Shows
Sherapy Sessions: Cutting Toxic Family TiesWhen Enough Is Enough: Breaking Free from Toxic Family Ties (Bonus Episode 32)Have you ever felt like no matter what you did, it was never enough for your family? Have you carried the heavy burden of criticism, manipulation, or indifference, always trying to fix what you didn’t break, always hoping that one day your love would be enough to change them? Many survivors of toxic family dynamics wrestle with this painful reality, often staying far longer than they should out of guilt, duty, or the desperate hope that things might improve. 🌿 Passive-aggressive, overly critical mother 🌿Passive toxic father 🌿Divided sibling relationshi...
2025-09-1758 minSherapy Sessions: Cutting Toxic Family TiesEmbodying Healing: The Mind-Body-Spirit Path Beyond Toxic Family Ties (Bonus Episode 29)Are you beginning to realize that your healing started the moment the noise stopped? The moment you cut ties with your family? If your healing journey has felt spiritual, psychological, and deeply physical all at once, it's because it should be. Spiritual teacher and empath mentor Jennifer Pilates, shares the embodied path of healing after cutting ties with a toxic family. Because healing after family trauma isn’t just a psychological process; it’s a full-body, soul-deep return to yourself.🌿Learning to “be in your body” 🌿Healing and the mind/body connection
2025-08-0653 min
The Poet (delayed)The Sun Just ShinesJoin me and Sherrie Love as we read her poem, Descension and then have a conversation about the slow, brave work of reclaiming ourselves—of getting to know who we are again after life has scattered the pieces. We talk about the struggle, the beauty, and the quiet joy of becoming whole. And we draw wisdom from the sun—how it simply shines, without apology, without hesitation, no matter who is beneath its light. What would it mean for us to live like that?
Descension
Something is shifting.
It has felt heavy and loud
...
2025-06-241h 46Sherapy Sessions: Cutting Toxic Family TiesWhen Jealous Moms Gossip, Boundaries Become Survival (Bonus Episode 25)In many toxic families, the scapegoat becomes the emotional and psychological sponge for everyone else’s dysfunction, pain, and projection. It’s a trauma-inducing role that is often misunderstood, dismissed, or mischaracterized as “drama.” But for those who live it, scapegoating is a profound and persistent form of psychological abuse. One of our bravehearts, LaToya Rice, shares her personal experience as the scapegoated twin in a toxic family system. Our conversation explored the depth of this role and the toll it takes—not only on mental health but also on a person’s ability to form identity, trust themse...
2025-06-1150 minSherapy Sessions: Cutting Toxic Family TiesThe Cycle Breaker’s Journey: From Discard to Radical Acceptance with Taylor Damiani (Bonus Episode 24)You are more than a toxic family abuse survivor—you are a cycle breaker. And there is a powerful difference between the two. In this episode, find out what it means to move beyond the pain of being the “scapegoat” and step into the empowered identity of a “cycle breaker.” 🌱 What is a cycle breaker? 🌱 How each cycle breaker’s story is uniquely their own but also similar to the story of other survivors 🌱 The devastation of being discarded by a parent 🌱The grueling process of giving up how 🌱 How radical accep...
2025-05-2858 min
Satsang Podcasts from the Himalayas, from TransformationMeditation.comLove is the Vision of OnenessSend us a textEveryone wants Love. A mother and father easily and naturally love their child, as they have come from them, so they are one with them. When you look for love from another person, most people look for the experience of love. To have chemistry or attraction. Once that is experienced, then they may say, "I love you". However, that love is changing. When they love you back or meet your preferences, you love them. However, when they don't or you argue, then you may even say, "I hate you." In the y...
2025-05-0222 minSherapy Sessions: Cutting Toxic Family TiesToxic Fathers and The Impacts of Parental Neglect with Dr. Jaime Zuckerman (Bonus Episode 22)For many daughters, the relationship with their father is the first blueprint for love, trust, and emotional safety. When that father is emotionally absent, narcissistic, or abusive, the wounds run deep. Listen in for a deeper conversation on healing from the complex and often unspoken impact of toxic fathers and parental neglect. 🌱 Understanding Toxic Fathers 🌱 Recognizing Abuse: It's Hard to See When You're In It 🌱 Living in Fear and Confusion 🌱 The Lasting Impact of Parental Neglect 🌱 Healing Journeys and 'Ah-Ha' Moments Over Time 🌱 Being Forced to Handle Adult Re...
2025-04-301h 01
The Storehouse Media PodcastSo You Want to Write a Book? Start Here with Sherrie from Storehouse Media GroupIn this value-packed episode, Sherrie dives into one of the most common questions aspiring authors ask: “Where do I even start?” If writing a book feels overwhelming, this conversation will put your mind at ease.Sherrie shares step-by-step insights into getting started—whether you’re writing fiction, nonfiction, or a memoir. From choosing a topic and deciding on point of view to developing a template and ignoring perfectionism in the first draft, this episode is the perfect guide for anyone ready to finally write their book.Writing a Book Isn’t as Scary as It SeemsI...
2025-04-0506 minSherapy Sessions: Cutting Toxic Family TiesRedecorating Your Life After Toxic Family with Jeanne Collins (Bonus Episode 17)For those who have left toxic relationships, whether familial or romantic, curating a space that feels safe, nurturing, and reflective of one's authentic self is essential. The way we design our homes, organize our surroundings, and incorporate elements that bring us peace can be an act of self-love and reparenting, providing the stability we may have lacked in childhood or past relationships. In this episode, let's explore the profound connection between our environment and healing. ✅ making your house a home ✅ the importance of a peaceful environment ✅ expressing your uniqueness ✅ creating...
2025-03-0557 min
Beyond The Prep Podcast013: Beyond the Mirror: Developing Non-Physical Strengths Through Competition with Ted Finkelman“I completely fell in love with the sport and the people around. I would say everything good in my life has come because of bodybuilding.” —Ted FinkelmanFor those who pursue this sport at its highest levels, it is much more than just lifting weights in the gym - it is an all-consuming lifestyle. The psychological strength required is just as demanding as the physical toll of intense training. Only those who can manage both aspects will find their way to the top. But for those who reach their goals, few vi...
2024-12-0223 minSherapy Sessions: Cutting Toxic Family TiesBreaking Free from Trauma Bonds with Dr. Nadine Macaluso (Bonus Episode 14)Are you feeling trapped in a relationship where love feels more like pain, inconsistency, and power struggles? Have you ever found yourself questioning your own worth because of a loved one’s manipulative or abusive behavior? In this episode, Dr. Nadine provides you with insight, validation, tools to help you reclaim control, and so much more. ✅ Trauma Bonds are based on an imbalance of power. ✅ The abuse of power is abuse ✅ Parents inherently have more power and resources than children so seduction is not necessary to trap them ✅ Erad...
