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Sheri Arcuria

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Transform Your Life with Teresa and TonyaTransform Your Life with Teresa and TonyaSheri Arcuria’s Weight Loss Journey: From Childhood Struggles to Bariatric Surgery and Personal TransformationIn this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and...2025-05-1646 minUnzipped with SheriUnzipped with SheriSocial Media and its Effects on MindsetSocial Media has changed so many lives, for better and for worse and I would love to have a discussion on it and how it has helped or hindered your own personal mindset.  Growing up in a world without it and then with it, massive changes have occurred internally with me and I know I am not alone.  Join us live as we have an honest discussion, no holds barred, on how we let apps on our phone dictate where our mindset takes us each day.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo...2025-01-251h 05Unzipped with SheriUnzipped with Sheri2024 - Year End ReflectionThis year has been the most impactful year for self development.  We had to go through it all to be here in this moment we are in today.  Reflecting on the most challenging moments physically and mentally in 2024 and where we are heading moving forward!  Hope everyone has a safe and happy New Year and stay tuned for exciting episodes in 2025!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.com...2025-01-0147 minUnzipped with SheriUnzipped with SheriMindset and the HolidaysThis year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time.  What are some ways we can get into the right head headspace this holiday season?  What can we do to refocus our own control and settle boundaries as needed when things get toxic around others?For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on In...2024-12-2444 minUnzipped with SheriUnzipped with SheriUnzipped is back!It's been a year since we have been on the podcast and my GAWD, how much can change in a year!!  We needed time to acclimate to so many life changes but we are now ready to press forward with an upgraded mindset as we are shifting gears moving forward and focusing on a new dawn and direction of the podcast, highlight people who have overcome different feats and how their mindset shaped their progression on their journey!Join us live on our first episode back as we recap the last year and see where we are n...2024-11-0558 minUnzipped with SheriUnzipped with SheriUnzipped with Dave and Morgana!In this episode we are talking with Dave and Morgana, who are a husband and wife who both had bariatric surgery within a few months of each other.   Hear their story together as they embarked on this new journey at the same time and how they both dealt with it separately as individuals as well as how it strengthened them together as a couple.  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at...2023-10-101h 03Unzipped with SheriUnzipped with SheriUnzipped with Sheri: 9 Year Surgiversary9 years ago this week, I had gastric sleeve surgery.  In this episode, we reminisce about the last 9 years, while answering your questions.  Putting myself in the hot seat for your benefit!  No topic is off limits!  Also, we discuss my personal 9 takeaways that I have learned until this point.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheri...2023-09-271h 12Unzipped with SheriUnzipped with SheriUnzipped with Anastacia!In this episode, we are chatting with Anastacia who had the bypass in November of 2022.  Hear her origin story and her reasons why on the surgery.  She is such a breath of fresh air with such an amazing mindset on this journey and less than a year out still.  Tune and chat with us as we discuss her newfound love for fitness, how people treat you differently and her advice for those along the journey.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/cha...2023-09-151h 12Unzipped with SheriUnzipped with SheriUnzipped with Michaela!In this episode, we are chatting with Michaela who had the Gastric Sleeve in October of 2022.  Hear her origin story growing up the bigger girl from a young age in a time of "diet culture."  What happens when the desire for weightloss takes you on the complete opposite end of the spectrum and back again?  What was her defining moment to take control of her life and what has the last 9 months been like?  Today is her 9 month surgiversary so come join us and get to know this amazing soul!For...2023-07-281h 11Unzipped with SheriUnzipped with SheriUnzipped with RabbIn this episode we are chatting with Rabb who is a newbie to the bariatric community!  He is currently 2 months post op and already kicking ass.  Hear his origin story and see his internal transformation from a life with no hope to turning his entire self around and proving that no situation or lifestyle is permanent.  For someone new in this journey, his mindset is already concrete and you won't want to miss his incredible mental comeback story!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo wat...2023-07-281h 02Unzipped with SheriUnzipped with SheriUnzipped with Dean - A Bariatric PodcastIn this episode, we are chatting with Dean who had the Gastric Bypass in July of 2022.  