Shows
The 1 PodcastShilamida Friedman- Rock Bottom to Beyond Overflowing: Receiving it all using GRATITUDEIn this soul-stirring episode of The 1 Podcast, host Lisa Toland sits down with Shilamida Friedman, also known as The Goddess of Gratitude & 50 Shades of Shilamida to talk about deep healing, manifestation, motherhood, and owning your gifts—no matter where you start.Once a struggling single mom living on food stamps, Shilamida is now a spiritual leader, bestselling author, and a powerhouse of purpose.🎧 In This Episode:How to shift from pain to purposeThe real truth behind manifestationReprogramming your mind + body for abundanceGratitude practices that actually workWhy being “The One” is...2025-04-0956 min
Amplified ImpactFrom Food Stamps to First Class: Gratitude, Growth & Radical Self-Love with Shilamida FriedmanIn this episode, I’m joined by a dear sister, friend, and transformational lifestyle mentor, Shilamida. Known as the “Gratitude Goddess,” Shilamida’s story is one of profound resilience, breaking generational patterns, and rising from rock bottom to create a life of abundance.From surviving the loss of a parent and navigating life as a single mom on food stamps, to becoming a bestselling author, motivational speaker, and mentor, Shilamida’s wisdom and story will inspire you to see the light when everything feels dark.We dive deep into the power of gratitude, how she learned to...2025-01-2841 min
The Calling: Follow your spirit- all the way in033 Void to Victory Through the Path of Gratitude and Freedom Featuring ShilamidaHello beautiful people! I'm absolutely thrilled to be with you today and to share this incredible episode with my dear friend Shalamida. This conversation is filled with profound wisdom, personal transformations, and heartfelt moments that I believe will inspire and uplift you.Episode SummaryIn this episode, we dive deep into the extraordinary journey of Shalamida. From her beginnings as an acupuncturist and a single mother to her miraculous health transformations and spiritual awakenings, Shalamida’s story is one of resilience, growth, and profound wisdom. We explore the significant jumps in her life, th...2024-07-0848 min
The Jaclyn Shaw ShowS3 | E18: Cracking Your Own Code with Shilamida“This human experience is about remembering where we came from” - ShilamidaWords carry a frequency.An energy meant to be felt. This is a podcast full of chronicles, experiences, transmissions meant to be heard, not written.Go deeper:Shilamida's Facebook: https://www.facebook.com/shilamida.kupershteyn/Shilamida's Instagram:https://www.instagram.com/50shadesofshilamidaShilamida's Websitehttps://shilamida.com2024-06-1338 min
The Parenting WisdomAP 15: Appreciating Our Kid’s Uniqueness Using Human Design With Shilamida FriedmanIn this episode you will listen to an interview with Shilamida Friedman, we talked about appreciating the uniqueness of our children, and understanding and accepting that each individual is here on their path and has their mission to fulfill. We dove into how human design can be an incredibly valuable tool as parents to learn more about our children’s personalities, strengths, and traits, and how we can parent them in a way that will support them to grow to their full potential. We also touched upon understanding our kids' love language and how it can be a game ch...2024-02-2854 min
Alternative ParentingAppreciating Our Kid’s Uniqueness Using Human Design With Shilamida FriedmanIn this episode you will listen to an interview with Shilamida Friedman, we talked about appreciating the uniqueness of our children, and understanding and accepting that each individual is here on their path and has their mission to fulfill. We dove into how human design can be an incredibly valuable tool as parents to learn more about our children’s personalities, strengths, and traits, and how we can parent them in a way that will support them to grow to their full potential. We also touched upon understanding our kids' love language and how it can be a game ch...2024-02-2852 min
Beyond The Words035 Unveiling the Laughter: A Journey of Authenticity and Joy with ShilamidaSend us a textWelcome back to *Beyond the Words* with me, Dimple Thakrar. Today's episode is an absolute treat! I am joined by the delightful Shilamida. Strap in, because laughter is guaranteed!Shilamida's vibrant energy and infectious laughter are sure to lift your spirits. We dive into her journey from triggering first impressions to deep connections and authenticity.Key Takeaways:1. Authenticity Overcomes Triggers: Despite initial triggers, meeting Shilamida in person revealed her authentic, joyous self, teaching the power of genuine connection. 2. Balancing Pl...2024-02-1232 min
The Scrumptious Woman032 A Journey of Gratitude and Abundance with Shilamida KupershteynI'd love to hear from you drop me a text!Hello and welcome to another episode of The Scrumptious Woman! In this episode, we have the incredible Shilamida Kupershteyn, a spiritual transformation and healthy living lifestyle mentor. Shilamida shares her journey of transformation, from facing challenges as a single mom to becoming the goddess of gratitude. Get ready to be inspired by her story and the valuable lessons she's learned along the way.In today's episode, Juliette interviews Shilamida Kupershteyn, a spiritual transformation mentor, and healthy living advocate. Shilamida's journey is a testament t...2023-10-2730 min
The Embodied Blonde ShowUnleashing Gratitude & Transformation with ShilamidaDive deep with the incredible Shilamida on this episode of The Embodied Blonde Show. As a 3x Best Selling Author, Transformation & Lifestyle Mentor, and the Goddess of Gratitude, Shilamida offers profound insights into the power of gratitude, the energy of God/Source, and the strength inherent in every challenge. From her personal journey to her teachings on shifting from victimhood to empowerment, this interview is packed with inspiration. Whether you're curious about tapping into the universe's energy or keen to discover how every misstep can be a lesson, Shilamida's wisdom will guide you. Plus, she gives us a sneak peek int...2023-08-261h 01
