Shows
Omni MindfulnessWelcome to Humanity: Exploring Spirituality, Mental Health, AI, and Creative Potential. A Conversation with Dr. Fred Moss (Epi. #209)Share your Thoughts about this EpisodeIn this episode, Shilpa hosts Dr. Moss, diving deep into his extensive journey as a healer and psychiatrist. Dr. Moss discusses his unconventional path from early work in nursing homes and with adolescent boys, to renouncing traditional psychiatry due to its reliance on medication. He emphasizes the profound healing potential of genuine human connection and authentic communication. The conversation also touches on the challenges posed by modern psychiatry, the transformative nature of connecting with others, and the role of artificial intelligence in today's world. Despite the fears surrounding AI and global...2025-05-0141 min
Omni MindfulnessThe Inner Compass: Navigating Life Through Intuition and Spirituality. A Conversation with Kara Goodwin (Epi. #208)Share your Thoughts about this EpisodeIn this heartfelt and deep conversation, host Shilpa reconnects with Cara Goodwin to explore the profound realms of spirituality and intuition. Reflecting on their previous dialogue, they dive into the significance of meditation, the subtle nature of intuitive guidance, and the daily integration of spiritual practices. Cara shares insights from her new book, 'Your Authentic Awakening,' discussing her own journey with intuition, the impact of her spiritual practices on her life and family, and the way intuition can subtly guide life choices. Whether you're exploring spirituality for the first time...2025-04-241h 07
Omni MindfulnessEmpowering Creators Through AI: Unveiling Latent Potential and Lowering Barriers to Opportunities. A Conversation with Erich Archer. Epi. # 203)Share your Thoughts about this EpisodeBio: Erich Archer is a creative executive with 20 years of experience in video production and AI-driven content strategy. As the founder of CGA Creative, Erich specializes in blending cutting-edge generative AI with traditional storytelling to create original branded series and compelling digital experiences. Known for his innovative approach and hands-on expertise, Erich helps brands leverage AI to achieve big-budget production value at a fraction of the cost. Summary: In this engaging episode, host Shilpa welcomes Eric, a seasoned AI enthusiast, who shares his journey into t...2025-03-2031 min
Omni MindfulnessThe Courageous Path: Amplifying Voices through a Podcasting Community. A Conversation with Alex Sanfilippo. (Epi. #200)Share your Thoughts about this EpisodeGuest Bio:Alex Sanfilippo is the founder of PodMatch, a revolutionary platform connecting podcast hosts and guests to amplify independent voices. As the host of the top-rated podcast Podcasting Made Simple, Alex is a leader in the podcasting industry, dedicated to empowering creators through innovative tools like PodcastSOP.com and PodAwards.fm.With a journey spanning humble beginnings in the aerospace industry to building a thriving podcasting business, Alex combines his passion for service with a drive to elevate others. Together with his wife, Alecia, he...2025-02-2740 min
Omni MindfulnessReclaiming Energy and Managing ADHD with AI Tools: A Deep Dive with Gail. A Conversation with Gail Nott. (Epi. #189)Share your Thoughts about this EpisodeIn this engaging conversation, Gail and Shilpa discuss managing energy and time, especially as entrepreneurs and parents. Gail shares her journey with ADHD diagnosis and the impact of medications. They explore various time management tools, including Gail's experience with Reclaim.AI and the traditional spreadsheet method. The conversation highlights the importance of understanding one's strengths and adapting strategies to enhance productivity while maintaining personal well-being.00:00 Welcome and Introduction00:08 Managing Energy and Authenticity01:06 Exploring Project Management Tools02:10 Balancing Work and Homeschooling03:06 Challenges...2024-12-3042 min
Omni Mindfulness15-min Guided Meditation for Manifesting Success. A Guided Meditation Led by Shilpa. (Epi. #190)Share your Thoughts about this EpisodeGuided Meditation on Manifesting Success, led by Meditation Life Coach, Shilpa.Support the show✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub 🎙 Want to share your story? Be a guest on Omni Mindfulness! Connect with me here on PodMatch.2024-12-3015 min
Omni MindfulnessTo Be Victorious in Life: Lessons for the Spiritual Solopreneur [Solo Talk]. (Epi. #191)Share your Thoughts about this EpisodeIn this episode of the Omni Mindfulness Podcast, host Shilpa Lewis delves into the timeless teachings of her guru, Paramahansa Yogananda, from the book To Be Victorious in Life. Designed especially for solopreneurs navigating the challenges of business and life, Shilpa shares her personal journey and insights to inspire listeners to cultivate a victorious mindset.This episode explores five transformative takeaways:1️⃣ Cultivating a victorious mindset2️⃣ Harnessing the power of conviction3️⃣ Gaining momentum through awareness4️⃣ Building resilience through setbacks...2024-12-3011 min
Omni MindfulnessStreamlining Life as a Solopreneur: From Energy Awareness to Empowering Systems. A Solo Podcast with Shilpa. (Epi. # 178)Share your Thoughts about this EpisodeStreamlining Life as a Solopreneur: From Energy Awareness to Empowering SystemsIn this episode of the Omni Mindfulness Podcast, host Shilpa discusses the importance of creating powerful systems to reach one's full potential, drawing on insights from James Clear's 'Atomic Habits'. She recaps key lessons from the previous month's Energy Awareness series and emphasizes integrating these insights into practical systems to maintain balance and prevent burnout. Shilpa outlines five takeaways for honoring energy, recognizing and releasing energetic blocks, tuning into energy states, linking authenticity with flow, and adopting a...2024-11-0710 min
Omni MindfulnessFrom Hustle to Harmony: Joe Casabona on Streamlining Life's Demands as a Solopreneur Parent A Conversation with Joe Casabona. (Epi. #179)Share your Thoughts about this EpisodeIn our fast-paced, hustle-driven world, the constant pursuit of productivity can leave us feeling drained & disconnected from our true purpose. But what if the secret to achieving more lies not in cramming more tasks into our days, but in aligning our actions with our core values and cultivating a deep sense of presence? Shilpa & her guest Joe C., a solopreneur and father of 3, embark on an insightful journey to redefine success through the lens of streamlined workflows & energy awareness. Discover how Joe navigated the challenges...2024-11-0759 min
Omni MindfulnessExploring the Energetic Power of the Gayatri Mantra: Special Episode with Omni's Guided Meditation. (Epi. #172)Share your Thoughts about this EpisodeJoin Shilpa and her special co-host, her 11-year-old son Omni, as they explore the ancient wisdom of the Gayatri Mantra. In this episode, Omni shares his unique perspective and leads a soothing guided meditation to help you connect with the mantra's transformative power.About Omni:Omni brings a fresh and youthful energy to the conversation, sharing his own experiences with sound healing and meditation. As Shilpa's occasional co-host, he offers an inspiring glimpse into the next generation's spiritual journey.About the Gayatri Mantra:2024-10-1709 min
Omni MindfulnessAuthentic AI for Feel-Good Social: Empowering Real Connections (Epi. #168)Share your Thoughts about this EpisodeAuthentic AI for Feel-Good Social: Empowerig Real ConnectionsIn the ever-evolving landscape of digital marketing, authenticity has become a prized asset. But how can we maintain our genuine voice while harnessing the power of AI? This episode explores the intersection of authenticity and artificial intelligence, offering insights on how to leverage AI tools without compromising your brand's unique identity.Join me as I chat with Kinsey, the creative mind behind Feel Good Social and Authentic AI. We dive deep into the world of AI-assisted marketing, discussing how...2024-08-3140 min
Leading Visionaries PodcastLeading the Mindful Leadership Revolution—with Shilpa Lewis- EP37In a patriarchal culture, leadership is seen as a left-brain activity.But Shilpa Lewis contends that the most effective leaders have more balance, blending rationality and spirituality to manifest their vision.So, what does mindful leadership look like? How can unify your left and right brain to receive inspiration and then map out a plan of action?Shilpa is the creator of Omni Mindfulness, where she serves as a mindfulness coach and consultant for spiritual solopreneurs.Shilpa embodies the fusion of spiritual safe and social marketing strategist, helping entrepreneurs unlock their...2024-04-0927 min
