Shows
RockWaveRockWave n. 267 - S02E47RockWave n. 267 - S02E47 - 2025.07.29la Scaletta:01 - Red Sails In The Sunset (Williams/Kennedy) - Van Morrison 02 - Like A Rolling Stone (Bob Dylan) - Timothée Chalamet 03 - Without A Leg To Stand On (Lindsey Buckingham & Stevie Nicks) - Andrew Bird & Madison Cunningham 04 - Redemption Song (Bob Marley) - Fury In The Slaughterhouse 05 - I Couldn't Say It to Your Face (Arthur Russell) - Carson McHone 06 - Everybody Hurts (R.E.M.) - Al Green 07 - Seven Nation Army (The W...
2025-07-291h 29
For the Glory KCSporting KC's Salaries and Two Massive ComebacksFor the Glory KC is back with the 138th episode of the show!Sporting Kansas City returned to action for a double game week, but before we get to the games, we have to talk about the MLSPA salary release that included a lot of new numbers for Sporting KC players and a lot of updates to existing players. Needless to say, there are some shocking numbers that are both too high and frankly, too low.After that, we moved to the two games from the week, first tackling the 2-1 come from behind victory...
2025-06-301h 37For the Glory KCA Game of MisfortunesFor the Glory KC is back with the 136th episode of the show!Sporting Kansas City have lost back-to-back games for the first time in the Kerry Zavagnin era. While results haven't been perfect, it's a testament to how much better this team is. Against FC Dallas, it felt like an opportunity to avoid this very result as Dallas entered the game on a six-game winless streak. And it really felt like Sporting KC were the better side on the night.At least until things went off the rails. Referee Sergii Demianchuk had an outsized...
2025-06-161h 11
True Crime TonightLive from the Courtroom with Diddy, Weinstein Trial Declared a Mistrial, and Lori Vallow Found Guilty — for the Third TimeClosing arguments are expected to begin tomorrow in the retrial of Karen Read. Sade Robinson’s mother, Sheena Scarbrough, has launched the Sade’s Voice Foundation, a nonprofit organization dedicated to improving the lives of those in need. Lawyer and author Matthew Russell Lee has been covering Sean “Diddy” Combs’ trial since the very beginning and joins us to discuss up-to-date news on the case. Matthew has reported on in-person cases in the U.S. District Court for the Southern District of New York for Inner City Press. Tune in for all the details. See omnystudio.com/listener fo...
2025-06-131h 16For the Glory KCKansas City Soccer had a Pretty Tough WeekendFor the Glory KC is back with the 130th episode of the show!Sporting Kansas City continued their up and down form with a loss to FC Cincinnati after a fun win last weekend against the San Jose Earthquakes. Even though the results didn't go their way, it was a pretty competitive game. Many pundits are picking Cincy to win the Supporters Shield, MLS Cup or both and Sporting KC hung right there with them. If not for a "goal of the year candidate," maybe they earn the result.We talk about all the key...
2025-04-281h 22
Crazy Chester Radio HourCindy Walker & Marie Lewey - Crazy Chester Radio Hour Podcast Episode 56Cindy Richardson Walker and Marie Tomlinson Lewey are background vocalists from Muscle Shoals, Alabama. Collectively known as the Shoals Sisters, they can be heard on numerous recordings coming out of Muscle Shoals and Nashville. Collectively and separately they have sung on recordings by artists like Clarence Carter, Kris Kristofferson, Percy Sledge, Joan Baez, Willie Nelson, Garth Brooks, Gregg Allman and Carla Russell. Marie Lewey also sang on several Ronnie Milsap tours in the 1980s with Suzy Storm and Barbara Wyrick. Cindy Walker released a Christian album called Crusader in 1984 and has been singing with Lynda Carter (of Wonder Woman fame...
2025-02-1753 minFor the Glory KCSporting KC Want to Add Players "All Over the Place"For the Glory KC is back with the 118th episode of the show!Sporting Kansas City had a very busy week with two more preseason games under their belts. Before that theylocked down the signings of Designated Player Manu Garcia and Russian winger Shapi Suleymanov. Sheena and I discuss where they fit into the team and if it makes us more confident going into CONCACAF Champions Cup and the 2025 MLS season.After the second preseason game againstMinnesota United, theKC Soccer Journal asked Peter Vermes where he still wants to add to the roster."...
2025-02-111h 23For the Glory KCSporting KC "Will Have Additional Signings to Announce"For the Glory KC is back with the 114th episode of the show!
Sporting Kansas City had a lot of news this week. Two signings were made. The first was the addition of 19-year-old Homegrown Jacob Bartlett who was followed by veteran MLS striker Mason Toye. We break down what the signings mean, and what they don't.
Then Sheena and I get into the numerous quotes from the press conference with Chief Soccer Officer Peter Vermes and Sporting Director Mike Burns. The most impactful quotes, at least when it comes to roster building, were mostly...
2025-01-131h 29
In This New SeasonSheena Russell: Can I Handle It?Sheena Russell is the Founder and CEO of Made With Local. Originally from PEI, she is now based in Nova Scotia. Sheena started her business at local farmer’s markets and has grown it into one of the most sustainable food companies in the world, now offering her incredible granola bars and other products at more than 3000 retailers across Canada. In this heart open and relatable conversation, Sheena shares about imposter syndrome and the fear of not being resilient enough to handle growth as it comes. Kailea and Sheena discuss the notion of ‘capacity’ and tangible takeaways to deepen your s...
2025-01-0955 minRockWaveRockWave n. 238 - S02E18RockWave n. 238 - S02E18 - 2025.01.07la scaletta:01 - Circa Waves - Like You Did Before02 - Thus Love - Losing A Friend03 - Michael Kiwanuka - Follow Your Dreams04 - David Gray - Singing For The Pharaoh05 - Blossoms - Why Do I Give You The Worst Of Me06 - Villagers - A Matter of Taste07 - The National - New Order T-Shirt08 - Fury In The Slaughterhouse - Redemption Song09 - Kim Deal - Wish I Was
2025-01-071h 28For the Glory KCIs it Time to Panic about the 2025 Sporting KC Roster Build?For the Glory KC is back with the 113th episode of the show and the first one of Season Four!
