Shows
Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode #97 - When We Know We Don't Know- Treating Symptoms in Psychiatry and MedicineIn this Episode of TTDN- Dr. Naidoo shares an example from her own life- of her son suddenly developing an unknown rash and how she manages her own differential diagnosis and stress from the unknown cause. Dr. Naidoo draws some parallells between her son's treatment and her experience as a parent with how she may approach symptoms that appear in her patients. Dr. Naidoo shares how much of medicine is focused on treating symptoms. Although we strive for diagnostic clarity, when our children are symptomatic and these symptoms are impairing- we move forward with the management of these symptoms eve...2025-08-0825 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #91- All About Vitamin D with Dr. Sarah ShellIn this Episode of TTDN- Dr. Naidoo continues to focus on food and vitamins as medicine. When it comes to your mental health and physical health Vitamin D is a critical vitamin that most of America is deficient in! Listen in as Dr. Naidoo interviews her Dr. Sarah Shell, a Naturopathic Medical Doctor based here in Arizona, to tell us all we need to know about how Vitamin D supplementation can greatly impact your health and wellness.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you L...2025-06-1348 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode# 90- Thinking It Through- Vitamins and Supplements for Mental Health CareIn this Episode of TTDN- Listen in as Dr. Naidoo thinks through vitamins and supplements for mental health care. One of the most common questions when it comes to mental health care is "Is there anything else I can do naturally?" Dr. Naidoo has additional certificate in Nutritional Psychiatry. She speaks about how vitamins and medications are differ, and how to manage expectations when thinking about whether vitamins can be helpful. Dr. Naidoo also shares how vitamins can be very different brand to brand and gives tips on how to find the a brand that you can trust. For the...2025-06-0628 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #89- Medication Adherence-From Bottle to BellyIn this episode of TTDN- Dr. Naidoo shares how to address the challenge of medication adherence- or remembering to take your medication often enough that it actually helps your mental health. Dr. Naidoo reviews concepts such as Habit stacking, setting accountability standards, and building routines with youth adherece and parental supervision in mind. Listen in to her hacks on how to get your youth to get their medication from bottle to belly.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical cr...2025-05-3024 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #88- How to be a Good 'Therapy Friend'... When You Are NOT a TherapistIn this Episode of TTDN- Dr. Naidoo answers a question raised by one of her patients- "How do I support a friend's mental health who doesnt feel comfortable talking to anyone else but me?" Every day, we are called upon to support people we love and care about in order to help their mental health. How can we help them while also protecting our own mental health? Very often teens and young adults serve the role of a "Therapy Friend." As a psychiatrist, Dr. Naidoo has often seen how playing this role can cause tremendous stress and burn out. Lis...2025-05-2322 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #87- Creating Safer Spaces for Health Professionals with Dr. Christine GibsonIn this Episode of TTDN- Dr. Naidoo interviews Family Medicine Physician, Educator, 2x Ted Speaker and Trauma Therapist- Dr. Christine Gibson. Also known as the #tiktocktraumadoc Dr. Gibson shares her insightful experiences to help patients and providers alike through gifted storytelling. For anyone who has endured the effects of trauma, and feels that these battle scars go unnoticed- listen in as Dr. Gibson helps us gain a better understanding of how trauma shapes our experiences and impacts our life trajectory. Her advice brings light to the darkness and hope for us all. If You or someone you Love...2025-05-1656 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode # 86: SSRIs and the Black Box Warning in Youth- Considerations for Parents and YouthIn this Episode of TTDN- Dr. Naidoo shares how she discusses the Black Box Warning with parents and young patients. Dr. Naidoo reviews the evidence and shares her clinical experiences in treating youth with SSRIs and how this warning has impacted care and how patients on an SSRI trial can advocate for themselves. Symptoms and signs to watch for to help you advocate with your own medical provider is reviewed and encouraged.