2024-11-1345 min
Finding God in Our PainMicro Moments With God to Grow Relationship IntimacyDiscussion Points:
*Host, Sherrie discusses a Bible Study titled "Do You Love Me? Exploring Our Relationships with God and Others" by Debbie Swindall, facilitated by Amy Heilman of Breathe Deep Ministries, which has deeply impacted her relationship with God.
*Sherrie emphasizes the importance of making intentional time to engage with God, especially during emotional or challenging moments, to discover His love and purpose for us.
*She shares her journey of finding peace and intimacy with God, highlighting the challenges of slowing down and truly resting in Him, rather than merely checking off religious tasks.
*The...
2024-08-1422 minSherapy Sessions: Cutting Toxic Family TiesExploring the Power of Breathwork and Healing from Toxic Parents with Josh Connolly (Bonus Episode 11)Drawing on insights from breathwork expert, Josh Connolly, we explore the transformative power of truth, the significance of acceptance, and the role of alternative therapies in overcoming the shadows of a toxic upbringing.✅ Understanding our toxic family members, doesn’t change them or heal us ✅ Forgiveness doesn’t change our toxic family members ✅ The belief that “Everyone is good inside” irrelevant. ✅ The value of breath-work and learning to be in your body to heal your pain ✅ Healing comes from adhering to truth ✅ The most important choice you can make is choosing...
2024-07-2455 min
Echoes of Faith_Living Bible Hub NetworkA Dinner to Remember | A Story of Forgivness and LoveRepost- Episode 117- The Echoes of Faith_Living Bible Hub Network hosted by
Sherrie T. presents Daily Manna, the NIV Dramatized reading from Luke 7:36-50
Bible Gateway. I pray that you experience the transforming power of God's word,
peace, love, and joy. The Copyright Act 1976 allows for "fair use"
purposes such as criticism, comment, news reporting, teaching, and scholarship
research. Feel free to comment. It will cost you nothing to listen to Daily
Manna and grow in your faith, but it will cost you everything to stay connected
to the power source of our great intercessor, Jesus Christ. As...
2024-06-1514 min
Echoes of Faith_Living Bible Hub NetworkNo Greater Love | TNFPRepost- Episode 124. Welcome to the Power of Prayer Podcast. I am your host, Sherrie T., and this is the best day of your life because God is in control. Our affirmation is we are excited, blessed, grateful, and, most of all, we are Believers 4 Life. We hope these moments of prayer and bible reading will empower you to have faith in God's word. Believe in John 3:16 and be transformed by the Holy Spirit. Inspire you to pray for your family, friends, and community. You have entered into the "Tuesday Night Family Prayer Call". Our speaker for the evening is Sherrie T...
2024-06-0224 min
Echoes of Faith_Living Bible Hub NetworkGod is Love | TNFPRepost-Episode FP25-246* Welcome to the Echoes of Faith_Living Bible Hub Network. I am your host, Sherrie T. Thank you for listening to our "Tuesday Night Family Prayer Call." Gloria D. will be sharing the word tonight. We have the approval to share names and testimonies. Copyright Act 1976 allows for "fair use" purposes such as criticism, comment, news reporting, teaching, and scholarship research. Feel free to comment. Click on the link to view what's happening- https://linktr.ee/livingbiblehub believer4life®️ Join us during the week: Sunday- Apostle Norman & Gloria Davis on Club House Click>> Sunday at 7 pm (CST) Mon...
2024-06-0125 minEchoes of Faith_Living Bible Hub NetworkWho Do You Love | CWCRepost- Episode CC14-320* Welcome to Echoes of Faith_Living Bible Hub Network featuring "Conversation With Cousins," episode 14. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Make More Offers Challenge Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom B...
2024-05-2648 minEchoes of Faith_Living Bible Hub NetworkHow Do You Love Your Enemies | CWCRepost- Episode CC12-318* Welcome to the Echoes of Faith _Living Bible Hub Network. Featuring "Conversation With Cousins," episode 12. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Make More Offers Challenge < > Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zo...
2024-05-2644 minEchoes of Faith_Living Bible Hub NetworkIs Your Love Fake or Genuine | CWCRepost-Episode CC11-317* Welcome to the Echoes of Faith_Living Bible Hub Network Featuring "Conversation With Cousins," episode 11. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Make More Offers Challenge Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom Bi...
2024-05-2647 minEchoes of Faith_Living Bible Hub NetworkThe Love Chapter pt.3 | CWCRepost- Episode CC09-311* Welcome to the Echoes of Faith_Living Bible Hub Network. Featuring "Conversation With Cousins," episode 9. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom Bible Study: Thursday 7 pm...
2024-05-2638 minEchoes of Faith_Living Bible Hub NetworkLove Chapter Pt.2- Conversation with Cousins- What Love Is & Is NotRepost-Episode CC08-308* Welcome to the Echoes of Faith_Living Bible Hub Network. Featuring "Conversation With Cousins," episode 8. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom Bible Study: Thursday 7 pm. Fr...
2024-05-2639 minEchoes of Faith_Living Bible Hub NetworkThe Love Chapter pt#1 Conversation with CousinsEpisode CC07-301* Welcome to the Power of Prayer_Living Bible Hub podcast featuring "Conversation With Cousins," episode 7. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom Bible Study: Thursday 7 pm. Fr...
2024-05-2642 minEchoes of Faith_Living Bible Hub NetworkDoes God’s Love Nullify His Judgement - Conversation with CousinsRepost- Episode CC06-298* Welcome to the Echoes of Faith_Living Bible Hub podcast featuring "Conversation With Cousins," episode 6. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< >> Sunday at 7 pm (CST); Monday- Pastor Eddie Jackson Jr. on FaceBook @ 10 am Monday Manna & 5 pm- Bible Study; Follow Conversation with Cousins from a Christian perspective on YouTube; Tuesday- Apostle Norman & Gloria Davis on Club House Click>>Tuesday at 7 pm (CST); Wednesday- National School of Theology -Classes. Contact: Dean of the school- Dr. Norman Davis; Thursday- Zoom Bible Study: Thursday 7 pm...
