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It’s Been A Journey PodcastIt’s Been A Journey PodcastBreaking Free: A Survivor’s Story with LaTrece JonesIn this powerful episode of It’s Been a Journey, host Shenelle sits down with domestic violence survivor and advocate LaTrece Jones to share her courageous journey of escaping abuse and rebuilding her life. From emotional manipulation to financial control, LaTrece opens up about the hidden and unrecognizable forms of abuse many overlook.You’ll learn:💔 The different types of domestic violence💡 How to recognize abuse beyond physical harm🌿 The path to healing, freedom, and hopeThis is more than a story—it’s a lifeline.If you or someone you love is in da...2025-06-121h 06Flew Here Grew Here PodcastFlew Here Grew Here PodcastHow Can You Make a Long Distance Relationship Work?So everybody, Shenelle has been in a LDR for a good minute now. She never thought it could work but lo and behold it has. April and Shenelle discuss the do's and don'ts she has ran into so far and how it could apply to you!Support this podcast at — https://redcircle.com/fhghpodcast/donations2025-06-1241 minIt’s Been A Journey PodcastIt’s Been A Journey PodcastNot Getting Weary in Well-Doing: A Word for Married CouplesConversation with Prophetess Stephanie SaundersMarriage can be one of the greatest blessings—and one of the hardest battles. In this heartfelt episode of It’s Been a Journey, host Shenelle sits down with Prophetess Stephanie Saunders to dive into Galatians 6:9 and explore what it really means to “not grow weary in well-doing” within marriage.Whether you're feeling unseen, underappreciated, or simply tired of giving your all—this episode will pour back into your spirit. Prophetess Saunders shares wisdom, truth, and spiritual strategies to help you refill your cup, recognize your due season, and keep building a...2025-05-181h 28It’s Been A Journey PodcastIt’s Been A Journey PodcastThe Second Chance We Didn't See Coming with Valerie LocustWhat happens when love circles back at just the right time? In this heartfelt episode of It’s Been a Journey, host Shenelle sits down with First Lady Valerie Locust of Greater Destiny Ministries. Now an author, actress, podcast host of My Tea for the Week, and the visionary of the Prayer on the Go Facebook group, Valerie shares her powerful testimony of reuniting with her high school sweetheart—now husband, Bishop Jonathan Locust.Together, they’ve walked through years of separation, growth, and divine redirection to find love again, this time with deeper faith and renewed purpos...2025-05-171h 24It’s Been A Journey PodcastIt’s Been A Journey PodcastMore Than a Disorder: Evangelist Sharonda JohnsonJourney of Faith and Overcoming Dyslexian this powerful episode of It’s Been a Journey, host Shenelle sits down with Evangelist Sharonda Johnson, a woman of unwavering faith who turned her diagnosis of dyslexia into a platform of purpose.From struggling in school to boldly preaching and teaching the Word of God, Sharonda shares how she overcame the labels and found her identity in Christ. She opens up about the emotional journey of navigating a learning disability and how her Facebook segment Spiritual Lunch now uplifts others with the truth of God’s Word.2025-05-1642 minIt’s Been A Journey PodcastIt’s Been A Journey Podcast"From Rock Bottom to Royalty: The Redemption Journey of Andrea Allen-Rush"In this powerful episode of It’s Been a Journey, host Shenelle sits down with Pastor, singer, and author Andrea Allen-Rush to unpack her soul-stirring story of addiction, healing, and divine redemption.Andrea shares her raw and honest journey—one that took her from the pulpit to the pigsty, and by God's grace, to the palace. Her book, From the Pulpit to the Pigsty to the Palace, is being shared in prisons and abuse centers around the world, inspiring those who feel forgotten.Tune in as we discuss:🎙️ Hitting rock bottom and rising again🎙️ How...2025-05-151h 13Checking in with Dr. B.Checking in with Dr. B.Shenelle Abraham-Ndiaye - Bringing Joy to Higher Level Mathematics!Born in the beautiful islands of Trinidad and Tobago, Shenelle has incorporated her culture within her mathematics classroom and research. She merges mathematics and music within her lessons, which transforms her classroom into a unique experience. She has been teaching since 2013 and is now gifted certified in Georgia and College Board certified in AP Precalculus and AP Statistics. Since then, she has been “Teacher of the Year” three times and was the recipient of the “Florida’s Best and Brightest” Grant.Currently, she is a doctoral student in Georgia State University’s Teaching