Sporting Kansas City lead off the show, as is almost always the case. Just like the last episode two weeks ago, there are no signings but there is actually news.
The biggest of the stories broke today with the rumor that Alan Pulido may be departing Sporting KC to head back to Chivas in Liga MX. There are now three separate sources saying Pulido is leaving for Mexico, with the latest pegging the transfer fee...
2025-01-071h 27For the Glory KCThe Return of the Casual Perspective to For the Glory KCFor the Glory KC is back with the 108th episode of the show.
Finally, Sheena has returned to the podcast! After two weeks off, the casual perspective returns. Sheena weighs in on Sporting Kansas City's offseason roster moves, since she missed a chance to do it last week. [If you missed that episode, Juan, Josh and I all gave our thoughts in greater depth].
We also answer listener questions about where we might see the likes of Johnny Russell, Tim Melia, Remi Walter and others. Will it be inside MLS? Elsewhere? Retirement? Plus, Sheena commiserates...
2024-11-251h 25For the Glory KCReactions to Sporting KC's Roster Moves; Feilhaber Moving on from SKC IIS3E42 (#107) -
For the Glory KC is back with the 107th episode of the show.
The week of the offseason we've been waiting for and simultaneously dreading has arrived. Sporting Kansas City announced their roster moves, including moving on from eight players. And it sounds like they wanted to move on from more.
Due to an emergency, Sheena missed her second straight podcast (it's a really good reason, find it in your heart to forgive). In her stead we brought on not one, but two extra co-hosts: KC Soccer Journal st...
2024-11-181h 48For the Glory KCSporting KC's Season is Over, Now What?S3E38 - For the Glory KC is back with the 103rd episode of the show.
After a week off, the podcast returns. Sporting Kansas City also had a week off, and now we know the offseason schedule, so the urgency to do our fantasy Sporting Director episode has waned for a week. It'll make a great topic for next week.
This week though, we briefly talk about the action on the field in the season finale. Sporting KC lost 2-1 to FC Dallas, but technically outscored them if you count that Joaquin Fernandez own g...
2024-10-211h 28
'Tis the SoundtrackMerry Mixtapes: Ken Kessler - The Sounds of ChristmasA giant "Thank you" to Ken Kessler for participating in this inaugural episode of our Merry Mixtapes series!To learn more about Merry Mixtapes, check out Episode 10 of the podcast or the Merry Mixtapes Introduction article on our website.You can check out both The Sounds of Christmas podcast and radio station at https://soundsofchristmas.com.Great Christmas Music You May Never Have Heard BeforeChristmas is Coming - Payola$George Bailey - Carolyn SillsRed Lights (Merry Christmas) - Dreams So RealEasier Said Than Done - Jon AndersonChristmas Spirit - Richard MarxAlways...
2024-10-092h 06For the Glory KCHow Many Sporting KC Players Played their Final Home Game?S3E37 - For the Glory KC is back with the 102nd episode of the show.
Sporting Kansas City are one game away from the end of their 2024 season, but it's effectively over. This past Saturday served as the final home game of the season. According to my colleague, Mike Kuhn, a statistically terrible one. We keep our conversation about the 3-0 loss to LAFC to a minimum, though Tim Melia and the debut of Joaquin Fernandez got some time.
Mostly, we focused on a few of the players who are out of contract after...
2024-10-081h 07For the Glory KCSporting KC Advance and the KC Current Continue Their RestructureS3E33 - For the Glory KC is back with the 98th episode of the show! (Our 100th episode is coming up, should we do something special?)
Sporting Kansas City keep the momentum going with a huge semifinal win over Indy Eleven to book a place in the Lamar Hunt US Open Cup finals against LAFC. They got there on goals by Johnny Russell and Dany Rosero.
It wasn't always smooth sailing for Sporting KC though, as Indy Eleven gave them all they could handle in the second half, but Tim Melia repeatedly came up b...
2024-09-031h 10
Dad Educates DaughterS5:E9 - Sheena Easton, Chaka Khan, Martika, Shannon, Dolly Parton and Liza MinnelliThis week Rebekah learns about the Country singer who wasn't so successful in the UK chart as well as the Scottish singer who starred on the original reality TV series, The Big Time and went on the be more successful in the USA.
2024-08-291h 02
More Than A CookieMADE WITH LOCAL: SUSTAINABLE BUSINESS WITH SHEENA RUSSELLSheena Russell, an entrepreneur driven by her passion for creating a more equitable world, is the trailblazing founder behind Made with Local, a delicious Canadian snack food brand. We chat with her about: sustainability vs "rocketship" business growth, working with her husband, Made with Local's USA expansion, exciting branding updates, and the immense effort she puts into sourcing only the best ingredients.
2024-07-0847 minFor the Glory KCA Perfect KC Soccer Weekend and Front Office MovementS3E26 - For the Glory KC is back with the 91st episode of the show!
Sporting Kansas City got themselves back in the win column this week for just the fourth time this season. On Saturday night, they shut out Austin FC 2-0, just their second shutout in 21 tries this season. The victory was picked up by quality finishing and even better defense.
It also feels like someone over at Sporting KC in the technical staff may be listening to the podcast. Last week, we put out a loose plan for going forward in 2024...
2024-06-301h 53
Songcraft: Spotlight on SongwritersEp. 233 - BRUCE HORNSBY ("The Way It Is")Three-time GRAMMY winner and musical omnivore Bruce Hornsby chats about his wide-ranging career, from pop to bluegrass to jazz! PART ONE:Paul and Scott talk about their Instagram, a wild Genesis fact, and more. PART TWO:Our in-depth conversation with Bruce HornsbyABOUT BRUCE HORNSBY:Thirteen-time Grammy nominee and three-time winner Bruce Hornsby has built one of the most diverse, collaborative, and adventurous careers in contemporary music. In the early 1980s Bruce was writing songs, playing sessions as a musician, and touring as member of Ambrosia and, later, Sheena Easton’s ba...
