Shows
The Doggone Truth About Rescue - Always & FureverIt's Time to Kickoff Season 5!Send us a textWe kick off Season 5 of The Doggone Truth About Rescue with powerful stories and bold visions for the future. From Moose's miraculous brain surgery and recovery, to emotional updates on foster cases, and the loss of a beloved Always & Furever alumni pup, this episode dives deep into the heart of rescue. We dive into the big plans for expanding Always and Furever — including the new shelter in Wichita for senior dogs and neonatal kittens and the Lighthouses at Oz. Plus, find out why dreaming big (and sharing those dreams) matters when it comes to...
2025-09-2743 min
Profitable Women75. Hot Take: Hourly Billing Is a Disservice to Your ClientIn today’s episode, I’m tackling a hot topic—hourly billing for project-based service contracts. My frustrations with this common pricing model stem from its tendency to create a misalignment of interests between service providers and clients. I encourage you to shift towards value-based pricing, where flat rates reflect the true value and expertise you provide. By focusing on the outcomes and transformations you deliver, rather than the hours spent, you can enhance the client experience and optimize your processes, benefiting everyone involved. This pricing model can pave the way for more efficient, scalable, and satisfying busines...
2025-09-1117 min
The UnfoldingSheila and Jack Harper – "The Jesus Who Forgives the Sin of Abortion" | Unfolding Short Stories "We decided that we are two hot messes and we would just be better off if we made one big hot mess." That is how Jack and Sheila described their marriage in the middle of brokenness, after Sheila carried the weight of abortion for seven years and Jack battled decades of alcoholism. But God stepped in. A Bible study introduced Sheila to "a Jesus who forgives the sin of abortion." And in church one morning, Jack heard God whisper, "I will take you by the hand and lead you home." From their ashes, God p...
2025-09-0910 min
Sheila’s TakeNurturing Young Hearts: Coach Yana's Digital Approach to Children's Emotional Intelligence | Sheila's TakeBuilding Childhood Confidence in the Digital Age with Coach Yana - Sheila's Take In this episode of Sheila's Take, Sheila Dunbar welcomes Coach Yana, a creativity-powered confidence coach for kids. Coach Yana has developed a unique digital ecosystem through her platform, The Laptop Life Coach, designed to help children ages 5-12 build confidence and manage their emotions. Using innovative methods like puppetry, storytelling, and virtual clubs, Coach Yana reaches kids where they are most comfortable – on their screens. They discuss the challenges today's children face, the importance of emotional intelligence, and the impact of being a supportive presence in a...
2025-08-2748 minSheila’s TakeNurturing Young Hearts: Coach Yana's Digital Approach to Children's Emotional Intelligence | Sheila's TakeBuilding Childhood Confidence in the Digital Age with Coach Yana - Sheila's Take In this episode of Sheila's Take, Sheila Dunbar welcomes Coach Yana, a creativity-powered confidence coach for kids. Coach Yana has developed a unique digital ecosystem through her platform, The Laptop Life Coach, designed to help children ages 5-12 build confidence and manage their emotions. Using innovative methods like puppetry, storytelling, and virtual clubs, Coach Yana reaches kids where they are most comfortable – on their screens. They discuss the challenges today's children face, the importance of emotional intelligence, and the impact of being a supportive presence in a...
2025-08-2748 minProfitable Women72. Building a Sustainable Business with Profit Shift: Makenna Campbell’s StoryIn today's episode, Makenna Campbell is joining me to discuss how Profit Shift has equipped her to build a sustainable business. Makenna opens up about the common challenges she faced as a new business owner, particularly around financial sustainability and tax management, and how a strong community can be a game-changer. This episode is not only about the practices of building a sustainable business but also personal growth, providing a supportive space for solo entrepreneurs seeking meaningful engagement.In this episode, we cover: Makenna's initial uncertainties regarding the financial sustainability of her business were add...
2025-08-2128 min
The Doggone Truth About Rescue - Always & FureverFireside Chat: That Was a Quick, Long, BreakSend us a textAfter a five-month hiatus, The Doggone Truth About Rescue is back! In this episode, we sit down with the founder Jen Dulski to get caught up on all the latest happenings—introducing mini horses to the barn, updates on Wichita, and how faith continues to shape the journey. Tune in for heartfelt stories, rescue insights, and a fresh perspective on the road ahead!Cover Dog of the Episode: Luna, a 9 year old Terrier,Pit Bull Mix- rescued back in 2018, she is one of the first dogs Always & Furever ever saved. She ha...
2025-06-1045 min
Cancer Interviews145: Sheila Romanski twice survived breast cancer | autologous stem cell transplant | lumpectomy | diep flapSheila Romanski is with us today after overcoming two diagnoses of breast cancer and the removal of a tumor in her left shoulder thanks to an autologous stem cell transplant. She tells the @CancerInterviews podcast her initial of Stage 1A breast cancer in 1996 came after her doctor suggested a routine mammogram at age 36 when at the time mammograms were not performed on women that young. Radiation treatment successfully addressed that diagnosis, but the following year, the cancer had metastasized to her shoulder. That brought on the stem cell transplant, plus chemotherapy and more radiation. All seemed well until 2008 when the...