and Learning PhD...2024-12-1951 minTips for the Transition | The Career RoadmapTips for the Transition | The Career RoadmapTribe Building 101: The Power of Your Fabulous Five with Dr. Shenelle DuBoseWelcome to this week’s episode of “Tips for the Transition: The Career Roadmap,” where we explore the vital role of building strong, supportive networks in achieving personal and professional growth. We’re delighted to have Dr. Shenelle DuBose with us, a visionary in public education and a champion for women transitioning from burnout to brilliance.Episode Overview:Join us as Dr. DuBose unveils the “Fabulous Five” concept — a powerful strategy for assembling a personal support squad that empowers, challenges, and guides you toward fulfilling your dreams. Whether navigating career changes, personal challenges, or new entrepr...2024-05-2353 minBe Real with LavBe Real with LavE079: 80's VS Today's EraSend us a textListen to our this episode by our host, Lav and our cohost Shenelle. Follow us @berealwithlavpodcastSupport the show2023-10-1741 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastThe Art of DrinkingThink you know alcohol…you have no idea!!! Come join us on tonight’s episode to learn the art of drinking as we have creative artist Thandi Walton in the building. We talk about the cultural pressure to be what society deems “security”, being inducted into the Smithsonian, and why Casamigos may not be as top notch as you thought.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-03-3050 minBe Real with LavBe Real with LavE061: Stress, Work, No PlaySend us a textWork stress...is it worth it? Let's have a real discussion about the world of stress in the workplace....Support the show2023-03-2823 minBe Real with LavBe Real with LavE060: Forgiveness in A Failed RelationshipSend us a textOften times we hold on to the why's and the failure but not what we learned from it....Join me in this episode where we talk real facts...Support the show2023-03-2123 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastBeat by the PounddcakeeWe have one of the original social media entertainers with us on Episode 8. Pounddcakee is a celebrity make up artist, TIKTOK sensation, and rising music artist here to talk all things that Atlanta has offered to him since his big move from South Carolina. Prepare to laugh so hard as this episode won’t disappoint.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-03-1640 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastHungry HomegirlsCan food discriminate? The food industry is wild place and we are here to talk about it ALL! From food blogging’s evolution over the years, who is truly in control of the market, and the repeat aesthetics in all restaurants, our guest @hungryhomegirl and @gourmetangiie tells us everything we need to know.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-03-1546 minBe Real with LavBe Real with LavE059: Getting Wiser with AgeSend us a textListen to this episode about our aging and the blessings that come along with it...Follow us @berealwithlavpodcastSupport the show2023-03-1421 minBe Real with LavBe Real with LavE058: Forgiving your FatherSend us a textListen to this episode about the abandonment from a father. Forgiveness don't come easy...Support the show2023-03-0720 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastCeasar's PlayhouseThings get spicy as we talk to recording artist and play boy Ceaser Christian. Tonight‘s episode is all about female rappers, why Florida is one of the craziest places on the planet, and more. Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-03-0250 minBe Real with LavBe Real with LavE057: Family from a DistanceSend us a textJoin us in this episode where we talk about how to walk away from an abusive and toxic family....Support the show2023-02-2817 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastWho's the South Dapper Dan?Who is the south’s Dapper Dan? Join us for episode 5 where we talk all iconic looks from all over the globe, millennium trends that we love and some we are glad went away, and who can we crown as the South’s “Dapper Dan!” With special guest designer, media personality, and entrepreneur Keys Harper from Spoiled Brats; It’s gets interesting. Make sure to like, comment, subscribe, and share the video and follow us on all social media platforms.