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Shelley Beyer

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Off the RackOff the RackRebuilding Body Trust After Breast ReductionAfter breast reduction, learning to trust your body again can feel harder than the surgery itself. If every twinge makes you question your healing — or if you feel stuck in a cycle of scanning, doubting, and obsessing — this episode will help you shift.Shelley shares what it really means to rebuild trust with your body, even when it’s felt unpredictable or painful. This episode is a calm, honest reminder that your body is not the enemy — it’s your partner in healing. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for...2025-07-3003 minOff the RackOff the RackHigh-Protein Healing After Breast ReductionIf you're prepping for or recovering from breast reduction surgery, you might be wondering if your carnivore diet is really helping. But true healing doesn’t always show up on the scale. In this short, powerful Spark, Shelley Beyer invites you to notice the deeper signs of transformation — like better sleep, reduced inflammation, and more energy.You’ll feel empowered to let go of the numbers and focus on how your body is actually healing. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 💻 Explore re...2025-07-2903 minOff the RackOff the RackWhy Breast Reduction Recovery Feels SlowIf you’ve ever whispered to yourself, “I should be further along,” this episode is for you. In just four minutes, Shelley Beyer invites you to release the silent pressure to heal faster and to trust your body’s timeline — even when it feels slow, frustrating, or uncertain.You’ll walk away with a deep breath, a shift in perspective, and a reminder that healing isn’t something you perform. It’s something you live through — one gentle step at a time. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 2025-07-2802 minOff the RackOff the RackBreast Reduction Recovery: Why Little Wins MatterAfter breast reduction surgery, it’s easy to overlook the moments that prove you’re healing — moments like getting out of bed without help or lifting your arms overhead. In this Feel Good Friday Spark, Shelley Beyer helps you slow down and recognize these milestones for what they truly are: powerful signs of progress.You don’t have to wait to be fully recovered to feel proud. Tune in for an empowering reminder that even the smallest firsts are worth celebrating. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for...2025-07-2502 minOff the RackOff the RackBreast Reduction Journey: My Sacred No’sThis Spark episode is a gut-level affirmation of the moment you know: you're not going back. Not to bras that dig, meals that inflame, or habits that keep you small. Shelley Beyer shares what she refuses to carry post-surgery — and why you get to move forward without apology.Whether your moment came after surgery, keto, carnivore, or boundaries — this episode will meet you right where you are and remind you of your power. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 💻 Explore resources...2025-07-2402 minOff the RackOff the RackBreast Reduction Journey: Why Rest Mattered (Part 4)In this episode, Shelley opens up about the deep emotional shifts that happened during her breast reduction recovery — especially around rest, support, and setting boundaries.You’ll hear the real story of what it took to ask for help, say no, and let her body guide the healing process. This is the episode every over-doer needs. Because sometimes the bravest thing you can do… is rest. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 💻 Explore resources + download your free guide: Fueling Your Body for Surgery...2025-07-2406 minOff the RackOff the RackAfter Breast Reduction: Supporting Your Skin’s HealingScars are part of every breast reduction journey — but most women are never told what their healing skin actually needs. In this short and powerful Spark, Shelley shares exactly what helped her scars heal faster, cleaner, and with less inflammation. From collagen and minerals to emotional reframes and self-talk, this episode is both practical and deeply human.Whether you’re just out of surgery or preparing for it, this is your gentle reminder: scar care starts from the inside. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women2025-07-2303 minOff the RackOff the RackBreast Reduction Recovery: Appetite ShiftsWhen women begin healing after breast reduction—especially while eating Carnivore or keto—they’re often surprised by a sudden shift in appetite. If you've wondered, “Am I eating enough?” or “Why am I not hungry like before?” — this episode is for you.In today’s Healing Talk, Shelley Beyer offers practical, compassionate insight into why your body may naturally ask for less food after surgery, and why that’s not something to fix. It's something to trust. Let this be your permission slip to listen, rest, and let your body lead the way. ✨ Join the private Faceb...2025-07-2203 minOff the RackOff the RackThe Hidden Side of Breast Reduction HealingHealing doesn’t always come with a big moment or dramatic milestone. In this gentle episode, Shelley Beyer offers a grounding reminder that recovery after breast reduction often shows up in the quiet shifts — the ones no one sees. Whether it’s waking up a little less sore or reaching for a glass without pain, these are the signs your body is healing.This episode invites you to stop waiting for the next “big win” and instead notice the small, powerful markers of progress already happening. Real healing whispers — and you deserve to listen. ✨ Join...2025-07-2102 minOff the RackOff the RackHealing Isn’t Just Physical After Breast ReductionIn this Feel Good Friday episode of Daily Spark, Shelley Beyer shares one of the most tender truths she learned during her own healing: needing help doesn’t make you a burden. It makes you human.Whether you're early in recovery or still preparing for breast reduction surgery, this episode offers emotional permission to receive care without shame. Shelley gently reframes our need for support as sacred — not selfish — and reminds us that letting others in is part of true healing. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women2025-07-1803 minOff the RackOff the RackHow Breast Reduction Changed My Self-ImageAfter breast reduction surgery, there’s often a moment no one warns you about: you look in the mirror and don’t recognize yourself. Even if the surgery was your choice — and you’re happy with the results — your reflection can feel unfamiliar. In this Spark, Shelley Beyer names that emotional moment with compassion and clarity.She shares her own story of reconnecting with her body after surgery and offers a gentle reminder that your healing isn’t just physical. It’s emotional, too. This episode is for anyone adjusting to a new version of thems...2025-07-1703 minOff the RackOff the RackFeeling Like Me Again After Breast Reduction (Part 3)In this next part of my breast reduction journey, I’m sharing what happened after recovery — when the pain faded, the swelling subsided, and I began to meet the new version of myself.This episode is all about identity, confidence, and the emotional freedom I never expected to find. From walking around braless for the first time in years to wearing clothes that actually fit me, this chapter of the story is about coming home to my body — and learning to love it. ✨ Join the private Facebook group: Off the Rack Breast: R...2025-07-1706 minOff the RackOff the RackAdjusting to My Body After Breast ReductionBreast reduction recovery doesn’t always feel empowering right away. Sometimes, your body feels unfamiliar — even foreign. In this tender Spark, Shelley Beyer gives voice to the disconnection, numbness, or emotional shifts that can surface after surgery.You’ll hear a grounded reminder that healing isn’t just physical. It’s emotional, nervous-system-deep, and worthy of your care. If you’ve struggled to reconnect with your post-op body, this short episode will remind you: you’re not broken. You’re healing — in more ways than one. ✨ Join the private Facebook group: Off the Rack Breast: Reducti...2025-07-1603 minOff the RackOff the RackBreast Reduction Journey: Why Water Isn’t EnoughWe’ve all heard it: “Drink more water after surgery.” But what if water alone isn’t enough — and could even make you feel worse?In this Healing Talk Tuesday, Shelley Beyer unpacks what real hydration looks like for women recovering from breast reduction, especially on a Carnivore or Keto diet. Learn why electrolytes like sodium, potassium, and magnesium are essential post-op — and how a few simple shifts can dramatically improve how you feel. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 💻 Explore resources...2025-07-1502 minOff the RackOff the RackSpeaking to Yourself with Grace After Breast ReductionThat voice in your head? It has power — especially during recovery. In this 4-minute Mindful Monday Spark, Shelley Beyer invites you to notice the self-talk running through your mind and ask one powerful question: “Would I say that to a friend?”Whether you're still swollen, feeling behind, or doubting your progress, this episode will help you bring kindness back into the conversation. If you're healing from breast reduction surgery and need a gentler way to talk to yourself — this is it. ✨ Join the private Facebook group: Off the Rack Breast: Redu...2025-07-1402 minOff the RackOff the RackWhy You’re Not Behind in Breast Reduction RecoveryYou’re not behind — you’re becoming.If you’ve ever felt like you should be further along — in healing, in life, or in how your body feels — this is your reminder that you’re right on time. In this short, powerful Feel Good Friday Spark, Shelley Beyer speaks directly to the pressure so many women feel during breast reduction recovery.You’ll walk away with a calming new perspective: you’re not a project to complete. You’re a person in process. And your process is sacred. ✨ Join the private Facebo...2025-07-1102 minOff the RackOff the RackBreast Reduction Journey: What Recovery Feels LikeThe first few days after breast reduction are often filled with questions, emotions, and surprises. In this Spark-style episode, Shelley Beyer shares what her early post-op experience really felt like — from the physical details (like surprising pain levels) to the deeper emotional waves that caught her off guard.Whether you're sore, steady, emotional, or even grateful — there’s space for all of it. This episode reminds you that healing doesn’t have to follow anyone else’s script. You’re allowed to let it be messy. You’re allowed to let it be yours. ✨ Join th...2025-07-1002 minOff the RackOff the RackHow Recovery Really Felt After Breast Reduction (Part 2) What does recovery really look like after breast reduction surgery? In Part 2 of my breast reduction journey, I’m sharing what happened after the surgery — and it wasn’t what I expected. I had no breast pain, but I still faced discomfort, humility, and a slower-than-expected recovery. From managing drains and navigating a surprise rib suture, to asking my husband for help and learning to rest — this episode is a raw look at what real healing looks and feels like.Whether you're preparing for breast reduction or deep in you...2025-07-1010 minOff the RackOff the RackHow I Reconnected With My Body (After Breast Reduction)In this gentle but powerful Spark, Shelley Beyer reminds us that healing after breast reduction isn’t about pushing through — it’s about tuning in. Your body isn’t broken. It’s speaking to you.If you’ve felt disconnected from your body during recovery — or if restlessness, fatigue, or discomfort have made you question your progress — this episode invites you to listen, trust, and reframe what healing really means. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 💻 Explore resources + download your free guide: Fuelin...2025-07-0902 minOff the RackOff the RackWhat to Eat Before Breast Reduction Surgery (Real Food Focus) Food is one of the most overlooked parts of pre-op prep — but it makes all the difference. In this quick Daily Spark, Shelley Beyer shares exactly what she ate before breast reduction surgery (and why it mattered). From cutting out sugar to leaning into animal-based staples like steak, eggs, and bone broth, Shelley makes it simple, doable, and deeply supportive.This isn’t a diet. It’s a way to love your body into healing — starting before you even step into surgery. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Su...2025-07-0803 minOff the RackOff the RackBreast Reduction Healing Isn’t a Straight Line You imagine healing will be steady — each day a little better than the last. But real recovery, especially after breast reduction, doesn’t always follow the plan. In today’s Spark, Shelley Beyer shares what it felt like to be cleared for full activity and still be too overwhelmed by pain to empty the dishwasher.This is a grounded and tender reminder that needing help doesn’t make you weak — and that healing, in all its messiness, is still progress. If you’re frustrated, tired, or holding guilt and grace in the same breath, this episode is for...2025-07-0702 minOff the RackOff the RackPreparing for Breast Reduction: You Don’t Have to ShrinkWelcome to the very first episode of Off the Rack. Whether you’re considering breast reduction, navigating recovery, or simply longing to feel at home in your body again — this episode is for you.In this debut episode, originally titled You Don’t Have to Shrink to Be Seen, Shelley Beyer shares the story behind the podcast and the deeper emotional reality of living in a body you’ve been taught to shrink. This conversation isn’t just about surgery — it’s about reclaiming your body, your energy, and the version of you buried under pai...2025-06-3005 minOff the RackOff the RackBreast Reduction Journey: Trusting Your Healing PaceIf you've ever wondered, “Shouldn’t I be further along by now?”, this episode is for you. Shelley Beyer shares why healing after breast reduction — physically, emotionally, and mentally — doesn’t follow a straight line. Instead of pushing harder, this Spark offers a reframing: what if grace, rest, and trust are exactly what your recovery needs?In just four minutes, you’ll learn to stop measuring your progress against someone else’s and start honoring your own body’s pace. ✨ Join the private Facebook group: Off the Rack Breast: Reduction Support for Women 2025-06-3002 minOff the RackOff the RackWhat to Eat After Breast Reduction (Protein + Fat Focus)In this episode of The Daily Spark, Shelley Beyer shares how real food can become your most powerful support tool — especially during recovery. Whether you're preparing for breast reduction surgery or healing afterward, Shelley breaks down how animal-based nutrition provides the protein and fat your body needs to rebuild, reduce inflammation, and stay regular — without relying on extra medications.This is a grounded, compassionate look at how nutrient-dense eating works with your body, not against it — and why healing isn’t about perfection, but about feeling fully supported. ✨ Join the private Facebook group:...2025-06-3004 minOff the RackOff the RackBreast Reduction Journey: The Truth About Choosing YourselfIn this vulnerable and powerful episode, Shelley Beyer opens up about her turning point — the quiet, internal shift that led her to choose breast reduction surgery. She shares what it felt like to live in a body that was “too much and not enough,” and how the decision to change didn’t come from crisis, but from clarity.If you’re navigating body discomfort, considering breast reduction, or simply seeking the permission to choose what’s best for you — this episode is for you. ✨ Join the private Facebook group: Off the Rack Breast: Redu...2025-06-3002 minOff the RackOff the RackBreast Reduction Journey: Why I Finally Said Yes (Part 1)For decades, I thought I just had to live with the pain. I didn’t realize how much I was managing every single day — physically, emotionally, and even in my relationships — just to tolerate my own body. In this episode, I’m sharing the moment everything shifted. The guilt. The pressure. The years I waited… and why I finally chose breast reduction.If you’ve been putting yourself last, this is your reminder: there is no perfect time. You don’t have to wait until you’ve earned it. Choosing relief is choosing self-worth. ✨ Join the private F...2025-06-3006 minOff the RackOff the RackBreast Reduction Journey: Why Rest Feels So HardRest isn’t a break from healing — it is healing. After breast reduction surgery, it can feel almost impossible to slow down — even when your body is asking for it. In today’s Daily Spark, Shelley Beyer gently reframes rest as an essential part of healing, not something to earn or explain away.If you’re recovering from surgery or in a season where your energy feels low, this 3-minute episode will remind you that stillness isn’t weakness — it’s how you rebuild. ✨ Join the private Facebook group:2025-06-3002 minOff the RackOff the RackWhat to Expect Before and After Breast Reduction SurgeryThis podcast is for any woman who’s ever felt stuck in a body that didn’t feel like her own. Whether you’re preparing for breast reduction, recovering from surgery, or just starting to imagine what healing might look like — you’re in the right place.In this trailer for Off the Rack, Shelley Beyer invites you into a body-first, spiritually grounded