2025-05-2825 min
Conscious Awakening NetworkCreating A Beautiful New EarthJoin Sheila as she welcomes intuitive author, radio host, and spiritual guide Ted Mahr to Cosmic Conversations for an unforgettable exploration into higher consciousness, interdimensional wisdom, and the future of humanity. In this inspiring session, Ted shares his remarkable personal journey—from being mentored by a psychic foster mother to connecting with Pleiadian beings and angels, and even taking interstellar trips aboard advanced starships.
Ted unveils insights from his new book, shaped by messages from higher-dimensional beings including JFK, Adama of Telos, and Pleiadian guides. He explains why this is humanity’s seventh attempt at ascension, what it m...
2025-05-161h 03Conscious Awakening NetworkCreating A Beautiful New EarthJoin Sheila as she welcomes intuitive author, radio host, and spiritual guide Ted Mahr to Cosmic Conversations for an unforgettable exploration into higher consciousness, interdimensional wisdom, and the future of humanity. In this inspiring session, Ted shares his remarkable personal journey—from being mentored by a psychic foster mother to connecting with Pleiadian beings and angels, and even taking interstellar trips aboard advanced starships.
Ted unveils insights from his new book, shaped by messages from higher-dimensional beings including JFK, Adama of Telos, and Pleiadian guides. He explains why this is humanity’s seventh attempt at ascension, what it m...
2025-05-161h 03
The Doc Talk Podcast13. Breaking the Cycle of Loneliness with Dr. Jody CarringtonEpisode Summary: In this powerful conversation, Drs. Shazma and Sheila sit down with psychologist and author Dr. Jody Carrington to unpack the loneliness epidemic. Why are women more prone to loneliness? How can we be more intentional in raising our children to foster emotional intelligence? And what role does social media play in perpetuating disconnection?Dr. Carrington shares profound insights on the importance of human connection, offering practical strategies for calming the nervous system and creating meaningful relationships in a digital world. If you’ve ever felt alone in the chaos of life, this episode wi...
2025-05-1441 min
Veil + Armour: Holiness in Motherhood and Daily Life40. How do the 10 Commandments fit in the Modern World? Who is the new Catholic Pope?Send us a textEd Van Buskirk shares his journey from IT business owner to founder of If You Love Me Ministry after a men's retreat challenged his knowledge of the Ten Commandments, leading him to see them as God's recipe for a wonderful life rather than restrictive rules.• Discovering the Ten Commandments as relationship-builders that foster harmony with God and others• How confusion serves as Satan's weapon to divide and create chaos in society• Understanding truth not just as a concept but as a person—Jesus Christ• The Garden of Eden story reve...
2025-05-1044 min
Her Powerhouse BrandEP. 08: Thriving as a Mother & Entrepreneur - Overcoming Burnout, Strengthening Your Marriage & Finding Yourself AgainMotherhood and entrepreneurship are both demanding, and trying to balance them can often leave you feeling exhausted, disconnected, and overwhelmed. In this episode, we dive deep into real solutions for burnout, marriage struggles, and reclaiming yourself - so you can thrive in both business and motherhood without sacrificing your well-being.Here’s what you’ll take away from this powerful conversation with Sharanya V:✨ Sleep is Key – Fixing your child’s sleep schedule isn’t just for them; it’s a game-changer for your mental health, energy, and ability to show up fully in your business.
2025-03-1554 min
Shock TalkAuthentic Leadership in a Polarized World: A Conversation with Bill EbelIn this episode of Shock Talk: The Future of Local Government, Sheila Shockey, futurist and CEO of Shockey Consulting, sits down with Bill Ebel, former City Manager of Overland Park and a military leader, to discuss the power of empathy and authenticity in leadership.
Explore how city managers and elected officials can navigate polarized environments, build trust, and foster consensus to drive their communities forward. Bill shares personal stories, valuable lessons, and practical strategies for creating authentic connections in leadership roles—both with governing bodies and within organizations.
Whether you're a local government leader, an as...
2025-01-2827 minProfitable Women47. The 15hr Work Week with Erica GoodeToday, I have a fellow CPA, Erica Goode, on the podcast to talk about her 15hr work week and how she has created space for all the other things she wants to be doing in life. Her story is such a great example of why we start our businesses in the first place and ensure we have our priorities set for the things we want to do. In this episode, Erica shares her story of leaving behind the rigidity of the 9-to-5 grind to craft a business that beautifully aligns with her personal life by working a 15h...
2025-01-0238 min
Our Modern Emotional Lives100. Five Things I've Learned as a PodcasterAs we reflect on our paths to growth and fulfillment, we often focus on outcomes, comparing ourselves to others or striving for more achievements to feel successful. But what if the true journey lies in embracing the present process and redefining our own benchmarks of progress? In this episode, I'll share the pivotal lessons learned over the past 100 episodes, like the importance of prioritizing the journey over results, practicing daily mental resilience, and recognizing that growth comes with new challenges at every stage. We'll discuss how to let go of rigid goals, foster genuine empathy, and navigate life with...