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-02-2339 minBe Real with LavBe Real with LavE056: Why did God Remove Them?Send us a textListen to this episode on God's removal of the one you love...humankind can be very cruel...Follow us a@berealwithlavSupport the show2023-02-2125 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastRelationship GoalsWho has the best girls? Is it the North or the South? Join us this week for our conversations on relationships, crazy women from either side of the globe, and seeing who will be the next in the industry to take off. Special guest is producer, and Quality Control’s own DJ Reuben Wood so check it out.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-02-1659 minBe Real with LavBe Real with LavE055: How long is too longSend us a textHow long should you wait to have sex with your new partner?  Sit back and join us in this hot topic...Support the show2023-02-1419 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastCrowning The GOATAtlanta is truly in the building for this episode with our special guest big doom. Doom is a native of Atlanta, who makes it clear while he’s not a Grady baby. He’s still Atlanta to the core check out our debates on fashion, who is the goat of Atlanta, and more.Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-02-0947 minBe Real with LavBe Real with LavE054: Black History and the futureSend us a text I am who I am...A black person that strives to be me...Black history and the future of the black race....listen to our episode on the importance of Black History.Support the show2023-02-0720 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastHBCU TakeoverDJ Dusei Da Great "Big Krit Official DJ" stops by the FHGH podcast for the official HBCU Takeover. Both Shenelle Simone & Dusei are both HBCU graduates from the UNSINKABLE Albany State University. In this episode, we are dropping gems on our experience and whats it's like graduating from an HBCU. Also, the questions that needs answers... with millions of dollars being donated to the "top" HBCU's... WHERE IS THE MONEY GOING? Rep an HBCU, let us know! Support this podcast at — https://redcircle.com/fhghpodcast/donations2023-02-0241 minFlew Here Grew Here PodcastFlew Here Grew Here PodcastI Flew Here. You Grew Here!Meet two Brooklyn media mavens sharing their experiences living in Atlanta. Meet two Brooklyn media mavens sharing their experiences living in Atlanta. As transplants for over 10+ years, they have something to say! See what gets a first-class pass from food to fashion and hear what needs to stay on the no-fly list. This is the very first episode of Flew Here Grew Here podcast, listen in as they compare the culture of the north and the south. Be sure to check in, subscribe & enjoy the ride. transplants for over 10+ years, they have something to say! See what gets a first...2023-02-0136 minBe Real with LavBe Real with LavE053: RemindersSend us a textWhy do we need to be reminded of how good we are doing...Why do we become distracted from the negativity of others...Tune in to us and listen to this real episode about how being real and focus is your blessing....Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2023-01-3116 minPut You On GamePut You On GameSHENELLE SIMONE: PUT YOU ON GAME EPISODE 34Send us a textIn This Episode I Interview Shenelle Simone! The Brooklyn Baddie , She Is A Radio Personality and Media Host, And Journalist! We Learn Everything From When She Discovered Media Was Her Passion And Some Of Her Favorite Interviews And How She Got Started On The Radio And Many More! You Do Not Want To Miss This Episode!Support the showInstagram is @pyouongameTwitter Is @putyouongame24https://www.buzzsprout.com/1998337/supportClick That Link To Donate To The Show!2023-01-271h 18Be Real with LavBe Real with LavE052: Mental Health (part-2)Send us a textMental health is important at every stage of life, from childhood to the teenage years and through our adulthood...Take time to listen, take time to care...Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2023-01-2431 minBe Real with LavBe Real with LavE051: Grow from the HurtSend us a textHurt is hurt...Pain is pain...Love from a distance..Grow from the hurt...Listen to this real talk about getting hurt and embracing acceptance and growth...Support the show2023-01-1720 minBe Real with LavBe Real with LavE050: A Parent's Choice to DisconnectSend us a textIn this episode, we talk about the reality of disconnecting with your adult son/daughter that chooses to continuously disrespect their parents. Join me in this sensitive but real discussion...Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2023-01-1027 minBe Real with LavBe Real with LavE049: Welcome 2023Send us a textWelcome 2023 Join us in this episode where we talk about you...We just want to thank you and let you know we appreciate you all. A reminder to you is it's a new year but we still have challenges within another new year, love yourself and take good care... Let's talk...Support the show2023-01-0315 minBe Real with LavBe Real with LavE048: New Year's Resolution or NoSend us a textThis episode is about realistic goals...stop setting New Year's resolution and take it one hour at a time... Let's talk...Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2022-12-2017 minBe Real with LavBe Real with LavE047: What is Christmas?Send us a textWhat does Christmas mean to you?What are we teaching our kids about the holidays and their meaning...Let's be real about this time of the year... let's talk!Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2022-12-1322 minBe Real with LavBe Real with LavE046: The NarcissistSend us a textJoin me in this episode in discussing The narcissist...manipulative, disrespectful, selfish...Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2022-12-0622 minBe Real with LavBe Real with LavE045: Recession is DepressionSend us a textJoin me in this episode where I talk about the reality of feeling at a loss with our struggles in society...Support the show2022-11-2921 minBe Real with LavBe Real with LavE044: Act Your Age...Send us a textThis episode is about 50 and Beyond do we act our age...take a listen...Follow us @berealwithlavpodcastSupport the show2022-11-2223 minBe Real with LavBe Real with LavE043: Shennelle's Q&A with MomSend us a textSometimes we are shy to ask our mother personal questions and listen to the courageous questions and answers between mom and daughter!Follow us @berealwithlavpodcastSupport the show2022-11-1536 minBe Real with LavBe Real with LavE042: Neglectful Father'sSend us a textYour neglect helped to shape me into who I am today not scared anymore...Support the show2022-11-0826 minBe Real with LavBe Real with LavE041: My Special OneSend us a text In this episode, I will share something special about my special one.  Hang with me while I open up about my special one...Support the show2022-11-0124 minBe Real with LavBe Real with LavE040: Can you start over @50 & Beyond?Send us a textAge is just a number don't waste time on the most important thing that God gave you... It is LifeFollow us on Instagram @berealwithlavpodcastSupport the show2022-10-3028 minThe Premed YearsThe Premed YearsThe Nursing to Medical School Route with Dr. Shenelle WilsonDr. Shenelle Wilson talks creating a plan when choosing your undergrad major and how she started nursing school with premed plans.Links:Full Episode Blog PostMeded MediaThe MCAT PodcastInstagram: @shenellewilsonmd2022-10-2634 minBe Real with LavBe Real with Lav039: Loneliness @50&BeyondSend us a textHey, beautiful hang out with me in this episode you don't have to feel alone.  Let's face it...Support the show2022-10-2322 minBe Real with LavBe Real with LavE038: Is it Transaction or Sweat ShopSend us a textThe reality of this is we fall into the trap of doing things so we can get the love that we give but sometimes it just doesn't work out in your best interest...Edited by @theintconnFollow us hereSupport the show2022-10-1628 minBe Real with LavBe Real with LavE037: Our Interview on The International Connection ft. Jag SandhuSend us a textThis week we did something special with our editor Jag Sandhu. We decided to appear as guests on his podcast, The International Connection. In this episode, we talk about our journey so far with Be Real with Lav and where we see this podcast in the future. Through an interesting back & forth of questions & answers, we share our motivation and vision behind this very special podcast. So, press the play button & let's get started. Follow Jag Sandhu Edited by @theintconnOur Website Follow usSu...2022-10-0946 minBe Real with LavBe Real with LavE036: Black Men: Intimidated?Send us a textWe've heard black men say that Black women often come across as if they don't want to be bothered.Join us in this episode as we will talk about the facts about Black men and their intimidation issues...Support the show2022-10-0229 minBe Real with LavBe Real with LavE035: My Grey Hair JourneySend us a textDoes having grey hair mean you are old? how do you feel with your grey hair? Listen to our tips and my experience in my grey hair journey.Support the show2022-09-2522 minBe Real with LavBe Real with Lav034: When Your Kids Dislike Your Boyfriend/HusbandSend us a textWill you break up or will you ignore the issues?  