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Shelly Jackson

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Wes and Shelly ShareWes and Shelly ShareEp 35: Teton Adventures and Summer Camp HighlightsJoin us for a reflection recorded from the lookout point above Jackson Lake Lodge in Grand Teton National Park! We share about our adventures in the Tetons this week, and also reflect on some highlights from our summer camps this past June and July at Providence Day School in Charlotte, North Carolina. Here are some of the links we mentioned in our show:Shelly’s Rocket Summer Camp LessonsWes' Creating Cool Websites Summer Camp CurriculumWes’ YouTube Short video: Moose and Baby (Grand Teton National Park)Wes’ YouTube video: Granite Hot Springs Pool (Jackson Hole, Wyoming)Wes’ YouTube video for Comm...2025-07-2244 minThe Final LegThe Final LegCan Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson Make a Comeback in 2025?Jamaica's Big 3 Sprinters of Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah and Shericka Jackson all made appearances in someway over the past week. All have suffered setbacks over the past year and look to make comebacks in 2025. Will they be successful?-------------------------------Host: Anderson Emerole | ⁠⁠⁠⁠@emeroleanderson on TwitterSUPPORT THE PODCAST📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg📱Instagram: ⁠https://www.instagram.com/atkoeme/🎧⁠Subscribe and leave a review on Apple Podcasts⁠--------------------------------------------2025-04-1414 minSimply For WomenSimply For WomenTransforming Trials into Triumphs Through Faith with Shelly JohnsonNavigating life's trials can feel overwhelming, but what if those very challenges were stepping stones to spiritual fulfillment? Picture this: the "crown of life" is within reach for those who hold unwaveringly onto their faith, even when the world seems to crumble around them. We share stories of resilience and unwavering faith, encouraging you to embrace joy in adversity and remain steadfast on your spiritual journey. You'll also hear from Shelly E Johnson, whose music has touched countless hearts. Shelly opens up about her songwriting journey, ignited by her father's passing, and shares insights from her transformative...2025-03-2126 minSimply For WomenSimply For WomenStrengthening Bonds and Finding Meaning in Worship with Shelly JohnsonYears ago, amidst the whirlwind of daily life, I found myself feeling disconnected from my spouse. But through faith and intentional action, I discovered profound ways to rekindle that bond. This episode shares those insights, starting with prayer as a transformative tool, illustrated by the story of Hannah. Together, we'll explore five practical steps to nurture your relationship, from expressing appreciation for your partner's positive traits to understanding and serving their needs. We're also joined by the inspiring Shelly E Johnson, renowned worship songwriter and leader, who opens up about her own journey of healing and purpose...2025-03-2026 minSimply For WomenSimply For WomenRediscovering Love and Resilience with Shelly JohnsonMarriage requires intentionality and presence, two vital elements that can easily get lost amidst life's busyness. From the warmth of a shared meal to the profound impact of bringing your whole self into your relationship, this chapter is a heartfelt invitation to reignite the spark in your marriage and embrace the concept of shalom. Later, we shift focus to the incredible strength and faith that guided Shelly Johnson. Despite the challenges, her passion for empowering women through faith never waned. The Simply for Women show stands as a testament to the transformative power of scripture and storytelling...2025-03-1926 minBelow the RadarBelow the RadarStar Stories — with Lisa JacksonOn this episode of Below the Radar, our host Am Johal is joined by Lisa Jackson, an award-winning filmmaker, whose work spans hybrid documentary, installation, VR, and more. Am and Lisa discuss her latest work, Wilfred Buck, a portrait of Cree Elder Wilfred Buck, an Indigenous star lore expert. They also talk about her time as an undergraduate student at SFU and her journey as a filmmaker. Full episode details: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/episodes/261-lisa-jackson.html Read the transcript: https://www.sfu.ca/vancity-office-community-engagement/below-the-radar-podcast/transcripts/261-lisa-jackson.html Resources: Lisa Jackson: https://www.lisajackson.ca/ Door Number 3...2025-02-0443 minThe Bubble Lounge (Highland Park & University Park Texas)The Bubble Lounge (Highland Park & University Park Texas)Inspiring Healthy Eating Habits in Our Children with The Compass School of Texas❤️ LIKE THE SHOW? Click here to send us a message.Unlock the secrets to fostering healthy eating habits in children with insights from Shelly Sender, Khadicha Vinokur, and Frances Mitchell of The Compass School of Texas. Their groundbreaking Farm to Table program immerses kids in the hands-on experience of growing, preparing, and enjoying fresh foods—turning even the pickiest eaters into adventurous tasters.In this episode, we explore how connecting children to the food they grow sparks curiosity, encourages them to embrace diverse flavors (yes, even kale!), and instills lifelo...2025-01-3123 minREI FreedomREI FreedomFrom Wholesaling to Short-Term Rentals: Brian Biernat's Success StoryIn this episode of the REI Freedom Podcast, Jeremy Beland sits down with Brian Biernat, a seasoned real estate investor from Jackson, Mississippi. Brian shares his inspiring journey from being a telecom executive to diving into the world of real estate investing, motivated by life-changing events in 2016. He discusses the challenges he faced during his initial foray into wholesaling and how he pivoted to short-term rentals, ultimately achieving financial freedom. This episode is packed with valuable insights and actionable advice for anyone looking to embark on their own real estate journey.Brian's story highlights the importance of...2024-12-1836 minYour Crossroads Church PodcastsYour Crossroads Church PodcastsWhy CarePortal Matters with Shelly GerardThis week, we had the pleasure to talk with Shelly Gerard, Regional Manager at CarePortal, to discuss the impact and heart behind CarePortal. If you have ever wondered about what CarePortal was, or some stories about how amazing it is, this is the Perfect listen! 2024-11-2136 minS\'VorwortS'VorwortHerbstLeseFest: Die Lotterie von Shirley Jackson#gemeinsambesserlesen Das HerbstLeseFest vom S’Vorwort ist in vollem Gange! Für diese Folge haben unsere Co-Hosts Shelly und Jaci „das ganz große Los gezogen“: Im Zuge der Lesechallenge haben die beiden die Kurzgeschichte „Die Lotterie“ der U.S.