Shows
Gender SpiralReflecting on our Second Season of Spiraling (feat. YOU!)Babette and Ally take a look back on some highlights from season 2 of the podcast. We also hear some voicemails from listeners who tell us what queer media means to them. Thanks to our guests from season 2 featured in this episode (in order): Bay Davis, River Ramirez, Honey Pluton, Daria Lourd, Massima Bell & Dust Reid, Thomas Page McBee, Halo Perez-Gallardo, Pascal Stevenson, Alima Lee, Alys Aurora, Dr. Crystal Beal and Nori Reed. And thanks to all of our other incredible season 2 guests! And thank you to our listeners for sticking with us through our second...
2025-02-0851 min
Sisters Who Watch: Reality TV, Movies, and More!Selling Sunset Season 8It's time to ring the bell at The Oppenheim Group! In this episode, Shelby and Laura review Selling Sunset Season 8--the newest season of Netflix's real estate docusoap led by Jason and Brett Oppenheim. We analyze all of the onscreen and offscreen drama among the cast, most notably Bre Tiesi's allegations that Chelsea Lazkani's husband was cheating on her.
We discuss the many beefs and fashion faux pas of season 8, analyze whether Chrishell and Emma needed to take sides in Bre and Chelsea's fight, pour one out for Jason and Mary's dog Niko, spill the social media...
2024-10-2246 min
Sleep Talking With Dr. ShelbyWelcome to Sleep TalkingDr. Shelby Harris welcomes listeners to the show, along with Sleepopolis Head of Content Alanna Nuñez, and shares what to expect in future episodes.
New episodes every other Wednesday.
For more sleep help, follow Sleepopolis on:
Instagram
TikTok
Youtube
Facebook
Twitter
Sleepopolis.com
Or follow Dr. Shelby at:
SleepDocShelby
2023-11-0124 min
Endo BatteryReflecting on Growth, Gratitude, and Advancements in Endometriosis Care: Honoring Advocates and Exploring new PerspectivesSend us a text with a question or thought on this episode ( We cannot replay from this link) Step into the world of Endo Battery, where we embark on a transformative journey filled with growth, learning, and boundless gratitude. As we pay tribute to the incredible Shelby, our co-founder who has decided to take a step back from the podcast, we want you to know that her voice, passion, and tenacity will forever resonate and inspire within our endometriosis community. In this episode, our hearts are brimming with appreciation for Dr. David Redwine's h...
2023-10-2541 minEndo BatteryTake a Deep Breath and Do Some Breath Work with ShelbySend us a text with a question or thought on this episodeAs the summer wraps up and vacations are ending, it can be overwhelming to get back into the swing of things. Maybe you're facing some tough decisions, or have to have yet another surgery, or you simply just feel like life is taking more out of you right now. Shelby walks us through ways to do some intentional breath work that can help promote healing, in your mind, and body. Just relaxing can really help with how your body promotes healing. Sometimes bad endo flairs...
2023-08-2308 minEndo BatteryIt's Really Been a Year? Yes! Shelby's Year of Post-Op HealingSend us a text with a question or thought on this episodeSometimes making a decision to bring healing to your body doesn't come without its challenges, as well as its rewards. Shelby invites us into her first year after her excision for Endometriosis and hysterectomy, shedding light on the things she's learned along the way. She is vulnerable about,- Setting realistic expectations on the time it takes each individual body to heal- Showing grace, mostly for your self, and your body- Having a team to help in your h...
2023-07-2645 minEndo BatteryHappy New Year! Funny Memories and LaughterSend us a text with a question or thought on this episodeIn this episode get to know Shelby and Alanna as they share some funny stories and life experiences. Getting to know each other and the things that have formed and shaped who we are as people. It always helps to know more about the people that we invite into our life. We're ending 2022 with with a toast! Website endobattery.com
2022-12-2840 minEndo BatteryCaregivers: Our Husbands walking with UsSend us a text with a question or thought on this episode ( We cannot replay from this link)In this episode Shelby and Alanna are joined by their husbands, Dane and Elliot. They walk through Shelby and Alanna's Journeys as caregivers. Support the showWebsite endobattery.com
2022-11-3051 min
Tortall RecallEpisode 9: Song of the Lioness Wrap-UpAbby, Amy, Kelly, and Shelby (feat. Casper, Shelby’s dog) wrap up the Alanna books and answer listener questions. In this episode: Stealing from Other Podcasts! Super Consistent Name Pronunciation! All the Blood! Are The Old Ones Human? or Are They Dancer? Our music is Greensleeves by Zetta.
2018-03-0400 min