Omni MindfulnessUnveiling My Purpose: A Journey Through Grief. A Solo Podcast (Epi.# 138)Share your Thoughts about this EpisodeSolo podcast by Shilpa, host of Omni Mindfulness on the topic of unveiling our purpose, and navigating grief. #unveil #purpose #omnimindfulness #shilpalewisSupport the show✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master AI, and amplify your voice—all while staying grounded and aligned! 👉 omnimindfulness.com/JoinSacredSpaceClub 🎙 Want to share your story? Be a guest on Omn...2024-01-2519 min
Omni MindfulnessOmni's Wisdom: Happiness at 11, A Conversation with my son Omni Valentino Lewis (Epi #128)Share your Thoughts about this Episode🎃 Happy Halloween, everyone! 🎉Today, I have a special guest for you. 🍬 Join us for a spooktacular episode of Omni Mindfulness as we celebrate the wisdom of youth with my son Omni, who turned 11 just a couple of days ago! 🧒✨Get ready for a ghoulishly good time as we dive into the secrets of finding happiness at a young age. 🎧👻🎙️Omni's perspective is not only enlightening but also perfect for the Halloween spirit. Tune in and let his wisdom fill your heart with joy. 💖🦉Don't forget to leave some love...2023-11-0120 min
Life in Our SkinEpisode 31: Back to India | Shilpa LewisLisa and Anahita chat with Shilpa Lewis, an East Indian woman born and raised in the United States. In this episode, Shilpa talks about the tension and struggles of growing up in an immigrant family. Unlike her peers, her college-educated, traditional father worked multiple jobs to support the family and send money back to India. Shilpa simply wanted to live an American life. This dream was taken away at 14 years old when her family moved back to India where she spent her high school years feeling different. Despite experiencing pain and isolation from both cultures, today Shilpa is thriving...2023-10-1935 min
Omni Mindfulness10-Minutes Heart-Centered Summer Solstice Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #104)Share your Thoughts about this EpisodeGuided Meditation: Heart-Centered Summer Solstice Guided MeditationStep into the radiant embrace of summer with my 10-minute Heart-Centered Awareness guided meditation, featured on the latest episode of my podcast, #OmniMindfulnessPodcast. Join me as we embark on a journey of going inward, cultivating a profound sense of heart-centered awareness. Together, we honor the vibrant energy of the summer solstice, connecting deeply with the essence of our hearts. Immerse yourself in soothing tranquility as we bask in the warmth of the season, nurturing inner harmony and joy. Let this transformative meditation...2023-06-2310 min
Hacks and Hobbies with Junaid Ahmed | Passion to Profit StoriesE516 - Shilpa Lewis - How to Navigate the Evolution of User Experience and Find Your Entrepreneurial EdgeShilpa Lewis is the Owner/Founder Omni Mindfulness, and a User Experience Consultant.
Shilpa is a Mindset & Meditation Coach, show host of the Podcast Omni Mindfulness, Meditation Expert, producer of guided meditations on Insight Timer, and creator of her signature courses Awareness First, Happy Mind, and Second Act.
Shilpa understands the struggles of the modern professional woman. Having spent years in the technology space, she witnessed the challenges of working in corporate cultures. She also experienced the challenges of being raised in the 70s in the United States, in an immigrant family, with traditional Indian...2023-06-0831 min
Omni MindfulnessOn Cultivating Resiliency: A Short Solo-Talk & Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #100)Share your Thoughts about this Episode🎉 Drumroll, folks! 🎉 I can't believe it—I'm doing a happy dance for our 100th episode! 🎙️🎊 Join me in this exhilarating milestone as we dive into the dazzling depths of resilience and sprinkle some podcast magic your way. Oh, and hey, a little favor—your reviews make my heart sing! 😉🙌 Drop a review through Apple Podcast (via this link click on Apple Podcast: https://plinkhq.com/i/1618467961?to=page) and let's keep this courageous journey going! ✨🎙️ #100thEpisode #PodcastParty #ReviewPower #omnimindfulness #courage&resiliency #nationalmentalhealthawarenessmonth #shilpalewisSupport the show✨ Love what you hear? Sign up...2023-05-2308 min
Omni Mindfulness10-Minute Cultivating Courage Guided Meditation, Led by Coach Shilpa Lewis (Episode #93)Share your Thoughts about this EpisodeIn honor of Mental Health Awareness Month, join me for a special episode focused on the power of courage and resiliency. In just 10 minutes, I'll deliver a brief and inspiring talk on the topic of courage, followed by a soothing and rejuvenating guided meditation to help you tap into your own inner strength. While the opening tone is quick and energetic, the guided meditation that follows provides a calming and restorative experience that will leave you feeling centered and empowered. Tune in for a dose...2023-05-0310 min
Omni Mindfulness3-Minutes Grounding Guided Meditation, Led by Meditation Coach Shilpa Lewis (Episode #92)Share your Thoughts about this EpisodeHappy Earth Month! In honor of this special occasion, we invite you to try this short guided meditation on Grounding. In just 3 minutes, you'll feel more connected to the earth's energy and your breath, helping you find a sense of inner peace and harmony.Take a moment to find a comfortable seated position and close your eyes. As you breathe deeply, imagine roots growing from the soles of your feet deep into the earth, tapping into the powerful and nurturing energy of our planet.Let yourself fully...2023-04-2705 min
Ignite Your Sacred LightHow to Develop a Spiritual Connection and Access the Life-Giving Power of Love with Shilpa LewisWhat do you do when you’re feeling anxious or overwhelmed? Or when you feel stuck and don’t know how to move on? I’m excited to have Shilpa Lewis joining me today! She is a meditation and mindset coach with more than twenty years of experience in corporate life as an engineer and computer scientist. Shilpa is a heart-centered woman who serves on all levels from her heart, mind, and soul! She has a remarkable way of bringing the best of mindfulness and meditation together with the best of science and technology! She hosts a...2023-04-1147 min
Omni MindfulnessInnovating the P.I.V.O.T Process to Influence Transformational Healing, A Conversation with Coach Courtney Zalucky (Episode #77)Share your Thoughts about this EpisodeCourtney has seventeen years of experience as an elementary school teacher and served as a literacy coach for two years for a large school district. In 2017, Courtney started her own online health and wellness coaching through Beachbody. Through her own personal journey and spiritual growth, she is the creator of the P.I.V.O.T Process, a transformational healing blueprint, which she is now teaching through online courses, one-on-one, and group healing work. Courtney is an International Best Selling Contributing Author. She is a motivational speaker and host of her...2023-01-2035 min
Omni MindfulnessHuman Design Informed Entrepreneurship, A Conversation with Mari Smith (Episode #76)Share your Thoughts about this EpisodeAbout Mari Smith: Often referred to as “the Queen of Facebook,” Mari Smith is widely known as the Premier Facebook Marketing Expert and a Social Media Thought Leader. Forbes describes Mari as, “… the preeminent Facebook expert. Even Facebook asks for her help.” Facebook hired Mari to teach businesses throughout the U.S. and to help create the company’s Blueprint certification programs. IBM named Mari as one of seven women who are shaping digital marketing. Mari is an in-demand keynote speaker, dynamic live webcast host, corporate social media strategist, an...2023-01-181h 08
Omni MindfulnessDiscover your Path to Purposeful Joy, A Conversation with Dr. Jo Ann Pallay (Episode #75)Share your Thoughts about this EpisodeDr. Jo Ann Pallay holds a doctorate in clinical psychology and has led groups for more thantwenty years. She is nationally certified in group system development and is a lifemember of several organizations that focus on training of group leaders and research ongroup dynamics. Her company, Ace Alliances in Strategic Living uses a coaching formatwhen consulting with owners of businesses, company management, and members ofother group systems to enhance top performance in the workplace, at home...2022-12-151h 22