-amerikanischen Kultautorin Shirley Jackson gelesen, um sie für euch zu besprechen. Und nein, die Wahl der Lektüre wurde natürlich nicht auf Grundlage des Autorinnennamens gewählt … oder? Jedenfalls: Wenn ihr’s gern unheimlich mögt, dann liegt ihr mit dieser Geschichte – und der heutigen Folge – genau richtig! Lasst euch passend zur Jahreszeit inspirieren und taucht mit uns zusammen i...2024-10-3127 minMade In MississippiMade In MississippiCelebrating Mississippi Art with Paula JacksonIn this episode of the Made in Mississippi podcast, host Shelly Janous interviews Paula Jackson, the owner of Jackson Street Gallery in Ridgeland and at the Mulberry in Vicksburg. Paula shares her journey of selling original art for over 25 years and her deep pride in representing Mississippi artists. Highlighting the abundance of local talent, she discusses the importance of nurturing young artists and the personal connections she's formed with the artists she represents. Paula also speaks about her gallery locations, the significance of building relationships, and the unique experiences offered at both galleries. Tune in to learn about the...2024-10-0931 minFantasy FeudFantasy FeudFF 27 - Prospects w/ Eric CrossFTN Fantasy & Rotoballer analyst, Eric Cross joins Sara and Shelly to debate rookies and prospects in 2024 and beyond.DiscussionsThe highest rated rookies by the FanGraphs Player Rater are currently Jackson Merrill ($21.6), Ceddanne Rafaela ($16.6) and Jackson Chourio ($16) -- who do we think will wind up with the highest value at the end of 2024?Same concept but with starting pitchers. Paul Skenes ($19.8) and Shota Imanaga ($17.7) have both been excellent, who do we think will come out on top at the end of 2024.Speaking of Shota, do players coming from international professional leagues...2024-08-211h 23RotoWire Fantasy Baseball PodcastRotoWire Fantasy Baseball PodcastMidseason Rookie Check-In With Shelly VerougstraeteErik Halterman (@erik_halterman) is joined by Shelly Verougstraete (@ShellyV_643) to compare this year's most notable rookies to the players they were projected to be as prospects.---00:00 Headlines13:15 Joey Ortiz17:35 Jackson Merrill20:55 Jacob Young24:15 James Wood debuting Monday26:55 Luis Gil30:05 Jared Jones34:30 Gavin Stone38:00 Wyatt Langford41:20 Jackson Chourio44:05 Colt Keith47:20 Evan Carter50:30 Colton Cowser52:50 Ceddanne Rafaela55:05 Masyn Winn57:30 Paul Skenes1:00:00 Mason Miller2024-06-301h 03The Final LegThe Final LegInitial Reaction to Shelly-Ann Fraser-Pryce's 100m Dash Opener in 2024 + Update on Jamaica’s Big 3 of Women’s SprintingOn June 15th, Shelly-Ann Fraser Pryce opened up her 2024 Season Running 11.15 seconds in the 100m Dash. This was her first race on the track since the Budapest World championships in 2023 where she won a Bronze medal in the 100m dash. Now that she has opened up, what does this mean in terms of her potential to make Jamaica’s Olympic team? In today's episode, I give my initial reactions to Shelly's season opener and I also give an update on the Big 3 of Jamaican sprinting in Shelly, Elaine Thompson-Herah and Shericka Jackson. Host: An...2024-06-1609 minBack on Track: Achieving Healthy Weight LossBack on Track: Achieving Healthy Weight LossImpact of Self-Care on Stress Reduction and Overall Wellness with Dr. Makda MajetteDid you know that stress can significantly impact weight loss and overall health? In this episode, Dr. Makda Majette, a dedicated family medicine physician, discusses the importance of self-care in reducing stress. With a focus on working moms who face heightened levels of depression and anxiety, Dr. Majette shares practical strategies for incorporating self-care into daily life. She explains the power of deep breathing exercises and positive self-talk in managing stress, along with the importance of nurturing oneself through small, consistent actions. Dr. Majette emphasizes that self-care is an ongoing commitment to emotional well-being and...2024-06-1017 minStart The Game-Changing Full Audiobook Now, Story Seekers!Start The Game-Changing Full Audiobook Now, Story Seekers!Shelly Struggles to Shine by Kit RosewaterPlease visithttps://thebookvoice.com/podcasts/1/audiobook/745433to listen full audiobooks. Title: Shelly Struggles to Shine Series: #2 of Derby Daredevils Author: Kit Rosewater Narrator: Suzy Jackson Format: Unabridged Audiobook Length: 2 hours 45 minutes Release date: May 21, 2024 Genres: Non-fiction Publisher's Summary: Now part of the official junior roller derby league, the Derby Daredevils are ready to compete in their first tournament. Kenzie starts writing new game plays. Bree works on her speed. Tomoko sharpens her blocking skills. And Jules fearlessly hip checks everyone in sight. But Shelly isn’t sure what she’s best at. In hopes of taking home the tournament’s Star Sk...2024-05-212h 45Listen to Latest Full Audiobooks in Kids, Non-fictionListen to Latest Full Audiobooks in Kids, Non-fictionShelly Struggles to Shine by Kit RosewaterPlease visithttps://thebookvoice.com/podcasts/1/audiobook/745433to listen full audiobooks. Title: Shelly Struggles to Shine Series: #2 of Derby Daredevils Author: Kit Rosewater Narrator: Suzy Jackson Format: Unabridged Audiobook Length: 2 hours 45 minutes Release date: May 21, 2024 Genres: Non-fiction Publisher's Summary: Now part of the official junior roller derby league, the Derby Daredevils are ready to compete in their first tournament. Kenzie starts writing new game plays. Bree works on her speed. Tomoko sharpens her blocking skills. And Jules fearlessly hip checks everyone in sight. But Shelly isn’t sure what she’s best at. In hopes of taking home the tournament’s Star Sk...2024-05-212h 45Singing Lessons For No OneSinging Lessons For No One22. Singing Lesson for your Inner - or Actual - Five Year OldFan Mail PortalHey, I ran into a friend in the shops and he asked if I teach five year olds... and Its been on my mind ever since... Like... Maybe, what would I say to my five year old self?I grew up singing with my family. After dinner dad would play guitar, we sang all these funny old songs that I don't even know if anyone else knew. The other kids listened to Michael Jackson and Prince, I was singing Bernard Bolan, and The Clancy Brothers and John Williamson... A rand...2024-04-2522 minThe Perfect BlendThe Perfect BlendParanoidTwenty years ago there was a murder. Rachel was acquitted, but there are a lot of people that still think she did it. Lisa Jackson Shelly's tea: Plum Deluxe Oregon Breakfast Tea Candy's tea: Adagio Tea Ghoul Gulp2024-04-2425 minOld Fogies & FilmsOld Fogies & FilmsEpisode 60: TEMPLE GRANDINThe Fogies followed a well-planned yet circuitous path and found themselves suddenly at the slaughterhouse. Our final regular film is about that wonder, that legend, Temple Grandin! Film fans see in pictures too, Temple. Thanks for taking us out of the world on a wave of serenity. Temple Grandin - dir. Mick Jackson - 20102024-04-181h 39Fantasy FeudFantasy FeudFF 7 - Tout Wars Recap w/ D.J. ShortSara and Shelly are joined by the Senior Manager of Fantasy Content at Rotoworld, D.J. Short to discuss the Tout Wars 15-Team Mixed League draft Shelly and D.J. participated in last week.Link to the draft board.Discussions:Are you a standard draft type of player or do you prefer a salary cap draft/auction league instead?Two players in this draft used two of their first three picks on pitchers stacking Corbin Burnes and Logan Webb in one instance and Gerrit Cole and Tarik Skubal in another. Late...2024-03-131h 26Fantasy FeudFantasy FeudFF 