2024-05-2640 minEchoes of Faith_Living Bible Hub NetworkHow Do We Love God | Conversation with CousinsRepost-Episode CC05-291* Welcome to the Echoes of Faith_Living Bible Hub Network. Featuring "Conversation With Cousins," episode 5. The audio version will post on Sunday, and a video episode will post Monday on YouTube. Click to watch >>> "Conversation with Cousins"< to watch. As Sherrie T. & Eddie Jackson Jr. have a conversation about life from a Christian perspective. Join the conversation in our chat room. Then subscribe, share, like, and grow in faith. Thanks for Listening
2024-05-2637 minEchoes of Faith_Living Bible Hub NetworkThe Real Truth About Love | CWCRepost- Episode CC04-288* Welcome to the Power of Prayer_Living Bible Hub podcast featuring "Conversation With Cousins," episode 4. Each episode will post on YouTube and your favorite podcast channel every Monday. Click to watch >>> "Conversation with Cousins"< to watch. As Sherrie T. & Eddie Jackson Jr. have a conversation about life from a Christian perspective. Join the conversation in our chat room. Then subscribe, share, like, and grow in faith. Thanks for Listening
2024-05-2647 minEchoes of Faith_Living Bible Hub NetworkDoes Love Matter | CWCRepost- Episode CC03-286* I'm adding a new show to my podcast. It is "Conversation With Cousin" episode 3. Each episode after will post on your favorite podcast channel every Sunday and every Monday on our YouTube Channel; Click >>"Conversation with Cousins" is a conversation between cousins ( Sherrie T. & Eddie Jackson Jr.). It's a symposium where we discuss everyday topics from a Christian perspective. Join the conversation in our chat room. Then subscribe, share, like, and grow in faith. Thanks for Listening
2024-05-2635 min
Born to Thrive | Going Deeper with GodGoing Deeper with Pastor Brian CarlineIn this captivating podcast episode, host Sherrie Pucket introduces her audience to a remarkable guest, Pastor Brian Carline from Team Jesus. Sherrie recalls the profound impact of Pastor Brian's ministry and his dedication to sharing the love of Jesus with those in need. Their conversation centers on the essence of loving God and allowing His love to overflow onto others, embodying the principles outlined in 1 John. They delve into the concept of surrender as the first step towards a deeper connection with God, emphasizing the need to die to self in ministry.Pastor Brian shares the transformative...
2024-04-1513 min
Echoes of Faith_Living Bible Hub NetworkDaily Manna Mark 13-14Repost-Episode 426-DM214* Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily Manna, Mark 13-14, the dramatized reading from KJV, Bible Gateway. I pray you have experienced God's word's transforming power, peace, love, and joy. Copyright Act 1976 allows for "fair use" purposes such as criticism, comment, news reporting, teaching, and scholarship research. Feel free to comment. Here is our guarantee: The team at Living Bible Hub will pray, believe, and love you as we love God with all our hearts, minds, and souls. Friday Night Live Prayer Line. Do you need prayer? Call 469-887-1612...
2024-03-2724 minEchoes of Faith_Living Bible Hub NetworkDaily Manna Mark 4-6Repost- Episode 421-DM211* Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily Manna, Mark 4-6, the dramatized reading from KJV, Bible Gateway. I pray you have experienced God's word's transforming power, peace, love, and joy. Copyright Act 1976 allows for "fair use" purposes such as criticism, comment, news reporting, teaching, and scholarship research. Feel free to comment. Here is our guarantee: The team at Living Bible Hub will pray, believe, and love you as we love God with all our hearts, minds, and souls. Friday Night Live Prayer Line. Do you need prayer? Call 469-887...
2024-03-2625 minEchoes of Faith_Living Bible Hub NetworkDaily Manna Genesis 11-16(Repost)Episode 138*Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily Manna- My Genesis 11-16, the dramatized reading from KJV, Bible Gateway. I pray you have experienced God's word's transforming power, peace, love, and joy. We guarantee to pray, believe, and love you as we love God with
all our hearts, minds, and souls. Do you need prayer? Call 469-887-1612 Now! to speak with a live intercessor who will listen and petition heaven in power, wisdom, and understanding on your behalf on Friday nights from 8:30-10 pm (CST). We believe and know that...
2024-03-0530 min
Echoes of Faith_Living Bible Hub NetworkDaily Manna - Genesis 1-4(Repost)Episode 136* Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily
Manna-Genesis 1-4 is the dramatized reading from NIV, Bible Gateway. I pray you
have experienced God's word's transforming power, peace, love, and joy. We
guarantee to pray, believe, and love you as we love God with all our hearts,
minds, and souls. Do you need prayer? Call 469-887-1612 Now! to speak with a
live intercessor who will listen and petition heaven in power, wisdom, and
understanding on your behalf on Friday nights from 8:30-10 pm (CST). We believe
and know that God...
2024-03-0535 minEchoes of Faith_Living Bible Hub NetworkDaily Manna Genesis 5-10Repost Episode 137*Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily Manna- Genesis 5-10, the dramatized reading from KJV, Bible Gateway. I pray you have experienced God's word's transforming power, peace, love, and joy. We guarantee to pray, believe, and love you as we love God with all our hearts, minds, and souls. Do you need prayer? Call 469-887-1612 Now! to speak with a live intercessor who will listen and petition heaven in power, wisdom, and understanding on your behalf on Friday nights from 8:30-10 pm (CST). We believe and know that...
2024-03-0430 min
Love Your Truth24. Modalities of ExpressionDo you ever feel big energy, big emotion or big ideas in your body that seem to demand attention? Explore the transformative power of different modalities of expression in channeling emotional energy. This week on The Love Your Truth podcast we delve into the intricate ways art, music, writing, movement and other creative outlets can be utilized to navigate and release emotions. Discover how these modalities serve as a cathartic release, offering a path towards healing and self-discovery. Tune in to explore the profound connection between creative expression and emotional well-being.
2024-02-2631 minEchoes of Faith_Living Bible Hub NetworkAre We Expecting God to Bring Us Through A Global CrisisEpisode 8 (repost). Echoes of Faith on the Living
Bible Hub Network hosted by Sherrie T. presents Daily Manna- My reflection on Romans 5:1-5,
the dramatized reading from KJV, Bible Gateway. I pray you have experienced
God's word's transforming power, peace, love, and joy. We guarantee to pray,
believe, and love you as we love God with all our hearts, minds, and souls. Do
you need prayer? Call 469-887-1612 Now! to speak with a live intercessor who
will listen and petition heaven in power, wisdom, and understanding on your
behalf on Friday nights from 8:30-10 pm (CST). We believe...