Omni MindfulnessClearly Keto for Healthy Brain Aging and Alzheimer's Prevention, A Conversation with Dr. Mary Newport (Episode #74)Share your Thoughts about this EpisodeMary Newport, M.D. was born and raised in Cincinnati, Ohio, and graduated from Xavier University (humanities and pre-medicine) and the University of Cincinnati College of Medicine. She trained in pediatrics at Children’s Hospital Medical Center in Cincinnati, Ohio, and in neonatology at the Medical University Hospital in Charleston, South Carolina, and is board certified in pediatrics and neonatology, the care of sick and premature newborns. She practiced neonatology for thirty years and was the founding medical director for two newborn intensive care units in the Tampa Bay area of Fl...2022-12-141h 30
Omni MindfulnessOvercoming Trauma with Mindset Tactics, From Ukraine Refugee to Corporate Executive, A Conversation with Lena Haviland (Episode #73)Share your Thoughts about this EpisodeLena Haviland has 16+ years of experience at TEKsystems across a myriad of roles including Recruiter, Account Manager, Services Account Manager, Business Development Manager, Regional Director of Healthcare Services, Regional Director of Global Services, and most recently Executive Director of the Technology Enablement Vertical. Lena is a mother of two littles (Natasha 10 years old and Preston- 7 years old) and married to Wade who works as an Architect at Intuit. Lena is passionate about helping her customers exceed their customers’ expectations and deliver true excellence. When Lena is not with her internal or ex...2022-12-1343 min
Omni MindfulnessManifesting with an Epic Mindset, A Conversation with Leeanne Brennan, Founder of Epic Bones (Episode #72)Share your Thoughts about this EpisodeLeeanne Brennan is an Artist and Mindset & Accountability Coach for Creatives living in North Carolina with her husband and 2 small children. She makes sensitive, whimsical art to help unblock limiting beliefs and manifest a life we love. In addition to art, Leeanne runs programs to help people start their personal creative work, follow through and finish their personal projects.Epic Bones Affirmation DeckWaitlist for my money mindset deck (coming in Fall 2023)100 Epic Days (starts in February 2023)------Here's my other bu...2022-12-1050 min
Omni MindfulnessBreathwork As An Energy Healing Modality, A Conversation With Breathwork Meditation & Alignment Coach, Gunjani Patel Oza (Episode #71)Share your Thoughts about this EpisodeGunjani is a Certified Breathwork Meditation & Alignment Coach. She helps ambitious female entrepreneurs scale to consistent 6 figures by manifesting freedom & abundance.She had over 15 years of experience as a Licensed Mental Health Therapist, EMDR Trauma Specialist, specializing in depression, anxiety, grief, loss & addiction, and ADHD.She is also a Certified Trauma Informed Breathwork & Alignment Coach, Clinical Hypnotherapist, Certified Reiki Practitioner, NLP Practitioner, Award-winning speaker, Writer, and Podcast host of Traumatic Transformations.Through her own personal transformation and healing through PTSD & Post-Partum Anxiety, and scaling to m...2022-11-2947 min
Omni MindfulnessBe Healthy Enough, A Conversation with Fitness Solopreneur Amy Van Liew (Episode #70)Share your Thoughts about this EpisodeEven as those aches and pains of age can start to creep in, Amy helps women over 50 get moving through online workouts designed for just what we need - strength, low-impact cardio, Pilates, balance, posture, and more.What’s different from traditional workouts (often geared toward people in their 30s) is that hers will leave you feeling good, not beat up. That way, you can “be healthy…enough” to do all the things you love to do in life!After retiring from a 26-year career as an Engineer...2022-11-2454 min
Omni MindfulnessHealing Through Energy Awareness, A Conversation with Core Energy Holistic Life Coach, Stacy Yardley (Episode #69)Share your Thoughts about this EpisodeStacy Yardley is a Core Energy Holistic Life Coach and Transformation Catalyst for entrepreneurs, change-makers and visionaries who want to experience more joy, fulfillment, and success in both life and work. She believes that you are a powerful being, and when you fully embrace the truth of who you are, the possibilities of creating the life you want are endless! Through her conscious approach to change combined with her intuitive gifts, Stacy helps others master their personal energy, so they can master their life and thrive!Throughout her working...2022-11-161h 00
Omni MindfulnessFinding Your Aloha Spirit & Making Conscious Connections. A conversation with Kari Hendler - Part 2 of 2, (Episode #68)Share your Thoughts about this EpisodeKari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor. She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred a young and then-unknown Ryan Reynolds).When she wasn’t on a Hollywood soundstage, Kari worked at her second career as a photographer and magazine writer.In that arena, she is especially known for photographing magicians and live events for various public...2022-11-0141 min
Omni MindfulnessFinding Your Aloha Spirit & Making Conscious Connections. A conversation with Kari Hendler - Part 1 of 2, (Episode #67)Share your Thoughts about this EpisodeKari Hendler is a California native, who spent thirty-five years working in the sitcom television world, primarily as a Script Supervisor. She’s worked on some legendary TV shows, including “Hot In Cleveland”, “Frasier”, “Reba”, “The Golden Girls”, “Roseanne” and “Two Guys, A Girl and A Pizza Place” (which starred a young and then-unknown Ryan Reynolds).When she wasn’t on a Hollywood soundstage, Kari worked at her second career as a photographer and magazine writer.In that arena, she is especially known for photographing magicians and live events for various public...2022-11-0152 min
Omni MindfulnessWhy Martial Arts can be a Powerful Path to Mindfulness (Episode #66)Share your Thoughts about this EpisodeDavid Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc. He has been training students in the Korean Martial Art of Tang Soo Do since 2006. He has trained more than 45 students to 1st dan black belt.Social Links:Facebook: https://www.facebook.com/akmafansInstagram: https://www.instagram.com/akmartialarts/>> Enjoyed this episode? Click here to LEAVE A REVIEW and Click here to receive my FREE Morning Meditation Routine Guide#martialarts #mindfulness #omnimindfulness #AKMartialArtsandFitness Support the show✨ Love what you...2022-10-3021 min
Omni MindfulnessIs Heart-Centered Mindfulness a path to Awakening Superconsciousness? A Conversation with Sally Page (Episode #65)Share your Thoughts about this EpisodeAbout the Podcast Guest:Sally Page - Speaker, Medical Intuitive, Life Coach, and International Best Selling Author.Once a NASA engineer on the NASA SETI project, Sally spent years searching for communication signals from intelligent life in space.Sally blends the best of science, technology, and intuitive wisdom.Sally is now known for healing the distortions between body, heart, and soul.Surviving two near-death experiences inspired her to research ways to recover far beyond the expectations of western medicine.2022-10-1752 min
Omni MindfulnessIs Spirituality a Lifestyle? A Conversation with Jenine Kenna (Episode #64)Share your Thoughts about this EpisodeAbout the Podcast Guest:Jenine Kenna, the co-founder of Kindhearted Badass.She is a rebel with a cause, and I feel so lucky to have our conversation on a topic we both feel so passionate about.A little bit about Jenine…Jenine graduated from Rutgers School of Law in 2015, where she served as the Senior Articles Editor, and was published in, The Rutgers Women's Rights Law Reporter.Jenine lives on the Florida Gulf Coast with her husband, their 2 kids, an...2022-09-3048 min
Omni MindfulnessThe Manuscript Midwife On Embracing Her Feminine Power, A Conversation with Tiffany Vakilian (Episode #63)Share your Thoughts about this EpisodeAbout the Podcast Guest:Tiffany Vakilian is a quintessential Renaissance Gal, who is an award-winning poet and performer committed to helping women use spoken, written, sung, or embodied word art to facilitate worldwide social awareness and connection.Known as the Manuscript Midwife, Tiffany created her Manuscript to Market Process to help unpublished authors transition from holding their stories inside to confidently sharing published books on the global stage.Listen to Tiffany as she shares her powerful story of overcoming grief and experiencing empowerment...2022-08-3048 min