3 - GLARF draft recap w/ Adam HoweSara and Shelly are joined by the Director of Podcasts at Pitcher List, Adam Howe to recap the GLARF draft through a series of debatable moments, moves and strategies in the episode.Discussions:Pitcher Run in the 4th Round: When there is a run do you change your strategy or stay the course? Is Tarik Skubal an SP1 and should you pivot if you're not in love with one of your earliest picks?We've all been sniped and this time it was Adam Howe in the 13th round with Christopher Morel, leading Sara...2024-02-141h 13The Perfect BlendThe Perfect BlendThe Haunting of Hill HouseFour guests come to Hill House to observe and note any unusual happenings. Hill House has a reputation for paranormal activity. Everyone experiences strange things, but only one of them begins to slip from reality. Shirley Jackson was a prolific short story writer. She wrote while raising four children and running her household. She had a knack for gothic themed stories. Shelly's tea: Plum Deluxe Bookshop Blend White   Candy's tea: Vahalla Tea Santa Muerta Other links: Movies based on her stories https://en.wikipedia.org/wiki/Category:Films_based_on...2023-10-1136 minSimply For WomenSimply For WomenConversaton: Jessica and Shelly Peck (Part 2)Thanks for listening to Simply for Women.  This show is for that mom who knows the chaos of life, that daughter who knows the challenges of the day, and for those women who want to deepen their faith. God invites us to take Him off our to-do list and to simply be - to simply be with him. www.Jenniferjackson.com Learn more about the host, Jennifer Jackson Invite Jennifer to speak at your event Healing Prayer: Shower of Power (free download) Simply for Women online store (b...2023-08-1112 minSimply For WomenSimply For WomenConversation: Jessica and Shelly Peck (Part 1)Thanks for listening to Simply for Women.  This show is for that mom who knows the chaos of life, that daughter who knows the challenges of the day, and for those women who want to deepen their faith. God invites us to take Him off our to-do list and to simply be - to simply be with him. www.Jenniferjackson.com Learn more about the host, Jennifer Jackson Invite Jennifer to speak at your event Healing Prayer: Shower of Power (free download) Simply for Women online store (b...2023-08-1012 minBlown for Good: Scientology ExposedBlown for Good: Scientology ExposedWhere is Shelly Miscavige? #6 - with Gary "Jackson" MoreheadSend us a textIn this episode, we speak with Gary "Jackson" Morehead.  Gary worked with Shelly Miscavige in the Sea Organization. Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://fe...2023-06-201h 40Silver Screen SocialSilver Screen SocialShelly Westerman & Payton Koch - Only Murders in the BuildingOn this episode, I spoke to editors Shelly Westerman and Payton Koch about their work on Only Murders in the Building. Westerman is an Emmy nominee (American Crime Story) and an ACE Eddie nominee (Only Murders in the Building). Koch is an ACE Eddie nominee (Only Murders in the Building).2023-05-1113 minA Funny Way of Looking with Michael JA Funny Way of Looking with Michael JShelly Snow Pordea • Cultivating Your Soul Without A CultNovelist Shelly Snow Pordea shares her gripping life story about surviving a cult. ABOUT OUR GUEST A novelist, screenwriter, and self-publishing coach, Shelly’s first book, Tracing Time, is a beloved series, consistently in the top 100 Time Travel Romance books on Amazon Kindle. She is a speaker and cult survivor who focuses on recovery and advocacy. As a screenwriter, a fictional adaptation for a series drama of Shelly’s personal story is currently in production collaboration with her brother and actor, Jon Snow. Her children's book, The Hug Who Had No Arms, debuted on A...2023-04-1223 minLittle Bracket of HorrorsLittle Bracket of HorrorsSmileWelcome to Little Bracket of Horrors. The pod that puts the fight in fright!In this episode we are heading to Jackson's birthday party with a very special present; Parker Finn's 2022 film, Smile!  This film follows Doctor Rose Cotter, who after witnessing the brutal death of her new patient (Laura)  starts having the same demented visions  that were described to Rose shortly before Laura's death. Is it all in Rose's head or is their something very real about what's going on?So join the LBOH Crew as they dig through Rose's past to see if we...2023-02-221h 07Manifest Your Bliss with SofiaManifest Your Bliss with Sofia130: Gratitude Day 30 - Appreciate The Person In The MirrorWhen you get what you want in your struggle for self And the world makes you king for a day Just go to the mirror and look at yourself And see what that man has to say. For it isn’t your father, or mother, or wife Whose judgment upon you must pass The fellow whose verdict counts most in your life Is the one staring back from the glass. He’s the fellow to please – never mind all the rest For he’s with you, clear to the end2022-12-0109 minHunter Jackson In The MorningHunter Jackson In The MorningTHE BONNEVILLE & SHELLY FAIRCHILD "Get Up n' Get Down" INTERVIEWBonneville and Shelly Fairchild join the MY-101.5 morning show by phone to premiere their new single, 'Get Up n' Get Down' --- Support this podcast: https://podcasters.spotify.com/pod/show/hunterjacksoninthemorning/support2022-10-0522 minHunter Jackson In The MorningHunter Jackson In The MorningEpisode 166 - 10/05/2022The day we talked about Loretta Lynn, Aaron Judge's historic homerun, and premiered a new song with Bonneville & Shelly Fairchild titled, 'Get Up n' Get Down' --- Support this podcast: https://podcasters.spotify.com/pod/show/hunterjacksoninthemorning/support2022-10-053h 35Terreur sur le PodTerreur sur le PodTSLP Ép. 100. Thriller de Michael Jackson (1983)LE 100E ÉPISODE!  Nous avons choisi le court-métrage horrifique par excellence pour la période automnale (et l'Halloween) qui s'en vient afin de souligner cette étape importante pour TSLP. Bruno et Serge discutent en détail de ce vidéoclip qui a marqué l'histoire de la musique et qui a été présenté en boucle sur les ondes de MTV, Musique Plus et Much Music. Au menu: L'hommage de Ola Ray, les réactions particulières de Michael, le "rap" iconique de Vincent Price, Werewolf ou Werecat?, une reprise de la chanson par...2022-08-271h 42Living Strong: The Flip Side of AdversityLiving Strong: The Flip Side of AdversityI BELIEVED I COULD SO I DIDAs the author of, S.M.I.L.E. How-to Guide to Get Through Any Storm, Shelly Shelton has a few things to say about smiling through a storm. On the Flipside of blindness, MS, and divorce, she lives, teaches, and speaks about how to live an UNSTOPPABLE life. She has founded 5 businesses and has the mission to teach others to do the same through her Unstoppable University coursework. If you are asking how to bounce back from financial trauma, emotional drama, moments of wanting to call your mama & learn how to love life again. Shelly Shelton- the Bounce Back...2022-05-1900 minEmbody Your SoulEmbody Your SoulEP 009: Is Mediumship safe? Yes! Here's how I stay protected & fabulous#009: A lot of people ask if Mediumship is safe. The way I have learned how to do