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Chat With Us PodcastChat With Us PodcastTraining Through the Trimesters: How to Adapt Your Workouts During PregnancyIn Part 2 of our 3-part pregnancy mini series, Rachel is once again joined by certified pregnancy specialist, women’s health coach, and mum, Sheridan Skye and this time we’re getting practical.Now that we’ve tackled the myths and mindset shifts in Episode 1, this conversation is all about the how. Sheridan breaks down how to adapt your training through each trimester, how to listen and respond to your body day by day, and how to modify movements without losing impact. We also dive into questions around core connection, breath work, and how to reframe modific...2025-06-2232 minChat With Us PodcastChat With Us PodcastCan You Lift Weights While Pregnant? Debunking Pregnancy Myths with Sheridan SkyeWhen it comes to training during pregnancy, the advice out there can feel extremely overwhelming and often, fear-driven.In this powerful first episode of our 3-part pregnancy mini series, Rachel is joined by women’s health coach, certified pregnancy specialist, and mum, Sheridan Skye. Together, they dive deep into the truth about strength training during pregnancy, what’s safe, what’s not, and why listening to your body is key.Sheridan has played a major role in developing the Move With Us Pregnancy Program, and she’s passionate about giving women the education and confidence to move...2025-06-0839 minHere\'s the Deal: Fitness, Nutrition, & Mindset for People Who Don\'t Want Life to SuckHere's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to SuckRebuilding Postpartum with Ocean TrailIn today's episode, we sit down with Ocean Trail (Iris’s personal 1x1 coach), to talk about the realities of postpartum fitness, body recomposition, and what it really takes to feel strong again after bringing a new life into the world. From the highs of motherhood to the struggles of finding balance, Ocean gets real about the mindset shifts, the challenges of societal pressure, and why she’s taking a two-year approach to body recomposition instead of jumping straight into fat loss.We also dive into the importance of pelvic floor health (and why pelv...2025-03-1055 minThe Dr. Joey Munoz ShowThe Dr. Joey Munoz ShowLifting Weights During Pregnancy: Key Benefits and Safety Tips with Sheridan SkyIn this week's podcast episode, I tackle the myth that lifting weights during pregnancy is dangerous with prenatal fitness expert Sheridan Sky. Many women are told not to lift more than 20 pounds while pregnant, but this outdated advice overlooks the real benefits that resistance training can provide. We discuss why lifting doesn’t increase risks like miscarriage, prolapse, or abdominal separation and explore how strength training can benefit both mom and baby by lowering risks of conditions like gestational diabetes and preeclampsia. Plus, Sheridan shares practical tips for safely modifying workouts in each tr...2024-11-181h 07The Hattie Boydle PodcastThe Hattie Boydle PodcastClaiming radical responsibility and self-mastery with Sheridan SkyeIn this episode with Sheridan we dive into her up bringing and how that has helped shape who she is today and how radical responsibility allowed her to evolve into self mastery and the woman she is today. We dive into the topics of womens health around pregancy and post partum, what the research says, whats missing, and so much more.2024-09-1854 minAmerican GluttonAmerican GluttonIt's about the process, with Sheridan Skye Ethan welcomes personal trainer and coach Sheridan Skye. Her nursing degree, combined with her advanced diploma in nutrition and leadership skills learned during her military service, enable her to provide her clients with a holistic approach to health and wellness. Sheridan joins Ethan to talk about how she helps people on their journey, especially women and new moms. Hosted on Acast. See acast.com/privacy for more information.2024-03-111h 26The Coach Mark Carroll PodcastThe Coach Mark Carroll Podcast6 ways you can progressively overload your workoutsProgressive overload is key for promoting muscle growth and achieving your best physique possible.But people often mistakenly assume that the only way to progressively overload is to add weight to every exercise each week.Join Mark and coach and nutritionist Sheridan Skye as they provide you with six strategies you can use to progressively overload your workouts.Connect with Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when y...2024-02-0924 minThe Coach Mark Carroll PodcastThe Coach Mark Carroll PodcastNutrition around the menstrual cycleThis episode is a must for all women, or coaches of women. Have you ever wondered:Should you make dietary changes around the menstrual cycle?Do women need additional calories during this time?Today, I am joined by Sheridan Skye, a Nutritionist and Registered Nurse.Sheridan and I discuss women's health, focusing on the menstrual cycle's impact on nutrition and performance.We cover the following:Different phases