Shows
Duh, Bitch! You're PowerfulIs it Love or Trauma Bonding?Love & Feminine Embodiment Mentor Shilpa Cacho breaks down one of the most misunderstood concepts in modern dating:“Do I actually know what love feels like… or have I only experienced trauma bonding?”Shilpa shares a raw, personal story about a past relationship she once labeled “soul-deep love” and how she later realized it was pure trauma bonding fueled by chaos, shame, childhood wounds, and nervous system addiction.Inside this episode, you’ll learn:What trauma bonding actually is (beyond toxicity or dramatic fights)Why your body may confuse
2025-12-0525 minDuh, Bitch! You're PowerfulDo powerful women Intimidate Men?This episode breaks down one of the most damaging myths high-achieving women believe about dating: “I intimidate men.”Relationship mentor and feminine embodiment coach Shilpa Cacho exposes why this belief keeps powerful, intelligent, successful women single and how it’s rooted not in truth, but in fear, protection, and nervous system programming.Inside this episode, you’ll learn:Why your success doesn’t actually intimidate healthy masculine menHow high-achieving women unknowingly lead with armor, not authenticityThe difference between embodied feminine power vs. achievement-based identityWhy you keep a...
2025-11-2428 min
Omni MindfulnessDay 1 of 7: Gratitude in Softness — A Short Guided Pause by Shilpa (Epi. 244)Share your Thoughts about this Episode🌧️ Day 1 — Gratitude in SoftnessA Short Guided Pause by Shilpa🌀 Theme: Softening into presence🎧 Length: ~2 minutes🎙️ What This Pause OffersThis opening meditation invites you to soften — to let your nervous system settle and to notice the quiet moments that shape your inner world. Softness creates the space for clarity, grounding, and the small (or big) pivots your heart is ready for.🧘♀️ Today’s Guided Pause🕊️ Today’s Invitation:Settl...
2025-11-2103 minDuh, Bitch! You're PowerfulStop Calling Men Emotionally Unavailable: The Real Reason He Won’t Open Up to You.In this episode, about attraction when you're in a relationship and how chemistry doesn't always mean he's the one for you. Shilpa Cacho breaks down:Why feeling instant chemistry with someone doesn’t mean he’s your soulmateHow attraction patterns are often rooted in shared wounds and old validation loops, not real compatibilityThe real reason so many women experience men as “emotionally unavailable”How your own discomfort with emotions can make you an unsafe place for a man to open his heartWhat it actually looks like to be a feminine...
2025-11-1444 minDuh, Bitch! You're PowerfulShould I Stay or Should I Go? How to Know When It’s Time to Leave or Heal Your RelationshipAre you stuck in the painful in-between wondering if you should stay in your relationship or finally walk away? In this episode, Love Coach Shilpa Cacho sits down with Valerie, an anxious-attachment and somatic healing expert, to unpack one of the hardest questions in love: “Am I giving up too soon or abandoning myself by staying?”Together, they explore: 💔 The difference between fear-based staying vs. love-based choosing 💫 How to tell if your relationship is toxic, trauma-bonded, or simply unhealed 🧠 Why your nervous system and attachment style keep...
2025-10-1743 minDuh, Bitch! You're PowerfulFrom Divorce Papers to Dream Man in 19 MonthsDivorced, heartbroken, and convinced marriage might not be for her, Shilpa moved across the country—and 19 months after her divorce papers were signed, she married her Soulhusband™: a man 8 years younger, from a different culture, after 10 months of long-distance. In this intimate origin story, Shilpa shares the pivotal moments that changed everything: the airport-offer first date, the screenshot-oops text, the family “intervention,” the elopement, and the phone call where she led with truth instead of fear. You’ll hear how nervous system regulation, feminine leadership, and identity-level belief work transformed conflict from a breakup trigger into a doorway to deeper int...
2025-10-0345 min
Omni MindfulnessWhy We Pause to Rewire: Heart Coherence to Rewrite Your Story. A Solo Talk by Podcast Host, Shilpa (Epi. #234)Share your Thoughts about this Episode✨ Why We Pause to Rewire: Heart Coherence to Rewrite Your Story🎧 Duration:Under 12 minutes📝 Episode Description:Season 17: Pause with Purpose This heartfelt solo episode closes the 4-part Pause with Purpose series — inviting you into a new possibility:🌿 What if the stories you tell yourself could be rewritten — not just with your mind, but with your heart?Shilpa shares what it really means to rewire patterns through the lens of heart coherence. Drawing from personal reflections as...
2025-09-2811 minDuh, Bitch! You're PowerfulWhy People Judge You (and What It Teaches About Love & Self-Worth)In this powerful episode, Shilpa Cacho unpacks one of the deepest fears that keeps women small: the fear of being judged, misunderstood, or even hated when you allow yourself to be truly seen. She shares her personal story of being shunned after divorce, investing in a mentor who was out of alignment, and what studying public figures taught her about projection, opinions, and perception. Through these lessons, Shilpa reveals how our own wounds and biases shape how we see others and how this same dynamic plays out in dating, love, and relationships. Inside you’ll discover: Why people pr...
2025-09-2625 minDuh, Bitch! You're PowerfulDo You Really Need Chemistry on the First Date?Shilpa sits down with her husband Isaac to answer a common dating question: “Do you always need chemistry on the first date?” Together, they break down the difference between artificial chemistry (the spark that skilled charmers can create) and genuine connection (the kind that grows through vulnerability, trust, and shared values).They share their own love story from early patterns of attraction and conflict, to how they learned to navigate disagreements quickly, support each other’s growth, and embody a relationship rooted in faith and truth. Shilpa highlights how unresolved wounds often pull women...
2025-09-1945 minDuh, Bitch! You're PowerfulFeminine Energy Dating Tips: Attract a High-Value, Masculine Man Without ChasingAre you tired of attracting emotionally unavailable men, chasing breadcrumbs, or getting stuck in situationships? In this episode, Shilpa Cacho reveals the exact shift that allowed her to embody Femme Magnetism, the energy that draws in committed, masculine men effortlessly and how her clients are collapsing timelines in love faster than they ever imagined.Inside, you’ll learn:Why chasing, performing, and over-giving push high-quality men awayHow to embody safety in your nervous system so men lean in naturallyThe exact moment Shilpa shifted from anxious, people-pleasing energy into magnetic se...
2025-08-2131 minDuh, Bitch! You're PowerfulWhy Men Rise (or Don’t) to Meet You: Embodiment, Boundaries & Feminine EnergyIn this episode, Shilpa unpacks a powerful client story that every woman can relate to: a man canceling last minute, showing zero accountability, and offering only an “okay.” The real question isn’t why he acted that way , it’s how you respond when your standards are tested.You’ll hear how women unconsciously teach men how to treat them, and how embodying your worth shifts everything — from the way you set boundaries to the kind of men you attract. What an embodied woman says when disrespected (without drama or collapse)How to receive presence, love, and devotion...
2025-08-1627 minDuh, Bitch! You're PowerfulCheating, Self-Worth & Why He’ll Never Leave His WifeIn this powerful episode, love and intimacy coach Shilpa Cacho gets raw and honest about cheating, self-worth, and the patterns that keep women stuck in relationships with men who won’t fully choose them. Shilpa answers two real listener questions. one from a woman divorcing after 21 years and chasing a man who says he doesn’t want her, and another from a woman in love with a married man who just had a baby.You’ll learn:Why cheating is a symptom of low self-worth and living out of integrityHow your nervous system and past w...
2025-08-0844 min
Ohh Folk!!S02_EP15: Seven Suns Story from MongoliaIn this episode of Ohh Folk!!, we journey to the vast, windswept steppes of Mongolia—land of extreme climatic conditions, stretches of desert and grassland, eternal blue skies, nomadic wisdom, and ancient epic traditions. As we explore the culture, climate, and folktale heritage of this rugged land, we uncover a powerful myth about a legendary archer, a sky ablaze with seven suns, and a choice that, according to the Mongolian myths, changed the world forever. Happy Listening! 🙂_____________________Social Media: FB: https://www.facebook.com/OhhFolk | Insta: https://www.instagram.com/ohhfolk_podcast/ | X: https://x.com/Ohhfolk_Podcast ||_____________________Opening music: Mongolian traditio...