2024-11-0118 min
Managing Client Disputes for Creatives | Freelance Burnout, Scope Creep, Contracts for FreelancersReigniting Creative Passions: From Burnout to Breakthrough with Mike Brennan {Ep. 74}In this insightful episode, you'll engage with Creative Consultant Mike Brennan to discuss the journey of rediscovering and sustaining creativity in everyday life and business. Together, we explore the vulnerability of creativity, establishing a daily creative habit, overcoming societal pressures, and the therapeutic power of creative expression. Mike shares his personal transformation from ministry burnout to becoming a creative professional through a 365-day art challenge, highlighting the importance of reflection, small consistent actions, and systematic approaches to maintain creative momentum. Listen in to gain practical advice on integrating creativity into your life, reconnecting with personal...
2024-10-171h 07
The Doggone Truth About Rescue - Always & FureverFostering with Heart: The Journey of Rescue HeroesSend us a textIn this episode, we sit with some of the compassionate fosters from Always and Furever who dedicate their time, energy, and love to helping dogs in need. They share their heartfelt stories of how they got involved in fostering and the emotional highs and lows that come with welcoming rescue dogs into their homes. From the joy of seeing a dog flourish to the heartache of saying goodbye, fostering is filled with challenges and rewards. Whether you're considering becoming a foster or just want a glimpse into the selfless world of these everyday...
2024-09-1759 min
Veil + Armour: Holiness in Motherhood and Daily Life12. When We Fall, God Rises: Surviving Gangs, Violence and Severe Depression with God's love, grace and mercy - A Young Priest's Story of RedemptionSend us a textEpisode 12: Fr. Rob Galea's Journey to Jesus + the PriesthoodPart One: "When We Fall, God Rises"This episode is a must-listen for parents and anyone seeking inspiration and hope. Father Rob Galea's journey from addiction to priesthood, his encounter with Jesus, and his mission to evangelize through music and ministry offer valuable insights into the transformative power of faith. Whether you're a parent seeking guidance in supporting your child's vocation or someone looking for inspiration in your own faith journey, this episode has something for everyone.
2024-08-0933 min
The Spiritual Geek Podcast: Wisdom for Modern TimesUsing Art for Healing, Self-Expression, and Spiritual Guidance with Tamara LizWelcome to the Spiritual Geek Podcast! In Episode 23, join your host Sheila Franzen as she dives deep with the incredible Tamara Liz, a Puerto Rican artist, art therapist, and Ascension Guide based in El Paso, Texas. Discover the transformative power of somatic work and healing through creative tools like dancing, singing, and art. Tamara and Sheila explore how tapping into different energies and embracing self-expression can lead to profound self-discovery and joy. Learn how to connect with your intuition, shift your belief systems, and become the artist of your own life. Whether you're interested in using journaling, art, or...
2024-07-171h 01
The Doggone Truth About Rescue - Always & FureverHomestead EastSend us a textAfter a much-needed midseason break, we're thrilled to be back with exciting updates and heartwarming stories from the world of Always & Furever. During our hiatus, our team has been busy with numerous fosters, adoptions, intakes, and inspiring transformations that we can't wait to share with you.Join us as we dive back into the heart of animal rescue with important update and quite a bit of unnecessary (personal) updates . You won't want to miss this episode!Cover Dog: Duke is a lovable 10 year old Retriever/Black Labrador/Bulldog mix...
2024-07-1243 min
Sheila’s TakeBreaking Barriers and Reimagining Success with Jonathan DumasWelcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable workplaces. The conversation delves into Jonathan's personal journey, defining joy, authenticity, community, and equity in careers, and addressing common challenges in career transitions. With engaging discussions on taboo topics, navigating biases, and real-life experiences, this episode promises at least one big 'aha' moment. Join us as Jonathan offers practical advice for those feeling stuck or unfulfilled in their...
2024-07-0350 minSheila’s TakeBreaking Barriers and Reimagining Success with Jonathan DumasWelcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable workplaces. The conversation delves into Jonathan's personal journey, defining joy, authenticity, community, and equity in careers, and addressing common challenges in career transitions. With engaging discussions on taboo topics, navigating biases, and real-life experiences, this episode promises at least one big 'aha' moment. Join us as Jonathan offers practical advice for those feeling stuck or unfulfilled in their...
2024-07-0350 min
The Sheila Botelho ShowClarifying Your Messaging Creating Aligned Profitable Offers and Investing in YOU with Alexandra Hughes - Episode 404Access The Episode Webpage here.Can aligning your values with your business messaging lead to transformative success? Join us for an enlightening conversation with Alexandra Hughes, a messaging strategist dedicated to helping feminist, soul-led entrepreneurs convey their value with authenticity and ethics. Alexandra shares her personal journey and sheds light on the unique challenges women face in being visible and confidently promoting their businesses. Discover the importance of proactive outreach, both in-person and via social media, to drive your business forward in a way that feels true to...
2024-07-0343 min
CEO Glow ShowMy Team: Gets Real In Lake ComoDive into an enlightening journey with me as I return from Italy, inspired and ready to share my breakthrough experiences in effective remote team management. In Episode 12 of the CEO Glow Show, we unpack the secrets to building and sustaining a high-performance remote team within the beauty industry. 🌍 What You'll Discover in This Episode: The art of remote leadership: Gain insights from Sheila's experiences at a prestigious biotech conference in Italy, where she discussed global team dynamics and leadership Strategies for effective communication: Learn how to maintain connectivity and foster a culture of suc...
