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Sheena

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Sheena Says
Sheena SaysSheena Says - Pink Eye in 3 Days, Eczema Gone in Months, A Child’s Natural Healing StoryWhat if recurring infections and eczema in children can be managed without constant medication?In this episode, Sheena shares a powerful patient story of a young child who struggled with pink eye, ear infections, and ongoing eczema.Initially prescribed antibiotics and topical steroids, the family explored a different approach. With the right protocols, internal support, and simple lifestyle changes, the results were significant.Within days, the infections cleared. Within a few months, the eczema resolved completely. Over time, the child built strong immunity and now rarely falls sick.You will learn: • Wh...
2026-04-1108 minSheena Says
Sheena SaysSheena Says - From Eczema to Strong Immunity, A Child’s Natural Healing JourneyWhat if recurring eczema and infections in children are not just surface issues?In this episode, Sheena shares a powerful patient story of a young child who struggled with eczema, pink eye, and frequent infections.Initially prescribed antibiotics and topical treatments, the family chose a different path. With the right protocols, lifestyle adjustments, and internal support, the child’s symptoms improved significantly.Within days, the infections cleared. Within months, the eczema resolved completely. Over time, her immunity strengthened, reducing the need for repeated medications.You will learn: • Why eczema keeps coming back...
2026-04-0708 minSheena Says
Sheena SaysSheena Says - How He Got Off Metformin in 6 Months, Diabetes Control NaturallyCan you manage diabetes without relying on long-term medication?In this episode, Sheena shares a real patient story of a busy businessman who reduced his dependence on medication and stabilized his blood sugar naturally.He came in taking metformin daily and managing a demanding travel schedule. Within six months, through structured diet changes, daily movement, and consistent monitoring, he was able to come off metformin completely.You will learn: • Why blood sugar is driven more by carbs than sugar • How your dinner impacts your morning glucose • The exact...
2026-04-0207 minSheena Says
Sheena SaysSheena Says - The Truth About Homeopathy: 10 Myths DestroyedIn this powerful episode of Sheena Says, Sheena Mansukhani addresses the biggest myths surrounding homeopathy - and dismantles them one by one.Is homeopathy just a placebo? Is it “just sugar pills”? Does it work slowly? Does it suppress symptoms? Does it contain steroids? Can it really treat autoimmune conditions like eczema, asthma, psoriasis, or rheumatoid arthritis?With over 20+ years of clinical experience - and a family legacy spanning over 60 years - Sheena shares real-world results, historical facts, and clinical perspective on why homeopathy continues to be misunderstood.Homeopathy was founded by Dr. Samu...
2026-03-2215 minSheena Says
Sheena SaysSheena Says - Fertility & Hormone Balance: Natural Ways to Improve ConceptionFertility struggles are rising - and it’s not always what you think.In this episode of Sheena Says, we break down the real reasons couples are struggling to conceive today. From stress, cortisol overload, insulin resistance, and estrogen dominance to low progesterone and thyroid imbalances - many women have “normal labs” but dysfunctional hormonal signaling.Here’s what we cover:• Why modern lifestyle delays pregnancy • The hormonal patterns blocking ovulation and implantation • PCOS, luteal phase defects, estrogen dominance explained • How stress and emotional overload affect fertility • The impor...
2026-03-1809 minSheena Says
Sheena SaysSheena Says - Infant Care 101: Feeding, Colic, Eczema, Vaccines & Natural SupportIf you’ve been blessed with a new baby - congratulations. 💛In this heartfelt episode of Sheena Says, we’re talking all things infant care - from feeding positions and breastfeeding vs. formula decisions to colic, reflux, eczema, cradle cap, teething, constipation, and immune support.Motherhood can feel magical and overwhelming at the same time. Your baby is 100% dependent on you - and that’s both beautiful and scary. This episode helps you feel informed, empowered, and calm in your choices.Inside this episode, we discuss:• Proper feeding positions to reduce reflux and...
2026-03-1412 min\
" The Power of Vocal Dynamics "A Personal Message from SheenaSend us Fan MailBefore we dive into today’s episode, I just want to take a moment to say thank you.Every week, around three to four thousand of you tune in to The Power of Vocal Dynamics Business School. That’s incredible. I genuinely appreciate every single one of you who listens, shares the podcast, and puts these ideas into action.What makes this podcast a little different is that it’s not just a conversation.Each episode is designed as a mini masterclass, something you can li...
2026-03-1104 minSheena Says
Sheena SaysSheena Says - Pregnancy Without Fear: Managing Symptoms Naturally & SafelyPregnancy is beautiful — but it’s also overwhelming.In this episode of Sheena Says, we talk about what no one prepares you for: morning sickness, nausea, extreme fatigue, food aversions, constipation, heartburn, swelling, anxiety, fear of miscarriage, gestational diabetes, thyroid shifts, back pain, sciatica, and fear of labor.From the first trimester through delivery, your body undergoes intense hormonal and circulatory changes. While many are told “this is normal,” that doesn’t mean you have to suffer through it.In this episode, I explain:• Why morning sickness happens • The root cause of...
2026-03-1012 minSheena Says
Sheena SaysSheena Says - Ear Infections in Children: Why Antibiotics Aren’t the Full AnswerEar infections are the #1 reason children are prescribed antibiotics — and nearly 75% of kids will experience at least one by age three.But what if recurring ear infections aren’t really an ear problem?In this episode of Sheena Says, I break down:Why enlarged adenoids and tonsils happenWhat ear tubes actually do (and what they don’t)Why antibiotics create a repeating loopThe immune connection most parents are not told aboutNatural ways to support immunity and drainageWhen surgery is truly necessary — and when it may not beThis is not about fear. It’s about cl...
2026-03-0611 minSheena Says
Sheena SaysSheena Says - Childhood Asthma: The Root Cause No One Is Talking AboutIs your child constantly reaching for an inhaler?In this episode of Sheena Says, we break down childhood asthma in a way most parents have never heard before.Asthma isn’t just a lung condition. It’s a chronic inflammatory, immune-driven, nervous system response that shows up in the lungs. We discuss:Why eczema suppression can later show up as asthmaThe role of allergies, low immunity, and frequent infectionsEnvironmental triggers like smoke, pollution, perfumes, and chemicalsThe truth about inhalers, steroids, and Montelukast (Singulair)The FDA boxed warning for neuropsychiatric side effectsWhy asthma keeps recurring inst...
