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Accountability CornerAccountability Corner#36: From Bananas to Bottle Baths: OCR Gear TipsWhat's the wildest item you've ever packed for a race? From practical to peculiar, join us on Accountability Corner as we hilariously unpack our OCR race essentials. Morgan Maxwell, Chris Shipley, and Darren Martin share their must-haves, from race kits to Shipley's ingenious "bottle bath." We also talk about Mo's upcoming Croatian adventure and the marvels of traveling with gear—expect laughs, practical tips, and some seriously unconventional packing advice.Next, we switch gears to pre-race preparation, diving into the nitty-gritty of what really counts on race day. From the perfect footwear and multi-functional tape to the al...2024-10-121h 00Deal Playbook with Tom ShipleyDeal Playbook with Tom ShipleyWhy Most Businesses Fail to Sell—And How to Beat the OddsTom Shipley and Matt Bodnar break down the world of business valuations and deal structures. They talk about how valuations are more an art than a strict science, influenced by market conditions, negotiation strategies, and individual motivations. Their discussion covers examples of how businesses are bought and sold, highlighting the strategies that can make or break a deal. With case studies and insights, they offer a no-nonsense guide to understanding the true value of a business and how to approach acquisitions with a savvy mindset.Chapters00:00:00 - Valuation: The Art Behind the Numbers00:01:15 - Meet Tom...2024-09-1321 minDeal Playbook with Tom ShipleyDeal Playbook with Tom ShipleyDeal Flow Secrets: How to Find Million-Dollar Deals in Your Own NetworkTom Shipley and Matt Bodnar discuss the often-overlooked strategies for sourcing acquisition opportunities that go beyond traditional methods. They challenge the common reliance on brokers and competitive marketplaces, advocating instead for the power of off-market deals and the value of weak ties in your network. Tom and Matt provide simple and effective steps to consistently generate high-quality leads. Whether you’re an established entrepreneur or new to acquisitions, Tom and Matt offer  straightforward tactics that can change how you approach deal-making and business growth.Chapters:00:00:00 - The Goldmine of Backyard Deals: How Local Networks Can Lead to...2024-09-0421 minDeal Playbook with Tom ShipleyDeal Playbook with Tom ShipleyScaling Through Acquisitions Instead of Building a StartupTom Shipley and Matt Bodnar discuss the power of acquisitions as a growth strategy that can outpace run-of-the-mill methods. They share how even in the face of financial hardship, strategic acquisitions allowed their businesses to break through barriers that would have been almost impossible otherwise. They push back against the traditional strategies, showing that buying the right company at the right time can catapult your business to levels that organic growth often fails to reach. This episode will make you rethink how you approach scaling and growth, and explains the untapped opportunities that mergers and acquisitions can offer, regardless...2024-09-0425 minThe Yorkie Talkies TalkThe Yorkie Talkies Talk“This is your life” ft. Emma Shipley (me) YTO founderAn interview with Louise Dodds and myself Emma Shipley.2024-05-3058 minThe Rev upThe Rev upS1E24 | Building your team: Structure, Hiring & Delegation | Ben ShipleyEver wondered how to transform your team into a powerhouse, delegate like a pro, and finally escape from the weeds of day-to-day business? Join Ben Shipley, Chief Growth Officer and Host of The Rev Up, as he unravels the secrets to building thriving sales teams, mastering delegation, and taking your business to new heights. Slide deck here: https://drive.google.com/file/d/1iT0fjZE4Dx8yVYgdetxtYhiuye53mUfw/view?usp=sharingConnect with Us: Instagram: @trusttprocessLinkedIn: www.linkedin.com/company/trust-the-processW...2023-11-3043 minTrue Lovefraud StoriesTrue Lovefraud StoriesDon Shipley: Exposing phony Navy SEALsDon Shipley, Navy SEAL senior chief (retired) now exposes fake Navy SEALs. Don Shipley, is an authentic Navy SEAL (retired). After serving for 24 years, including multiple deployments on SEAL Team One and SEAL Team Two, his mission now is to expose phony Navy SEALs, and he’s busted almost 50,000 of them. In this interview, he explains how he verifies whether a claim of being a SEAL is true or false, how he spots fake documentation, and the first warning sign that someone who says he’s a Navy SEAL is lying. Subscribe at lovefraud.supercast.com. Resources Fake Navy SEAL veri...2023-07-2835 minThe Rev upThe Rev upS1E13 | Powering Growth: Live Q&A on building a high-performing growth engine | Ben ShipleyWhat does it take to build a growth engine that ensures long-term success for your business?In this special edition of The Rev Up podcast, Ben Shipley - Chief Growth Officer at Trust the Process - leads a Live Q&A session on building an effective growth engine for sustainable business success. Joined by business owners and industry experts for a compelling discussion, Ben addresses key questions from entrepreneurs and business owners regarding strategies for successful growth. The episode offers valuable insights into demand creation, lead conversion, customer support, a...2023-06-201h 26Whats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEP: 30 What's on my mind with Chris Shipley: New updates on my mom, Updates on Tyler. Interview prep.Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-03-0110 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEP: 29 What's on my Mind with Chris Shipley: Winona MInnesota, updated on Tyler, Job Application pains, second interview, ISU and the Big 12Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/1 2023-02-2813 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEP:28 What's on my Mind with Chris Shipley - Traveling dayBe sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/12023-02-2704 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEp 28: What's on my Mind With Chris Shipley - Remember how blessed I really am.Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-02-2410 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEp 27: What's On My Mind With Chris Shipley - Update on our Breece Hall interview, Getting over this cold, Going to see my Mom and prep for interviews.Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-02-2316 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyWP 26: What's on My Mind with Chris Shipley: Texas Recap-Bears #1 Pick, Update on Mom and MoreBe sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-02-2213 minThe Rev upThe Rev upS1E4 | Growth lessons from a fast-growing, award-winning recruitment agency founder | Emily McLeodIn this episode of "The Rev Up" podcast, join us in exploring the awe-inspiring journey of Emily McLeod, Co-founder of WOW Recruitment, who is on a mission to bring happiness to clients, candidates, and recruiters simultaneously.Tune in to gain valuable insights and learn more about entrepreneurship, marketing, sales and leadership. Don't miss out on this exciting conversation with our host and Head of Growth, Ben Shipley. 2023-02-211h 10Whats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEp25: What's on my Mind with Chris Shipley- IS Texas, Streaming Shows & MoreISU versus Texas tonight. Where to watch it and what the Clones need to do to win.  What other streaming shows should I start to binge.  Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-02-2111 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEp: 22 What's on my Mind with Chris Shipley: Day 2 updates on momDay 2 of recovery for mom, some more updates.  Thank you to everyone for the kind words.  Wrapup with some job news and a Cyclone victory! Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/, Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html and Brown Dogs Farm at https://browndogsfarm.com/2023-02-1610 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEP 21: What's on my mind with Chris ShipleyUpdate on my mom Lydia Shipley, she was rushed into emergency surgery yesterday. 2023-02-1514 minWhats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEP: 20 What's on my Mind with Chris Shipley? Friends with different politics & Big12 goodbyesThe beauty of putting politics aside, this is how it should be. Job updates, Oklahoma and Texas leaving the Big 12, who I want to come over from the Pac12, Merchandise store coming. Check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/ and Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.htmland Brown Dogs Farm  https://browndogsfarm.com/2023-02-1015 minThe Rev upThe Rev upS1E3 | Turn your audience into long term partners | Ross AshmanJoin Ben Shipley, Chief Growth Officer of TTP, as he sits down with guest Ross Ashman, Global Co-Founder & CEO of Public Sector Network, a B Corp Company, to delve into the ever-evolving world of sales with an interesting approach to ethics and remote work topicality.They'll be discussing the changes sales has gone through over the years and how they have adapted and reacted to stay ahead of the game. They will also share insights on how to retain existing happy customers and turn them into repeat business. Get ready to be inspired as they d...2023-02-071h 05The Rev upThe Rev upS1E2 | Unlock your Business's full potential with sales strategies | Rick TheobaldTune in to The Rev up with our Host Ben Shipley, Chief Growth Officer of Trust the Process and special guest Rick Theobald, a leading sales expert with over 20 years of experience in helping businesses grow and succeed. Rick will share his wealth of knowledge and proven strategies on how to make your business successful and effective in sales. Rick will provide insights on how to boost your sales and take your business to the next level. Don't miss out on this opportunity to learn from one of the best in the business. Tune in to the Sales Strategies...2023-01-241h 07Whats on my mind with Chris ShipleyWhats on my mind with Chris ShipleyEpisode 2: Car Warrantys suck!Today on What's on my mind with Chris Shipley, Car warrrantys suck when they wont correctly fix the problem, Chris has an issue with a stone glued to his driveway that is like a mortal trying to pick up Thor's hammer and much more.  Be sure to check out all our podcasts at www.threebeardsmedia.com Thank you to our sponsors Revelton Distilling Company at www.reveltondistillery.com/and Kyle Lehman at Wintrust Mortgage. www.wintrust.com/find-expert/mortgage/kyle-lehman.html2023-01-1715 minThe Rev upThe Rev upS1E1 | Accelerate your Business Growth with The rev Up! | Ben ShipleyWelcome to The Rev Up podcast, where we deliver key information for small business owners looking to increase revenue while also improving profitability. Hosted by our head of growth Ben Shipley, the focus of this video podcast will be on service-based businesses and especially businesses that require a human to human interaction in order to make sales!2023-01-1740 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceHow Do You Know If You're Seeing a Real Pelvic Physical Therapist?   Episode 47 How Do You Know If You’re Seeing a Real Pelvic Physical Therapist?   