Omni MindfulnessFrom Vocal Paralysis to Feminine Empowered Voice, A Conversation with Sarah Peace (Episode #62)Share your Thoughts about this EpisodeAbout the Podcast Guest:Sarah Peace is a Speaker, Kitchen Coach, and Joyful Life Advocate.From birth, Sarah has learned to survive and thrive, having been born with a rare condition that required over 35 surgeries, paralyzed her vocal cords, and forced her to overcome PTSD. Once Sarah could not eat, except through a feeding tube. But when Sarah had her first bite of food as a toddler, she observed that the conversations during meals created special bonds.While growing up in a "foodie...2022-08-2945 min
Omni MindfulnessExploring the Feminine Consciousness Through The Mystic Life Of Feminine Archetypes, A Conversation with Marialuisa Diaz de Leon Zuloaga (Episode #61)Share your Thoughts about this EpisodeAbout the Podcast Guest:Marialuisa is an International Art Therapist, Somatic Movement Specialist, Author, Mythologist, Educator, Researcher, and Performer. Marialuisa personifies feminine power.She is the creator of "Mythic Life: Embodying Wisdom, Beauty, and Courage". Mythic Life is the fruit of over 20 years of practice where she integrates somatic movement, dance, archetypal psychology, mythology, ecology, and expressive arts to create possibilities for awareness, healing, growth, and transformation. She wrote an unpublished collection of academic essays, Somaphilia: Remembering the Soul and the Aesthetics of Being, which...2022-08-271h 01
Omni MindfulnessPractical Law of Attraction to Create Your Million Dollar Business, A Conversation with Business Strategist Li-Min (Episode #60)Share your Thoughts about this EpisodeAbout the Podcast Guest:Li-Min graduated with a double degree in Information and Computer Science and Biology. While science and arts came naturally to her, early on her deep intuition guided her to become an entrepreneur.Through grit and perseverance, she overcame both professional and personal challenges.Li-Min is now a business strategist, author, and speaker.She helps professionals, entrepreneurs, and business owners gain clarity on their brilliance, stand out in their industry, and attract their ideal clients.Li...2022-07-2844 min
Omni MindfulnessUnleashing Emotional Trauma & Attracting Embodied Healing, A Conversation with Healer Carla SriDevi Cohen (Episode #59)Share your Thoughts about this EpisodeAbout the Podcast Guest:Carla Sridevi Cohen is an expert in Emotional Intelligence and a Master Healer, a best-selling author, and winner of the Exceptional Global Woman Award in 2020.Carla is certified in 25+ healing modalities and has synthesized her studies with Shaman and Healers to create a bridge between the metaphysical with science, for amazingly consistent and rapid results with her clients.Her background includes technical and Shamanic studies of the human body and energy systems. She blends her in-depth studies of the e...2022-07-2847 min
Omni MindfulnessAttracting Abundance through Heart-Activated Coherence, A Conversation with Financial Planner & Author Julie Murphy (Episode #58)Share your Thoughts about this EpisodeAbout the Podcast Guest:People call Julie Murphy a financial healer and money therapist.She is an independent Certified Financial Planner, who stands out from most financial professionals as she is all heart, giving hope to millions to create a new life through a heart-centered mindfulness approach to awaken one’s relationship with money.For more than 25 years, Julie has led a financial services and wealth management firm in Chicago, Illinois.Like many others, she had been affected by family beliefs ab...2022-07-2828 min
Omni MindfulnessThe Hermetic Path & Lineage of King Solomon as a Lifestyle to Activate Law of Attraction, A Conversation with Attorney Angel Latterell (Episode #57)Share your Thoughts about this EpisodeAbout the Podcast Guest:Angel Latterell, has defined herself professionally as an Attorney and Project Manager, having earned a degree in Philosophy, Classical History, and Law.Angel’s love of language has also led her to become a poet, writer, and playwright. With a zeal for cooking and travel, she’s traveled the world in search of new cuisines, while finding time to cook and write from her own kitchen. Aside from all of this, Angel discovered that she had a keen desire for spiritual lear...2022-07-2849 min
Omni MindfulnessMetamorphosis through the Movement of Self Love, A Conversation with Stephanie Allen (Episode #56)Share your Thoughts about this EpisodeAbout the Podcast Guest:At 24, Stephanie watched as her life fell apart. Her body was in pain, her mind was burnt out and her heart was broken. With less than $100, and with help from friends, she gathered the courage to move thousands of miles away to start a new life and open her first business.Over the next two and a half decades Stephanie has become a seasoned Therapist, Instructor, Published Author, Award-winning speaker, life coach, wellness consultant, athlete, and spiritual seeker.She...2022-07-0138 min
Omni MindfulnessInsights into The New Feldenkrais-Inspired Somatic Movement - Kinēsa™, A Conversation with Creator Lavinia Plonka (Episode #55)Share your Thoughts about this EpisodeAbout the Podcast Guest:Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships, and careers for over 40 years.Her unique expertise connects the dots among posture/movement, emotions, and the mind. Lavinia’s training and professional career have included theater, dance, yoga, and martial arts.She has taught The Feldenkrais Method® for 30 years and is also an Assistant Trainer. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body Instructor. She was an artist in residence for the...2022-07-0146 min
Omni MindfulnessMovement for Life, A Discussion with Foundation Fitness Trainer & Motivator, Coach Tisha (Episode #54)Share your Thoughts about this EpisodeAbout the Podcast Guest:Tish has been a fitness industry professional since 1992.She is a Certified Personal Trainer, a Foundation Training Level 1 Instructor, and is certified in TRX, Kettlebell, Gravity Training, and Cycling.Like many movement professionals, Tisha has learned to listen to her body.“I spent my 20’s and 30’s “killing it” as an instructorand triathlete and then my body started sending mesignals.”The balance was gone! She realized she had overtrainedand ignored...2022-07-0128 min
Omni MindfulnessAccessing Heart-Centered Awareness & Flow through Alexander Technique & Taoist Practices, Jamee Culbertson (Episode #53)Share your Thoughts about this EpisodeAbout the Podcast Guest:Jamee is an Internationally Certified Alexander Technique Instructor and teacher-trainer offering lessons in the Boston area for over 25 years.Jamee is also a Senior Instructor at the Universal Tao Boston, School of Taoist Practices teaching classes and workshops in Tai Chi, Chi Kung, and ancient meditation techniques.Jamee’s earlier education includes study at the Neighborhood Playhouse School of Theatre in NYC and Berklee College of Music. Jamee’s past work as a documentary filmmaker won an award for the f...2022-07-011h 05
Omni MindfulnessThe Spiritual Quest of Yogini Janine through an Epic Solo-Hike (Episode #52)Share your Thoughts about this EpisodeAbout the Podcast Guest:Janine is a San Diego-based yoga instructor who had always enjoyed the outdoors. When she first moved to California she was immediately drawn to the stunning views of the mountains accessible through local hiking trails.Early on she became aware of and deeply curious about the Pacific Crest Trail.The more she learned about this trail, the more she became convinced that she would undertake this backpacking adventure which spans 2,650 miles, from Canada to Mexico.Janine goes...2022-07-0151 min
Omni MindfulnessThe Spiritual Quest of Yogini Janine Through an Epic Solo-Hike (Episode #52)Janine is a San Diego-based yoga instructor who had always enjoyed the outdoors. When she first moved to California she was immediately drawn to the stunning views of the mountains accessible through local hiking trails.
Early on she became aware of and deeply curious about the Pacific Crest Trail.
The more she learned about this trail, the more she became convinced that she would undertake this backpacking adventure which spans 2,650 miles, from Canada to Mexico.
Janine goes on to accomplish this epic trail in 5 months with very few “zero days” and replenishing moments.