2026-03-0209 minSheena Says
Sheena SaysSheena Says - Fear Isn’t a Disease - It’s a Business Model (And How to Break Free)In this episode of Sheena Says, Sheena tackles the real epidemic most people aren’t naming: fear. From doom-scrolling and breaking alerts to Google rabbit holes that “somehow lead to cancer,” fear is being engineered into daily life—and it’s pushing the nervous system into chronic fight-or-flight.Sheena breaks down how fear-based messaging drives quick-fix medicine culture, how diagnostics can become weaponized instead of empowering, and why resilience, nervous system regulation, lifestyle repair, and emotional hygiene are rarely marketed (because calm doesn’t monetize). This isn’t anti-medicine—it’s a call to stop making medication the first option a...
2026-02-2610 minSheena Says
Sheena SaysSheena Says - High Blood Pressure Explained Naturally | How to Lower BP Without PanicHigh blood pressure is affecting younger and younger people — even those in their 20s and 30s. But is it truly a disease, or is it your body trying to communicate stress?In this episode of Sheena Says, I break down:• What systolic and diastolic numbers actually mean • Why one high reading does NOT equal hypertension • The role of stress and anxiety in rising systolic pressure • Why “white coat hypertension” is real • How to properly chart your blood pressure • The 5-step natural approach to managing blood pressure •...
2026-02-2314 minSheena Says
Sheena SaysSheena Says - Cholesterol Isn’t the Enemy - Inflammation IsCholesterol has been unfairly demonized for decades—but the real problem isn’t cholesterol itself. It’s inflammation, liver overload, diet, and lifestyle imbalance.In this episode of Sheena Says, we break down:What cholesterol actually does in the bodyThe real roles of LDL and HDLWhy cholesterol numbers alone don’t tell the full storyHow inflammation, sugar, stress, and poor liver function create riskThe foods and oils that quietly raise cholesterolWhy statins come with long-term side effects many people aren’t warned aboutNatural, sustainable ways to support cholesterol balance without fearThis is not about shortcuts...
2026-02-1509 minSheena Says
Sheena SaysSheena Says - Why Sugar Raises Them More Than FatTriglycerides are one of the most misunderstood numbers on your blood work—and they matter far more than most people realize.In this episode of Sheena Says, we break down:What triglycerides actually areWhy sugar and refined carbs raise them more than fatHow insulin resistance, liver overload, stress, and poor sleep play a roleWhy high triglycerides increase the risk of heart disease, stroke, and inflammationWhat ideal triglyceride levels really look likePractical, natural ways to lower triglycerides safely and sustainablyThis conversation goes beyond fear-based medicine and focuses on root causes: sugar handling, carb management, liver he...
2026-02-1207 minSheena Says
Sheena SaysSheena Says - Diabetes Explained: Type 1 vs Type 2, A1C Myths, Metformin, Ozempic & What Actually WorksDiabetes is often misunderstood, over-medicated, and poorly explained. In this episode of Sheena Says, we break down what diabetes really is—and why managing it requires more than just pills.We cover the key differences between Type 1 and Type 2 diabetes, why Type 2 is often reversible, and how insulin resistance actually develops. We also dive into commonly prescribed medications like Metformin, Jardiance, and Ozempic, including what they do, why they’re prescribed, and the side effects most people aren’t warned about.This episode also challenges the over-reliance on A1C testing, explaining why it can be mis...
2026-02-0909 minSheena Says
Sheena SaysSheena Says - Natural Weight Loss vs. Ozempic🎧 Episode 2: Natural Weight Loss vs. Ozempic — Finding What Actually Works for YouWeight loss has become louder, faster, and more medicalized than ever — but louder doesn’t always mean better.In this episode, Sheena explores the growing conversation around Ozempic and similar medications, and contrasts it with a natural, individualized approach to weight loss that works with the body rather than overriding it.Instead of framing weight loss as a one-size-fits-all solution, this conversation focuses on:Why different bodies respond differently to the same approachWhen medication enters the conversation — and when it shouldn’tHo...
2026-01-0411 minSheena Says
Sheena SaysSheena Says - Stepping Into 2026 With Intention🎧 Episode 1: Leaving a Heavy Year — Stepping Into 2026 With IntentionThe past year felt heavy — emotionally, energetically, and collectively. Not just in our personal lives, but on a larger, almost cosmic level.In this opening episode, Sheena reflects on why 2025 felt challenging for so many people, and how external pressure often shows up as exhaustion, loss, and uncertainty in everyday life.She shares personal moments from the year — including the loss of a beloved pet of 26 years, and navigating fear and relief when her dog fell seriously ill — as a way of acknowledging something we rarely s...
2026-01-0206 min\
" The Power of Vocal Dynamics "A Special Saturday Performance Message from SheenaSend us Fan MailSupport the showWant To Rise to The Top? "Say Yes," My new publication, has been releasedThe Hidden Laws of Business Performance from World-Class Sporthttps://amzn.eu/d/37PUJ38A warm welcome to my podcast, now featuring mini masterclasses to position you as an authority in business.Below, you will see ways to step up in your career.Please connect with me for more performance skills.                               Become a Pr...
2025-11-2205 min\
" The Power of Vocal Dynamics "A Personal Note from SheenaSend us Fan MailFrom My Heart, Thank YouTo everyone who has downloaded and listened to my podcast, thank you, truly, from the bottom of my heart. Your support, your time, and your trust mean the world to me.Every episode is created with the intention to inspire, challenge, and help you perform at your best in business, in speaking, and in life. Knowing it resonates with you keeps me doing what I love most.If there’s a topic you’d love me to cover, or an i...