It’s surprising how frequently we hear of patients who thought they were getting pelvic physical therapy when they weren’t.How do you know if you’re seeing a real pelvic physical therapist and getting true pelvic physical therapy? And why does that matter?Listen to Kumbay’all episode 47 to learn why you should care about who you see for pelvic physical therapy and how you can tell if you’re seeing a real pelvic p...2022-10-2613 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourcePrevention is Possible   Episode 45 Prevention is Possible   Have you been told that your health concern can’t be prevented from getting worse? That you just have to wait for your issue to be bad enough so you can qualify for medication or treatment for it? Do you feel like your family history of a health concern automatically means that you’ll have to deal with that issue too? Don’t believe it!Prevention is possible with your health - please don’t let anyone tell you otherwise! Listen to Kumbay’all e...2022-10-0507 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceFollowing Your Intuition With Your Health   Episode 44 Following Your Intuition With Your Health   Healthcare should be a collaborative effort between you and your provider. Knowing how to collaborate effectively involves tuning into your body and listening to what it is telling you. Listen to Kumbay’all episode 44 to get 3 tips to learn how to follow your intuition with your health. In addition to these tips, Amanda will cover: What questions to ask yourselfWhat to do before and during your healthcare appointmentsWhat is important to remember with any provider...2022-09-2710 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceShould You Hold Your Stomach In?   Episode 43 Should You Hold Your Stomach In?   Who doesn’t want a flat stomach? We all feel this pressure, so even if you weren’t taught to suck in your stomach throughout the day, you’re probably still doing it without thinking about it. But is holding in your belly good for your body?Listen to Kumbay’all episode 43 to hear Amanda’s answers to these questions:How does holding your stomach in affect your pelvic floor?What might happen if you hold your belly in...2022-09-0910 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceAnother Way to Relax Your Pelvic Floor  Episode 42 Another Way to Relax Your Pelvic Floor We teach our patients to take deep breaths hourly throughout the day to check in with their bodies and relax their pelvic floor with inhalation. But did you know that you can also check in with your pelvic floor through other areas of your body?Listen to today’s quick podcast episode to learn 3 tips to help relax your jaw, and why this helps your pelvic floor. They’re easy to do and they’re good for your...2022-09-0205 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourcePep Talk from a Pelvic PT  Episode 41 Pep Talk from a Pelvic PT Do you ever feel like you’re ‘broken’ or a ‘mess’? Especially if you learn something new about yourself or your body that you weren’t aware of before?You’re not alone! But we also want to help you re-frame those feelings of overwhelm or discouragement.In today’s quick pep talk, Amanda gives some perspective and a big dose of love. She also shares three affirmations you can do anytime you’re feeling overwhelmed. We hope that to...2022-08-2605 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceA New Way to Think About Prolapse  Episode 40 A New Way to Think About Prolapse If you have prolapse, there is hope that you don’t need surgery! As a follow-up to last week’s episode on tensegrity, Amanda shows how this model applies to prolapse from a pelvic physical therapist’s perspective.Some of the topics addressed in Kumbay’all episode 40 are:How did we use to think about prolapse? What is the new way to think about prolapse? What are some commonalities of people who have prolapse?What i...2022-08-1711 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceHow Much Pain With Sex is Normal?  Episode 38 How Much Pain With Sex is Normal? Have you ever wondered if pain during sex is normal? Have you ever been told that sex is going to hurt?If so, this episode is for you! In Kumbay’all episode 38 Amanda shares information about these questions:How common is painful sex?Are there certain times in life when painful sex is considered normal? What are some things that may cause pain with sex?What are some things you can do to avoi...2022-08-0517 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceTop 10 Tips for Holistic Postpartum Healing  Episode 35 Top 10 Tips for Holistic Postpartum Healing Welcome back to Part 2 of our two-part series on #PostpartumHealing!In episode 35 of the Kumbay’all Podcast Amanda gives her Top 10 Tips for Holistic Postpartum Healing. Listen in to hear advice from an experienced pelvic floor physical therapist (who has had two homebirths) about:What to do during the first 6 weeksWhat to do once you’ve reached 6 weeks postpartumWhat NOT to do before 6 weeks postpartum, and maybe longer, depending on your unique situationAbo...2022-07-1321 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 26: Grading the Jaguars' 2022 NFL Draft ClassWhat do John and Gus think about the Jaguars' 2022 draft haul and what do they think about how well the team is now built for the future? --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-05-131h 32The TomCastThe TomCastChanging Software with Lucy ShipleyOn this episode of the podcast, Tom has a conversation with Lucy Shipley, Group Director of Shredall SDS Group based in Nottingham, England.  Lucy shares the reasons for their recent big software change decision, the process they went through before the implementation and the lessons learned along the way.  