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical c...2025-05-0925 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #85- Embracing the Experiment- Thinking about Starting Medications in YouthIn this Episode of TTDN- Dr. Naidoo talks a bit about a common challenge that she encounters when it comes to prescribing medications in youth. Parents have great concerns about their children starting medications- How will it affect their personality? Will there be side effects? Is there a way to be certain that this medication is the right fit for my child? Dr. Naidoo shares that with trying a medication there is no guarantee that a medication will ' work' or will not have side effects. But certian times, when the symptoms are truly impairing, it may be worth tryin...2025-05-0221 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode # 84- April Stress Less- Managing Our Emotional Stress when Triggered- READ the RoomIn this Episode of TTDN- Dr. Naidoo shares the joys and challenges of working with young patients and their parents. Dr. Naidoo shares the concept of " therapy residue" and how this can impact parents and providers. Dr. Naidoo also shares her analogy of READ the Room to help regulate our emotions when triggered and how to move forward in treatment or parenting when this occurs.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For Mo...2025-04-2516 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #83- Brave Boundaries with Dr. Sasha ShillcuttApril is Stress Awareness Month! In this Episode of TTDN- Dr. Naidoo interviews a true expert in boundaries for women- Dr. Sasha Shillcutt. Dr. Shillcutt is a Professor of Anesthesiology at the University of Nebraska, a practicing cardiac anesthesiologist, mom of four, and the founder Brave Enough. Earlier episodes have covered pearls from her Brave Enough Conference which Dr. Naidoo would help her audience. Today, she interviews Dr. Shillcutt to help moms of kids with mental health care concerns to create boundaries for themselves and their children. Listen in to learn how you can build brave boundaries today! Creating brave...2025-04-1853 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #82- Stress Awareness for Providers- Flat TireIn this Episode of TTDN- Dr. Naidoo dedicates some time in the month of April- Stress Awareness Month- to helping mental health care providers work on burn out. The current mental health care crisis in America is being addressed by the most caring, compassionate and well trained professionals- but if we dont support our support, they will burn out. We do not have enough mental health care providers to provide the care necessary- so we must strengthen them and support them. Dr. Naidoo shares how she got a flat tire and what that taught her about passing blame. She share...2025-04-1118 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode #81- April is Stress Awareness Month- Acknowledging Pearls in ProgressIn this Episode of TTDN- Dr. Naidoo dedicates some time in the month of April- Stress Awareness Month- She highlights the unique stress endured by providers of mental health care, and parents of youth with mental health care challenges. She shares how we are all creating our own pearls of wisdome with our management of stress and evolving life experience. Dr. Naidoo is starting a free support group for mental health care professionals- tune in to hear how you can join her in this incredible opportunity. If You or someone you Love is in a mental health cri...2025-04-0423 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 79- Understanding Autism with Pediatrician Dr. Vlad- Part 1In this Episode of TTDN- Dr. Naidoo interviews Dr. Vlad a general pediatrician in Staten Island, NY who specializes in Autism Spectrum Disorder. Listen in as Dr. Vlad shares his story of pursing medicine, becoming a pediatrician and choosing to go the additional step of becoming certified in the ADOS. The ADOS is the gold standard assessment used to diagnose Autism Spectrum Disorder. Learn more about Autism, the ADOS, and how to advocate for your child on the Spectrum with Dr. Vlad's help. Listen in to part 1 of this interview. April is Autism Awareness Month!If You or...2025-03-0744 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 78- Mind, Body, Brain and Soul in Psychiatry vs NeurologyIn this Episode of TTDN- Dr. Naidoo summarizes the focus last month on concussion and mental health. She discusses the differences between Neurology and Psychiatry, as well as references American Proverbs that demonstrate the importance of the Mind and its clarity- which is impacted both by concussion and mental health concerns. She shares some points to ponder regarding how to consider medical aspects that can impact mental healthcare particularly in the case of Concussion.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a...2025-02-2816 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 77- Concussion Connections with Mental Health featuring Dr. Joshua SmithIn this Episode of TTDN- Dr. Naidoo addresses a common medical concern found in adolescents that can worsen mental health- Concussion. Dr. Naidoo has found in her practice and experience that several youth with treatment resistant depression, persistent anxiety and chronic difficulties in school happen to have a history of concussion- often times multiple concussions. In this interview, Dr. Naidoo interviews an expert- Dr. Joshua Smith. Dr. Smith specializes in Physical Medicine and Rehabilitation and has worked holistically to help many people recover from concussion. Listen in to their discussion on Concussion Connections with Mental Health. If You o...2025-02-211h 14Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 76- Concussion, Anxiety and Depression- A Guide for ParentsIn this Episode of TTDN- Dr. Naidoo presented at the North Dakota Brain Injury Network Concussion Symposium. She shares points for parents to consider regarding mental health if their child has had a concussion. Dr. Naidoo shares in her clinical experience of working with teens- concerning patterns between having a history of concussion and having severe depression. Listen in as she shares her insights and reviews the evidence between the connection of concussion and youth mental health challenges.