Shows
Y We VeganTips on eating less processed foodIt is proven that eating plant-based is good for your heart, gives you more energy, and provides a nutrient dense way of eating that is balanced and keeps you full. In addition to reducing animal consumption, you are also going to try and reduce...
2020-11-1906 min
2020-09-0407 min
Y We VeganCommon Mistakes When Switching to Plant-Based eatingIn this podcast episode we talk about common mistakes to avoid when eating plant-based.
2020-09-0406 min
2020-08-2807 min
Y We VeganVeganism, Covid19 & Police Brutality - Interview with Vegan MainstreamStephanie Redcross of Vegan Mainstream invited me to be guest on her show to talk about my vegan journey, starting a vegan business, Covid19 and police brutality. Vegan Mainstream is a community that explores the social impacts of vegan businesses...
2020-06-1039 min
Pivot! A Vegan Business Interview SeriesEp. 9: Interview with Sherimane Johnson, Night Owl Vegan & NaturallySweet DessertsMeet Our Guest: Sherimane Johnson is a Vegan Chef, owner of two vegan eateries (Night Owl Vegan & NaturallySweet Desserts) and certified Vegan Nutrition Coach who specializes in helping her clients attain their goals of adopting a vegan approach to eating and life.
Having overcome the life-altering impacts of Type 2 diabetes with a plant-based diet and vegan approach to life, her results encouraged the creation of products and services to help others do the same.
Today Sherimane offers individual coaching and virtual cooking classes while her vegan eateries provide weekly meal delivery service.
https://ni...
2020-06-0332 min
Pivot! A Vegan Business Interview SeriesEp. 9: Interview with Sherimane Johnson, Night Owl Vegan & NaturallySweet DessertsMeet Our Guest: Sherimane Johnson is a Vegan Chef, owner of two vegan eateries (Night Owl Vegan & NaturallySweet Desserts) and certified Vegan Nutrition Coach who specializes in helping her clients attain their goals of adopting a vegan approach to eating and life.
Having overcome the life-altering impacts of Type 2 diabetes with a plant-based diet and vegan approach to life, her results encouraged the creation of products and services to help others do the same.
Today Sherimane offers individual coaching and virtual cooking classes while her vegan eateries provide weekly meal delivery service.
https://ni...
2020-06-0332 min
Y We VeganMight Be A Good Time to Consider VeganCovid 19 is causing many of us to re-evaluate our choices. Many of us will need to make significant changes in what we eat and how we see the world. In this podcast we discuss why now might be a good time to consider a vegan diet and lifestyle.Y We...
2020-05-1113 min
Y We Vegan5 Ways To Manage Stress During Coronavirus5 Ways To Manage Stress During CoronavirusFinding ways to manage stress in this time of COVID-19 uncertainty is critical to help us cope. It’s good to have a variety of ways to calm ourselves and regain control over our thoughts and actions.I'm sharing 5 Ways I Manage Stress in my life.Read the blog, bit.ly/manage-coronavirus-stressCheck out my Sweet Potato Black Bean Enchilada recipe.Go here to access it, bit.ly/vegan-sweet-potato-black-bean-enchiladaLink for Deep Breathing Exerciseswww.healthline.com/health/breathing-exerciseLink for Meditation SitesMindful Movementwww.youtube.com/channel/UCu_mPlZb…zfAUElRL7w/videosHeadspacewww.youtube.com/user/Getsomeheadspace
2020-04-1113 min
Y We Vegan5 Foods That Boost Immune System to Fight Coronavirus/Covid -195 Foods That Boost Immunity To Fight Covid-19. There’s no one miracle food, "but as a Type II diabetic, I've experienced the healthy power of a plant-based diet" - Sherimane Johnson. I encourage people to do a whole-food diet, mostly plant-based, colorful foods you prepare from scratch.The human body requires vitamins and minerals, proteins, carbohydrates, fats, fluids — “all those things to keep the body functioning at top capacity.” Eating an unbalanced diet or one with a lot of processed food doesn’t provide what’s needed for the chemical reactions to take place or for the body to be able to buil...
2020-03-2307 min
Y We VeganWhat's Happening With Night Owl Vegan & NaturallySweet DessertsBob Coleman, Rhema Web Marketing interviews Sherimane Johnson is the owner of NaturallySweet Desserts which features 100% vegan, 100% delicious desserts. Sherimane is also the owner of Night Owl Vegan, a meal delivery service that offers plant-based comfort food.
2019-04-0822 min
Y We VeganMorning RoutineGood morningCreating a morning routine can help us to move forward in our lives in an intentional and deliberate way. My struggles with diabetes and journey as a vegan has helped me to create a morning routine that may be helpful to you. I share my recipe to my delicious Golden Milk, suggestions for YouTube meditations and links that provide you with information on the healthy benefits of turmeric, black pepper and cinnamon.If you try the Golden Milk or one of the healthy tips please share on Instagram or FaceBook. Have a wonderful daySherimaneMorning RoutineHello, I am happy to...
