Shows
The Art of Self-Change"This Time Will Be Different" Is A MythHumans are naturally optimistic, and most of the time, that’s a good thing—until it isn’t. History shows us the consequences of unchecked optimism, like the Great Depression or the 2008 housing bubble. But is it truly optimism to blame? Or is it an irrational, emotional response rooted in our failure to honestly evaluate our history and our role in it? Coach and Sherri have plenty to say on this topic, and their insights might just reshape the way you view optimism. This is one of those episodes you’ll want to listen to on repeat—and take action on!
2025-01-1048 minThe Art of Self-ChangeCrushing Goals and Gearing Up for 2025Coach and Sherri don’t just talk the talk—they walk the walk! In this inspiring episode, they reflect on the goals they’ve achieved, celebrate the unexpected wins along the way, and share the actionable strategies they use daily to move closer to a life designed with intention.
If you’re ready to make 2025 a breakthrough year, this episode is your roadmap. Learn how to turn dreams into reality and discover the secrets to creating a life you truly love.
🔥 Don’t miss this chance to get motivated and equipped to live your life by design. Tu...
2025-01-1044 minThe Art of Self-ChangeInsecurities and AssumptionsIt's time to take personal responsibility for the damage our insecurities cause to ourselves and others. This powerful idea stopped Sherri in her tracks, sparked by a comment from Coach that inspired this podcast episode. In this conversation, you'll discover how insecurities manifest in relationships, leading to often inaccurate assumptions about others. These, along with other common deflections, can harm romantic, business, and parent/child relationships. This is an episode you definitely don't want to miss!
2024-12-1251 minThe Art of Self-ChangeWhat Being Grateful Really Looks LikeAs usual, this isn’t a podcast that approaches the topic of gratefulness in the typical fashion. Coach and Sherri just can’t do this. In this episode, you will learn how powerful gratefulness is, especially in the area of grief and challenge. You will also learn specific practices that will help you build the habit of gratefulness and improve your resilience during difficulties.
2024-12-0935 minThe Art of Self-ChangeIn the Beginning Convos 2Join Coach and Sherri as they conclude their insightful series on relationships. Ever found yourself progressing while your partner isn't? These episodes explore this common situation, offering practical advice for those who are committed or just starting a relationship. Tune in this week for Part 1 and next week for Part 2 to learn about having important conversations and recognizing signs to consider in your relationship. Don't miss these thoughtful discussions designed to help you make informed choices.
2024-12-0928 minThe Art of Self-ChangeIn the Beginning Convos 1Join Coach and Sherri as they conclude their insightful series on relationships. Ever found yourself progressing while your partner isn't? These episodes explore this common situation, offering practical advice for those who are committed or just starting a relationship. Tune in this week for Part 1 and next week for Part 2 to learn about having important conversations and recognizing signs to consider in your relationship. Don't miss these thoughtful discussions designed to help you make informed choices.
2024-12-0925 minThe Art of Self-ChangeTrue Love CommunicatesIn this episode, Coach Greg and Sherri continue their discussion from last week and examine the burning question of why one partner progresses and the other doesn’t. Last week, we looked at the formative stages of a relationship, and this week, we examined the dynamics of couplehood where there might be perceived incompatibility and how to rescue the relationship before it’s too late.
2024-12-0932 minThe Art of Self-ChangeAre You Carrying the Relationship?Sherri had a question: why does one partner progress and develop and the other doesn’t? Some of you might be in a similar situation in a relationship or you want to prevent such a relationship. This episode will help you recognize possible incompatibility before you’re deep in a relationship and help you recognize what is happening if you are in a relationship already. This is the start of a series of topics along these lines! Stay tuned!
2024-12-0936 minThe Art of Self-Change4 Things to Help Recover from DevastationIn this episode, Sherri tells the story of her divorce from her best friend after 31 years of marriage and the four things that not only saved her life but helped her build it back better. If you are facing devastation now or want to put things in place to help you recover from any future challenge, you will want to grab a pen and paper and take notes as you listen to this episode.
2024-10-2322 min
Murder Files UnsealedMurder of Sherri RasmussenThe provided episode details the investigation and subsequent conviction of Stephanie Lazarus, a Los Angeles Police Department (LAPD) officer, for the 1986 murder of Sherri Rasmussen. The text highlights the complexities of the case, including the initial misdirection of the investigation toward a burglary, the persistence of Sherri's father in pursuing Lazarus as a suspect, and the eventual discovery of DNA evidence linking Lazarus to the crime. The text also provides insight into the investigation process, including the efforts of detectives to gather evidence without alerting Lazarus, the difficulties faced by the defense in challenging the prosecution's case, and the ultimate...
2024-10-1007 minThe Art of Self-ChangeMending A Broken HeartHeartbreak is tough, and we've all felt it. But what comes next? How do you heal? Join Coach Greg and Sherri as they share tried-and-true tools and techniques they use with clients to help you begin your healing journey. Let's start moving forward together.
