career, and deeper self-awareness was simply knowing your personality type? 🐾In this episode of Rise & Tell with Sheekha, I sit down with Eric Gee, author of The Power of Personality and the man who has typed over 50,000 people. Eric breaks down his one-of-a-kind animal personality type system and shows us exactly how our personality shapes the way we work, love, communicate, and grow.And yes, he even figures out MY personality type live on the episode. 👀👉 He...
2026-02-2332 min
Thriving in IntersectionalityEP 115: Unburnable Ambition — An Immigrant Leader’s Perspective on Burnout, Tech & Sustainable SuccessWhat does ambition look like when you’re navigating identity, immigration, and leadership — all at once?
In this episode of Thriving in Intersectionality, Dr. Lola Adeyemo sits down with award-winning author, tech leader, and podcast host Sheekha Singh to explore immigrant ambition, women in tech, burnout, and redefining success beyond hustle culture.
Born and raised in India, educated in the United States, and now based in Canada, Sheekha brings a global immigrant lens to leadership and high performance.
She is the author of:
Unburnable Ambition — a practical, reflective guide for overachievers who wa...
2026-02-2334 minRise and Tell with Sheekha57: Small Steps, Big Results: Dr. Christiana Schroeter on Petite Practice for EntrepreneursAre you burned out from trying to do everything at once? 🌟In this episode of Rise & Tell with Sheekha, Dr. Christiana Schroeter, TEDx speaker, professor, and business coach, reveals how small steps can create massive transformation in your business and wellness journey. Her revolutionary Petite Practice framework proves you don't need drastic changes to achieve extraordinary results.Dr. Christiana shares her journey from health economics researcher to multi-hyphenate entrepreneur, all while being a mom of two. Learn how small steps transformed her life and the lives of her clients thr...
2026-02-1629 min
Healthy Mind, Healthy LifeUnburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh
Ambition can look like progress on the outside, while quietly draining you on the inside. This episode explores what happens when you keep achieving, but your mental health starts paying the price.
On Healthy Mind, Healthy Life, host Sayan speaks with Sheekha Singh about burnout, identity, and the invisible expectations that drive high performers—especially from an immigrant lens. If you’re juggling roles, saying yes too often, and struggling to protect your energy, you’ll leave with practical shifts to pursue goals without losing yourself.
About the Guest:
Sheekha Singh is an award-winning author, tech le...
2026-02-1321 min
Healthy Mind, Healthy LifeUnburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh
Ambition can look like progress on the outside, while quietly draining you on the inside. This episode explores what happens when you keep achieving, but your mental health starts paying the price.
On Healthy Mind, Healthy Life, host Sayan speaks with Sheekha Singh about burnout, identity, and the invisible expectations that drive high performers—especially from an immigrant lens. If you’re juggling roles, saying yes too often, and struggling to protect your energy, you’ll leave with practical shifts to pursue goals without losing yourself.
About the Guest:
Sheekha Singh is an award-winning author, tech le...
2026-02-1321 min
Come Together with Ephraim Herschmann#141: Sheekha Singh / Avoiding Burnout / Balancing Life / India -> Nebraska -> CanadaSheekha Singh is a technologist, author, and podcast host from Hyderabad, India. Her books, The IT Girl; 3 Steps to Find Career Options for Young Women in Tech ( https://a.co/d/0fJNzVen) , and Unburnable Ambition; How Overachievers Win Without Burning Out ( https://a.co/d/0fy9f7W5), are available on Amazon. https://sheekhasingh.com
2026-02-0931 minRise and Tell with Sheekha56: Why Self-Doubt Is Blocking Your Career Growth (And How to Break Through) with Rachel SpeckmanAre you stuck in a career that feels unfulfilling, or afraid to take the leap? 🚀✨In this episode of Rise & Tell with Sheekha, career coach Rachel Speckman shares powerful insights on finding career fulfillment, overcoming self-doubt, and making intentional career transitions that align with your true potential.Rachel dives deep into the mindset shifts needed to break free from comfort zones, take calculated risks, and build a career that truly energizes you—without burning out along the way.👉 What you'll learn in this episode:✅ How...
2026-02-0924 minRise and Tell with Sheekha55: Marat Omarov's Journey Building The Ark in Costa RicaAre you ready to leave your corporate career and build a regenerative living community? 🌍✨In this episode of Rise & Tell with Sheekha, Marat Omarov, founder of The Ark in Costa Rica, shares his extraordinary transformation from a high-profile career to creating a modern regenerative village that redefines intentional living.Marat went from being recognized by the president of Kazakhstan for leading Expo 2017 to pursuing a purpose-driven life in Mexico and eventually building The Ark—a blueprint for a regenerative living community through fractional ownership and sustainable design. His story will in...
2026-02-0234 minRise and Tell with Sheekha54: From Mechanical Engineer to Medical Device Founder | Téa PhillipsAre you an overachiever struggling with burnout, or wondering if you should leave corporate to chase your dream? 🚀💡In this episode of Rise & Tell with Sheekha, I sit down with Téa Phillips, founder of Metaflex and mechanical engineer turned entrepreneur, who shares her inspiring journey from corporate security to building a groundbreaking medical device for arthritis patients.Téa's story isn't just about innovation; it's about resilience, breaking barriers as a woman in STEM, and learning to manage burnout while scaling a startup. She opens up about the harsh re...