things, absolutely! Sadly, there are some dark characters out there that can open up to bad energy. We humans also have the Godly right of free will. In this episode we discuss... Why does spiritual health mean?Steps to improve your spiritual healthWhy it's important to have spiritual boundariesHow to create and practice spiritual boundaries Find a mentor and why having a mentor is important Taking care of your body is a spiritual practice Importance of meditating / sitting with Spirit daily2022-05-1156 minEmbody Your SoulEmbody Your SoulEP 007: Rediscovering your power in starting over & how to handle lower frequencies w/ Reiki Master, Channeler & Priestess,Darby Jackson#007: Meet Darby Jackson—Reiki Master, Priestess and Channeler based in Durango, Colorado. In this episode we talk about... The power of starting over Facing burnout and recovering from burnoutHow to know when burnout is coming How Reiki changed her life Basic Reiki principles Spiritual values and integrity How to handle lower frequencies What happens when Spiritual Healers have a fall from grace How ego shows up in every spiritual practice and journey Recognizing ego as an important part of our spiritual awakeningLEAVE A REVIEW, DM ME A SCREENSHOT @THEMODERNMEDIUM_ = FREE 20 MINUTE READING :) ...2022-04-271h 07Dragon Talk - An Official Dungeons & Dragons PodcastDragon Talk - An Official Dungeons & Dragons PodcastDragon Talk: #340 - Navaar Seik-Jackson, LYSK on XhorhasWelcome to Dragon Talk! After Greg and Shelly handle the introductions, Greg welcomes author and game designer James Haeck back for another round of Call of the Netherdeep themed Lore You Should Know. This week, the two discuss Xhorhas. Our special interview this week is with the creator and host of the Secret Nerd Podcast, Navaar Seik-Jackson! For general inquiries or show messages, please email dragontalk@sirensound.co Dragon Talk is executively produced by Greg Tito, Shelly Mazzanoble & Wizards of The Coast. Show production by Lisa Carr & Ryan Marth of Siren Sound. Podcast recording, editing, mixing and mastering by...2022-03-301h 37Embody Your SoulEmbody Your SoulEP 005: Operation Rainbow: How I followed the signs from Spirit & left my 9-5 job w/ confidence & supportYou guys... this is just the first and the BEGINNING of it all. As you know, I've already claimed my path as a Psychic Medium. However, this was the truest, most divine and supportive journey I've been on in the last 3 weeks (From March 4th to March 18). Spirit gave me the signs, the divine support and all that I needed to get me out of a job that was barf-bag not for me AND ONTO MY REAL, SOUL-PURPOSE CALLING AS A FULL TIME PSYCHIC MEDIUM CHANNELER. I am absolutely honored and humbled. I hope you feel inspired...2022-03-3055 minSips & Scripts PodcastSips & Scripts PodcastEpisode 7: Eve's Bayou with Shelly CarpenterWelcome back to Sips and Scripts!  In this episode we have a special guest!  Health/Wellness Influencer, Shelly Carpenter of @riseandsustain on Instagram and www.shellyclately!  Her movie pick for us is Eve's Bayou:  written and directed by Kasi Lemmons, starring Samuel L. Jackson, Lisa Nicole Carson, Jurnee Smollett, Lynn Whitfield, Debbi Morgan, Meagan Good & Diahann Carroll.  Topics discussed:  Will Smith's new book, family jealous, who's to blame in an affair, and different perspectives of the same trauma. Trigger Warnings:  physical/sexual assault, witchcraft, incest, murder, gun violence Our paired movie cocktail is:   Bayou Rum Punch Coc...2022-03-291h 21Residential Tech TalksResidential Tech TalksEpisode 88: Ken Johnson on His Premiere SAV Joint Venture in Jackson HoleOn this week’s podcast, Ken Johnson joins us from Chicago, where he is owner and president of Premiere Systems, a home integration firm of 65 employees serving both the Chicago, IL and Naples & Miami, Florida markets. Premiere Systems and Bozeman-Montana-based SAV Digital Environments earlier this month completed their acquisition of Xssentials in Jackson Hole, Wyoming and the launch of a new firm called Premiere SAV to better serve the ever-expanding needs of those in that area of the country. Mergers and acquisitions in the CEDIA channel are relatively rare, so we invited Johnson on the podcast to explain how this pa...2022-03-1532 minStation Square with Robert JacksonStation Square with Robert JacksonStation Square: Shelly KittenThis is Station Square Episode 58, featuring a talented actress/voice actress from the UK, Shelly Kitten! We've discussed a lot of topics, from school, to VO, radio, comic dubs, creating content, Steven Universe, and even delve into being on the autism spectrum! Thank you Shelly for joining me for today's episode! Be sure to follow her social media handles below. Thanks for listening and stay tuned till next time on The Station Square Podcast! Recording Date: Feb 03, 2022 Shelly Kitten's social platforms: Twitter: twitter.com/Shelly_Kitten_ Youtube: www.youtube...2022-02-261h 46Media InsultantMedia InsultantWe aren't alone. Shelly Palmer agrees with our assessment of NextGen TV. Late night TV has a hell of a story. And the Top 30 TV groups are doing fine...for the time being. Welcome to Media Insultant for Tuesday 1.11.22.HEY - SHELLY PALMER AGREES WITH US! NEXTGEN TV IS A DUD…WE LOVE THE CNN/HBO SPECIAL ON LATE NIGHT TV.THE TOP 30 TV GROUPS ARE REVEALED…THE BIG GET BIGGER…AND THE REST…?Welcome to Media Insultant. Hosted by Jackson Weaver and Keith Samuels, two media execs who offer their opinions and ideas each week on Tuesday and Thursday about all media - digital to radio and TV.   So welcome to the Tuesday Edition - 1.11.22 episode of Media Insultant.  Comments at jackson@intownmedia.com   www.InTownMedia.com2022-01-1118 minDogEared Book ClubDogEared Book ClubBookish Series #3: The Fairy Goddess of Horror w/ @shitshereadsSeriously wow. Episode number 7 y'all. I hope you enjoy sitting down with Antonella on @shitshereads. We go a little off topic, but not even? We discuss our shared love for Stephen Graham Jones, how book twitter goes off, asking, "why do you hate books?" (hate is a strong word?), her legendary quote, “my habit is having no habit,” our tiny hands and rooting each other on for reading horror books (because it was my first dip in the water). She has become one of my favorite people. I freakin' love Antonella and being connected with her on books...2021-10-251h 17Syd Speaks PHDSyd Speaks PHDIt’s Bulking Season, Y’all with ShellySEASON ONE FINALE featuring Shelly Roberts!!!! Cornelius tries out online dating only to find he may be on a date with a homeless drug dealer. Bless their hearts! 😩 // Thanks so much for listening and being the BEST besties out there. Season two coming soon… follow me on IG for all of the updates! @syd_speaks2021-09-2035 minBackyards of Key West Podcast with Mark BarattoBackyards of Key West Podcast with Mark BarattoMusic talk with superstar Shelly FairchildIn this episode, Mark Baratto sits down with singer-songwriter Shelly Fairchild. We talk about how her career began, how leaving her label for another was the best thing for her career, how being true to yourself is the only way to be... and of course, Dolly Parton. More on Shelly Shelly Fairchild isn’t new to the industry – but she’s far from old news. A staple in the Nashville music community, Fairchild hit the scene to much acclaim with her Columbia Records debut album Ride. The project introduced the young artist’...2021-09-1758 minYour Career Podcast with Jane JacksonYour Career Podcast with Jane JacksonJeff Young - The LinkedIn GuruLove Your Career Podcast? Let us know!Jeff Young is #TheLinkedInGuru.  