Shows
Free To Be MeEpisode 17: Beauty as Medicine with guest Shelagh LenonHost Karen Pawley warmly invites us into a heartfelt dialogue with guest Shelagh Lenon, affectionately known as the resident fairy godmother and a mentor in the Daring to Rest Yoga Nidra Facilitators Program. Shelagh shares her personal journey from battling cancer and the transformative power of rest and self-care that led her to embrace a life fully aligned with her essence. Shelagh embodies a blend of the practical and the magical, supporting women in embracing their one wild and precious life through heart-centered entrepreneurship, nurturing rest practices, and the deep healing wisdom of aromatherapy. Through her story of resilience...2024-06-2057 min