Shows
Becoming UnhinderedEp15 How to Contain Anxious Thoughts & Big Emotions—Without Stuffing Them📋 Episode Summary:Ever have big emotions or anxious thoughts crash your day—or your bedtime? In today’s episode, I’m sharing a powerful mental health tool that my clients absolutely love: the Container Exercise. It’s a simple, Jesus-centered strategy that helps you pause, contain, and return to overwhelming thoughts or feelings—without stuffing them or pretending they’re not there.We’ll also unpack:The real purpose of emotions from a faith-based perspectiveThe danger of ignoring or stuffing emotionsWhat it means to “contain” vs. “avoid”A trauma-informed, Jesus-centered visualization exercise to manage emotionsWhy this tool is...2025-06-1114 min
Women's Motorsports Network Podcast & Let's Talk Racing LIVETrailblazing Slinger Speedway--1st Female Safety Director in Motorsports Shelley GreenwaldSend us a textShelley Greenwald is an accomplished safety director at Slinger Speedway, with a rich background in emergency response and healthcare that includes service as a registered nurse at St. Luke's Hospital and as a firefighter and paramedic in Sussex, Wisconsin. Greenwald views her role as a safety director through a lens of tenacity and boundary-breaking, stemming from her personal journey of evolving from a volunteer to a safety director in the male-dominated world of racing. Against initial skepticism, Greenwald earned the trust and confidence of her peers and track owners, underscoring the essential role...2024-04-1147 min
Sorgatron Media Master FeedUndisputed ROH Women’s Champ Crowned. Listen and subscribe at www.JustProWrestlingNews.com
Like the show? Support the show and get bonus content at https://www.patreon.com/justprowrestlingnews
I’m Matt Carlins and this is JUST Pro Wrestling News for Thursday, May 5, 2022.
A special welcome to those of you listening on TheWrestlingRevolution.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
(STINGER: AEW)
Mercedes Martinez is the undisputed Ring of Honor Women’s Champion. She beat Deonna Purrazzo in the main event of last night’s Dynamite.
P...2022-05-0503 minSorgatron Media Master FeedNew Ring of Honor TV Champion. Big Prospect Makes AEW Debut. Listen and subscribe at www.JustProWrestlingNews.com
Like the show? Support the show and get bonus content at https://www.patreon.com/justprowrestlingnews
I’m Matt Carlins and this is JUST Pro Wrestling News for Thursday, April 14, 2022.
A special welcome to those of you listening on TheWrestlingRevolution.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
(STINGER: ROH)
There’s a new Ring of Honor World Television Champion. Samoa Joe took the title from Minoru Suzuki in the main event of last night...2022-04-1404 minSorgatron Media Master FeedWWE Reportedly Releases NXT Tag Champ Nash Carter. Listen and subscribe at www.JustProWrestlingNews.com
Like the show? Support the show and get bonus content at https://www.patreon.com/justprowrestlingnews
I’m Matt Carlins and this is JUST Pro Wrestling News for Thursday, April 7, 2022.
A special welcome to those of you listening on TheWrestlingRevolution.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
(STINGER: WWE)
WWE has released one-half of the NXT Tag Team Champions. Fightful and Post Wrestling reporting Wednesday that MSK’s Nash Carter was let go…followi...2022-04-0703 minSorgatron Media Master FeedTitle Matches On Tonight’s Impact Wrestling Listen and subscribe at www.JustProWrestlingNews.com
Like the show? Support the show and get bonus content at https://www.patreon.com/justprowrestlingnews
I’m Matt Carlins and this is JUST Pro Wrestling News for Thursday, March 24, 2022.
A special welcome to those of you listening on TheWrestlingRevolution.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
(STINGER: Impact)
TWO title matches are set for tonight’s Impact Wrestling.
Tasha Steelz defends the Knockouts Championship against Mickie James in a Street Fight...2022-03-2404 minSorgatron Media Master FeedVince McMahon and Pat McAfee have a chat. Listen and subscribe at www.JustProWrestlingNews.com
I’m Matt Carlins and this is JUST Pro Wrestling News for Friday, March 4, 2022.
