Shelby Rose - Podcast Details

Shows

The Science of Happy6: Reframing Your Relationship to FoodIn this episode Dietitian Shelby breaks down why our mindset around food is so important. She also shares: • why it's important to notice how food makes us feel • finding the middle ground when it comes to food Resources: Free Nutrition Guide Work With Shelby Connect with Dietitian Shelby: www.shelbyrose.com Tiktok: @dietitianshelby Instagram: @dietitianshelby Youtube: @dietitianshelby Facebook: @dietitianshelby 2023-04-0323 min

The Science of Happy5: How Food Impacts Our MoodIn this episode Shelby breaks down some of the science behind how food and nutrition impacts our mood. She focuses on three main aspects of nutrition and mood: • How inflammation impacts mental health and foods that decrease or increase inflammation • How gut health is connected to mental health • Nutrients required to create key neurotransmitters related to mood services: www.shelbyrose.com/all-services Book a Discovery Call with Shelby Get the Gut Reset - On Sale of $99 Resources: Vit...2023-03-2744 min

The Science of Happy1: Welcome to The Science of HappyIn this episode host Shelby Rose, RD shares her story with health and wellness and what you can expect from the show in the future. Connect with Dietitian Shelby: www.shelbyrose.com Tiktok: @dietitianshelby Instagram: @dietitianshelby Youtube: @dietitianshelby Facebook: @dietitianshelby 2023-03-0117 min

Raise Your Vibration297: Healing From Perfectionism and Birth Trauma with Cait BrownIn this episode Cait shares the healing journey she's been on that surfaced after an unexpected traumatic birth of her daughter. Cait shares how this experience brought up new levels of healing and old patterns of perfectionism. Cait is a postpartum health coach, podcaster, wife and girl mom. Cait specializes in helping millennial women ditch perfectionism and learn to take messy action towards living their most fulfilled lives. Cait has mentored hundreds of women to build their own online wellness brand and continually has been in the top % of her direct sales company. In 2017 Cait walked away f...2023-01-2338 min

Raise Your Vibration295: Radical Self HonestyIn this episode Shelby shares a key ingredient when it comes to changing your life, radical self honesty. She breaks down: ∆ Why Self Honesty is Key to Change ∆ How Getting Real About What is Helps You Change it Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Instagram @sheisshelbyrose ∆ Each shared episode gets you one entry...2023-01-1616 min

Raise Your Vibration294: Why Care About Clean Beauty ProductsWhy should we care about clean beauty products? In this episode Shelby shares why they matter, what you can do to find cleaner products and how toxins impact us on a day to day basis. If you're looking for product recommendations check out Shelby's latest blog post on clean beauty here. Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to shelbysetfree@gmail.com or to Shelby's IG ∆ Screenshot your favorite episode and tag Shelby on Ins...2023-01-1220 min

Raise Your Vibration293: Social Media Detoxing and The 4 Hour Work Day With Leah PardeeIn this episode Leah Pardee, manifestation expert and breathwork guide shares her insights into detoxing from social media as well as cutting back to a 4 hour work day. Leah is the host of the Bare Naked Soul Podcast and is the author of her memoir Confessions of an Uncaged Soul. She teaches you how to move through fear so you can manifest your dreamiest, juiciest, most fully expressed life. Connect with Leah: ∆ Instagram ∆ Read Her Book ∆ Bare Naked Soul Podcast Offerings: ∆ Quantum Heali...2023-01-0941 min

Raise Your Vibration292: Do the Actions You're Taking Match What You THINK You BelieveIn this episode Shelby shares why the actions we take are a sneak peak into your belief systems. She also shares: ∆ Humans are great at believing their own lies to self ∆ How to use actions as insight ∆ What your actions say about your beliefs Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2023-01-0514 min

Raise Your Vibration290: Things To Consider When Setting Goals For The New YearIn this episode Shelby shares a few things to consider if you are setting goals, making vision boards or setting intentions for the new year. Book: Desire Maps The Visionary Call Recordings Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-12-2912 min

Raise Your Vibration288: Are you Content or ComplacentIn this episode Shelby shares why growth is so important and how to tell the difference between complacency and contentment. The Artist's Way Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-12-2215 min

Raise Your Vibration284: Why You Should Be on Tiktok as a Service Based EntrepreneurIn this episode Shelby shares insight on why Tiktok is so powerful for growth as a service based business. She shares: ∆ The potential for growth ∆ Reminder on transitions that have occured over the years within social media ∆ + more Offerings: ∆ TikTok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-12-0816 min

Raise Your Vibration283: Why You Should Attend a Retreat + Our Retreat Takeaways with Megan TonerIn this episode Megan + Shelby share their experiences hosting a women's retreat in Breckenridge. They chat all things: ∆ The energy of different places we've hosted retreats ∆ The power of community ∆ The types of transformations we both received from this retreat Upcoming Retreats Current Offerings: ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-12-0546 min

Raise Your Vibration281: 5 Questions to Ask Yourself If Your Business Is Feeling StuckIn this episode Shelby will give you 5 questions to explore if you're business is feeling stuck, slow or just not going as you had hoped. Offerings: Quantum Healing Academy Biz + Energy Intensives eXpand: The July Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-11-2818 min

Raise Your Vibration279: Why Raising Your Vibration Is Always FirstIn this episode Shelby shares why shifting our frequency always come first. She breaks down: ∆ How our frequency shifts the action we take ∆ People feel the difference when we raise our vibe Offerings: Black Friday Waitlist [make sure you confirm your subscription] The Visionary Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-11-1718 min

Raise Your Vibration278: If Manifesting Currently Feels HardIn this episode Shelby shares a concept around seasons of manifestation vs seasons of laying foundations. If you feel like manifestation has been challenging or is currently challenging this is definitely an episode you want to tune into. Offerings: Black Friday Waitlist The Visionary Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-11-1426 min