50 Shades of ShilamidaE79. Wealth ManifestationWelcome back to another episode of 50 Shades of Shilamida!
On today’s episode, Shilamida takes you through a meditation for abundance!! Come manifest your dream life now!
Meditation for abundance involves focusing on gratitude and embracing positive energy. By centering your thoughts on abundance and keeping a mindset of prosperity, you can welcome positivity and opportunities into your life.
If you want more, check out my gratitude journal on Amazon!
https://a.co/d/bBCWyUl
or on my website: https://shilamida.com/31-days-of-gratitude-create-the-life-you-desire
Much Love,
Shilamida
Follow me on my socials!
Instagram:
@50shadesofshilamida
@goddess_of_gratitude
Spotify, Apple, Amazon, YouTube:
50 Sha...2023-08-1112 min50 Shades of ShilamidaE78. Anything is PossibleIs there something preventing you from pursing your hopes & dreams?!?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, Shilamida is going to teach you how to manifest and journal using her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, and share the story of how she created her dream and manifested the life of her desires. Yes - it really is possible!
After being influenced by many motivational speakers and authors in the spiritual realm, Shilamida was set on doing the same and sharing her stories, experiences, and wisdom with as many people as...2023-08-0917 min50 Shades of ShilamidaE77. My Evolution of HappinessAre you waiting for something good to come to you? Are you waiting for a huge transformation to come?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, Shilamida takes us through a wellness & wisdom session! She starts off by sharing her journey of shifting to a completely different lifestyle, specifically in the way she ate.
Shortly after, she shares wisdom from her gratitude journal, 31 Days of Gratitude: Create The Life You Desire, exploring many topics, including living in the moment, realizing when you are in a victim mode mindset, and how to find the gratitude in...2023-08-0419 min50 Shades of ShilamidaE76. The Power in ShiftingDo you struggle with asking for help? Do you do everything yourself and refuse to ask for help?
Welcome back to another episode of 50 Shades of Shilamida! Today Shilamida shares Wednesday wisdom on helping yourself, asking for help, living alone, and how to live in a world where you can have endless help.
Let’s face it, it takes a village to survive and Shilamida is running an empire!
Many people struggle with asking for help or trying to figure out if they have money for that help and how to truly live a happy, fulfilled, and comfortable life.
Shilamida go...2023-08-0220 min50 Shades of ShilamidaE75. Breaking the Chain of Judgements & ExpectationsDo you let other people's opinions and judgments prevent you from pursuing your desires & dreams?
Welcome back to another episode of 50 Shades of Shilamida!
Shilamida reads chapter 3 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, which begins by her stating the fact she didn’t find her purpose until she was 30 years old! She shares her post-college experiences, the beginning of acupuncture school, and how it sparked her spiritual journey!
Despite continuous challenges, followed by judgments and criticism from those around her, she persevered which resulted in her creating the life of her desires.
Join us as we unravel the lessons we can learn from this episode. It takes strength and commitment to follow your dreams - and once...2023-07-2810 min50 Shades of ShilamidaE74. Life Changing ChoicesDo you ever feel like no matter how hard you try, it will never work out? Well guess what… All of your dreams can come true!
Welcome back to another episode of 50 Shades of Shilamida!
Today let’s take a trip down memory lane back to when I met and interviewed Bethanny Frankel, which actually prompted me to begin my coaching journey in 2017.
It all started with my first speaking event called Mega Speaker.
I had a huge event the same day, but something in my gut told me to postpone the event and go - which turned out to be t...2023-07-2610 min50 Shades of ShilamidaE73. Forgiving the UnforgivableCan you truly forgive? Can we ever truly find a place of forgiveness in our hearts?
On today’s episode, Shilamida gives a wellness & wisdom session, reads a page from her journal, 30 Days of Gratitude: Create The Life You Desire, and shares one of her favorite Pure Haven products!