of the menstrual cycleHow hormones change women's energy levels, appetite...2023-11-1353 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeBreaking the Stigma: Men and Eating Disorders - Jack's Journey to RecoveryIn this episode of the Female Fitness Formula podcast, you'll get the chance to hear from Jack, an online coach and content creator, who has a wealth of knowledge and experience in the fitness industry. But this episode isn't just about Jack's background and funny gym videos - it's about how his journey can help you.Jack opens up about his personal struggle with binge eating disorder and how therapy played a crucial role in his recovery. By sharing his own experience, he aims to provide hope and inspiration to those who may be going through...2023-10-0447 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeAre Coaches Dismissing the Struggles of Mums or are we Lazy?If you're a mum who feel's 'lazy', you need to listen to this episode. Sheridan highlights the frustrations that mum's often face when working with coaches and emphasises the importance of understanding and adapting to the unique challenges that parents, especially mothers, encounter. She encourages coaches to serve as valuable resources by asking insightful questions and reframing problems to help parents navigate their journey more effectively.Furthermore, Sheridan advises parents to adjust their expectations and shift their focus towards process-driven approaches for long-term success. She emphasises the significance of embracing the journey and...2023-09-2325 minalangalang[pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston [pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston Read Online Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston is a great book to read and that's why I recommend reading or downloading ebook Happily Ever After Cookbook: Original Recipes for Book Lovers for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook **Download Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook Book Synopsis : Immerse yourself in the world of romance with book-inspired recipes! Bestselling...2023-09-0100 minalangwelungalangwelung[pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston [pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston Read Online Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston is a great book to read and that's why I recommend reading or downloading ebook Happily Ever After Cookbook: Original Recipes for Book Lovers for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook **Download Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook Book Synopsis : Immerse yourself in the world of romance with book-inspired recipes! Bestselling...2023-09-0100 minalangwelungalangwelung[pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston [pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston Read Online Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston is a great book to read and that's why I recommend reading or downloading ebook Happily Ever After Cookbook: Original Recipes for Book Lovers for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook **Download Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook Book Synopsis : Immerse yourself in the world of romance with book-inspired recipes! Bestselling...2023-09-0100 minalangsapialangsapi[pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston[pdf] [download] Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston Read Online Happily Ever After Cookbook: Original Recipes for Book Lovers by Jana Aston is a great book to read and that's why I recommend reading or downloading ebook Happily Ever After Cookbook: Original Recipes for Book Lovers for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook **Download Book Here ==> https://nembesanga.blogspot.com/60118143-happily-ever-after-cookbook Book Synopsis : Immerse yourself in the world of romance with book-inspired recipes! Bestselling authors of your favorite novels teamed up with...2023-09-0110 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeIs Creatine Supplementation Safe During Pregnancy and Postpartum?It's the episode you have all been waiting for! In this podcast episode, host Sheridan Skye introduces her guest, Dr Stacey Ellery, a biomedical researcher from Monash University specialising in pre and postnatal women's health and creatine supplementation. As a researcher, Dr Ellery was well aware of the theory that supplementing the mother’s natural creatine intake improves the likelihood of conceiving and delivering a healthy baby. But when she was starting a family, the academic became personal. The health of her unborn baby was her primary concern, so Dr Ellery turned to science to help deci...2023-08-1052 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeReclaiming Your Cycle: Understanding Hypothalamic Amenorrhea with Sarah KingIn this episode of the Female Fitness Formula podcast, you'll hear an insightful interview with Sarah King, an accredited exercise physiologist and health and recovery