Raise Your Vibration277: Disney Villians + Womxn In PowerIn this episode Shelby shares a conversation about programming in childhood movies around women and power. She also shares: ∆ Ways womxn have been programmed to think power + success are evil ∆ Ways womxn and people of color have been programmed not to talk about financial success Shelby's Current Offerings: • The Visionary • QHA [pre-enrollment] • Black Friday Specials Will Be Announced on Shelby's IG Page: Shelby’s Instagram Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok We...2022-11-1021 min

Raise Your Vibration276: The Science of Spirituality with Neuroscience PHD Student Emily McDonaldIn this conversation Emily McDonald she breaks down the science behind spirituality. She talks about ∆ The Science behind frequencies ∆ The Science of Manifestation + Law of Attraction ∆ The Importance of Meditation + More Connect With Emily: Tiktok: @emonthebrain Instagram: emily17mcdonald Youtube Channel Shelby's Current Offerings: ∆ Colorado Retreat ∆ The Visionary ∆ QHA [pre-enrollment] Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website 2022-11-0754 min

Raise Your Vibration274: Is it Intuition or ResistanceIs your intuition telling you not to pursue something or is it actually just resistance. In this episode Shelby breaks down: ∆ why resistance is so sneaky and how to catch it before it breeds into fear ∆ why we must be able to recognize resistance in entrepreneurship Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollment] Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-10-3115 min

Raise Your Vibration271: Are You Judging a Situation as Crap but Missing The LessonAre you judging a situation as positive or negative and missing the lesson? In this episode Shelby shares a recent experience she had navigating a passive aggressive human and how judging the situation as shitty almost made her miss the lesson in the situation. In this episode Shelby breaks down: ∆ How releasing judgment around a shitty scenario can create breakthroughs ∆ What the process of surrendering looks like in real time ∆ Why every shitty situation is an opportunity for growth Shelby's Current Offerings: • Colorado Retreat • The Visiona...2022-10-2019 min

Raise Your Vibration268: Why Cleaning Up The Energy Of Your Life Will Expand Your BusinessIn this episode Shelby shares why each area of our lives and the energy we bring to each will dramatically impact our businesses. Shelby shares: ∆ How to see connections between how we show up in relationships, with finances, in friendships, etc and how this impacts our businesses ∆ Several examples of energy overflowing into our business Current Offerings: ∆ Speak With Soul ∆ The Visionary ∆ Colorado Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website 2022-10-0917 min

Raise Your Vibration265: How The Mind Creates ChaosIn this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked. She also shares ∆ Asking for help when you’re going down a rabbit hole ∆ How fear spirals and amplifies ∆ Choosing a vision and missions to pull you out of fear Offerings: The Visionary Speak with Soul Colorado Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok 2022-09-2918 min

Raise Your Vibration263: Why Clarity on Your Desires Changes EverythingIn this episode Shelby shares why allowing yourself to want what you want is so important. She also shares: ∆ How Clarity Allows Your Desires To Show ∆ Why Playing It Cool About What You Really Want Creates Resistance Current Offerings: The Visionary Speak with Soul - Podcast Masterclass Colorado Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-09-2219 min

Raise Your Vibration258: Are Your Habits Based in Love Or FearIn this episode Shelby guides you through a deeper understanding of the energetics of your goals. She shares: ∆ How to identify if your goals are rooted in fear or love ∆ Establishing the fact that you can trust yourself to be consistent Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-08-0819 min

Raise Your Vibration257: Nothing Changes If Nothing ChangesIn this episode Shelby breaks down what her new tattoo (yet to be permanent on her body) , nothing changes if nothing changes, means to her. She also chats about: ∆ falling in love with the journey ∆ releasing the misaligned ∆ choosing to change or stay the same and accepting your choices Offerings: ∆ Mystery Offering Waitlist ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Webs...2022-08-0419 min

Raise Your Vibration256: The Words You Use, The Frequency You Create + What You ManifestIn this episode Shelby breaks down the importance of the words we use. She explains that words and thoughts create beliefs, beliefs create energy, energy makes up our frequency and our frequency creates our reality. She also breaks down: ∆ the importance of witnessing our thoughts but also shifting the energy and letting them be a gateway into the subconscious ∆ how shifting our environment will shift our beliefs Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats ∆ Quantum Clear Masterclass Con...2022-08-0121 min

Raise Your Vibration253: What Experience Are You ChoosingIn this episode Shelby breaks down how our beliefs, energy and perspective shape the experiences we are choosing. Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-07-1425 min

Raise Your Vibration251: Is It Your Personality or Is It a StoryIn this episode Shelby shares her experience with realizing that parts of who she “thought” she was for a long time were actually extensions of life experience and trauma. She also shares: ∆ Discovering who you really are vs who you are telling yourself you are ∆ Understanding you get to choose parts of who you are Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Websit...2022-07-0721 min

Raise Your Vibration250: The Creative Process and Why We are All Using Creativity In Every Moment with Hailey JoIn this episode Hailey and Shelby dive into a conversation about creativity. They chat all things: ∆ Why creativity goes beyond art and how we use it in everyday life ∆ How to tap into creative energy ∆ Creativity and the brain Connect with Hailey: ∆ Personal Instagram ∆ Art Instagram ∆ Facebook Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show...2022-07-0452 min

Raise Your Vibration247: Haters Gonna Hate, The Embarrassing Truth About the Mean GirlsIn this episode Shelby shares her experience with mean girls. She also shares ∆ How to navigate the experience of bullies and trolls ∆ Why what the bully is commenting on is a direct reflection of what they are insecure about ∆ Why hurtful comments can be a great tool for navigating your own insecurities or a tool for better understanding your bullies Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram ...2022-06-2317 min