2024-02-0814 minEchoes of Faith_Living Bible Hub NetworkA Symphony of Gratitude: Embracing God's Enduring MercyEpisode 7 (repost). Echoes of Faith on the Living Bible Hub Network hosted by Sherrie T. presents Daily Manna- My reflection on Psalm 136, the dramatized reading from KJV, Bible Gateway. I pray you have experienced God's word's transforming power, peace, love, and joy. We guarantee to pray, believe, and love you as we love God with all our hearts, minds, and souls. Do you need prayer? Call 469-887-1612 Now! to speak with a live intercessor who will listen and petition heaven in power, wisdom, and understanding on your behalf on Friday nights from 8:30-10 pm (CST). We believe and...
2024-02-0728 minLove Your Truth23. Finding Your Own VoiceThis one feels incredibly vulnerable to share. In this episode, we dive into finding your own voice, recognizing what is your voice versus the conditioning from our upbringing, society, culture, religion, relationships, etc. I talk about my own faith transition, how I experience my spirituality now and how exploring my own belief system has helped me find my voice. I have decided this will most likely be a two part series because while religion has been a huge voice in my own life, there are other voices that may cause us to quiet our own and they deserve to be...
2024-01-3029 minLove Your Truth22. Reflection and Intention for the New YearTaking the time to reflect on our intentions from the past year, lessons that we learned and how we can apply those lessons going forward with new intentions for the coming year.
I talk about recognizing our self judgement and our shame points and shedding light into those spaces to show compassion to ourselves so that we can grow from those spaces from a place of love rather than resistance.
Have you spent time reflecting on your past year?
What lessons have you learned from your experiences this past year?
How do you plan to integrate those lessons into your...
2024-01-0230 minBeyond The Prep Podcast001: Beyond the Prep Season 2 Raising the Bar on Fitness Talk “I want to thank you all. Without you, this would not be a success. It's been a great experience. I'm loving it, and I'm hoping to continue it for many seasons to come.” —Sherrie Kapach Season one of Beyond the Prep was a major success! We want to take a moment to say THANK YOU to our beloved guests and listeners from the bottom of our hearts for joining us on this wild podcast ride. Your support, feedback, and love have truly blown us away. But our...
2023-12-2703 minSherapy Sessions: Cutting Toxic Family TiesConquering Holiday Hoovering (Bonus Episode 8)While the holiday season is often associated with warmth, love, and familial bonds, for survivors of toxic family systems this is not the case. Toxic family members gift wrap holiday nightmares packaged as love. They ruin holidays for sport. In this episode, you'll learn✅ The time period between Halloween and Valentine's Day is the time when survivors of family abuse are subject to the most intense “hoovering” from their family. ✅ The holidays are a time we all want to feel love, safety and warmth, and not the nightmare of our psychologically abusive family members...
2023-11-2923 minLove Your Truth21. Managing Triggers through Body ConnectionTriggers happen. You get emotionally flooded. Your logical brain shuts down and your body goes into fight or flight mode. What do you do? How do you manage those moments? In this episode, Coach Sherrie talks about how to pay attention to the signals in your body, how to calm the mind and return to yourself during a trigger through connection with your body.
2023-11-1328 minBeyond The Prep Podcast025: Lean and Mean: Mastering Meal Plans and Mindsets for Competition Success with Savannah Silver“Take it day by day. Even little changes do add up.” —Savannah SilverWhether you're a seasoned pro or just starting your fitness journey, the dedication required to get competition-ready is no small feat. In this episode, Sherrie and bikini competitor, Savannah Silver, dig into some of the real nitty-gritty aspects of prep that competitors face, from navigating social situations to managing moods on a strict diet.Savannah fell in love with the sport after seeing the transformation of a friend in 2015, prompting her to compete in her first show. W...
2023-11-0618 minBeyond The Prep PodcastHow to Satisfy Your Cravings Without Compromising Your Diet with Avril Stead“It's good to let your body know that it can have those foods too. It's important. And it's good to treat yourself.” —Avril SteadBodybuilding is a rigorous sport that requires discipline, dedication, and strict adherence to a well-balanced diet. Many bodybuilders face challenges when it comes to satisfying cravings while staying on track with their nutrition plan. The diet struggle is real, but knowing how to satisfy our cravings without compromising our diet is key to achieving our goals while still enjoying the food we love. This week, Sherrie...
2023-10-2312 minLove Your Truth20. Creating Belief From the Thoughts We ThinkEvery time I complete a big running event, I learn more about myself and life. I wanted to share some of the life lessons mulling in my mind after my 50 mile race this past weekend. In this episode, I talk about my running journey and experiencing a shift in my thought processes. We all have stories we write in our minds, about ourselves, about the people in our lives, about everything we experience. The stories we tell ourselves come from the thoughts we continually think, those thoughts create the beliefs we hold. This episode is about examining those stories and...
2023-10-1241 minFinding God in Our PainGet Rid of Guilt and Shame, with Sherrie PilkingtonI’m so glad you’re here today because it could mean we are a lot alike in that we struggle with letting go of guilt and shame. It does the heart good, or at least it does my heart good to know that I’m not the only one struggling with this.
I wanted to share this sweet reminder, that the Lord gave me. I love when the truth of what I know about God sinks in a little bit deeper into my heart. In this case it broke off some pride I had about forgiveness and no...
2023-10-1127 minLove Your Truth19. Brain BS with Maureen KafkisMaureen Kafkis is the host of The Brain BS Podcast. The podcast where thought work, emotional intelligence, Human Design and Universal Law come together to empower humans to master their brain BS (subconscious and unconscious programming) for success and create a nervous system to support it
Maureen is a doctor of occupational therapy, a certified life coach, and an expert on brain BS. Her mission is to motivate humans to learn how to live consciously and approach life in a collaborative way where we all support one another and raise the vibration of the planet together .
Website link
https://www...
2023-10-0941 minLove Your Truth18. Discovering Who You Are Beyond What You DoI'm tackling a big event this weekend: my first ultra distance race since the beginning of 2022. And I've got some pre-race jitters.
In this episode, I talk about re-visiting my why, again; giving myself permission to opt out and then choosing to still opt in, even though I feel the least physically prepared for a race than I've ever felt; and the positive effects of gratitude on my mindset.
How choosing to participate in things like ultra running, or chasing any big goal, is less about the activity, and more about being the type of person who dares to show...
2023-10-0447 minLove Your Truth17. Healing After Betrayal, Part IIA follow up to my previous episode about what it feels like to experience betrayal trauma, and how to recover. I had so many people reach out to me and share their stories, that I felt it appropriate and needed to record a follow up episode to address a few things that I felt were left out of the first one, as well as addressing and sharing the thoughts expressed by those who reached out to me.
