Shows
Mind Body Parenting Podcast with Shelley ClarkeSomatic Practices for ourselves and our parenting with Abbey StanbrookIn this episode Shelley chats with fellow Aware Parenting Instructor and somatic wellness coach Abbey Stanbrook. Abbey supports families to find balance in their bodies and within their family units, is also the founder of The Somatic Seasons podcast and runs circles and workshops for families online and in person. Listen as she shares with us about the different parts of our nervous system and how they impact our parenting.In this episode you'll learn about:- what a grounding and orienting practice sounds and feels like- the voo sound and how it can b...2023-02-131h 06