Shows
Always Speak Life with Vannesia Darby114: How To Evolve Through Therapy ft. Sheena Steward As we celebrate Mental Health Awareness Month this month, I welcome a couple of different authors and perspectives to the blog. These people have been impactful along my journey, and I hope their wisdom will benefit you in various ways. First, we have my fellow blogger and friend Sheena Steward, or “Stew.” She is known for her vulnerability and honesty, which are evident in her Truth Tuesday blog, where she documents and shares her imperfections. I first met Sheena during a blogger meetup in Nashville, and I have loved her content since then! Check...2024-05-0306 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT FREESTYLING | I Don't Need No Pen and PaperEPISODE 12: Believe it or not...when I started this podcast, I would write out nearly every word that I wanted to say. However, I'm happy to say that I tried recording without my word for word notes and I liked it! I simply turned the mic on and had a conversation with ya'll. Sooo...sit back and relax because it's time to get truthful. Season two (2) is sponsored by the Weekly Mental Wellness Digital Planner by Courtney Arlesia, Licensed Master Social Worker. Truthfully Stew listeners get a special discount for the duration of season (2) of the podcast. Grab your c...2023-01-2421 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT TEAMMATES | Now Who’s Going to Lead Us to the Promised LandEPISODE 11: Teamwork makes the dream work. At least that is the popular statement. In this episode Anthony and I spend some time discussing what teamwork looks like in our family. We also discuss whether or not we agree with assumed gender roles in relationships. Sooo...sit back and relax because it's time to get truthful. Season two (2) is sponsored by the Weekly Mental Wellness Digital Planner by Courtney Arlesia, Licensed Master Social Worker. Truthfully Stew listeners get a special discount for the duration of season (2) of the podcast. Grab your copy today! SAVE 10% ON YOUR DIGITAL WELLNESS P...2023-01-1044 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT EMOTIONS | Sheena, Anger, Hurt, and Compassion Walk Into a BarEPISODE 10: Come along with me on a ride in my car with my emotions. Processing hurt feelings is not quick. It's not a 1-2-3 and I'm done kind of deal. It takes time to bring your heart and your mind together, in order to overcome situations that made you feel anger and hurt. After listening to this episode, you might start to take your own emotional rollercoaster car rides to mentally sort things out. Sooo...sit back and relax because it's time to get truthful. Season two (2) is sponsored by the Weekly Mental Wellness Digital Planner by Courtney...2022-12-2707 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT BRAIN SURGERY | Mr. Wizard If Only I Had a BrainEPISODE 9: On this week's episode, we have a special guest. Hutch is back to tell us about a major life event he experienced this year. Earlier this year he was experiencing vision issues so he decided to go to the optometrist. After a battery of tests, it was determined that he had a brain tumor (pituitary adenoma) and he'd either need radiation or brain surgery. Anthony was happy to discuss his experience in hopes that it will help others. This is a longer episode so sit back and relax because it's time to get truthful. Season two (2) is sponsored...2022-12-131h 10
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT FRIENDSHIP | Forget Kissing Frogs, I'm Buzzing with BeesEPISODE 8: Some people are friend magnets, and that's great for them. However, some of us can't seem to find the friendships with all of the right ingredients. So, being that I'm truthful...I'm going to share how I'm overcoming my personal challenge of finding more genuine healthy friendships. The frogs and the bees are going to make perfect sense when you listen to the show. Relax, because it's time to get truthful. Season two (2) is sponsored by the Weekly Mental Wellness Digital Planner by Courtney Arlesia, Licensed Master Social Worker. Truthfully Stew listeners get a special discount for the...2022-11-2908 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT SEASON TWO (2) | It's All About ConnectionEPISODE 7: I'm back! That's right, I'm back for season two. I look at this season like an album it's a collection of thoughts feelings and views from my current life's vantage point. Hopefully, it's one of your favorite albums, you know, the one with no skips I mean there are only six episodes in season 2 so maybe it's more like a no skip EP but still emphasis on no skips the theme for the season is drumroll, please. Connection, connection is something I've discussed with both my previous and current 2022-11-1503 min
TRUTHFULLY STEW PODCASTTHE TRUTH ABOUT HUTCHSTEW | Houses - Growth - Pandemic Babies, OH MY | Sheena Steward EPISODE 6: THE TRUTH ABOUT HUTCHSTEW | Houses Growth Pandemic Babies, OH MY - Hey Ya'll, well…well…well, here we are on the last episode of season (1) of the podcast. We made it! This time I'm bringing along someone very special. Today the other half of Stew is on the mic. Hutch (aka) my husband Anthony. We discuss how life was with twin babies during a global pandemic. Did we hire help? Did we both work at home? How did we keep our relationship in tact despite challenges that come along with transitioning from couple life to parent life. Relax, beca...2022-11-0144 min
The Well Done LifeTruthfully VulnerableThis week we're very excited to welcome Sheena Steward to the podcast. Sheena Steward is a truth teller and the self proclaimed “Queen of Vulnerability”. She appeals to audiences by courageously sharing truths about life, love and overcoming adversity. Sheena is widely celebrated for her humanity and creating philanthropic campaigns to better her community and influence change through acts of kindness. Sheena lends her voice, experience and distinct superpower of vulnerability to help others navigate their life and relationships.Sheena is talking about her new podcast, "Truthfully Stew" and her journey to vulnerability while balancing it all. 2022-10-2345 minTRUTHFULLY STEW PODCASTTHE TRUTH ABOUT STAGES | My Name Is Not Susan, So Watch What You Say | Sheena Steward EPISODE 5: Hey Ya'll, in this episode I rewind to a previous blog post to compare how much I've grown as a wife and a mother. Growth isn't always pretty, but it's essential. One thing I know for sure, if you don't resolve your issues, your load doesn't become lighter. The weight is just distributed differently. You'll have a new problem spot but you're no getting to the root cause of the pain. Relax, because it's time to get truthful. MY COMMUNITY VISIT THE TRUTHFULLY STEW WEBSITE SUBSCRIBE TO THE YOUTUBE CHANNEL ...2022-10-1813 minTRUTHFULLY STEW PODCASTTHE TRUTH ABOUT LIFE LESSONS | The Things Chris Martin Taught Me | Sheena Steward EPISODE 4: THE TRUTH ABOUT LIFE LESSONS | The Things Chris Martin Taught Me - Hey Ya'll, first of all if you know who Chris Martin is, you will appreciate this episode. If you don't know, you will learn something new and interesting. I start off talking about a movie and quickly move onto the movie's connection to a Cold Play song that happens to be a main character in this episode. Sometimes song lyrics can spark the need to evaluate things you need to adjust, work on, and or complete. I touch on the results of adjusting a few things...2022-10-0410 minTRUTHFULLY STEW PODCASTTHE TRUTH ABOUT TWINS | You Is Old, You Is Black, You Is Destined | Sheena StewardEPISODE 3: Hey Ya'll, this episode is a deep dive into the events that led up to becoming the mother of two beautiful fraternal twin girls. You'll find out how my doctor helped to put my mind at ease concerning the negative statistics associated with black maternal health. I'll also answer FAQs that come up when people find out you have twins, such as: Do twins run in my family? How did my husband react to the news? How did I react the news? Relax, because it's time to get truthful. MY COMMUNITY VISIT THE TRUTHFULLY...2022-09-2014 min