This update is brought to you by IndyWrestling.us.
(STINGER: WWE)
A new WrestleMania match is now set. Drew McIntyre will go one-on-one against Happy Corbin on Night 1 on Saturday, April 2nd.
Pat McAfee will have a match at WrestleMania. That was revealed during Vince McMahon’s appearance Thursday on The Pat McAfee Show. Vince would only say he’d find a “suitable opponent” for McAfee.
The other b...2022-03-0405 minSorgatron Media Master FeedTitle Change, Ring of Honor Stars On Impact Wrestling Listen and subscribe at www.JustProWrestlingNews.com
I’m Matt Carlins and this is JUST Pro Wrestling News for Friday, January 14, 2022.
This update is brought to you by IndyWrestling.us.
(STINGER: Impact)
Deonna Purrazzo is the NEW Ring Of Honor Women’s World Champion. She took the gold from Rok-C on Thursday’s Impact Wrestling.
After the match, Maria Kanellis got in Purrazzo’s face…and Matt Taven, Mike Bennett, Vincent, and PCO laid out Matthew Rehwoldt, Willie Mack, and Rich Swann.
The old ROH crew was all over th...2022-01-1405 minSorgatron Media Master FeedAEW Dynamite Preview. Wrestlers Get First Wins In AEW. Listen and subscribe at www.JustProWrestlingNews.com
I’m Matt Carlins and this is JUST Pro Wrestling News for Wednesday, November 24, 2021.
This update is brought to you by the Wrestling Mayhem Show. Check out the new episode right now wherever you get your podcasts.
(STINGER: AEW)
AEW is in Chicago for a Thanksgiving Eve edition of Dynamite…
Thunder Rosa will face Jamie Hayter in the quarterfinals of the TBS Championship Tournament.
Also announced for tonight, Bryan Danielson vs. Colt Cabana...CM Punk vs. QT Marshall...and Death Trian...2021-11-2406 minSorgatron Media Master FeedAEW Dynamite Back On Wednesday Nights. AEW Dark Results. Listen and subscribe at www.JustProWrestlingNews.com
I’m Matt Carlins and this is JUST Pro Wrestling News for Wednesday, October 27, 2021.
This update is brought to you by the Wrestling Mayhem Show. Check out the new episode right now wherever you get your podcasts.
(STINGER: AEW)
AEW Dynamite returns to Wednesday nights tonight…
Sammy Guevara will defend the TNT Championship against Ethan Page. Also...if Guevara loses, he must leave The Inner Circle.
Also tonight, Jon Moxley vs. 10 in the final first round match of the World Title...2021-10-2704 min
Do By FridaySmall StoryThis week's challenge: watch Squid Game.You can hear the after show and support Do By Friday on Patreon!------Edited by Quinn RoseEngineered by Cameron Bopp------Show LinksZoom security issues: Everything that’s gone wrong (so far) | Tom’s GuideLeanne's nutsMerlin’s Wisdom (Draft) · GitHubWasabi & Soy Sauce Almonds | Bold Flavor Almonds | Blue DiamondLightly Salted Almonds | Traditional Flavored Almonds | Blue DiamondThe Rudydook's weird video (because the mayor has deleted his original tweet)Rudy Giuliani Drains Final Dregs of Dignity With Abraham Lincoln Filter Attack...2021-10-221h 50
The Englewood Review of Books PodcastEpisode 26: Lisa Deam and Christiana PetersonJen is joined by Lisa Deam and Christiana Peterson for a rich conversation about diving into the deep wells of reading ancient, Christian mystics.Lisa Deam uses art of the Christian past to illuminate modern faith. Her other books include A World Transformed: Exploring the Spirituality of Medieval Maps and 7 Ways the Ancient Church Saved My Faith. A former professor, Lisa has a PhD in medieval art history from the University of Chicago and was a Fulbright Fellow to Belgium. She blogs regularly at The Contemplative Writer, a website that offers resources and words of encouragement for living...2021-05-1046 min