Raise Your Vibration246: Mental Health, Sisterhood and a Real Raw Conversation with Megan TonerIn this episode Megan and Shelby share one of their conversations with listeners. They chat about: ∆ Shame around traumatic experiences ∆ How community has helped them move through difficult times ∆ Navigating connection after difficult experiences Connect with Megan: ∆ Instagram: @_iammegantoner ∆ www.megantoner.com Offerings: ∆ The Frequency ∆ Book a Quantum Healing with Shelby ∆ 2022 Retreats ∆ Free Trial of Othership Connect with Shelby: Shelby’s Instagram Podcast Instagram T...2022-06-201h 00

Raise Your Vibration245: My EMDR ExperienceIn this episode Shelby shares her personal experience with EMDR. She shares: ∆ What came up during it ∆ How she was lead to it Offerings: ∆ Book a Quantum Healing with Shelby ∆ 2022 Retreats ∆ Free Trial of Othership Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-06-1316 min

Raise Your Vibration239: Are You Committed To Your Bullshit?Do you have subconscious programming, stories, triggers or trauma that are keeping you stuck in your own bullshit? Shelby breaks down: ∆ why we have to check ourselves and why we do what we do ∆ how to call in support to help you move through the bullshit ∆ honoring what you’re called to do ∆ how to stop getting stuck Offerings: ∆ Book a Quantum Healing with Shelby ∆ Quantum Healing Academy ∆ 2022 Retreats ∆ Free Trial of Othership Connect with Shelby...2022-05-1920 min

Raise Your Vibration235: Generating Multiple Streams of Income When You’re Starting Out in EntrepreneurshipIn this episode Shelby shares how you can generate multiple streams of income when you’re starting out in your business. She also shares: ∆ Different income streams within your business ∆ Different income streams outside of your business ∆ Both passive and active incomes ∆ What to think about when adding an income stream Offerings: ∆ Book a Quantum Healing with Shelby ∆ Quantum Healing Academy ∆ 2022 Retreats Connect With Shelby: Shelby’s Instagram Podcast Instagram TikTok Website...2022-05-0528 min

Raise Your Vibration234: Why You Should Let Go Of What's MisalignedIn this episode Shelby share’s why it is time to get radically honest with ourselves and release what's misaligned from our lives. She also shares: ∆ How the Universe shows up when we release ∆ Why you can’t get out of a cycle of feeling drained without releasing Offerings: ∆ Book a Quantum Healing with Shelby ∆ Quantum Healing Academy ∆ 2022 Retreats ∆ Free Alignment Guide Connect With Shelby: Shelby’s Instagram Podcast Instagram TikTok Website 2022-05-0224 min

Raise Your Vibration233: Are You Treating Your Business Like a Business?In this episode Shelby shares the energetics behind how you show up for your business. She also shares: ∆ Tiny shifts you can make to shift the energetics of your business ∆ The messages your sending the Universe with how you’re showing up for your business Offerings: ∆ Book a Quantum Healing with Shelby ∆ Waitlist: Quantum Academy ∆ 2022 Retreats ∆ NOVO Business Banking Connect With Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To 2022-04-2815 min

Raise Your Vibration232: Owning Your Self Worth + Manifesting Your Soul's Desires with Latha JayIn this episode Latha and Shelby discuss recognizing your self worth and how to manifest a life you desire. They also chat about: ∆ Their paths to awakening ∆ How trauma impacts the voices in our heads ∆ A step by step guide to manifestation Connect with Latha: Website Instagram TikTok Offerings: ∆ Book a Quantum Healing with Shelby ∆ Waitlist: Quantum Academy ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram 2022-04-2548 min

Raise Your Vibration229: The Subconscious Ways We Avoid The WorkIn this episode Shelby shares her experience with avoiding the inner work by choosing toxic and dramatic situations. She also gives insight to: ∆ The different ways our brains will avoid pain ∆ Why toxic situations can serve us on some level, without us even knowing it Offerings: ∆ Soul Activation: Now Enrolling ∆ Book a Quantum Healing with Shelby ∆ 2022 Retreats Connect With Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show 2022-04-1418 min

Raise Your Vibration226: Feeling Tired Or Having Difficulty SleepingIn this episode Shelby answers a question she received over on IG about feeling tired and having difficulty sleeping. This episode will break down: ∆ Emotional / Energetic Reasons for Difficulty Sleeping ∆ Nutrition + Lifestyle Factors Resources: ∆ Book a Quantum Healing with Shelby ∆ Soul Activation: Now Enrolling ∆ Align Wellness Groups Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2022-03-3119 min

Raise Your Vibration225: Emotional Intelligence and Wellness For The Masculine with Brian Von AnckenIn this episode Brain and Shelby chat all things emotional intelligence and connect from the masculine perspective. They. also dive into: ∆ Giving Men Permission to Feel ∆ Nervous System Regulation ∆ Emotional Intelligence For the Masculine Connect with Brian: Othership Breathwork Ankor Workouts Brian on Twitter Shelby's Offerings: ∆ Free Alignment Guide ∆ 2022 Retreats ∆ Soul Activation - Presale ∆ Quantum Healing ∆ Aligned Wellness Container Connect With Shelby: Shelby’s Instagra...2022-03-3031 min

Raise Your Vibration223: How Your Beliefs Will Change The Way You See The WorldIn this episode Shelby breaks down why its important to examine our belief systems and how they shape our reality. She also dives into: ∆ How our beliefs will prevent us from seeing opportunities ∆ Why Beliefs Shape Our Reality Marlin The Beagle Fundraiser (March 17-27) ∆ The Portal (50% of Procedures go To Marlin's Vet Bills) ∆ Quantum Healings (50% of Procedures go To Marlin's Vet Bills) Offerings: ∆ The MN Retreat 2022 ∆ Soul Activation Connect With Shelby: Shelby’s Instag...2022-03-1724 min