Forgiveness is the main topic of today’s show. Do you know what it truly means to forgive and why forgiveness is so important? Well, today you will learn not only how to forgive others, but how to forgive yourself.
Releasing the anger, resentment, and judgement towards oneself or others and find...2023-07-2113 min50 Shades of ShilamidaE72. Handling DisappointmentsHow can we stay calm amongst the chaos?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, we dive into disappointments. Shilamida is celebrating her 44th birthday this week, which actually inspired her to talk on such a heavy topic; a lot of the expansion & growth in her life happened to be stemmed from disappointments.
Disappointment affects everybody. So how can you get through it without having your “freak-out” moment?
Knowing and understanding that wherever we are on our emotional intelligence level, there’s room for improvement. It will be okay! You are protects, guided, & loved.
If you w...2023-07-1916 min50 Shades of ShilamidaE71. What Doesn’t Kill You Makes You StrongerWelcome back to another episode of 50 Shades of Shilamida!
Today Shilamida reads Chapter 13 of her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, and she talks about the night she unexpectedly found out she was pregnant with her first child.
Already stuck in a period of emotional turmoil, she saw the greatest gift of her life as one of the most negative things that could happen to her. Single, fatherless, and feeling more alone than ever, Shilamida blamed herself.
The way one thinks is powerful. Instead of seeing it as a curse, she decided to stop playing victim and changed her way of thinking. Choosing to be grateful and believe that everything will be okay. Choosing to have control ov...2023-07-1405 min50 Shades of ShilamidaE70. How to Overcome ObstaclesDo you believe? Do you believe in miracles? Magic? Nothing at all?
In today’s episode, Shilamida decides to share some wellness and wisdom using her journal, 31 Days of Gratitude: Create the Life You Desire, and her favorite product line Pure Haven!
If you are someone who is constantly worrying, here is some advice: FEEL the experience of the NOW, not of what is to come. Don’t worry about that bill that is coming up or oil change you need to get in 3 months. Instead, FEEL the now, FOCUS on the now, and BE in the now. The best is y...2023-07-1216 min50 Shades of ShilamidaE69. How To Turn Denial Into DisciplineDo you get jealous of people? Do you find yourself passing judgements on others? What if this is the exact thing you need to manifest your every desire?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, we dive deep into perception. What is perception? Do you know?
Shilamida reads chapter 5 from her book, 𝐹𝑟𝑜𝑚 𝐹𝑜𝑜𝑑 𝑆𝑡𝑎𝑚𝑝𝑠 𝑡𝑜 𝐹𝑖𝑟𝑠𝑡 𝐶𝑙𝑎𝑠𝑠, today explaining judgements, behaviors, denial, reactions, shifts, & discipline.
It’s time to be aware of negative behaviors, practice on taking the steps to make a change, and be the best self you can be!
Check out my book, From Food Stamps to First Class: Start Living You’re Dream Life Now! Grab it on our website here: http...2023-07-0713 min50 Shades of ShilamidaE68. Are We Allowed To Feel The Way We Feel?Do you ever feel so happy yet so angry at the same time? Do you get triggered easily?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, let’s talk all about emotions, expectations, and reactions. Gratitude has always been something that has kept me in alignment with who I am, even labeling myself the Goddess of Gratitude, however, that does not mean I am a happy go lucky girl all of the time!
Life happens. Things happen. BUT it’s the way we handle the reaction and duality of emotions.
Staying true to yourself is the be...2023-07-0512 min50 Shades of ShilamidaE67. Are You Trying Too Hard?Do you try hard or do you not try at all?
Welcome back to another episode of 50 Shades of Shilamida!
On today’s episode, we dive into what separates & differentiates us, transformations, desires, the world of coaching, gratitude, and personal development.
Many people struggle to find the balance between trying hard and not trying at all. This is because the second we find ourselves upleveling, there’s always going to be another layer, testing us.
We don’t have to suffer. We shouldn’t!! Create the life YOU desire without thinking so hard about it. I hope today’s episode has helped...2023-06-3021 min50 Shades of ShilamidaE66. How To Embrace Life’s FlowAre you always waiting or expecting for something to happen? Expectation leads to disappointment, always!
Welcome back to another episode of 50 Shades of Shilamida!
On todays episode we talk about trust, surrendering, expectations, manifesting, and more!
In a blink of an eye, everything can change for you, which is why it’s so important to be grateful for everything in life. Trust and surrender. Trust that everything with be okay and it will be. I love you!
Much love,
Shilamida ♡
Don’t forget to follow me on my socials!
Instagram:
@50shadesofshilamida
@goddess_of_gratitude
Spotify, Apple, Amazon, YouTube:
50 Shades of Shilam...2023-06-2811 min50 Shades of ShilamidaE65. Why Practice Gratitude?Let’s talk Gratitude!
In today’s episode, we explore the profound truth that "Gratitude is the most important piece of life”.