2024-06-1822 minCEO Glow ShowMy Team: Gets Real In Lake ComoDive into an enlightening journey with me as I return from Italy, inspired and ready to share my breakthrough experiences in effective remote team management. In Episode 12 of the CEO Glow Show, we unpack the secrets to building and sustaining a high-performance remote team within the beauty industry. 🌍 What You'll Discover in This Episode: The art of remote leadership: Gain insights from Sheila's experiences at a prestigious biotech conference in Italy, where she discussed global team dynamics and leadership Strategies for effective communication: Learn how to maintain connectivity and foster a culture of suc...
2024-06-1822 minProfitable Women18. Slow Down to Grow: Prioritize Rest for Abundant SuccessJoin me on Profitable Women as we explore the crucial topic of creating space and prioritizing rest amidst the chaos of busy schedules, particularly for working moms adjusting to summer routines. In this episode, I share my personal experiences and insights on the necessity of slowing down and making time for self-care and business growth activities, even before our to-do lists are complete. This proactive approach will help you identify true priorities, eliminate non-essential tasks, and maintain a balanced, healthy life. In this episode, we cover: Strategies to slow down, prioritize rest, and foster a...
2024-06-1314 minShock TalkBuilding Trust and Credibility: The Cornerstone of Successful Infrastructure ProjectsIn this episode of "ShockTalk: Future of Local Government," host Sheila Shockey explores the critical role of trust and credibility in the success of infrastructure projects. Joining her is Jeff Henson, a seasoned engineer from Black & Veatch, who brings decades of experience and invaluable insights into stakeholder engagement.
Join us for a deep dive into the strategies that ensure infrastructure projects not only succeed but also foster stronger, more connected communities. Subscribe to "ShockTalk: Future of Local Government" for more insightful discussions on the trends shaping our communities.
Subscribe now and stay tuned! 🎉
2024-06-1226 min
World of MarketingEpisode 229: From Uninspired to Unstoppable With Sheila MurphySheila Murphy is a former award-winning senior legal executive who is now a career business development coach. Sheila teaches her clients the power moves and mindsets to take their careers from uninspired and uncertain to unstoppable. She has 20 years of experience as a former senior legal officer at a Fortune 50 firm. She is also a certified coach with deep expertise in developing careers, businesses, and talent, as well as a champion of women and diversity in the workplace. Here's a Glimpse of What You'll Learn 0:00 Introduction 1:43 How Sheila Got Her Start 7:18...
2024-06-0736 min
Managing Client Disputes for Creatives | Freelance Burnout, Scope Creep, Contracts for FreelancersHow to Recover from Burnout and Reclaim Your Life and Energy {Ep. 72}👋🏼 This episode is brought to you by The Professional Collective and The Professional Collective for Lawyers. Applications open June 1st and we start the week of July 8th! Join us! https://sheilawilkinson.com/collective Feeling overwhelmed? Burnout's knocking. Let's answer the door together. 🚪 If you're tired of feeling like work is taking over your life, and you're ready to break free from burnout's grip, then let's reclaim your balance and start rewriting your story today. In this episode, we delve deep into the uncomfortable yet crucial questions about burnout, workload, and personal well-being. Through a...
2024-05-3120 min
Don't Force It: How to Get into College without Losing Yourself in the ProcessPatricia Bannan: BurnoutIn today's episode, I sit down with Patricia Bannan, a seasoned wellness expert and author of “From Burnout to Balance”, to explore the intricacies of navigating burnout. Patricia shares her own journey through burnout, distinguishing between stress and burnout while offering practical strategies for building resilience. Join us as we delve into the world of wellness intelligence and discover how to prevent and overcome burnout in today's fast-paced society.BioPatricia Bannan, MS, RDN, is a nationally recognized registered dietitian nutritionist, author, and healthy cooking expert dedicated to helping ambitious women thrive without burning out. As s...
2024-05-2224 min
unevenwhy am i so weak? (and other anxiety myths) | mental health | uneven 45Individuals who suffer from anxiety-related disorders have often been labeled as "weak" — but, is there any truth in this? What causes our anxiety? Who else suffers from excessive anxiety? And is there an upside to having an overactive mind?
CHAPTERS
0:00:00 and then along came a breeze
0:00:51 navy seal training
0:01:26 how weak am i?
0:02:24 wrote about this in my book
0:03:07 anxiety and the military
0:04:30 michael phelps
0:05:16 anxiety can be severe
0:06:36 nature vs. nurture
0:07:04 studies on anxiety genetics
0:09:24 environmental factors on anxiety
0:10:10 a little less self-critical
0:11:02 ...
2024-05-0124 min
Don't Force It: How to Get into College without Losing Yourself in the ProcessJoy Meserve: Leading with JoyIn today's episode, join me as I sit down with Joy Meserve, CEO and founder of Leading with Joy. We delve into her transformative journey from corporate PR to pioneering STEM education, exploring insights on joyful leadership and navigating career shifts. From parenting parallels to practical college prep tips, Joy shares candid wisdom and actionable advice for listeners seeking purpose-driven growth in work and life.BioAfter two decades of executive experience in scaling operations and developing leaders, Joy Meserve founded Leading with Joy to help other executives develop leaders that foster high-performing and joyful...