Raise Your Vibration222: Mastering Your Mindset + Releasing Societal Expectations With LGBTQ Mindset Expert Amber ParieraIn this episode Amber shares her story and experience of coming out, almost transitioning and then using self-development to dive deeper into her authentic truth. In this episode Amber + Shelby chat about: ∆ Shifting your mindset to shift your life ∆ Releasing Societal Norms ∆ Amber's Journey to Authentic Truth within the LGBTQ Space Connect with Amber: Instagram: @_emergingmindset IG Current Offerings: ∆ IGNITE: FREE 5 DAY SOUL IGNITION ∆ SOUL ACTIVATION: Presale ∆ Aligned Wellness Community ∆ MN Retreat Sept 2022 2022-03-1440 min

Raise Your Vibration220: Do Your Relationships Amplify Your EnergyIn this episode Shelby breaks down how to read energetics in relationships and why its important to pay attention to this. She also dives into: ∆ Why some relationships can be paper perfect but the energy isn't a match ∆ How soul family feels + how they expand us March Offerings: ∆ Free Event: I G N I T E ∆ Soul Activation ∆ 21 Day Accountability Group Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2022-03-0713 min

Raise Your Vibration217: The Thing You Must Understand When Shifting Your MindsetIn this episode Shelby breaks down how to shift your mindset through understanding and observing the chatter. She also chats about: ∆ Getting out of your head and into your body ∆ Realizing you are not your thoughts ∆ Releasing limiting thoughts + beliefs Resources: The Untethered Soul Current Offerings: MN Retreats Quantum Healings | 2 Available for March March Wellness Accountability Group Connect With Shelby: Shelby’s Instagram TikTok Website 2022-02-2424 min

Raise Your Vibration213: The Limitations We Create for SelfIn this episode Shelby shares why its important for us to be aware of the words we use to limit ourselves. She also dives into: ∆ How to witness the limiting energy ∆ How to shift the stories you're telling to more expansive energy Money Mentality Makeover: ∆ Enrollment Here Freebies: ∆ Alignment Guide ∆ Quantum Business Mastery Summit Offerings: ∆ Free Spirits Academy ∆ The Frequency 1-1 Coaching ∆ March Wellness Group Connect With...2022-02-1024 min

Raise Your Vibration212: Is It Inspiration, Momentum, Motivation or ConsistencyIn this episode you'll receive a good old Shelby smackdown meaning. If you're tired of your own shit, your own excuses this is the episode to tune into. In this episode Shelby shares: ∆ Why consistency creates momentum ∆ How Inspiration is God's call but if you don't answer it someone else will ∆ Why you should start now Money Mentality Makeover Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Facebook Group: The Raise Your Vibration Community TikTok @xo.shelbyrose Web...2022-02-0729 min

Raise Your Vibration210: When Trauma is MinimizedIn this episode sparked by an Instagram post Shelby recently saw Shelby breaks down why we need to be mindful about who is actually impacted when trauma is minimized. Resources: ∆ Hedya Instagram Offerings: ∆ Feb Aligned Wellness Community ∆ 1-1 The Frequency Mentorship ∆ Retreats Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2022-01-3116 min

Raise Your Vibration209: How Our Brains Overcomplicate + Prevent us From Starting The BusinessIn this episode Shelby shares one of many episodes in response to a question she received over on Instagram. She also breaks down: ∆ How our brains will overcomplicate business in order to stop us ∆ How to recognize if fear is really holding you back from building the business Offerings: ∆ Feb Aligned Wellness Community ∆ 1-1 The Frequency Mentorship ∆ Retreats Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Facebook Group: The Raise Your Vibration Community TikTok @xo.she...2022-01-2715 min

Raise Your Vibration208: Experiencing Guilt or Shame Around FoodIn this episode Shelby answers a listener question around feeling guilt around food or feeling like there is a right or wrong way to eat. Shelby breaks down: ∆ Why there is no "right" way to eat ∆ How trauma or emotional stress can contribute to disordered eating behaviors ∆ Societal Programming as Factors in How We Eat Current Offerings: ∆ The Upgrade: Aligned Wellness Community ∆ Retreats ∆ The Frequency: 1-1 Mentorship Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Facebook...2022-01-2418 min

Raise Your Vibration205: Become Your Own Hype Girl with Lainie DentIn this episode guest Lainie shares her experience with the evolution from denying her truth and herself to embodying all aspects of who she is. Shelby and Lainie also chat about: ∆ How facing your truth and shadows allows you to become an energetic match for your desires ∆ Owning who you are ∆ What is the Hype Girl method Connect with Lainie: Instagram: @Iamlainiedent Current Offerings: ∆ Alignment Guide [Free Resource] ∆ MN Retreats ∆ The Upgrade: Aligned Wellness Groups ∆ The Fr...2022-01-1740 min

Raise Your Vibration204: The Rejection is the Divine ProtectionYou ever feel like something. you really wanted to work out just didn't? Maybe this was the divine protection. In this episode Shelby shares: ∆ Why sometimes the rejection or things not working out is really protection ∆ How to tell if its ego or divine protection Current Offerings: ∆ The Upgrade: Wellness Group ∆ The Frequency: 1-1 Mentorship Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Shelby's Clothing IG: @shelbyroseshops Facebook Group: The Raise Your Vibration Community TikTok @x...2022-01-1318 min

Raise Your Vibration203: Knowing When To PivotIn this episode Shelby shares how to know when to pivot, shift or pause within your business. This is all about a spirit led + soul aligned business Offerings: ∆ The Upgrade: Wellness Container ∆ The Frequency: 1-1 Mentorship ∆ 2022 Retreats Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show 2022-01-0924 min

Raise Your Vibration202: When The Things We Avoid Cause Us AnxietyIn this episode Shelby breaks down why procrastination can at times create more anxiety around the very thing we're avoiding. Offerings: The Upgrade: Wellness Group The Frequency: 1-1 Mentorship Retreats Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show 2022-01-0613 min

Raise Your Vibration201: Common Mistakes We Make When Setting New Years ResolutionsJust to name a few often we overlook the things Shelby shares in this episode when deciding to change our behavior. Shelby chats about: ∆ How the behavior we're trying to change is often serving us ∆ Looking at the identities we've picked up over time that aren't really ours 2022 Offerings: ∆ Energetic Mastery: The Mastermind ∆ Retreats + Events ∆ 1-1 Mentorship ∆ Quantum Healings Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Don...2022-01-0319 min