2025-08-0527 minDuh, Bitch! You're PowerfulThe frequency of love The real frequency of love.This isn’t just about romance. It’s about presence. It’s about the bittersweet ache of truly feeling how deep love always carries the echo of impermanence, and why most high-achieving women resist letting themselves go there.You’ll hear about:The difference between emotional intelligence vs. emotional availabilityWhy so many women are scared of intimacy (and how it shows up in dating)The nervous system’s response to real love, tenderness, and vulnerabilityThe real reason love can feel so scary when you’re used to being in c...
2025-07-1727 minDuh, Bitch! You're PowerfulAre You a Safe Space for Love?What does it really mean to be a safe space for a man—and for yourself?Shilpa unpacks the deeper layers of emotional safety, feminine power, and the kind of devotion that transforms not just your relationships, but your entire life.She shares why healing alone isn’t the end of the journey. It’s just the beginning.You’ll hear:Why controlling, fixing, and “mothering” men never leads to real intimacyHow many women use high standards as a mask for fear and unworthinessThe truth about the “69% of conflict is unresolvable” stat and Shilpa’s hot...
2025-05-2350 minDuh, Bitch! You're PowerfulThe Hidden Ways Shame Blocks Love (and How to Break Free)Shilpa share how shame keeps you blocked in loveFrom the darkest days of April to a full-body awakening, she shares how healing shame in the body is the missing piece for high-achieving women stuck in half-hearted love, people-pleasing, and emotional self-abandonment.You’ll hear:How she reprogrammed her nervous system to receive from men instead of resent themThe truth about why powerful women push love awayWhy fixing men and staying silent are trauma responses (and how she shifted it in real time with her husband)How so...
2025-05-201h 00Duh, Bitch! You're PowerfulWhy Get Married If Everyone’s Cheating?In this brutally honest episode, Shilpa sits down with her husband Isaac for a no-holds-barred conversation about the silent cracks that form in even the most loving relationships — and how easy it is to cross the line without even realizing it.From the subtle thrill of male attention to emotional infidelity, unresolved insecurity, and the real reason women chase “bad boy energy,” they pull back the curtain on the truth behind cheating and validation. Shilpa shares her own past with infidelity, how she rebuilt her integrity, and how this nearly repeated itself in her current marriage — until radical honesty and inner wo...
2025-04-2350 minDuh, Bitch! You're PowerfulYour Dating Profile Is Your Portal — Are You Attracting Love or Repelling It?If you’re on the dating apps but feeling frustrated, overlooked, ghosted, or stuck in the “men are trash” loop—this episode is your wake-up call.Shilpa is breaking ALL the rules (and illusions) about modern dating and showing you why your profile isn’t just a bio—it’s your energetic signature. It’s your invitation to love. And right now? It might be repelling the very kind of man you say you want.Inside this potent episode, you’ll hear: 💔 The most common mistakes successful, powerful women are making on dating apps
2025-04-0329 minDuh, Bitch! You're PowerfulWhy You Don't Need to Be 'Fully Healed' to Find Love AgainCan you find true love while still carrying pieces of your past relationship? In this episode, Shilpa shares her controversial truth: she wasn't fully over her ex when she got married again—just 20 months after ending a 10-year relationship.Shilpa explains why our exes literally become wired into our nervous systems and energetic fields, making it nearly impossible to be "completely healed" before opening your heart again. She reveals what she would have missed out on if she had waited until she was "fully over" her ex. From guilt about leaving loveless marriages to the sens...
2025-03-1734 min
Ohh Folk!!S02_EP14: Man-Eating Demon Story from NepalIn this episode, we journey to the heart of Nepal—a land of towering mountains, ancient temples, and rich cultural diversity. Discover the magic of Nepali folktales, from the mystical spirits of the Himalayas to timeless legends emerging from different ethnic groups. In this episode, we’ll dive deep into the chilling tale of a fearsome man-eating giant from Kathmandu’s folklore who kidnaps and kills children to eat their meat. Blending Hindu, Buddhist, and indigenous beliefs, this story is one of the many that reflect Nepal’s vibrant soul. Get ready for legends as captivating—and haunting—as the Himalaya...
2025-03-1226 minDuh, Bitch! You're PowerfulFrom 'I'm Fine' to Fully AliveJoin Shilpa and Tiffany as they dive deep into what it truly means to reclaim your aliveness in a world that profits from feminine exhaustion. They share their personal journeys through divorce, depletion, and the powerful transformations that occurred when they finally prioritized themselves.Discover why saying "I'm fine" when you're anything but has become a dangerous pattern keeping women disconnected from their authentic power. The co-hosts of the upcoming FEMMEBODYMENT Retreat (March 19-24 in Costa Rica) reveal how immersive experiences outside your comfort zone can catalyze more transformation in days than years of staying s...
2025-03-0637 min
Selfless Parenting by Shilpa - An Exclusive Marathi PodcastEncouraging Endorsements - Dr. Shilpa Chitnis-JoshiThanks a lot for such an amazing and encouraging words on my work Dr. Shilpa !!! Do listen our Raising & Rising Healthy episode on,https://tinyurl.com/ynzdmevu https://tinyurl.com/366k23rv Available on all other leading platforms !!Do you like my podcast Selfless Parenting ?!! Then please write to me/ share your valuable #audio #feedbacks on shini3015@gmail.com Looking forward to it !!! Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-02-2801 minDuh, Bitch! You're PowerfulThe Healing Trap: How Working on Yourself Might Be Blocking Your Dream RelationshipIn this powerful episode, Shilpa explores how excessive "working on yourself" can paradoxically block you from finding the love you desire. She makes a crucial distinction between healthy personal growth and the endless analysis that keeps women stuck in healing mode.The Problem with Traditional Healing Approaches- Many women get trapped in endless therapy and analysis without taking action- Intellectualizing relationship patterns doesn't create real change if you're not embodying what you learn- The belief that you need to be "completely healed" before deserving love creates an impossible standard...
2025-02-2654 min
Omni MindfulnessTo Be Victorious in Life: Lessons for the Spiritual Solopreneur [Solo Talk]. (Epi. #191)Share your Thoughts about this EpisodeIn this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire listeners to cultivate a victorious mindset.This episode explores five transformative takeaways:1️⃣ Cultivating a victorious mindset2️⃣ Harnessing the power of conviction3️⃣ Gaining momentum through awareness4️⃣ Building resilience through setbacks...
2024-12-3011 min
Omni Mindfulness15-min Guided Meditation for Manifesting Success. A Guided Meditation Led by Shilpa. (Epi. #190)Share your Thoughts about this EpisodeGuided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa.👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this?Subscribe to the Simple OmniMindfulness™ Newsletter
2024-12-3015 minDuh, Bitch! You're PowerfulThe easiest part is finding the person. The hardest part is remaining committed.Join us for an unfiltered conversation about what it really takes to build a lasting marriage. If you've ever felt like running away from love or wondered if relationships should be this hard, this episode is for you. In this intimate episode, Shilpa and Isaac have an honest discussion about what it really takes to build a lasting marriage. They share personal stories about wanting to run away, breaking beds during arguments, and learning to stay committed when things get messy. This episode dives deep into:Why the hardest part isn't finding love - it's choosing t...
2024-12-0335 min
Ohh Folk!!S02_EP13: Weaving Maiden Story from Timor-LesteWeaving holds profound cultural, social, and spiritual significance in Timor-Leste, particularly through the creation of Tais, the traditional handwoven textiles. The craft is deeply rooted in Timorese identity, symbolizing the nation's history, community, and connection to the land. Tais plays an essential role in significant life events, such as births, marriages, and funerals. For example, a bride's family may gift Tais to the groom's family during wedding ceremonies as a gesture of goodwill and unity. On the other hand, Tais is also used as an offering to ancestors and spirits in rituals, symbolizing respect and gratitude. In some communities...
2024-11-2730 min
SimplifiCXMHow to Manage a CX Crisis? with Mary CatherineHow can customer experience (CX) teams turn crises into opportunities for growth and action?
In this episode, Shilpa is joined by Mary Catherine, a seasoned customer experience leader at Autodesk. Known for her expertise in creating actionable insights from customer feedback, Mary shares valuable lessons on CX strategies, handling crises, and the power of listening to both internal and external customers.
Through Mary’s journey at Autodesk, she reveals how the team transformed negative feedback into a powerful driver of change, earning customer trust and executive buy-in along the way.
Shilpa and Mary di...