For the past 13 years Jeff has been helping the global community to understand how to use LinkedIn as a powerful networking tool – by developing genuine relationships.  I met Jeff on LinkedIn (of course!) as I was drawn to his warm and engaging style of posts.  When I discovered what a fascinating life he's led having made some amazing career changes and career reinventions, I knew I had to interview him for Your Career Podcast.Before I share this wonderful interview with Jeff, if yo...2021-09-0546 minSouthern AmericanaSouthern AmericanaShelly FairchildShelly Fairchild has solidified herself in the Nashville songwriting community, yet the Jackson, Mississippi native has endured her share of ups and downs.  Her debut album, Ride, containing the song "You Don't Lie Here Anymore," introduced fans to her vocal acumen. Outside of her own songwriting and recording, Shelly has sung background vocals for superstars such as Jason Aldean, Martina McBride, Eric Church, and Crystal Gayle.  Having proven she's not afraid to confront and conquer challenging issues, Shelly is a champion for many issues that are near and dear to her heart. You can catch Sh...2021-05-171h 02Weird Wacky Wonderful Stories PodcastWeird Wacky Wonderful Stories PodcastEP95 Paranormal Kansai - Phillip JacksonThis week Shelly and Bella speak to Author and Historian Phillip Jackson about his new book Paranormal Kansai.Phillips tells us about some ghost stories, haunted places, Japanese folklore and tunnels that you definitely might want to think twice about entering.Check out Phillips website https://www.hiddenpathskyoto.com/You can pick up Phillips book using this link and by doing so will also help this show.https://www.weirdwackywonderful.co.uk/p/listener-offers/ We also have our first voicemail from a listener of the show. Shazzy (owner and operator...2021-03-0744 minRichard Skipper CelebratesRichard Skipper CelebratesShelly Goldstein (12/22/2020)Shelly Goldstein is one of the busiest writers of awards shows in Hollywood, New York and the UK. She frequently works punching up screenplays and writing special material, comedy and song lyrics for performers. Shelly has doctored scripts or written special material for such artists as Steve Martin, Lily Tomlin, Sharon Stone, Cybill Shepherd, Liza Minnelli, Jeffrey Tambor, Julia Louis-Dreyfus, James Earl Jones, Eva Longoria, Whoopi Goldberg, Billy Connolly, Samuel L Jackson, Morgan Freeman, Steven Spielberg, George Lucas, Norman Lear, Princess Caroline of Monaco and Yoko Ono. Shelly directed "The Vic & Paul Show" a comedy revue with music at the...2020-12-2659 minShelly Goldstein (12/22/2020)Shelly Goldstein is one of the busiest writers of awards shows in Hollywood, New York and the UK. She frequently works punching up screenplays and writing special material, comedy and song lyrics for performers. Shelly has doctored scripts or written special material for such artists as Steve Martin, Lily Tomlin, Sharon Stone, Cybill Shepherd, Liza Minnelli, Jeffrey Tambor, Julia Louis-Dreyfus, James Earl Jones, Eva Longoria, Whoopi Goldberg, Billy Connolly, Samuel L Jackson, Morgan Freeman, Steven Spielberg, George Lucas, Norman Lear, Princess Caroline of Monaco and Yoko Ono. Shelly directed "The Vic & Paul Show" a comedy revue with music at the...2020-12-2600 minRichard Skipper CelebratesRichard Skipper CelebratesShelly Goldstein (12/22/2020)Shelly Goldstein is one of the busiest writers of awards shows in Hollywood, New York and the UK. She frequently works punching up screenplays and writing special material, comedy and song lyrics for performers. Shelly has doctored scripts or written special material for such artists as Steve Martin, Lily Tomlin, Sharon Stone, Cybill Shepherd, Liza Minnelli, Jeffrey Tambor, Julia Louis-Dreyfus, James Earl Jones, Eva Longoria, Whoopi Goldberg, Billy Connolly, Samuel L Jackson, Morgan Freeman, Steven Spielberg, George Lucas, Norman Lear, Princess Caroline of Monaco and Yoko Ono. Shelly directed "The Vic & Paul Show" a comedy revue with music at the...2020-12-2659 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsCalming Body Scan with ShellyChronic pain and illness come with their own inherent stressors, and with 2020 shaping up to be one of the most challenging year in most of our lifetimes, we could all use more moments of calm and ease. This is why Shelly recorded a short, guided body scan meditation to help you soothe and relax during these trying times.2020-10-2724 minBrawl Time- A Brawl Stars PodcastBrawl Time- A Brawl Stars PodcastEpisode 149: Which Of Shelly's Gadgets is Better?Today I go over which of Shelly's gadgets is better. If you enjoyed this episode of the podcast be sure to leave a 5 star review. It helps the podcast grow and I will shout you out on the next episode. Discord- https://discord.gg/756teQz Friend ID- #RYQRVVYL Club Tag- 28CQR0L00 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jk0/message2020-09-1219 minManifest Your Bliss with SofiaManifest Your Bliss with Sofia48: Gratitude Challenge Day 30 - (Wo)Man in the MirrorWhen you make gratitude your way of life, everything in the world around you "magically" changes - just like that. Your world changes because you change, so what you are attracting changes too... Listen to Michael Jackson "Man in the Mirror" message of - change the person in the mirror, and your world will change.  If you have followed the 29 gratitude practices to this point, you have changed! And even though it is sometimes hard to see the changes in yourself, I know you have felt the change, you have felt change in your happiness! M...2020-08-3009 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsCamisha Jones | The Poetry of PainI love poetry. It reminds me of music, in away that it has its own deep language and it has the power to move you like music does. When I came across poet Camisha L. Jones’ work, I was immediately moved and struck by its power and heart. I knew that I had to invite her on Painiac to share more of her art and her story. I hope you enjoy this conversation, and I know you’ll enjoy her poetry. Accessibility: to read a transcript of this episode, please go to: https://bit.ly/3kiPeTd ----- 2020-08-2155 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsSeason Three UpdateAs I always say, pain is universal, it’s a part of our human experience; and Martha Beck reminds us that “Hey, if you wanted a life without pain, you came to the wrong planet.” So, remember that we’re all in this together, OK?    Tank you for listening, and be well.2020-08-0809 minFast Facts at The SlateFast Facts at The SlateVirginia MimmackVirginia Mimmack is the head of the Health Care Practice Group at Jackson Walker, and we talked “all things telemedicine” with her.  