2026-01-2631 minRise and Tell with Sheekha53: From Corporate CFO to Coaching Success: Lidia AxeAre you a coach struggling to build your business, or thinking about leaving corporate to follow your passion? 🚀✨In this episode of Rise & Tell with Sheekha, Lidia Axe shares her powerful journey from CFO to successful coaching business owner, revealing why you don't need viral dances or trending content to build a thriving coaching practice.Lidia Axe, creator of the Trust Method and author, breaks down her transformation from 15 years in finance to becoming a coach's coach. After reaching the top of the corporate ladder as a CFO, she reali...
2026-01-1929 minRise and Tell with Sheekha52: How to Self Publish Like the Pros - Michele DeFilippoAre you thinking about self-publishing your book, but feeling overwhelmed by cover design, formatting, and finding the right team? 📚✨In this episode of Rise & Tell with Sheekha, Michele DeFilippo (founder of 1106 Design with 50+ years in book publishing) shares insider secrets on how to self-publish like the pros and avoid costly mistakes that can sink your author career.From self-publishing myths to book cover design psychology, Michele breaks down exactly what authors need to know before hitting publish. If you've ever wondered why readers judge books by their covers or how t...
2026-01-1228 minRise and Tell with Sheekha51: Book Launch Unburnable Ambition: How to Succeed Without Burning Out -Sheekha SinghAre you ambitious but exhausted? Productive but disconnected? 🔥In this special book launch episode of Rise & Tell with Sheekha, I'm opening up about why I wrote Unburnable Ambition and how it can help you protect your peace while chasing your goals.This isn't your typical burnout book. It's written from an immigrant perspective, for overachievers who love what they do but are quietly burning out. If you've ever felt like you're doing everything right but something still feels wrong—this episode (and this book) is for you....
2026-01-0413 minRise and Tell with Sheekha50: Stop People Pleasing & Master Your Mindset with David McKeeAre you stuck in a cycle of people pleasing, limited attention span, or writer's block? 🧠✨ In this episode of Rise & Tell with Sheekha, I sit down with David McKee—founder of Another Angel Consulting, mindset coach, and author of Navigate the Noise—to discuss how to break free from limiting beliefs, reclaim your authenticity, and master your mindset in a distracted world.David shares his personal journey from working with musicians battling writer's block to coaching CEOs on psychology and neuroscience. We dive deep into how people pleasing holds you back, why your attention span is s...
2025-12-2337 minRise and Tell with Sheekha49: From $800K Loss to Million-Dollar Success: Financial Planning with Sonya CorkeryAre you a business owner struggling with cash flow—or wondering how to build real wealth outside your business? 💼💰In this episode of Rise & Tell with Sheekha, financial consultant and entrepreneur Sonya Corkery shares her incredible journey from losing $800,000 in 5 days to rebuilding a multi-million-dollar business through strategic financial planning and unwavering resilience.Sonya opens up about growing up in poverty, working her way through corporate finance at a Big Four bank, and applying those lessons to save her electrical contracting business when three major clients collapsed during COVID. Her stor...
2025-12-0841 minRise and Tell with Sheekha48: Lead Yourself First: Dr. Andy Neillie on Leadership DevelopmentAre you a manager—or are you truly a leader? 🎯 In this episode of Rise & Tell with Sheekha, Dr. Andy Neillie, CSP—keynote speaker, leadership trainer, and best-selling author—breaks down the critical difference between managing tasks and developing people. From navigating remote leadership challenges to handling toxic work environments, Andy shares over 20 years of wisdom on leadership development that every emerging leader needs to hear.👉 What you'll learn in this episode:✅ The stark difference between a manager and a high-achieving leader✅ How to lead remote teams effectively in the 2020s✅ Why "s...
2025-12-0231 minRise and Tell with Sheekha47: Stop Hustling More, Start Being Better| Ryan GottfredsonAre you stuck in hustle culture, doing more but feeling stuck? 🚀 In this episode of Rise & Tell with Sheekha, leadership expert Ryan Gottfredson reveals why high achievers often plateau and how shifting your mindset—not just your skills—can transform your leadership and life.Ryan, author of Becoming Better: The Groundbreaking Science of Personal Transformation, breaks down the science of personal transformation through the lens of mindset development. Discover the difference between your "doing side" (skills, talent, knowledge) and your "being side" (internal operating system, mindsets, values)—and why elevating...
2025-11-2746 minRise and Tell with Sheekha46: From Teen Mom to Transformational Coach: Neena PerezAre you tired of playing the victim and ready to reclaim your power? 🌟In this episode of Rise & Tell with Sheekha, transformational coach, author, and podcast host Neena Perez shares her incredible journey from teen pregnancy, domestic violence, and poverty to becoming a culinary expert and empowering women worldwide through her Wisdom to Wealth program.Neena's story is raw, real, and deeply inspiring. She opens up about overcoming trauma, finding self-worth, breaking free from victim mentality, and building a life of purpose through faith and resilience. If you've ever struggled with burnout, self-doubt, or feeling stuck, this conversation will giv...