2025-10-2305 min娜！個聊天室
娜！個聊天室EP33. 去一次就愛上！近期的旅程分享 | Sheena's podcast這集來分享我們最近走訪的 很喜歡的地方～ 首先是為了慶祝結婚10週年選的最浪漫城市巴黎 除了終於如願住進傳說中天花板等級的白馬莊園酒店，也走訪了不少巴黎的知名景點 趁著地利之便，還到了比利時參加全世界最大的 EDM音樂節—Tomorrowland 根本是好玩到不想回家！！！ 另一個一定要推薦給你們的則是亞洲版馬爾地夫—宮古島 人煙稀少，海和自然景觀都超漂亮，是我看過最多海龜的地方，可以說是日本的一塊淨土 想要走耍廢放鬆的度假行程，宮古島絕對是個好選擇 想了解更多精彩內容，都在本集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2025-09-0831 min娜！個聊天室
娜！個聊天室EP32. 年中考核⎯你以為緊張的是你，其實主管/老闆更緊張 | Sheena's podcast睽違四個月終於回來啦～ 這次一樣請到固定班底：今天沒喝酒的大賓 一起來分享這陣子剛忙一個段落的「年中考核」心得 其實每次考核都像在開驚喜包 總會冒出一些突如其來的變化，讓人有點招架不住 所以我自己一天最多只能面談兩位，畢竟還得消化彼此的情緒； 但大賓竟然能一天連續面談四位？！ 這次大賓甚至還問了司機：我們兩個有什麼地雷？ 沒想到他的回覆讓我們都笑到不行 想聽更多精彩內容，都在本集的「娜！個聊天室」 #考核制度 #年中考核 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2025-08-2534 minTeaching Python
Teaching PythonGuiding Education with Sheena O'ConnellDescription In this episode, we're thrilled to welcome Sheena O'Connell, an educator and developer from South Africa who has been making waves in the Python education community. Sheena shares her journey from electrical engineering to founding Prelude, where she runs advanced Django learning sprints and teamwork training courses. We explore the critical importance of soft skills in technical education, diving into Google's Project Aristotle and the five key factors that make teams effective: psychological safety, dependability, structure and clarity, meaning, and impact. Sheena provides fascinating insights into how cultural concepts like Ubuntu ("I am because...
2025-07-1547 minThe Tao of Self-Confidence
The Tao of Self-Confidence920: Big Asian Energy With Sheena Yap ChanInfo from Big Asian EnergyIn this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through.We talk about the realities of self-doubt, how perfectionism and fear keep us stuck, and why learning to believe in yourself is the most radical, life-changing thing you can do.
2025-05-2743 min娜！個聊天室
娜！個聊天室EP31. 直播帝國的背後故事（下） feat.溫倪詩 | Sheena's podcast這集開始聊聊 VANNISE I 溫倪詩創立後的新手村階段！ 那些什麼都得自己來的草創期，雖然辛苦，卻也練就了發現問題、解決問題的能力 因疫情期間整體局勢的變動，他們回到台灣 才發現原來直播圈內藏有不少潛規則 原以為那些高到難以想像的觀看人數和營業額，並不一定是真實數字 而Bennise和Tony的直播觀看人數一開始雖不算驚人 但憑藉努力的經營與對待顧客的真誠，直播結單率竟能高達九十幾％！ 這集雖然長度精簡，但內容很紮實 還有大賓突然回憶起「萊可醫美火災」的荒謬插曲 更多精彩內容，都在「娜！個聊天室」 #創業辛苦談 #草創時期 #直播帶貨 #國外代購 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official
2025-04-2319 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron - Go Be Delulu! Why a Lil Delusion May Be Your Superpower Season 2 Episode 3The Self Centered Podcast w/ Sheena Aaron - Go Be Delulu! Why a Lil Delusion May Be Your Superpower season 2 episode 3.
2025-04-1605 min娜！個聊天室
娜！個聊天室EP30. 直播帝國的背後故事（上） feat.溫倪詩 | Sheena's podcast這次錄音大陣仗直接派上四支麥克風！ 因為娜個聊天室邀請了重量級來賓──低調卻實力驚人的直播指標VANNISE I 溫倪詩！ 請到品牌的兩位招牌直播大老闆Bennise&Tony來分享他們 如何一步一步打造出屬於自己的直播帝國 因為我們彼此實在太多共通點了：夫妻創業、白手起家、年齡相仿，話匣子一開根本停不下來 原本的訪綱是設定錄一集，沒想到直接聊到需要分為上下兩集 從Tony曾經在加拿大當過接送媽媽桑的司機 到他和Bennise兩人意外譜出戀曲的故事都收錄下來了 內容絕對是精彩絕倫！ 快來收聽本集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2025-04-0941 minThe Tao of Self-Confidence
The Tao of Self-Confidence916: Bridging the Confidence Gap With Sheena Yap ChanIf you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click here to preorder your copy of the bookP.P.P.S. Order my book Wiley today. Click...
2025-04-0112 min娜！個聊天室
娜！個聊天室EP29.30歲之後必學的事 | Sheena's podcast30歲算是人生一個階段的重要轉捩點 這集就來聊聊我和大賓過30歲後的轉變和體悟 男女的感受真的大不同！ 對我來說，過了30歲，我學會的是能夠更好的接納自己的情緒 用鬆弛的態度面對所有事； 而大賓代表男性視角，他認為30歲後 更多的是讓他學會如何應對社會對男性的期許與壓力，有種男孩變男人的感覺 大家覺得過了三十歲，自己有什麼特別顯著的轉變嗎？ 歡迎留言與我們分享～ 更多精彩內容，都在本集的 「娜！個聊天室」！ _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2025-03-2632 min娜！個聊天室
娜！個聊天室EP28. 最近在幹嘛：娜！些流水帳 | Sheena's podcastEP28. 最近在幹嘛：娜！些流水帳 又好久沒錄音啦！這次輕鬆一點先跟大家閒聊近況， 以及分享一下我們的新品牌—— 「萊寵牠」 🐶🐱✨ 上個月我們帶著萊寵牠的工作團隊一起到台北參展， 看著夥伴們從籌備到最後都非常努力，真的覺得好感動！ 也讓我回想起了，當年我跟羅賓兩人參加旅遊展的過程 那個時候窮到擺設只有一張長桌、一台音響，還有大賓親自剪的影片輪播🤣 雖然辛苦，但也是留下了很深刻又珍貴的體驗和回憶 除此之外，這集當然也少不了夫妻日常鬥嘴啦！ 想了解更多精彩內容，請聽本集的 「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 萊覓果精品水果 @likefruit_official 萊寵牠 @likepets_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2025-03-1327 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Ep 18: Mirror, Mirror: looking back helps you level up The Self Centered Podcast w/ Sheena Aaron Ep 18: Mirror, Mirror: looking back helps you level up
2024-12-1707 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 17: Grateful Not HatefulThe Self Centered Podcast w/ Sheena Aaron Episode 17: Grateful Not Hateful
2024-12-1007 minThe Tao of Self-Confidence
The Tao of Self-Confidence909: Sweet But Fearless With Sheena Yap ChanThis episode will be different since I was interviewed on the Sweet But Fearless Podcast with Mary Sullivan.  I hope you enjoy today's episode and this will be the last episode for 2024.  The Tao of Self-Confidence will be back with a brand new episode on January 7, 2025.  Happy Holidays to you and your loved ones!To learn your self-confidence personality, you can take a free quiz here.If you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you...