2024-06-251h 20
The ONSIDE PodcastSheena Russell - Scaling in the Sustainable Food IndustrySheena Russell is a born-and-raised Prince Edward Islander and founder of Made with Local, a Maritimes-based snack foods company that creates simple, nourishing foods that are real & organic, for people and the planet. Made with Local was started at a Halifax farmer's market in 2012 and now their Real Food Bars can be found at over 3000 grocery stores across Canada and the US.The two chat about how Sheena started and scaled a sustainable food business. Sheena shares her challenges and priorities, including ethical and sustainable practices, diverse representation, and balancing work and family responsibilities. The two discussed...
2024-06-1235 minFor the Glory KCSporting KC Owners Say Peter Vermes' Job is SafeS3E23 - For the Glory KC is back with the 88th episode of the show!
Sporting Kansas City ended the streak! For the second straight season (let's not make it three, please) Sporting KC ended a 10-game winless run with a victory over the Seattle Sounders. This time, it was seven straight losses, so a win was a massive relief.
The question is, can Sporting KC sustain this success? They got the game winning goal against a 10-man Seattle side and their expected goals (xG) was actually lower than Seattle's. Then again, confidence can d...
2024-06-111h 19
jopomojoA, B, Q, R, S, T, U, VAs promised, I circled back around to fill in my gaps in Writer Pilgrim by So Elite’s month-of-May song-title poetry challenge — and got my entries in just before the clock struck midnight on May 31, 2024. So I’m reposting the letters I’d missed along the way: A, B, Q, R, S, T, U, and V. I followed the rules and limited myself strictly to song titles (with some poetic license applied to capitalization and punctuation) and I made them all into fourteen-liners, which you might therefore call pseudo-sonnets. I also created, as best I could wi...
2024-06-0205 min
Customers First PodcastMaking a Difference One Bite at a Time with Sheena RussellOn this episode of the Customers First Podcast, we had a fascinating conversation with Sheena Russell, the founder and CEO of Made With Local. She shared her journey of creating a company focused on producing delicious and nourishing foods made from locally sourced ingredients. Sheena's childhood in a food-focused and environmentally conscious family set the foundation for her passion for creating impact through her business. Starting with selling snack bars at farmer's markets, Sheena's company has now grown to retailers across Canada and into the U.S. Sheena emphasized the importance of building a community around the...
2024-04-3037 minCustomers First PodcastMaking a Difference One Bite at a Time with Sheena RussellOn this episode of the Customers First Podcast, we had a fascinating conversation with Sheena Russell, the founder and CEO of Made With Local. She shared her journey of creating a company focused on producing delicious and nourishing foods made from locally sourced ingredients. Sheena's childhood in a food-focused and environmentally conscious family set the foundation for her passion for creating impact through her business. Starting with selling snack bars at farmer's markets, Sheena's company has now grown to retailers across Canada and into the U.S. Sheena emphasized the importance of building a community around the...
2024-04-3037 minFor the Glory KCComfortable Wins and Offside ShenanigansS3E13 - For the Glory KC is back with the 78th episode of the show!
This week, we have a very special episode with not one, not two, but three hosts! I'm joined by some familiar names to those of you that read the KC Soccer Journal. Juan Cisneros and Xander Kennedy make their For the Glory KC debuts! Don't worry, Sheena will be back, but we just closed out an eight-day road trip with a seven-and-a-half-hour drive and only one of us was a soccer sicko enough to immediately make a podcast.
We...
2024-04-011h 26For the Glory KCSporting Kansas City Season PreviewS3E07 - For the Glory KC is back with the 72nd episode of the show!
Before we get to the soccer, despite my efforts to mostly keep the podcast out of the political realm, we have to speak of the horrible tragedy at Union Station this week in Kansas City. It shouldn't be political, but it somehow is. I realize sports are an escape for many, myself included, but I can't sit idly by. There are time stamps below if you want to 'stick to the soccer.' Or if you don't want to listen, that's...
2024-02-191h 01
HeartventuresEpisode 12- on starting her business at a 5ft market stand, to now being in Costco, buying a one way ticket to Ireland and raising adventurous, resilient, confident young women with Sheena RussellOn this episode of the Heartventures podcast, we sit down with Sheena Russell, creator of Made with Local real food bars. We learn about the business evolution of these bars, a fun fact about the branding that's a tribute to Sheena's family farm in PEI, her past travel adventures and how she is leading by example in raising adventurous, resilient, confident young women. Why not grab a bar and press play. Bonus points if you send us a selfie of you eating a bar while listening to the podcast :) And of course, here are the show notes.
2023-12-2057 minFor the Glory KCOffseason Roster Moves ReactionsS2E55 - For the Glory KC is back with the 62nd episode of the show!
On this week's episode, Sporting Kansas City made a series of massive roster decisions likely ending the KC soccer careers of Roger Espinoza and Graham Zusi. Sheena and I commiserate, remember fond times and get some of the feels out about their departure. On top of that, we talk about if the moves make sense and how we wanted to see their careers end. Plus, could they end up on other clubs? There is a lot of Roger and Zusi talk...
2023-12-031h 12
Brother from AnotherSean McDermott on hot seat; David Tepper fires another coach; Fans vs AthletesMichael Holley and Connor Rogers host the show today! Holley and Connor discuss Josh Dobbs’ 4 interception game, Justin Fields’ future, and Sean McDermott being on the hot seat. Sheena Quick joins the show to analyze the Panthers’ firing of Frank Reich, and David Tepper’s relationship with the media. Connor and Holley react to recent fan interactions involving Russell Westbrook, Gregg Popovich and Shaq Lawson.0:00 Joshua Dobbs 4 INT7:47 Justin Fields’ future15:31 Sean McDermott on hot seat--22:55 David Tepper speaks after firing Reich35:19 Mike Tomlin Coach of the Year?--41:32 ...