Raise Your Vibration199: How Alignment Allows For MiraclesIn this episode Shelby shares her experience with choosing alignment and watching a miracles occur in her business. CURRENT OFFERINGS: Energetic Mastery: The Mastermind The Frequency: 1-1 Mentorship Retreats Quantum Healings (2 Available for Jan) Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show 2021-12-2114 min

Raise Your Vibration197: The Third Energy: Understanding Quantum Time + Energetic FocusIn this episode Shelby shares how where our attention is creates focus in the quantum. She dives into how we lose time when we allow stories of shame to drive our thoughts. Current Offerings: Energetic Mastery: The Mastermind The Portal Retreats + Events 2022 Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show 2021-12-1615 min

Raise Your Vibration196: You Won't Have All The Answers + Here is Why You Shouldn'tIn this episode Shelby shares why you won't and actually shouldn't have all the answers for your clients. She also chats through: ∆ Releasing fear of not knowing exactly what to say ∆ Releasing the need to have all the answers Current Offerings: ∆ Energetic Mastery ∆ The Portal ∆ MN Retreats ∆ CO Retreats Connect With Shelby: Shelby’s Instagram Shelby Rose Shops TikTok Website Donate To The Show 2021-12-1316 min

Raise Your Vibration194: A Portal For Wealth Calibration and Finding Beauty in the Trials with Melanie Ann LayerIn this episode Melanie Ann Layer founder of Alpha Femme shares her story from homeless in her car + bankruptcy to a 21 million dollar business. In this episode we cover: ∆ The energetics of business ∆ Building an impact and legacy ∆ Finding Beauty in the Breakdown Shelby Rose Current Offerings: Energetic Mastery Waitlist The Portal Connect With Melanie: Facebook Alpha Femme Instagram Melanie Ann Layer Instagram www.alphafemme.com Connect With Shelby: Shelby’s Instagram Shelby Rose Shops Instagram Facebook Group TikTok Website Donate To The Show 2021-12-0645 min

Raise Your Vibration193: Flow State: An Energetic ExperienceIn this episode Shelby shares the link between what athletes call flow state and tapping into flow in your business + other areas of your life. She'll also break down: ∆ The Key to Activating Flow State ∆ The Shift In Our Results When Flow State is Activated Energetic Mastery Waitlist Offerings: ∆ The Portal ∆ MN Retreats ∆ CO Retreats Connect With Shelby: Shelby’s Instagram Shelby Rose Shops Instagram Facebook Group TikTok ...2021-12-0212 min

Raise Your Vibration192: "When Did You Realize You Were a Part of The LGBTQ Community?"In this episode Shelby answers a question she received on IG. She shares her experience with understanding her sexual orientation and how she realized she was a part of the LGBTQ community. Current Offerings: ∆ The Portal ∆ MN Retreat ∆ CO Retreat Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2021-11-2914 min

Raise Your Vibration191: How Do We Shift The Energy of The CollectiveIn this episode Shelby answers a question she received on Instagram: "How to raise the vibration of the collective and shift the reality". She also breaks down: ∆ Integrating the shadows ∆ Understanding how the darkness is transmuted ∆ Owning your power Offerings: ∆ Black Friday Special: The Portal ($333 for a year long membership) ∆ Retreats (Last Day For Extended Payment Plan is Monday) Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Donate To The 2021-11-2723 min

Raise Your Vibration190: Cultural Appropriation within The Spiritual Community with Pavithra BanavarIn this episode Pavithra and Shelby have a conversation about how cultural appropriation shows up within the spiritual community. They also dive into: ∆ Why it's important to do your own researching ∆ The importance of honoring where the traditions, practices, etc came from Connect with Pavithra: Instagram: @flowinshakti www.flowinshakti.com Current Offerings: ∆ The Portal - $111 off with code BLACKFRIDAY ∆ MN Retreats ∆ CO Retreats Connect With Shelby: Shelby’s Instagram...2021-11-2253 min

Raise Your Vibration189: The Path of Growth Shouldn't Be an Inner BattleIn this episode Shelby shares the difference between awareness and resistance. She also dives into: ∆ Why growth isn't an inner battle ∆ How to build a foundation grounded in love ∆ How to release resistance / fear around your inner dialogue Current Offerings: ∆ The Portal ∆ MN Retreats ∆ CO Retreats Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Donate To The Show 2021-11-1817 min

Raise Your Vibration183: Belief. Why It Will Make or Break You and How to Build It.To me belief is the only thing that gets us out of bed when life is hard. Its the only thing that moves us forward when the external world is telling us to stop. It is our greatest fuel towards our goals, dreams, desires. In this episode Shelby breaks down: ∆ Why belief is so important when we're working towards our goals ∆ How to develop belief if you're currently lacking in this department ∆ How belief will shape our lives Current Offerings ∆ Love > Fear Free Experience ∆ Quantum Heali...2021-11-0124 min

Raise Your Vibration182: Emotional Integrity + MagnetismIn this episode Shelby shares what it means to have emotional integrity. She also dives into: ∆ Owning your emotional truth as a portal to magnetism ∆ How to really move up the Abraham Hicks emotional scale Resources: ∆ Quantum Healing Flash Sale ∆ Love>Fear 21 Day Experience || Free Event ∆ The Frequency 1-1 Mentorship ∆ 2022 Retreats Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Donate To The Show 2021-10-2924 min

Raise Your Vibration181: Things To Know When Building an EmpireIn this episode Shelby shares an important key to building your empire that many empaths + highly sensitive humans forget. She dives into: ∆ Discerning who you allow into your empire ∆ How to listen to when people show you who they are ∆ The Power of discernment with love Offerings: The Frequency 1-1 Mentorship Retreats The Podcast Lab Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Donate To The Show 2021-10-2829 min