Use of telemedicine is on the rise, and might stay that way due to our changing world.  What can you expect with increased use of telemedicine – and how could it improve your patient experience?  Will medicine stay virtual when we go back to normal? Let’s hear!2020-07-1921 minWeird Wacky Wonderful Stories PodcastWeird Wacky Wonderful Stories PodcastEP72 Hidden Paths - Phillip JacksonThis week Shelly and Bella talk to British historian Phillip Jackson, now living in Kyoto Japan, about the paranormal and some of the strange tales, myths and legends that he has come across during his time in Japan.Phillip is the author of the series of books called Hidden Paths: Walking Historical Kyoto and this series and his other books can be found here https://www.amazon.co.uk/Phillip-Jackson/e/B07K4YHPZB/ref=dp_byline_cont_ebooks_1Phillips website is https://www.hiddenpathskyoto.com/Want to start your own podcast?...2020-03-0855 minThe Songwriters Podcast with Mark BarattoThe Songwriters Podcast with Mark BarattoTalking shop with superstar Shelly FairchildIn this episode, Mark Baratto sits down with singer-songwriter Shelly Fairchild. We talk about how her career began, how leaving her label for another was the best thing for her career, how being true to yourself is the only way to be... and of course, Dolly Parton. More on Shelly Shelly Fairchild isn’t new to the industry – but she’s far from old news. A staple in the Nashville music community, Fairchild hit the scene to much acclaim with her Columbia Records debut album Ride. The project introduced the young artist’...2020-02-2800 minThe Women of Influence PodcastThe Women of Influence PodcastWomen Of Influence - Shelly HortonA Woman of Influence- Shelly Horton Not many people have the skills to come up with the ideas, produce the concept and then jump in front of the camera to present them. But Shelly Horton has never been afraid of forging her own path. Shelly’s opinion can be heard nationally a number of times a week; whether it’s her regular segments on Channel Nine’s Today Show, Today Extra, Weekend Today and the 3pm News; her lifestyle segments on 9Honey or co-hosting Talking Married on 9Life. You can also hear her regulalry chatting to Richard Glover on ABC Radio...2019-11-1031 minThe Un-Diplomatic PodcastThe Un-Diplomatic PodcastSilicon Valley Turns Anti-China. Why Steven Pinker Doesn't Get the Causes of War. Pompeo Won't Survive Impeachment. Making Enemies of Friends. | Ep. 13Silicon Valley might be turning against China. Steven Pinker is wrong about violence and needs to take a security studies course. There are no more US officials with gravitas. Trump's 5-dimensional chess is going to end with a Kurdish-Iranian alliance. Career advice for an aspiring China hand.  And will Van Jackson ever move back to Washington?  Van's Predictions:Will Pompeo survive until 2020? NoWill China sacrifice Carrie Lam by 2020? YesWill Giuliani be arrested by the end of 2019? NoWill China and the US sign a grand bargain deal by...2019-10-2240 minBrawl Time- A Brawl Stars PodcastBrawl Time- A Brawl Stars PodcastEpisode 24: In Depth Shelly BreakdownToday I do an In Depth Shelly Breakdown. I cover her stats, best modes, and what brawlers to fight and which ones to avoid. To get shouted out on the next episode of the podcast leave a 5 star review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jk0/message2019-09-2817 minYour Career Podcast with Jane JacksonYour Career Podcast with Jane JacksonShelly Elsliger - Linked-ExpressLove Your Career Podcast? Let us know!Ep 171 Shelly Elsliger is the President of Linked-Express >>>  For career clarity and confidence, download Jane's career resources at janejacksoncoach.com  Support the showFind out what you MUST DO to make a successful career change and land the job you'll LOVE. Take the CAREER SUCCESS QUIZ (it only takes 2 minutes) https://careersuccess.scoreapp.com/ Get your results, analysis and recommendations immediately.2019-02-2531 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsWhat Does it Mean to Get BetterIn this episode, we explore what it means to get better. I’ve been thinking a lot about healing and recovery, and what it means to get better. Last month marked my 12 years anniversary of living with debilitating chronic pain, and this past May marked the 3 year anniversary of my most recent and most invasive surgery. When I look back at how I had imagined myself to feel at this stage, I hadn’t been able to see clearly; it was all a blur of grey. I could barely see beyond the initial hospital stay, let alone the long uphi...2018-10-0414 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsKnowing Your Rights in the Workplace: Dr. Beth Loy Talks About Job AccommodationsDo you know your rights to request accommodations in the workplace? Did you know that you even have rights to request accommodations to make your job more comfortable? I’ll be honest, I had no idea that I had these kinds of rights back when I wasn’t self-employed, and chances are you don’t aren’t in the know either. That’s why I can’t wait for you to listen to this episode where I talk all about this topic with Dr. Beth Loy, a Principal Consultant with the Job Accommodation Network (JAN), a free consulting service funded by th...2018-09-2541 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsVirtual Reality & Chronic Pain Management with Josh SackmanVirtual reality therapy is revolutionizing pain management by offering painiacs non-invasive and non-addictive ways to effectively manage pain. Today, I’m talking with Josh Sackman, President and Co-Founder of Applied VR, about the new app Ease VR. Josh has been featured in Wired, Forbes and MIT Technology Review and has spoken at international conferences such as South by Southwest and Health 2.0, as well as The White House about the use of virtual reality technology in healthcare. AppliedVR is the recognized leader in therapeutic VR, with a clinically validated solution that has launched in over 225 hospitals across the US...2018-09-0547 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsSleeping When Everything HurtsPainsomnia the difficulty of falling and staying asleep when dealing with chronic pain is a real challenge for painiacs. Research shows that one of the most important predictors for pain intensity is the number of hours slept the night before. If you sleep poorly, your pain will likely be worse the next day. Years ago, when the pain I live with was at its worst, I was unable to lie down flat in a bed. My back was so rigid and contorted in spasms that In fact, it was so impossible for me to lit flat that I had...2018-08-1734 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsWhat Can Fear Show Us?What does fear do to us? Fear shows us what we do not know. When we’re scared, if we peel back those layers of fear, we usually find that we are afraid of the unknown, of outcomes that we can’t predict and unforeseen obstacles that we can’t anticipate. Pain reminds us that we aren’t unbreakable. I took a walk in the forest the other day, the moss was deep green and the trees were