Hear his origin story from being the smallest kid in class to being 6'7" and inching his way to 500lbs.  What is it like to lose and gain the same 100 lbs multiple times in your life?  How did his affect his daily life?  What was his defining moment?  How has mindset played a role in his past and current successes?  Join us  as we chat about his journey, his 1 year surgiversary and what he has planned in the future!For signed copied...2023-07-151h 22Unzipped with SheriUnzipped with SheriUnzipped with Misty and Tanya - Self Empowerment post BariatricIn this episode, we have invited Tanya and Misty onto the show to talk about issues that aren't really discussed often enough.  How to self empower ourselves, how to set boundaries, how to navigate through changing relationships post surgery.  Why do we compare ourselves to others?  How can we fix that?  Bariatric surgery is not just about the physical changes that we go through, but there are so many other mental layers in how our perceptions change in ourselves as well as with others'.  Do we "change" after surgery like often suggested?  Or are we empowering ourselves and setting new bo...2023-07-081h 17Unzipped with SheriUnzipped with SheriUnzipped with Tanya - A Bariatric PodcastIn this episode, we are chatting with Tanya who is 8 months post op from Gastric Bypass.  Hear her origin story and how she made the decision to take control of her life.  The last 8 months have been a hellova ride and is now of a new mindse.   Her CHOOSE Mindset and has a podcast of her own all about inspiring, collaborating and encouraging.  She is an amazing soul and a great cheerleader for the bariatric community!  Hear her journey and what this road has been like for her while we unzip with Tanya!For signed copied of "Unzip...2023-07-011h 07Unzipped with SheriUnzipped with SheriUnzipped with Cindy Again!Cindy comes back and chats with us on what the last year has been, how her journey has changed and what new challenges she is facing.  How is she dealing with body image and getting used to her new body?  What has been her most powerful NSV to date?  And how has it changed her mindset moving forward?  Tune in and her her update!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at i...2023-06-231h 03Unzipped with SheriUnzipped with SheriUnzipped with Sheri: One Year Anniversary of Podcast!This has been such an incredible year and I have had the absolute pleasure of interviewing such amazing souls.  This is a special episode because I recapped the year with each guest and it made me humbled by all of the incredible stories that have come across this show.  So many ups and downs for people and incredible transformations of mind, body and soul.  I never dreamed this show would become what it is becoming and we are JUST getting started!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on You...2023-05-271h 10Unzipped with SheriUnzipped with SheriUnzipped with Kate!In this episode, we are chatting with Kate who had the Gastric Sleeve in December of 2020.  Hear her origin story and decision for surgery.  Have you ever wondered what happens during surgery?  Kate has worked in the surgery room.  Learn about bariatric surgery from the perspective of someone in there as well as someone on the table herself.  She is such an amazing soul and join us live as we chat about her story!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z...2023-05-161h 07Unzipped with SheriUnzipped with SheriUnzipped with Christine!In this episode, we are chatting with Christine who had Gastric Sleeve one year ago this week!  We celebrate her one year surgiversary, chat about her origin story and how she has renewed her energy, passion for cooking healthier options and her zesty personality!  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheriThanks for listening and le...2023-05-051h 03Unzipped with SheriUnzipped with SheriUnzipped with Chandra!In this episode we are chatting with Chandra who had the Gastric Sleeve 2 years ago this month!  Hear her amazing story from childhood obesity to now training as a power lifter.  Hear her origin story, decision for surgery and what got her into the gym.  Her story is inspiring as we chat about the journey before and after surgery, experience with plastic surgery and what's in store for her next!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap...2023-05-051h 03Unzipped with SheriUnzipped with SheriUnzipped with Mike Again!Mike comes back as we talk more about mindset and positivity.  What happens when you get your first troll live on air?  How does it Segway into advice in dealing with real time bullies and trolls on social media?  Mike is such an amazing inspiration and his transformation is so incredible in such a short amount of time.  Stay til the end as he talks about obesity and his new perspective surrounding it!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9...2023-04-221h 01Unzipped with SheriUnzipped with SheriUnzipped with Bobby again - 2 year Surgiversary!In this episode, we are bringing back Bobby who is celebrating his 2 year surgiversary with us!  