2025-11-1733 minRise and Tell with Sheekha45: Scott Maderer on Time Management and Finding Your CallingAre you struggling to balance your life, manage your time, or figure out what you’re truly meant to do? In this inspiring episode, Scott Maderer breaks down time management and calling in a way that feels refreshingly real. Certified in DISC and coaching since 2011, Scott brings clarity to understanding yourself, leading others, and discovering the path you’re designed to walk.We dive deep into DISC personality types explained, uncovering how each quadrant communicates, makes decisions, and thrives. Scott also shares powerful exercises to uncover how to find your calling in life, no matter your age or career stag...
2025-11-1446 minRise and Tell with Sheekha44: How Authentic Storytelling Transforms Business | Rod BergerAre you telling your story or hiding behind someone else's version of it? 🎙️✨In this powerful episode of Rise & Tell with Sheekha, Dr. Rod Berger, host of over 4,000 interviews and author of The Narrative Edge: Authentic Storytelling that Meets the Moment, shares his profound insights on authentic storytelling and how it transforms business, relationships, and cross-cultural connections.From documenting stories in refugee camps across Africa to interviewing NBA legends like Magic Johnson and Charles Barkley, Rod reveals how authentic storytelling breaks down barriers, builds trust, and creates meaningful human connections that transcend cultural boundaries.👉 What you'll learn in this episode:✅...
2025-11-0434 minRise and Tell with Sheekha43: From Runaway to Fortune 500 Leader: Guy Morris on AI, Thrillers & Technology's Dark SideAre you ready to explore the intersection of AI, prophecy, and geopolitical chaos? 🤖📚In this riveting episode of Rise & Tell with Sheekha, I sit down with Guy Morris, retired Fortune 500 executive, award-winning thriller author, and technology thought leader, who shares his incredible journey from a 13-year-old runaway to designing groundbreaking economic models that outperformed the Federal Reserve.Guy Morris reveals the real-world dangers of artificial intelligence and advanced technologies that inspired his award-winning thriller series. From FBI agents showing up at his door to uncovering the secrets behind an escaped AI program, Guy's stories are as gripping as his novels...
2025-10-281h 00Rise and Tell with Sheekha42: Effective Leadership Mastery: Jim CarloughAre you stepping into leadership or struggling to lead with confidence? 🎯✨In this episode of Rise & Tell with Sheekha, seasoned business strategist and author Jim Carlough shares powerful insights on effective leadership and what truly makes a great leader. From debunking the myth that "leaders are born, not made" to exploring his Six Pillars framework, Jim delivers actionable advice for both new and experienced leaders.👉 What you'll learn in this episode:✅ The Six Pillars of Effective Leadership: integrity, compassion, empathy, stability, focus, and humor✅ Why effective leadership is a journey, not a destination—and how to develop your own leadership sty...
2025-10-2238 minRise and Tell with Sheekha41: Overcome Self-Doubt & Imposter Syndrome- Albert BramanteAre you struggling with self-doubt, imposter syndrome, or self-sabotage? 🧠✨In this powerful episode of Rise & Tell with Sheekha, I sit down with Dr. Albert Bramante talent agent, psychologist, author, and certified hypnotist, to explore the psychology behind self-sabotage and how to break free from limiting beliefs.Dr. Bramante shares over two decades of experience working with performing artists and reveals the hidden patterns that hold high achievers back. From toxic high self-esteem to the starving artist mentality, this conversation will challenge everything you think you know about confidence and success.👉 What you'll learn in this episode:✅ How to identify and overco...
2025-10-1424 minRise and Tell with Sheekha40: How Bad Relationships Cost $8 Trillion with Tom HaggartyAre your relationships costing you success, peace, or clarity? 💼💔In this powerful episode of Rise & Tell with Sheekha, retired corporate executive and author Tom Haggarty reveals the staggering $8 trillion impact of bad relationships on businesses and lives worldwide. From workplace dysfunction to personal struggles, Tom shares hard-earned wisdom on building thriving relationships through resilience, self-awareness, and grace.Tom is the author of The Business of Relationships, a book born from decades of corporate turnarounds, personal setbacks, and life lessons. He unpacks why Americans don't trust each other anymore, how loneliness has become an epidemic, and what we can do to cha...
2025-10-0930 minRise and Tell with Sheekha39: Unlocking Leadership - Regina Huber on Rise & Tell with SheekhaAre you leading with outdated principles—or are you ready to embrace heart-centered leadership? 🌟💼In this episode of Rise & Tell with Sheekha, transformational leadership coach Regina Huber shares powerful insights on New Paradigm Leadership, building trust, and preventing burnout while creating thriving teams.Regina, CEO of Transform Your Performance, brings decades of global leadership experience across multiple continents and reveals why energy speaks louder than words, how to delegate with growth in mind, and why vulnerability is a superpower for leaders.👉 What you'll learn in this episode:✅ The 4 pillars of New Paradigm Leadership (mind, heart, message, trust) that transform how you lead✅...
2025-09-3034 minRise and Tell with Sheekha38: Master Public Speaking: Danny Brassell's 5 C's Process for Effective CommunicationAre you struggling with public speaking or building meaningful connections with your audience? 🎤✨In this episode of Rise & Tell with Sheekha, renowned speaker and coach Danny Brassell (author of 19 books, spoken to 3,500+ audiences) shares his proven strategies for mastering public speaking and effective communication. From his 5 C's process to the power of storytelling, Danny reveals how to transform fear into confidence on any stage.👉 What you'll learn in this episode:✅ The 5 C's process for public speaking: Clarity, Connect, Content, Call to Action, and Close✅ How to build rapport using the RAP method (Relatable, Authority, Purpose)✅ Why vulnerability beats perfection in effective c...
