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Showing episodes and shows of
Shiraz Arif
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Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 21 special guest Senior Bodybuilder and one of co-host of Bash Bros Podcast BBP Johnny Reid
00:00 - 02:20 Difference between my podcast and Johnny and the rest of Bash Bros Podcast how it works 2:30 - 09:22 Johnnyโs backstory and the subject on passion and driven to work harder to your goals 09:23 - 11:03 The difference between driven motivated people and people who seems to be stuck in a same place (this is important to make notes if you really wanna make a difference or carry on being in a same place) 11:09 - 16:40 How did Johnny got to meet the current pros bodybuilders today during his bodybuilding journey? 16:42 - 21:45 How should I talk to the pros without being a fa...
2021-04-11
2h 04
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 20 Mental Health with my buddy Steve Shoesmith
Steve Shoesmith and Me (Shiraz Arif) Episode 20 - Mental Health 00:00 - 4:30 Abit of Catching up wit Steve and the difference between PTSD and depression 4:38 - 5:45 Steve back story with the military (which he talks about how he experienced it and how other people experiences it everyone is different) 5:47 -10:57 How Steve and probably other people would see me and other disabled people individually as and talking (this all about not judging other people just accept that who they are not what they for example Steve explains how he sees me who I am with what I do regardless with my...
2020-11-20
1h 20
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Dan McNab senior Bodybuilder competitor 10 years in bodybuilding Episode 19
So here it is guys finally I got this done Episode 19 is now posted I managed to get one of the senior Bodybuilders on the podcast Dan McNab he is who done a lot of shows and etc in bodybuilding for 10 years so this episode is about Dan his experience and etc so you can learn from this thereโs a lot of banter and genuine from this episode here is the time stamp for it Time Stamp You canโt outwork Work Ethic! 02:08 - 06:31 Danโs backstory and motivation rant 06:32 - 27:51 Understanding the consistency of dedication for training hard and ge...
2020-09-17
1h 29
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 18 with IFBB Professional Bodybuilder Guy Cisternino! ๐ช๐พ
So this episode is a special one I had a special guest coming on Guy Cisternino he is a IFBB Professional Bodybuilder in the 212 Class and I got him on to share abit of his story and whatโs he all about in this episode me and Him were having an genuine chat so this is our first time and if you can tell throughout I was genuinely nervous and excited about this one ๐ ๐๐พ๐ and sorry for the static in this episode I will get on it soon as possible ๐๐ Time Stamp for Episode 18 with Guy Cisternino 212 IFBB PRO 01:06 - 03:47 The reason why I sta...
2020-07-27
1h 32
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Part 1 2 and 3 of episode 17 on Social Media and more!!
Sorry for this episode guys I had a technicality issue on my side so me and Conor did a 3 parts of this episode Episode 17 social media with Conor Time stamp 04:11 - 21:21 How to deal social media from negativity to positivity - Cons of Social Media Pros and Cons me and Conor until I lost my connection with my mic ๐๐คฆ๐ฝโโ๏ธ 21:24 Part 2 of this episode 21:25 - 47:03 Catching up up talking about past experiences and being more confident and letting whoโs there man and who the Batman and Robin on the podcast and etc ๐๐ 29:05 - 34:00 Our background sports and training Part 3? 34:11 - 53:02 - 1:01:15 Conorโs and m...
2020-06-28
1h 52
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 16 with Conor more banter more shit talking and Q&As ๐
Episode 16 with Conor Time stamp 00 - 1:16 One of the funny questions from Q&As from one of my friends ๐ 1:17 - 5:44 Me and Conor being twats and catching up ๐๐๐ค๐พ 5:45 -24:41 Our opinions about the gyms not opening July, we talked about focusing on what you can do in the meantime not on what we canโt do and the pros and cons on attracting people after shows or during competing and our experiences with sponsorships ๐ค๐พ 24:44 -1:09:43 Q&As time Q1 was a funny fucked up question Q2 where would you seek motivation if you have none? Q3 best back stage and tanning stories? ๐คฃ๐ 1:0...
2020-06-24
1h 25
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 15 relationships with family friends etc while doing bodybuilding and fitness with Conor H
So me and Conor Hickinbottom are back on it again and this time we are gonna talk about relationships with family and friends and being relationships or dating on how it efforts us individual so in a nut shell we are gonna talk about how our relationship with our own family friends and love life efforts us differently and how important it was. Time stamp 2:00 - 13:23 what Conor and I been doing recently and mindset of training during the lockdown 13:35 - 28:25 Conorโs Back story with his past relationships while doing bodybuilding/fitness 28:27 - 36:21 my past experience while doing bodybuilding an...