If you are considering a software change in your destruction business, do not miss what Lucy has to say in this episode.+++++++++++++++Lucy ShipleyGroup DirectorShredall SDS GroupYou can find Shredall SDS Group here: https://www.shredall.co.uk/2022-05-1030 minThe TomCastThe TomCastChanging Software with Lucy ShipleyOn this episode of the podcast, Tom has a conversation with Lucy Shipley, Group Director of Shredall SDS Group based in Nottingham, England.  Lucy shares the reasons for their recent big software change decision, the process they went through before the implementation and the lessons learned along the way.  If you are considering a software change in your destruction business, do not miss what Lucy has to say in this episode.+++++++++++++++Lucy ShipleyGroup DirectorShredall SDS GroupYou can find Shredall SDS Group here: https://www.shredall.co.uk/2022-05-1030 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 25: Pre-Draft Mocks, Guessing at No. 1 and MoreIn this week's episode, John and Gus talk about the 2022 NFL Draft, who they think the Jaguars take at No. 1, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-04-281h 02Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 24: Post-free agency breakdown and falloutIn this week's episode, John and Gus react to the Jaguars' free agency process and break down the team's major spending spree. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-04-0556 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 23: Previewing Free Agency, Reacting to Franchise TagsIn this week's episode, John and Gus react to the Jaguars' decision to franchise tag Cam Robinson, the future of DJ Chark and preview the upcoming free agency period.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-111h 16Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 22: Post-Super Bowl Thoughts and the Jaguars' Hall of Fame Pioneer MomentIn this episode, John Shipley and Gus Logue talk about their reactions to Super Bowl LVI and what the end of the season means as it relates to the Jaguars, while also debating the impact of Tony Boselli's long-deserved entrance to the Pro Football Hall of Fame. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-161h 10Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 22: Post-Super Bowl Thoughts and the Jaguars' Hall of Fame Pioneer MomentIn this episode, John Shipley and Gus Logue talk about their reactions to Super Bowl LVI and what the end of the season means as it relates to the Jaguars, while also debating the impact of Tony Boselli's long-deserved entrance to the Pro Football Hall of Fame. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2022-02-161h 08The Chad Shipley ShowThe Chad Shipley Show#72 - Ella Shipley - All things fun with my little girl!My beautiful 7 year old daughter stopped into the podcasting studio to discuss all things fun happening in her world. This episode is one for me to come back to and cherish over the years. I hope that you enjoy!2022-02-1335 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 21: Breaking Down Doug Pederson's HireWhat does the hiring of Doug Pederson mean for the future of the Jaguars? Was it the right hire or could it be one the Jaguars soon regret? Do John and Gus think it makes sense to hire Pederson over Byron Leftwich? The duo talks all of this plus more on the coaching search process, the NFL Draft and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-101h 15Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 20: Gus and John Return to Breakdown Dolphins Win, Trade DeadlineYour hosts Gus Logue and John Shipley are back, breaking down the coaching staff after the bye, the win in London, and what moves the team could make at the trade deadline.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-10-291h 28Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 20: Gus and John Return to Breakdown Dolphins Win, Trade DeadlineYour hosts Gus Logue and John Shipley are back, breaking down the coaching staff after the bye, the win in London, and what moves the team could make at the trade deadline.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2021-10-291h 26Kumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourcePreparing for Childbirth  Episode 25   In this episode you will get valuable insights on preparing for childbirth from Dr. Amanda Shipley, who has the experience of two natural home births and more than 14 years as a pelvic physical therapist. Amanda will share her wisdom on:An important step to prepare for childbirth and prevent pelvic issues afterwardsWhat pelvic floor issues can occur after childbirthWhat is special about the pelvic floor muscles and why considering this key fact is important (this will surprise you!)Why pelvic health is NOT just abo...2021-07-0813 minKumbay\'all: The Whole Woman\'s ResourceKumbay'all: The Whole Woman's ResourceTrauma Sensitive Yoga with Bree Hibbs-KennyTrauma Sensitive Yoga - an interview between pelvic physical therapist Amanda Shipley, PT, DPT, MTC and authentic movement facilitator Bree Hibbs-Kenny, RYT, TCTSY-F.2021-06-2241 minHeartBeatsHeartBeatsPalliative Care: Providing Support When Surgery Isn't an OptionDr. Rabia Khan, Medical Director for Palliative Care, Jonathan Von Koenig, Medical Director of Palliative Care Outpatient Clinic Services, and Dr. Paul DiGiorgi, Lead Cardiothoracic Surgeon at Shipley Cardiothoracic Center, all join together to discuss what palliative care is and how they can help support patients and families during a hospital stay. Their support acts as a guide while your loved one is in the hospital, helping