coach. This episode is especially relevant for active women who may be struggling with hypothalamic amenorrhea, a condition that can impact their overall performance and well-being.Sarah opens up about her personal experience with an eating disorder and hypothalamic amenorrhea, making her insights relatable and valuable. She shares her approach to helping clients overcome these challenges, emphasizing the importance of finding a balance between exercise and recovery.One...2023-07-2754 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeImproving your relationship with food: Insights from Kyndra McKenzie, registered dietitianIn this episode of the Female Fitness Formula podcast, host Sheridan Skye brings you an insightful conversation with Kyndra McKenzie, a registered dietitian specializing in eating disorders. This episode is all about how Kendra's expertise can help you on your own journey towards a healthier relationship with food and your body.Kendra shares her role as a coach in Team Biolayne and her extensive background in nutrition and wellness. She brings a wealth of knowledge and experience to the table, making her the perfect person to guide you through the complexities of eating disorders.2023-07-1945 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeBreaking the myths: Debunking contraception misconceptions - with Dr Izzy SmithAre you confused about contraception and its impact on your health? In this episode of the Female Fitness Formula podcast, host Sheridan Skye sits down with medical doctor Izzy Smith to discuss the most valuable lesson in women's sexual health. They dive deep into the world of hormonal contraception, debunking myths and shedding light on the benefits and risks. Izzy emphasises the importance of individualized care and empowering women with knowledge to make informed decisions. From the oral contraceptive pill to intrauterine devices, they cover it all. Tune in to learn how to navigate the world of contraception and...2023-06-301h 00The Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeTraining Intensity, Volume, and the Path to Optimal Muscle Growth with Luke Tulloch.In this weeks episode, Sheridan chats with Luke Tulloch. Luke Tulloch is known for his remarkable ability to simplify intricate concepts and in this epsiode he takes us through what truly matters when it comes to hypertrophy and understanding the fundamental principles behind effective muscle growth. In this episode you will lean how to: ✅  Gauge whether you're training hard enough to stimulate hypertrophy.✅ Measure intensity and how to know if you are training 'hard' enough. ✅  Be sure you are training with enough volume. ✅  Utilise a variety of rep ranges t...2023-06-1952 minJack Hallows PodcastJack Hallows PodcastThe Jack Hallows Podcast Episode 14: The Female Fitness Formula with Sheridan SkyeDo I have an awesome episode for you today or what? I am lucky enough to be joined by Sheridan Skye today for a conversation about the key considerations for training women, *that* recently published meta analysis on the menstrual cycle and how to best manage your fitness goals as a woman while looking to have a baby. Sheridan is an incredible wealth of knowledge and not only is she the newest member of Team BioLayne, she's also a registered nurse, pre-post natal specialist coach and perhaps her favourite...2023-05-181h 03The Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyePCOS & Endo Decoded: Expert Nutrition Strategies for Insulin Resistance, Endometriosis, and Weight Loss with Aidan Muir!Sheridan sits down with Aidan Muir, a highly knowledgeable and experienced dietician from Ideal Nutrition. Together, they dive deep into the fascinating world of PCOS, or Polycystic Ovary Syndrome.In this episode, Aidan shares a wealth of valuable insights on the nutritional management of PCOS. Whether you're personally affected by this condition or simply curious about it, you're in for a treat. Aidan provides practical and actionable advice that can have a significant impact on various aspects of your health.Sheridan and Aidan discuss the crucial role that nutrition plays in managing insulin...2023-05-1841 minThe Coach Mark Carroll PodcastThe Coach Mark Carroll PodcastTraining around the Menstrual Cycle with Sheridan SkyeThis episode focuses on women and training around the menstrual cycle. I’m joined by Sheridan Skye, registered nurse, nutrition specialist, coach, and partner with my Pre & Postnatal Series. Sheridan and I discuss the current research and share our opinions working with a wide range of female clients. If you’re a woman, or coach women, this episode will help you gain more clarity around a topic we've been getting a lot of questions on recently.We’ve found that every woman is...2023-05-1441 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeBreaking Barriers: A Dad's Insight into Parenthood, Body Image, and Fitness with Jordan SyattThis week, Sheridan sits down with the amazing Jordan Syatt, a father, coach, and successful business owner of the Inner Circle. Together, they