2024-10-0946 minThe Art of Self-ChangeAre You A Cult LeaderWhat defines a cult leader? Is it charisma, a magnetic personality, or perhaps the knack for leadership? In this episode, Coach Greg and Sherri dive into this intriguing topic, sparked by a humorous conversation Sherri encountered. They explore the dark side of emotional intelligence, where individuals use their skills to manipulate and control others. Discover how to spot these traits in yourself and recognize when someone is trying to sway you into becoming a cult follower. Join us for an engaging discussion that sheds light on recognizing and understanding manipulative behaviors.
2024-10-0835 min
The Art of Self-ChangeEpisode 152: Are you a cult leader?What defines a cult leader? Is it charisma, a magnetic personality, or perhaps the knack for leadership? In this episode, Coach Greg and Sherri dive into this intriguing topic, sparked by a humorous conversation Sherri encountered. They explore the dark side of emotional intelligence, where individuals use their skills to manipulate and control others. Discover how to spot these traits in yourself and recognize when someone is trying to sway you into becoming a cult follower. Join us for an engaging discussion that sheds light on recognizing and understanding manipulative behaviors.Contact Us @ sherriannewilson@gmail.com.
2024-10-0200 minThe Art of Self-ChangeTurn Weaknesses into TriumphsJoin Coach Greg and Sherri in this inspiring episode as they guide you on a journey of self-improvement. We all have strengths and weaknesses, but true wisdom lies in identifying our areas of struggle and transforming them into strengths. Coach Greg and Sherri share valuable insights on how to pinpoint these challenges and take actionable steps toward personal growth. Tune in to discover how you can turn weaknesses into triumphs with their expert advice and motivational guidance. Ready to level up your life? Let's get started!
2024-08-2951 minThe Art of Self-ChangeEpisode 148: Turn Weaknesses into TriumphsJoin Coach Greg and Sherri in this inspiring episode as they guide you on a journey of self-improvement. We all have strengths and weaknesses, but true wisdom lies in identifying our areas of struggle and transforming them into strengths. Coach Greg and Sherri share valuable insights on how to pinpoint these challenges and take actionable steps toward personal growth. Tune in to discover how you can turn weaknesses into triumphs with their expert advice and motivational guidance. Ready to level up your life? Let's get started!Contact Us @ sherriannewilson@gmail.com.https://headway.co/providers...
2024-08-2800 min
What I Want to Know, with Kevin P. Chavous162. How Your Teen Can Join the Medical Field with Dr. Sherri WilsonAccording to the Bureau of Labor Statistics, more than 9% of total employment in the U.S. is within the healthcare industry, with about 1.8 million job openings projected each year. This episode explores the benefits of healthcare careers, how students can gain experience while in school, and the opportunities available in this rapidly growing field. Dr. Sherri Wilson, Director of Partnership Development at Stride Inc., joins Kevin P. Chavous in this episode to discuss supporting students interested in healthcare careers. Dr. Sherri Wilson is the Director of Partnership Development at Stride, Inc., where she lends her...
2024-08-2122 minThe Art of Self-ChangeRomantic Relationships & Coconuts 2Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show...
2024-07-2419 minMurder Files UnsealedPerfect Wife - The Mysterious Disappearance of Sherri PapiniThe abduction of a mother of two small children shocked a family, a Northern California town, and the nation. Following Sherri Papini's reappearance on the side of a highway three weeks after her mysterious disappearance, investigators dedicated themselves to locating the individuals accountable.Ultimately, it was revealed that Sherri Papini orchestrated her own disappearance and caused multiple injuries to herself while residing with an ex-boyfriend who was unaware of her plan. Papini informed investigators that she was abducted by two fictitious Hispanic women and forcibly detained for weeks before being released.Become a supporter of...
2024-07-1805 minThe Art of Self-ChangeRomantic Relationships & Coconuts 1Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show...
2024-07-1721 minThe Art of Self-ChangeAre You A Ghost?In this episode, Coach Greg and Sherri discuss two things—people who are a ghost, a facsimile of who they really are and why people say, “I don’t know,” so much. This finishes a series of conversations based on episode 138 on “What Is Anger Trying to Teach You?”
2024-07-1042 minThe Art of Self-ChangeThe Brain on RepeatThe brain is an interesting field of study. It can react in strange ways to try to keep us safe but actually cause us to repeat the same mistakes, same behaviors, and same thoughts in spite of our best intentions. In this episode, Coach Greg and Sherri discuss the brain on repeat and what exactly to do to stop the groundhog days you might be experiencing!
2024-07-0540 minThe Art of Self-ChangeBeware of Recruiting Agreement!Beware of recruiting agreement! We’ve all done it. We believe something to be true about ourselves, another person, society, history, etc. and begin looking for proof that agrees with our narrative and ignore or attack anything that contradicts it. This process is designed to make us feel better about ourselves but can be incredibly destructive to relationships, workplace culture, and even cities and nations. In this episode, Coach Greg and Sherri dive into how to recognize if you might be believing a narrative that is false and how to keep yourself self in the future. The discussion ranges fr...