2024-12-1031 min娜！個聊天室
娜！個聊天室EP27. 出國旅遊變愛情墳墓 | Sheena's podcast大家思念已久的AKA酒局很多的大賓回歸啦！ 這次主題又是熱辣辣的兩性話題 到底出國是吵了什麼，讓大賓想直接坐飛機回家？ 到底是Sheena比較雷還是大賓？ 更多精彩的內容都在本集的 「娜！個聊天室」 #出國旅遊 #情侶出遊 #愛情墳墓  _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-12-0634 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron: Ep 16 Loving Yourself Without Losing YourselfThe Self Centered Podcast w/ Sheena Aaron: Ep 16 Loving Yourself Without Losing Yourself
2024-12-0308 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 15: Overcoming Limiting BeliefsThe Self Centered Podcast w/ Sheena Aaron Episode 15: Overcoming Limiting Beliefs
2024-11-2607 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast W/ Sheena Aaron Ep 14: Finding Your Tribe (The Yellow Pill Community)The Self Centered Podcast W/ Sheena Aaron Ep 14: Finding Your Tribe (The Yellow Pill Community)
2024-11-1910 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast W/ Sheena Aaron Ep 13: The Journey to Self ActualizationThe Self Centered Podcast W/ Sheena Aaron Ep 13: The Journey to Self Actualization
2024-11-1210 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Ep 12: Speak It Into Existence - Power Of Affirmations The Self Centered Podcast w/ Sheena Aaron Ep 12: Speak It Into Existence - Power Of Affirmations
2024-11-0509 min娜！個聊天室
娜！個聊天室EP26. 醫美小白集合！feat.武醫師 | Sheena's podcast錄了25集終於要認真聊到我的本行了（？） 這集請到了一位不得了的大來賓- 萊可美學的醫療長 武洵白醫師！！！ 特別為「醫美小白」準備那些常見的100萬個疑難雜症 從肉毒到音波，再到最近很流行的用語「饅化」， 武醫師都將一一提供專業解惑，幫助大家踏出美麗自信的第一步！ 更多精彩內容都在本集的 「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-11-0531 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 11: Finding Balance In A Busy World The Self Centered Podcast w/ Sheena Aaron Episode 11: Finding Balance In A Busy World
2024-10-2907 min娜！個聊天室
娜！個聊天室EP25. 完美都是從自律開始feat.蕾蕾(下集) | Sheena's podcast上一集蕾蕾分享自媒體的經營乾貨 下一集分享了雙贏思維，她為何會自律？ 從參加健美比賽到自媒體再到創業 自律不是每天應該幾點要做什麼事 而是你必須清楚知道「你要做這件事」 越嚴謹越難開始，先學會「開始」， 再慢慢優化很重要！ 更多如何自律的精彩內容都在本集的 「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-10-2922 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron episode 10: The Role Of Mindset in Self Actualization The Self Centered Podcast w/ Sheena Aaron episode 10: The Role Of Mindset in Self Actualization
2024-10-2306 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 9: Rewriting The Narrative The Self Centered Podcast w/ Sheena Aaron Episode 9: Rewriting The Narrative
2024-10-1513 min娜！個聊天室
娜！個聊天室EP24. 完美都是從自律開始 feat.蕾蕾 (上集) | Sheena's podcast這集很榮幸邀請到我的自媒體女神-蕾蕾！ 感謝蕾蕾把她的podcast處女秀，獻給了娜個聊天室～ 跟她認識雖久，但一直以來都沒有機會 好好聊聊她從零到有的心路歷程 今天！蕾蕾將把連我也不知道的秘辛一起分享給妳們！！！ 除了有關於自媒體經營的乾貨， 也有遇到數據焦慮或低潮的解決方法 更多精彩內容都在本集的 「娜！個聊天室」 下集未完待續～ 請大家記得鎖定兩週後的更新🫶🏻 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-10-1533 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 8: Self Care As A Non Negotiable The Self Centered Podcast w/ Sheena Aaron Episode 8: Self Care As A Non Negotiable
2024-10-0812 min娜！個聊天室
娜！個聊天室EP23. 娜個女人系列-精緻豬豬女孩feat.敏花 | Sheena's podcast沒錯！娜個女人系列直接一次兩集給妳們 這次還是我們當紅炸子王敏花 總是無私分享好物、很愛自己的精緻豬豬女孩，到底都做了哪些事？ 除了做臉、醃身體、點香氛以外，心態也很重要？ 變精緻到底能獲得什麼樣的人生紅利呢？ 更多精彩乾貨，都在本集的 「娜！個聊天室」 #裝扮自己 #愛自己 #女性思維 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-09-3035 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 6: Setting Boundaries For A Healthier You What’s up, my beautiful, radiant souls?! Welcome back to "Self Centered," the Yellow Pill podcast where we keep it real, keep it fun, and keep YOU at the center of your life. I’m your host, Sheena, and today’s episode is about one of my absolute favorite topics: Energy. That’s right, we’re talking about vibes, baby—the good ones, the bad ones, and how the energy you bring into every space can make or break your life.
2024-09-2419 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast w/ Sheena Aaron Episode 5: Big Energy What’s up, my beautiful, radiant souls?! Welcome back to "Self Centered," the Yellow Pill podcast where we keep it real, keep it fun, and keep YOU at the center of your life. I’m your host, Sheena, and today’s episode is about one of my absolute favorite topics: Energy. That’s right, we’re talking about vibes, baby—the good ones, the bad ones, and how the energy you bring into every space can make or break your life.
2024-09-1709 min娜！個聊天室
娜！個聊天室EP22. 娜個女人系列-從零開始的創業談 | Sheena's podcast停更了好久，我終於回來啦～ 回歸的第一集當然要邀請妳們最喜歡的來賓呀！ 含金量十足的1688女神-王敏花，這次將跟我們分享封藏已久的創業故事， 以及創業初期的心態與眉角 聊天過程中，當然也少不了花式招牌胡說八道 乾貨滿滿又好笑的內容， 都在本集的 「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-09-1732 minThe Self Centered Podcast with Sheena Aaron
The Self Centered Podcast with Sheena AaronThe Self Centered Podcast W/ Sheena Aaron Ep 4: Navigating Relationships w/ The Yellow Pill Mindset Hey, hey, beautiful souls! Welcome back to "Self Centered," the Yellow Pill podcast where we keep it real, keep it fun, and keep it all about YOU! I’m your host, Sheena, from Style by Sheena and the mastermind behind Lifestyle by Sheena, and today, we’re diving into a juicy topic that’s going to have you rethinking everything you thought you knew about love and relationships. So, let’s talk about it—Balancing Self and Partnership: How to Thrive Together. Because let’s be real, relationships can be a beautiful thing, but they can also be...