families with difficult decisions, grief and making sure all their questions are answered. Listen now to learn more! Click here for a transcript of this episode!2021-06-1849 minTake a SeatTake a SeatFinding Our Way Up the Mountain: Redefining Independent School Education with Michael G. TurnerIn this episode of Take a Seat, host and flourishing expert Dr. Nick Holton talks to Michael G. Turner, Head of The Shipley School (a PreK through Grade 12 private school in the western Philadelphia suburbs) about the history and future of independent school education, exploring how private schools can transform to better achieve flourishing and new conceptualizations of excellence. They discuss how private schools can become more equitable, the transition to an inquiry-, project-, and data-based approach to teaching and learning, taking advantage of opportunities for change in schools, and the evolution from positive education to educating for flourishing...2021-05-1958 minCraving GreaterCraving Greater8. Made to Crave {FREE GROUP} Sneak PeekFinding food freedom through faith. Have you ever struggled with food? Binge eating, yo-yo dieting, all-or-nothing mentality and even guilt? There is a better way. Nutrition is the number one struggle when it comes to healthy living. And it’s not just a physical or emotional battle... it’s a spiritual one. Listen to a live reading for a sneak peek into a free one week virtual small group where we’ll break chains, overcome addictions and seek spiritual truth and biblical wisdom when it comes to food. 5 free BONUS workouts and special guest speakers included too!! DM me at @heathe...2021-05-1813 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 19: Grading the Jaguars' 2021 draft, Tebow talk, and schedule predictionsWhat do John and Gus make of the Jaguars' 2021 draft class, plus the two debate Tim Tebow and weigh in on their game-by-game predictions for the 2021 NFL schedule.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-171h 36HeartBeatsHeartBeatsShipley Scholars Program Benefits FGCUShipley Scholars Program has donated $150,000 to FGCU bioengineering students to not only help with tuition but also help support the students’ professional development through conferences, travel, internships, and other opportunities. Listen in on how this scholarship will affect the lives of FGCU students and how this new Scholars program will affect our community. Featuring: Dr. Paul DiGiorgi, Cardiothoracic Surgeon, Chris Simoneau, Chief Foundation and Development Officer for Lee Health and Dr. Chris Geiger, Associate Professor and Chair of the Department of Bioengineering at Florida Gulf Coast University Click here for a transcript of this episode!2021-05-1432 minHeartBeatsHeartBeatsSW Florida's Newest Heart Hero- David Cervantes, MD, PhDFrom a small town in Iowa, Dr.Cervantes had a dream to pursue law. That quickly changed when he discovered his passion for science which led him to complete his MD and Ph.D. at the University of Illinois at Urbana-Champaign. Fresh out of his fellowship at Emory, Dr. Cervantes begins his tenure here at Shipley Cardiothoracic Center and we couldn't be happier to have him on our team. Click here for a transcript of this episode!2021-04-3010 minTake a SeatTake a SeatDriving Impact with Business Executive, Start-up Funder, and Filmmaker Akinwole GarretIn this episode, we sit down with Shipley alumnus Akinwole Garrett ’00. Aki is a man of many interests and has his hands in a slew of incredible projects. By day, he’s a senior business development executive with Lenovo. By night, he’s  the founder and CEO of IMAGIN, a diversified media company focused on film, television, and digital content production, which has produced multiple films, one of which has been shown at prestigious film festivals like Sundance. He also dedicates his time to a handful of institutions and not-for-profit organizations with missions he is passionate about. He does a...2021-04-1945 minCraving GreaterCraving Greater7. {WALK TALK} 75 Hard — What is it and Why am I Doing it?(Excuse the wind!) You’re joining me on a rainy day outside for my first ever *Walk Talk*! Have you ever hit a plateau, not just with your body but in life? This is a challenge that changes everything, from the inside out. 5 daily principles to develop mental toughness, discipline and grit. At first I was against it, but now it’s changing my whole life! 99% of people won’t complete it. Will you be the 1%? — If you’re interested in doing the 75 Hard Challenge, community and accountability are key. I’ve got a no-obligation private group message community if you’re truly...2021-04-1426 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 18: Dueling Jaguars Mock Drafts Ahead of Round 1In this week's episode, John and Gus devote the entire episode to conducting dueling mock drafts, comparing hauls and strategies with one another after coming away with 10 new Jaguars.