2024-07-0324 minThe Art of Self-ChangeWhat Anger Is Trying Teach You?There are a handful of episodes that are the gold standard for Sherri and this is one of them! In this episode, you are taken inside Coach’s office like you’re one of his clients and get to hear him at his highest form. No judgments. Just truth. And the question is, “What message is anger telling you?” minus conditioning and imposition. This is a must listen.
2024-06-1245 minThe Art of Self-ChangeFrenemiesIs it possible to recognize when someone is acting like they are for us and our friend when they are actually an enemy waiting for their opportunity to betray us? Betrayal is as old as mankind itself beginning with the first twin brothers, Cain and Aaron. In this episode, Greg and Sherri examine the key traits of frenemies and the key red flags we need to note for future interactions and trust levels.
2024-06-1240 minThe Art of Self-ChangeTrauma & ToxicityDon’t let trauma be your vision. Coach Greg and Sherri see a common pattern in their clients: trauma ignored or unknown always shows up and causes problems eventually. Problems in relationships, wealth, health, and more. The problem with trauma is that it creates mindsets and perspectives that are hidden and create blind spots. In this episode, learn the importance and how to start your healing journey from trauma!
2024-04-1730 minThe Art of Self-ChangeWhat Is the Scariest Thing You've Done?A few weeks ago, Sherri interviewed Coach Greg and now he has interviewed Sherri. There are some legit mic drops in this episode, especially the response to the question, “What is the scariest thing you’ve ever done?” As always, Coach Greg and Sherri discuss transformative truths that can help you now!
2024-04-1634 min
The Art of Self-ChangeEpisode 133: What Is the Scariest Thing You've DoneA few weeks ago, Sherri interviewed Coach Greg and now he has interviewed Sherri. There are some legit mic drops in this episode, especially the response to the question, “What is the scariest thing you’ve ever done?” As always, Coach Greg and Sherri discuss transformative truths that can help you now!Contact Us @ sherriannewilson@gmail.com. Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community. sherriannewilson.com
2024-04-1000 minThe Art of Self-ChangeSelf-Care Rituals 2Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into a whole new paradigm about what self-care really is! Join us for the latest episode of the Art of Self-Change!
2024-03-1322 minThe Art of Self-ChangeSelf-Care Rituals 1Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into a whole new paradigm about what self-care really is! Join us for the latest episode of the Art of Self-Change!
2024-03-0625 minThe Art of Self-ChangeDeveloping Your Own DemiseIs it possible to be shocked when things blow up or fall apart due to our own choices? Sherri wanted to know, so she asked Coach Greg. This episode is full of truth and insight and something everyone needs to listen to and then evaluate their lives! Join us for the latest episode of the Art of Self-Change!
2024-03-0341 minThe Art of Self-ChangeI Wasted Hours!Recently, Sherri had an experience of realizing that a system she had been using for seven years that took 2-3 hours each time could be done in 5 minutes with the right tool! This sparked a conversation between her and Coach Greg on how to know when you have a system that’s no longer serving you well! Join us for the latest episode of the Art of Self-Change!
2024-02-0742 min
The Writing at the Red House Podcast386 - The DIY Author with Sherri Wilson JohnsonDo you have a manuscript written that is ready to be published? Do you want to self-publish your book but have no idea where to begin? In today’s podcast, Kathi and literary agent and self-published fiction author Sherri Wilson Johnson talk about all things self-publishing. From covers to which software programs to use, Sherri answers the questions you have to answer to go from a manuscript to a published book. Listen in and learn: How to be your own publisher and make money on Amazon. Which software programs work best for the design an...
2024-01-2922 minThe Art of Self-ChangeBravery in the Face of Certain PainRecently, Sherri pondered the idea of bravery and wrote out this definition in her aspiration journal—bravery is doing what you don’t want to do knowing it will be uncomfortable and and pain in certain. In this episode she and Coach Greg discuss the idea of bravery, the source of bravery, and how to be brave.
2023-11-1525 min
Outline of A MurderAna Walshe: Murder by GoogleAna Walshe's sudden disappearance on New Year's Eve or early New Year's Day has left everyone questioning what happened to her. Despite his criminal history, the husband was initially not suspected by the police. But who else could be responsible?
Sherri, however, was skeptical. The moment she learned about the husband's criminal background, she believed he must be the culprit. And it turns out, she was right. He has now been arrested for Ana Walshe's murder, even though her body has not been found. The authorities have amassed a significant amount of evidence, including a meticulously documented...
2023-10-3158 min
The Spiritually Persistent Entrepreneur PodcastHow To Live Your Bucket List Now…And Take Your Business With You with Sherri CoffeltWhen was the last time you felt that exhilarating spark inside, whispering, "Someday I'll (fill in the blank)"?