2024-09-1011 minRaw Talk with Sheena
Raw Talk with Sheena#102 The Clear Passage Method for Adhesions, GI Blockages & Reproductive Health w/ Larry WurnIn this thought-provoking episode, Sheena Mannina sits down with Larry Wurn, co-founder of Clear Passage, to discuss the revolutionary approach to healing adhesions, resolving GI issues, and improving women’s reproductive health. Larry shares inspiring and mildly intense medical stories, highlighting the impact of Clear Passage’s non-surgical methods. Sheena reflects on her personal experience with their services, including how it helped her process residual trauma from labor. Together, they explore the intricate ways the body heals, the connection between physical and emotional health, and the profound outcomes experienced by women worldwide. If you’re curious about holistic healing, adhesions, or man...
2024-09-0946 min娜！個聊天室
娜！個聊天室EP21. 大賓的初次狩獵秘笈 | Sheena's podcast《那些從未公開過的，大賓的秘密》 這集要來跟大家聊聊大賓&Sheena的相遇荒唐故事 大賓當初竟然是用「學英文」來搭訕Sheena？！ 到底誰是獵物誰是獵人？ 大賓身為情場高手，又有哪些約會武器呢？ 更多精彩內容都在這集的 「娜！個聊天室」 #初次上鉤 #約會守則 #暖男教學 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-06-2631 min娜！個聊天室
娜！個聊天室EP20. 另一伴要找相似的還是互補的？ | Sheena's podcast 大家好久不見啦～很抱歉停更了近一個月的時間 週年慶的前置作業剛忙完一段落， 終於可以跟妳們聊聊天～ 這集我們消失已久的大賓，也肥來啦！ 大賓剛回歸就來勢洶洶，想法很多 究竟這集能不能好好說話呢？ 我們到底有多互補，卻又多相似呢？ 更多精彩內容都在本集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-06-0427 minRaw Talk with Sheena
Raw Talk with Sheena#96 Sam Interviews SheenaWelcome to a very special bonus episode of 'Raw Talk with Sheena’! In this week’s episode, we've collaborated with Sam Guia from the 'Mics to Millions' podcast! Sam Brake Guia, Co-founder of PodWritten, brings exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry. In this week’s episode, Sam sits down with Sheena and gets the answers to questions you want to know! You’ll discover how Raw Talk with Sheena began, what goes into crafting our episodes, how we connect with you, our listeners, and how starting a podcast can enhance your marketing efforts in your bus...
2024-05-0637 min娜！個聊天室
娜！個聊天室EP18. 不要輕易嘗試寵物溝通，你會哭！ | Sheena's podcast 這集請好友小偉來聊關於寵物溝通的奇幻旅程 養阿吉11年至今，接觸過各種各樣的溝通師 在溝通的過程中也發生了許多有趣的對話 阿吉竟然能感受到費洛蒙的散發，在行床前都會巧妙避開？ 本來以為只是聊寵物溝通的奇聞軼事 最後現場竟然哭成一團.….. 究竟阿吉有多語出驚人？ 更多精彩內容都在本集的 「娜！個聊天室」 #寵物溝通 #貓奴 #貓咪剪刀法 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-04-1637 min娜！個聊天室
娜！個聊天室EP17. 員工訪談：每個人身上都擁有寶藏 | Sheena's podcast 這次邀請到大家應該都很熟悉的Simon 也是萊可中區的業務部主管 本以為能讓聽眾聽到他擁有的寶藏 沒想到從頭到尾我都在替他噴出來的話捏把冷汗 到底Simon說了些什麼，讓我快跟他吵起來？ 更多精彩內容都在本集的 「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-04-0224 minOne Step Ahead
One Step AheadOSA - Episode 4 Getting to Know SheenaIn episode 4, we get to know the creator of the OSA series as she shares about her journey (so far!) with co-host Sabrina Siwiec. CONTACT Connect with us at: Sheena@strategiclearningdesign.com https://www.strategiclearningdesign.com @strategic_learning_design https://www.linkedin.com/in/sheenawilson/ counsellingwithsabrina@gmail.com https://sabrinasiwiec.com/ @Sabrina.siwiec https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/
2024-03-281h 08娜！個聊天室
娜！個聊天室EP16. 男女生就是無法彼此理解的生物 | Sheena's podcastEP16. 男女生就是無法彼此理解的生物 延續上次好好說話的主題， 在站在對方立場思考的時候，才忽然發現原來我們如此不一樣 男女生的思考邏輯究竟有多天壤之別？ 一般情侶或夫妻會碰到的差異，我跟大賓是否也會碰到？ 歡迎收聽這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-03-1919 min娜！個聊天室
娜！個聊天室EP15. 好好說話之改變他人是神經病 | Sheena's podcast 又是一個相愛相殺的主題， 這集大賓依然很白目，但我還是耐住性子，堅強地把它錄完了！ 好啦開玩笑的，這次有很多超實用的溝通技巧 以及我個人如何轉念的分享 更多精彩內容都在本集的 「娜！個聊天室」 #好好說話 #溝通力 #改變對方是神經病 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-03-0630 minFor the Glory KC - A Sporting KC Podcast
For the Glory KC - A Sporting KC PodcastRemi Knows Who Sheena is and She's Mortified!S3E09 - For the Glory KC is back with the 74th episode of the show! Sporting Kansas City played their home opener, and it went really well... for 94 minutes. We break down the end of the game, rate the replacement refs and make numerous other observations about the game. Peter Vermes was not very happy, but he didn't blame the replacement refs. Though he did get very fired up in the post-game press conference. Before we get to the soccer though, we have to take a detour to Sporting KC media day. I have...