2024-11-1327 min
Omni MindfulnessStreamlining Life as a Solopreneur: From Energy Awareness to Empowering Systems. A Solo Podcast with Shilpa. (Epi. # 178)Share your Thoughts about this EpisodeStreamlining Life as a Solopreneur: From Energy Awareness to Empowering SystemsIn this episode of the Omni Mindfulness Podcast, host Shilpa discusses the importance of creating powerful systems to reach one's full potential, drawing on insights from James Clear's 'Atomic Habits'. She recaps key lessons from the previous month's Energy Awareness series and emphasizes integrating these insights into practical systems to maintain balance and prevent burnout. Shilpa outlines five takeaways for honoring energy, recognizing and releasing energetic blocks, tuning into energy states, linking authenticity with flow, and adopting a...
2024-11-0710 min
Omni MindfulnessExploring the Energetic Power of the Gayatri Mantra: Special Episode with Omni's Guided Meditation. (Epi. #172)Share your Thoughts about this EpisodeJoin Shilpa and her special co-host, her 11-year-old son Omni, as they explore the ancient wisdom of the Gayatri Mantra. In this episode, Omni shares his unique perspective and leads a soothing guided meditation to help you connect with the mantra's transformative power.About Omni:Omni brings a fresh and youthful energy to the conversation, sharing his own experiences with sound healing and meditation. As Shilpa's occasional co-host, he offers an inspiring glimpse into the next generation's spiritual journey.About the Gayatri Mantra:
2024-10-1709 minDuh, Bitch! You're PowerfulRewriting Your Story After DivorceShilpa and her husband Isaac discuss Shilpa's journey from feeling behind in life to moving forward becoming a confident woman. They talk about the healing and transformation that occurred in their marriage and the importance of doing the inner work. They also discuss the challenges and judgments they faced from others during and after the divorce. They emphasize the power of community and group experiences in personal growth and the importance of embracing one's true self.TakeawaysThe journey from feeling pitied and behind in life to becoming confident and fulfilled requires inner work and h...
2024-09-1248 minDuh, Bitch! You're PowerfulHow You're Cock-Blocking Your Own Happily Ever AfterDitch the Princess Complex: Why You're Cock-Blocking Your Own Happily Ever AfterIn this conversation, Shilpa discusses the importance of ditching the princess complex and taking ownership of one's own happiness in relationships and life. She emphasizes the need to stop blaming others and instead focus on personal responsibility. Shilpa highlights the significance of cultivating self-worth, setting boundaries, and communicating desires with confidence. She also addresses the impact of past trauma on relationships and the importance of healing and creating safety in the body. Shilpa encourages women to step into their spicy queen energy and prioritize their...
2024-08-1738 minDuh, Bitch! You're PowerfulDitching Shame, Serving Truth: Your Permission Slip to Be Real AFGet ready for a wild ride, Queen! Shilpa and Libby are spilling the tea on shame, and it's about to get real AF. These Spicy Queens dive deep into:• Why kicking shame to the curb is your ticket to living your best life• Juicy confessions: Shilpa's cheating story and Libby's recovery • The magic that happens when you bare your soul (spoiler: it's f*cking liberating)• Why empathy is your new superpower, especially when it comes to messy stuff like cheating and divorce• The cosmic shift that happens when you finally own your sh...
2024-08-021h 00
Ohh Folk!!S02_EP12: 40 Girls' Story from UzbekistanStep into a world where myth and reality intertwine, where legends are passed down through generations like precious heirlooms. In this enchanting journey through the heart of Central Asia, we will explore the cultural tapestry and thousands of year old captivating folktales of Uzbekistan! Uzbeki folk tales are more than just a set of tales passed down to generations through oral storytelling traditions. These tales are a window into the soul of a nation, reflecting its values, beliefs, and collective identity. Through these age-old tales, we gain insights into the resilience, resourcefulness, and indomitable spirit of the Uzbek people. G...
2024-05-2927 min
Ohh Folk!!S02_EP11: Lunar Eclipse Story from BangladeshBangladesh!! A country once described as "a sleeping beauty emerging from mists and water" by the Chinese traveler and poet Huen Tsang. Mother earth has been generous on this country with an abundance of natural resources, widespread greenery, beautiful coastlines and an extensive range of flora and fauna. Bangladesh is that unique country that fought a long war and gained victory for the sake of their mother language, Bengali. And because of this beautiful nation, February 21 is globally identified as the ‘International Mother Language Day’. And in this episode, also going live on February 21, in honor of the Mother Langu...
2024-02-2230 min
When Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessTare Zameen par- Lable to AbleDr Shilpa Aroskar weaves untold inspiring stories of real-life superheroes in all her episodes. This " hope-cast" episode is a story of a doctor mother, Dr. Archana Naik , whose strong determination and never give up attitude in life while raising her son with Autism is an inspiration to the parents who are raising children with special needs. From giving up her anesthesia practice and studying architect in a college along with her 22 year old son, Dr Shilpa touches all the right chords in her unique way in conversation with Dr Archana. A goose bumpy, heart-warming story of hope and courage.
2023-07-1835 min
Ohh Folk!!S02_EP10: Earthquake Story from KoreaWhen we say 'Korea', so many paradoxical images come to mind. While North Korea predominantly continues to stay isolated from the rest of the world, South Korea has made a significant global impact in the last few decades. But in this episode, keeping aside all the paradoxes, let's get to know Korea a bit differently through their thousands of years old culture, oral storytelling tradition, and a unique folktale. Happy Listening!!
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
* Korean Folk Song ‘Arirang’ on V...
2023-06-0922 min
Omni Mindfulness10-Minute Cultivating Courage Guided Meditation, Led by Coach Shilpa Lewis (Episode #93)Share your Thoughts about this EpisodeIn honor of Mental Health Awareness Month, join me for a special episode focused on the power of courage and resiliency. In just 10 minutes, I'll deliver a brief and inspiring talk on the topic of courage, followed by a soothing and rejuvenating guided meditation to help you tap into your own inner strength. While the opening tone is quick and energetic, the guided meditation that follows provides a calming and restorative experience that will leave you feeling centered and empowered. Tune in for a dose...
2023-05-0310 min
Omni Mindfulness3-Minutes Grounding Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #92)Share your Thoughts about this EpisodeHappy Earth Month! In honor of this special occasion, we invite you to try this short guided meditation on Grounding. In just 3 minutes, you'll feel more connected to the earth's energy and your breath, helping you find a sense of inner peace and harmony.Take a moment to find a comfortable seated position and close your eyes. As you breathe deeply, imagine roots growing from the soles of your feet deep into the earth, tapping into the powerful and nurturing energy of our planet.Let yourself fully...
2023-04-2705 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessFit hai toh hit haiDr Shilpa Aroskar takes you on the journey to health and happiness in her exuberance style, talking about Indians life style and foodomania. In this episode, she talks about having a consistency in working out and types of exercises to stay healthier in conversation with Dr Amogh Shahane, a fitness freak and motivator , who inspires with her own journey of 10years of getting into fitness and sustaining a disciplined life to stay invigorated, energetic and also positive.
2023-04-1925 min
Ohh Folk!!S02_EP09: Interview with Storyteller/Author Dr. Csenge ZalkaIn the first interview episode of Ohh Folk, we are in conversation with a very special person, Dr. Csenge Virág Zalka. Dr. Zalka is a professional storyteller and author from Hungary. She is Hungary's first international storyller. She collects, researches, and performs traditional stories in three languages. Csenge holds a master's degree in Storytelling and a PhD in Culture Studies, and has published various books both in English and Hungarian. She especially enjoys telling long traditional tales. Dr. Zalka currently lives in Budapest, and works as the storytelling program coordinator of the Világszép Foundation for Children in State...
2023-04-0538 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessYe Dosti hum nahi todenge- Freindships ForeverIn this episode, Dr Shilpa very heart warmingly talks about the secret ingredients for everlasting friendships and "Freintimacy". In an honest chat with her BFF Dr Jyoti they both share and confess about surviving 3 decades of friendship and inspire the listeners to treasure atrangi yaari and spending time with best friends is secret to healthier & happier life.
2023-03-2029 min
Ohh Folk!!S02_EP08: Coffee Story from YemenYemen - a country torn apart by almost a decade-long civil war was once used to be the epitome of prosperity and wealth. A country that gave us one of our favorite beans that also happens to wake up most of the world every morning - Coffee. In this episode, we will go back and revisit that glorious nation Yemen used to be and discover its true colors through a folktale that has aged like wine or better to say like coffee - still as fresh and aromatic as it can be!! Sit back, unwind, and check it out...
2023-03-1623 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessRuk Jana nahi tu kahin har ke- Coping with Failures in lifeFailures are an inevitable part of our lives. Dr. Shilpa Aroskar here brings up an inspiring journey of Simi Sharma, Director of Avalon Heights International School, and gives a new perspective to turn Failures into success.