We've all been there, dreaming of a life brimming with endless possibilities.
But for entrepreneurs, these dreams often get buried beneath the weight of reality.
Yet, hold on to your excitement because our incredible guest has cracked the code! She’s not just talking the talk; she's living the dream, proving that you can have it all – unmatched freedom, unparalleled flexibility, and a booming, successful business.
Get ready to transform your aspirations into achie...
2023-10-2634 minThe Art of Self-ChangeThe Only Time You Should Quit!In this episode, Coach Greg and Sherri discuss one of the few times you should actually quit! And if you don’t, you might find yourself frustrated, disappointed, and unable to let go. Curious? Start listening now!
2023-10-2532 minThe Art of Self-ChangeAre You Dead Already?Some of us have no idea that we are dead already. In a recent trip to Greece, Sherri shared her observations of several in her tour group that led to her and Coach discussing how many think they are living their lives but they died a long time ago. And they share how to start living again!
2023-10-1830 minThe Art of Self-ChangeInstalling New HabitsHabit creation has as scientific process that if you know it, you will realize what is happening and be able to persevere. Why? Because what you’re feeling is actually normal. In this episode, Coach Greg and Sherri break down the process of installing new habits along with a timeline to help you finally do that new thing you know you want and need to do!
2023-10-1123 min
Unscripted for Christ PodcastUniversity of Oklahoma Hall of Famer, Coach Sherri Coale (Ep. 25)In this episode, we are honored to welcome Coach Sherri Coale, Hall of Fame Women’s Basketball Coach at the University of Oklahoma. Coach Coale shares her testimony, reflects on her remarkable coaching career, and talks retirement. We also dive into her new book, "Rooted to Rise: The Redwood Legacies of Life-Anchoring People." Let's Go!!
Pick up her new book via Amazon:
Rooted to Rise: The Redwood Legacies of Life-Anchoring People: Coale, Sherri: 9781544532646: Amazon.com: Books
Are you a bold Christian looking for a stylish way to express your faith? Look no further than our collection of Christian T-shirts with Et...
2023-08-3157 minThe Art of Self-ChangeLean into Fear 2The next two episodes were inspired by a recent teaching Sherri watched by Robin Sharma called, “The Change Session.” In it Robin shared a profound story that inspired her and will inspire you. If you are in change, facing change, or just came out of change, this episode is for you!
Here are a couple of ideas from Sharma: The seduction of safety is always more dangerous than the illusion of uncertainty. Commit to the mountain and lean into your fear. This is counterintuitive. But that’s how you reach epic. Often the safest place is to lean i...
2023-07-0322 minThe Art of Self-ChangeLean into Fear 1The next two episodes were inspired by a recent teaching Sherri watched by Robin Sharma called, “The Change Session.” In it Robin shared a profound story that inspired her and will inspire you. If you are in change, facing change, or just came out of change, this episode is for you!
Here are a couple of ideas from Sharma: The seduction of safety is always more dangerous than the illusion of uncertainty. Commit to the mountain and lean into your fear. This is counterintuitive. But that’s how you reach epic. Often the safest place is to lean i...
2023-07-0320 min
Christian Historical Fiction TalkEpisode 128 - Sherri Wilson Johnson Author ChatChristian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.Sherri Wilson Johnson, aka my very talented and very fabulous VA, stops by the show this week to chat about her new book, A Season at the Grand. We talk about her writing process, why she always has to slip a little bit of suspense into all of her books, and what movies she and her husband like to watch. Or ra...
2023-05-1736 min
SherriFamous TV Moms & Chef Melba WilsonSherri hosts a special Mother’s Day edition of her Talk It Out Panel with iconic TV moms JoMarie Payton (“Family Matters”), Alison Sweeney (“Days of our Lives”) and Melissa Peterman (“Reba”). Then, famed restauranteur and James Beard Award semifinalist Chef Melba Wilson stops by to cook up the perfect Mother’s Day Brunch.
2023-05-1341 minThe Art of Self-ChangeMastery Over Anger 2We’ve all been there. Someone messes up a special trip or event. Or someone mistreats or disrespects us. And the anger can either simmer or explode. But Sherri has noticed something about Coach Greg that has fascinated her—his mastery over anger. He might feel anger but he takes specific steps not to use anger to attack. He’s very strategic. :) You will learn so much from this part 1 of two parts on master over anger.
2023-05-1119 minThe Art of Self-ChangeMastery Over Anger 1We’ve all been there. Someone messes up a special trip or event. Or someone mistreats or disrespects us. And the anger can either simmer or explode. But Sherri has noticed something about Coach Greg that has fascinated her—his mastery over anger. He might feel anger but he takes specific steps not to use anger to attack. He’s very strategic. :) You will learn so much from this part 1 of two parts on master over anger.