space for healing. With daily grounding episodes and deeper Thursday conversations, this show is about reclaiming your energy — physically, emotionally, and spiritually — at every stage of the journey. Launches June 30 with six full ep...2025-06-1401 minEnhanced SessionsEnhanced SessionsEnhanced Sessions 768 with Hel:sløwed - Hosted by FariusThis week Farius is back live from the Enhanced Studios in London, as we welcome Hel:sløwed to Enhanced Sessions to celebrate 'Save Me' with AERES & Matroniq out next week on Enhanced Progressive! We also have the latest releases from Above & Beyond, Jason Ross, Jeremy Olander, Kyau & Albert x John Grand, Nitrous Oxide, and more. Send in your shoutouts to Farius: ▶ https://enhanced.ffm.to/whatsapp Listen to our latest releases on your favourite streaming platform: ▶ https://ffm.to/latestreleases Sign up to our newsletter to stay up to date: ▶ ffm.bio/enhanced Connect...2024-09-201h 58#HeavyBeats By AdamK#HeavyBeats By AdamKHeavyBeats - 1023 - AdamK – Don’t Give In Promo Mix Welcome to #HeavyBeats showcasing some of the heaviest electronic dance music from around the World. Mixed over 4 decks and presented by @AdamKDJ.We have a new release and here is a 20-minute promo mix containing it! AdamK And Vikthor again join production forces to present the colossal 'Don't Give In', released on brand new imprint Mahool.The Anglo-Italian pair are widely renowned in the techno scene, with a series of highly successful tracks and mainstage support from the likes of Adam Beyer, Eric Prydz and Oliver Heldens.Carl Cox has continued to curate it into...2023-11-1721 minA Darker WaveA Darker Wave#441 A Darker Wave 29-07-2023 with guest mix 2nd hr by GraingeA Darker Wave, the best in underground techno, tech house, deep house and anything else we like enough to play in the show, presented by Jacki-E and P-Mac.   The guest mix in the second hour is by Grainge is an up and coming DJ from Newcastle Upon Tyne, UK. His sound is a combination of Melodic Tech House & Peak Time and Hard Driving Techno. His influences are artists such as Trym, Eli Brown, Alignment and Amazing Blaze. He’s based in both Newcastle and London and is currently undertaking a production course at the London Sou...2023-08-072h 00A.RICH - TKNO PRTYA.RICH - TKNO PRTYA RICH - TKNO PRTY 179 (Recorded 31st July 2023)Join me on Social media: www.twitter.com/ARichTechno www.facebook.com/ARichTechno www.instagram.com/ARichTechno HI-LO - Open Your Mind Jan Fleck - Double Deuce DANZAH - Override Sam WOLFE feat. Turquise Music - Hold On HI-LO - Crescendo Klaudia Gawlas - Resilience DeadBat & Ominousboy - Mutant Mastik - Gone Adam Beyer - Robotic Arms Dj Lux - Submarine AnDe Trois, Modul 04 - Wise Soul Mastik - Cosmic Revelation Temparia - Energy Sydney Blu & Shelley Johannson - Drive Me Crazy D-Deck - Formant Temparia - Rewind2023-07-311h 14KGNU - How On EarthKGNU - How On EarthGold Lab Symposium on Science and HealthCU-Boulder’s 14th annual Gold Lab Symposium on the Science of Health takes place this Thursday and Friday at CU-Boulder’s Muenzinger Auditorium and on line.   You can sign up for the symposium  here.   In today’s show, Larry Gold, founder, scientist and entrepreneur, talks about some key scientific discoveries being discussed at this year’s symposium, along with the implications for health and health care. This week, we focus one on of the new findings that will be discussed at the Symposium, in a talk by scientists. Andreas Beyer & Argyris Papantonis The talk is titled, “Living in the...2023-05-1626 minJacki-E and Draw The Line Radio ShowJacki-E and Draw The Line Radio Show#196 Draw The Line Radio Show 18-03-2022 with guest mix 2nd hr by WISERThis is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs. Helping me Draw The Line this week with her guest mix in the 2nd hour it’s WISER, a DJ / Producer from Melbourne, Australia. Blending sub bass, punchy kicks and atmospheric synth sounds with the occasional dark psychedelic twist, WISER is inspired by the raw energy and emotion of hard techno whilst infusing her trademark delicate warmth. She runs her own party brand DAZED HDT where DJs play sets with no bpm or style constraints. She’s had releases on Mavic Music, Oxyt...2022-03-212h 00A Darker WaveA Darker Wave#369 A Darker Wave 12-03-2022 with guest mix 2nd hr by Nico RamirezA Darker Wave, the best in underground techno, tech house, deep house and anything else we like enough to play in the show, presented by Jacki-E and P-Mac.   