2023-11-2850 minFor the Glory KCInstant Reactions to Sporting KC vs the Houston DynamoS2E54 - For the Glory KC is back with the 61st episode of the show!
On this week's episode, Sporting Kansas City are unceremoniously bounced from the playoffs by the Houston Dynamo.
First, we have to discuss the tactical approach from Peter Vermes and company. With only 26 percent possession in the first half, it seems they didn't want the ball. Which is a puzzling choice when Houston is at their best when they have the ball. After the game, Vermes confirmed to me that it was the plan and he basically thought it was...
2023-11-271h 02
Aisle 42Sheena Russell | Made With LocalOrganic oats for the win! Go behind the scenes with Canada’s first B Corp Certified snack bar brand. Listen as Sheena Russell, the founder of Made With Local, tells Corwin Hiebert about their commitment to making delicious snacks for people and positively impacting the planet.In this episode, you'll learn how they source fresh, better-tasting ingredients from local farmers, how they started at a farmer's market, how they've worked with social enterprise kitchens and now make their own snack bars, and how they counteract greenwashing by being transparent and accountable with B Corp. The future of fo...
2023-11-1536 min
Stuck in the '80s Podcast684: Russell Hitchcock of Air Supply InterviewAir Supply dominated the FM airwaves the early '80s with songs such as "All Out of Love," "Every Woman in the World," and "Making Love Out of Nothing At All." Air Supply co-founder and vocalist Russell Hitchcock returns to Stuck in the '80s to talk about connecting to audiences 40 years later and the band's upcoming performance on The 80s Cruise. The Stuck in the '80s podcast is sponsored by The 80s Cruise. Join all your '80s friends on the Royal Caribbean Mariner of the Seas on Feb. 29 to March 7 for a weeklong trip ba...
2023-11-0657 min
The Just Good Business PodcastSheena Russell and Made With LocalMade With Local made it's debut on a small farmer's market table in Halifax, Nova Scotia in 2012. Their mission was simple and to the point: provide tasty, nourishing snacks using ethically sourced ingredients from local producers. Now sold in major Canadian grocery stores, Made With Local has managed to scale into a national brand, all while keeping their foundational values close to heart. Throughout their growth, Made With Local has remained dedicated to using ethically, transparently sourced ingredients, strengthening their local community, and prioritizing real, nourishing foods. As a B-Corp certified company, they are laser-focused on creating...
2023-10-3038 minFor the Glory KCAnalyzing the Collapse by Sporting KC at St. Louis CityS2E46 - For the Glory KC is back with the 53rd episode of the show... and it's a sad week in KC soccer. So. Much. Losing.
On this week's episode, Sporting Kansas City lose the season series to St. Louis City SC. And it got ugly. We break down all four goals and what went wrong, ask some questions of the tactics on the day and more widely on the decision making of the club. After the game, Peter Vermes said it was poor decisions that led to the goals. One assumes he's speaking of the...
2023-10-021h 19For the Glory KCBoth Sides of the Short-Rest DebateS2E45 - For the Glory KC is back with the 52nd episode of the show!
On this week's episode, Sporting Kansas City play twice and get two wildly different results. We spend way more time on the happier of the two results as Sporting KC stole all three points off the Houston Dynamo despite playing down a man. We give our thoughts and observations on the squad rotation, Johnny Russell's red card, Erik Thommy's hell of a night, Khiry Shelton's best game of the year and a bit of a stinker from my favorite, Nemanja Radoja.
2023-09-251h 03
The Elev8 Podcast#183 - Is it Possible to Grow a Strong Local Economy?Ever since the days where we went through a considerable global meltdown the question gets asked how can we be less reliable on the global economy and build a more sustainable local economy. We bring on Founder and CEO Sheena Russell of Made with Local Food Bars on the show to talk her experience working with big grocery chains, ways to bolster your local economy, and that you don’t NEED to buy everything locally…Hot takes, and great conversation for this one!
Intro - 0:00
Is Buying Local Affordable? - 6...
2023-09-121h 13For the Glory KCNepotism, a Big Win and a Concerning DrawS2E41 - For the Glory KC is back with the 48th episode of the show! (Creeping towards 50, should we do something special?)
Sporting Kansas City are back in action after a long break and things (mostly) went very well in a 3-0 win over then fifth place San Jose, minus a potential injury picked up by Johnny Russell (two updates on him, one early, one in the Digital Crawl).
This week's podcast was recorded in two "halves" (which is fitting because I guested on Episode 19 of another podcast, the Two Halves Soccer Podcast, this...
2023-08-281h 11
Ripples of Radical GenerosityUsing Business as a Force for Good with Sheena Russell of Made With Local"Every single time we're thinking about an innovation: a new flavour, packaging upgrades, or who we're hiring... we're thinking about it through the lens of impact and connecting with people in the community."
— Sheena Russell, Made With Local
In this episode
Meet Sheena Russell, founder of Made With Local. Sheena joins Coralus Development Guide MJ Ryan to discuss her journey of starting Made With Local, beginning from a farmers market table, and their subsequent growth trajectory while keeping values-alignment at the forefront of everything the company does. The two also cel...
2023-08-1134 min
The Road to SevenFrom Farmer’s Markets to 3000+ Grocery Stores with Sheena Russell“If I have resistance to this business growing as it wanted to, I was stifling the growth opportunities, not only for my own business, but because of all of these really beautiful relationships we have with our farmers and food producers.”-Sheena RussellIf you are building a product-based business, this is an episode you don’t want to miss. I’m interviewing Sheena Russell, the founder of Made with Local, a company on a mission to create delicious, nourishing snacks that connect people with the planet and those who grow our food.Sheena an...