2025-09-2339 minRise and Tell with Sheekha37: Your Story has Power: Teri BrownAre you living boldly—or are you playing small? 🌍✨In this episode of Rise & Tell with Sheekha, author Teri Brown (Double-Butted Adventure) shares her journey of courage, creativity, and storytelling. From embracing risk to living authentically, Teri dives into what it means to own your voice, take up space, and create a life that feels like an adventure.👉 What you’ll learn in this episode:✅ Why we often “play small” and how to break free✅ How storytelling empowers both writers and readers✅ Practical lessons from Teri’s li...
2025-09-1236 minRise and Tell with Sheekha36: Discipline Over Inspiration: Michael Hopf on Writing, Editing & GrowthWhat matters more for success — discipline or inspiration? 🚀In this episode of Rise & Tell with Sheekha, bestselling author and publishing house co-founder Michael Hopf shares his journey from writer to mentor, offering powerful insights on:✅ Why discipline always beats waiting for inspiration✅ Practical tips every aspiring author can use today✅ Editing secrets that transform good writing into great writing✅ Lessons on growth, resilience, and building a lasting creative careerWhether you’re an aspiring author, a creative professional, or someone seeking personal growth...
2025-09-0838 minRise and Tell with Sheekha35: Stop Playing Small: Amy Lenius on Self-Worth & Sustainable ConsistencyEver feel stuck between wanting more and being too burned out to take action?In this episode of Rise & Tell with Sheekha, we welcome Amy Lenius, holistic self-improvement coach and Director of Group Coaching at Next Level University. Amy shares her healing journey from chronic illness to personal empowerment—and she introduces her powerful Consistency Star framework to help you build self-belief, self-worth, and consistency—without burning out.What You’ll Learn:Why self-belief and self-worth are the foundation before successHow to sustain progress through small, habitual actionsWhy “balance” is a myth—and why flow is your new...
2025-08-2933 min
RNH Archives - NuuralHudaaRNH 341, May 24, 2018, Fataawaa 94Sagantaa Raadiyoo NuuralHudaa 341ffaa Dhaggeeyfadhaa.
Qophiilee Gaggaarii Hayyoota Islaamaatiin Isinii dhihaattu tanarraa qooda fudhadhaa. Qophiileen Sagantaa tana keeysatti isinii dhiheeysinu.
Gabaasa Odeeyfannoo guutuu Addunyaa
Qophii Qaroomina Islaamaa Dachii Habashaa Keessatti, Tan Dr. Abdallaah Khadiiriin dhihaattu.
Fataawaa NuuralHudaa, Gaafilee dhaggeeyfattoonni keenya Soomana irratti gaafataniif deebisaa Sheekha Keenya Kabajamaafi Jaalatamaa Sheikh Alii Jimmaa
Qophii Seenaa Dubartoota Anbiyaa’otaa: Seenaa Jaartii Nabi Nuuh, tan Ustaaz Abu Mus’aabiin Nuuf Dhihaattu.
Gabaasa Odeeyfannoo
Qophii: Abbaas Ibnal Islaam
Mootummaan Naannoo Oromiyaa hidhamtoota 7611 hidhaarraa hiikuuf Murteessuu;
Hoggantoonni Adda Dimokraatawaa Oromoo Muummicha Ministeeraa Waliin Mariatuu;
Weerarri Liyyu...
2025-08-2600 minRise and Tell with Sheekha34: How Tommy Kilpatrick Beat 3 Banks & Crushed Credit Card DebtWhat would you do if 3 banks came after you for credit card debt? 💳⚖️In this episode of Rise & Tell with Sheekha, author Tommy Kilpatrick reveals how he took on three major banks in court—and won. He breaks down his story, the strategies he used, and how everyday people can fight back against alleged credit card debt.You’ll learn:✅ How Tommy challenged banks in court✅ Why most debt is not what it seems✅ Practical tools to crush credit card debt and reclaim your freedom
2025-08-2533 minRise and Tell with Sheekha33: From Poverty to Financial Freedom | Michael DillardFrom struggling to make ends meet to traveling the world as a successful expat, Michael Dillard’s journey is nothing short of inspiring. In this powerful episode, Michael reveals how he created the LEAD & SAVER framework—his proven method for transforming both mindset and business. We dive into his early struggles, the turning points that shaped his path, and the habits that took him from poverty to building a life of freedom, travel, and purpose.If you’re ready to rewrite your story and unlock success on your own terms, this is a must-listen....
2025-08-1435 minRise and Tell with Sheekha32: Why Leadership Fails Without Trust | Life Coach Ryan McClellan’s Hard-Earned AdviceWant to become a better leader? In this episode of Rise & Tell with Sheekha, certified life coach Ryan McClellan shares his powerful journey—from marketing entrepreneur to leadership mentor.Discover:✅ Why mindset is your biggest asset✅ How to lead with empathy and build trust✅ The truth about confidence and self-esteem in leadership✅ Practical advice for young leaders stepping into big roles🔊 "Lead by example and keep an open mind." — Ryan McClellan🎯 Learn how to build a leadership style that earns respect, loyalty, and results.💬 Tell us your favorite takeaway in the comme...