Thank you to everyone who has shared. Please keep speaking your truth. Your voice matters. Speaking up is healing. Sharing...
2023-09-1942 minBeyond The Prep PodcastNourishing Your Growth Through Reverse Dieting with Sharly Graham“Think of reverse diet as your prep.” —Sharly GrahamReverse dieting is a post-diet process where one gradually increases his/her calorie intake to avoid sudden weight gain while also optimizing metabolic health. But how does this fit into the bodybuilding journey? Consistent control of calorie intake and expenditure facilitates muscle growth and efficient fat loss— two key objectives in bodybuilding. Reverse dieting plays a vital role in both of these processes. In this episode, Sharly Graham teaches us a valuable lesson on determination, not rushing your growt...
2023-09-1113 minLove Your Truth16. Recovering From Betrayal TraumaIt’s been my intention for a while to discuss my experience with betrayal, and it has felt like it’s time to share. I’m this episode, I spoke about the effects of betrayal, how it can affect the nervous system, why it is considered trauma, and my perspective on how I worked to heal from it. I spoke about the importance and empowerment of owning your story, taking charge of your healing, accepting your scars and setting boundaries to honor the wounded parts of you. If you are navigating the effects betrayal in your life, I hope this episod...
2023-09-0550 minLove Your Truth15. Knowing Your Worth with Abbey DawI had a beautiful experience, sitting down to talk with Abbey Daw, creator of the Live Your Magik podcast, business owner, somatic healer, breath work coach, yoga instructor, energy work and the list goes on. Abbey teaches how you can have magic in your everyday life.
We talked about our past experiences, creating wholeness through accepting all the past, present and future parts of ourselves. We talked about how to stop hustling for your worth, deconstructing conditioned limiting beliefs, owning your intrinsic worth and recognizing the gifts the universe provides for us.
This episode turned into a follow up about...
2023-08-2951 minLove Your Truth14. Emotional ResistanceIn this episode, we talk about how we may sometimes push emotions aside and how that keeps us stuck. We talk about how to allow emotions when it’s appropriate, the way they affect us and how to release them when it’s time.
We talk about understanding the difference between thoughts and emotions, the difference between reacting to an emotion and feeling an emotion and recognizing the power we can have over our emotions when we allow them.
What we resist, persists. Listen to learn how to stop resisting your emotions and gain power over them.
2023-08-2223 minLove Your Truth13. Self Compassion with Keate DeanIn this episode, I had an enlightening conversation with my friend Keate Dean discussing self compassion. What it is, what it means to have it and how to have more compassion for yourself and where to start.
Keate Dean is an advocate for radical living through peace, presence and play.
He is a magnet for enthusiasm, a passionate creator, and a lifelong learner.
He is currently trying to find my path to where I can create the most value. But, in short he designs peaceful environments, both the external and the internal. internally through mindfulness consulting, guided meditations, and course cre...
2023-08-1541 minLove Your Truth12. Examining Your Why with The Marathon MindI sat down with my business partners and fellow running coaches with The Marathon Mind, Carrie, Camie and Emily, as we discussed my re-entry into the world of training for a race. We talked about examining your why surrounding fitness and running. We discussed how running, training and exploring your why applies to real life, deciding to like your reasons for continuing to train, or not train, and noticing the signals in your body for when to push and when to rest.
You can listen to more from The Marathon Mind at www.themarathonmind.com, The Marathon...
2023-08-0125 minLove Your Truth11. Kilimanjaro: Discovering Our Intrinsic WorthKilimanjaro recap, sharing parts of my African adventure journey, life lessons learned while climbing a mountain, how to bring energy in to your emotions and give your mind a rest, and discovering your intrinsic worth.
2023-07-1729 min
The Soul Journey PodcastFaith, Freedom, and the 4th of July: Uniting God's Love with National PrideEpisode 28: Faith, Freedom, and the 4th of July: Uniting God's Love with National Pride
Join me on Episode 28 of the Soul Journey Podcast as I explore the biblical significance of the 4th of July, the day of American independence. I will delve into the profound connection between faith, freedom, and patriotism. I’ll discuss how our ultimate freedom comes from Jesus Christ and highlight biblical passages that emphasize the liberation found in Him. Furthermore, I’ll explore how the United States Constitution was shaped by a nation that loves and follows God. The episode includes the iconic song...
2023-07-0420 minBeyond The Prep PodcastHow to Prep for the Pro Qualifier with Cyril Gascon “Even though we're on that stage competing against each other, we know we went through virtually the same thing. No matter what the outcome is, we know that we did our best.” —Cyril GasconIf you've been dreaming of turning your passion for bodybuilding into a profession, the Body Building Pro Qualifiers are your stepping stone to success. Designed to identify the cream of the crop, these qualifiers serve as a pathway to the highly coveted professional bodybuilding circuit. With the right mindset and preparation, you can propel yoursel...
2023-07-0333 min
The Soul Journey PodcastLove Is Magic: Embracing the Power of Faith, Friendship, and Intentional LivingEpisode 27
In this incredible episode, I can't wait to take you on a personal journey through the unforgettable experience I had at the Love Is Magic event in Knoxville, Tennessee. Picture a room filled with women eager to lead godly lives with intention and purpose, and you'll start to grasp the magic that unfolded before my eyes.
During this event, I witnessed the power of building each other up and growing in faith alongside like-minded individuals. These women, with all their flaws, scars, and imperfections, showed up for themselves and each other in the most...
2023-06-2828 minFinding God in Our PainEmotion Code, with Eileen Love - Part 2Welcome to Part 2 and the final episode for my discussion with Emotion Code Practitioner, Eileen Love. In this episode we’ll look at what a typical emotion code session looks like and I share a little bit about what I’ve experienced with my session with regard to feeling like I had no voice. I also share what I’ve experienced afterward, my results.
Eileen tells us why she has a passion to heal those who live with trauma. She talks about how God captivated her heart by redeeming her pain, using her journey of trauma which in turn...
2023-06-221h 07Beyond The Prep PodcastEmbrace Your Inner Champion With A Winning Attitude and The Perfect Look! with Bella Parker“If your heart is still in the sport and you love the sport, don't give it up for anything else. Fight for that dream because it's worth it." —Bella ParkerWhen it comes to competition, every detail matters— and your hair is no exception. Your hair is an important part of your overall look so make sure you choose a style that complements your physique and showcases your hard work. Whether you're a seasoned pro or a newcomer to the sport, taking the time to think about your hair can make a...