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-131h 09Craving GreaterCraving Greater6. Our Debt Free Story & Steps You Can Take Too (Part II)It’s been two months since the last episode and I’m going to share the advice I needed to hear myself to stop procrastinating and get going again. Then I’ll continue with baby steps 4-7 that helped us pay off over $285k in debt to become 100% debt and mortgage free by 33 and my advice and top tips for getting aggressive and going all in for your family’s future. — Don’t forget to DM me on IG @heather__shipley to tell me which step you’re on and what questions you have. And if you found value in this episode...2021-04-0940 minHeartBeatsHeartBeatsNurse Navigator: Navigating the Patient ExperienceJoining our host today is Heidi Shoriak, System Director for Community Care Outreach for Innovatus Care Solutions and Mikaela Smith, Nurse Navigator and Structural Heart Coordinator for Shipley Cardiothoracic Center, to discuss the new Nurse Navigator program at Lee Health and the impact this will have on a patient journey through the healthcare system. Click here for a transcript of this episode!2021-04-0921 minTake a SeatTake a SeatResilient Together: Leaning On and Looking Out For the People We Love with Ali Lambert ’96 and Mike VoronIn this episode, we take a seat with Shipley alumna Ali Lambert Voron ’98 and her husband, Mike, to explore the profound importance of love and resilience in overcoming adversity. Ali shares her story of living with alopecia since the age of 16 and her three-year battle with ulcerative colitis later in life. Mike speaks about his own history of dealing with life challenges, including the loss of his mother to brain cancer, looking after his high-needs brother, and the recent realization that his father likely has Aspergers, and reflects on how all of that has fueled his work with Special Ol...2021-04-051h 10Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 17: Recapping free agency and the 12 newest JaguarsAfter a busy first week of free agency, Gus and John break down each move the Jaguars made in March so far and give their thoughts on the fit, the price, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-241h 04Take a SeatTake a SeatFalling Forward with Jesse Wang ’14: Lessons and Reflections on Growing Through Setbacks and StruggleOur conversation with Shipley alumnus, author, and law student Jesse Wang ’14 focuses on themes from his book, Underdog: 12 Inspirational Stories for the Despondent Law Student, including finding paths to growth, strategies for resilience, and maintaining personal well-being while navigating adversity and performing at a high level. Jesse reflects on his own experiences of growth through struggle in high school and during his early days as a law student. He also shares some tips and tricks to help listeners grow from struggle, too. It was a really enjoyable conversation filled with plenty of food for thought for anyone out there st...2021-03-2253 minTake a SeatTake a SeatEquity in Education with Dr. Nicole Christian Brathwaite ’99: Why Individual and Collective Flourishing Requires Just SystemsIn our conversation with Shipley alumna Dr. Nicole Christian-Brathwaite ’99, she talks about her own experience as one of the few black students during her time at The Shipley School. We explore the cumulative effects of racial trauma on students’ ability to learn, the importance of representation in education, and how to counteract implicit bias in schools, as well as the potential mental and physical health impacts of racism. Dr. Nicole Christian-Brathwaite is a medical doctor and nationally-recognized and Board-Certified Adult, Child, and Adolescent Psychiatrist. She’s also the CEO and Founder of Well Minds Psychiatry and Consulting. She ha...2021-03-1658 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 16: Previewing free agency and the NFL DraftGus and John return to breakdown which players they think fit the Jaguars best in free agency, as well as give John's thoughts on several NFL Draft prospects and their fit with the Jaguars. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-03-081h 14Take a SeatTake a SeatCourage, Grace, and Win-Win Leadership with Master Executive Coach Fredricka BrechtOur conversation with executive coach and Shipley alumna Fredricka Brecht ’68 explored her insights from years of experience working with highly intelligent, motivated leaders, along with some of the conscious and effective practices she helps them employ. We touched on the importance of having grace and emotional intelligence as a part of one’s leadership style and, perhaps most importantly, understanding that caring about all the stakeholders of a community or organization is one of the surest paths of success and fulfillment. Fred shared some strategies for harnessing this beautiful power of collective action and well-being, the neurochemistry it causes, and...2021-03-0850 minSeasonal Sensations PodcastSeasonal Sensations PodcastSeasonal Sensations Podcast TrailerThis is a trailer for the Seasonal Sensations podcast, giving you an introduction to the presenters, details of where and when to listen to the first episode and an easy peasy activity idea to help you feel closer to nature :)This podcast is brought to you by Andy Shipley of Natural Inclusion - Nature Connection And Sensory Immersion | Natural Inclusion (natural-inclusion.org)Natural Inclusion | Facebook and Holly Booker of Nature for Life - (2) Nature for Life | FacebookDetails of birdsong recording - Nebulousflynn dawn-chorus-birdsong-london-uk. https://freesound.org/people/nebulousflynn/sounds/234889/  Creative Co...2021-03-0402 minTake a SeatTake a SeatStrategies for a Fulfilling Life with Kristin WeberIn this episode, our conversation tapped into Kristin Weber’s role as business owner, mom, and world-class athlete. We talked a lot about her history and how her parents, close friends, and educational experiences shaped and supported her interests from a very early age, enabling her to follow her passions and turn them into a successful and fulfilling life. We dove into some of the habits and behaviors that have allowed her to flourish in both business and athletics and that have helped her cultivate a synergistic lifestyle that facilitates both. Perhaps most importantly, Kristin gave us insight into li...2021-03-0149 