dive into the world of parenthood and all its joys, challenges, and victories.Jordan shares his wisdom on the importance of viewing the scale as a tool for gathering data, rather than letting it dictate our self-worth. And if you've been struggling with losing fat and improving your quality of life, you won't want to miss the key thing Jordan reveals that might be holding you back!Sheridan and Jordan...2023-05-0857 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeUnleashing the Power of Motherhood: WBFF PRO Emily King Proves That You Can Be a Supermum Without Giving Up Your Passions and Ambitions!Get ready for an exciting and uplifting episode of the podcast! Host Sheridan is joined by the amazing Emily King, a WBFF PRO and supermom who proves that being a mother doesn't mean you have to give up your wildest dreams.In this fun and inspiring conversation, Emily shares her personal experiences of competing at a high level in fitness while juggling the roles of mum and partner. Sheridan and Emily debunk the belief that you can't have it all, and discuss the realities of flexible dieting and whether you can truly have...2023-05-0131 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeThe Starvation Mode Myth: Debunked! Exploring Fat Loss Plateaus and Real SolutionsIn this podcast episode, Sheridan delves into the popular idea of "starvation mode" and explore whether it is a fact or a myth. Many people believe that when they eat too little or exercise too much, their bodies enter into a state of "starvation mode," in which their metabolism slows down and they stop losing weight. But is there any truth to this idea?Sheridan discusses how the body adapts to changes in calorie intake and exercise, and what really happens when we eat too little or exercise too much. We also explore...2023-04-1933 minMotherhood RelabelledMotherhood Relabelled4. Looking after our Body 💪🏻 Routines & Principles to stay Fit, Strong and ConfidentIn this week's episode we talk about all the things we do and live by to feel strong & confident in our bodies. We discuss the importance of consistency and choosing a routine that's a "lifestyle for life".  Finally, we talk through our own routines & principles, what these used to be pre- baby, how we stayed fit during pregnancy and what we are doing now postpartum.Follow us on Instagram, Facebook and TikTok.This week's special mentions: Active Live Bo...2023-04-1139 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeBreaking the Yo-Yo Dieting Cycle: How to Find Your Motivation and Get Results!Are you tired of feeling stuck in a cycle of yo-yo dieting? In this episode of the Female Fitness Formula podcast, our host Sheridan shares her insights on the reasons why many of us find ourselves caught in this frustrating pattern, and most importantly, what we can do to break free from it. She discusses the importance of finding your motivation and how to reignite your passion when you're feeling stuck in a lull. Whether you're new to the world of fitness or a seasoned pro, this episode is full of practical tips and advice that will help you...2023-04-1023 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeUnpacking Period Cravings: The Hormonal and Biological ExplanationAre you curious about whether you need to eat more during that time of the month? And do you ever wonder why you suddenly crave chocolate like it's the elixir of life during your period? Well, join me on this epic podcast episode where we'll dive into the hormonal and physiological reasons behind our food cravings and whether we really need more calories during Aunt Flo's visit. Spoiler alert: the answer might surprise you! So, grab your favourite snack (whether it's sweet, salty, or somewhere in between) and let's explore the weird and wonderful world of period cravings together.2023-04-0314 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeSweat or Regret: Unveiling the Truth Behind Cardio - Should You Really Be Doing It?"Join host Sheridan Skye in this episode of The Female Fitness Formula podcast as she takes you on a journey through the cardio debate in the fitness industry. From cardio being the king to it being considered crap, where do we stand now? Sheridan covers everything you need to know about cardio - whether you should be doing it during a fat loss phase or during a build, and if the interference effect is something to worry about. So grab your AirPods and join us for this informative and entertaining episode. Don't forget to tag us on social media...2023-03-2823 minThe Female Fitness Formula - with Sheridan SkyeThe Female Fitness Formula - with Sheridan SkyeWelcome to The Female Fitness Formula Podcast!Welcome to The Female Fitness Formula podcast, where we redefine what it means to be healthy and fit. I'm your host, Sheridan Skye, and I'm here to share with you what this podcast is all about.Connect with us on socials: InstagramFacebook Hosted on Acast. See acast.com/privacy for more information.2023-03-2702 minBefore the TourBefore the TourEp. 