2023-06-1918 minSatsang Podcasts from the Himalayas, from TransformationMeditation.comLove is the Vision of OnenessSend us a textEveryone what to be loved and to love. However, everyone at some point realizes that what we call love is changing. Therefore, it is never true love. We love because we are by nature made of love. Love is who we are as the consciousness pure. Therefore, to experience love that never changes we need to meditate on the vision of oneness whereby we see that love alone everywhere. For meditation teacher training, books, and more recordings by Shree go towee.transformationmeditation.comSupport the show...
2023-06-1322 minFinding God in Our PainEmotion Code, with Eileen Love - Part 1I’m excited to bring you this topic on emotion code therapy because of the difference it has made in my mental and emotional health. My guest, Eileen Love is an Emotion Code Practitioner. This is a 2 part series with the fist covering all the different ways that the human body holds trauma and tries to convey the need for us to find healing.
This is going to be a lengthy intro and a I hate that for you but there’s so much to unpack that I want to sort it out a little bit before we ju...
2023-06-0758 min
Healing Through Love2023 EP42 Sherrie Stanley - Gain Weight FastSherrie will be taking us through her personal journey and sharing her proven process for nutritional weight gain for kids.Sherrie Stanley is a skilled and experienced nutrition advisor and health coach passionate about helping people achieve their nutritional goals. With a customer service and management background, Sherrie has developed a personalized and supportive coaching experience for each client. She specializes in helping people put on weight nutritiously and has designed a unique coaching program. Sherrie also provides coaching on various food, health, and nutrition topics and takes a holistic approach to wellness. She is committed to empowering clients to...
2023-05-3032 minBeyond The Prep PodcastPodcast Drop! Beyond The Prep with Sherrie Kapach"My family was very supportive. They were always there, they never complained." —Sherrie KapachBuilding a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put...
2023-05-2903 minLove Your Truth10. Navigating Change, Overcoming Fear and Embracing the UnknownIn this episode, I share about my how I have navigated changes in my life, in the past and how I approach them now in my present. Life is always going to be throwing us curveballs. How we respond to circumstances is our choice and how beautiful is that! We can fear the unknown, or we can embrace it and look at it as an adventure.
2023-05-2629 min
The Soul Journey PodcastEpisode 19: Living Water (Woman at the Well) In this episode of The Soul Journey Podcast I focused on the story of the Woman at the Well from the Bible, exploring the significance of her encounter with Jesus and how it can offer hope and inspiration for women today. I will provide a detailed account of the story, highlighting the social barriers and challenges that the woman faced and the way that Jesus demonstrated love, grace, and acceptance toward her.
I will discuss how women today can see themselves in the story of the woman at the well, especially in terms of issues related to m...
2023-04-2517 minLove Your Truth9. The Effects of Pornography on Intimate Relationships with Tony PizzaIn this episode, I had a chance to sit down and have a beautiful conversation with my good friend, Tony Pizza. We discussed the beauty of platonic friendships between men and women, creating safety and setting boundaries in friendships and allowing for safety in relationships.
Tony shares his story about his past with pornography use, how he overcame it's control and influence in his own life and how it's use can affect intimate relationships. He shares about his relationship with his current partner, Kristy, and how managing his outlook on pornography use has helped him grow and deepen intimacy in...
2023-04-2152 min
Therapy Dog TalkHeather + Sailor & Harbor: A Love on a Leash team.Heather and her Labradors Sailor and Harbor are mentoring new Love on a Leash pet therapy teams during supervised visits.In this 75th episode of Therapy Dog Talk, I chat with Heather and her two Black Labradors, Sailor and Harbor. We talk about their experiences as therapy dogs with Love on a Leash, and how they help new pet therapy teams learn the ropes during supervised visits. We also share heartwarming stories from their work.In this episode, we discuss …What Heather learned in training her labradors to be therapy dogs.How to get in...
2023-04-0415 minLove Your Truth8. People PleasingPeople pleasing. It's something we all might do to some degree. As a recovering people pleaser, in this episode, I talk about the ways I've noticed how I people please in my own life, why we do it and ways for us to be aware of it and recognize when and how we do it. And how bringing more awareness to our own behaviors of people pleasing can help us move toward advocating for our own peace.
2023-04-0323 min
Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Biblical Encouragement16 | How Reshanda Yates Overcame Binge Eating and Lost 60lbs by Learning to Love Herself + Dealing with Food Triggers and Ending Binge EatingThis week, I spoke with Reshanda Yates, a Food Trigger Specialist who shares her personal journey of overcoming binge eating and losing 60lbs by learning to love herself. Reshanda dives into her struggles with food triggers and how she ended her binge eating habits.
In this episode, Reshanda discusses:
How to regain your power over food triggers so that you can have more energy and better mental performance
How to change your mindset from eliminating certain foods to adding food items that make you feel your best
The personal steps she took to overcome binge eating
H...
2023-04-0341 minFinding God in Our PainWhen a Husband Disengages, God’s Love is Enough, with Eileen LoveWhat do we do when our husband disengages? What are our options when they're not able to give us the emotional attachment we long for? My guest, Eileen Love shares what God showed her after her husband pulled away from his faith and from her.
Eileen and I talk about her faith journey as part of the Jesus Revolution generation. Coming into the knowledge of Jesus and choosing to receive what He offers us, eternal life, was just the beginning of her story. It would be her personal relationship with Christ as the lifeline she’d need to...
2023-03-2801 minLove Your Truth7. The Beauty of Allowing EmotionToday we get into the beauty of human emotion, how to recognize and lean in to and feel our emotions and how to become aware of ways we avoid or stay stuck in our emotions.
This subject can be complex and even uncomfortable for so many people and something I'm passionate about helping people navigate.
If you have questions, or need some guidance in how to identify and manage your own emotions, take a listen to this episode!
2023-03-2235 minLove Your Truth6. Recognizing, Responsibility, Reinventing and Receiving of Self with Nikki FellowsBeautiful interview with Nikki Fellows talking about recognizing who we are, taking responsibility for our situation in life, reinventing ourselves, and receiving abundance in our lives.
Nikki is a mindset mentor, Reiki Master and Teacher, light worker, plant momma, and avid adventurer. Being a single present full time mom has been her motivation; energy mixed with spirit has been her pathway. She has endured many obstacles in life including abandonment, addiction, broken relationships, living in the dark, finding her light, and creating her purpose here on this earth. The thing that has gotten her through every single time was loving herse...
2023-03-1446 minLove Your Truth5. Vulnerability“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”― Brené Brown
In this episode, Sherrie opens up about vulnerability, her story, touches on her faith transition, her divorce and why it's brave and takes strength to be vulnerable.