Raise Your Vibration180: Self Leadership + Self Trust with Eos KochIn this episode Eos Koch shares her + her families journey to following her intuition to create the life of her dreams. Today Shelby + Eos chat all about: ∆ Self trust as the foundation for a successful biz + life ∆ What self leadership looks like Offerings: ∆ Warp Speed ∆ The Frequency 1-1 Mentorship ∆ 2022 Retreats Connect with Eos: Instagram: @EosKoch Facebook Group: Eos Koch | Soulful Web Design + Brand Styling (eoskoch) Podcast:Essentia Lux by Eos Koch Con...2021-10-2539 min

Raise Your Vibration179: Your Body Always Knows Your Truth. My Poison Ivy Journey...In this episode Shelby shares her story of getting poison ivy when she had been pushing down the emotions she really felt. In this episode Shelby shares: ∆ Why avoiding our feelings leads to a disconnection with our truth ∆ How processing harder feelings allows us to feel more connected to manifestations ∆ How the body is always communicating with us Programs: Warp Speed Retreats References: The Secret Language of Your Body Book Connect With Shelby...2021-10-2020 min

Raise Your Vibration178: Audacious Freedom, DIY Parenting + Self Partnership with Dee Dee MendezIn this episode Shelby + Dee Dee chat all things self partnership and DIY parenting. They also: ∆ Breakdown the cultural programming ∆ Encourage you to live a life that is truly free ∆ Living a life for you Connect with Dee Dee: Instagram Podcast Facebook Retreats + Programs with Shelby Rose: MN Retreat Warp Speed CO Retreat (coming soon) Connect With Shelby: Shelby’s Instagram Facebook Group 2021-10-1157 min

Raise Your Vibration177: The Energy of Always LateIf you're always running late this is the episode for you. In this episode Shelby shares: ∆ her experience with always running late ∆ the energies that play into running late ∆ a few practices that might help October Offerings: ∆ Warp Speed ∆ The Frequency Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Contribute To The Show 2021-10-0718 min

Raise Your Vibration176: The Energy of Investing + Expanding with Money and DecisionsIn this episode Shelby breaks down the energy behind making investments. She also shares: ∆ Deciding how the investment will shift your life ∆ Investing from an empowered place ∆ Making decisions as our higher self + quantum leaping Current Offerings: ∆ 1-1 The Frequency ∆ Warp Speed Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Contribute To The Show 2021-10-0426 min

Raise Your Vibration175: Overcoming Procrastination, Overwhelm + OverthinkingIn this episode Shelby responds to a question on procrastination. She also breaks down: ☽ How our minds tend to overcomplicate things ☽ Understanding why you’re procrastinating Current Offerings: MN Retreat Warp Speed Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website 2021-09-3023 min

Raise Your Vibration172: What A Beautiful Time We Live In Where We Have Choice To Create Our Own EconomyIn this episode Shelby shares the power of the time we're living in right now. Why we always have choice, even when fear exists. She also chats about: ∆ Finding Energetic Expanders ∆ The Universe of Infinite Possibility we Live In ∆ Becoming an Entrepreneur Offerings: ∆ MN Retreat - 2022 ∆ Warp Speed Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website Donate To The Show 2021-09-2224 min

Raise Your Vibration171: Why Getting Derailed From Our Paths Can Actually Be A BlessingIn this episode Shelby shares why sometimes when we're derailed from our path it can (and often is) bringing us exactly what we need. ∆ Why getting derailed can bring confirmation of our path ∆ The lessons of falling off the path Resources: Warp Speed Align Healing Series Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website 2021-09-2117 min

Raise Your Vibration169: The One Thing You Need To Be Successful In BusinessIn this episode Shelby breaks down the one thing you need in order to be successful in your business. Current Offerings: Warp Speed Align: Free Healing Series Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website 2021-09-1324 min

Raise Your Vibration167: How To Help People You Love Who Lack Healthy BoundariesShelby responds to a question asked over on Instagram in regards to helping others who we love set healthier boundaries. She also chats about: ∆ When is it our place to speak up ∆ How we can model healthy behavior ∆ Why we cannot change anyone who doesn't want to or isn't ready to change Resources: Align: The Free Healing Series Warp Speed Become Magnetic Mastermind Connect With Shelby: Shelby’s Instagram Facebook Group TikTok 2021-09-0629 min

Raise Your Vibration165: Why You're Not Motivated + How to Get ItIn this episode Shelby shares her personal experience with the different types of motivation (push vs pull). In this episode she breaks down: ∆ The difference between motivation pull you forward vs motivation that comes from within ∆ How to tap into a bigger, more aligned why / vision that pulls you forwards ∆ Why Push Motivation is never sustainable Resources: Align: Healing Series - Free Event Become Magnetic Mastermind Connect With Shelby: Shelby’s Instagram Facebook Group TikTok 2021-08-3028 min

Raise Your Vibration164: Embodiment: The Portal Into Our PathIn this episode Shelby breaks down how the connection to + presence within our bodies can reveal if we are in alignment with our higher self, path + purpose. She also breaks down: ∆ Why we leave our bodies in misaligned situations ∆ How to tell if you're in your body ∆ What is embodiment Resources: Align - 90 Day Free Healing Series Become Magnetic Mastermind Connect With Shelby: Shelby’s Instagram Facebook Group TikTok Website 2021-08-2631 min

Raise Your Vibration163: Igniting Your Vision Before You Start + Soulful Social Media Strategy with Meagan HarrimanIn this episode Meagan Harriman shares her wisdom on Social Media Marketing + Sales. Shelby + Megan also dive into: ∆ Why Your Vision Must Come First ∆ How to shift from feminine to masculine energy while running a business ∆ How to have endless ideas for social media content ∆ How to infuse your energy into marketing Resources: Soul Activation Enrollment Closes 8•24 @ 11:11 am PST Connect with Megan: Instagram: @MeagenHarriman Instagram: @SocialMediaWithMeg TikTok Facebook Connec...2021-08-2346 min