2020-06-18
1h 23
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 14 overcoming barriers with adversity and having that mindset with Conor and Alisha
So guys this is episode 14 and Iโm talking about overcoming barriers with adversity and hardships and having that mindset to be a champion to become something more then you are now with Conor Hickinbottom and Alisha Lee hope you guys enjoy this
2020-06-03
2h 51
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 13 Mental Health in bodybuilding with Conor
Me and Conor decided to do an episode about Mental Health as its really important especially with whatโs going on this goes out people who isnโt just do bodybuilding but in life too ๐ช๐พ๐๐พ
2020-05-29
57 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 12 with Conor Hickinbottom and Daniel Churchill
This episode is a special one itโs a tribute for Luke Sandoe top guy he was and talked about mental health, supplements, training, and general shit and banter ๐๐พ๐ช๐พ
2020-05-09
1h 55
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 11 of real bodybuilding - today guest Steve Shoesmith ๐๐ค๐พ๐ช๐พ
My next guest on my episode 11 today Steve Shoesmith he owns Native Strength and Iron Supplement brand heโs competed in bodybuilding and hes a good friend of Rich Piana R.I.P to Rich ๐๐พ this episode is amazing and really good to listen guys hope you enjoy it!! ๐ช๐พ๐ช๐พ
2020-05-06
1h 11
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 10 with my next guest Conor Hickinbottom
So guys this is episode 10 I have my next guest during this lockdown and itโs my brother in bodybuilding Conor Hickinbottom from his story where he came from to the deep stuff we been talking to the banter shit we have a laugh at towards the end enjoy guys!! ๐
2020-05-01
1h 20
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 10 new guest Daniel Churchill
So today guys I had a new guest Daniel Churchill this guy is something else he came on my podcast to share his story he owns a supplement brand heโs a boxer and does bodybuilding/fitness and is a PT and many at 21 years old is a big step up for that age big up for him ๐๐พ๐๐พ๐ช๐พ
2020-04-30
46 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 9 - Iโm back guys itโs been forever lol and itโs part 2 of where I been up to these days
So guys I took a break for a while I been focusing on other things apart from this podcast a lot of shit has happened one of the main reasons was this Corona Virus so I hope you lot are staying safe with your families hope your smashing it with your routine if not now is the time kick start that shit up again ๐๐ช๐พ
2020-04-27
1h 20
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 8 update from me part 1
Yes people Iโm still around and kicking ass in the gym training hard sleeping like a baby and eating like a champion this episode and next episode will basically explain to you where the fuck have I been haha what I been up to etc enjoy guys!! ๐ช๐พ๐๐พ
2020-02-25
20 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 7 of Real Disability Bodybuilding Off Season vs Prep whatโs the difference?
Hereโs another episode of what Iโm about to share with you guys the difference between off season vs prep this is all the mindset doing 2 different on season or off season if you will hope you enjoy it guysโบ๏ธ๐๐พ๐ช๐พ
2020-01-16
22 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 6 Special Guest with Simon Flores Disabled Powerlifter/strongman
Today episode is all about the man behind his mindset his willpower of doing powerlifting and strongman comps Simon Flores a Disabled Powerlifter/Strongman and an ex army soldier sharing this amazing story and whatโs his plans for 2020!! ๐๐พ๐ช๐พ
2020-01-11
2h 01
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 5 end of 2019 hello 2020!!
Today subject for my podcast 1. What has 2019 been like for me? What did i learn from it What did I have to do in 2019 What could i do any different beginning of the year if i have the knowledge that i learned so far What is 2020 gonna be like for me?
2020-01-01
25 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 4 ospecial guest with the main man behind Pumped Media Kris Clarke
Today I have a special guest with me the boss and the main man behind the camera of Pumped Media Kris Clarke. Kris is gonna share his story how he got involved with bodybuilding through media and etc hope you guys enjoy this ๐๐๐พ๐ช๐พ
2019-12-21
1h 32
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 3 of Real Disability Bodybuilding- Special guest with Jordan Dodd
Tonight I have a special guest with Jordan Dodd who is a Disabled Bodybuilder Athlete been doing this bodybuilding for 4 years and now gets a chance to share his story with me enjoy guys!! ๐ช๐พ๐๐พ
2019-12-18
2h 57
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Episode 2 of Real Disability Bodybuilding - topic is why train hard and heavy and the goal
This tonight episode is about why train heavy and hard at the gym and what should be your focus be like before training at the gym or even set foot in the gym itโs all about the mindset behind it really and tomorrow I will be on with a special guest to share their story and etc stay tuned!!
2019-12-18
10 min
Shiraz Arif Disabled Bodybuilder (the real disability bodybuilding)
Real Disability bodybuilding Episode 1 MY ORIGIN STORY
This is me telling you guys my story before I started bodybuilding and why
2019-12-14
19 min