20 with Festival Organizer & Singer-Songwriter, Tania Joy (Springtide Music Festival)On episode 20 I speak with singer-songwriter, Tania Joy. Tania is a multi-talented artist who played with Serena Ryder and was in The Weeknd’s original backing band and her latest album, I Will Stand, was produced by 2022 Juno Award winner Hill Kourkoutis.Tania has also played a huge role in co-founding and organizing the Springtide Music Festival, a 3-day festival showcasing live music across a diverse set of small venues in downtown Uxbridge, Ontario. I was lucky enough to join the festival last year, and had an absolutely amazing time performing, meeting other artists, and catching sets fr...2023-02-2758 minCeltic CornerCeltic CornerSurprise from the HostMusical surprises..... old songs.... new styles.... Title Artist Caribbean Blue Enya Skye Boat Song Griogair Laabhruidh Earthlings Sean Patrick Constitution Hill The Langer's Ball The Lakes of Ponchartrain Deanta The Lakes of Ponchartrain Daoiri Farrel & Mike Harding Where The River Shannon Flows Irish Ceili and Singers Galway Girl Steve Earle and the Dukes and Duchesses Hoist Your Cup High The Langer's Ball Bonnie Ship the Diamond Shillelagh Molly Malone Sinead O'Connor Van Diemans...2022-09-171h 58Body and BeyondBody and Beyond23 Exercise during pregnancy with coach, nurse and nutritionist Sheridan SkyeToday on Episode 23 of the Body and Beyond Podcast we have health coach Sheridan Skye discussing pre-natal exercise.   -Training during pregnancy -Pelvic Floor considerations and pressure management -How to breathe during training when pregnant -Muscle groups to prioritise training during pregnancy -"Bouncing back" and embracing our changing body throughout and after pregnancy -Overall Sheridan's message for pregnant ladies is that it's is not about what you do it's how you do it! Body and Beyond is a podcast sparking discussion on a...2022-08-0433 minThe Coach Mark Carroll PodcastThe Coach Mark Carroll PodcastPCOS: what is it and how can nutrition help?Join Head of Nutrition and Registered Nurse Sheridan Skye as she gives practical nutritional strategies that can improve the symptoms of women with PCOS experience. Follow us on Instagram: @Sheridanskyefitt@coachmarkcarroll. THE CHALLENGE IS LIVE. TRANSFORM IN JUST 8 WEEKS. ARE YOU READY TO ACHIEVE YOUR BEST PHYSIQUE YET? www.coachmarkcarroll.com Hosted on Acast. See acast.com/privacy for more information.2022-06-0220 minThe Coach Mark Carroll PodcastThe Coach Mark Carroll PodcastWhy you're not losing fat in a deficit Join Coach Mark Carroll and Head of Nutrition Sheridan Skye as they take you through the top six reasons you aren't losing fat in a deficit. Mark and Sheridan provide practical strategies you can implement today to keep progressing toward your fat loss goals. Find your hosts on Instagram: @coachmarkcarroll @sheridanskyefit It's also the last week to join us in The Challenge, an 8-week system that Mark uses with his one-on-one clients for world-class results. Choose your goal: CUT, BUILD, STRONG, OR FIT. Decide. Commit...2022-04-0527 minBarbells To BabiesBarbells To BabiesIs the term "supermum" a good thing? And what brings you passion as a mum?In todays episode we update you on the reality of 2 kids under 2 for both of us, combined with both working full time, we talk in this episode about Sheridan's birth of her second daughter Evie and the juggle. We discuss some of the real and raw emotions that mothers face in the first 1-2 years with children and the challenges that come with the stigma of "being supermum" and how you can best show up for yourself and your mental health as a mum. A real and raw episode. Edit free. With hosts: Alice Round & Sheridan Skye2022-03-1945 minLevel Up With Sharelle and DaniLevel Up With Sharelle and DaniEp 104. Pregnancy and Pelvic Floor Health with Sheridan SkyeSheridan Skye is a mum of two, a pre/post natal coach, an ICU nurse and is a podcast host herself! She has a wealth of knowledge, which we were so grateful to tap into in today’s episode. We spoke about: 💓 The pelvic floor 💓 Abdominal Separation 💓 Incontinence 💓 What you can and can’t do 💓 Breathing mechanics 💓 Nutritional considerations while breastfeeding We also discussed the transition in mindset throughout pregnancy and how important it is to reassess your fitness goals while you are pregnant. Sheridan was an absolu...2021-11-221h 11Barbells To BabiesBarbells To BabiesWelcome to the Barbells to Babies Podcast (Intro episode)Welcome to the Barbells to Babies Podcast (Intro episode)Join hosts Alice Round and Sheridan Skye as they dive into raw conversations such as maintaining your identity outside of Motherhood while allowing time and space for your individual goals.   Learn from experts and other inspiring individuals as Alice and Sheridan tackle difficult conversations that help women navigating this season of their life feel more connected, seen and heard.   