Let's talk.Follow us @berealwithlavpodcastedited by @theintconnSupport the show2022-09-1818 minBe Real with LavBe Real with LavE033: Baby Mother vs GirlfriendSend us a textKnow your boundaries, respect both ways and be transparent with your feelings. Stop the drama...Support the show2022-09-1133 minBe Real with LavBe Real with LavE032: The Many Faces of AddictionSend us a textIt controls your movements, It controls your thoughts, and it shatters your emotions and your mental health let's step into their world and join me in this episode of sharing my experience.ConnexOntario provides treatment service information if you have problems with gambling, drugs, alcohol or mental health. You can call toll free: 1-866-531-2600.Follow us on Instagram @berealwithlavpodcastSupport the show2022-09-0429 minBe Real with LavBe Real with LavE031: 5 Qualities You Are Looking for in A ManSend us a textDoes he have these qualities?let's talk...edited by @theintconnFollow us @berealwithlavpodcastSupport the show2022-08-2833 minBe Real with LavBe Real with LavE030: Mother-in-law vs Daughter-in-lawSend us a textIn this episode, we will have the real talk about mother-in-law vs daughter-in-law do's and don'ts. Have a listen!Follow us on Instagram @berealwithlavpodcastEdited by @theintconnSupport the show2022-08-2135 minBe Real with LavBe Real with LavE029: Tired of Being TiredSend us a textTired of being tired normal? Let me have that real motivating conversation with you all..Support the show2022-08-1414 minBe Real with LavBe Real with LavE28: Dating Younger Men @ 50 & BeyondSend us a textThe joy and challenge of dating a younger man at 50 & Beyond are you a cougar or sugar mama...Follow us @berealwithlavpodcastEdited by @theintconnSupport the show2022-08-0724 minBe Real with LavBe Real with LavE27: Couples & Relationships ft. MagixSend us a textTune in for an interesting conversation with our guest Magic, where we talk about couples and relationships.Support the show2022-07-3133 minBe Real with LavBe Real with LavE26: Toxic WomenSend us a textThe truth about some women living their love life in their head. In this episode, we’ll be discussing relationship deal breakers, disrespect, and red flags. Prior to getting into a relationship, it’s important to acknowledge certain habits that you like and dislike in your partner. Listen inSupport the show2022-07-2435 minBe Real with LavBe Real with LavE025: Sweet, Sweet JamaicaSend us a textChill with us while we take you on a tour of our Jamaican culture, food, and music.Follow us on Instagram: berealwithlavpodcastSONGS MENTIONED IN THIS EPISODE:Shabba Ranks - Trailer Load A GirlsShabba Ranks - Ting-A-lingSTYLO G FT SPICE & SEAN PAUL - DUMPLING REMIX (OFFICIAL VIDEO)Koffee - Toast (Official Video)Tony Matterhorn Dancing InstructionsSupport the show2022-07-1640 minBe Real with LavBe Real with LavE24: Is it 2, 3 or more?Send us a textAre you brave enough to talk about it...Support the show2022-07-1029 minBe Real with LavBe Real with LavE23: My Life As A Teenage MomSend us a textTune in to listen to my struggles of being a teenage mom. Are you a teenage mom? Support the show2022-07-0338 minBe Real with LavBe Real with LavE22: How to Look & Feel Attractive @ 50 & BeyondSend us a textThe golden years of feeling and looking attractive. How do you feel?Support the show2022-06-2622 minBe Real with LavBe Real with LavE21: Toxic Relationship & Culture ft. MagixSend us a textIf you are a girlfriend, fiancé, or wife you are an embarrassment?Follow us here @berealwithlavpodcastSupport the show2022-06-191h 07Be Real with LavBe Real with LavE20: Should I tell?Send us a textIn this episode, we will discuss if you should tell your partner how many partners you have been with.  Should you tell?Follow us @berealwithlavpodcastSupport the show2022-06-1221 minBe Real with LavBe Real with LavE19: Only God KnowsSend us a textIn this episode we share the sadness of the massacre in Texas of 19 children and 2 teachers.  Only God knows...Follow us @berealwithlavpodcastSupport the show2022-06-0518 minBe Real with LavBe Real with LavE18: MotivationSend us a textFinding your purpose and loving yourself is the beginning of something beautiful in your journey God will remove people from your life for a reason.Follow us here: @berealwithlavpodcastSupport the show2022-05-2922 minBe Real with LavBe Real with LavEP17: Is It Over?Send us a textThey say age is just a number is that the same when you think about men and women having sex at a later age. Is it over?The video mentioned in this podcast: https://www.youtube.com/watch?v=BgZD32bq284 Follow Us here: @berealwithlavpodcastSupport the show2022-05-2119 minBe Real with LavBe Real with LavE16: Getting Over Mom's GuiltSend us a textI never told you I was a perfect mom. My mom's guilt is loving too much, we are all guilty of helicoptering our son/daughter. In this episode, we will discuss our weaknesses and strength as mothers.Follow us here https://www.instagram.com/berealwithlavpodcast/Support the show2022-05-1530 minBe Real with LavBe Real with LavE15: Why Do Men Cheat? An Interview with MagixSend us a textIn this episode of Be Real with Lav, we have a special guest named Magix who shares his male perspective as to why men cheat.  