Lets look back on the last two years, how have things changed since the last time he was on and what is he looking forward to next?  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheriThanks for listening and let's ke...2023-04-061h 08Unzipped with SheriUnzipped with SheriUnzipped with Misty!In this episode, we are chatting with Misty who had VSG in 2020 and then Duodenal Switch this past April.  What is it like growing up in a household where we show our love with food?  How did that play out long term in her life and relationship with food?  How does she feel about the need of women comparing themselves to each other?  How can we change our mindset about that?  Misty has such an amazing attitude and is so inspiring with her transformation and where she is in her journey!For signed copied of "Unzipped", visit www.s...2023-04-031h 00Unzipped with SheriUnzipped with SheriUnzipped with GeoffIn this episode, we are chatting with Geoff who was sleeved in July of 2022.  Hear his origin story, struggling with obesity at a young age and feeling isolated.  Hear his decision for weight loss surgery when he was almost 500 lbs.  Such an incredible transformation and hear what he is doing now, how he stays focused and what his favorite NSV's have been!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@she...2023-03-231h 04Unzipped with SheriUnzipped with SheriUnzipped with JennaIn this episode we are talking with Jenna who is celebrating her 1 year Surgiversary!  Hear her origin story, what the surgery process was like and what the last year has been for her as we reflect on her amazing transformation.  How important does she think community is for the journey?  What advice does she have for people who are starting out?  Chat with us live and ask your questions with her directly!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uk...2023-03-161h 02Unzipped with SheriUnzipped with SheriUnzipped with Melissa!In this episode we are chatting with Melissa who had the lap band in 2008 and then had the Gastric Sleeve in November of 2022.  Hear her origin story and the journey with weight loss.  We are also talking about the importance of listening to your body and being your own advocate if you think something is wrong.  2020 was a medical whirlwind for her and hear her incredible story as she discovered something life threatening had she not fought for herself.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to...2023-03-131h 08Unzipped with SheriUnzipped with SheriUnzipped with Teresa!In this episode we are chatting with Teresa!  You do not want to miss her incredible story!  Once weighing over 600 lbs and taking control of her life, she has released 429 lbs, and that includes 47lbs of skin removal!  Her journey is so inspiring and her attitude is utterly amazing.  Imagine getting ready for skin removal surgery and your story explodes on social media overnight.  How do you deal with your own roller coaster of emotions and your mind and body are going through drastic changes, all while under the microscope of strangers around the world?  How do you stay humble...2023-03-081h 02Unzipped with SheriUnzipped with SheriUnzipped with Mike - A Bariatric StoryIn this episode, we are chatting live with Mike who had Gastric Sleeve in July of 2022.  Hear his origin story from being a scrawny little kid to over 320lbs before having weight loss surgery.  You will be drawn to his amazing story, his motivating attitude and his incredible mindset as he is paying it forward hyping others' up and encouraging them to be the best versions of themselves as well!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42la...2023-02-231h 04Unzipped with SheriUnzipped with SheriUnzipped with Michelle! - A Bariatric PodcastIn this episode, we are chatting with Michelle who Gastric Bypass last year.  Hear her origin story, what made her decide she wanted a change and how the last 9 months have been a game changer for her!  Join us live and chat with us as we hear her story and she is using her tool!I apologize for the audio connection in this episode.  The downsides of being live each week :/For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i...2023-02-1559 minUnzipped with SheriUnzipped with SheriUnzipped with DeeDee - A Bariatric PodcastIn this episode we are chatting with Danielle, who had Gastric Sleeve in July of 2022.  It's her 6 month Surgiversary, and we are chatting about her origin story and what made her decide to have surgery.  Was was the process like having the surgery in Mexico?  How did she overcome depression and emotional eating?  Join us live and chat with your comments and questions along side of us!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog...2023-02-151h 06Unzipped with SheriUnzipped with SheriUnzipped with Chris - A Bariatric PodcastIn this episode, we are chatting with Chris who had gastric bypass in 2021.  What is it like when being bigger is celebrated in order to play football at a young age?  