Raise Your Vibration162: Are You All In On Your Life? How You Can Tell + How To Shift.In this episode Shelby dives into her experience with feeling like she was "surviving her life" rather than actually living it. In the episode she also shares: ∆ How to tell you're all in on life ∆ How to add more joy, pleasure + fun back into your life ∆ How to get absolutely lit up by your life Resources: Free: Align - The Healing Series Soul Activation Enrollment Connect With Shelby: Shelby’s Instagram Facebook Group TikTok 2021-08-1918 min

Raise Your Vibration161: Are You Punishing Yourself For Past Decisions Or Because You're Not "Far Enough Along"In this episode Shelby shares the sneaky ways our ego keeps us small and safe by perpetuating suffering + pain. She also shares: ∆ That Source is a loving nonjudgemental energy ∆ That punishment and suffering are a sign our ego is in control ∆ Love is the only way out ShelbyRose.com/SoulActivation Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Facebook Group: The Raise Your Vibration Community TikTok @xo.shelbyrose Website: www.ShelbyRose.com Donate To The Sho 2021-08-1223 min

Raise Your Vibration160: The Power of Feminine Flow + Soul AlignmentIn this episode Shelby channels a message on the power of aligned action especially for those who resonate with a feminine essence. In this episode Shelby shares: ☽ Why Taking More Action When We're Out of Alignment Amplifies the Energy of Misalignment ☽ The Feminine Superpower ☽ Energy That Magnetizes Soul Activation - Now Enrolling: ShelbyRose.com/SoulActivation Connect With Shelby: Shelby’s Instagram: @xo.shelbyrose Facebook Group: The Raise Your Vibration Community TikTok @xo.shelbyrose Website: www.ShelbyRos...2021-08-1012 min

Raise Your Vibration158: Your Dreams Life Comes From SoulIn this episode Shelby breaks down why dreams and desires come from soul, how you can tap into those soul desires and why this will put you in a state of flow. ☽ Your Dream Life is Available ☽ Your Higher Self is Bringing you Your Desires ☽ How to Connect to your Souls Desires Resources: Mystery Course Waitlist Manifestation Bundle Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2021-08-0526 min

Raise Your Vibration157: Finding Your Why and Making an Impact with Chris OlsenIn this episode Chris Olsen shares her wisdom and knowledge in finding your why. She and Shelby also discuss: ☽ Why your "why" creates motivation ☽ How to find your "why" ☽ A simple system for building you why statement Resources: Flowation Current Offerings: The Mystery Offer - Waitlist Manifest Connect With Chris: Website Instagram Facebook Linkdin Connect With Shelby: Shelby...2021-08-0237 min

Raise Your Vibration156: Aligning Your Energy to Meaningful RelationshipsIn this episode Shelby Rose shares her experience with calling in higher vibrational and more meaningful relationships. Throughout this episode you’ll learn how to: ☽ Calibrate your energy to naturally and effortlessly call in more loving relationships ☽ How to let the Universe do the work for you in calling in and releasing relationships ☽ Why everyone is worthy of deeply connected relationships Resources: Manifest Mystery Course Waitlist The Vortex - Book Connect With Shelby: Shelby’s Instagram 2021-07-2915 min

Raise Your Vibration155: No Amount of Action Makes Up For MisalignmentNo amount of action can make up for misalignment. In this episode Shelby shares how to recognize misalignment and create alignment. She also chats about ☽ How alignment creates ease ☽ Signs you’re out of alignment ☽ Committing yourself to alignment Resources: Manifest Mystery Program Waitlist Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2021-07-2622 min

Raise Your Vibration154: Getting Intentional About Wellness, Releasing Restriction and Nourishing Your Body with Francesca SgambatiIn this episode Shelby + Frankie dive into all things nutrition and energy. In this episode you'll find topics such as: ∆ How to get out of the diet culture and tap into your own intuition guided wellness plan ∆ How to nourish your body for mental health ∆ Why nutrition is associated with mental health ∆ How our intentions impact our wellness outcome Resources: Primally Pure Discount Code: SHELBYROSE Francesca is a Nutritional Therapist Practitioner and a Holistic Wellness Coach, focusing on nutrition, movement...2021-07-1951 min

Raise Your Vibration152: How To Use Signs From the UniverseIn this episode Shelby shares how signs can amplify your intuition. She also dives into: ∆ How to find your signs ∆ Angel numbers and other signs ∆ Using the number to strengthen your own internal knowing ∆ When to ignore your signs based on your own response Resources + References The Universe has Your Back - Gabby Bernstein Current Offerings: Quantum Healings Free Manifestation Challenge Connect With Shelby: Shelby’s Instagram: https://instagram.com/x...2021-07-1218 min

Raise Your Vibration151: Why Conflict is a Call For Personal GrowthIn this episode Shelby shares how conflict is a call for growth. ∆ Why avoiding conflict is a form of spiritual bypass ∆ How conflict allows you to expand your ability to sit with discomfort ∆ Taking ownership for your side of the street ∆ Reemerging into society after the pandemic Current Offerings: Quantum Healing Free Manifestation Challenge Primally Pure: Code SHELBYROSE Connect With Shelby: Shelby’s Instagram TikTok Website Donate T 2021-07-0812 min

Raise Your Vibration149: If You're Feeling Unclear About Your Path This Is For YouIn this episode Shelby talks about how clarity clicks in. She also discusses: ∆ How to tell when there is more clarity on its way ∆ How to allow space for the clarity ∆ When to take a break from outside opinion / energy so you can ground into your own desires Current Offerings: Quantum Energy Healing 1-off Session: Email ShelbySetFree@gmail.com Connect With Shelby: Shelby’s Instagram: https://instagram.com/xo.shelbyrose?igshid=n7to79ge6ch9 TikTok: htt...2021-07-0118 min