2024-04-1822 minThe Sheila Botelho ShowGrowing Healthy Relationships in Business and Life - Episode 385Access The Episode Webpage here.Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but thrives as you move towards the life you really want.We explore the foundational elements of enriching and balanced relationships, both in business and personal life. We'll dive into the harmonious integration...
2024-04-1510 min
Milestone Moments in Business & LeadershipLeading with Spirit: Transformative Leadership with Stefanie Adams, M.Ed.Stefanie Adams, founder and Chief Empowerment Officer of WNY People Development shares her journey and discusses her diverse background in education, her transition into corporate training, and her foray into politics before finally pursuing her passion for training and development. She emphasizes the importance of effective leadership in retaining valuable employees and shares her philosophy of "CheerLEADERship," drawing inspiration from her experience as a cheerleader and coach.Founding WNY People Development: Adams started her company with a focus on providing training and development services, particularly aimed at helping leaders develop essential soft skills. She emphasizes the importance...
2024-04-0222 min
The Doggone Truth About Rescue - Always & FureverOperation "Be Brave"Send us a textIf you don't dream, your dreams can't come true. In this episode we share the incredible journey of Always & Furever's new quest to raise funds for a new location. Jen Dulski and Amy Stocker share the dreams and vision we have for a larger, more comfortable space that will allow us to rescue even more animals in need.Tune in to learn about the upcoming fundraising initiatives, events, and partnerships that will help us turn our vision into reality. 🎙️🤝 We believe in the power of community, and together, we can create a...
2024-03-0558 minOur Modern Emotional Lives79. What Is So Special About Being "Present"?Join me this week as we dive deep into the concept of being "present." We often hear about the importance of presence, especially in our most cherished moments, but what does it truly mean to be present, and why is it so powerful? I break down the dynamics of our brains, the right hemisphere capturing the essence of now, while the left brain constantly compares to the past and projects into the future. Our ability to be present is our true superpower, aligning us with the vitality of life itself. Listen as we explore how to starve...
2024-03-0116 minProfitable Women2. My Best Piece of Advice For Your Money JourneyOn today’s episode we examine how the avoidance cycle can amplify stress, anxiety, and how guilt can cripple our business growth. But fear not, for this episode shares actionable steps to overcome these feelings so that we can master our finances and reach a place of peace. I share my personal journey as an Enneagram type 4 and discuss the importance of a non-judgmental space for financial exploration. I hope this episode leaves you feeling encouraged to replace shame with knowledge and foster an environment of growth for your business. In this episode, we cover: O...
2024-02-2915 min
The Doggone Truth About Rescue - Always & FureverPaws United: Couples in CompassionSend us a textJoin us in this heartwarming episode as we delve into the inspiring stories of a couple who found a shared passion in working and volunteering together at Always and Furever. The dynamic duo of Meghan and Brian Swon share their experiences, challenges, and the joy they find in making a difference side by side. Get ready for a paw-some journey of love, teamwork, and the transformative power of compassion in the world of animal rescue.Cover Dog: Tux is a 5-year-old terrier/pit bull mix looking for a foster or furever h...
2024-02-2740 min
Sheila’s TakeCheryl Kincaid Audio - 2:20:24, 8.28 PMIn this podcast episode, Sheila interviews Reverend Cheryl Kincaid, a Presbyterian minister and author, who shares her journey from aspiring therapist to ordained minister, driven by her challenging childhood and a life-changing car accident. Kincaid discusses her work with abuse survivors, challenging traditional views on forgiveness and advocating for women's empowerment through biblical examples. She delves into her literary work, drawing connections between Charles Dickens' social justice themes and the gospel, and discusses her children's devotional and novels that address complex issues like foster care, PTSD, and generational abuse. Kincaid emphasizes the healing power of Jesus, the importance of storytelling...
2024-02-2140 minSheila’s TakeCheryl Kincaid Audio - 2:20:24, 8.28 PMIn this podcast episode, Sheila interviews Reverend Cheryl Kincaid, a Presbyterian minister and author, who shares her journey from aspiring therapist to ordained minister, driven by her challenging childhood and a life-changing car accident. Kincaid discusses her work with abuse survivors, challenging traditional views on forgiveness and advocating for women's empowerment through biblical examples. She delves into her literary work, drawing connections between Charles Dickens' social justice themes and the gospel, and discusses her children's devotional and novels that address complex issues like foster care, PTSD, and generational abuse. Kincaid emphasizes the healing power of Jesus, the importance of storytelling...
2024-02-2140 minThe Sheila Botelho ShowSurrender, Boundaries & Getting More Peace In Your Life with Angela Accomando - Episode 368Access The Episode Webpage here.It’s Interview Day on the Podcast!Angela Accomando is a chef and mentor renowned for spreading mindfulness and healing. Angela's journey is one of transformation and empowerment, leveraging her culinary expertise to foster a space of wellness and self-discovery.We talked about:Surrendering to Gain More Peace & Power: Angela shares her insights on how letting go of control can lead to a greater sense of peace and personal power.Integrating Mi...
2024-02-1432 minCEO Glow ShowBalancing Beauty and Wellness: Navigating Parenthood, Business and Health with Sheila Bella and Dr. Gary ShliferIn this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on...