2025-08-0743 minRise and Tell with Sheekha31: Healing Through Art: Rapinder Kaur on Therapy, Creativity & Mental WellnessIn this powerful episode of Rise & Tell with Sheekha, we sit down with Rapinder Kaur, a registered psychotherapist and expressive arts therapist, to explore the transformative power of art in healing trauma, managing anxiety, and building emotional resilience.Rapinder shares her personal journey, her Punjabi heritage, and how creativity became her path to therapy and community impact. Whether you're a mental health advocate, creative soul, or simply curious about holistic healing, this episode offers deep insights, inspiration, and tools you can use in your daily life.💬 Topics we cover:How art can heal tra...
2025-08-0144 minRise and Tell with Sheekha30: Tech Professional & Author Ambreen Khan on Writing What Others Won’tIn this inspiring episode of Rise & Tell with Sheekha, we sit down with Canadian author Ambreen Khan, who shares her powerful journey from working in tech to embracing her true calling—writing stories that challenge cultural stereotypes and reflect authentic South Asian experiences.Ambreen opens up about her transition, the creative process behind her books, how growing up in a South Asian household shaped her voice, and what it means to be a woman of color in publishing. Whether you're an aspiring author or someone searching for purpose, this episode is packed with relatable wisdom and courage....
2025-07-2449 minRise and Tell with Sheekha29: Feeling Lost in Your 20s or 30s? You’re Not Behind — You’re Becoming | Sheekha SinghFeeling stuck, slow, or like everyone else is ahead of you? This episode is your permission to pause and breathe.In this solo episode of Rise & Tell with Sheekha, I explore what it means to feel “lost” in your 20s and 30s — and why it might actually mean you’re just becoming.This isn’t a hustle talk. It’s a real, grounding conversation about:✨ Trusting your own timeline✨ Letting go of pressure to “know”✨ Redefining what progress looks like✨ Becoming who you are without needing to prove anything🎙️ Topics Covered:The myth of ha...
2025-07-1816 minRise and Tell with Sheekha28: How Ricardo Johnson Built Oases | Tokenization, Startup Journey & EntrepreneurshipIn this episode of Rise & Tell with Sheekha, I sit down with Ricardo Johnson, the inspiring founder of Oases, to talk about building a mission-driven startup from scratch. We dive into his journey as a founder, the mindset shifts it takes to be an entrepreneur, how Oases came to life, and the importance of building a company that creates real impact in the world. 🌍From early struggles to breakthrough moments, Ricardo shares candid insights on leadership, wellness, innovation, and personal growth. If you're a startup founder, aspiring entrepreneur, or just someone who wants to do meaningful work—this...
2025-06-2530 minRise and Tell with Sheekha27: Kijuan Amey: Blindness Didn’t Break Me – From Air Force to Motivational Speakern this powerful episode of Rise and Tell with Sheekha, I sit down with Kijuan Amey, a U.S. Air Force veteran whose life changed forever after a devastating motorcycle accident left him blind. But instead of giving up, Kijuan transformed his pain into purpose. Now an inspirational author, speaker, and coach, Kijuan shares how he found strength in adversity, rewrote his story, and now motivates thousands with his message of resilience, courage, and mindset.We talk about:His time in the U.S. Air ForceThe accident that took his vision
2025-04-1341 minRise and Tell with Sheekha26: 3 Simple Habits to Join the Top 1% – No More ExcusesAre you ready to take your life to the next level? In this episode of Rise and Tell with Sheekha, I break down 3 powerful habits that can help you stay consistent, take action, and build a personal brand that stands out! 🌟📌 Here’s what you’ll learn:✔️ Why consistency is the foundation of success in every area of life (career, relationships, fitness & more!)✔️ The one mindset shift that helped me stop waiting for the “right time” and start NOW✔️ How to act like the person you want to become – and why it worksIf you’ve ever felt stuck...
2025-03-2006 minRise and Tell with Sheekha25:From beginner in sales to Award-Winning Hollywood Producer - Capella FahoomeCapella Fahoome, an award-winning producer, joins Rise & Tell with Sheekha to share her inspiring storytelling journey. From building relationships to learning on the job, Capella reveals how she honed her craft, embraced challenges, and kept going—even when she wasn’t great at first. Discover the key lessons in perseverance, kindness, and passion that helped her succeed in the film industry. Even if you are not an aspiring filmmaker or storyteller, this episode is packed with insights you don’t want to miss!🔔 Subscribe for more inspiring stories!🎧 Listen to Rise & Tell with Sheekha on Spotify & Apple Podcas...
2025-03-0237 minRise and Tell with Sheekha24:From IT Engineer to Yoga & Nutrition Expert | Ranjani Kalvakala’s Inspiring Career ChangeWhat happens when you leave a stable career in IT to follow your passion? Meet Ranjani Kalvakala, a 28-year-old mom who transitioned from being a software engineer to earning an MSc in Yoga and becoming a full-time yoga trainer and nutritionist. In this episode of Rise & Tell with Sheekha, Ranjani shares:🔹 Why she made the switch from IT to yoga🔹 The challenges of balancing motherhood and career change🔹 How yoga transformed her life and how it can change yours🔹 Practical tips on nutrition, fitness, and mental well-beingIf you’re feeling stuck in a career th...