2022-06-2847 min
Omni MindfulnessMindfully Awakening Your Wealth with Author & Financial Planner, Julie Murphy (Episode #51)Share your Thoughts about this EpisodeAbout Julie MurphyJulie Murphy is all heart, giving hope to millions to create a new life.Julie’s professional designations are CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life. Her new book, Awaken Your Wealth, a #1 Amazon bestseller in several categories, will transform how you feel about money now into a new mindset that feeds your heart and soul and enriches your financial well-being—living a life o...2022-05-2945 min
Omni MindfulnessAuthor of Profit First, Mike Michalowicz Discusses his Childern's Book 'My Money Bunnies' with my son Omni & his pal Tyler (Episode #50)Share your Thoughts about this EpisodeAbout the Podcast Guest: #Mike MichalowiczBy his 35th birthday, MIKE had founded and sold two multi-million dollar companies.Confident that he had the formula to success, he became a small business angel investor… and proceeded to lose his entire fortune. Then he started all over again, driven to find better ways to grow healthy, strong companies. Mike has devoted his life to the research and delivery of innovative, impactful entrepreneurial strategies.He is the creator of Profit First, which is used by hu...2022-05-2031 min
Omni MindfulnessEducating Kids on Mindfulness & Money, A Conversation between co-host Omni and his 3rd grade teacher Mrs. Krupsaw (Episode #49)Share your Thoughts about this EpisodeErin Krupsaw is a native of San Carlos, California, located on the Peninsula of the San Francisco Bay Area. Mrs. Krupsaw graduated from Chico State University with a degree in Liberal Studies. Directly following graduation, Erin entered a dual certificate program earning her Multiple Subject Teaching Credential with an emphasis in English Language Arts and a Masters in Education from National University in San Jose, Ca. After completing her student teaching and her graduate studies, Erin married her college sweetheart, Seth Krupsaw, and moved to San Diego County. She began to...2022-05-2047 min
Omni MindfulnessA Conversation with Co-Founder of Phoenix Community Projects, Jessica Bickford (Episode #48)Share your Thoughts about this EpisodeJessica Bickford is the Co-Founder of Phoenix Community Projects a community organization that provides both in-person and virtual programming within Montreal and its surrounding areas. Phoenix provides intergenerational programs, as well as those for children, families, and seniors. It is the goal of Phoenix to break isolation, support emotional well-being and nurture personal/spiritual development.Jessica considers herself a spiritual coach and is ordained through the Anglican Church of Canada. She prides herself on pushing the envelope with traditional religion to explore what it truly means to be a...2022-05-0143 min
Omni MindfulnessFinding her Niche 2nd Act as Founder of French Online School, Belle Terra Academy. A Conversation with Mompreneur, Rachèle DeMéo (Episode #47)Share your Thoughts about this EpisodeRachèle is a speaker for a variety of workshops and conferences in professional development, a teacher, a YouTuber, an author and so much more. She is the founder and an instructor at Belle Terre Academy and she is also the founder, director, and president of FLAM San Diego. She trains employees, instructors, and language professors in customized sessions such as workshops geared toward French professors.Rachele has more than 17 years of experience in teaching and creates educational videos for students learning French and provides weekly general language learning ti...2022-05-0129 min
Omni MindfulnessSavoring a Disholicious Life as a Wine Viticulturist, a Conversation with Kasey Knose on Living her Passion. (Episode #46)Share your Thoughts about this EpisodeKasey Knose lives in Carlsbad, California with her husband Bill, her two sons, Liam and Connell, and their dog Lola. She served in the US Marine Corps for four years as an Air Traffic Controller before being honorably discharged and working in the mortgage industry for 13 years as a Senior Loan Processor and Underwriter. She worked for Wells Fargo Home Mortgage for several years before their loan volume slowed and she was laid off with many of her co-workers. At that time her husband ran a successful business and together they...2022-05-0126 min
Omni MindfulnessReinventing as a Mompreneur & Inventing the Modern Mom's Postpartum Fashion, A Conversation with MLM Fashion Brand Founder (Episode # 45)Share your Thoughts about this EpisodeMagda lives in Los Angeles with her husband and two boys — Adrian and Julian. A political scientist/researcher turned entrepreneur/fashion designer, Magda decided to pause her career and focus on her young family while also trying to launch an apparel brand when her second son was born in 2017.She always loved fashion but never imagined this passion would lead her away from her career in research to designing breastfeeding-friendly dresses. Magda cares deeply about our environment — sustainability and minimal waste are among her brand’s core values. She is als...2022-05-0154 min
Omni MindfulnessThe Savvy Teacher on her Second Act, A Conversation with Swati Patel Mangat (Episode #44)Share your Thoughts about this EpisodeSwati studied Economics in college, and after graduating in 1993, she worked as an investment advisor trading stocks and bonds. She also filed payroll taxes for national corporations. She aimed to provide the best service for her clients, cultivate positive relationships, and work with teams to streamline processes. She received an award for customer satisfaction prompted by letters of gratitude from her clients and co-workers.During this period Swati would get married, and give birth to two beautiful girls. Around this time she chose to be a stay-at-home mom. As a h...2022-05-0148 min
Omni MindfulnessLiving Color Fly Girl to Living an Appetizing Life, The Many Second Acts of Mindset Coach Lisa Marie Todd (Episode # 43)Share your Thoughts about this EpisodeLisa is a serial mompreneur whose career much like a cat has had many lives.Lisa Marie Todd is the creator of the lifestyle blog “An Appetizing Life” and a Media Visibility Coach. She helps entrepreneurs confidentially express their message so that they can build a stronger online presence.Lisa is a Certified High Performance and Life Coach, Certified Meditation Coach, and Roger Love Method Certified Voice Coach for Speakers.She believes it’s never too late to design and create the life you desire....2022-05-0121 min
Omni MindfulnessDare to Dream Big, A Conversation with Kindhearted Badass Founders, Jenine Kenna & Heather Compton (Episode #42)Share your Thoughts about this EpisodeHey Sweet Souls,Thanks for tuning in!In today's conversation, as part of our season of Intentional living, we dive into 2nd acts with founders of Kindhearted Badass Jenine Kenna and Heather Compton.Jenine and Heather were instantly drawn to each other and developed an amazing relationship that can be felt throughout their collaborations. They absolutely adore each other and complement each other beautifully in this chapter of their lives.In fact, here’s What Heather has to say about Jenine...Je...2022-05-0132 min
Omni MindfulnessA Conversation with Founders of Kindhearted Badass,Jenine Kenna & Heather Compton (Episode #42)Hey guys!Thanks for tuning in!In today's conversation, as part of our season of Intentional living, we dive into 2nd acts with founders of Kindhearted Badass Jenine Kenna and Heather Compton.Jenine and Heather were instantly drawn to each other and developed an amazing relationship that can be felt throughout their collaborations. They absolutely adore each other and complement each other beautifully in this chapter of their lives.In fact, here’s What Heather has to say about Jenine...Jenine is A true Kindhearted Badass. She is a ch...2022-04-3028 min
Omni MindfulnessTrailblazer Indian-American Democratic Leader, Harini Krishnan on Multiculturalism & Mindfulness (Episode #41 - Part 2 of 2)Share your Thoughts about this EpisodePart 2 of 2"Mindfulness in a growing multicultural world" within the theme of Intentional Living.HARINI KRISHNANhttps://www.saforamerica.org/Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of color to all levels of office.A former Lead Volunteer Organizer for the Presidential Campaign of Vice President Kamala Harris in California in 2019, Harini co-founded NorCal Joyful Warriors for Joe and...2022-03-3151 min
Omni MindfulnessTrailblazer Indian-American Democratic Leader, Harini Krishnan on Multiculturalism & Mindfulness (Episode #40 - Part 1 of 2)Share your Thoughts about this Episode"Mindfulness in a growing multicultural world" within the theme of Intentional Living.HARINI KRISHNANhttps://www.saforamerica.org/Harini Krishnan is an Indian American Democratic Organizer who is passionate about Gender Equity, Civil Rights, Public Education and Arts, and in particular, about electing more women and women of color to all levels of office.A former Lead Volunteer Organizer for the Presidential Campaign of Vice President Kamala Harris in California in 2019, Harini co-founded NorCal Joyful Warriors for Joe and Kamala...2022-03-3144 min