How does that affect long term lifestyle when the playing stops but the weight is still there?  Here his story as he went from 450lbs to now, what the road has been like and what his mindset is moving forward?For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Ukl...2023-02-151h 02The Chas WeighThe Chas WeighA completely UNZIPPED MASTER of BAD ASSERY - Sheri Arcuria | The Chas Weigh PodcastShe is a MASTER of BAD ASSERY!!!! Sheri has written a book, lost more weight than many, she is a podcast host and a business owner.  Let's dive in to the story of Sheri and who the founder of MOBA truly is!!! MOBA- https://www.mobamentality.com Unzipped book- https://tinyurl.com/unzippedthebook YouTube- https://tinyurl.com/SheriTube   TikTok- https://www.tiktok.com/@barisheri.com  IG- https://www.instagram.com/randomthought182023-02-131h 21Unzipped with SheriUnzipped with SheriUnzipped with RussIt's our season 2 Premiere and we are kicking it off with Russ who had Gastric Sleeve in April of 2022.  We discuss his origin story, what the surgery experience has been like and how he is helping others change their relationship with food by making bari friendly recipes!  Before becoming a professional chef, Russ contemplated cosmetology school!  Crazy how the world turns out but hear an amazing story about on Mom's desperate attempt for a meal for her son with Celiac's disease and how that chance encounter inspired Russ to take a brand new approach in the kitchen, mix things up...2023-01-241h 19Unzipped with SheriUnzipped with SheriUnzipped with Sheri: Season 1 FinaleFor the season finale, I wanted to take a look back on all the amazing guests we had this year.  None of this would have been possible without any of them and I was so blessed to have been lucky enough to meet so many amazing men and woman who opened themselves up and shared their story in hopes that it would resonate with even just one person.  I had no expectations going into this and no knowledge of how to even execute but one by one, these amazing people followed the journey with me.Thank you so...2022-12-3059 minUnzipped with SheriUnzipped with SheriUnzipped with Chas - A Bariatric StoryIn this episode, we chat with Chas who is 10 weeks post op from Gastric Sleeve!  We chat about the journey to get where he is now, what life was like before hand and how his mindset has been through today.  He talks about the importance of community when it comes to bariatric support and how we are all different yet on this ride together.  You will swoon over the sweet thing his son did for him the morning of surgery and you will be drawn to Chas' infectious spirit.  We can't wait to follow his journey further and see how...2022-12-221h 11Unzipped with SheriUnzipped with SheriUnzipped with Becky: A Bariatric StoryIn this episode, we are chatting with Becky who had gastric bypass in 2003!  It's been 19 years and we can't wait to dive into how the process was like for her all these years ago.  We talk about what the pre op process was like back then, how her recovery was and what she is up to now.  What would you do if you had some plastics done along with eye surgery only to find out afterwards that you had been pregnant through BOTH procedures??  When you hear this story, you will be blown away!  You don't want to miss this...2022-12-171h 03Unzipped with SheriUnzipped with SheriUnzipped with Paige: A Bariatric Weight Loss StoryIn this episode, we are chatting with Paige who had the Gastric Bypass in April of 2022.  Join us as we hear her origin story, what it was like growing up and her surgery experience.  How does she deal with neurological issues and how has it changed since having surgery and losing 125 lbs?  What I love about Paige and her story is that her case is not the most ideal and she has had to overcome a lot, but her attitude is completely aspirational as no matter what, she keeps pushing forward and being positive.For signed copied of...2022-12-111h 05Unzipped with SheriUnzipped with SheriUnzipped with Jenna: Post Op update!Last time we had Jenna on the show, she was waiting for her surgery date.  She is now 1 month post op and we are gonna hear all the details about the experience!  There were definitely some set backs but hear how she navigated her way out of it!  Sometimes the journey has some speed bumps as she struggled with dehydration and getting in protein but she pushed through it and is doin a lot better with no regrets!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to htt...2022-12-021h 06Unzipped with SheriUnzipped with SheriUnzipped with Erick: WLS from the Partner's PerspectiveEach week, we chat with people who have gone through Bariatric Surgery.  What it entails and the highs and lows.  But what about how this surgery affects our partners?  How does the drastic dietary restrictions affect others in the home?  Are there changes to the relationship as a result of the surgery?  Erick is joining us this week to talk about the Bariatric surgery process from the other side.  