2023-02-2243 min
Ohh Folk!!S02_EP07: Island Story from BruneiBrunei - A small island country from Asia's largest island Borneo. This pocket sized nation is a treasure house of history, culture, and folklore that dates back into an age beyond any recorded existence. While on the other hand, this is one of the richest countries in the world with the economy primarily being supported by global exports of crude oil, liquefied natural gas, and petroleum products. A land of legends and myths, anecdotes and opulence - that’s magical Brunei and in this episode, I bring to you a magical story from this land.
______________________
So...
2023-02-1125 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessZindagi na milegi dobara- Seize the day90% of thoughts we are either worrying of our future or reliving the past. Dr Shilpa shares her new year resolution of not to postpone joy and live in the now. Her special guest Dr Ramgopal who shares his life story of being reborn after a life threatening ailment will definitely give listeners new insight to live in the now.
2023-01-2331 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessKarmabhumi Kurukshetra- Work Life balanceIn today's fast-paced life, we all are striving to make a career, but juggling to find time for self and family often at the cost of our health. Dr Shilpa Aroskar shares a few tips from her personal life experiences on simplifying work-life balance and finding harmony and happiness at work and in life.
2022-12-1935 min
Kadhayum KaryavumEp18|Christmas Rose🌹🌹🌹|Malayalam Christmas storiesToday’s story is about Christmas Roses…how come we have to give gifts to God?…Listen to this episode and send messages 👉 https://anchor.fm/shilpa-arul/message
2022-12-1406 min
Kadhayum KaryavumEp16|Shining Stars |Christmas stories in MalayalamIt’s the story of an elder brother and a younger sister.Hope you all will enjoy this story..listen to it and share your feedback through voice message 👉 https://anchor.fm/shilpa-arul/message . If you like our podcast pls rate it and share…
2022-12-1306 min
Kadhayum KaryavumEp13 | Christmas cake of a kitten | Christmas stories in MalayalamDo you know how to make a Christmas cake ? if no take this recipe👉 but before that listen to the story and make a cake. 🎂🎂🎂🎂🎂Recipe 🎂🎂🎂🧁🧁Cake flour 2cup, Baking powder 1/2 tsp, Baking soda 1/2 tsp, Salt1/2 tsp, Coco powder 1/2 cup, Butter 1 cup, Eggs 2, Sugar 1 1/2 cup, Vanilla 1/2 tsp , Curd 1 cup. Mix all the wet and dry ingredients separately after that mix all together.Pour the batter to baking pan and bake for 30-35 minutes for 150d Celsius …. Hope this year you all will make Christmas cake and enjoy with your family and friends 🎂🎅🏻🎄🎄🌲🎄🧁🎂🍰🧁🥮🥮🎅🏻🎅🏻🌲💐🎄🎂🧑🏻🎄🍨🍩 send a voice message 👉 https://anchor.fm/shilpa-arul/message
2022-12-1004 min
Kadhayum KaryavumEp12|A Letter To Santa|Christmas stories in MalayalamToday’s story tells about a boy who wrote a letter to santa🎅🏻 …..🎄….🧑🏻🎄…… send a voice message about our episodes and podcast 👉 https://anchor.fm/shilpa-arul/message
2022-12-0607 minWhen Life Gives You Lemons- A Hinglish Podcast On road To Health & HappinessIn Pursuit of Khushiness ( Happiness)Dr Shilpa Aroskar, in her trademark, cheerful and zesty style, talks about how health and happiness are scientifically linked. And prescribes some magic pills and tips to stay blissful and create a sustainable state of happiness.
2022-11-2828 min
Ohh Folk!!S02_EP06: Andare Stories from Sri LankaSri Lanka, the Land of Serendipity is known for its abundance of natural beauty, timeless historical remains, and folk tradition that dates back thousands of years. Though Sri Lankan culture and social structure are primarily influenced by the predominant Buddhist philosophy, there is also significant influence of Hindu, Islamic, and Christian cultures, representing vast diversity. This heritage and tradition of diversity influence Sri Lanka’s oral folk tradition as well. While stories of Buddha and Ramaya impact the Sri Lankan folk culture significantly, many Sri Lankan folktales are often based on real human characters and animals. For example: the An...
2022-11-2625 min
Ohh Folk!!S02_EP05: Emerald Lake Story from PakistanThe world media has created a certain perception of Pakistan through exaggeration and agenda-setting. But beyond all of these, lies another Pakistan. A country rich in cultural and traditional diversity, literature, music, and folklore. This country is a melting pot of Indian, Persian, Afghan, Central Asian, South Asian, and Western Asian influences. The history of this land goes back to the Bronze Age in Indus Valley Civilization. With people from diverse backgrounds, languages, and dialects, Pakistan is much more than what we perceive. Let's try to know Pakistan a little better through this episode of Ohh Folk!
______________________
2022-10-2125 min
Ohh Folk!!S02_EP04: Pearl Story from TajikistanIn this episode, we travel to Rumi’s land, the land of magic and mysticism. A place where scenic blue lakes crystal clearly reflects the scraping mountains, where hospitality is beyond anything one can even imagine - The land of the Tajiks, Tajikistan!! This age-old Tajik folktale reminds us to value family and the true importance of the people we love. Listen, enjoy and share.
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original music score (intro, outro, primarily show be...
2022-08-1926 min
Ohh Folk!!S02_EP03: Proposal Story from CambodiaIn this episode, Ohh Folk travels to the Land of Smiles, Cambodia, and brings to you a very old traditional Khmer story. The story might be old but it addresses a deep-rooted social issue that is quite persistent to this date. It makes a refreshingly stark contrast. Interestingly this folk tale is still alive in Cambodia through a very special place. To know more, tune in to this episode. Happy listening :)!!
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original...
2022-07-2725 min
Kadhayum KaryavumThe Clever ParrotThe clever parrot is a folk story from Indonesia .Today’s podcast tells you some interesting facts about parrots .We are including some soothing sounds of birds to make you relax…Listen to it and share with your friends…send your voice message 👉https://anchor.fm/shilpa-arul/message
2022-07-2710 min
Ohh Folk!!S02_EP02: Sea Salt Story from TaiwanIn the second episode of Season 2, we travel to Taiwan. This small island country of unexpected beauty has a rich and very old folktale culture but very few have explored it. In this episode, I bring to you a lesser-known Taiwanese folktale that has transcended the litmus test of time and has an extremely fascinating climax. Hope you enjoy listening!! :)
__________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original music score (intro, outro, primarily show beds) by Abhishek Papan Dutt |
2022-07-0618 min
Omni MindfulnessThe Spiritual Quest of Yogini Janine Through an Epic Solo-Hike (Episode #52)Janine is a San Diego-based yoga instructor who had always enjoyed the outdoors. When she first moved to California she was immediately drawn to the stunning views of the mountains accessible through local hiking trails.
Early on she became aware of and deeply curious about the Pacific Crest Trail.
The more she learned about this trail, the more she became convinced that she would undertake this backpacking adventure which spans 2,650 miles, from Canada to Mexico.
Janine goes on to accomplish this epic trail in 5 months with very few “zero days” and replenishing moments.
2022-06-2847 min
Ohh Folk!!S02_EP01: Sushi Story from JapanEvery culture around the world relates some special food items with happiness, good luck, positivity, and new beginnings. So as I embark on Season 2 of Ohh Folk, no doubt I had to pick up a fascinating food tale to kick start this new chapter. Food that is beyond just a dish. Food that travels through time. Since the theme of this new season is 'Enchanting Asia', I wanted to pick one such food tale from the corners of the Asian continent. And I had no dearth! I picked up an Asian food that is loved and adored throughout the...
2022-06-2221 min
Omni MindfulnessA Conversation with Founders of Kindhearted Badass,Jenine Kenna & Heather Compton (Episode #42)Hey guys!Thanks for tuning in!In today's conversation, as part of our season of Intentional living, we dive into 2nd acts with founders of Kindhearted Badass Jenine Kenna and Heather Compton.Jenine and Heather were instantly drawn to each other and developed an amazing relationship that can be felt throughout their collaborations. They absolutely adore each other and complement each other beautifully in this chapter of their lives.In fact, here’s What Heather has to say about Jenine...Jenine is A true Kindhearted Badass. She is a ch...