dripping onto the soggy leaf-strewn trail because it had just rained the night before. The question of fear crept into my mind. Wh...2018-08-0812 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsLiving Confidently & Creatively with Danielle Blocker"When you go through pain, we all will, some way and someday, hit rock bottom, and we will find that strength to keep going and to keep moving on." In 2014, Danielle experienced an accident that left her with debilitating neck pain that became chronic. I loved this conversation with Danielle, and I know you’ll love it too. I find her so bright and full of life and strength. We talk about working and being self-employed (and being a wife and mom) while living with challenges like chronic pain, and the unexpected obstacles that arise when living wi...2018-08-0158 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsSeason Two Kick Off! + Gentle Hug From ShellyWelcome back to Painiac! In this short episode, Shelly kicks off Season Two of Painiac the Podcast. Learn more about what you can expect from this upcoming season!2018-08-0116 minSimply TeachSimply TeachTeacher Talk with Experienced Teachers Shelly and JanellMy guest on today’s show is Shelly White and Janell Puckett. Shelly, Janell, and I do a round table conversation about end of year activities for elementary students. We also share our tips for packing up a classroom at the end of the year.   www.thesimplyorganizedteacher.com https://www.facebook.com/groups/1966093613630476 https://www.instagram.com/thesimplyorganizedteacher2018-05-0853 minBuilding a Better DaveBuilding a Better DaveA Hallmark ChristmasYou must run do not walk to your television listing and find the Hallmark Channel. They are running the same movie (disguised with a different name) over and over.  There will be lots of crying as Christmas is almost ruined, then, in the end, you find in the nick of time that Yes, Yes, (cheesy storyline) is true! It will start people like Shelly Long (remember her from Cheers), Angie Dickinson (isn't she dead) and lots of people from sitcoms that you watched in the 80's and 90's that kind find work anyplace else and hav...2017-11-2604 minLeadership Looks Like PodcastLeadership Looks Like PodcastEmbracing Autism with Shelly HelbertShelly Helbert is a mom to three boys. Shelly and her husband, Cody, noticed that Jackson's behavior was much different than his twin brother's. He wasn't speaking much, would throw massive tantrums anytime there was change and became fixated with certain toys or behaviors. After hearing from multiple sources that her son might have autism, she turned to Facebook in search of support and solutions.2017-10-0454 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsPaniac Season Two UpdateHi, this is Shelly. I hear you loud and clear, painiacs. You're ready for season two to start, and I'm ready to get it off the ground. Join me for an update on season two of Painiac, and hear how you can help support the continuation of the show. Painiac the podcast is free and widely available to anyone in the world who has access to a wifi connection. My mission is that Painiac is, and always will be, a free resource for people who need it because more people need free, accessible resources for pain management, and that’s...2017-09-0905 minMoving at the Speed of Creativity PodcastsMoving at the Speed of Creativity PodcastsPodcast453: Reflections on ISTE 2017 and iPad Media Camp - Jackson, WyomingIn this podcast from July 1, 2017, Shelly and Wesley Fryer reflect on takeaways and important learning points from the 2017 ISTE (International Society for Technology in Education) Conference in San Antonio, Texas. They also reflect on what went well and what was learned at the iPad Media Camp they co-facilitated in Jackson, Wyoming, for 45 area educators. Check out the podcast shownotes on speedofcreativity.org for links to referenced resources and apps mentioned during the podcast. If you have feedback, reach out on Twitter to Shelly @sfryer and Wes @wfryer. Contact information for Wes and Shelly is also provided on their respective websites...2017-07-0247 minThe Future of Health CoachingThe Future of Health CoachingCoaching Chronic Pain: A Conversation with Shelly Jackson, ACCInterviewed by Dr. Joel Kreisberg  More and more we are learning to manage our chronic pain with less medication. Shelly Jackson will share her experience coaching people with chronic pain in a conversation with Dr. Kreisberg and the coaching community.2017-01-0500 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsThe Power in the Path | Season One Wrap UpIn this season one finale episode of Painiac the Podcast, Shelly reflects back on what we've learned, discussed, and shared in the inaugural season of the show. She also shares wisdom about what it means to continue on the path of mindful pain management and encourages listeners to commit to changing their relationship to pain. Be sure to download the supplemental mp3 Body Scan Meditation for Pain Management on our website at www.peacefulbodycoaching.com2016-10-1309 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsMedical Marijuana for Pain Relief: In Conversation with Dr. Rachna PatelNow more than ever, chronic pain patients are considering using medical marijuana for pain relief from a myriad of conditions such as Crohn’s and ulcerative colitis, neuropathy, fibromyalgia, seizure disorders, back pain, arthritis, anxiety, and migraines, just to name a few. If it works, and it’s legal in many places around the world, including in the US, then why is it such a challenge to find reliable, research-based, accurate information about what to take, how to take it, and where to get it. Why is there such a stigma attached to medical marijuana when serious narc...2016-10-0655 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsHolistic Medicine and Natural Remedies for Pain Relief : In Conversation with Kirsten Cowan, LAcToday we’re talking with licensed acupuncturist and herbalist Kirsten Cowan. Kirsten is trained as a physician of traditional Chinese medicine and she’s also the founder of Angelica and Peony, a natural health and wellness beauty product line inspired by herbal medicine. I asked Kirsten to join us to talk about holistic medicine and to discuss natural remedies for pain relief that are easy to integrate into your daily life and routine.2016-09-2952 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsJoin Shelly in an open, honest, and inspiring conversation with Kira LynneKira is a coach and counsellor, and the author of Aches, Pains, and Love: A Guide to Dating and Relationships for Those With Chronic Pain and Illness. In her book, Kira provides down-to-earth, practical advice drawn from 20 years of experience living with a chronic pain condition. Shelly and Kira talk about the many challenges and obstacles of learning to date, love, and be intimate while living with pain, as well as some of the ins and outs of Kira’s multi-decade journey of living with chronic pain and illness.2016-09-211h 07Painiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsDIY Self-Care: Simple, Free or Cheap Pain