2024-03-041h 26娜！個聊天室
娜！個聊天室EP14. 創業教我們的娜些事 | Sheena's podcast 曾經不甘於現狀的創業精神， 苦中作樂，越熬越找到成功的方向 今天我們不打鬧，萊聊聊創業者須具備的條件 也分享一些我們的心路歷程給想要創業的你們 娜&賓受用的創業觀念、思維 都在這一集 「娜！個聊天室」 #創業 #企業家具備條件 #創造力 #創業經驗談 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-02-2727 min娜！個聊天室
娜！個聊天室EP13. 娜個女人系列-當女人成熟時 feat.敏花 | Sheena's podcast 新單元「娜個女人」的第一集邀請到我們人稱戰鬥陀螺的王敏花小姐！！！ 年紀輕輕就遇過大風大浪，造就強大心理素質的她 今天要來跟我們分享她的心路歷程，以及感情觀、價值觀、人生觀 更多精彩內容都在本集「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-02-2037 min娜！個聊天室
娜！個聊天室EP12. 成年人的浪漫：可愛又迷人的北海道 | Sheena's podcast 一到冬季，北海道就成為大家的旅遊首選 究竟除了漫天的白雪外，北海道還有什麼迷人之處呢？ 從北海道必去景點到新手滑雪攻略都報給你知 更多精彩內容都在本集「娜！個聊天室」 #北海道景點 #北海道住宿推薦 #滑雪新手攻略 #滑雪行前準備 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-02-1335 min娜！個聊天室
娜！個聊天室EP11. 員工初訪/精品業轉職醫美業 | Sheena's podcast《從精品業到醫美業，Sheena的愛將分享轉職心路歷程》 客座來賓終於不再是小賓啦～ 今天邀請到我的愛將兼護花使者：水晶 萊跟我們聊聊她從精品業轉職到萊可一路的美好（或挫折） 水晶一直唸著很緊張，沒想到產出一堆金句？ 更多精彩內容趕快進來收聽這集的「娜！個聊天室」 #土象星座很耐操 #老闆歡迎指定土象星座 #轉職分享 #溝通力 #精品業#醫美業 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-02-0527 min娜！個聊天室
娜！個聊天室EP10. 娜！些旅遊大雷包，神隊友vs.豬隊友 | Sheena's podcast 這集原以為是輕鬆閒聊，沒想到火藥味十足？ 小賓雖然是意料中的超級豬隊友（大名鼎鼎的洗面乳事件）， 但Sheena竟然也曾弄丟小賓最寶貝的東西，讓小賓氣到跟爸爸說？ 還有小賓的出國安撫另一半秘技， 更多精彩內容，請進來收聽這集的「娜！個聊天室」 #旅伴須知 #好旅伴 #壞旅伴 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-01-2928 min娜！個聊天室
娜！個聊天室EP09. 娜&賓的2023年度總結 | Sheena's podcast 這集根本是羅賓拾回他專業面的一集吧！ 本集跟大家聊一聊我們對23年疫情後產業變化的感想、對24年預測想法， 還有那些23年帶給我們最難忘的回憶 #海島婚禮 #萊旅遊正式開張 #萊覓果開幕  #員工海外旅遊 #獨旅 更多精彩內容趕快進來收聽這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-01-2227 min娜！個聊天室
娜！個聊天室EP08. 年初轉職備戰！娜&賓的面試寶典 | Sheena's podcast 我們從創業以來至今，面試過各式各樣的人，優秀的、傻眼的都有 今天這集就來分享： 到底如何讓面試官留下好印象？以及娜些面試的有趣個案 更多面試須知及QA，趕快進來收聽這集的「娜！個聊天室」 #面試問答 #年初轉職 #老闆教你面試 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-01-1524 min娜！個聊天室
娜！個聊天室EP07. 沒房沒車，但我還是嫁了 | Sheena's podcast＜沒車沒房，你會嫁嗎？＞ 婚姻就像一場投資，會影響妳的人生下半場 到底當初羅賓是如何在沒房沒車的情況下，讓我願意嫁的？ 今天就來分享我的不專業分析，讓女孩們理性參考～ 馬上收聽這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-01-0820 min娜！個聊天室
娜！個聊天室EP06. 是老闆還是老婆？| Sheena's podcast《夫妻共事，磨出共識》 夫妻感情或是事業都需要耐心經營， 身邊朋友、網友甚至是工作往來的廠商， 最常問到的就是如何做到一起共事不傷感情？ 我們到底是怎麼磨合、怎麼在對的時間點說對的話的？ 小撇步都收錄在這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2024-01-0323 min娜！個聊天室
娜！個聊天室EP05. Sheena老師萊上課，娜些妳不能不知道的旅遊英文！| Sheena's podcast《出國自我保護必學的旅遊英語》 Sheena老師重出江湖？！ 用最簡單、最短的句子與單詞 讓你們去機場、過海關、住宿都免煩惱 #旅遊英文 #機場英文 #住宿英文 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2023-12-2528 min娜！個聊天室
娜！個聊天室EP04. 我竟然也有獨旅的一天 | Sheena's podcast第一次的獨旅就成了婚姻危機的導火線？ 羅賓搞失蹤？助理也聯繫不上？ 東京獨旅行程&感想大公開！ 更多精彩內容都在這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2023-12-2124 min娜！個聊天室
娜！個聊天室EP03. 老闆也曾經是個打工仔 | Sheena's podcast《每一份工作，都是促成成功的養分》 這次邀請到流量密碼：我老公羅賓aka喝醉的打工仔小賓 一起來聊聊那些年我們做過的工作 #色誘女客人得到最佳服務生 #電話銷售 #電影院打工造成工傷 #學生愛上英文老師 更多精彩內容都在這集的「娜！個聊天室」 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2023-12-1139 min娜！個聊天室
娜！個聊天室EP02. 去成都當辣妹子 | Sheena's podcast《兩天兩夜的成都快閃》 現在的成都變得怎麼樣了呢～ 成都道地的麻辣鍋跟台灣海底撈還是有差？ 羅賓的麻辣兔頭戰爭終究是失敗了 更多有趣內容歡迎收聽這集的娜！個聊天室😆 _____________________________________________ 萊可集團主理人Sheena IG：sheenalin_ 《萊可集團旗下品牌》 醫美/SPA芳療/抗老醫學 @ladylike__official 萊可良品優格 @ladylike_yogurt 萊旅遊 @liketravel_official 小額贊助支持本節目： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2023-12-0422 min娜！個聊天室
娜！個聊天室EP01. 娜！個聊天室開張 | Sheena's podcastSheena的podcast終於開張啦～ 第一集總是特別緊張，但還是想要分享更多我的生活與故事給大家 如果想聽什麼主題，都歡迎留言給我喔！ 這裡留言>>>https://open.firstory.me/user/clpk0alsd0018010v53ukcdjv/comments
2023-11-2905 minLove Hard podcast
Love Hard podcastSheena getting things off her chestSheena been going through a lot and I'm doing my best to be there for her. Sometimes you just got to sit and listen, so in this episode she does just that. She talks about the things that's going on in her life with her family and its deep. So, take a second and listen to her and what she got to say.  