Raise Your Vibration148: What Do I Do When My Friends + Family Aren't On The Same Path I am and It's Very Energetically Draining To Be Around Them?In this episode Shelby answers a listener question on what to do when you're on a spiritual path and those around you seem to be lowering your vibes. She also chats about: ∆ How this shifts on your spiritual journey ∆ How to manage your energy ∆ What to do when you're recognizing your vibes become lower Current Offerings: Rise Up - The Retreat - Sept 23-26 The Free Manifestation Challenge - July 12 - 16 The Frequency 1-1 Mentorship - 2 Spots Open Quantum Healing Sessions...2021-06-2819 min

Raise Your Vibration147: Taking Ownership For Embodying Your CEO SelfIn this episode Shelby discusses the ways that we disengage from the energy of the CEO. She also chats about: ∆ Undervaluing yourself ∆ Seeking permission to up your prices or do what you want in your business ∆ Setting boundaries for expansion Current Offerings: Rise Up - The Retreat - Sept 23-26 The Free Manifestation Challenge - July 12 - 16 The Frequency 1-1 Mentorship Quantum Healing Sessions Connect With Shelby: Shelby’s Instagram: https://instagram.com/xo.shelbyr...2021-06-2414 min

Raise Your Vibration146: The One Thing Holding You Back From ExpansionIn this episode Shelby shares the one thing holding many womxn back from their expansion. She also chats about: ∆ Releasing identities and stories ∆ Deciding where you want to be and fully committing ∆ The energy leak of indecision Current Offerings: Rise Up - The Retreat The Free Manifestation Challenge The Frequency 1-1 Mentorship Connect With Shelby: Shelby’s Instagram: https://instagram.com/xo.shelbyrose?igshid=n7to79ge6ch9 TikTok: https://www.tiktok.com/@xoshelbyrose...2021-06-2211 min

Raise Your Vibration133: The Energetics of Sales with Jessa GloverIn this episode Jessa shares her wisdom + story of going from burnout to selling out her programs with ease. In this episode we'll dive into: ☽ Soulful Sales Mastery ☽ Alignment: knowing when you’re off & getting back on track ☽ Attracting high-end clients online Connect with Jessa: Website: www.jessaglover.com Instagram: https://www.instagram.com/jessa_glover_ Free: Inner Goddess Meditation Shelby's Current Offerings: The Frequency [1:1 Mentorship] https://shelby-kulzer.mykajabi.com/1-1 Connect With Shelby:2021-05-0337 min

Raise Your Vibration116: Stop Creating Stories That Derail YouIn this episode Shelby shares a recent experience she had in her business. She shares how she shifted from victim + story to energetic empowerment. Shelby also dives into: ☽ How to look at the energy instead of creating stories ☽ Why our perception has the power to derail us or allow us to succeed ☽ The reality of biz you don't see on IG highlights ☽ The Universe always gives us what we want Resources: ∆ Group Healing ∆ The Frequency - 1:1 Mentorship Connect With Sh...2021-03-0820 min

Raise Your Vibration106: The Phoenix Journey + Finding Balance In Your Business with Brie PughIn this episode Brie + Shelby chat about the Phoenix journey -- turning your painful experiences into purposeful experiences and rising above your trauma. This is a conversation filled with energetic transmissions. We also chat about: ☽ Finding a Balance of the Divine Feminine + Masculine Energy in Business ☽ Taking Time off From Your Business to Heal ☽ The Phoenix Journey Notes // Resources: The Return Of The Divine Sophia Connect With Brie: Instagram Facebook www.briepugh.com Phoenix Code...2021-02-0150 min

Raise Your Vibration84: Are You Creating Space For Your PurposeIn this episode Shelby shares her personal journey with avoiding her purpose // life calling and how you too may be avoiding the very thing your heart desires for you to be doing. Shelby also shares: >> Hard Truths About The Daily Choices We Make That Propel Us Towards or Away From Our Purpose >> Her Personal Journey With Avoiding The Very Things She's Always Known She's Wanted To Do >> A Call to Action To Create the Space For Your Purpose Connect With Shelby: Shelby’s Instagram TikTo...2020-09-2816 min

Raise Your Vibration64: My Process For Moving Through Fear and Uncertainty to Create the Life I DesireFear is often the only thing holding us back from creating the life of our dreams & often the thing that continues to perpetuate our current reality. In this episode I take you through my process for looking at the fear and shifting back to love. PS if you haven't checked out the last episode it will take these practices to the next level by decoding any fear stories currently running in you. With love, always. Shelby Rose Resources: Become Magnetic Mastermind Retreats + Events 2020-03-2332 min

Raise Your Vibration63: Light Codes & Fear Decode. Feel at peace, calm & certain in uncertain / fearful times.This is my first episode sharing light language with you as an audience! I encourage you to go in with an open mind & in a quite space. Light language cuts straight through our subconscious mind and helps us recode negative thought forms and distortions. Sending this out to all of you to serve you during this time of growth, expansion and change. XOXO Shelby Rose Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2020-03-1807 min

Raise Your Vibration47: Transcending The Stories & Rules of Food with Samantha JoIn this episode, Samantha Jo, psychotherapist and Soul Guide, and I chat all about our experiences with clean eating the stories we've told about food and how we have been able to transcend the stories around food. Have you ever found yourself believing you need to eat a certain way in order to be illness free, connected to the divine or worthy of something this episode will blow all of your stories right out of the water. Transcend all of your food beliefs here. XOXO Shelby Rose Connect with Samantha Jo: ∆ Instagram 2019-12-0932 min

Raise Your Vibration45: Confidence & Branding with Stephanie ShultzSteph is a business mentor, health and fitness guru and confidence queen with the most amazing energy! This episode Steph & I chat all about confidence, branding, authenticity and doing the damn business thing. You're going to love this episode, I promise. XOXO Shelby Rose Apply To Work With Shelby Connect with Steph: www.xogingy.com IG: @xogingy Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show 2019-11-0445 min