Omni MindfulnessConfronting Systemic Racism and Healing Racial Trauma, Insights from Antiracist Psychotherapist David Archer (Episode #39)Share your Thoughts about this EpisodeDavid is an anti-racist psychotherapist and author of Black Meditation.His expertise has been influenced by the principles of mindfulness, intersectional feminism, and critical race theory.He is keenly aware of the needs of underserved populations including members of the African diaspora (The Maafa), survivors of colonization, and those persons who have experienced intergenerational trauma.David has invested more than eleven years in the field of mental health services. He maintains a full-time private practice and is often recruited to provide consulting services to other...2022-03-3034 min
Omni MindfulnessUnderrepresented Modern Women on Multiculturalism & Race, A Conversation with Hosts of Life in our Skin, Anahita Champion & Lisa Harris (Episode #38)Share your Thoughts about this EpisodeLisa and Anahita are a dynamic duo. Together they offer authentic stories of underrepresented women in their podcast Life in Our Skin. This powerfully raw podcast offers candid conversations between women who find themselves between white and black communities.Their podcast mindfully illuminates topics including identity, culture, race, and relationships. By creating mindful awareness on these topics they are serving as champions for creating connections.Their connection with each other is a magical combination of diversity, rich cultural history, and authentic life experiences that illustrates that all...2022-03-2951 min
Omni MindfulnessOn Multiculturalism & Mindfulness, Creating a Bridge of Loving Kindness - Thoughts & A Guided Meditation, Led by Your Host Shilpa (Episode #37 )Share your Thoughts about this EpisodeIn this episode, I reflect on how the practice of Loving Kindness can be a powerful tool to mindfully bridge cultures with differences. In light of the conflict in Ukraine, I offer thoughts and guided meditation of 'Metta' (Loving Kindness) as a tool to unite and help yourself and others. Support the show✨ Love what you hear? Sign up for my Simple OmniMindfulness newsletter for soulful insights and updates.✨ Ready to amplify authentically? ✨ Join the Sacred Space Club and discover how to streamline your systems, master...2022-03-2815 min
Omni MindfulnessMindful Decluttering & Organizing, A Conversation with Virtual Home Organizer Pam Holland (Episode #36)Share your Thoughts about this EpisodePam is a natural problem solver.She can get lost studying decluttering, organizing, habits, happiness, mindfulness, and how the brain works. Her Quirk is that she ENJOYs tidying her home!She is the founder of the business, Mindful Decluttering & Organizing. By practice, she is a professional home organizer and decluttering guide. Since 2005, she has had the honor to help people that are overwhelmed by clutter create a calm and clutter-free space in their homes through mindful decluttering and organizing.She passionately believes that decluttering and...2022-02-1532 min
Omni MindfulnessPlant Trainers on Sustainable Effects of Plant-based Lifestyle, A Conversation with Adam & Shoshana Chaim (Episode #35)Share your Thoughts about this EpisodeShoshana and Adam Chaim offer an inspirational story of how they went plant-based after Adam received devastating health news. Both had always been fitness coaches and seemingly followed a very healthy diet. However, their lives changed overnight when Adam is diagnosed with a rare tumor on his kidney. Not long after, their son developed eczema, while Shoshana struggled with PTSD. Almost overnight they decided to adopt a plant-based living lifestyle.They founded Plant Trainers and made it their mission to educate and support others about the benefits of plant-based...2022-02-1432 min
Omni MindfulnessEco-conscious Lifestyle Through Sustainable Jewelry Design, A Conversation with Alessandra Thornton (Episode #34)Share your Thoughts about this EpisodeAlessandra is the owner and founder of Allie Tagua Jewelry, a Sustainable Jewelry Business.Her jewelry much like her personality echos her uniqueness, passion, and authenticity.Allie creates bold, colorful eco jewels, that give back to the environment. Materials used to create the jewelry are repurposed natural elements that include Tagua Nut, Acacia Berry, Pambil Seeds, and Orange Peel to name a few.Her professional journey started in Ecuador. She was once a journalist by profession, an archeologist by degree, and an ecologist by heart.2022-02-0931 min
Omni MindfulnessSimple Changes for Significant Environmental Impact, A Conversation with Tisha Gehringer (Episode #33)Share your Thoughts about this EpisodeTisha is the epitome of someone who intentionally lives to make positive changes for our earth, and those around her.A resident of Carlsbad California, Tisha currently works for the Carlsbad Village Association and has spent the majority of her career in the Fitness Industry. On her own time, she spearheads grassroots efforts to make a positive impact on our environment. Her mission is to help people see the most simple things they can do to make changes.Tisha was originally in school for law and changed...2022-02-0620 min
Omni MindfulnessHow a Homestead Mompreneur Makes Intentional Family Life Choices, A Conversation with Gail Nott (Episode #32)Share your Thoughts about this EpisodeGail Nott is a business coach and co-founder of LIFT, a coaching accelerator for solopreneurs. She strategizes with purpose-driven business owners to create a personalized client generation process that saves them time, shares their message, and allows them to create their legacy, without sacrificing their family life.She is an expert at building a business around your life, instead of the other way around with over 20 years of experience in marketing, sales, and personal development.In her free time, Gail enjoys playing and taking care of her...2022-01-2926 min
Omni MindfulnessHow a Master of Mominars Found Purpose in Teaching 'HOW TO LIFE', A Conversation with Dr. Laura Jaget (Episode #31)Share your Thoughts about this EpisodeDr. Laura Jaget is a chiropractor who retired in 2020 after 28 years in practice.She has created a brand called HOW TO LIFE®. which is geared toward teaching younger, newer adults how to maneuver through adulthood more easily. In short, she helps to take the fear out of “adulting”!She has a podcast called HOW TO LIFE for audio guidance and inspiration, and a YouTube channel of the same name that features short video tutorials called Mominars® that show how to perform basic life skills.She likes...2022-01-2917 min
Omni MindfulnessThe Positive Mindful Movement of SPI Media Community, Shaped by SPI's Director of Community Experience, Jillian Benbow (Episode #30)Share your Thoughts about this EpisodeJillian early on recognized the nagging feeling in her heart when she realized she wanted to serve humanity in a bigger way by using skills to build and support communities. She became a mom at a young age, which influenced many of her life choices, particularly around work-life balance. Through deep soul searching, she became aware of what gave her life purpose. Personally and professionally she intentionally paused to learn the stories of others, and she realized those stories connect us. She also mindfully learned to pause and notice precious moments...2022-01-2949 min
Omni MindfulnessHow '100 Epic Days' Created a Catalyst for Change, Conversation with Founder of Epic Bones, Leeane Brennan (Episode #29)Share your Thoughts about this EpisodeLeeanne is an illustrator, animator, and mindset motivator living in North Carolina. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life you can fall in love with. She runs programs to help people start a goal, follow-through, and become the type of person that stays consistent.She practices "gentle achievement" which celebrates the twisting, nonlinear, slow, unknown path of following the heart.For Leeanne, only 3 years ago, the thought of creating consistent personal artwork in sporadic bursts of time throughout the day...2022-01-2835 min
Omni MindfulnessOn Finding Purpose as a Life Coach By Helping Clients Navigate from Awareness to Action, A Conversation with Mark Pearson (Episode #28)Share your Thoughts about this EpisodeMark Pearson is the founder and CEO of 369 Consultants. He formed 369 Consultants, a life coaching practice, to serve people that need help in achieving their goals. He works both as a generalist able to help anyone who wants to affect change in their lives and also as a specialist serving parents of toddlers to teenagers to increase their ability to foster harmonious and loving relationships using a strengths-based system for improving client’s self-awareness, understanding, wisdom, and ability to communicate and nurture their relationships.Mark's studies were with Robbins-Madanes Tra...2022-01-2237 min