2023-09-1829 minBurnout to Brilliance by Sheena Schuy
Burnout to Brilliance by Sheena SchuyEp 84 - Is your fear of being seen holding you back? From therapist Sheena SchuyHey beautiful soul, in this episode, we breakdown how a fear of being seen has held back my therapy clients as well as my business coaching clients – and me. I talk about ways where you can address the fear of being seen and how this might be showing up for you. and like I mention I’ve got a brand-new channel on Instagram where you can come listen and join and have chats with me called the clarity collective chats to come join me over there. And of course if you want to know the personalities that were mentioned in this...
2023-09-0318 minSecure The Border: Save Texas
Secure The Border: Save TexasThe Invasion of the US: Most Americans remain oblivious Special Christmas Eve Edition. Sheena discusses the current state of the border, specifically the El Paso - Mexico border. Sheena goes into detail on the Mayor of El Paso refusing to allow Governor Abbott to deploy the Texas National Guard but would rather call on aid from the U.N. instead. Sheena also discusses the increased prostitution, and lude acts that volunteers and airport workers are forced to turn a blind eye to, at El Paso International Airport because of the increase in migrants illegally crossing the border. If you think this is only happening in El Paso, think...
2022-12-261h 18TRUTHFULLY STEW PODCAST
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT STEW | Introducing the Truthfully Stew Podcast | Sheena StewardEPISODE 1: Hey Ya'll, welcome to the Truthfully Stew podcast! I'm your host Sheena Steward. I'm so excited to sit down, relax, and spend time with you. Each episode will be a heartfelt, unfiltered conversation about love, life, feelings, and everything else that finds itself in between those relatable categories. Some of you may already be familiar with my storytelling style from my blog Love At Any Stage, no worries about whether or not the content will be just as truthful. It will be. My candid quotes and anecdotes will be just as potent as they always were. Relax, because...
2022-08-1802 minSeasons with Sheena Joy
Seasons with Sheena JoySeasons with Sheena JoyI’m Sheena Joy, and welcome to Seasons with Sheena Joy podcast where I share my experiences and lessons in the different seasons of my life. Our lives go through seasons like spring, autumn, summer and winter. But every season is unique and has its own beauty. Join me as I walk through these seasons and learn from them. I hope that you will also learn things that will add value to you in your own seasons in life. See you!
2021-06-0501 minLEAD Young Adults
LEAD Young AdultsQuick Encouragement with Pastor SheenaJoin Pastor Sheena for a quick word about reminding us to REST and not allowing the world to shake our emotions when things are unknown. 
2020-10-1410 minMeaningFULL Work
MeaningFULL WorkEpisode 36: Get to know Kiarra and SheenaGet to know a little bit more about Kiarra and Sheena, and why they think MeaningFULL Work is so important.
2020-04-2210 minSheena Diane\'s Audio Blog
Sheena Diane's Audio BlogAll about Sheena and JohnnyThe story of Sheena and Johnny. Married 12 years today... Aug 17th 2006 --- Support this podcast: https://podcasters.spotify.com/pod/show/sheenadiane/support
2018-08-1745 minSpark Joy
Spark JoyEp 36 | The Tao of Self Confidence with Sheena Yap ChanSelf confidence is one of those things that some people seem to be born with while others struggle and struggle, feeling confident some days and completely defeated the next. It can feel very elusive, but our guest today absolutely that believes self confidence can grow and flourish in all of us. Our guest, Sheena Yap Chan is a blogger, podcaster, consultant, author and speaker whose sole purpose, drive and passion is to help build women’s self confidence from the ground up. She currently inspires women everyday through her podcast called The Tao of Self Co...
2018-05-0835 minSheena Diane\'s Audio Blog
Sheena Diane's Audio BlogSheena Sings!Sheena sings :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sheenadiane/support
2018-03-0933 minRaw Talk with Sheena
Raw Talk with Sheena#70 Lucid Dreaming: The How and the Why with Ryan HurdIn Ryan’s second guest episode of Raw Talk with Sheena, the Basic Witches and Raw Talk listeners requested more detailed information on how to begin lucid dreaming. Ryan and Sheena discuss lucid dreaming, in depth, while also connecting that topic to an edible trip Sheena experienced while vacationing in Denver this winter. As always, the conversation develops to an informative, experiential and always inspiring episode. Tune in for a Raw take on what lies beneath the pillow. ——— More information on Ryan Hurd: Ryan Hurd is the founder of DreamStudies.org, a website dedicated to sleep, dreams and consciousness studies.  His books i...
2018-02-011h 14Raw Talk with Sheena
Raw Talk with Sheena#54 Meditation Special * Love + Release * by Sheena30 min mediation for connection, love and release led by Sheena live from The Space at Raw Republic guided for a time where the universe is working on your side to create newness, knowing that you are supported in that release. theres a power within you that is a part of everything that can do everything on behalf of you. release. love. let go. connect. and just be.
2017-08-2031 minRaw Talk with Sheena
Raw Talk with Sheena#53 From the Original Source, with Sheena's MomIn this episode, Sheena sits down with her mother and sister to inquire on their reaction and experience of the shifts and changes she's gone through over the past few years. From a family perspective, this episode addresses the emotions and feelings that can come up when expansion and major reorganization takes place on the home front. Tune in to meet Sheena's closet blood relatives, her mom, Terrie Mannina, and another hello from her sister, Sherri. BASIC WITCH SUPERCOURSE DETAILS DATE: October 20-22, 2017 LOCATION: Raw Republic 4528 Magazine Street New Orleans, LA 70115 PRICE: 1-payment, $849 OR 3-installments of $283 SUPERCOURSE SIGN UP Please...
2017-08-2059 minRaw Talk with Sheena
Raw Talk with Sheena#35 Sheena says Trump isn't THAT bad, and her childhood friend softens that blowIn this episode, Sheena is joined by her best friend of over 20 years, Randee Unsworth. Although Randee is a master stylist and the Studio Service Coordinator of the Saks Fifth Avenue Club in New Orleans, LA, she also has an affinity for politics. Sheena, Randee and Amberleigh discuss controversial political topics and suggest that Trump being elected president may be one of the best things for the country.