The guest mix in the second hour is by Nico Ramirez who’s from Frankfurt-am-Main in Germany. He’s one of the earliest and long standing supporters of our show and this is the tenth time he’s done a guest mix for us. He also holds a monthly residency at Reykjavik Underground. His style is dark, deep, hypnotic techno.   Links for Nico Ramirez...2022-03-132h 00VividaVividaIdiots B2BOur second B2B mix featuring some utterly FILTHY Techno.... Brennen Grey - ABYSS Mike Oldfield - Tubular Bells (Vivida Rework) Arkham Knights - Distorted (Extended Mix) 2pole feat Ursula Rucker - Alone NOMADsignal - Curie Shelley Johannson - Raze Adam Beyer & Alan Fitzpatrick - Human Reason (Len Faki Remix) Bart Skils & Adam Beyer - Your Mind Play Insane - Yabir NOMADsignal - Legasov MiNuL - Alpha (Original Mix) Alex Di Stefano - Phoneutria (Original Mix) i_o - House of God KlangKuenstler - Dunkle Illusion Joyhauser - Galaxy Phase Enrico Sangiuliano - Hidden T Chester Cat - Sky High ...2021-09-022h 59Techno Radio Show with Gerbrand ColombierTechno Radio Show with Gerbrand ColombierTechno Radio Show Episode XI with Gerbrand ColombierThis week's show is not like the ones before. I decided to have a two-hour mix with no talking in between so that you can enjoy the playlist. There are over 40 tracks in this session, which is also a mix of tech-house sounds combined with techno. Enjoy this week's show! This week tracklist: Connecting The Dots (Original Mix) - Bulaklak Rivington (Original Mix) - Layton Giordani Vectra (Original Mix) - Shelley Johannson Brussels (Original Mix) - Charlotte de Witte Hairdryer (Original Mix) - Hollen Turn Down the Lights (Original Mix) - Alan Fitzpatrick No Takers (Original) - Nick Curly Los...2019-12-102h 00Progressive House | Melodic TechnoProgressive House | Melodic TechnoProgruss - Techno!Techno!Techno!#1#1 part of best techno & melodic techno tracks on my opinion (⌒‿⌒) 00:00:00 Secret Cinema, SAMA - Diviner (Original Mix) 00:07:38 SWoo York - Rainforest Mystery (Original Mix) 00:12:58 Adam Beyer, Bart Skils, Will Clarke - Your Mind (Will Clarke Remix) 00:17:48 Zimmz - Console (Original Mix) 00:23:21 UMEK - Vigilance (Original Mix) 00:28:53 Layton Giordani - Chrome (Original Mix) 00:34:09 Luca Agnelli - Apollo (Original Mix) 00:39:38 Ilija Djokovic - Aura (Original Mix) 00:44:53 Shelley Johannson - Raze (Original Mix) 00:50:38 Veerus - Prophecy (Original Mix) 00:56:37 Raxon - Dream Space (Original Mix) 01:02:23 Mark Reeve - Get It (Original Mix) 01:08:08 Wehbba - Mantra (Original Mix) 01:14:00 Nicole Moudaber - This Is Us (Original Mix) 0...2019-12-021h 33CosmonautCosmonautMegaBeat mix 2019-18CJ Bolland, The Advent - Camargue 2019 (Keith Carnal Remix) [Drumcode] Marcelo Demarco - Critical Mass [Suro] Push - Universal Nation (Bart Skils Remix) [Filth on Acid] Christian Hornbostel - Logos [Fehler-Musik] Reinier Zonneveld - Eating Concrete [Filth on Acid] Monolink - Black Day (Adam Beyer Remix) [Embassy One] DJ Dextro - Refrase [Suara] Wehbba - Mantra [Drumcode] SUDO - Waves [100% Pure] Timmo - Space Freaks [Terminal M] Shelley Johannson - Raze [Drumcode] Nico Cabeza - The Destroyer [Tronic] Follow Cosmonaut: https://facebook.com/djcosmonaut https://instagram.com/djcosmonaut https://twitter.com/djcosmonaut https://vk.com/djcosmonaut https://t.me/djcosmonaut ...2019-10-2959 minTechno Radio Show with Gerbrand ColombierTechno Radio Show with Gerbrand ColombierTechno Radio Show Episode III with Gerbrand ColombierThe third radio show of Gerbrand Colombier. A two-hour selection of Techno tracks, some recently released tracks but also older releases. He also tries to give the new unknown producers a chance to get their tracks on the show. You can follow him on different channels: https://facebook.com/djgerbrandcolombier https://twitter.com/gerbrandc https://instagram.com/gerbrand.colombier Tracklist: Marco Bailey - Muzika (Pig&Dan Mix) Adam Beyer - The Nature of Keys (Original Mix) Drunken Kong - Only Way (Original Mix) Pan-Pot - Face to Face (Original Mix) Pierre Blanche - Ares (Original Mix) Tom Hades - Treadmills...2019-10-162h 05#HeavyBeats By AdamK#HeavyBeats By AdamK#HeavyBeats 1019 Amsterdam Dance Event happens annually in October and it is where #HeavyBeats was launched 3 years ago!  