2023-08-0833 min
Three Phase Podcast020 - Andrew Russell - Finding competitive outlets after sportWhat's up everyone!Andrew Russell has been an elite athlete and found himself at the pinnacle of the sport in 2008 competing at the Beijing Olympics for Canoe-Kayak - Sprint C2 1000m - Men. Where he and his partner Gabriel Beauchesne-Sévigny finished 5th overall. After sport Andrew transitioned to business, notable receiving is MBA, creating Fan Fit and joining his wife Sheena to help expand her company Made with Local. Check out the episode to hear his amazing story of competition, and pivoting to new endeavors. You can find their delicious products right he...
2023-08-0357 min
Hearts & CartsAndrew Russell - Chief Growth Officer @ Made with LocalToday the guys connect with Andrew Russell, the Chief Growth Officer at Made with Local where we chat about how he and his wife Sheena are turning their passion for quality, farm-fresh ingredients into a thriving national snack bar brand. We learn how they've grown from a humble farmers' market stand to having bars in stores across Canada through constantly improving recipes and expanding their offerings. Andrew walks us through his career and shares Made with Local's journey - from early days partnering with social enterprises to now running their own manufacturing, and how he has moved from leading...
2023-07-2042 min
The Food ProfessorBOC Rate Hike Implications, Baby Formula Fiasco and guest Sheena Russell, CEO, Made with LocalOur guest on this episode is Sheena Russell, founder and CEO, Made with Local - and she is raising the bar on sustainable snacking! Sheena is based in Halifax and joins us to share the origin story of her tasty and healthy product, how she built a brand and achieved distribution across Canada and the path to success in a crowded category. In other news, we look at the implications of the Bank of Canada's rate increase, review the ongoing baby formula shortage (again), recent positive results for the Canadian restaurant industry, the surprising future for Rubbermaid, an...
2023-06-0852 min
Dear Cosmo Babies PodcastDear Cosmo Babies Podcast Ep 24 - Product Manufacturing with Sheena Lister from BARBOn this weeks episode we chat with Sheena Lister from BARB! She gives in the in's and out's of starting a product brand, marketing and how cool it really is to own your own product company. Are you a cosmo baby thinking about creating your own product line? Don't miss this episode.Make sure to Check out BARB on InstagramFollow us on IG: The Hair Nerds and Scissor and Moth SocialMake sure to check out: courses.scissorandmoth.social & estesthair.com
2023-05-1530 min
Ignited - Lighting a Fire for Entrepreneurs, Innovation and CommunityFemale Founders 3: Sheena Russell Made With LocalThis is the third of a six part Ignited series on Female Founders! Wade Cleveland is joined by co-host Amanda Langley, herself a Female Founder with Superyacht East Coast, as well as a professional Marketer.Wade and Amanda are joined by Sheena Russell of Made With Local, a company that produces snack bars. Sheena started Made With local with a friend back in 2012, hand making the bars and selling them at the local Farmer’s Market. Since then Made With Local has grown into a snack brand available in thousands of locations across Canada and the US. Through all of th...
2023-04-1231 min
Brand Alchemist PodcastThe Alchemy of Made with LocalSheena Russell is the Founder and CEO of Made with Local, a B-Corp Certified snack company. As a social entrepreneur, she creates real food bars and granola mixes with ethically-sourced ingredients to connect people to the planet. Made with Local creates social impact through partnerships with local farmers and food producers. The brand has grown to reach over 3,000 grocery stores across Canada. In this episode… Many natural and organic snack brands are often dry and bland, with minimal variation in texture and flavor. This is because the ingredients are mass-produced in factories with specific product li...
2023-03-3041 minFor the Glory KCCan we just blame everything on Ben Sweat?S2E15 - Ben Sweat can no longer make us Sweat with his sketchy defensive skills.
On this week’s first episode (we’ll be back Thursday to preview the weekend’s games), Sheena and I get a little contentious talking through what is going wrong with Sporting Kansas City after their 4-1 loss to the Seattle Sounders. We break down the play on the field, quotes from Peter Vermes and Johnny Russell, along with a little insight from this week’s town hall. Sheena even finds three bright spots (somehow!) from the rough Saturday night.
Not to...
2023-03-2652 min
For the Glory KCNo Need to Panic After One Week and a Colorado PreviewS2E9 - On this week’s episode Sheena and Chad discuss the unfortunate but not world ending 1-0 loss by Sporting Kansas City on the road at the Portland Timbers. We also preview the Colorado Rapids game. The show also includes injury updates for Johnny Russell, Alan Pulido, Nemanja Radoja and Tim Melia. Perhaps most importantly, there is a new signing (probably) coming and it’s to help the defense.
Here is a quick rundown of topics and their start times:
Sporting KC vs. Portland Thoughts - 3:50
SKC CB Rumor - 23:37
Vermes new Contract - 28:09
MLS...
2023-03-011h 01
The Pack Heavy Podcast114. From Local Farms to the Canadian Shelves: A Conversation with Sheena Russell, Founder & CEO of Made with LocalEpisode highlights:
Sheena's journey of starting Made with Local, including the inspiration behind the company's focus on sourcing local ingredients and social responsibility.
The challenges and rewards of building and iterating on a CPG company & production facility.
The importance of storytelling and creating a strong brand and community around a company's mission AND ensuring that you're very clear on your “why”.
Sheena's vision for the future of Made with Local, including plans for new product lines and expanded distribution.
________________________________________
Founded in 2012 and located in Dartmouth, Nova Scotia - Made with Local started as a simple farm...
2023-02-2851 min
For the Glory KCRonaldo to Sporting KC was "Very Close"S1E7 - Emergency Podcast! Taylor Twellman, Tom Bogert and Daniel Sperry all had sources that Sporting Kansas City were "very close" to signing Portugal's Cristiano Ronaldo. It didn't happen, but let's discuss the madness and how Daniel Salloi, Johnny Russell, and even the KC Chiefs Patrick Mahomes fits into this story.