2017-03-031h 25Raw Talk with Sheena
Raw Talk with Sheena#34 Sheena's meditation teacher reveals insight on BIG SHIT happening on the planetSheena + Amberleigh interview Cindy Daigle, a 35-year studier of Masters of many lineages, traditions and lifestyles around the world. Having spent time in rainforests, caves, and monasteries, Cindy sees that the world and people on it are capable of shifting at an exponential rate, no longer needing many of the tools and traditions that we have all been studying. Tune in for revealing insight on what is happening, what you can do, and how you can raise your own frequency.
2017-02-231h 16The Tao of Self-Confidence
The Tao of Self-Confidence280: Turning Setbacks Into Comebacks With Sheena Vera CruzSheena Vera Cruz is an Artist Development & Movement Coach, Choreographer and a host. While she was known as a professional dancer in streetdance and hiphop she is currently an ambassador and trainer for the Nike Women – Nike Training Club (NTC). Sheena has gone through many setbacks in her life but she has learned to see the good in every setback and allow opportunities to come her way. Her setbacks has also helped her find her true purpose in life. Listen to Sheena's episode as she shares her story. Also, we will be taking a short Christmas and New Year's break an...
2016-12-2116 minRaw Talk with Sheena
Raw Talk with Sheena#16 Analyzation of a Sheena&Amberleigh Texting SituationSheena and Amberleigh garner insight on one another's communication habits, revealing lessons for each of them and Raw Talk listeners. The two also give information on how the moon affects our behaviors and hormones and how to tap in to the potential of the moon to harness what it can provide.
2016-09-301h 12Raw Talk with Sheena
Raw Talk with Sheena#13 Sheena & Amberleigh on HAIR LOSS, HORMONES + How to be like Kate HudsonThe girls recap on their first Kundalini yoga class experience, where Sheena describes what it feels like to be like Kate Hudson. Sheena interviews Amberleigh on a listener-requested topic of natural healing for hair loss in women and men. This conversation is empowering to those trying to heal their hormones through food and natural methods.
2016-09-081h 06Raw Talk with Sheena
Raw Talk with Sheena#9 MEDITATION // Sheena Guides Heart Opening MeditationA Recorded guided meditation taught at Raw Republic by Sheena, this meditation focuses on connecting with and opening the heart chakra. This practice is a perfect one for the end of the day, relaxation and complete release and additionally opens the heart for both giving and receiving purely. We bring you this meditation with so much love. Please do not practice while driving or operating machinery.
2016-08-1632 minRaw Talk with Sheena
Raw Talk with Sheena#6 Sheena & Amberleigh in 'THE FOOD ISSUE'Sheena talks with her healer and holistic health practitioner extraordinaire, Dr. Amberleigh Carter about eating for nutrients, based on intuition, for optimal health. This new concept of eating expands into every aspect of your life, meaning, if you are eating based on someone else's structure, in some ways, you are not nourishing yourself. Tune in for tips on some amazing nutrient-rich foods, how to eat, how to shift your patterns on eating, and what's worked best for Sheena and Amberleigh. The girls also touch on both of their experiences on their friend Stassi's podcast "Straight up with Stassi" Tune in...
2016-07-301h 11Raw Talk with Sheena
Raw Talk with Sheena#5 Sheena talks with Yoga & Meditation Master, Nathalie CroixSheena talks with her yoga instructor, Nathalie Croix - owner of Shanti Yoga Shala in New Orleans, LA- on her journey to yoga, teaching, meditation and inner peace. The two talk about vibrations, energy, their teachers and all that makes their work and world meaningful. Tune in for a special episode with these inspiring girlfriends!
2016-07-261h 02Raw Talk with Sheena
Raw Talk with Sheena#4 Sheena talks with her Acupuncturist, Noell Eanes about Eastern Healing, Bali and love-based lifeSheena talks with her Acupuncturist and Shakuju therapist, Noell Eanes about Noell's journey in learning the practices she uses today. Beginning with 5-element acupuncture, Noelle has since included other certifications and programming into her practice, which she addresses on this podcast. Noell also provides as understanding of how Eastern medicine providers heal, her 1-month journey through Bali and how Love-based living and healing has changed her life.
2016-07-061h 01Raw Talk with Sheena
Raw Talk with Sheena#3 Sheena & Amberleigh talk about CHOOSING you reality & How to shift it + light-being talkSheena and Amberleigh discuss shifting your reality by evaluation your thought processes, your belief systems and actions to begin creating a new life. The girls play a clip from an amazing documentary they had been researching all week on Spirit Channelers. Sheena guides a 15-minute connection-meditation at the end. Don't want to miss this one!!!
2016-06-291h 13Raw Talk with Sheena
Raw Talk with Sheena#2 Sheena and Amberleigh talk facilitating physical healing through forgivenessIn this episode of Raw Talk with Sheena, Sheena and Amberleigh discuss the importance of forgiveness for healing. Amberleigh explains the Silva Method and how to utilize that modality for healing, and the girls talk practical ways to bring more vibrations of love into your every day life. Sheena and Amberleigh will begin to guide you in creating your own toolbox for healing your life.
2016-06-1853 minRaw Talk with Sheena
Raw Talk with Sheena#1 Sheena And Amberleigh Talk Energy WorkIn this episode of 'Raw talk with Sheena' Sheena talks with her friend and one of her health practitioners, Amberleigh Carter, about how to access energy in one's self, how to use that energy for healing and the benefit of facilitating that connection. Sheena introduces her 'pet parrot' and shares some laughs as the recording comes in live from Raw Republic's balcony.
2016-06-1849 minThe Tao of Self-Confidence
The Tao of Self-Confidence0: Sheena Yap Chan of the Tao of Self ConfidenceWelcome to The Tao of Self Confidence. my name is Sheena Yap Chan and I want to thank you for joining me in my very first episode. Every weekday, I will be sharing stories or interviewing the most powerful women of today. Each episode will be inspiring in its own right, as we will be telling you a story of an amazing woman’s discovery of self confidence. Feel free to check out thetaoofselfconfidence.com for resources, recaps, cool gifts and so much more, Are you looking for more speaking opportunities? This is your ti...
2015-08-2805 min