We both discuss the emotional side of cheating, resentment, and one-night stand cheaters and the causes as to why men cheat.Support the show2022-05-0843 minBe Real with LavBe Real with LavE14: Abusive RelationshipsSend us a text Many abusive relationships develop over time and when it starts, most of the time the behavior is seen as harmless. Join me in discussing the fears and anger in dealing with an abuser.  This is the hotline for those who are experiencing abuse. (Provincial Crisis Hotline 1-877-330-3213) Edited by Jag Sandhu (@theintconn)Follow us hereSupport the show2022-05-0222 minBe Real with LavBe Real with LavE13: Why Some Women Don't SupportSend us a textGrowing up into womanhood I always preferred to keep more male friends than women, why do some women always have a need to want to hear your personal business.  Why the competition? In this episode, we will discuss the dark reasons behind this...Support the show2022-04-2518 minBe Real with LavBe Real with LavE12: Single Mother Owning PropertySend us a textIn this episode, we will share and discuss how powerful single mothers are in achieving one of their biggest goals... Buying propertyRealtor Info:Frank CovelloReality ExecutivesInstagram: realityexec.priorityoneEmail: Frankcovello@realtyexecutives.comPH: 416-579-7355Ralph CovelloThe Mortgage CentreInstagram: mortgagebyralphEmail: Covello.r@mortagagecentre.comPH: 905-660-5120Follow us @berealwithlavpodcastSupport the show2022-04-1831 minBe Real with LavBe Real with LavE11: 50 & Beyond with a PurposeSend us a textWhen you are 50 and beyond those are your golden years. This is our time ladies where you reflect on your life on earth with all the good and bad experiences. Let's talk...Follow us hereEdited by @theintconnSupport the show2022-04-1122 minBe Real with LavBe Real with LavE10: Mental Health & The StrugglesSend us a textMental health in our society has become one of the biggest giants to face how are you coping? Follow us here @berealwithlavpodcastSupport the show2022-04-0423 minBe Real with LavBe Real with LavE09: Woman to WomanSend us a textOur imperfections are what give us the ability to grow and appreciate ourselves. Are you the kind of woman that loves who you are and who you have become…The feeling of loneliness at times can either strengthen you or define you.Follow us @berealwithlavpodcastSupport the show2022-03-2822 minBe Real with LavBe Real with LavE08: A Permanent Pause on MenopauseSend us a textWhen our bodies start to change, its time to go through another chapter of our journey taking on the fight with our body accepting the changes, and learning new things about our body what are your challenges?  Let’s discuss…Follow Be Real With Podcast @berealwithlavpodcastSupport the show2022-03-2034 minBe Real with LavBe Real with LavE07: 30 & Beyond What's Next?Send us a text30 and beyond what’s next?Some young people feel when they reach 30 they're getting old, life is over, marriage, kids, etc. In my 30’s I’ve had my challenges and positives. Join us where I discuss embracing 30 and beyond.Support the show2022-03-1318 minBe Real with LavBe Real with LavE06: Our Nightmare COVID - 19Send us a textIn 2019, Canada was hit with a forever life-changing virus that took lives and shattered a lot of Canadian families.  Jobs were lost because of the virus,Covid-19 mental health was on the rise and still is.  How did you cope.  In this episode we will discuss surviving Covid-19.Support the show2022-03-0722 minBe Real with LavBe Real with LavE05: Does Size Matter in The BedroomSend us a textShow me your secret and I tell you no lies...Does size matter in the bedroom? This is a sensitive topic but it is the reality of everyday life.  Don’t pretend it doesn’t matterIn this episode we will discuss what most women will discuss with their friends does size really matters. Follow for more @berealwithlavpodcastSupport the show2022-02-2725 minBe Real with LavBe Real with LavE04: Real Men Real Emotions - Men & Mental HealthSend us a textThere are a lot of men that fall victim that they should be tough and fixing their problems because they are men.  Men are needed, but the stigma that still exists is if a man shows emotion, then he is weak, is he?Follow our podcast here @berealwithlavpodcastSupport the show2022-02-2022 minBe Real with LavBe Real with LavE03: Divorcing your Son/Daughter/FamilySend us a textMoving on up, walk away from disrespect, verbal and physical abuse.  