2023-05-1122 minThe Art of Self-ChangeWhy People LieSherri was fussy. She had been lied to and quite boldly lied to. And she wanted to know why people lie. Coach Greg offered insight and a perspective that was so helpful, Sherri was no longer fussy. Lol! And maybe it will help you, too!
2023-04-0739 min
The Art of Self-ChangeEpisode 89: Why People LieSherri was fussy. She had been lied to and quite boldly lied to. And she wanted to know why people lie. Coach Greg offered insight and a perspective that was so helpful, Sherri was no longer fussy. Lol! And maybe it will help you, too!yourhellyeahlife.comsherriannewilson.comsherriannewilson@gmail.com
2023-03-2900 min
The Art of Self-ChangeIs Time Your Bully?In our Hell Yeah! Life® Coaching Intensive, Coach Greg talked about manufactured time versus real time and Sherri’s ears picked up on that statement and wanted to know more. This is one of her favorite episodes ever! A must listen!
2023-03-1542 min
Outline of A MurderLocal Cases: Lunch with A KillerRecently, Sherri was at a Chamber of Commerce meeting when. s he found out that one of the employees had lunch with a killer. Her ears immediately perked up. She asked for an interview, and Nick graciously agreed to tell the story. it’s a great example of being smart, being rude, and lessons learned for all of us!
2023-03-131h 01Outline of A MurderLocal Cases: Kari Lynn NixonWhile cleaning out her grandparent’s home, Sherri came across an 1990 newspaper clipping in her grandma’s stuff about a missing NY teenager, Kari Lynn Nixon written by Lane Willard. This sparked her curiosity on this case that uncovered a deeply disturbing and sad abduction and murder of a beautiful 19 year old, a New Kids on the Block connection, two Unsolved Mysteries episodes, and once again proof that evil lives everywhere even small, close-knit communities where doors are not locked and kids play after dark.
2023-03-131h 06The Art of Self-ChangeIs Your Life Like Bumper Cars?Life contains bumpy times but should not be continuously bumpy! In this episode, Coach Greg and Sherri discuss what’s behind all interactions, all decisions, and all behaviors. It is eye opening and will help you to recognize what is making your life a bumpy ride and give you a way out!
2023-02-2337 min
Hub Apostolic Training CenterDaniel Co: The Ram and the Goat 2Listen as Sherri dives into the time line and explains Daniel’s vision further. Why is Daniel’s vision important today? Unfortunately, the people of God have abdicated our role in the marketplace and doing what we were called to do. Apathy has become the norm. But God has given us prophecies and visions so we can know what’s going to happen in the future. He does this so we can pray, strategize and position ourselves where we can be used of God for the greatest good. Finish the vision of the ram and goat with me!
2023-02-1000 minThe Art of Self-ChangeSpace to Be ExceptionalWhat is the one thing you’ve wanted to do but haven’t been able to do? That’s a big question. We know. But it’s one that must be answered so you can live your exceptional life, a dream designed life. In this episode, Coach Greg and Sherri take you behind the scenes and reveal how they help others do that.
2023-02-0938 minThe Art of Self-ChangeHow to Stay Positive No Matter What 2Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It’s deeper than you think, too!
2023-02-0328 minThe Art of Self-ChangeHow to Stay Positive No Matter What 1Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It’s deeper than you think, too!
2023-01-2726 min
Mountain Zen Den PodcastEp 133 Nature Immersion Through Art Therapy with Sherri Phibbs No Comments MZD Podcast – Ep. 133 – Nature Immersion Through Art Therapy Since 2009, facilitator, author, and artist Sherri Phibbs has been gaining a wealth of experience in Nature immersion, and to date, has written three books which, among other things, teach the hungry and willing student how to connect with Nature through art and deep sensory Nature immersion. You don’t have to be an artist to enjoy and appreciate the lessons she shares. In fact, Sherri emphasizes that you need absolutely no art experience previously in order to create. All of us could benefit from the wisdom and insights...
2023-01-211h 12The Art of Self-ChangeHow to Have FunSherri recently got a text asking, “How can I be more fun?” This kickstarted a convo between her and Coach Greg that goes deep! It reveals the true source of “being fun” and how to define and shift what it means to be a person who has fun!
2023-01-1946 minSherriJeremy Pope & Brian Courtney WilsonSHERRI kicks off this week with Sherri’s hilarious take on the headlines! Then, Emmy, Tony and Golden Globe-nominated actor Jeremy Pope talks about the film “The Inspection” and Broadway show “The Collaboration.” Plus, Grammy-nominee Brian Courtney Wilson is here to chat with Sherri about his tour and perform his new single “Always Peace.”
2023-01-1740 minThe Art of Self-ChangeA Surprising Root of AngerRecently, Sherri had a mentoring client that revealed a root of anger that she had never considered as being a source of anger, but once it was revealed, it made absolute sense! In this episode, Coach Greg and Sherri dive into a root of anger that you have probably experienced at one time or might even be experiencing now and how to break free! This is a DO-NOT-MISS episode!