(Originally Published: December 30, 2022)
2023-01-2330 min
The Unofficial Shopify PodcastHow ‘Made With Local’ Scaled with ValuesMade with Local started as a simple farmer’s market table and is now a B-Corp certified food provider available at stores across Canada–but it’s still baked at home (that is Dartmouth, Nova Scotia!), by locals with local ingredients.Founder & CEO Sheena Russell is on a mission to inspire mindfulness and conscious consumption through community connection, storytelling, and food.A Certified B Corp, Sheena and her team at Made with Local are committed to creating delicious snacks that have social impact, baked-in.Show LinksMade with LocalFlower Cart GroupB LabPulp & Wire...
2022-11-2251 min
Bridge To U:Live Beyond the Sale: Relationship Marketing for African EntrepreneursDr. Sheena Lovia Boateng is a Senior Lecturer at the Department of Marketing and Entrepreneurship at the University of Ghana Business School. She is a fellow of the Academy of Marketing Science. In order to have a successful business and expand beyond local markets, it is critical that you understand the various ways Marketing can help you. Without it, business success will be fleeting. The challenge is that many Ghanian entrepreneurs are simply living for the sale. They are focused on the transaction and not the relationship, but with this understanding and awareness, they can unlock the k...
2022-08-0348 min
This Commerce LifeMade with Local founder Sheena Russell is serious about creating positive social and environmental impact with every stepShop Made with Local here: https://www.madewithlocal.com/Find Sheena here: https://www.linkedin.com/in/sheena-russell-0459b728/ If you like what we do on this podcast and would like to help us out: https://www.patreon.com/join/thiscommercelife
2022-05-0349 min
Queer TalkEp 37 - Dr Who with Sheena CarmichaelThe powerhouse that is Sheena Carmichael is back on Queer Talk to discuss our latest good news round-up. Sheena is a producer from National Student Pride held in London each year and a senior events manager with a wide-ranging portfolio included LGBTQ+ events and advises on our very own Queer Talk Live Shows!Article 1: Heartstopper Netflix Show based on Graphic Novel of the same name by author Alice OsemanArticle 2: People are writing moving letters to trans kids to show them being trans is a 'gift' (#Letters4TransKids)Article 3: Juno...
2022-04-2825 min
Today In Nerd HistoryToday In Nerd History April 27Today In Nerd History, April 27, Star Trek The Next Generation "The Drumhead", Ulysses S. Grant, Sheena Easton, Casey Kasem, Jack Klugman, Jenna Coleman, Russell T. Davies, Lisa Wilcox, Samuel Anderson, Schae Harrison, Eugenie Bondurant, Robert Curtis-Brown and Michael Mahonen.. #TodayInNerdHistory #April27 #Podcast #StarTrek #StarTrekTheNextGeneration #TheDrumhead #UlyssesSGrant #SheenaEaston #CaseyKasem #JackKlugman #JennaColeman #RussellTDavies #LisaWilcox #SamuelAnderson #SchaeHarrison #EugenieBondurant #RobertCurtisBrown #MichaelMahonen #Birthday #TheRealNerdHerd #TheNerdHerd #Nerdherd #Nerd
2022-04-2707 min
What She Said!A Woman's Worth, Living with Intention, Workin' Moms, and Made With LocalCommissioner Kadie Ward from Ontario’s Pay Equity Office. Over the next three months Kadie will be joining me to share information women need in today’s workplace on everything from ensuring equitable pay to developing new skills. Today we kick things off by taking a closer look at a woman’s worth.
Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare joins me to share some information on beating burnout for good by conducting Productivity CPR on every aspect of your life, so you can show up with intention person...
2022-01-2953 min
Sales Pipeline RadioGet Inside the Mind of your CFO
This week's show is called "Get Inside the Mind of your CFO". My guest is Russell Benaroya, Co-Founder and Partner at Stride.
Join us for a great conversation about speaking finance as a marketer, the importance of the sales role in retention, how you are successful as a leader first and much more.
Listen in now, read below, or watch the video!
Sales Pipeline Radio is produced by Heinz Marketing.
I interview the best and brightest minds in sales and Marketing. If you would like to be a guest on S...
2022-01-0723 min
the Cost Of Goods SoldHighlights from episodes 1-10 & Tips To Live More Sustainably and Socially ResponsibleHighlights from episodes 1-10 & Live More Sustainably or Socially Responsible With Tips You Can Take Now.In today's episode, we're going to do something a little different and revisit the last ten episodes, The first 10 episodes of the podcast, focusing on the highlights. The moments where I learned really eye-opening from each guest, but we’ve also included some moments that you, the listeners have commented on were really inspiring. So if you missed an episode or you are just discovering this project? This is a great way to get an overview of what we’ve learned so fa...
2021-08-0337 min
Bombshell Brunches Podcast043. Scale Your Business Based on Values w/ Made With LocalSheena Russell is the Founder of Made with Local, a B Corp Certified, female-led small business that makes the most delicious, simple, nourishing snack bars without the crap in them. Her products are sold in stores across Canada including Loblaws, Costco, and Well.ca. Made with Local started as a small table at a farmer's market, selling snack bars. At the time, Sheena's table was next to a local apiary that made the most incredible honey. She began by bringing home a tub of their honey every few weeks, t...
2021-07-271h 02the Cost Of Goods SoldNourishing Snack Foods with Community Focus and Social Impact Baked In with Sheena Russell from Made With LocalIn today's episode, we chat with Sheena Russel from Made with Local. We explore how she’s created clean and simple snack food bars with social impact baked in, we learn how her childhood on a family farm in rural PEO influenced how Sheena sources ingredients, How she’s partnered with social enterprise bakeries, to have her bars handmade by those facing barriers to employment, and why she shifted her mindset to partner with big-box retail, in order to create even more meaningful impact within her community and support more local producers.If you want to Learn more...