Were you told that you have to validate yourself to everyone? In this episode, we will discuss how the ones you love can push you to the brink of no return.Follow Be Real with Lav Podcast on @berealwithlavpodcastSupport the show2022-02-1439 minBe Real with LavBe Real with LavE02: Life of A Single MomSend us a textSingle and don't mingle.  Looking at the life of single mothers is such an important and powerful topic.  In this episode, we will discuss the struggles and the amazing strength of single mothers and their perseverance in raising their children.Follow Be Real With Lav @berealwithlavpodcastSupport the show2022-02-1430 minBe Real with LavBe Real with LavE01: 50 & BeyondSend us a textThey say 50 is the new 40 that's because you are as old as you feel.  They're so many beautiful women and men that are fifty and beyond and it's all about how you take care of yourself and most of all love yourself.  In this episode let's bring it on and show how we are beautiful and appreciative of 50 and Beyond...Follow Be Real with Lav Podcast @berealwithlavpodcastSupport the show2022-02-1416 minAUANews Inside TractAUANews Inside TractA Chat with 2021 Young Urologists of the Year Award Winner – Dr. Shenelle N. WilsonSponsored by the AUA Young Urologists Committee, the Young Urologists of the Year Awards are presented annually to select AUA members who have been in practice for ten years or less in recognition of their efforts and commitment to advancing the development of fellow early-career urologists. Winners are nominated by their colleagues who serve on the Young Urologists Committee and approved by their Section Board of Directors. Southeastern Section winner Shenelle N. Wilson, MD, sits down with Patrick Selph, MD to talk about what being YU of the Year means to her.2021-10-1421 minNaked Conversations: Race, Culture, & BeyondNaked Conversations: Race, Culture, & BeyondSchools, Authentic Leadership, and Black Women Entrepreneurs with Dr. Shenelle DuBoseToday’s guest offers so much passion, purpose, wisdom, and humor.  The amazing Dr. Shenelle Dubose shows up authentically in everything she does, including her honest and open sharing on this episode. Shenelle isn’t afraid to tell you what she thinks and to do the hard work required to create real change.   Some favorite quotes:  “A part of the work is disruption. We’re in a system that wasn’t built for Black and Brown children.” “Are you going to keep stepping back in fear? Or are you going to step forward?”2021-10-131h 07Musical Theatre Radio presents \Musical Theatre Radio presents "Be Our Guest"Be Our Guest with SHENELLE SALCIDO and SPENCER WILLIAMSSHENELLE SALCIDO BOOK/MUSIC/LYRICS & ORCHESTRATIONS Shenelle  is a composer, lyricist, and playwright who writes with the intention of creating work that might convince her former musical theatre loathing self to embrace the power of theatre. Current projects include “The Mark of a Mendelssohn”, a musical which explores the life of Felix Mendelssohn's sister Fanny, and “The Curtis Christmas Challenge”, a full-length play. As a former music educator and music director, Shenelle has taught everything from Mariachi to Music Theory. Member of ASCAP. SPENCER WILLIAMS BOOK/MUSIC/LYRICS Spencer is a queer mus...2021-10-0326 minThoughts Of An Average JoeThoughts Of An Average JoeSeason 3 Episode 128: The Love Language Conversation w/ Peter, Kris, & ShenelleTaroy is back with some special people for this week episode! Ya Favorite Average Joe brings on some of his co workers and first time guests Peter, Kris, & Shenelle as they talk about Love Languages! They talk about it their previous partners were compatible with their love language, what their actual love language is, and how do you compromise when your partner doesn’t have the same love language as you, and so much more !!! So sit back Average Joe & Jane Community and listen to this weeks episode  as this was a fun episode to do and SHARE IT WIT...2021-08-2556 minDoctors Changing MedicineDoctors Changing MedicineHow This Doctor Is Changing Urology with Dr. Shenelle WilsonHealth disparities across racial and ethnic groups have remained remarkably persistent in spite of the changes in many facets of the society over that period. This is one of the reasons why Dr. Shenelle Wilson founded Urology Unbound, a non- profit organization that seeks to increase the representation of black surgeons in the field of urology. In today’s episode, Dr. Wilson shares about the work she’s doing towards changing the Urology landscape and her interesting journey from nursing all the way to Urology. If Dr. Wilson did it, so can you!Tune in for a...2021-05-1224 min