2025-02-1629 minRise and Tell with Sheekha23:Non-Negotiable Life Tips for Your 30s: Money, Confidence & Boundaries | Sheekha SinghYour 30s are a defining decade—so let’s get it right! In this episode of Rise & Tell with Sheekha, I’m sharing non-negotiable life lessons that will help you level up and thrive in your personal and professional life.🌟 What You'll Learn:💰 Get Your Finances Together – Smart money moves for financial freedom.👔 Be Presentable – Why first impressions matter more than you think.🙅♀️ Learn to Say No – Set boundaries without guilt.🤷 Stop Judging Others – Focus on your own path, not theirs.🔄 Avoid Comparison Traps – Social media isn’t real life!🗣️ Speak Up & Ask for What You Want – Confidence is key...
2025-01-3111 minRise and Tell with Sheekha22:Living a Life Worth Living: Jodi Wellman on Mortality, Purpose & FulfillmentIn this powerful episode of Rise & Tell with Sheekha, I sit down with Jodi Wellman, a renowned speaker, coach, and advocate for living a meaningful life. We dive into her transformative journey and the key principles she follows to help people create lives worth living.Jodi shares:🌟 Her work with the concept of "4000 Mondays" and the urgency of embracing mortality.🌟 How to overcome the fear of death by focusing on purpose and fulfillment.🌟 Practical strategies to design a life aligned with your values and passions.🌟 The role of gratitude and mindfulness in enhancing daily experi...
2025-01-1233 minRise and Tell with Sheekha21:How Donald Wooten went from 235 lbs to aiming 15% body fat: Inspiring Weight Loss Fitness StoryFind a Way, Not an Excuse: Transformational Weight Loss Journey of Donald Wooten | Rise & Tell with SheekhaJoin us in this motivational episode of Rise & Tell with Sheekha as we dive into the incredible and transformational weight loss journey of Donald Wooten. Discover how Donnie went from facing severe health issues to becoming a fitness legend. Learn about his dedicated workout routines, strategic meal prepping, and his achievements in obstacle course races including Spartan Trifectas. Donnie shares valuable fitness tips, diet strategies, and the importance of consistency in achieving long-term weight loss success. Get inspired by his motto, 'Find a...
2025-01-0435 minRise and Tell with Sheekha20:Why you shouldn't set goals for 2025 - Sheekha SinghWelcome to the final episode of Rise & Tell with Sheekha for 2024! 🎉 This episode is a heartfelt reflection on the journey so far and a surprising yet empowering perspective on why you shouldn’t set goals for the new year.Here’s what we’ll explore:🌟 Why flexibility and openness can lead to unexpected achievements🌟 The story of how this podcast was born and evolved into a platform for growth🌟 Powerful lessons learned in 2024—fitness, creativity, and stepping out of comfort zones🌟 The importance of embracing change, self-improvement, and being happyLet’s enter 2025 with a minds...
2024-12-2809 minRise and Tell with Sheekha19:Overcoming trauma and success mindset with Angelika UllspergerIn this powerful episode of Rise & Tell with Sheekha, I sit down with Angelika Ullsperger, a resilient woman who opens up about her journey of overcoming trauma, embracing vulnerability, and finding strength in the face of adversity. Angelika shares a deeply personal story about the secret she's carried with her and the transformative power of confronting it.We dive into one of her favorite principles from The Science of Getting Rich movie, discussing how this mindset has shaped her path to success and personal growth. Angelika also reveals a game-changing "hack" that has helped her push through...
2024-12-1829 minRise and Tell with Sheekha18:Why I Changed My Podcast Name to Rise and Tell with SheekhaBig news! 🎉 I’m officially rebranding my podcast and YouTube channel to Rise and Tell with Sheekha! This isn’t just a name change—it’s a bold step toward my vision of empowering others with real stories, meaningful conversations, and personal growth.In this video, I explain:✅ Why I chose the name Rise and Tell✅ How this aligns with my goals for inspiration, success, and storytelling✅ What exciting content you can expect—podcast episodes on resilience, travel vlogs, fitness tips, day-in-life videos, and adorable moments with my Doberman puppy, Onyx 🐾Join me on this incredible...
2024-12-0803 minRise and Tell with SheekhaEpisode 17: Matt Poechman on Real Estate, The Science of Getting Rich, and Overcoming Limiting BeliefsIn this compelling podcast episode, I chat with Matt Poechman, a real estate expert and contributor to The Science of Getting Rich documentary. Matt shares his inspiring journey, delves into the transformative principles of the documentary, and offers actionable insights on how to create a mindset for success.
We discuss the importance of thoughts, overcoming limiting beliefs, and the value of purposeful learning. Matt also shares his tips on how to maximize your time, replacing passive activities like Netflix with opportunities for personal and professional growth.
If you're looking for practical advice on real estate...
2024-11-3041 minRise and Tell with Sheekha16:From Vietnam to the USA building wealth & success: Dr. Emily Letran on The Science of Getting RichIn this inspiring podcast episode, I sit down with Dr. Emily Letran, a motivational speaker, entrepreneur, and contributor to The Science of Getting Rich documentary. Dr. Emily shares her incredible journey from Vietnam to the United States, overcoming challenges and embracing the principles of success and abundance.We explore the transformative lessons from The Science of Getting Rich, including how to break free from the paycheck-to-paycheck mindset, find the right learning platforms, and stay motivated while setting meaningful goals. Dr. Emily’s story is a testament to resilience, determination, and the power of mindset.Whether yo...
