Shows
Miraculous Healing with Sherina MikasaCrown ChakraHere we are at 7th chakra. In this episode I discuss my discovery of where my own imbalances are aside from the tools I use to balance my energy. I express my current challenges and how I implement techniques to navigate and direct my life daily to reach my goals of high consciousness.
Crown Chakra - Represents spirituality, enlightenment, states of higher consciousness, wisdom and divine connection. Connection with the formless and limitless.
Sanskrit - Sahasrara (bridge to the cosmos)
Location - Top of head
Manta - Om2023-08-2948 min
Miraculous Healing with Sherina MikasaThird Eye ChakraNow things are beginning to get deep as I go in on the 6th Chakra. In this episode I discuss how I'm realizing there's levels to balancing each chakra while uncovering my own blocks.
Third Eye Chakra - Represents intuition, perception, awareness and spiritual communication
Sankskrit- Ajna ( means foremost)
Location- Center of Forehead
Color- Indigo
Mantra- Om
Element- Light
Earth Chakra- No fixed location
Affirmation- I honor and trust my intuition
Books mentioned:
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Miraculous Healing with Sherina MikasaThroat ChakraThis season I discuss chakras and as this episode is on the throat chakra I go deeper in speaking my truth in a way I haven't shared before. Understanding how to balance our energy centers can lead to overall wellbeing and with a balanced throat charka I express something that has been holding me back for a long time. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Throat Chakra- Responsible for our ability to speak and communicate clearly and effectively
Sankskrit- Vishuddha ( m...2023-03-2139 min
Miraculous Healing with Sherina MikasaHeart ChakraThis season I discuss chakras and in this episode I share a clear transformation as I balance my own chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I also discuss what led me to talking about chakras after losing a friend that I was planning my first event with last summer. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Heart Chakra- Responsible for governing relationships, love and compassion for self and others
Sankskrit- Anahata ( means unhurt, unstruck, u...2023-01-2751 min
Miraculous Healing with Sherina MikasaSolar Plexus ChakraThis season I discuss chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Solar Plexus Chakra- Responsible for our emotions, pleasure, sensuality, creativity and overall enjoyment of life
Sankskrit- Manipura
Location- Navel, Mid-Section
Color- Yellow
Mantra- Ram
Earth Chakra- Ayer's Rock, Australia
Affirmation- I embody inner peace and I move forward with courage.2022-12-1341 min
Miraculous Healing with Sherina MikasaSacral ChakraThis season I discuss chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Sacral Chakra- Responsible for our emotions, pleasure, sensuality, creativity and overall enjoyment of life
Sankskrit- Svadhisthana (dwelling place of self)
Location- Below navel
Color- Orange
Mantra- Vam
Earth Chakra- Lake Titicaca, Peru
Affirmation- I have an abundance of creative energy
2022-11-1124 min
Miraculous Healing with Sherina MikasaRoot ChakraThis season I discuss chakras starting with the Root Chakra. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras.
Root Chakra- Responsible for our sense of safety, security and stability
Sanskrit- Muladhara
Location- Base of Spine
Color- Red
Mantra- Lam
Earth Chakra- Mt. Shasta
Affirmation- I am safe2022-10-2822 min
Miraculous Healing with Sherina MikasaAuthenticity: Standing in Your PowerThis episode talks about what it means to embrace your authentic self and stand in your power. I discuss my journey to accepting all that I am and how I'm inspired by the LGBTQ+ community. I also mention what holds people back from standing in their power and how to get out of your own way. 2022-06-0736 minMiraculous Healing with Sherina MikasaTeenagers of TodayLife can be hard and as we're witnessing today it's even that much more harder on teenagers. In this episode I discuss the conversations I'm having about teenagers along with reading articles and different studies on how the Pandemic and social media are affecting the mental health of teens. We're far from a solution as this new way of life is just beginning but we can always start with our own healing so that we can support the youth of today. 2022-05-2726 minMiraculous Healing with Sherina MikasaCaregivers, I Feel YouAre you a caregiver? This episode is for you. In this episode I give a shot out to caregivers, and as a caregiver myself I share a bit about my experience on how I began to care for myself. "When I am healed I am not healed alone."2022-05-1725 minMiraculous Healing with Sherina MikasaThe Power of MeditationThis episode focuses on the topic of Meditation, it's benefits and my journey to higher consciousness through meditation. I also give examples of the different types of meditation and do a mini meditation at the end.2022-05-1030 minMiraculous Healing with Sherina MikasaFinding Peace in ChaosIn this episode I speak a little about my journey to inner peace. I discuss the power of the subconscious mind and the benefits in re-programming it. I also give some of my self-care tools that assist me in keeping my peace2022-05-0335 minMiraculous Healing with Sherina MikasaFrom Abuse to LoveThis episode is inspired by the recent court trial between Johnny Depp and Amber Heard. The topic of abuse is an on going one and listening to them speak, hearing their voice recordings and reading text their messages aloud reminded me of the toxic cycle of abuse I was in. I discuss the impact of abuse and how I got on my journey to healing and loving myself and share tips on how you can do the same.2022-04-2734 minMiraculous Healing with Sherina MikasaWelcome to Miraculous Healing with Sherina MikasaThis first episode is a brief introduction to who I am and why I started this podcast. I discuss topics that I will go in to further in future episodes like miracles, being a caregiver, my journey to self love and self acceptance. 2022-04-2325 min