Omni MindfulnessOn Planning our Purpose For 2022 on MLK Day, From the Trenches of a Snow Day, During a Pandemic. A Candid Moment Between Two Mompreneur Cohosts (Episode #27)Share your Thoughts about this EpisodeListen to my cohost of Mindful Mompreneur and me as we share a moment of the life of a mompreneur.If you were a fly on the wall, the conversation in this podcast illustrates a day in the life of two cohorts balancing work and motherhood.In this raw, unedited, and candid conversation that took place on January 17th, Martin Luther King (MLK) Day we discussed snow day on the east coast, rainy school day off due to MLK Day, with the kids in the background as...2022-01-2217 min
Omni MindfulnessOn Setting Your 2022 Intentions, With Mindful Tips & a Sankalpa Guided Meditation, Led by Meditation Your Host Shilpa (Episode # 26)Share your Thoughts about this EpisodeJoin Meditation Coach, Shilpa Lewis host of Omnipresent Awareness in this episode on setting your intentions for 2022.In Season #2 of the Podcast, Omnipresent Awareness the month of January is packed with a line-up of guests that that meaning insight and empowering stories on Living a Life of Intention.The month of January is all about Living a Life of Purpose. In this episode, Shilpa provides mindfulness tips to navigate your way as your set your intentions for this new year.BONUS: A Sankalpa (I...2022-01-2225 min
Omni MindfulnessOn Aligning, Releasing, and Healing through the Harmony of Sound, A Conversation with Gyöngyi Ridenour (Episode #25)Share your Thoughts about this EpisodeIn this episode, on the theme of TUNING IN AND HEALING …We have a conversation with Gyöngyi (pronounced “John-gee”) founder of GyöHarmony Sound and Healing Arts…Gyöngyi (pronounced “John-gee”) Ridenour was Born inTransylvania, Romania. She grew up as a competitive athlete in cross-country skiing and Biathlon, competed for over 10 years on the National Biathlon level, winning national champion titles for many consecutive years. After graduating from high school, her life path changed when she decided to learn to downhill ski and snowboard, comp...2021-12-3140 min
Omni MindfulnessOn the Art of Yoga Nidra for Healing, A Conversation with Nikki Dean (Episode #24)Share your Thoughts about this EpisodeNikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation.She has been teaching yoga, meditation, and mindfulness internationally since 2003, with students ranging from cancer patients to professional athletes.She's also a certified Yoga Nidra teacher, a Master Mindset...2021-12-2055 min
Omni MindfulnessOn Healing from Trauma through Meditation & Yoga, A Conversation with Rebecca Hatman (Episode #23)Share your Thoughts about this EpisodeRebecca is a Certified Yoga, Meditation, and Ayurvedic Lifestyle Practitioner RYT-200 I started my yoga practice at age 18 as a way to improve her endurance and keep her body healthy while skiing.At the time, she didn't realize the profound positive effect this mindfulness practice would have on my mental health. As a survivor of childhood trauma that seemed to keep repeating, she suffered from severe depression and anxiety that nearly ended her life.Yoga, meditation, and mindfulness were a big part of her healing journey and...2021-12-1725 min
Omni MindfulnessOn Tapping into Subtle Energy Healing Modalities, A Conversation with Nadia Nanji (Episode #22)Share your Thoughts about this EpisodeNadia is an Energy Healer, Empowerment Coach, and Ceremonial Cacao Facilitator, born in Lausanne (pronounced ‘Low Zaan’), Switzerland and currently living in London, UK.She is an advanced transformational certified Coach and Energy Healer, who helps female leaders who feel they’ve ticked off most of society's success boxes but still feel stressed, unfulfilled, stuck, and yearn for more purpose, joy, and inner alignment.To learn more about Nadia, follow Instagram @nadia.nanji To find out more about Kosmic Cacao and Cacao Ceremony and Healing Meditations visit...2021-12-1733 min
Omni MindfulnessOn Tuning into Music as a Medium to Facilitate Inner Peace, A Conversation with Josh ‘Yehoshua’ Brill (Episode #21)Share your Thoughts about this EpisodeJosh ‘Yehoshua’ Brill is a master musician, instructor of Nada Yoga, and sound healer devoted to using music as a medium to facilitate inner peace, awareness, and consciousness through musical mindfulness practices that he has learned and developed.He studied at Berklee College of Music, and studied at Guitar Craft/Circle with Robert FrippFor more information on Josh’s work, visit www.Joshbrill.com and https://yogaofguitar.teachable.com/ for a list of his upcoming courses.https://www.facebook.com/joshuabrillmusic...2021-12-1641 min
Omni MindfulnessOn A Heart Centered Teaching Approach: A Conversation with Author of 'The Centered Teacher', Julia Yu (Episode #20)Share your Thoughts about this EpisodeJulia is a New Teacher Support Specialist, MindBodyHeart Coach, and Founder of Breathe from the Heart LLC. Julia is also a certified meditation teacher, health and life coach, mindfulness educator, and mind-body therapy practitioner. She received her master’s degree in English Education from Teachers College, Columbia University.Julia Yu went into teaching to become a positive force in the world. But after suffering from chronic stress, the emotional, mental, and physical toll led her to burnout.She eventually took the lessons she learned and created a he...2021-12-1325 min
Omni MindfulnessOn the Mindfulness & Performance Connection: A Conversation with Founder & Chief Vision Officer of Roots in the Clouds, Dimple Dhabalia (Episode #19)Share your Thoughts about this EpisodeDIMPLE DHABALIA, is the Founder and Chief Vision Officer of Roots in the Clouds, and a culture strategist and leadership, and a mindful performance coach with a 20-year history of working at the crossroads of the government and humanitarian sectors. Her primary focus has been on asylum and refugee-related policies and operations, Diversity, Equity, Inclusion, Access and Belonging (DEIAB), content and curriculum design, and organizational well-being.Grounded in the latest research and findings in neuroscience, mindfulness, and positive psychology, Dimple’s cutting-edge work supports a radically human approach to le...2021-11-2740 min
Omni MindfulnessOn Mindfulness & Connecting to Nature: A Conversation with Integrative Wellness Warrior, Annie Gallagher (Episode #18)Share your Thoughts about this EpisodeAnnie is an Integrative Health Coach and works in collaboration with Wisdom 2.0 as their Director of Community Engagement, a production company that brings awareness and mindfulness to living in today's technology-driven world. In partnership, she runs healthy, collaborative digital communities, and she designs, produces, and hosts digital courses and events. She has recently become a Zoom-master thanks to the Pandemic and specializes in creating Digital Intimacy and meaningful conversation online. She has been an influencer, writer, photographer in the Outdoor and Nature industry for years as a full-time mom. She's now t...2021-11-2749 min
Omni MindfulnessOn a Holistic Approach to Better Sleep: A Conversation with Author of "The Natural Sleeper", Julie Wright (Episode #17)Share your Thoughts about this EpisodeJulie Wright is an entrepreneur, speaker, sleep ambassador, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary, and alternative solutions, therapies, techniques, practices, and tips to help improve our sleep.Julie is also the Chief Sleep Orchestrator and founder of WeSleep, a wellbeing provider focused on sleep, providing webinars, workshops, lectures, discussion panels, 1-to-1 consultations, and therapeutic sessions on the topic of sleep deprivation and insomnia to a wide range of organizations and business clients such as tech...2021-11-2737 min
Omni MindfulnessOn Self Guided Holistic Healing: A Conversation with author of "Be Your Own Guru", Julie Dargis (Episode #16)Share your Thoughts about this EpisodeAuthor of “Be Your Own Guru”, Julie Dargis holds a Ph.D. in Integral Health, which is the next step up from integrative medicine because it incorporates not just conventional and alternative medicine, but all dimensions of healing—from physical to psychological and cultural to spiritual.Julie’s life experience as a humanitarian, combined with her thesis work in Integral Health makes her the perfect podcast guest for the theme of Holistic Wellbeing.Julie has held key leadership positions with the International Rescue Committee, the American Refugee Committee...2021-11-2630 min
Omni MindfulnessOn Alchemy through Ayurveda: A Conversation with Holistic Wellness Educator Lara Seideman (Episode #15)Share your Thoughts about this EpisodeLara is a Holistic Health Educator with certifications as an Ayurveda Lifestyle and Pranic Healing from the Chopra Center and as a Clinical Herbalist.Her vision is to share with joy, the wisdom of medicinal plants, to bring healing and well-beingShe guides her clients utilizing the many tools she has acquired on her journeys, such as meditation, Ayurveda, energy healing, crystals, oracle cards, and plant allies, and the fungi worldWhen she thinks of wellbeing she believes it is not a mere start to...2021-11-2646 min