Find Alice and Sheridan on Instagram @aliround and @sheridanskyefit   Let’s get in to it!2021-09-2312 minBarbells To BabiesBarbells To BabiesIntro Episode with hosts Alice Round & Sheridan SkyeJoin hosts Alice Round and Sheridan Skye as they dive into raw conversations such as maintaining your identity outside of Motherhood while allowing time and space for your individual goals.    Learn from experts and other inspiring individuals as Alice and Sheridan tackle difficult conversations that help women navigating this season of their life feel more connected, seen and heard.    Find Alice and Sheridan on Instagram @aliround and @sheridanskyefit   Let’s get in to it!2021-09-2011 minThe Brent and Skye ShowThe Brent and Skye Show043: Do you bring a spoon?Brent and Skye discuss getting trouble in high school, taking tests, spooky books, Brent's grandma, Brent's dreams, and classical music.Shownotes: brentandskye.comEmail: brentandskye@gmail.comVoicemail: brentandskye.com/voicemail00:00 - Kids in troubleSkye got in trouble for wearing jeggings at school.Brent's students are stealing soap dispensers from the bathrooms for TikTok.11:28 - Stein Time lulSki Weekend (Fear Street #10) by R.L. SteinMalignant (2021)Brent's grandma is concerned about Brent's parfaits.Skye had a weird dream about tattoos."Carmilla" by Sheridan Le Fanu"The Flower Duet" (From...2021-09-1723 minLife After Bump DiariesLife After Bump Diaries38: Sheridan Skye | Adjusting To Becoming a Mum, Social Media Pressures. Pumping, Mental HealthIn this episode I speak with Sheridan, who is mum to toddler Elle and  also pregnant with number two. Sheridan shares the challenges she experienced adjusting to becoming a mum and the unrealistic expectations she placed on herself thanks to social media. She shares her experience of breastfeeding including why she exclusively pumped for 13 months and why it didn’t help her mental health when people praised her for the effort. Sheridan offers some insightful advice around what you could do if you see someone pumping like she was and why it’s ok to give yourself permission to stop...2021-06-2132 minPlanet PorkyPlanet PorkySusan ShocksMike Parry and Lesley-Ann Jones are on rare form as Planet Porky returns for another cracking episode. Today's topics include: Scotland, the Isle of Skye, Jim Diamond, Porky's travelling hopes, why it's difficult to define English culture, Marti Pellow, beautiful people aging ungracefully, David Essex, Dynasty, GB News, Peter Sheridan and Emma Samms, living in California, Porky's 'taking a call in the pool' story, life in Los Angeles, the red hot weather, Linda McCartney's amazing legacy, talking to a dead friend for advice or inspiration, why some people don't grieve at funerals, Sean Bean, being wrongly sent to...2021-06-1850 minMusicality NowMusicality NowGetting Out Of Your Own Way, with Dylan HartWe’re joined by Dylan Hart, one of the top French Horn players in Hollywood today. He has played on many well-known soundtracks including Moana, Frozen, Rogue One: A Star Wars Story, Baywatch, The Good Place, and Marvel’s Agents of S.H.I.E.L.D.   You’re about to hear Dylan’s unlikely journey to becoming a highly-successful session player, concert performer, and French horn teacher.    In this conversation Dylan shares:   • The importance of “getting out of your own way” when playing - and how to do that. 2020-05-151h 22Macabolic PodcastMacabolic PodcastEp 38. Sheridan Skye - Dangers Of Poor Diet AdviceAs nutrition is a topic that applies to all humans. Personal beliefs, opinions are common and many feel the need to voice their approach, thoughts, and ideas surrounding how we should eat. However, while we're all fundamentally the same as species, there are only a few things that can be applied with minimal contextual background or consideration. A lack of understanding likely derived from a lack of actual education can result in advice, messages, and content about diet spreading that doesn't consider the negative implications that can result when individual circumstances and possibilities are not considered. These implications can be...2019-05-1043 minThe Movie ProposalThe Movie ProposalEpisode 41: Wind RiverSomething Old:   Josh’s: Dances With Wolves (1990): https://www.imdb.com/title/tt0099348/?ref_=nv_sr_1   Skye’s: The Ghost and the Darkness (1996): https://www.imdb.com/title/tt0116409/?ref_=nv_sr_2   Something New: Wind River (2017): https://www.imdb.com/title/tt5362988/?ref_=nv_sr_1   Josh’s Proposal: Wind River is an example of a film that understands what’s at the heart of the story, and that’s what makes the difference.   The Descendants (2011): https://www.imdb.com/title/tt1033575/?re...2018-05-2635 minThe Movie ProposalThe Movie ProposalEpisode 13: Hell or High WaterSomething Old:   Field of dreams: http://www.imdb.com/title/tt0097351/?ref_=nv_sr_1   Tucker: The Man and His Dream: http://www.imdb.com/title/tt0096316/?ref_=fn_al_tt_1   Something New:   Hell or High Water: http://www.imdb.com/title/tt2582782/?ref_=nv_sr_1   Josh’s Proposal: The best depiction of fatherhood on the big screen.   Skye’s Proposal: Anti-blockbuster with Blockbuster acting   Sons of Anarchy: http://www.imdb.com/title/tt112...2017-02-2126 min