2022-04-3028 min
Selfless Parenting by Shilpa - An Exclusive Marathi PodcastRaising & Rising Healthy [World Health Day special episode] - with Dr. Shilpa Chitnis-Joshi [Gynecologist & Obstetrician]आजच्या जागतिक आरोग्य दिनाचं औचित्य साधून पालकत्वाच्या अनेक कंगोऱ्यांमध्ये पालक आणि बालक दोघांनीही शारीरिकदृष्ट्या सुदृढ आणि सक्षम असणं का गरजेचं आहे? यावर आधारित असणाऱ्या, सेल्फलेस पेरेंटिंग या आपल्या मराठी पॉडकास्ट च्या आजच्या भागात मी तुमची होस्ट शिल्पा तुम्हा सगळ्यांचं खूप खूप स्वागत करते !!! होणाऱ्या आणि झालेल्याही पालकांनी स्वतःच्या आणि मुलांच्या आरोग्य , समस्या आणि उपाय याविषयी जागरूक असणं का गरजेचं आहे ? गेल्या काही वर्षात चुकीच्या जीवनशैलीमुळे नेमकं काय नुकसान होताना दिसतंय ? पालकत्व स्वीकारताना आणि निभावताना कुठल्या वैद्यकीय निकषांवर स्वतःला तपासणं आणि मुलांच्याही बाबतीत सजग असणं सध्याच्या काळात किती महत्वाचं आहे ? या आणि अशा अनेक बाबींवर आज आपण चर्चा करणार आहोत.. आज या विषयावर मार्गदर्शन करायला ; पुण्यातील एक प्रख्यात डॉक्टर म्हणून सर्वश्रुत असणाऱ्या एका खूप humble आणि friendly personality ला घेऊन आलेय , डॉ. शिल्पा चिटणीस जोशी !!! सुप्रसिद्ध स्त्री रोग व प्रसुती तज्ञ.. लंडन येथून IVF तंत्रज्ञानाचे शास्त्रशुद्ध शिक्षण घेतलेल्या डॉ. शिल्पा एक निष्णात डॉक्टर आहेत. त्याचबरोबर त्या एक उत्तम लेखिका सुध्दा आहेत !! 'डॉक्टर... एक विचारू?' हे महिलांच्या शारीरिक आणि मानसिक आरोग्या या विषयावरचं त्यांचं पुस्तकही प्रकाशित झालंय.तेव्हा शेवटपर्यंत नक्की ऐका आणि जास्तीतजास्त लोकांमध्ये शेयर करायला विसरू नका हा एपिसोड !!! Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-04-0739 min'Selfless' Parenting !!! [An exclusive Marathi podcast by Shilpa]Raising & Rising Healthy [World Health Day special episode] - with Dr. Shilpa Chitnis-Joshi [Gynecologist & Obstetrician]आजच्या जागतिक आरोग्य दिनाचं औचित्य साधून पालकत्वाच्या अनेक कंगोऱ्यांमध्ये पालक आणि बालक दोघांनीही शारीरिकदृष्ट्या सुदृढ आणि सक्षम असणं का गरजेचं आहे? यावर आधारित असणाऱ्या, सेल्फलेस पेरेंटिंग या आपल्या मराठी पॉडकास्ट च्या आजच्या भागात मी तुमची होस्ट शिल्पा तुम्हा सगळ्यांचं खूप खूप स्वागत करते !!! होणाऱ्या आणि झालेल्याही पालकांनी स्वतःच्या आणि मुलांच्या आरोग्य , समस्या आणि उपाय याविषयी जागरूक असणं का गरजेचं आहे ? गेल्या काही वर्षात चुकीच्या जीवनशैलीमुळे नेमकं काय नुकसान होताना दिसतंय ? पालकत्व स्वीकारताना आणि निभावताना कुठल्या वैद्यकीय निकषांवर स्वतःला तपासणं आणि मुलांच्याही बाबतीत सजग असणं सध्याच्या काळात किती महत्वाचं आहे ? या आणि अशा अनेक बाबींवर आज आपण चर्चा करणार आहोत.. आज या विषयावर मार्गदर्शन करायला ; पुण्यातील एक प्रख्यात डॉक्टर म्हणून सर्वश्रुत असणाऱ्या एका खूप humble आणि friendly personality ला घेऊन आलेय , डॉ. शिल्पा चिटणीस जोशी !!! सुप्रसिद्ध स्त्री रोग व प्रसुती तज्ञ.. लंडन येथून IVF तंत्रज्ञानाचे शास्त्रशुद्ध शिक्षण घेतलेल्या डॉ. शिल्पा एक निष्णात डॉक्टर आहेत. त्याचबरोबर त्या एक उत्तम लेखिका सुध्दा आहेत !! 'डॉक्टर... एक विचारू?' हे महिलांच्या शारीरिक आणि मानसिक आरोग्या या विषयावरचं त्यांचं पुस्तकही प्रकाशित झालंय.तेव्हा शेवटपर्यंत नक्की ऐका आणि जास्तीतजास्त लोकांमध्ये शेयर करायला विसरू नका हा एपिसोड !!!
2022-04-0739 min
Omni MindfulnessOn Multiculturalism & Mindfulness, Creating a Bridge of Loving Kindness - Thoughts & A Guided Meditation, Led by Your Host Shilpa (Episode #37 )Share your Thoughts about this EpisodeIn this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and others. 👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurposeSupport the show🎧 Follow for Updates...
2022-03-2816 min
LIFEFORCEStorytelling: As LifeforceStorytelling can be a radical, revolutionary act that's not only about entertainment, but transformation. Join me as we discover how to enter into this transformation process - of ourselves as artists and the world. Hosted by Shilpa Agarwal, author of the bestselling novel, Haunting Bombay.
2022-03-2029 min
Omni MindfulnessOn Setting Your 2022 Intentions, With Mindful Tips & a Sankalpa Guided Meditation, Led by Meditation Your Host Shilpa (Episode # 26)Share your Thoughts about this EpisodeJoin Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022.In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of Intention.The month of January is all about Living a Life of Purpose. In this episode, Shilpa provides mindfulness tips to navigate your way as your set your intentions for this new year.BONUS: A Sankalpa (I...
2022-01-2224 min
Ohh Folk!!S01_EP10: S.01WrapUp_BTStoryAs we are closing the year 2021 on a bittersweet note, it is also time to drop curtains on Season 01 of my podcast Ohh Folk!! In this wrap-up episode, I share with you all the questions that I have received from my listeners over the past many months and especially over the last two weeks through emails, social media, and direct sources. It's interactive and carries all behind the scene tidbits that you wanted to know. And as a bonus, we have a guest in the show as well. So loads of stuff waiting for you! Do check it out...
2021-12-3021 min
Khamosh sa Afsana (Hindi Stories)Magnifying Glass: Writer - Shilpa Varma | लेखक - शिल्पा वर्मादस साल की Alice के लिए ‘Magnifying Glass’ अपने इर्द-गिर्द होने वाली घटनाओं को देखने का एक नज़रिया है. आइए हम भी एक बार Alice की नज़र से दुनिया को देखें.Dus saal ki Alice ke liye ‘Magnifying Glass’ apne ird-gird hone waali ghatnaao ko dekhne ka ek nazariya hai. Aaiye hum bhi ek baar Alice ki nazar se duniya ko dekhein.
2021-12-2706 minKhamosh sa Afsana (Hindi Stories)Baba ke Postcard: Writer - Shilpa Varma | बाबा के पोस्टकार्ड: लेखक - शिल्पा वर्माबाबा के पोस्टकार्ड एक याद हैं… एक मुस्कुराहट… एक गुज़रा हुआ लम्हा. मेरे खोए बचपन का टिकट हैं यें.Baba ke postcard ek yaad hain… ek muskuraahat… ek guzra hua lamha. Mere khoye bachpan ka ticket hain ye.
2021-12-1408 min
Ohh Folk!!S01_EP09: Folktales of Ireland_FaeryTaleIn the second last episode of 2021, I bring to you another unique and very rare story from Ireland, a land globally known for its folktales, myths, legends, and fairytales. Many a time we hear and narrate stories about sweet and giving fairies. But rarely do we hear stories about mischievous and deceptive faeries. The difference lies not only in the spelling (fairy and faery) or pronunciation but also in the behavior of these mythical characters. In this story, we step into the world of the faeries and know them a little more!! Enjoy another Irish magic. Happy Listening!! 😊
...