2021-07-2045 min
Sales Pipeline RadioGetting Sales Enablement Right: More Important Than Ever Before!
This week's show is called "Getting Sales Enablement Right: More Important Than Ever Before!" and our guest is Russell Wurth, Vice President Sales Enablement at Showpad
Listen in to find out Russell's definition of what sales enablement is, how he measures it and his input on how its evolving and affecting the sellers and buyers journey.
This and a lot lot more. Read the full transcript on the blog starting Monday, 4/19/21 at 6am PST.
Sales Pipeline Radio is sponsored and produced by Heinz Marketing.
I interview the best and brig...
2021-04-2321 min
The NC NICA Podcast"How you doin'?" - Midseason Coaches RoundtableIntroductionQuestion of the podcast: What is your dream bike? News/Main Topic: Steve Matous - NICA President - will be on the March Coaches Call (3/15) and will be available for questions/feedback.Program highlight: Coaches roundtable segment w/ Matt Hartman (Cabarrus Cog Crushers), Sheena Morrill (Fayetteville Dirt Grinders), Michael Murphy (Pisgah Rage), Annie Ramsbotham (Henderson Hellbenders)HC/Coach info/spotlight: Trail Corner segment - Lower Wilson Ridge Trail https://www.trailforks.com/trails/lower-wilson-ridge/ NICA sponsor/coaches discount highlight: Plug for the Send It! Mountain bike board game. https://gamefound.com/projects/senditboardgames/sendit#/section/rider-cards-1082Outro: Follo...
2021-03-021h 09
Epic(Here's the story:)Made With LocalIn this episode of Epic, listen to Sheena Russell talk about Made With Local, a snack food company that has partnered with social enterprises for manufacturing their goods. These social enterprises employ people who have barriers to the mainstream workforce. Made with Local also procures most of its raw materials from Canadian farmers in an effort to build a sustainable and ethical supply chain. LinkedIn: https://www.linkedin.com/company/theepic Website: https://www.theepic.ca/ Music: https://www.bensound.com Get on the email list at epicstories.substack.com
2021-02-0917 min
Snack Impact10. Made with Local with SheenaHappy New Year! In our first episode for 2021, we welcome CEO & Founder of Made with Local, Sheena Russell.No weird stuff here! Made with Local is a B-Corp certified company that creates nourishing snack foods with social impact baked-in. Handmade using Canadian ingredients and produced in partnership with the social enterprise bakery, What's Cooking Commercial Kitchen Services.What's Cooking Commercial Kitchen Services employs folks in rural Nova Scotia who have barriers to the mainstream workforce. Every MwL Real Food Bar is handmade by the amazing team at What's Cooking.Show notes:snackimpactpodcast...
2021-01-0837 min
Professional Chronicles with Patricia KathleenSpeaking with Sheena Russell; Founder and CEO of Made with LocalToday I am speaking with Sheena Russell. Sheena is founder & CEO of Made with Local, a health snacks company based in Nova Scotia. What started as a farmer's market table in 2012 has grown into a nationally-distributed brand known for delicious Real Food Bars and their innovative social-impact production model. You can find Made with Local's products in 1000 retailers all across Canada!
This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. This series is a platform for women, female-identified, & non-binary individuals to share their professional stories and personal narrative as it relates to t...
2020-09-0100 min
Chatter that MattersThirty thought leaders provide their expert adviceThirty thought leaders step up with profound insights, compelling ideas, and much-needed and deserved inspiration to help small business owners get to where they need and deserve to go. In Series One, Small Business Matters personalized the stories of 10 small business owners so that we take their dreams and challenges personally. Why? Small business is the heart of our economy, and it is in our collective interest to keep them beating strong. In each episode, three thought leaders invested the time to learn their business and to offer their ideas. In this episode, I share some of th...
2020-07-2726 min
Chatter that MattersCan Made with Local go Global? I hope so.Sheena Russell is the co-founder of Made with Local, and her story will inspire anyone who wants to be their own boss, and act on their beliefs and values.
Made with Local sources local ingredients and then works with social enterprises to employ people who have barriers to the mainstream workforce. When COVID hits, the government orders this 'high risk' segment of the population into isolation, leaving Sheena with a ton of orders to fill and no one there to help her. Sheena makes a trademark entrepreneurial move - she jumps in with her family to bake, make and shi...
2020-06-2224 min
Ripples of Radical Generosity4x Business Growth and the Need for Childcare with Sheena Russell from Made with Local "If we can get the guts to ask for help, somebody out there is going to be so stoked to help you. Whether there is a result is beside the point. The practice of engaging and asking and giving is just so powerful." - Sheena Russell, Founder and CEO from Made with Local Try to pronounce all the ingredients on your box of snacks. If you can't pronounce, should you eat it? But not all pre-packaged snacks are created equal. So in creating a business through the connection of their local community, Made with Local wanted to be the voice of...
2020-06-1635 min
2020-05-1147 min
2020-05-1100 min
The Epic Horn Section PodcastEpic Horn Section Episode 19 - January 2020 (Yes folks, we are going monthly!)TOPICS:
The Rock & Roll Hall of Fame (more like Hall of Shame on You) Class of 2020!
Grammy Hall of Fame Inductions
Deaths in the music world since last we recorded: Neil Peart of Rush, Martina McBride’s mother & Steve Martin Caro (singer of Walk Away Renee)
2020 Dimebash (Really I only put this in because I know that Dimebag Darrell Abbott was very tragically gunned down a few years ago and any mention of Dimebag Darrell is one that I will always throw in– BJ)
New Pearl Jam album AND tour!
Linda Ronstadt: The Sound of My Voic...