Relief TreatmentsOne of the fundamental foundations of mindful pain management is all about the practice of prioritizing the ultimate health and wellness of YOU. It’s about taking active steps to better manage the pain so that you can continue to thrive and live, rather than stay feeling helpless or stuck. Today, we’re talking all about self-care treatments you can do yourself with that are free or really affordable. More instructions, recipes, and resources are included on our website at www.peacefulbodycoaching.com2016-09-1423 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsIn Conversation with Jen LakeToday we are featuring a conversation with a powerful painiac, Jen Lake. Jen is an East Coast transplant living life in the high deserts of New Mexico with her better half, Trevor, and her pack of three very large rescue pups, Miesha, T-Bone and Bumper. By day, Jen is a web designer and photographer, but by night, she is a graduate student working on a dual masters is Business Administration and Information Systems and Assurance. Jen is also a 2016 Schwinn Bicycle Ambassador. In 2014, Jen underwent brain surgery and a fusion of her cervical spine to address a...2016-09-071h 01Painiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsManaging Our Expectations and Pacing OurselvesIn this week’s episode Shelly talks about an important piece of mindful pain management: pacing and how to manage our expectations about our goals and productivity. Pacing is all about managing our activity level and energy output in order to maintain a healthy baseline of pain. Just like with all aspects of mindful pain management, effectively pacing and managing expectations requires you to increase your self-awareness and personal connection to both mind and body. There are studies that show that serious issues can arise in the mind and body from overactivity and even underactivity. When we ta...2016-08-2719 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsUsing the Focusing Method to Manage Pain and Overwhelming Emotions with Anne Weiser CornellFocusing is an experiential, body-oriented process of self-awareness and emotional healing. It can help you manage the overwhelming emotions and strong physical sensations of pain that disrupt your overall sense of well-being and ability to live your life with ease. Today, Shelly speaks with Anne Weiser Cornell. Anne is internationally recognized as one of the leading innovators and theoreticians of Focusing. She has taught Focusing in nineteen countries, and her Focusing books and manuals have been translated into seven other languages.2016-08-1753 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsSetting Manageable Goals When Living with PainWhen living with pain it can be a challenge to feel as productive as you once were. It can feel like you can’t get anything done on your to do list. Everything, especially goals, can feel out of reach. Even without including pain into the equation, in general, Goals can be so overwhelming as a concept, but it doesn't have to be like that. Listen in to learn more about the importance of how to be intentional about what kind of goals we set for ourselves. The key isn’t to create less goals, or le...2016-08-1012 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsIn Conversation with Jen Lesea-AmesToday we’re featuring a powerful painiac, Jennifer Lesea-Ames. Jen is a former triathlete and training coach, who lived an active life until congenital bilateral hip dysplasia caused her to be debilitated from pain. She’s the editor of Onward: Navigating through Hip Dysplasia, Periacetabular Osteotomy Surgery and Beyond. And she now manages the website and online community The PAO Project, which provide resources for those live with hip dysplasia and hip pain. She also designs and sells inspiring affirmation jewelry.2016-08-0345 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsIntimacy, Sex, Love...and Pain: In Conversation with Kirsten Schultz from Chronic SexLet’s face it. Living with chronic pain or chronic illness isn’t “sexy”. Not only can living with pain make us feel uncomfortable in our daily lives, but especially in the bedroom and in our intimate relationships. Studies estimate that 75% of people living with chronic pain experience some form of emotional and sexual dissatisfaction, discomfort, or dysfunction. But it doesn’t have to be this way. It’s possible to have a satisfying sex life and healthy intimate relationships, even while living with pain. This week, Shelly talks with Kirsten Schultz of Chronic Sex. Together, they discuss comm...2016-07-271h 16Painiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsQ & A: Listeners Chronic Pain Questions AnsweredDescription: Living with chronic pain is not only challenging, but it's also often lonely. It can feel like no one "gets it" and that there isn't anyone to talk to.   That's why we invited painiacs to submit questions about pain management and living with pain, so that we can provide more support, guidance, and encouragement.  Listen to this week's episode to hear from some fellow painiacs, including a caregiver! 2016-07-2024 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsSELF-CARE and SELF-LOVE: In Conversation with Sarah StecklerWhy is it so hard to take time for self-care? When living with pain, it can feel like all we do is think about how we want to feel better, but do we actually make caring for our bodies a priority? Unfortunately, self-care is often placed on the bottom of our to-do lists, which only results in an increase in pain. But it doesn’t have to be so hard. Join Shelly in this week’s episode for a conversation about self-care and self-love with Sarah Steckler, a creative self-love coach. This episode will discuss why it can...2016-07-1352 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsTraveling with Chronic PainLiving with chronic pain is hard enough, but when you add the typical strains of travel like jet lag, uncomfortable seats, unpredictable accommodations, and general exhaustion, pain can increase and be difficult to manage. Whether traveling for work or for fun, it doesn’t have to be so painful and worrisome and it doesn’t have to be impossible, either! Today we are talking about some easy tips you can do to help make your trip more manageable and enjoyable; all it takes is a little planning and preparation.2016-07-0617 minPainiac: The Podcast On Living Well Even When Life HurtsPainiac: The Podcast On Living Well Even When Life HurtsA Conversation with Gaelynn LeaIt’s rare when you meet a person with contagious optimism, a bright, big spirit, and riveting talent, but musician and disability rights advocate, Gaelynn Lea, is one of these rare and inspiring souls. Gaelynn Lea was recently named the winner of NPR’s Tiny Desk Contest. She has been playing violin for over twenty years. Gaelynn also regularly speaks publicly about disability, overcoming challenges, and the joy of music. She lives with a congenital disability called Osteogenesis Imperfecta, or commonly known as Brittle Bones Disease. In recent years, she has used her music as a platform to advocate for...2016-06-291h 04