Omni MindfulnessOn Integrating Neurodynamic Self-Management as part of a Holistic Lifestyle: A Conversation with Wellness Coach Kirsten (Episode #14 )Share your Thoughts about this EpisodeKirsten Johnson has been in the Fitness and Wellness industry for over 25 years both in Europe and the United States. She has been instrumental in developing new and innovative group fitness programs, educating instructors around the world, and managing high-end fitness companies in Hamburg, Germany as well as San Diego and The Bay Area in California, US. She continues to follow her passion and training in psychology and started teaching Wellness Retreats in California and Mexico, offering Mind Body classes like Yoga, Pilates, and NIA dance as well as NSM® Neurodynamic S...2021-11-2626 min
Omni MindfulnessOn Being Grateful for Accessing Stillness: Musings on Gratitude & Guided Meditation with Meditation Coach Shilpa (Episode # 13)Share your Thoughts about this EpisodeOn Being Grateful for Accessing StillnessHave you noticed that when you are present in the now with a feeling of gratitude, you tap into this peaceful feeling of stillness?Our lives are full of things to be grateful for. This month’s podcast series has been on Holistic Wellness. This theme has allowed me to reflect on the concept of how or what makes me feel whole.And on this Thanksgiving Day, I started my day acknowledging the simple and even silly things that I...2021-11-2518 min
Omni MindfulnessOn Fleeing Zhitomir, Russia to Becoming a Corporate Executive - A Conversation with Resilient Lena Polyakova (Episode #12)Share your Thoughts about this Episode[Correction: In our intro, we mistakenly mention Chernobyl as Lena's native town from Russia, when in fact she is from Zhitomir, Russia]From fleeing Zhitomir Russia, as a young girl to Corporate Executive, Lena’s journey is a story of grit and resilience.At the tender age of 2, during the heat of communism in Russia, Lena and her family lived behind a closet in a one-bedroom apartment issued by the government.At the age of 3, Lena and her family are forced to escape her hometown of...2021-11-1131 min
Omni MindfulnessOn Cultivating Resiliency through Art Therapy: A Conversation with Denise Sarram (Episode #11)Share your Thoughts about this EpisodeDenise ((bonaimo)) Sarram was born and raised in Brooklyn, NY, and on the New Jersey shore. She relocated to Southern California in 2001 where she lives with her husband and son.A graduate from Rowan University with a Bachelor of Fine Arts and specializing in metalsmithing and jewelry making, Denise also studied foundation art at Moore College of Art and Design in Philadelphia and spent an adventurous semester abroad traveling around Great Britain and taking college courses at Northumbria University in England.Denise’s art assemblages and jewelry des...2021-11-1123 min
Omni MindfulnessOn Resiliency from a MS Warrior: A Conversation with Keelin O'brien (Episode #10)Share your Thoughts about this EpisodeKeelin is a professional graphic designer, illustrator, and artist.She’s worked at Amazon for the last 10 years.While working at Amazon, she created an artistic event called the Amazon ArtWalk.In 2010 Keelin was diagnosed with MS.She chose to face this adversity by taking action, so in 2014 she created a bike race team for a cure.While still searching for the right cure, she gave birth to her son. Shortly afterward she became a single mom, still searching for a cu...2021-11-1117 min
Omni MindfulnessOn Cultivating Resliency from Evidence-based Resiliency Expert: A Conversation with Nathalie Grand (Episode #9)Share your Thoughts about this EpisodeNathalie teaches resilience and well-being through science-based positive psychology tools.Her corporate experience acquired at several Fortune 500 companies coupled with her academic studies, her curiosity, and her love of learning have made her passionate about human psychology.She is enthusiastic about sharing her passion for evidence-based well-being practices that everyone can implement to build a more resilient self, increase their well-being and flourish!We are all faced with stressors, whether at work, within our family, or in our social lives. The key is to develop...2021-11-1128 min
Omni MindfulnessOn Resiliency through the Lens of a Soulful Photographer: A Conversation with Ashley Strong (Episode #8)Share your Thoughts about this EpisodeSince a little girl, Ashley has been enamored by the power of documenting moments in time. Photography was embedded in her soul.For years, photography was a “side hustle”, something she did at nights and weekends after working her, as she says, “responsible 9-5.” It’s only after the profound question “Am I really living or am I simply existing?” came to her, that everything changed.She immediately brought to life a lifelong dream of teaching and living in Africa. She taught English on Mafia Island, Tanzania with World Teac...2021-11-1129 min
Omni MindfulnessOn Being a Spunky Survivor & Finding Zen in Her She-Shed - A Conversation with Resilient Debbie Tindall (Episode #7)Share your Thoughts about this EpisodeDebbie can be best described as a spunky woman, with a fire in her belly to go after her dreams and overcome life challenges. At various stages in her life, she had certainly been tested.When Debbie was about to turn 50, she found herself in the eye of a storm. She had taken on a major home remodel project, just as the world went into lockdown due to the pandemic. However, she didn’t miss a beat as she juggled motherhood, being a loving wife, and working full time as...2021-10-2829 min
Omni MindfulnessOn Creating Sage Soul Collective - A Conversation with Resilient Raquel Gonzalez (Episode #6)Share your Thoughts about this EpisodeRaquel spent much of her career as a freelance interior designer and as an art director for films and tv.She found herself often changing professions, jobs, careers, jack-of-all-trades, master of none, yet searching for balance in all the wrong places outside herself.She felt that she was always seeking, never satisfied, and often she would be overcome with anxiety. Seeking balance became of particular importance to her when she became a mother.At the age of 35, Raquel found herself a single working mother having...2021-10-2827 min
Omni MindfulnessEmerge as Career Mama - A Conversation with Career Coach & Author, Lisa Virtue (Episode #5)Share your Thoughts about this EpisodeLisa Virtue is a super mom, career coach, author, and mompreneur who During a 20-year career in leadership roles, had the privilege of conducting hundreds of interviews, hiring, mentoring, and promoting countless staff. She knew what it took for candidates to stand out. This experience, along with her love of the job search process, naturally drew people to seek advice from her on their careers.In helping others through their career journeys, she found her passion - it never got old and gave her joy and passion. She mindfully...2021-10-0328 min
Omni MindfulnessEmerge into the Laws of Abundance - A Conversation with Angel Latterell (Episode #4)Share your Thoughts about this EpisodeAngel Is a woman of many hats with one mission - empowerment and transformation of the individual and the things they impact. All of her work is geared at her clients being able to see where they have choices, options, autonomy, and responsibility in their life. She truly believes that Knowing these things is the path to a fulfilled life, and achieve success in any endeavor.As an attorney, she focuses on small business, estate planning landlord/tenant-related matters. She works with small and micro businesses to set them...2021-10-0334 min
Omni MindfulnessEmerge into Magnificent Mompreneurship - A Conversation with MLM Fashion Brand Founder, Magda (Episode #3)Share your Thoughts about this EpisodeNext up, my very first Omnipresent Awareness podcast guest, Magda.Magda personifies the essence of a mompreneur, and it is because of stories like hers that this podcast was created.In her own words, “I know firsthand how motherhood can be challenging and isolating. This is why I truly believe that sharing our stories can bring us closer together. Every woman deserves a community to lean on and I hope you’ll find a piece of it here.”The very versatile and innovative mindfu...2021-10-0351 min
Omni MindfulnessEmerging into Mindful Mompreneur Moments - A Conversation with my Co-host Tanya (Episode #2)Share your Thoughts about this EpisodeIn today's conversation…My partner in mindful awareness (as we like to call ourselves) Tanya Monuma of Zennya Coaching and I came together for a joint interview-style episode. The month of September was all about emerging and so Tanya and I tell you a little about our journey as mompreneurs. On a side note, we will be co-hosting a podcast called Mindful Mompreneur Moments and we are SO EXCITED to be launching in October of 2021, so stay tuned for that and go ahead and follow us on Facebook and on Instagram @Mi...2021-10-0330 min
Omni MindfulnessMy Story: Emerging towards Omnipresent Awareness (Episode #1)Share your Thoughts about this EpisodeWhat if the Universe has traced your story for you? What if you simply needed to set your authentic intentions to follow through to manifest your dreams? What if your life role is connected to the stories of others, and your actions set a ripple effect of harmony when you are aligned with the Universe?This is My Story...on how I arrived to become a Meditation, Mindfulness, and Mindset Coach.This podcast ends with a short guided meditation, "On feeling peace through Om...2021-10-0316 min