From sympathy cravings to discussions about insecurities and jealousies in the relationship, Erick talks about what it was like from his perspective.For signed copied of "Unzipped", visit www.sh...2022-11-191h 05Unzipped with SheriUnzipped with SheriUnzipped with Dr. Mark Paya!In this episode, the doctor is in the house!  Dr. Mark Paya is our special guest and is here to answer all our bariatric questions!  Straws or no straws?  Does the stomach stretch?  Bypass vs Sleeve?  Loose Skin?  We had a lot of great questions come in during the live show and it was such an honor to have Dr. Paya answer our questions, shed some light on common questions and spend an hour with us!1For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/ch...2022-11-111h 05Unzipped with SheriUnzipped with SheriUnzipped with Leanda: A Bariatric Weight Loss PodcastIn this episode we are chatting with Leanda who is approaching her 20 year Surgiversary!  Having the Gastric Bypass in 2002, Leanda had lost 100 lbs on 2 different occasions but did not have long term success.  This surgery was her last hope and hear her amazing journey on what the experience was like 20 years ago, how her life has changed and what she is doing now to help newbies on their journey!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1...2022-11-041h 06Unzipped with SheriUnzipped with SheriUnzipped with Jen - A Bariatric PodcastIn this episode we are chatting with Jen who had Gastric Bypass in 2014.  Once tipping the scales at almost 550lbs and living life in a wheelchair, Jen made the decision to have bariatric surgery and take control of her life.  How did she make the decision?  What was recovery like?  What teeth issues can come as a result of bariatric surgery?  What happened the morning of her skin removal surgery?  And WHAT happened to that recliner she used to live in?  We discuss all of this and more as you will be blown away by her story and her transfo...2022-10-271h 00Unzipped with SheriUnzipped with SheriUnzipped with Bobby D: A Bariatric PodcastIn this episode, we are chatting with Bobby who had Gastric Sleeve in April of 2021.  How did his childhood eating habits attribute to adulthood?  What was his deciding moment to have surgery?  What was his recovery like?  As a man, did he deal with any hormonal issues post surgery?  We answer all those questions and more as we chat about bariatric surgery from a man's perspective!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail...2022-10-231h 02Unzipped with SheriUnzipped with SheriUnzipped with Jason from BariNation!In this episode, we are chatting with Jason who was sleeved in March of 2020.  What made him finally decide on the surgery?  What challenges did he face?  Why are men not as vocal about bariatric surgery?  How does surgery affect your manhood?  We chat with Jason about his origin story, surgery experience and how he is paying it forward with BariNation, creating a community of bariatric resources.  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEm...2022-10-131h 04Unzipped with SheriUnzipped with SheriUnzipped with Ashlyn!In this episode, we are chatting with Ashlyn who is a licensed clinical social worker and qualified supervisor in Florida!  She herself is a bariatric patient with 10 years experience since her surgery which gives her a personal passion for helping others specifically in the bariatric community!  She spends her days helping so many others on their bariatric journey but does she ever get the chance to tell her own story?  Well now she does!  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4...2022-10-061h 08Unzipped with SheriUnzipped with SheriUnzipped with Kayla Girgen, R.D.In this episode, we are chatting with Kayla who is a registered dietician working with bariatric patients to achieve their weight loss goals.  We chat about her backstory along with advice about protein intake, water, nutrition and vitamins.  How important in mindset in connection to nutrition? Kayla Girgen, RD, LD is an online bariatric dietitian and founder of LIFe – Lose It Forever. Kayla recognizes the lack of support for bariatric surgery patients, so she created LIFe to connect and empower women during the physical and mental transformations surrounding weight loss surgery. Her mission is to debunk common nutri...2022-09-291h 04Unzipped with SheriUnzipped with SheriUnzipped with Sheri and Ken - Sheri's Bariatric StoryIt's Sheri's 8 year surgiversary and in this episode Ken turned the tables and took over for the day!  Ken interviews Sheri and shares her backstory with you.  What have the last 8 years been like?  What were her thoughts going into surgery?  What was the driving force to make the decision?  The host is put in the hot seat as we celebrate the last 8 years of this journey together and reminisce on the road to today!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/chann...2022-09-221h 08Unzipped with SheriUnzipped with SheriUnzipped with Jenna!In this episode, we are chatting with Jenna who is preparing to have the surgery.  We thought it would be fun to chat with someone going through the process and discussing her journey up until now.  What is she looking forward to or nervous about?  