2024-11-2433 minRise and Tell with SheekhaEpisode 15: Exclusive Interview with Doug Vermeeren: The Science of Getting RichIn this exclusive podcast episode, I sit down with Doug Vermeeren, the visionary director behind The Science of Getting Rich documentary. Join us as we dive deep into Doug's journey, exploring the insights and inspirations that shaped his latest project. Doug shares the powerful, timeless principles of wealth and abundance inspired by the classic book, alongside real-life stories of transformation featured in the documentary.
We also discuss his fascinating upcoming study of millionaires, the critical role of passion and purpose, and the importance of small, actionable steps in achieving success. Doug reflects on his previous projects, the process of...
2024-11-1535 minRise and Tell with SheekhaEpisode 14: Exploring Writing, and Inspiration with Banff Author Shawayne DunstanIn this insightful episode, I sit down with Shawayne Dunstan, a prolific young author from Banff, Alberta, who has achieved the remarkable feat of publishing 11 books by the age of 25. Join us as Shawayne shares his inspiring journey of writing and self-publishing, diving deep into the defining moments, influences, and the creative passion that fuels his work.
Discover how Shawayne’s environment and community have shaped his storytelling, his unique perspectives on creativity, and the reality of pursuing an artistic path. We explore the challenges and rewards of being an artist, the significance of family support, and th...
2024-11-0328 minRise and Tell with SheekhaEpisode 13: Diwali as an immigrantIn this heartfelt 3-minute podcast episode, I explore the unique experience of celebrating Diwali as an immigrant. Join me as I share personal stories that highlight the joy, nostalgia, and challenges of honoring this vibrant festival far from home.
From recreating beloved traditions in a new environment to the significance of community and connection, I reflect on how Diwali transcends borders.
Tune in for a brief yet poignant exploration of identity, resilience, and the unbreakable ties to culture that illuminate our lives, even in unfamiliar places.
2024-10-3103 min
Rise and Tell with SheekhaEpisode 12: How to stop procrastinating and find time for fitness with Sheekha SinghStruggling to stop procrastinating and make time for fitness? 🏋️♀️ In this podcast, we dive into proven strategies to help you stay consistent, overcome excuses, and finally reach your fitness goals. Whether you're juggling a busy schedule or just can't find the motivation, these practical tips will help you prioritize your health and build a sustainable workout routine.
What we cover in this episode:
How to stop procrastinating and take action now 💪
Time management tips to fit fitness into your busy schedule ⏳
The power of small habits for long-term success 🌱
Staying motivated even on tough days 🔥
Overcoming common excuses that ho...
2024-09-2918 minRise and Tell with SheekhaEpisode 11 - How Passion & Consistency Built My Singing Career | Supreet’s Journey to 300+ GigsIn this episode, I sit down with Supreet (YourGuitarGuy) to dive deep into his incredible journey as a singer and guitarist. 🎸 From discovering his passion for music to performing at house parties and restaurants, Supreet shares how he transitioned from FIFA to singing, took a break to focus on his craft in India, and found success performing over 300 gigs.
What we discuss:
- Supreet’s journey of discovering his love for music and the guitar 🎶
- The importance of doing what you love and following your passion 💡
- Transitioning from gaming to a full-time singing career 🎮🎵
- Memorable performances and the fan suppo...
2024-09-1633 minRise and Tell with SheekhaEpisode 10 - How to balance a full time job and a music career with 23 Odd CatsVivek N., also known as 23 Odd cats talks about his experience with balancing 9-5 job and a music career in the USA.
In this episode of the Itch & Scratch Show, Vivek starts by talking about his journey of becoming a musician, monetizing music and some solid advice for aspiring musicians. He goes on to discuss the change the perspective on careers and full time artistry. He then gets to talking about balancing a 9-5 job, music career, finding inspiration, staying motivated, his favorite performances, special moments and eventually the importance of a supporting partner.
2024-08-1723 minRise and Tell with SheekhaEpisode 9 - 75 hard my story on how I lost weight - 10 lbsWelcome to the 9th episode of the Itch & Scratch Show, the podcast that is a fusion of inspiration and self discovery. I am your host Sheekha Singh.
How many times have you wanted to revamp yourself ? Have you had that urge where one day you pictured yourself as a completely different person ? Were you at that stage where you wanted to just reset completely and start fresh? How many times did google how to become fit ? or how to lose weight in x days? How to become a better person? How to get into fitness etc?
...
2024-08-0923 minRise and Tell with SheekhaEpisode 8 - Indian economy evolution and NRI POVIf you haven’t been to India before, then you are in for a surprise and for the NRIs, this episode will be an eye opener.
In today’s episode we dive deep into the stories and trends shaping one of the world's most dynamic nations. Today, you are going to learn about my experience visiting India this year and we will explore how the Indian economy has transformed in the last 5 years.
India stands proudly as the 5th largest economy, surpassing major players like the UK and France. The World Bank reported India’s GDP ros...