2023-02-2831 minLove Your Truth4. Masculine Embodiment with Joe SperedonIn this episode, I got to talk with my friend, Joe Speredon about his work with men in an effort to invite masculine embodiment, how women in their feminine can integrate with the masculine and inviting all people to empower themselves in this work.
Joe has been working in men's work for several years.
Joe runs a mastermind and corporate arm for Sacred Sons. He has been facilitating retreats and events for 2-1/2 years now. He founded and co-leads the Utah Men's circle and has been coaching and an inspirational speaker for the past year as he has developed this m...
2023-02-2050 min
The Soul Journey PodcastEpisode 10: Above all LOVEIn this episode of "Soul Journey ," I explore the topic of love and how it relates to our faith. Using Bible scriptures and real-life experiences, I delve into the powerful love of motherhood and the pure love experienced in a marriage built on faith and mutual respect. I emphasize the importance of love in our lives and how it helps us to grow and become better people. The message of the episode is to hold onto the love that we have in our lives and to continue to love those around us, even when it is difficult, as love i...
2023-02-1531 minLove Your Truth3. How to Love Your BodyIn this episode, we explore the topic of how to look at your body differently, and how to begin to create a loving, beautiful relationship with your body.
Your body holds so much for you. Every experience, every heart ache, every beautiful moment is stored in that amazing body of yours.
When you are able to see your body as this amazing vessel that holds you, your consciousness, your everything, and give it compassion and gratitude, you can see how much this body does for you and how much love it deserves.
When you come from that place of love a...
2023-02-1428 minLove Your Truth2. Trust the Heart with Garrett StrongIn this episode, we talk with Garrett Strong about what it means to live from the heart. Garrett shares his story of overcoming stage III lymphoma, 18 months of extremely aggressive chemo, and a stroke 6 months later that had his doctors questioning if he would live or die or ever walk again. Garrett embodies the heart of overcoming, the grit and strength of choosing to live, and what it takes to live from the heart.
2023-02-0626 min
Love Your Truth1. Why Love Your TruthIn this episode, you will meet your host, Coach Sherrie Love. I share why I wanted to start this podcast, a brief intro into my story, my why and what messages I want to share moving forward. I'm so excited to share these stories with you all.
2023-01-2308 min
Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Biblical Encouragement5 | My Personal Journey of Triumph: How I was able to bounce back after incarceration and Self-Love TipsToday I’m talking about my personal journey of triumph and freedom. Life is such a precious gift, but sometimes we can take it for granted. There was a time in my life when I felt unworthy, trapped in a street lifestyle, and questioned my true meaning for living. It wasn’t until I hit rock bottom that I finally buffed up enough courage to become someone different, to be transformed.
In this episode I discuss:
Life before and after incarceration
Trauma and its effects
Dealing with negative self-talk
Hindrances to Self-Love
The importance of doing the i...
2022-12-2728 minFinding God in Our PainWidower, Daniel Doolan Shares His Story of Love and LossWidower, Daniel Doolan Shares His Story of Love and Loss
It's not too often that a widower (a man who has lost his wife), will talk openly about grief but my guest today, Daniel Doolan took the time to share his experience of loosing his precious wife, Kathy. He and Kathy were married for 48 years before Leukemia snatched her from his embrace.
When I think about the stigma attached to a man showing emotion I wondered where does a widower find comfort? And because God has said that it is not good for man to...
2022-12-2101 minFinding God in Our PainHow to Live A 1 Corinthians 13 Love - Kim Sorrelle, Director for Rays of Hope InternationalHow to Live A 1 Corinthians 13 Love with Kim Sorrelle
My guest today is Kim Sorrelle. She is the Director for Rays of Hope International. She is an award winning author and she is an International Speaker.
If you're familiar with 1 Corinthians 13, you know this chapter is referred to as the love verses. They describe the importance, depth and beauty of God's love for us and since He loved us first, He also expects us to love others in the way He has modeled it for us. I'm not sure about you but I really, really...
2022-11-091h 02
Even in weight loss with Sherrie KapalaLOVE FORGIVENESS AND WEIGHT LOSSLOVE FORGIVENESS AND WEIGHT LOSS
2022-09-1818 min
Christian Life Coaching for weight lossLove, Forgiveness & weight loss!Love, Forgiveness & weight loss!
2022-09-1418 min
Mastering the craft of coachingPutting one foot in front of the other with Running and life coach Sherrie LoveRunning can be a positive outlet for many people, however, in some cases it can also be a tool for people to avoid their emotions.
If you are a long distance runner or have any clients that are, today's podcast episode is for you.
Running and life coach Sherrie Love and I talk about how to know when you or your clients are using running or any extreme form of fitness as a way to avoid emotions and what to do if so.
We chat about how to use running as a tool...
2022-09-0729 minFinding God in Our Pain3 Ways to Process Your Pain With God - Sherrie Pilkington3 Ways to Process Your Pain With God - Sherrie Pilkington
Here are 3 ways to process your pain with God. I share with the goal of bringing a measure, however small it might be, of peace in your mind and comfort for your heart. Not to mention the opportunity for healing in your body. There are real situations in our lives that can affect our health so processing the things that are painful to us is necessary.
We live in a war zone, a spiritual war zone where we have an active enemy who is constantly...
2022-08-3119 minFinding God in Our PainHere’s How Psalm 23 Showed Me God’s Faithfulness - Sherrie PilkingtonHere's How Psalm 23 Showed Me God's Faithfulness
Is it possible for God’s word to reveal His faithfulness? Do you struggle to find power in scripture? Ever wonder how scripture helps you in times of great pain and deep questions? What if I told you God's faithfulness never fails and the scriptures prove it?
This podcast episode is connected to the episode I did a few weeks ago entitled The Good God we Profess and the reality of Pain and suffering. In that previous episode I made mention of how scripture came alive to me. Ho...
2022-08-1744 minFinding God in Our PainSherrie Pilkington - The Good God we Profess and the Reality of Pain and SufferingSherrie Pilkington - The Good God we Profess and the Reality of Pain and Suffering
I profess a good God but I'll be honest, sometimes life can feel anything but good. Why would my good God allow such pain and suffering?
This week’s podcast episode is a solo flight. It’s just me. And you of course! The reason I wanted some one-on-one time with you is because I’ve got some exciting news. I stepped into the role of Speaker! I'm a blogger, a podcaster, now a speaker and I have author in my site...
