Shows
The Postpartum RevolutionFood First, Supplements Second: How to Holistically Nourish Yourself During Pregnancy + Postpartum with Shelby Guptill, RDFirst trimester: nauseaSecond trimester: eat all the things! (but don’t gain “too much” weight)Third trimester: heartburn, still eating all the things and watching the scaleFourth trimester: time to go on a diet to lose the baby weight! This old familiar pattern is so engrained in our lives.. it’s in movies, diet culture, blogs, memes... so this all must be normal right? Nothing we can do about it, it’s all just part of the sacrifice birthing people sign up for when they decide to become parents. Right? ...2020-10-231h 04