2021-12-0819 minKhamosh sa Afsana (Hindi Stories)Kone waali Kursi: Writer - Shilpa Varma | कोने वाली कुर्सी: लेखक - शिल्पा वर्माइस कोने वाली कुर्सी पर बैठ कर ज़िंदगी को गुज़रता देखना अच्छा लगता है मुझे. कुछ पुरानी यादें ताज़ा होती हैं, कुछ नए सिरे से फिर याद आ कर नयी हो जाती हैं. क्या आपके घर में ऐसी कोई कुर्सी है, जो बिलकुल आपकी अपनी है?Iss kone waali kursi par baith kar zindagi ko guzarta dekhna achha lagta hai mujhe. Kuchh puraani yaadein taaza hoti hain, kuch naye sire se phir yaad aa kar nayi ho jaati hain. Kya aapke ghar mein aisi koi kursi hai, jo bilkul aapki apni hai?
2021-12-0507 min
Omni MindfulnessOn Being Grateful for Accessing Stillness: Musings on Gratitude & Guided Meditation with Meditation Coach Shilpa (Episode # 13)Share your Thoughts about this EpisodeOn Being Grateful for Accessing StillnessHave you noticed that when you are present in the now with a feeling of gratitude, you tap into this peaceful feeling of stillness?Our lives are full of things to be grateful for. This month’s podcast series has been on Holistic Wellness. This theme has allowed me to reflect on the concept of how or what makes me feel whole.And on this Thanksgiving Day, I started my day acknowledging the simple and even silly things that I...
2021-11-2518 minKhamosh sa Afsana (Hindi Stories)Diary: Writer - Shilpa Varma | डायरी: लेखक - शिल्पा वर्मा‘Diary’ सिर्फ़ एक diary नहीं है. यह वो समय है जो सुधा का अपना होता है. सिर्फ़ उसका. जिसकी उसे तलाश रहती है… कई बार मिल भी जाता है पर फिर तुरंत ही किसी ना किसी बहाने हाथ से निकल भी जाता है.‘Diary’ sirf ek diary nahin hai. Yeh vo samay hai jo Sudha ka apna hota hai. Sirf uska. Jiski usey talaash rehti hai… kai baar mil bhi jaata hai, par phir turant hi kisi na kisi bahaane haath se nikal bhi jaata hai.
2021-11-1805 min
Ohh Folk!!S01_EP08: Folktales of Ireland_BackFromDeathIreland is a country of gazillion folktales, myths, legends, and fairytales. While many have been handed down between cultures and traveled the world, there's still quite a handful, unknown to most people. In this episode, I have curated one such very rare ancient Irish folktale and presented it to you!! Not just the tale, there are some fascinating culture stories related to this tale waiting as well. Enjoy this Irish magic. Happy Listening!! 😊
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
...
2021-11-1720 min
Omni MindfulnessOn Cultivating Resliency from Evidence-based Resiliency Expert: A Conversation with Nathalie Grand (Episode #9)Share your Thoughts about this EpisodeNathalie teaches resilience and well-being through science-based positive psychology tools.Her corporate experience acquired at several Fortune 500 companies coupled with her academic studies, her curiosity, and her love of learning have made her passionate about human psychology.She is enthusiastic about sharing her passion for evidence-based well-being practices that everyone can implement to build a more resilient self, increase their well-being and flourish!We are all faced with stressors, whether at work, within our family, or in our social lives. The key is to develop...
2021-11-1128 minKhamosh sa Afsana (Hindi Stories)Rishton ki Expiry Date: Writer - Shilpa Varma | रिश्तों की expiry date: लेखक - शिल्पा वर्माकोई रिश्ता कब तक चलेगा इसकी कोई गैरंटी नहीं होती. क्या इसलिए कुछ लोग रिश्तों को अपना १०० % देते डरते हैं? वो रिश्ते भी ऐसे निभाते हैं जैसे गर्म चाय पी रहे हों. फूंक फूंक कर. और कुछ ऐसे होते हैं, जो ये जानते हुए भी की हर रिश्ते की एक expiry date होती है, अपना सब कुछ दांव पर लगा देते हैं. जब तक रिश्ता निभाया, जी जान से निभाया. जब टूटा तो यह कह कर दिल बहला लिया कि रिश्तों की भी expiry date होती है.Koi rishta kab tak chalega, iski koi guarantee nahin hoti. Kya isliye kuchh log rishton ko apna 100% dete darte hain? Vo rishte bhi aise nibhaate hain jaise garm chai pi rahe ho. Phoonk phoonk kar. Aur kuchh aise hote hain, jo yeh jaante huye bhi ki har rishte ki ek expiry date hoti hai, apna sab kuchh daanv par laga dete hain. Jab tak rishta nibhaaya, jee jaan se nibhaaya. Jab toota to yeh keh kar dil behla liya ki rishton ki bhi expiry date hoti hai!
2021-11-1008 minKhamosh sa Afsana (Hindi Stories)Diya: Writer - Shilpa Varma | दिया: लेखक - शिल्पा वर्माहर बार दिवाली से पहले मेरे घर के सामने वाले फूटपाथ पर बहुत सारे लोग दिए बेचने आते हैं.पूरे परिवार के साथ.कभी कभी उनके बच्चे,बच्चे बन कर वहीं उछल कूद मचाते हैं.और कई बार यही बच्चे अपना बचपन छोड़ कर दिए बेचने में लग जाते हैं.इन्ही बच्चों के नाम मेरी आज की कहानी - दिया!Har baar Diwali se pehle mere ghar ke saamne waale footpath par bahut saare log diye bechne aate hain. Poore parivaar ke saath. Kabhi Kabhi unke bachche, bachche ban kar wahin uchhal-kood machaate hain. Aur kai baar yahi bachche, apna bachpan chhodd kar diye bechne mein lag jaate hain. Inhi bachchon ke naam meri aaj ki kahaani – Diya!
2021-11-0108 min
Ohh Folk!!S01_EP07: Halloween Stories_HagofBearaIt's that time of the year!! The spooky time... As Halloween is knocking on the door, it's fascinating to look back into the history of Halloween and how it all started? Traditions, myths, and so many stories have time traveled and still continue to be part of our lives in the form of popular customs. In this episode, rather than looking into a single folktale, we dig deep into some of these timeless traditions of Halloween. And did you know how 'trick-or-treating' became part of Halloween? We unravel that as well. Enjoy this ride down the spooky lane. Happy...
2021-10-2018 minKhamosh sa Afsana (Hindi Stories)Cooler: Writer - Shilpa Varma | कूलर: लेखक - शिल्पा वर्माहर मौसम का अपना एक तक़ाज़ा होता है. जैसे बारिश का romance, ठंड का बिस्तर में सूरज चढ़ने तक दुबके रहना और गर्मियों काcooler! मतलब गर्मी आने से पहले ही जो कूलर के भाव बढ़ जाते हैं, वो बिलकुल वैसा ही है जैसे ससुराल में आ के फूफा जी के. यानी की इतनी ख़ातिदारी की क्या बताएँ! भले ही सारे साल उपेक्षित सा पड़ा रहे ये कूलर, लेकिन गर्मियों के आते ही वो तवज्जो, वो ख़िदमत की उफ़्फ़!Har mausam ka apna ek takaaza hota hai. Jaise baarish ka romance, thand ka, bistar mein suraj chadhne tak dubke rehna aur garmiyon ka Cooler! Matlab garni aane se pehle hi jo cooler ke bhaav badh jaate hain, vo bilkul waisa hi hai jaise sasuraal mein aa kar fufaji ke! Yaani ki itni khaatirdaari, ki kya bataayein! Bhale hi saare saal upekshit sa pada rahe ye cooler, lekin garmiyon ke aate hi vo tavajjo, vo khidmat, ki uufff!