2019-01-2306 min
Y We VeganHow to Shop for Plant-based Groceries Like a ProIn this podcast, I share tips on where you can purchase plant-based groceries so you can create your own vegan deliciousness.As mentioned, I'm sharing my recipe for Vegan Italian Sausage & Pepper Hoagie. Go here to access it, https://goo.gl/7zKVKPIG: @SweetzBaker, @NightOwlVegan, @InsomniaVeganFB: NaturalSweetsBaker
2019-01-1307 min
Y We VeganTransitioning to Vegan with Erica Massenberg Tea Life BrandEricka Massenberg, owner of Tea Life brand shares views on vegan pregnancy & her love of tea!!
2017-10-2524 min
Y We VeganI'm A Friggin Vegan, Now What? Lisa Santiago McNeill & Brian McNeillLisa Santiago McNeill and husband Brian McNeill tell their story of vegan discovery inspired by the Netflix documentary "What the Health." Although for some time they knew that what you put in your body had definite consequences to health, the documentary was the turning point for this couple. Their story is fun, inspiring and most of all down to earth. They have documented their transformation and recipes they've created in their book, "I'm A Friggin Vegan, Now What".Website - http://TheEmpowermentDuo.comSocial Media Links - http://Facebook.com/Brian.K.McNeill and http://Facebook.com/Indyatalks Pre-order the book...
2017-09-2029 min
Y We VeganY We Vegan Diane Calloway Life Is Delicious InterviewDiane Calloway is the event organizer for the Delaware Vegan Festival and a Minister of the Life is Delicious Ministry. The mission of the ministry is to promote a plant based diet and healthy living. In partnership with John's Hopkins Hospital Ms. Calloway has developed a post cancer care program that demonstrates the healing power of a plant based diet. To learn more about the Living Delicious Ministry please visit their website http://www.victoryexperience.comPlease support our podcast channel on social media. Twitter: https://twitter.com/veganndeliciousFacebook: https://facebook.com/naturalsweetsbakerRead More https://naturallysweetdesserts.com/
2017-09-1028 min
Y We VeganY We Vegan Interview with Erin Marcus of Vegan Living ProgramErin Marcus is an Advocate at the animal rights organization Open The Cages Alliance. Open The Cages Alliance (OTCA) has an awesome program called the "Vegan Living Program" where the vegan-curious are paired with vegan coaches. The free 5-week program is offered in Baltimore, Md and Long Island, NY. The group attends workshops and cooking classes together. The mission is to provide knowledge and support to those interested in transitioning to a vegan lifestyle. For more information on Open The Cages and the Vegan Living Program please visit their website: http://www.openthecages.org.Please support our podcast channel on...
2017-09-0936 min
Y We VeganY We Vegan Joshua Black "The Urban Black Vegan" InterviewJoshua Black is the owner of "The Urban Black Vegan". The Philadelphia based organization whose mission is to promote fitness and a plant based way of eating. Joshua shares his struggles with poor health and poor self-esteem. His journey toward a plant based way of eating started with a documentary and the desire to change his life for his family and their future. Urban Black Vegan hosts workshops, cooking classes and creates t-shirts that promote the vegan lifestyle. For more information about Joshua and Urban Black Vegan please check out his website, http://www.urbanblackvegan.com and their YouTube channel...
2017-09-0828 min
Y We VeganY We Vegan Dr. Ruby Lathon InterviewDr. Ruby Lathon is a Certified Holistic Nutritionist who cured herself of Thyroid cancer by eating a plant based diet. Dr. Lathon shares her amazing story in the documentary "What The Health". Dr. Lathon's holistic medical practice Roadmap to Holistic Health located in Washington, DC, provides wellness coaching and holistic health programs. Dr. Lathon is also the host of her cooking show and the author of a new cookbook filled with delicious vegan recipes.You can learn more about Dr. Lathon and her work using the links below:http://www.RubyLathon.com. Twitter: https://twitter.com/RubyL FB: https://facebook...
2017-09-0826 min
Y We VeganY We Vegan with Anne Dinshah of American Vegan SocietyAnne Dinshah is the daughter of the founder of the American Vegan Society, Jay Dinshah. Anne was born into a vegan family and has always been a vegan. Her perspective on being vegan and "the family business," the American Vegan Society is fascinating. Anne is the author of Dating Vegans & Powerful Vegan Messages, a rowing instructor, and an advocate for vegan small businesses and promoting a compassionate lifestyle. Anne believes The Golden Rule - treat others as you would have them treat you - should be extended to the animals who find themselves on our plates.Powerful Vegan Messages on...
2017-09-0737 min