Imagine this: I was a single mom, living on food stamps - my life was in shambles. At time I would ask myself why I should be grateful and what I had to be grateful for. What I didn’t realize is that thought was keeping me from living out the life I always desired.
After learning about Chinese medicine and reading books about spirituality, I truly learned and felt what gratitude was. I would try to find the grat...2023-06-2320 min50 Shades of ShilamidaE64. Activating Spiritual CodesPrepare to be transformed in unimaginable ways on today’s episode of 50 Shades of Shilamida! Today, we have a special guest who will take you on a journey of self-exploration like never before. Meet Homaya Amar, the Mastermind Sister & Spiritual Mentor extraordinaire!
Homaya is no ordinary mentor; she is an oracle, a vessel of evolutionary code, and a true master maker. Her mission is to guide you towards a profound alignment with your divine essence and unlock your multidimensional potential. Get ready for a world where joy and abundance flow effortlessly.
Prepare to be amazed as Homaya channels the most ad...2023-06-2129 min50 Shades of ShilamidaE63. Health and WellnessDo you listen to and do everything your doctor tells you to do? I sure hope not!
In today’s episode, we take a stroll down memory lane. We touch upon many topics including my pill-popping days, acupuncture school, my past (and ongoing!) dollar store addiction, spiritual journeys, and of course - health and wellness!
So many people are unaware of what they are actually putting into their bodies - gluten and dairy for example. The same goes for medication. We’ve been taught that these things we take and eat are necessary for a healthy diet and will help you...2023-06-1613 min50 Shades of ShilamidaE62. Guided MeditationDo you struggle with finding gratitude daily in your life? If so, you’re in luck!
In today’s episode, Shilamida will take you through a powerful 5-minute meditation based on gratitude.
Feel all the feelings, breath all the breaths, and find the gratitude in everything - big & small - because it all matters.
Be open to receiving everything and anything that comes your way because the Universe is yours! There is ALWAYS something to be grateful for.
Thanks for joining me today, if you want more, check out my website & explore the many powerful meditations here: www.shilamida.com
Much...2023-06-1406 min50 Shades of ShilamidaE61. It’s all about the energy. Living out your best life!Welcome back to another episode of 50 Shades of Shilamida!
I am so excited to share this incredible episode with you all featuring David Mainenti!
David is a triple Board-Certified Acupuncturist, Chinese Herbalist, and Oriental Medicine practitioner with over 25 years of experience in integrative health and well-being. He is also a scholar of Daoist thought and expert provider of a wide variety of classical arts including acupuncture, acupressure, herbal medicine, aromatherapy, eastern nutrition, reflexology, massage, bodywork, qi gong, yoga, meditation, feng shui, yi jing, palmistry, and astrology.
He was a teacher and mentor of mine in acupuncture school and his yearly...2023-06-0929 min50 Shades of ShilamidaE.60 Women Rising Bold and BeautifulDo you wake up every single day feeling bold and beautiful? If you don’t, you should!
In today’s episode with Casandra Austin McDonald, we talk all about Self-Mastery and embodiment. Casandra works with women to amplify their power and magnetism so that they are creating thriving relationships. She believes women are the most powerful beings on this planet, and that we do better when we know we deserve better!
I am currently in the process of trying to reprogram myself from the worth of creating my own wealth. I recently got married in November, and even though we’ve bee...2023-06-0723 min50 Shades of ShilamidaE59. 50 Shades of Shilamida - Who Am IHey friends!
I am soo excited!!!
50 Shades of Shilamida - The Podcast where nothing is off the table has been going strong since July of 2021!
On this episode, I share with you my journey and story of manifestation, mindset, and living an abundant and free life.
Freedom, family, and fun are my core values, and this podcast is a reflection of that! We will explore every topic, uncensored, unfiltered, and unapologetically!
I believe that we are here to live and embody the fullest expression of who we are. I cannot wait for you to listen
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The Mystic Millionaire Podcast145. Anchoring Gratitude in Your Life With Transformation and Healthy Living Lifestyle Mentor Shilamida KupershteynI am so excited to share this amazing conversation with Shilamida Kupershteyn. She is known as the goddess of gratitude and a 3-time best-selling personal development author. In this episode, we delve deeper into the importance of embodying gratitude in your life while understanding the power of manifestations. Shilamida will help you embrace your truth and achieve your desires through her FREE masterclass, Manifest. Don't miss out! Follow Shilamida Kupershteyn here:Visit Shilamida's website and sign up for her FREE masterclass, MANIFEST. shilamida.comInstagram: https://www.instagram.c...2023-06-0150 min