Chat live with us and let's give Jenna some advice, words of encouragement and cheerleading as we will continue the journey with her with updates throughout!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Ukl...2022-09-151h 03Unzipped with SheriUnzipped with SheriUnzipped with Chelsey again!Chelsea was our first guest ever on the show and we chatted about the duodenal switch and her experiences.  It's been 3 months since we chatted, so it's time for an update!  What has Chelsea been up to?  How have things progressed in the last 3 months?  Have we hit any milestones?  Setbacks?  Chat with us live as hang out and have some fun!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheria...2022-09-031h 01Unzipped with SheriUnzipped with SheriUnzipped with Sheri - Bariatric Surgery Deep DiveIn this episode, we are doing a deep dive into the world of weight loss surgery!  How did it come to be?  How long as it been around?  What's the different between Gastric Sleeve and Gastric Bypass? What is a Duodenal Switch?  How has Bariatric Surgery technology changed over the years?  I myself wanted to know all the answers and I am excited to dive deep with you! For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog2022-08-2852 minUnzipped with SheriUnzipped with SheriUnzipped with AmandaIn this episode we are chatting with Amanda who had the gastric sleeve in 2020.  What made her decide to have wls surgery and how has life been different as we approach her 2 year surgiversary?  What was her tummy tuck experience like and what advice does she have for people looking into skin removal surgery?For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 an...2022-08-191h 04Unzipped with SheriUnzipped with SheriUnzipped with the Boys!In this episode, we are hanging out in the Boy's club!  Join us as we chat with Ken and Bobby about their experiences with WLS from the male perspective.  How was it different?  Do guys have different highs and lows?  How come men aren't as vocal?  How has sex changed?  How do they deal with growing attention?  So many questions and join us as we tackle as much as we can cram into an hour!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel...2022-08-131h 16Unzipped with SheriUnzipped with SheriUnzipped with Christine!In this episode, we are chatting with Christine who had the Gastric Sleeve in 2019.  Inspired by wanting to have energy with her grandson, Christine made the decision to take control of her life and have the surgery.  How has it changed her life?  What advice does she have for those who decide to do this later in life?  Christine is a little firecracker who won't be holding anything back!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eo...2022-08-121h 03Unzipped with SheriUnzipped with SheriUnzipped with Jamie!In this episode, we are chatting with Jamie who had the Gastric Bypass in 1996!  Jamie shares with us what the journey was like 25 years ago when it wasn't as common!  How has it changed her life, was there any complications and how does she keep it off all these years later?!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ Ba...2022-08-071h 02Unzipped with SheriUnzipped with SheriUnzipped with Holly - Surgiversary Episode!In this episode, Holly is coming back so we can celebrate her Surgiversary together while we chat about what she has been up to since last time and how things are going!  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheriThanks for listening and let's keep Unzipping!2022-08-071h 01Unzipped with SheriUnzipped with SheriUnzipped with EmilyIn this episode we are chatting with Emily who had the Gastric Bypass in 2010.  Join in as we go through her journey, experience with plastic surgery and how her life has changed in the last 12 years!  Amazing to hear from someone over 10 years out to know what works to keep success in longevity!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Ti...2022-07-311h 01Unzipped with SheriUnzipped with SheriUnzipped with LizIn this episode we are chatting with Liz who had the Gastric Sleeve in Columbia!  Many bariatric patients have a hiatal hernia that is often corrected during the surgery.  But what what do you do when it happens to you after the surgery?!  Hear her story as she shares the issues she dealt with leading up to the surgery, how her life has changed and where she is in her journey now!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9U...2022-07-251h 02Unzipped with SheriUnzipped with SheriUnzipped with Cindy!In this episode, Cindy takes us on a crazy ride with her bariatric story with unexpected blindsides along the way.  Her story is inspiring as she learned to navigate through new challenges and obstacles.  She found her true self in this journey and her story is amazing!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheriThanks fo...2022-07-071h 00Unzipped with SheriUnzipped with SheriUnzipped with Ken again!Ken comes back we are chatting all things bariatric!  Come along as we have some laughs, shoot the shit and talk about his "Bite Sized" videos on Tik Tok.