2024-07-2816 minRise and Tell with SheekhaEpisode 7 - Establishing Work place Boundaries with Sara MooneyHave you struggled with establishing boundaries with your co workers or your employer, then this might be right episode for you? Tune in to this episode of Establishing work place boundaries and learn the importance of speaking up, communicating and learning how to balance work and life along with defining yourself outside of work. Learn how Sara describes the generational differences with workplace boundaries and how millennials are killing it with their sense of community.
2024-05-1424 minRise and Tell with SheekhaEpisode 6: Stay Raw and Stay Fit with Rajveer KaurEver wondered how to get your first pull up or how to make time for fitness, tune in to listen to how Rajveer Kaur, co-owner of Raw fitness Inc, in Ontario Canada, balances her business and fitness along with mental health.
This episode is all about learning how to make time for fitness and how to learn your first pull up. Learn what motivates coach Raji and what fuels her to be the best at what she does.
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Sheekha : @sheekhasingh_writer
Rajveer K...
2024-03-2328 minRise and Tell with SheekhaEpisode 5 - Scratching that Creative Itch with Eric MochnaczEver wondered how others go to work, have hobbies, stay in shape and balance their work, tune in to listen to how Eric Mochnacz, a full-time Director of Operations at a NJ-based HR consulting firm, where he serves as a senior HR advisor does it.
This episode is all about learning how to tap into that creative muscle and to make time for things that make you extremely happy. Learn what motivates Eric and how he makes time for his marathons and cake decorating classes.
Follow us here:
I...
2024-03-0425 minRise and Tell with SheekhaEpisode 4 - Beyond Borders: Travel Era“Wherever you go becomes a part of you somehow.” ― Anita Desai.For the last 3 episodes, we’ve been talking about how to make time for things you love and with this episode, we discuss why you should travel, its benefits especially on mental health.
So, let’s get you inspired to get in your travel era.
Travel doesn’t have to be luxury. It doesn’t have to be an exotic place all the time. You don’t have to break your bank to go travel. Choose places that give you peace and happiness. Mountains, beaches, tropical rainforests, deserts, cities, urban ju...
2024-02-2621 minRise and Tell with SheekhaEpisode 3: Is There Ever Enough Time?When was the last time you did something you used to love when you were a child? When was the last time you actually spent time alone thinking about what you like besides answering emails and attending meetings?
There have been innumerable times when I’ve heard people say they are busy or can’t find time for things they love. So, today we will talk about how there’s never enough time and what can be done to find time for things you love.
Hobbies are important because they provide us with a way to expre...
2024-02-1217 minRise and Tell with SheekhaEpisode 2 - Toxic PositivityIn this episode, we dive into a topic that we've all been guilty of doing. Toxic Positivity. We discuss how this harmless act of sharing a positive quote when a friend or family member is in pain does have a negative effect. This podcast episode doesn't just define what toxic positivity is. It also talks about the signs, and solutions on how to cope with it backed by solid research. Learn with me how NOT to dismiss real emotions and feelings.
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2024-01-2718 minRise and Tell with SheekhaEpisode 1 - Self DeprecationIn this episode, we dive into a topic that touches us all: self-deprecation. It's a silent killer that often lurks in the shadows of our minds. So, if you've ever caught yourself minimizing your achievements, questioning your worth, or simply feeling stuck in a cycle of negative self-talk, this episode is for you. This episode isn't just about the problem; it's about finding solutions. Join me as we unravel practical strategies to break free from the chains of self-deprecation and cultivate a mindset that fosters growth.
theitchandscratch@gmail.com
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2024-01-1516 min
Mixes and MixtapesMixTape 059 - The TSIFTETELI - Greek Arab BalkanMixTape059 - The TSIFTETELI - Greek Arab Balkan
1. Haris Aleksiou - Mia einai i ousia
2. Elli Kokkinou - Ki Allo
3. Haifa - El Wawa
4. Ioanna Strigka - Kouna to
5. Bournelis - To Tsifteteli
6. Lorena - 7 noshti 7 dni
7. Nikos Vertis - De se niazi
8. Vandi and Kings - YA HABIBI
9. Marina Satti - Spirto ke Venzini
10. Rene Ageri - Itan ena mikro akivernito karavi
11. Kostas Safetis - Akybernito karavi
12. Tony Production - Beraha Ya Sheekha
13. STAiF - The Greek Medley Project
14. Tarkan - Bounce
15. KG, Leaderbrain and Teo Ázimas - Tsifteteli
16. Stelly Stell - Founta kalamatianh
17. Eleni Foureira - El Telephone X...
2023-04-161h 23
Reer GuuraaMaxaa sababi kara, in qofka muslimka ah , uu diinta shaki ka galo ?Qaybtan waxaa marti noogu ah Sheekh Mustafe (Abu Rowdah), oo ka mid ah sheekhiinta ugu caansan Denmark. Waa sheekha iyo imamka magaalada Aalborg, Denmark. Sheekha waxaanu waydiinay su'aalo ka mid ah, su'aalaha ay na soo waydiiyeen dhagaystayaashu.
2021-11-1255 min
Get After It157. Empowering women in tech with Sheekha SinghAaron is joined by Sheekha Singh to discuss her newest book “The IT Girl: 3 Steps to Find Career Options for Young Women in Tech”. Sheekha and Aaron recorded this episode just before she published the now best selling title. We focus on Sheekhas story growing up in India then coming to North America for her career. This was a truly fun episode to do and we are looking forward to following her journey and mission over the years to come
2021-03-0643 min
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