2024-02-131h 04CEO Glow ShowBalancing Beauty and Wellness: Navigating Parenthood, Business and Health with Sheila Bella and Dr. Gary ShliferIn this episode of the Pretty Rich Podcast, join Dr. Gary Shlifer, founder of Evolve Healthcare in Woodland Hills, CA, and Sheila for a deep dive into the complexities of modern parenting and maintaining a healthy lifestyle. As they explore the intersection of health, beauty, and holistic well-being, this conversation sheds light on the unique challenges faced by parents today and offers practical insights for navigating these hurdles with grace and resilience. Dr. Shlifer brings his expertise in healthcare to the table, discussing the importance of a balanced lifestyle and the impact of nutrition and wellness on...
2024-02-131h 04The Sheila Botelho ShowInstill Boundaries To Propel Your Success - Episode 357Access The Episode Webpage here.In today’s minisode, we delve into the pivotal role of boundaries in achieving success. We talk about the intricacies of setting and maintaining boundaries that not only protect your energy but also foster a fertile ground for your ambitions to thrive. Whether you're an entrepreneur, a creative, or someone just looking to enrich your life, this episode is packed with actionable advice to help you chart a course towards a more focused and fulfilling success journey.C...
2024-01-0809 min
Build Your Joyful and Thriving Lawyer Life// Helping Lawyers Create Joyful and Thriving Careers & Businesses (An Original CreativesEd® Podcast)COVID was a Gift, a Curse & a Catalyst for Change in our Profession {Ep. 03}In the wake of the COVID-19 pandemic, the legal profession faced a profound metamorphosis. As a seasoned practitioner deeply attuned to the struggles and triumphs within our community, this episode isn't just as an observer, but evidence of my work as a guide for other lawyers through the intricate journey of change. Sharing these insights paves the way for a new era in legal practice, one that prioritizes well-being, flexibility, and authenticity. Key Takeaways: 1. Self-Reflection in Crisis: COVID forced a pause, allowing lawyers to reflect on their lives, exposing both the strengths and weaknesses of...
2023-12-1211 min
The Doggone Truth About Rescue - Always & FureverEmbracing Grace: The Role of Hospice CareSend us a textJoin us as we delve into the world of hospice care for dogs in animal shelters. In this episode, we explore the heartwarming yet challenging journey of providing comfort and love to terminally ill or elderly dogs during their final stages of life.We speak with Jill Recker and Nicole Boxx, who are dedicated to ensuring these dogs experience dignity and compassion in their twilight moments. From creating cozy environments to addressing medical needs and providing emotional support, we uncover the immense value of hospice programs tailored for our A...
2023-12-0539 min
The Doggone Truth About Rescue - Always & FureverTis' The Season of GivingSend us a textJoin in as we discuss making this season brighter for both the dogs & cats with Always & Furever and the people who cherish them. Founder, Jennifer Dulski and Miranda Munden bring you updates on the latest happenings at the shelter. Tune in as we share heartwarming success stories, discuss upcoming holiday events, and explore how you can get involved to make this season extra special for our furry friends. From adoption drives to festive fundraisers, join us as we spread holiday cheer and shine a light on the incredible work happening in our shelter...
2023-11-1746 min
Brave Conversations with Sheila VEmbracing Your Dark Night: Your Path to a Spiritual AwakeningEmbracing the Dark Night: Your Path to a Spiritual Awakening can be a transformative journey during life's initial crises, often described as the 'Dark Night of the Soul.'
In this podcast, I offer essential insights into navigating these difficult moments and emerging stronger on the other side. Explore the depths of the Dark Night of the Soul, build resilience, foster personal growth, and discover your own path to spiritual awakening and self-discovery. I guide you through overcoming crises and embracing change, providing valuable support for anyone facing adversity or seeking personal growth. Remember to subscribe, like...
2023-11-0121 minThe Sheila Botelho ShowThe Power of EFT Tapping and Setting Boundaries with Michele Santo - Episode 336Episode Notes:Ever felt like you're constantly at war with your own energy? That's what we're here to unravel today, as we sit down with our remarkable guest, Michele Santo. She's a gifted energy healer and writer who has found peace and fulfillment through the mastery of EFT Tapping. Michele's journey, particularly her struggles with money anxiety and how EFT Tapping came to her rescue, is testimony to its transformative potential. It's a fascinating discussion that helps us understand how this energy work boosts our positive energy, allowing life to flow more favorably....
2023-10-2532 min
Y on Earth Community PodcastEpisode 147 – Sheila Foster, Executive Director, Biodynamic Demeter AllianceSheila Foster - Biodynamic Demeter Alliance - Y on Earth Community Podcast
2023-10-1900 minStewardship & Sustainability SeriesEpisode 147 – Sheila Foster, Executive Director, Biodynamic Demeter AllianceSheila Foster - Biodynamic Demeter Alliance - Y on Earth Community Podcast
2023-10-1900 min
Flow: better conversation in a complex worldTalking and Living with Alzheimer’s and DementiaMary Chiu explores the life-affirming role conversation has for people living with Alzheimer`s and dementia and how these diseases affect their ability to communicate and can contribute to painful isolation. The good news is there’s a whole host of strategies to help caregivers, at every stage of progression, to foster dignity, connection and community. We go beyond the "Do’s and Don’ts" to really understand the emotions underlying communication needs for this population so to be better able to meet them where they are. We also explore universally inclusive programs in our cities and creative tools for our li...