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheriThanks for listening and let's keep Unzipping!2022-06-301h 14Unzipped with SheriUnzipped with SheriUnzipped with Marcie!In this episode, we are chatting with Marcie who had Gastric Sleeve in August of 2017.  Come alone and hear her journey through the ups and downs as we chat about the dark side of transfer addictions and the importance of Mental Health after having WLS.  Her story will inspire you!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me on Instagram @ Randomthought18 and Tik Tok @ BariSheri2022-06-251h 05Unzipped with SheriUnzipped with SheriUnzipped with Bobby!In this episode, we are chatting with Bobby who was sleeved in 2021.  Coming from a generational line of obesity, Bobby was born with the odds stacked against him.  Hear his story as he reveals how he decided to break the cycle and put his health first in order to be there for his wife and family.  His social media posts are inspiring and he is helping thousands to be the best version of themselves.For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR...2022-06-251h 02Unzipped with SheriUnzipped with SheriUnzipped with Sheri - Riding solo!In this episode, we had technical difficulties and our guest was unable to come and join us.  So instead, we gathered some troops at the last minute and decided to carry on and talk about bariatrics in general.  We talk bout the book, Unzipped and how it inspired the show as well as answering questions and comments live!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eogEmail us at info@sheriarcuria.comFind me...2022-06-1956 minUnzipped with SheriUnzipped with SheriUnzipped with Holly!In this episode, we chat with Holly, an opera single who was sleeved in 2020.  Imagine having your surgery date cancelled at the last minute because of an unexpected pandemic and no idea when it would be open again?  Hear her journey as we discuss childhood trauma, relationship to food and how mental health is not talked enough about.  From darkness to light, Holly shines brighter than she ever has with a new lease on life!For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com/cha...2022-06-161h 04Unzipped with SheriUnzipped with SheriUnzipped with Kelly C Taylor, PsyDIn this episode, we chat with Kelly Taylor who is a Bariatric Psychologist.  We delve into one of the most common issue with not only obesity, but after weight loss surgery and maintaining success.  Emotional eating is a serious concern and none of us are immune to the impacts of it with ourselves.  Kelly gives us great tips and insights on how to recognize it and overcome it.  Food often fills an emotional response to releases feel good chemicals in our body.  Now we have tips and tricks on how we can obtain those feel good chemicals without the food...2022-06-1359 minUnzipped with SheriUnzipped with SheriUnzipped with Sarah!Sarah was overweight her entire life and struggled with obesity for more years than not.  She finally decided to have the surgery in July of 2019.  2 months later she found herself pregnant unexpectedly and terrified that the surgery was completely ruined now.  Listen to her story as she dealt with the shocking blessing she wasn't prepared for, how the surgery has changed her life and how she decided to pay it forward with her Teagle Tough Fitness!  For signed copied of "Unzipped", visit www.sheriarcuria.com/shopTo watch episodes live on YouTube, subscribe to https://youtube.com...2022-06-071h 02Unzipped with SheriUnzipped with SheriUnzipped with Ken!In this episode we chat with Ken!  On Tik Tok you might know him as Bariatric Chef, whose Bite Sized meal videos have exploded in popularity!  We breakdown Ken's weightless journey with the gastric sleeve, having regain and what steps he took to take control of his life, make changes and now, inspire others' with his journey.  Listen in as we chat about the struggles of living with obesity, those favorite NSV's and how Ken is adjusting to newfound recognition from social media as someone who once hid behind the scenes!For signed copied of "Unzipped", visit www...2022-05-311h 09Unzipped with SheriUnzipped with SheriUnzipped with Chelsey!In this episode we chat with Chelsey who had the Duodenal Switch in March of 2020.  She tells us what life was like before surgery, growing up and dealing with Diabetes as a young adult.  She made the decision to have surgery and  in a surprise move,  had 6 days to mentally prepare for surgery.  That surgery became one of the last performed her in area as the world was in the middle for shutting down, uncertain when it would resume.  Hear her tell us what that was like, if she still has diabetes and how her life has improved since that s...2022-05-2859 minJenningsWire - The World Of SuccessJenningsWire - The World Of SuccessPodcast: UnzippedListen Here:  In this podcast, we speak with with Sheri Arcuria, author of Unzipped, her story of gastric sleeve surgery, losing 160 pounds and taking back control of her life. Unzipped What was the turning point for you to decide on this surgery? What have you learned most about this journey? Why did you decide to write […] The post Podcast: Unzipped appeared first on JenningsWire.2020-03-1200 min