2022-10-1234 minThe Art of Self-ChangeAre You An Accurate Individual?Living the life you want and living it authentically requires that you live accurately meaning you live according to who you know you are and doing what you know you want to do. You refuse to allow others impositions or opinions sway you from such an authentic life. Unfortunately, it’s rare to meet accurate individuals, and Coach Greg and Sherri want to change that!
2022-10-0532 minThe Art of Self-ChangeAre You Sure?Have you ever had an imposter dream? Some you thought you really wanted but then realized it wasn’t, a place where your dream became a nightmare? All of us at some point have had this happen to us or almost happy to us in life. In this episode, Coach G and Sherri dive into this topic with ways to spot an imposter dream quick!
2022-09-3037 minThe Art of Self-ChangeToxic PositivityToxic positivity might sound like an oxymoron but it is a very real thing. It’s the attempt to keep any negative emotion or experience out of your life. We call it a deflection tool. Life is not always positive. And often it’s negative emotions and experiences that contain the gold we need to grow and to help others. In this episode, Coach Greg and Sherri dive into what’s really going on and how to avoid toxic positivity.
2022-08-1842 min
Work Your Biz Like A BossMarriage TipsNote: This is an episode from Coach Greg and my other podcast, “The Art of Self-Change. It’s so good I wanted to put it on this one. :) Love is the experience; marriage is the work. And we want to help you with these tips from years of experience in happy marriages. Sherri has been married to her best friend for almost 30 years (in 2022). Coach has been with his wife for years, and they are best friends, too. There are specific ingredients to a happy marriage and we share those in this episode.Learn about Your...
2022-07-0100 min
The Art of Self-ChangeYou Don't Know What You Don't KnowIn this episode, Coach Greg and Sherri discuss the “Cycle of Mastery,” (and if there’s any such thing) and how to navigate through the “middle earth work,” the work where you realize you have no idea what you’re doing, don’t know if what you’re doing will work, and are you wasting your time. This is for all of life and work. Plus we dive into how to succeed know matter where you are at in the cycle.
2022-06-1747 minThe Art of Self-ChangeWhy So AngryHave you noticed how angry people are right now? Or maybe you’re someone who feels angry and doesn’t know what to do about it. This podcast episode is for you! In it, Coach Greg and Sherri discuss the root of anger and what to do about it. It’s one of the best episodes of “The Art of Self-Change.” 💯
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2022-06-1041 min
Outline of A MurderBonus: Betty Broderick 3This is our first ever bonus series, and we decided to kick it off with a case that polarized the country and still polarizes today—the case of Betty Broderick, a socialite housewife who shot her ex-husband and his new wife in their bed while sleeping.
Some sympathized with Betty because she sacrificed her early years in life so Dan, her husband, could attend medical school and law school in order to become a malpractice attorney. Both were ambitious and willing to make sacrifices for the future. It worked. Dan became a very successful lawyer and at th...
2022-05-241h 22Outline of A MurderBonus: Betty Broderick 2This is our first ever bonus series, and we decided to kick it off with a case that polarized the country and still polarizes today—the case of Betty Broderick, a socialite housewife who shot her ex-husband and his new wife in their bed while sleeping.
Some sympathized with Betty because she sacrificed her early years in life so Dan, her husband, could attend medical school and law school in order to become a malpractice attorney. Both were ambitious and willing to make sacrifices for the future. It worked. Dan became a very successful lawyer and at th...
2022-05-2451 minOutline of A MurderBonus: Betty Broderick 1This is our first ever bonus series, and we decided to kick it off with a case that polarized the country and still polarizes today—the case of Betty Broderick, a socialite housewife who shot her ex-husband and his new wife in their bed while sleeping.
Some sympathized with Betty because she sacrificed her early years in life so Dan, her husband, could attend medical school and law school in order to become a malpractice attorney. Both were ambitious and willing to make sacrifices for the future. It worked. Dan became a very successful lawyer and at th...
2022-05-2455 min
The Art of Self-ChangeSex 3Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
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2022-03-1737 min
The Art of Self-ChangeSex 2!Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
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2022-03-1230 minThe Art of Self-ChangeSex! Part 1Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Christian Faith-Based Blog Posts on Sex
Resources for Co...
2022-03-0335 min
Work Your Biz Like A BossHell Yeah Life! Trauma BondedTrauma bonding. I (Sherri) had never heard that term but I knew when Coach Greg used it, I wanted to know more! In this episode, I ask him to describe what that is, signs you might be bonded to trauma, and more. It’s probably one of the best episodes we’ve done so far! If you are tired of living in cycles, listen to this episode!