2023-09-051h 03
The Doggone Truth About Rescue - Always & FureverA Look Inside Always & Furever's Dog IntakeSend us a textSheila and Sy sit down with Always & Furever's intake coordinator, Kelly Frey to explore the intricate steps involved in welcoming new dogs into the shelter family. From abandoned strays to surrendered pets, every dog's story is unique, and we're here to shed light on their paths to a second chance. While the demand is extremely high, Kelly is able to juggle it with the support of her husband and daughter. Cover Dog: Royce is a lovable 4 year old, Terrier/Pit Bull mix, looking for a furever or foster home. Sup...
2023-09-0130 min
Wine CampDigging Deep into Biodynamics with the Executive Director of the Biodynamic Demeter Alliance Sheila FosterWe are excited to have as our special guest Sheila Foster, the Executive Director of the Biodynamic Demeter Alliance. Sheila joins Troon Vineyard, director of agriculture Garett Long, to discuss growing the biodynamic movement. Troon VineyardThe Biodynamic Demeter Alliance and Conference Sheila Foster - sheila@biodynamics.comGarett Long - garett@troonvineyard.comCraig Camp - craig@troonvineyard.com
2023-08-291h 07Our Modern Emotional Lives57. Growing thru Grief: A Conversation with Krista St.-Germain, Host of The Widowed Mom PodcastOn today's episode, I sit down with Krista St.-Germain, creator of The Widowed Mom Podcast. Krista shares her story of resilience after the tragic loss of her husband. From navigating the complexities of grief to embracing post-traumatic growth, Krista's experiences offer invaluable insights for anyone dealing with loss. We dive into the myths around grief, emotional processing, and how becoming a life coach has been a guiding light in Krista's journey. We also explore the power of self-compassion, debunk misconceptions, and uncover the deep connections between emotions, thoughts, and healing. Show Highlights
2023-08-251h 03
The Doggone Truth About Rescue - Always & FureverChange Is Possible Even When You Don’t Know How To Do ItSend us a textWe're back after a short, but hot, summer break! Listen in as Jen Dulski discusses the current situation at the Wichita Animal Shelter, and how failures Always & Furever may have faced, have led to successes that are building the foundation for a better tomorrow. Our cover dog is Ollie Oz a 4 year old Saint Bernard looking for a foster or forever home! In the mean, he'll be celebrating Dogust! Support the show
2023-08-0443 min
The Doggone Truth About Rescue - Always & FureverChange is Possible Even When You Don’t Know How To Do ItWe're back after a short, but hot, summer break! Listen in as Jen Dulski discusses the current situation at the Wichita Animal Shelter, and how failures Always & Furever may have faced, have led to successes that are building the foundation for a better tomorrow. Our cover dog is Ollie Oz a 4 year old Saint Bernard looking for a foster or forever home! In the mean, he'll be celebrating Dogust!
2023-08-0443 minCEO Glow ShowBeauty Biz Game-Changer! Policies and Waivers Unveiled! A Beauty Biz Game-Changer! - With Sheila BellaDon't Miss Out on This Beauty Biz Game-Changer! Policies and Waivers Unveiled! Hey there, it's Sheila coming to you with an absolute must-listen episode for every beauty entrepreneur out there. Trust me; I get it - policies and waivers might not be the most thrilling topic, but believe me when I say they hold the key to your business's success. As a fellow juggler of a million things, I understand the demands of running a beauty biz. That's why I'm here to emphasize the importance of implementing policies and waivers. They're not just tedious paperwork; t...
2023-06-1715 minCEO Glow ShowBeauty Biz Game-Changer! Policies and Waivers Unveiled! A Beauty Biz Game-Changer! - With Sheila BellaDon't Miss Out on This Beauty Biz Game-Changer! Policies and Waivers Unveiled! Hey there, it's Sheila coming to you with an absolute must-listen episode for every beauty entrepreneur out there. Trust me; I get it - policies and waivers might not be the most thrilling topic, but believe me when I say they hold the key to your business's success. As a fellow juggler of a million things, I understand the demands of running a beauty biz. That's why I'm here to emphasize the importance of implementing policies and waivers. They're not just tedious paperwork; t...
2023-06-1715 min
Raising GraceCheryl Barker: A single parents journey of fostering over 100 childrenIn this episode, we will hear from Cheryl, a foster and adoptive parent who has dedicated her life to helping children in need of stability and care. From overcoming personal health challenges while taking care of her special needs children, to navigating the complexities of the foster care system, Cheryl has experienced it all. Along the way, she has learned valuable lessons about giving herself grace and supporting the emotional needs of the children in her care. Join us as Cheryl shares her inspiring journey and provides insights into the realities of foster care and adoption.
2023-06-131h 01Raising GraceEpisode 17: Jessica TaglerIn this episode of Raising Grace, Jessica Tagler shares her inspiring journey as a mother and her work at Naomi House, an emergency placement shelter and foster home for Native American children in Northern Arizona. She delves into her own experiences, including the challenging decision to give her daughter up for adoption as a teen, and later raising her two children as a single mom. Jessica highlights the importance of forgiveness, self-grace, and the need for children's homes on every reservation to support Native American kids facing significant trauma. She also reflects on her mistakes and offers encouragement to...