2021-10-2007 minKhamosh sa Afsana (Hindi Stories)Samay Samay ki Baat - Writer: Shilpa Varma | समय समय की बात - लेखक: शिल्पा वर्माक्या समय के साथ किसी से लगाव कम या ज़्यादा हो सकता है? 'हाँ' और 'नहीं' दोनो ही सही जवाब हैं. किसी का 'हाँ' दूसरे के लिए ग़लत जवाब हो सकता है. उसी तरह किसी का 'नहीं' किसी और के लिए. असल में सवाल पर नहीं जवाब कौन दे रहा है इस पर सब कुछ निर्भर करता है. है ना?!Kya samay ke saath kisi se lagaav kum ya zyaada ho sakta hai? ‘Haan’ aur ‘Nahin’ dono hi sahi jawaab hain. Kisi ka ‘haan’ dusre ke liye ‘galat’ jawaab ho sakta hai. Usi tarah kisi ka ‘nahin’ kisi aur ke liye. Asal mein sawaal par nahin, jawaab kaun de raha hai, is par sab kuchh nirbhar karta hai. Hai na?!Writer: Shilpa Varma
2021-10-1307 minKhamosh sa Afsana (Hindi Stories)Raseedein - Writer: Shilpa Varma | रसीदें - लेखक: शिल्पा वर्माहर रसीद में छिपी होती है एक कहानी... किसी coffee date की... शादी की उस लाल साड़ी की... या फिर पहली तनख्वाह से ख़रीदे गए उस पहले TV की. रसीद सिर्फ़ एक काग़ज़ की पर्ची नहीं होती. हर रसीद एक कहानी होती है.Har raseed mein chhipi hoti hai ek kahaani... kisi coffee date ki... shaadi ki uss laal saree ki... ya phir pehli tankhaah se khareede gaye uss pehle TV ki. Raseed sirf ek kaagaz ki parchi nahin hoti. Har raseed ek kahaani hoti hai.
2021-10-1307 min
Ohh Folk!!S01_EP06: Folktales of Afghanistan_GoatStoryAfghanistan is a land of unknowns. So much of the rich heritage and culture of once considered the 'world's friendliest country' is still unknown to the world. This episode brings to you a very well known Afghani folktale, Buzak Chini or Buz-e Chini which is hardly known to the outer world. This story also has a strong cultural significance related to the famous Bamiyan valleys that used to be the home of the iconic Bamiyan Buddhas until they were brought down. Enjoy this ride down the heritage lane. Happy Listening!! 😊______________________Social Media:Instagram: ohh...
2021-10-0618 min
Omni MindfulnessMy Story: Emerging towards Omnipresent Awareness (Episode #1)Share your Thoughts about this EpisodeWhat if the Universe has traced your story for you? What if you simply needed to set your authentic intentions to follow through to manifest your dreams? What if your life role is connected to the stories of others, and your actions set a ripple effect of harmony when you are aligned with the Universe?This is My Story...on how I arrived to become a Meditation, Mindfulness, and Mindset Coach.This podcast ends with a short guided meditation, "On feeling peace through Om...
2021-10-0316 min
Ohh Folk!!S01_EP05: Folktales of Afghanistan_SwordStoryAfghanistan - This name has been the center of news for many years and especially for the past two months for all the wrong reasons. Today, we all have some sort of opinion, information, misinformation, hatred, fear about this country. But how many of us actually know the real Afghanistan? While I can't do much, the least I can is to try and introduce the world to the real diversity of Afghanistan... to the thousands of years old Afghani culture. And what can be a better way to do so than to bring to you a very old, almost...
2021-09-2220 min
Ohh Folk!!S01_EP04: Folktales of India_West India_NoseStoryIn my fourth episode, I take you on a trip to lesser-known terrains in the Western part of India. Not to any popular destination like Maharashtra or Rajasthan but to the much lesser-known hidden paradise of the Union Territory of Dadra and Nagar Haveli. Enwrapped in old-world Portuguese influence, this place is laid back, serene, and majestically beautiful. A place that still holds and preserves the folk culture very strongly. Enjoy the ride and Happy listening! 😊
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
C...
2021-09-0820 min
Ohh Folk!!S01_EP03: Folktales of India_South India_RiverStoryIn my third episode, I take you to the Southern part of India, where we will cross a not-so-regular river with a religious guru and his disciples. Enjoy the story and don't miss a very unique 'Folk Fact' of this episode. Happy listening! 😊
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original music score (intro, outro, primarily show bed) by Abhishek Papan Dutt |
*Opening poem ( first two paragraphs): The Storyteller by Mike Jones
*SFX - https://fre...
2021-08-2315 min
Ohh Folk!!S01_EP02: Folktales of India_East India_DessertStoryIn my second episode, I take you to the Eastern part of India, and this time it is a unique folktale about a very special and widely loved dessert of India, 'Malpua'. Enjoy the story and immerse yourself in the unique sweetness of life. Happy listening! 😊
______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original music score (intro, outro, primarily show bed) by Abhishek Papan Dutt |
*Opening song ( first verse cover): The Story by Brandi Carlile
*Buddh...
2021-08-2017 min
Ohh Folk!!S01_EP01: Folktales of India_North East India_EarthStoryAs I embark on this fascinating journey of podcasts, my travel begins from my roots, India. In my very first episode, I bring to you an ancient and rarely known story from the traditional Khasi tribes of North-east India. Their belief of how Earth was formed is unique and fascinating. Give it a listen and travel to the enchanting mountains of Northern India. Happy listening! 😊
_______________________
Social Media:
Instagram: ohhfolk_podcast |
Twitter: OhhFolk_Podcast |
Facebook: OhhFolk |
______________________
Credits:
*Original music score (intro, outro, primarily show bed) by Abh...
2021-08-1416 min
RELIGIOUS YATRIEpisode #020 Kalankit itihaas katha KAHANI KUNAL KI TWO RELIGIOUS YATRI NIDDHISJAINN SHILPAPKASLIWALपिछले Episode #19 कलंकित इतिहास कथा..कहानी कुणाल की part 1 में हमने ये जाना कि कैसे सम्राट अशोक की पत्नी तिष्यरक्षिता जो उम्र में उनसे काफी छोटी थी अपने ही सौतेले पुत्र
कुणाल की आंखें निकलवा देती है पर फिर भी खुशियाॅं जिसका दामन छोड़ना ना चाहे उसे खुशियाॅं मिल ही जाती है । ऐसा ही कुछ कुणाल के जीवन में भी हुआ ।क्या मौर्य साम्राज्य का वह मुकुट उनके सिर की शोभा बन सका ?क्या युवराज कुणाल राजसिंहासन पर आसीन हुए ?सिंहासन ना भी मिला हो पर कुणाल का खोया वैभव फिर लौट आया। पर कैसे यही जानने के लिए सुनिए रिलीजियस यात्री का यह एपिसोड .....हम आपके host Nidhhi S Jainn और Shilpa P Kasliwal इस नये episode के साथ कलंकित इतिहास कथा..कहानी कुणाल की part2
2021-07-2418 min