minTake a SeatTake a SeatThe Science of Friendship with Lydia DenworthOur conversation with Lydia Denworth touched on new findings from neuroscience that show us the impact that relationships have on us, even down to the genetic level. We touched on the different traits of positive, nourishing friendships, as well as the ambivalence that characterizes some of the others. Lydia walked us through the different ways we interact with friends and friendships throughout the various periods of our lives, and shared some thoughts on how we might better leverage the benefits of life’s fundamental bond in young people, through education. It was a rich conversation, filled with gems of th...2021-03-011h 06HeartBeatsHeartBeatsHeart Valve DiseaseJoin Dr. Brian Hummel, cardiothoracic surgeon with Shipley Cardiothoracic Center and an expert in the surgical treatment of valve disease, to discuss heart valve disease and the importance of awareness. Click here for a transcript of this episode!2021-02-2221 minHeartBeatsHeartBeatsMinimally Invasive SurgeryCardiothoracic Surgeon Dr. Michael DeFrain discusses minimally invasive surgery and the minimally invasive surgical program at Shipley Cardiothoracic Center. Click here for a transcript of this episode!2021-02-2023 minTake a SeatTake a SeatTrailer: Introducing Take a Seat, A Podcast about FlourishingDelve into the science and stories of flourishing with Nick Holton and The Shipley School.2021-02-1801 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 15: Coaching staff announced, Trevor Lawrence throws for Urban MeyerJohn and Gus break down Urban Meyer's coaching staff, including the controversial decision made by Meyer to hire former Iowa strength and conditioning coach Chris Doyle as the team's director of sports performance.  --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-02-1354 minCraving GreaterCraving Greater5. Our Debt Free Story & Steps You Can Take Too (Part I)When signing up for a life of debt is the norm, how do you break free? Hear how we paid off over $285k in debt to become 100% debt and mortgage free by 33. What was our wake up call, what we did to get out of debt, why we’re never going back there, and how YOU can do it too! —— Got specific questions about next steps or getting out of debt? DM me at @heather__shipley on IG —— Interested in joining the Financial Peace University course we’re leading this March teaching you these exact steps? Email heather_shipley@yahoo.com to get o...2021-02-0238 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 14: Trent Baalke named GM, coaching staff search continuesHosts John Shipley and Gus Logue react to the Jaguars hiring interim general manager Trent Baalke as the team's newest general manager, plus what the newest updates on Urban Meyer's coaching staff mean moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2021-01-2755 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 14: Trent Baalke named GM, coaching staff search continuesHosts John Shipley and Gus Logue react to the Jaguars hiring interim general manager Trent Baalke as the team's newest general manager, plus what the newest updates on Urban Meyer's coaching staff mean moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-2757 minTracey at Jerusalem Teen CounselingTracey at Jerusalem Teen CounselingDrugs, alcohol and our teensMy name is Tracey Shipley and I have been working as an addictions counsellor for over 30 years. In my podcasts I will share the effects of drugs and alcohol and their use today and try to help parents understand what they need to do to avoid and halt this dangerous path and their kids.2021-01-1807 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 13: Urban Meyer takes over the JaguarsUrban Meyer is Jacksonville's newest head coach. What does this mean for the future of the franchise, and was it the right move by owner Shad Khan? --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-151h 07Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Episode 12: Fallout from Doug Marrone's firing and start of new HC searchJohn and Gus react to Doug Marrone's firing and what it means for the Jaguars moving forward. They also weigh in on Shad Khan, the head coach search, Trevor Lawrence, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-0657 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 11: Jaguars Secure No. 1 Overall Pick and Trevor LawrenceTrevor Lawrence fever has taken over Jacksonville following Week 16. John and Gus breakdown the newest developments and what they mean for the Jaguars. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-3155 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 10: Trevor Lawrence time in Duval?John, Gus, and even John's dog, Sadie, give their takes on the Jaguars' latest loss, the Trevor Lawrence sweepstakes, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-241h 17Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 9: Urban Meyer, Gardner Minshew, and Free AgencyUrban Meyer? Doug Marrone? Brian Daboll? Gus and John cover the prospects of each of these coaches potentially leading the Jaguars in 2021, as well as their reaction to the loss to the Titans. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-1758 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 8: Justin Fields or Zach Wilson?John and Gus debate Justin Fields and Zach Wilson, the improvement of Jaguars rookies, and other Jacksonville Jaguars topics following the latest 27-24 loss in Week 13. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-1054 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 7: Dave Caldwell firedWe give our reactions to what the firing of Dave Caldwell means for the Jaguars future and present in our latest episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-12-0343 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 6: Reviewing a close loss at LambeauJohn Shipley and Gus Logue review Jacksonville's 24-20 loss to the Packers on Sunday and preview the upcoming game against the Steelers. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-1945 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 6: Reviewing a close loss at LambeauJohn Shipley and Gus Logue review Jacksonville's 24-20 loss to the Packers on Sunday and preview the upcoming game against the Steelers. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-11-1943 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 5: Reviewing the Houston Loss, Luton's DebutHow did the Jaguars and rookie quarterback Jake Luton perform against the Houston Texans in Week 9? John Shipley and Gus Logue break that, and more, down here. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-121h 03Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 5: Reviewing the Houston Loss, Luton's DebutHow did the Jaguars and rookie quarterback Jake Luton perform against the Houston Texans in Week 9? John Shipley and Gus Logue break that, and more, down here. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-11-121h 01Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 4: Luton Lunacy PreviewIn this week's episode, John Shipley and Gus Logue break down what they expect from Jake Luton in his NFL debut against the Houston Texans in Week 9 and how the Jaguars' current quarterback situation will impact the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-0638 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 4: Luton Lunacy PreviewIn this week's episode, John Shipley and Gus Logue break down what they expect from Jake Luton in his NFL debut against the Houston Texans in Week 9 and how the Jaguars' current quarterback situation will impact the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-11-0636 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 3: Bye week discussion, reacting to the Chargers' loss and player propsIn this week's episode, John Shipley and Gus Logue discuss Jacksonville's Week 7 loss to the Chargers, what the team needs to improve after the bye week and much, much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-10-3050 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 3: Bye week discussion, reacting to the Chargers' loss and player propsIn this week's episode, John Shipley and Gus Logue discuss Jacksonville's Week 7 loss to the Chargers, what the team needs to improve after the bye week and much, much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-10-3048 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 2: Fallout from the Lions game, where to go nextWhere do the Jaguars go now that they have lost five straight games? John Shipley and Gus Logue break it down here, going over Week 6, Week 7 and much more.   --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-10-2251 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast, Ep. 2: Fallout from the Lions game, where to go nextWhere do the Jaguars go now that they have lost five straight games? John Shipley and Gus Logue break it down here, going over Week 6, Week 7 and much more.   --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-10-2249 minJaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast: Return Episode!The JaguarReport Podcast is back to cover the 2020 season. This time, John Shipley and Gus Logue talk about the loss to the Texans, Gardner Minshew's future, the Lions game, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-10-141h 03Jaguars On SI PodcastJaguars On SI PodcastThe JaguarReport Podcast: Return Episode!The JaguarReport Podcast is back to cover the 2020 season. This time, John Shipley and Gus Logue talk about the loss to the Texans, Gardner Minshew's future, the Lions game, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-shipley/support Learn more about your ad choices. Visit megaphone.fm/adchoices2020-10-141h 05Your Personal Brand with Bethany ShipleyYour Personal Brand with Bethany Shipley03 A Health Story Interview with Eli ShipleyEli is my best friend, my lover, the father of my children, my first kiss, and also my designated foot rubber. I got the pleasure of interviewing this cat and I can't wait for you to hear his health journey! Stay around for the juicy parts of the story at the end! 2020-04-0759 minJames TalkJames TalkJames Shipley talks more about police and Confession FraudMore facts about police and Confession Fraud.2020-03-2703 minJames TalkJames TalkJames Shipley talks about police and Confession Fraud.This audio talks about how you can have a police officer charged with Confession Fraud if they type up and print out words that you yourself never hand written or signed your John or Jane Hancock on.2020-03-2302 minThe Chad Shipley ShowThe Chad Shipley Show#41 Toxic People Make You Look GoodIn this episode, I bring emphasis to how bad toxic people disrupt a corporate culture, and how you can use these people to your advantage to quickly climb the corporate ladder. I outline the problem, provide reference points and personal experiences, and provide a set of tools that have personally helped me to quickly rise into a leadership position.  The goal of this particular episode is to help you discover simple insights and actions, that you can begin using immediately, to differentiate yourself from everyone else. I hope that you enjoy the show. Thanks for listening! The C...2019-07-0736 min