2023-05-3040 min
The Doggone Truth About Rescue - Always & FureverThe Show Must Go OnSend us a textA decision was made at the most recent Miami County Commissioners Meeting, but that won't stop the love, faith, and dedication of Always & Furever. Listen in is as we recap the status of the Homestead, discuss upcoming events (THE GALA), and pay tribute to a barn favorite, McCoy, who sadly passed over the rainbow bridge. An episode of ups and downs about the Doggone Truth of Rescue. Cover Dog: Kona is available for foster or adoption. Support the show
2023-05-1130 min
Frontiers of Commoning, with David BollierChristian Iaione & Sheila Foster on Urban Commoning InitiativesHow might the commons paradigm be applied to cities in a more focused, effective way? Professors Sheila R. Foster of Georgetown University and Christian Iaione of Luiss Carli University in Rome, share their insights into this topic after years of study and collaborative experimentation. Their new book, 'Co-Cities: Innovative Transitions Toward Just and Self-Sustaining Communities,' describes lessons from Elinor Ostrom's research, the six distinct phases of the "co-cities protocol," and the work of the interdisciplinary research clinic LabGov, among other things. More about the commons at Bollier.org. A PDF transcript of this episode can be found here: https...
2023-04-0142 min
The Deep DiveEpisode 136: The Promise of Co-Cities w/ Sheila FosterPhilip spends time with Sheila R. Foster, co-author of Co-Cities: Innovative Transitions toward Just and Self-Sustaining Communities. In their conversation they discuss the promise of cities, the progress being made toward a Co-Cities paradigm and what we are getting right in our cities globally.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop:
To Shape a New World: Essays on the Political Philosophy of Martin Luther King. Jr – Edited by Tommie Shelby
Sheila’s Drop:
The Fight to...
2023-02-091h 02
The Sustainable CitySheila Foster on Co-Cities and a New Model of Urban GovernanceSheila is the Scott K. Ginsburg Professor of Urban Law and Policy at Georgetown University. She holds a joint appointment with the Law Center and the McCourt School of Public Policy. During the 2021-2022 academic year, she served as the inaugural Associate Dean for Diversity, Equity, and Inclusion for the Law Center.Sheila also co-directs LabGov, an international applied research project that has pioneered a new model of urban governance and a path toward more equitable management of a city's infrastructure and services. From 2017-2020, she served as the chair of the advisory committee for the Global Parliament...
2022-12-0553 min
PODCAST With SHEILA - (Sharing Uplifting & Impactful Real Life Stories)Limitations couldn't limit him.SEASON 2 EPISODE 73
HOST: SHEILA GLAVEE
GUEST: MICHAELL MAGRUTSCHE
Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English
Outside the box thinker who has resolved the paradox: Why 95% of worldwide artists exist around the poverty level and therefore should be proud to be poor. He says, without creativity there are no man-made systems, there would be no world as we know it.
The solution: He discovered patterns within Art that foster creative communication and identify art values outside any systems which always...
2022-12-0434 min
The Doggone Truth About Rescue - Always & FureverThinking About Fostering?Send us a textMeghan Swon, foster coordinator, and Jessica Prochow, co-foster coordinator join us in this episode to share the process of fostering and available programs with Always & Furever. Did you know our Hotel Slumber Parties include dinner? A friendly reminder to our listeners that David's Day is October 1st. Please help continue David's legacy by reaching our goal of $100,000 for #DavidsDay!Support the show
2022-09-2236 min
The Dr. Will Show PodcastSheila Foster, LNHA MHA - Don't Work ScaredShelia Foster LNHA MHA. Shelia became a licensed nurse in 2000. This jump-started her career. She later continued her education by returning to college and eventually getting her Masters in Healthcare Administration with a minor in education. Her love for teaching and helping others led her into a licensed nursing home administrator career. She later opened a Nurse Aide School after the death of her mother. Mrs. Foster again developed a love for entrepreneurship and started a consulting business that develops other nurses called MDS Time LLC.
______________________________________________________________________ The Edupreneur: Your Blueprint To...
2022-08-1744 min
Zero Waste ImperfectlyPreparing for "Less Waste May"Send us a textThanks for coming by to check out our show! Today's episode quickly summarizes how to create and foster the mindset for the May less-waste calendar. Our show is unedited and we keep it short and sweet because we understand that you are limited with time too.Our Wesley Chapel store can be found on social media @ LifeEssentialsRefilleryThe calendar can be found at LifeEssentialsRefillery.com under "Learn" Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebook at https://www.facebook.com/embr...
2022-04-2604 min
Zero Waste ImperfectlyGoing Zero Waste Calendar for MaySend us a textThanks for coming by to check out our show! Today's episode quickly talks about a family friendly calendar that we created to help foster a less waste lifestyle in your home. The calendar can be found here: Learn | Life Essentials RefilleryPlease send me any feedback or suggestions that you have :-) Our show is unedited and we keep it short and sweet because we understand that you are limited with time too. Find us on IG at https://www.instagram.com/embracelesswasteusa/ Facebo...
2022-04-2502 min