In this episode we celebrate the HeavyBeats that will light up A.D.E. This is part 1 (Pre) as we will follow up with a mix (post) of the tunes from A.D.E. The ones we get given by all the DJ's and Producers in attendance.

So if you have been with us from the start or just finding us then thanks for being part of the HeavyBeat Generation. No Genres, Just HeavyBeats.

Hosted by @AdamKDJ #HeavyBeats showcases some of the heaviest electronic dance music f...2019-10-101h 16Steve MulderSteve MulderTechnation 116 With Steve Mulder & Guest Loco & Jam - FREE DOWNLOAD!Find Steve Mulder on Facebook:www.facebook.com/djstevemulder➖Find Steve Mulder on Twitter:www.twitter.com/stevemulderTechnation 116 With Steve Mulder & Guest Loco & JamSteve Mulder: 01. Gaston Zani - Drill [Bitten]02. [ Wex 10 ] - Ictus [Odd]03. Konrad (Italy) - Get Up Stand Up [Unrilis]04. Sonate - Track Vibration [Transmit]05. Markantonio, Lerio Corrado - Alive [Analytic Trail]06. Giovanni Carozza - Old Contact [Bitten]07. Slam Feat. Chip E. - Like This (SLAM Mix) [Soma]08. Sonate - Now [Tronic]09. Petter B - Driverless Pattern [Odd]10. Arjun Vagale - Ultrasharp [Odd]11. D-Unity - Isolated Mind [Unity]12. Frank Biazzi - Detection [Tronic13. Markantonio, Lerio Corrado - Lies [An...2018-09-142h 00AnalogueAnalogueAnalogue Podcast #013 | MANNI DEEIt's Analogue podcast #013 ! This time we present you the exceptional Manni Dee ! From ambient & breakbeat to loopy & raw Techno is what you'll listen from one of UK's most talented and uprising Djs / producers. Certainly one of the most undergound podcasts we have hosted so far and we are very happy about it...! Njoy !! Tracklist: 01. Unknown - Motionless Descent [N/A] 02. Ducerey Ada Nexino - Pollenshed [GENESA060] 03. Xhin - Insides [SACD002] 04. Shelley Parker - Boiler House [STRUC03CD] 05. Israel Vines - Reveal [BLX-5] 06. Rumenige - A1 Untitled [NUMB 7] 07. Anhile - Ephemerol Delivery [N/A] 08. Manni Dee & Myler - Crosshairs [N/A] 09...2015-03-0357 min12 For 12s Radio w/Paul Beyer:EP#53,"Tell the Truth "WK6,& Preview Rams WK7"12 For 12s Radio" Paul Beyer  brings you his unique combination of X's & O's analysis w/12th Man love for the Seattle Seahawks. 12 topics for the 12th Man..You will hear evverything a menmber of the 12s needs to know...but LOUDER! Paul will be providing a "Tell the Truth" episode, after the Cowboys loss in Week-6. If you want to learn and regroup going forward, this is a can't miss "12 For 12s Radio" Show. My guest is 12th Lady Shelley Grant, Organizer for the Sunday, 10/19, 8am-2pm "Seahawks Fan Festival & Champions Charity Event".  You don't get even, you get better!  Go H2014-10-151h 47