2022-07-0622 min
Sherapy Sessions: Cutting Toxic Family TiesToxic Family — An Introduction (Bonus Episode 1)Facts are there are many many families that are just so toxic that they set out to destroy our lives. In today’s bonus podcast episode, you will learn: Our toxic family members insist that they love us. But if they are unhealthy, then whatever they believe about love must be unhealthy too. The difference between flawed and toxicThe first place to start when trying to determine if what we have is healthy love is to look at how we feel around someone the majority of the time we are with him or her. What is health...
2022-03-0920 minSherapy Sessions: Cutting Toxic Family TiesToxic Family — An Introduction (Bonus Episode)Facts are there are many many families that are just so toxic that they set out to destroy our lives. In today’s bonus podcast episode, you will learn: Our toxic family members insist that they love us. But if they are unhealthy, then whatever they believe about love must be unhealthy too. The difference between flawed and toxicThe first place to start when trying to determine if what we have is healthy love is to look at how we feel around someone the majority of the time we are with...
2022-03-0920 min
Graduating Grief- Finding Hope, Healing and JOY after LossWhen you are looking for signs from your loved one, start with natureOften when we are grieving the loss of someone we love, we are filled with anxiety that wherever they are, they are ok. We also want to look for signs that we will be ok. So when you are asking for a sign, you might want to start with nature. The animal kingdom and animal medicine can be quite healing.Dave Roberts is a psychology professor and he is a bereaved father. His introduction to this spiritual connection to nature changed everything for him in his grief journey. Take a listen to our conversation. I t...
2022-01-2528 min
Graduating Grief- Finding Hope, Healing and JOY after LossFinding the will to live when you've lost just about everyone you love.How do you live when you've lost just about everyone you love?When Martika Whylly lost her mom to suicide she didn't want to live. And then divine intervention prevented that from happening. But the anger still took hold. As she lost more and more family members in a short time, she traveled an immensely painful grief journey but has now learned to live her life with fun and JOY.Now she shares her story and journey with others, to help them graduate from the pain of their loss and step into living with their...
2022-01-1832 min
Graduating Grief- Finding Hope, Healing and JOY after LossGrief and the mess that is left behindAs if losing someone you love isn't bad enough, how do you handle the grief and the stress that is created when your loved one leaves a mess behind? This can be a literal mess of clutter and collections and cleaning out the deceased's property or the mess of taking care of unfinished business of life, insurance, bills, and legalities.Many people become overwhelmed, and it can create stress, illness, and breakdown in relationships.What do you do when you just want to be sad and process your grief, and you can't even get to...
2022-01-0428 min
Graduating Grief- Finding Hope, Healing and JOY after LossHow to Navigate the Holidays While GrievingIt's the Happiest season of all!Joy to the World!Happy Holidays!Tis the season to feel jolly, unless of course you are grieving the loss of someone you love. Ugh. Sometimes you just want to get into bed, throw the covers over your head and wait for it to all be over.If this is you, it's ok. And if you are feeling like maybe, just maybe you would like to celebrate during the holidays this year, that's ok too.When you are grieving, you could actually feel...
2021-12-0613 min
Graduating Grief- Finding Hope, Healing and JOY after LossIs your Online Grief Support Helping or Hindering Your Grief Journey?Because of the current times we are living in, more and more people are turning to online grief support groups because they are open when most of the world has been in lockdown. While many are great places to go to find people who completely understand your grief and pain and offer you words of comfort, you need to make sure you are also finding support, encouragement and tools inside that group that can help you not only process the pain, but also lead you to hope and healing.Too many times I have entered into these...
2021-11-2910 min
Graduating Grief- Finding Hope, Healing and JOY after LossGrief and the FEAR of losing others you loveThere's something about grief that can make you consumed with the fear of losing others you love too.The grief associated with the death of someone we love can be so painful we can't imagine how we will survive it. Then we look to others we love and we get consumed with death taking them from us too.Has this ever happened to you? If so you are not alone.Your fear can run out of control. So how do you reign it in? And can you?In this episode of...
2021-10-1207 min
Graduating Grief- Finding Hope, Healing and JOY after LossLoss and Love and LaughterWhen it comes to losing someone you love, tears are almost a given, laughter, not so much. But Allen Klein doesn't agree with that. In fact he says they can co-exist and both can be used in healing. When he lost his wife after a bout with cancer, he relied on her zest for life and love and laughter as a way to keep he and his daughter moving forward. I love how he shares his memories of how he relied on instinct to move through his grief. His latest book "Embracing Life After Loss", is a great guide...
2021-04-1423 minGraduating Grief- Finding Hope, Healing and JOY after LossPet LossWhen it comes to losing a pet, the sadness and grief you experience can be just as devastating as losing a human to death. The connection between a person and their pet can be strong, intimate and filled with love.The good news is, that love never has to end. And that is what we talk about in this episode of the Grief Anonymous Podcast.Best selling author Melissa Lyons shares her book "Until We Meet Again", which talks about the strong bonds of love between a human and a pet and the LOVE that s...
2020-05-1919 minGraduating Grief- Finding Hope, Healing and JOY after LossGrief and GuiltGrieving the loss of someone you love is so painful. And yet, even though we may want to feel better, often we feel guilty about it.Do you feel guilty that if you start moving on with your life in a positive way that it will somehow mean you didn't love or honor the person who died? Or do you feel guilty because you are worried that others will think it is too soon?If you are feeling stuck or guilty or any emotion that keeps you from healing, you need to...
2020-04-3024 min
The Creative Spirits PodcastS2 E2: Knowing When To Act: Mama Intuition & Self LoveKate & Sherrie are talking mother intuition and tuning in to know when to act and when to stay put, all in the name of self-love and living within spirit.
It can often be difficult to know if you are acting from a place of fear or a place of knowing. Are our fears founded or are we letting them overrule us in our quest for a full and vibrant life where the universe has your back?
We also go into “JUSTing” ourselves and how important it is to stop letting the ego take control & Kate shares a tool on how to s...
2018-09-1130 min
A Lasting Love Archives - WebTalkRadio.netA Lasting Love – New Rules for Successful Dating, Texting and Finding Genuine LoveDating Alert For Singles Seeking Love: Texting can kill your dating life and destroy your chances of finding genuine love unless you embrace new rules of dating in the new millennium. Are your old dating habits blocking the red-hot love life you deserve? Is the controversial dating philosophy of “boy chases girl” an outdated strategy or the timeless secret of dating and relationship success? How does modern technology empower or sabotage your Love Quest? How do you build respect and set healthy boundaries at the start of a dating relationship? What clues tell a man if a woman is inte...
2011-05-1036 min