Selfless Parenting by Shilpa - An Exclusive Marathi Podcast" पुस्तक परिचय " !! - Shilpa Inamdar Yadnyopavitतुमच्या मुलांना भीती वाटते का ? तुमची मुलं हट्टीपणा करतात का ? तुमच्या मुलांना राग येतो का? तुम्हाला तुमच्या मुलांशी नेमका कसा संवाद साधायचा असा प्रश्न पडतो का ? त्यांच्या शालेय जीवनाबद्दल काळजी वाटते का ? या सगळ्यांची उत्तरं जर हो अशी असतील तर हे सदर तुमच्याच साठी आहे !!! पालकत्वा विषयी चौफेर माहिती तुम्हा सगळ्यांसाठी एकाच ठिकाणी उपलब्ध असावी या प्रामाणिक हेतूने आज पुन्हा एक नवा प्रयोग करायचा असं ठरवलं . आपण बरेचदा या विषयावरची खूप पुस्तकं बघत असतो , कधी वाचली जातात तर कधी वाचायची ठरवून विसरली जातात.. कधीकधी त्यात नेमकं काय आहे आणि ते आपल्याला खरंच उपयोगी पडणारे का ? हे नीट माहिती नसतं . अनेकदा तर बरीच चांगली पुस्तकं माहितीही नसतात. इच्छा तर असते पण वेळ नसतो .... एक ना अनेक . याच साठी हा एक मदतीचा हात देण्याचा छोटासा प्रयत्न . एक नवीन सदर जे अधून मधून तुमच्या भेटीला येत राहणार आहे ," पुस्तक परिचय "!!! अर्थातच आपल्या विषयाशी निगडीत असलेल्या !! मग त्यात आपल्याला काय भावलं , content काय आहे ? त्यातल्या काही भागाचं वाचन , त्यामधून आपल्याला काय मिळालं ? त्या पुस्तकाशी निगडित एखादी आठवण , त्याचे लेखक, प्रकाशक यांचे तपशील अशा गोष्टींचा समावेश असेल. या सदराची सुरुवात मी मला खूप आवडलेल्या आणि माझ्या आवडत्या लेखिकेच्या एका पुस्तकाने करणारे !!! कोणतं ? पुस्तकाचं नाव आहे, अशी का वागतात मुलं ? उन्मेष प्रकाशन यांनी प्रकाशित केलेलं , डॉ. श्रुती पानसे यांचं हे पुस्तक आहे . शंभर च पानांचं पण शंभर नंबरी पुस्तक आहे हे !!! याच पुस्तकाचे अंतरंग उलगडून दाखवले आहेत आजच्या आपल्या "पुस्तक परिचय" या नवीन सदराच्या आजच्या भागात , नक्की ऐका आणि आवर्जून हे पुस्तक वाचा !!! Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-07-0110 min'Selfless' Parenting !!! [An exclusive Marathi podcast by Shilpa]" पुस्तक परिचय " !! - Shilpa Inamdar Yadnyopavitतुमच्या मुलांना भीती वाटते का ? तुमची मुलं हट्टीपणा करतात का ? तुमच्या मुलांना राग येतो का? तुम्हाला तुमच्या मुलांशी नेमका कसा संवाद साधायचा असा प्रश्न पडतो का ? त्यांच्या शालेय जीवनाबद्दल काळजी वाटते का ? या सगळ्यांची उत्तरं जर हो अशी असतील तर हे सदर तुमच्याच साठी आहे !!! पालकत्वा विषयी चौफेर माहिती तुम्हा सगळ्यांसाठी एकाच ठिकाणी उपलब्ध असावी या प्रामाणिक हेतूने आज पुन्हा एक नवा प्रयोग करायचा असं ठरवलं . आपण बरेचदा या विषयावरची खूप पुस्तकं बघत असतो , कधी वाचली जातात तर कधी वाचायची ठरवून विसरली जातात.. कधीकधी त्यात नेमकं काय आहे आणि ते आपल्याला खरंच उपयोगी पडणारे का ? हे नीट माहिती नसतं . अनेकदा तर बरीच चांगली पुस्तकं माहितीही नसतात. इच्छा तर असते पण वेळ नसतो .... एक ना अनेक . याच साठी हा एक मदतीचा हात देण्याचा छोटासा प्रयत्न . एक नवीन सदर जे अधून मधून तुमच्या भेटीला येत राहणार आहे ," पुस्तक परिचय "!!! अर्थातच आपल्या विषयाशी निगडीत असलेल्या !! मग त्यात आपल्याला काय भावलं , content काय आहे ? त्यातल्या काही भागाचं वाचन , त्यामधून आपल्याला काय मिळालं ? त्या पुस्तकाशी निगडित एखादी आठवण , त्याचे लेखक, प्रकाशक यांचे तपशील अशा गोष्टींचा समावेश असेल. या सदराची सुरुवात मी मला खूप आवडलेल्या आणि माझ्या आवडत्या लेखिकेच्या एका पुस्तकाने करणारे !!! कोणतं ? पुस्तकाचं नाव आहे, अशी का वागतात मुलं ? उन्मेष प्रकाशन यांनी प्रकाशित केलेलं , डॉ. श्रुती पानसे यांचं हे पुस्तक आहे . शंभर च पानांचं पण शंभर नंबरी पुस्तक आहे हे !!! याच पुस्तकाचे अंतरंग उलगडून दाखवले आहेत आजच्या आपल्या "पुस्तक परिचय" या नवीन सदराच्या आजच्या भागात , नक्की ऐका आणि आवर्जून हे पुस्तक वाचा !!!
2021-07-0110 min
RELIGIOUS YATRIEpisode #018GURU BEHIND CHANDRAGUPTA...ACHARYA BHADRABAHU in RELIGIOUS YATRI PART1 by NIDDHI S JAINNअपने निमित्त ज्ञान से श्रुत केवली महामुनी गोवर्धन आचार्य जी ने 7 वर्ष के नन्हे बालक भद्रबाहु के आंगोपांग को देखकर यह जान लिया कि भविष्य में यह बालक अंतिम श्रुतकेवली होगा । उस 7 वर्ष के नन्हे बालक को माता-पिता से लेकर गोवर्धन आचार्य जी ने संपूर्ण श्रुतज्ञान की शिक्षा दी आगे चलकर यही नन्हा बालक अंतिम श्रुतकेवली बना ।
श्री भद्रबाहु आचार्य विरचित भद्रबाहु संहिता एवं सामुद्रिक करलेखन तथा रत्न कीर्ति गुरुदेव द्वारा रचित भद्रबाहु चरित्र आचार्य भद्रबाहु को पूर्णरूपेण जानने का एक उत्तम प्रयास होगा ।
उन्हीं गुरु भद्रबाहु को समर्पित आज का यह एपिसोड
"अष्टांग महा निमित्त ज्ञानी आचार्य भद्रबाहु"
in "RELIGIOUS YATRI
by
NIDHHI S JAINN
SHILPA P KASLIWAL
2021-06-0619 min
2021-01-1102 min
Her Climb: Women of colour talk about leadership and resilience in a changing world.Her Climb: The TrailerHere's the thing women of colour are qualified and ambitious, yet they are the most underrepresented group in organizations. Why is that?
Starting this September 2020, join me Shilpa, as we talk to women of colour who are change makers and trailblazers, LEADERS. We ask hard questions to understand what needs to happen for organizations to make space for the unique experiences and perspectives women of colour bring to the table. Episode by episode, we unpack what types of changes are required to create diverse and inclusive organizations and communities — so that we build the future we wa...
2020-08-2201 minDuh, Bitch! You're PowerfulCommunicate Your Way to Sexual HealingAre you confused on how to communicate your sexual desires to your partner? Then, this is the episode for you!Janel Vitale is a sexual empowerment & shame-free relationship coach on a mission to help you transform fear, jealousy and insecurity into deeper connection and more fulfilling sex. Her passion is empowering people to unlearn false beliefs about sex and relationships that are holding them back, and teaching the tools of authentic intimacy: vulnerable communication, self-awareness, embodiment and emotional intelligence. She just launched her new online course Intimate Instincts in which you (and your partner) will transform your...
2020-07-1043 minDuh, Bitch! You're PowerfulBeing Brown in AmericaAfter a week of reflecting, reading, listening, researching, we finally feel ready to share our thoughts on our experiences with racism, what we've learned over the last week, and what we hope for moving forward. Follow Isaac on Instagram @TheCachoExperienceFollow Shilpa on Instagram @MakeupbyShilpaFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situationship Detoxhttps://shilpacacho.mykajabi.com/offers/Xx2o46mc/checkout
2020-06-0834 minDuh, Bitch! You're PowerfulI don't measure up: Masculinity, sex addiction, breaking old habitsOn this episode, I have Isaac back on along with one of our good friends, who has struggled with not quite living up to the standards for masculinity set by his Mexican American parents and society. Having to hide his love for art and feeling as if he was lacking as a man, he turned to sex with men as a way to cope which quickly turned into an addiction. Hear how he pulled himself out and is now redefining what masculinity is to him. Follow me on Instagram: @MakeupbyShilpaEmail: Shilpa@Chiclotus.comP...
2020-05-2950 minDuh, Bitch! You're PowerfulNon-Binary and Gay in the Pakistani Muslim CommunityIn episode three, I interview my super talented friend, Ayman, and we discuss his journey with identifying as non-binary and gay. I met Ayman when I lived in LA and we fell in love right away. Despite coming from a traditional Pakistani, Muslim family, he courageously lives his truth proudly and it has inspired many others to do the same. Follow his journey and check out his insane makeup skills on Instagram: @thekillermonstaReach out to Shilpa: Instagram: @MakeupbyShilpaShilpa@chiclotus.comFollow me on IG: @Shilpacacho https://www.in...
2020-05-2240 minDuh, Bitch! You're PowerfulOnce a cheater, always a cheater?Can two cheaters come together and change their ways? I have my husband on as a guest to discuss how we got together and how we went from cheating on exes and living a double life to creating an honest and loving relationship. Feel free to send me episode inspiration or if you would like to be a guest:Instagram: @MakeupbyShilpa Shilpa@chiclotus.com Www.Chiclotus.comFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasing men who string you along with Situa...
2020-05-1347 min
Duh, Bitch! You're PowerfulMy Story: Abuse, Sex, Shame, Suicide, RebirthI wanted to start by sharing my own story to explain how this podcast came about. A journey of an Indian American woman battling her confusion between who she is and who she is expected to be, eventually flipping her life upside down in order to find freedom and herself. Feel free to send me questions, feedback, and future topic ideas to: Instagram: @MakeupbyShilpa Email: Shilpa@Chiclotus.com Www.ChicLotus.comFollow me on IG: @Shilpacacho https://www.instagram.com/shilpacacho/Get my free course: Stop chasin...
2020-05-1236 min