2022-03-0347 min
Work Your Biz Like A BossHell Yeah! Life®: Trauma BondedTrauma bonding. I (Sherri) had never heard that term but I knew when Coach Greg used it, I wanted to know more! In this episode, I ask him to describe what that is, signs you might be bonded to trauma, and more. It’s probably one of the best episodes we’ve done so far! If you are tired of living in cycles, listen to this episode!Learn about Your Hell Yeah! Life Coaching IntensiveBrand Personality QuizLaunch Your BrandQuick & Easy Digital Marketing Cheatsheet
2022-02-2500 minThe Art of Self-ChangeDangerous DeflectionWhat exactly is deflecting? And how do you know if you do it? Or when you are doing it? All of this and more are discussed in this latest episode of Healing Community. Healing Business. Deflection is dangerous to relationships, businesses, and anything else in life that requires honesty and authentic communication. In the line of work Coach and Sherri do, they see a lot of deflection. It blinds and deafens. The best thing you can do is recognize it and stop before it costs you too much!Contact Us @ sherriannewilson@gmail.com.
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2022-02-2432 minThe Art of Self-ChangeHow to Let Go of Unhealthy ExperiencesTrauma bonding. I (Sherri) had never heard that term but I knew when Coach Greg used it, I wanted to know more! In this episode, I ask him to describe what that is, signs you might be bonded to trauma, and more. It’s probably one of the best episodes we’ve done so far! If you are tired of living in cycles, listen to this episode!
Contact Us @ sherriannewilson@gmail.com.
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2022-02-0944 minThe Art of Self-ChangeDo This Now!How are your plans going toward retirement? Got your bucket list? Travel. Hobby. More sleep. Live in one state in the winter and another in the summer? That’s awesome! But it can also be misguided. In this episode, Coach Greg and Sherri talk about taking some of those things on your bucket list and start doing them on a smaller level now! Plus make sure you are planning for that future now in all areas of your life—health, wealth, relationships, etc.
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2021-10-2942 minThe Art of Self-ChangeStop Littering Your Life!Do you have things that you really, really want but can’t seem to ever make happen? Goals you can’t seem to reach? If so, you need to listen to this episode! In it, Greg and Sherri break down the secret and the process needed to have everything you want. And it might surprise you.
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2021-10-2432 minThe Art of Self-ChangeMarriage TipsLove is the experience; marriage is the work. And we want to help you with these tips from years of experience in happy marriages. Sherri has been married to her best friend for almost 30 years (in 2022). Coach has been with his wife for years, and they are best friends, too. There are specific ingredients to a happy marriage and we share those in this episode.
Contact Us @ sherriannewilson@gmail.com.
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2021-09-1742 minWork Your Biz Like A BossSecrets to Highly Effective EmployeesWould it surprise you that the majority of staff problems is actually not the staff? In 100% of the businesses Sherri has worked with so far, the problems in the staff are due to the owner or management put in place. Whether it’s ignoring problems until an explosion or creating a culture of anger and fear, the buck stops with leadership. In this episode, learn the extremely simple things you can do to change the culture of your staff and increase profits, loyalty, and happiness.
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2021-09-1111 minThe Art of Self-ChangeSecrets to Highly Effective EmployeesWould it surprise you that the majority of staff problems is actually not the staff? In 100% of the businesses Sherri has worked with so far, the problems in the staff are due to the owner or management put in place. Whether it’s ignoring problems until an explosion or creating a culture of anger and fear, the buck stops with leadership. In this episode, learn the extremely simple things you can do to change the culture of your staff and increase profits, loyalty, and happiness.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Le...
2021-08-3141 min
Work Your Biz Like A BossSecrets to Highly Effective EmployeesWould it surprise you that the majority of staff problems is actually not the staff? In 100% of the businesses Sherri has worked with so far, the problems in the staff are due to the owner or management put in place. Whether it’s ignoring problems until an explosion or creating a culture of anger and fear, the buck stops with leadership. In this episode, learn the extremely simple things you can do to change the culture of your staff and increase profits, loyalty, and happiness.Brand Personality QuizLaunch Your BrandQuick & Easy Di...
2021-08-3100 minThe Art of Self-ChangeFear Is A PracticeCoach Greg and Sherri decided to tackle fear because at the time of this recording it was Friday the 13th. And they began with this: do you have more faith in bad lunch on Friday the 13th, avoiding cracks so you don’t break your mother’s back, and avoid walking under ladders and black cats? If so you need to listen to this podcast! You’ll learn that fear is a practice, that fear and anger are bedfellows, and how to process fear through accurate thought.
Contact Us @ sherriannewilson@gmail.com.
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2021-08-1933 minThe Art of Self-ChangeThe Seed of Equivalent AdvantageAdversity. Obstacles. Challenge. Tests. While these words might evoke a negative emotional response, these places in life are actually the best place to be because it’s in the midst of adversity that opportunity most often hides. In this latest episode of Healing Community. Healing Business, Coach Greg and Sherri share the process through which one can recognize the opportunity that is contained within the adversity you’re going through now.