2020-01-2955 min
The Tao of Self-Confidence732: Become More Of Your Authentic Self With Aine CampbellAine Campbell is a model, community organizer and lover of creative, social impact collaborations. She is half Chinese, quarter Scottish and a quarter Irish and was raised in England. Áine is an Irish name pronounced “Anya”. As a model, she promotes sustainable and ethical fashion, and collaborate with conscious brands to align her image with her beliefs as much as possible. This choice has allowed her to deep-dive into what ethical and eco-friendly fashion really means-from the long term environmental impacts of making fashion, to the labour behind the production of clothes throughout the entire supply change, and what “sustainable” truly tran...
2020-01-0709 min
Young Money with Tracey BissettEP100 Celebrating 100 Episodes of Young MoneyFinancial fitness is a journey. In the beginning, you start to learn about budgeting and saving, and as you progress along this journey, you come to a destination where you may have advanced financial awareness or even become a sophisticated investor. Whether you are at the start or somewhere in between, improving your financial fitness starts with education and resources such as the Young Money Podcast. Today, we celebrate achieving 100 episodes of the Young Money Podcast by looking at our most popular shows. I share the valuable feedback we’ve received from our loyal listeners and...
2019-09-1017 min
The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset#98 - Highlight Tape -- Anne Matthews & Sheena RussellIn celebration of our upcoming 100th episode, we wanted to create a few highlight tapes from some of our favorite guests. This week we choose two amazing women that are crushing it in their business and life. Anne Matthews - Energy Tree Anne - Acupuncturist & Fitness Coach Episode w. Anne Sheena Russell - Made With Local - Biz Owner & East Coaster Episode w. Sheena This Podcast is Brought To You By Our Mothers Thanks to Karen and Anne for bringing us into this world and keepi...
2019-03-2052 minYoung Money with Tracey BissettEP046 Love, Nourish & Community with Sheena Russell of Made with LocalSheena Russell is the founder and CEO of Made with Local, a heart-led food company based in Nova Scotia, Canada. The company provides nourishing, handmade foods made with locally sourced ingredients. Their mission is to offer healthier snack options to Canadians that are made with simple ingredients, taste great, and packed with love while building a community to bridge the gap between local farmers and social enterprise bakeries. Sheena joins me today to share how she started her company and their mission to offer healthier snack options to families and individuals throughout Canada. She shares t...
2018-08-2827 min
The Tao of Self-Confidence402: Build Confidence Through Inspired Work With Michelle MyersMichelle Myers is an award-winning spoken word poet, community activist, and educator. As a founding member of Yellow Rage, an Asian American female spoken word poetry group, Michelle has appeared on HBO’s Russell Simmons Presents Def Poetry, in the first live Def Poetry Jam show presented at the HBO U.S. Comedy Arts Festival in Aspen, Colorado, and in the Def Poetry Jam College Tour. She is also the co-creator and host of the two- time Emmy nominated TV show Drop the Mic, a spoken word poetry competition show that airs on Community College of Philadelphia’s CCPTV channel.
Mich...
2017-11-1316 min
Rabbitt Stew ComicsEpisode 104Top 300 July, Dark Nights: Metal 1, Sandman Special, Future Quest Presents, Generations: Wolverine, Sheena 0, Spy Seal 1, Divinity 0, Wicked Righteous 1, Ultimates2 100, Batman 29, Tim Seeley on Green Lanterns, Chris Bachalo on Spider-Man/Deadpool, Jodi Houser on Renew Your Vows, Mystic U, Batman: Creature of the Night, Black Lightning mini, Devin Grayson on Power Pack, WWE and the Montreal Screw Job, Betty & Veronica: Vixens, Obi-Wan movie, Locke & Key casting, Big Little Lies, Stephen King, Bill Hodges trilogy Details: Dark Nights: Metal 1 by Scott Snyder, Greg Capullo, Jonathan Glapion, Fco Plascencia; Sandman Special by Dan Jurgens, Jon Bogdanove, Steve Orlando, R...
2017-08-222h 17
Mostly FolkMostly Folk Episode 134 (12/16/15)Send us a textSteven Gellman/Somethin' Funny Going On/Peaceful WorldRegina Spektor/ Man Of A Thousand Faces/FarMark Knopfler /Mighty Man/TrackerCorinne West/Road To No Compromise/Magnetic SkylineJosh Gray/The Outlaw/Josh GrayJesse Milnes & Emily Miller/Puncheon Floor/Jesse Milnes & Emily Miller Deep End Sessions Vol. IIKevin Dooley/Top of the Tree/SingleKJ Denhert/Destiny/DestinySheena Wellington/The Tryst /The Ultimate Guide to Scottish FolkPaperboys/City of Chains...
2015-12-171h 38
The Sheena Metal Experience - 2012 ArchiveThursday, April 19, 2012My guests are:
Actor, Collin Pelton ("The Fifth Dimension")
Actress, Wonder Russell ("The Cutter")
Director, Lindy Boustedt ("Perfect 10")
Actor, Paul Vitulli ("The Summer Home")
To hear this show: http://www.latalkradio.com/Sheena.php
For more info: http://www.sheenametalexperience.com
2012-04-201h 50The Sheena Metal Experience - NEWThursday, April 19, 2012My guests are:
Actor, Collin Pelton ("The Fifth Dimension")
Actress, Wonder Russell ("The Cutter")
Director, Lindy Boustedt ("Perfect 10")
Actor, Paul Vitulli ("The Summer Home")
To hear this show: http://www.latalkradio.com/Sheena.php
For more info: http://www.sheenametalexperience.com
2012-04-201h 50
The Sheena Metal Experience - 2010 ArchivesWednesday, September 15, 2010My guests are: The Experience's resident "Celebrity Chef" PAUL MCCULLOUGH ("Next Food Network Star") plus from the "Wild Things" series, director JEREMY STANFORD ("Wicked Wicked Games") and actresses MARIA ROMAN ("Remember Me In Red"), TIARA RUSSELL ("Trantasia") and CASSANDRA CASS ("Tenderloin").
To hear this show: http://www.latalkradio.com/Sheena.php
For more info: http://www.sheenametalexperience.com
2010-09-161h 51