2021-08-1236 minThe Art of Self-ChangeThe Uncomfortable Place 1The Uncomfortable Place is where true transformation and accelerated change is located. What makes this episode unique is that Coach Greg and Sherri found themselves spontaneously uncovering the foundation needed for entering the Uncomfortable Place and how to recognize the priceless invitation to live the life you dream of.
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2021-06-0934 minOutline of A MurderFamily Annihilator: Jeffrey MacDonald Part 2A handsome Green Beret doctor with a beautiful wife, two little girls, and a boy on the way. What more could you want as a man? Well, it appears that at the time, good ole Jeff needed 15 girlfriends, trips to seduce even more women, and adoration from all. But one night of rage ended it all. He brutally murdered his pregnant wife and two little girls. His case is surrounded with controversy. We go into all of the details in this two-part series.
2021-03-1949 minOutline of A MurderFamily Annihilator: Jeffrey MacDonald Part 1A handsome Green Beret doctor with a beautiful wife, two little girls, and a boy on the way. What more could you want as a man? Well, it appears that at the time, good ole Jeff needed 15 girlfriends, trips to seduce even more women, and adoration from all. But one night of rage ended it all. He brutally murdered his pregnant wife and two little girls. His case is surrounded with controversy. We go into all of the details in this two-part series.
2021-03-1951 minOutline of A MurderFamily Annihilator: Xavier Dupont de LiggonesCount Xavier Dupont de Liggones seemed like the epitome of success. A beautiful and well-educated family. A wife that was loved by all. But things aren’t always what they seem, are they? Xavier was a failed business man increasingly more and more disappointed with life and his family. His solution? Kill all of them and disappear. So far that seems to be the only thing he’s been good at.
2021-03-191h 08Outline of A MurderFamily Annihilator: Chris WattsShanann lived her life on social media revealing how much she loved her kids and her husband. And with a little boy on the way, life couldn’t be much more perfect…until the husband she adored started acting strange. Little did she know that both her and her unborn baby and her two precious daughters would be annihilated by her wonderful husband.
2021-03-191h 10Outline of A MurderFamily Annihilator: Ronald "Butch" DeFeo JrEver heard of Amityville Horror? Learn the true story behind the "true" story depicted in the hit movies. A son who went from room to room and shot each sibling and his parents with a shotgun at 3:15 AM, showered, groomed his beard, and went to work. We get into the supernatural aspects of the Lutz's in this episode, too.
2021-03-191h 05Outline of A MurderFamily Annihilator: John ListJohn List seemed like the perfect father and husband until he methodically executed his entire family in between stopping the mail and eating a sandwich for lunch! He then disappeared for years until May 1989. His story is the perfect example of the self-righteous, disappointed family annihilator.
2021-03-191h 10
Work Your Biz Like A BossHow to Say "No" GracefullyTranscript:Hi! Welcome to this week’s training. I’m Sherri Wilson, an educator, strategist, and introverted entrepreneur that empowers other introverted entrepreneurs the art of persuasion and influence so you can communicate your message clearly and confidently.Recently, I had writer’s block. The good thing about batch writing your training notes is you get it done in less time and have less stress. But the bad thing about it is that it’s not always easy to know what to write about. So what I do is I go to my favorite blog sites an...
2020-12-0100 min
Outline of A MurderBONUS EPISODE: Dirty John, Terra and EMDR TherapyAfter John Meehan attacked Terra and died, Terra said that her life changed drastically. She thought she was going crazy and thought it was better if he had killed her, classic symptoms of PTSD. She was greatly helped by a therapy called EMDR. Learn what Terra is doing now and about this great therapy to help those with traumatic memories!
2020-10-0618 min
Outline of A MurderIsrael Keyes 2: The Scariest Serial Killer EverIsrael Keyes has been described as the most meticulous serial killer in history. He was heartless, cold, and controlled until the very end. Oh, and you won’t believe the end.
2020-10-061h 05
Outline of A MurderIsrael Keyes 1: He Broke His Own Killing RulesWe’ve spent Season 1 outlining murders with the goal of helping others recognize the red flags, trust their gut, and not be a victim. We’re finishing off this season with one of the scariest outlines so far because this is one of those rare cases where there was absolutely nothing the victims could have done. Israel Keyes is one of the scariest serial killers in history. You’ll see what we mean in these last two outlines of season one.
2020-10-0655 min
Outline of A MurderTed Bundy 3: The AftermathThis last episode is all about addiction—Elizabeth’s addiction to Ted Bundy. How can she stay with him knowing he was dating other women, suspected of murder, and on trial for kidnapping? And will she be free?
2020-10-061h 14
Outline of A MurderTed Bundy 2: The Killings StartElizabeth knows something’s wrong. Young women and girls are disappearing in her neighborhood. And she feels in her gut that Ted’s involved. But he’s so normal. And the police haven’t helped. Each time she called, they assured her they’d already checked into Ted. Is he THE Ted? And is she and her daughter in danger?
2020-10-061h 00