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you...2025-02-0727 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 75- Why Parents Matter- Seeing. Hearing. Appreciating.In this Episode of TTDN- Dr. Naidoo shares about an experience that reminds her of the critical role parents play in their children's life- no matter the age. To see, hear and appreciate their children. Dr. Naidoo shares how this can be a unique challenge for those parents raising a child with mental health care concerns that tries their patience, and provides some tips on how to do so even when things are hard.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a...2025-01-3111 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 74- From Script to Swallow- The Process of Prescribing and Taking Medication for YouthIn this Episode of TTDN-Dr. Naidoo shares a bit about the process of prescribing a medication. Too often when families or youth come to a psychiatrist there is an expectation that a medication is a " simple thing." In fact, deciding to write a prescription, the process of obtaining a medciation, and then finally getting the youth to a place to consider taking medciation consistently entail several different systems and processes. Tune in as Dr. Naidoo pulls back the curtian on this role of a psychiatrist, and consider these insights when/if you or someone you love is in the pro...2025-01-1032 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 73- MicroWins- The Little Gold Stars I Give to MeIn this final episode of 2024- Dr. Naidoo Thinks Through a personal challenge she has identified in 2024- 'How do I give myself credit for all that I do? How do I appreciate myself when no one else seems to care?' She shares a technique that we can all use to improve our mental health and wellness- to appreciate and acknowledge our own small MicroWins even if no one else seems to notice. This tiny skill can have a massive additive impact down the road- helping you have a MegaWin at living a life you enjoy living. Wishing you...2025-01-0117 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 72- Settle the Snow Globe-- A Tool to Address the Holiday HecticIn this Episode of TTDN- Dr. Naidoo shares the analogy of our peaceful selves as centered in a snow globe. As the holiday season quickly approaches, she discusses how the holidays and life in general can shake things up. She shares some tips and techniques for how to anticipate and prepare for what may cause mayhem and how to settle down the snowflakes and glitter that can get kicked up with stress. Listen in as she discusses how to acknowledge, accept and allow inevitable changes that come with this season. Happy Holidays to all!If You or some...2024-12-1319 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 71- Being A-PAL to Pediatricians with Dr. Esque- Child PsychiatristListen into this very special episode of TTDN Dr. Naidoo speaks to a pioneer in Child Psychiatry- Dr. Esque! Dr. Esque is a Clinical Assistant Professor at the University of Arizona and is the Co-Director of Arizona's very first Arizona Pediatric Psychiatry Access Line [A-PAL]- which is a way for primary care providers across the state to reach a Child Psychiatrist for support and expert consultation. Dr. Esque shares the unique challenges of supporting primary care providers in addressing the current mental health care crisis and how she aims to help provide solutions through developing A-PAL. Dr. Naidoo an...2024-12-0643 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 70- Parenting Pearls from the Brave Enough ConferenceIn this Episode of Thinking It Through with Dr. Naidoo- Dr. Naidoo shares insights from a recent conference called Brave Enough she attended for women physician resillience building. Several pearls from this conference are shared regarding boundary setting, multitasking, and reaffirmations are shared. She hopes that offering these take home points will help you as a parent to be braver in setting your own expectations and carving out the space to be the best parent you can be. Consider reading Dr. Shillcuts book- Brave Enough and also listening to her podcast if you found the pearls in this episode us...2024-11-2924 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 69- Gratitude- Practice Makes ProgressIn this Episode of TTDN- Dr. Naidoo reflects on interacting with her sons, and shares how she practices encouraging the habit of gratitude. For the month of November, try on a few of her techniques to see if you can help your kids to practice this skill. Gratitude helps build mental reserve and resillience, which in turn helps to strengthen our mental health and wellness.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For Mor...2024-11-2215 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 68- Its' All in the Genes- Isn't It? Pharmacogenomic Testing with Dr. Gautham KarthaIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo interviews Dr. Gautham Kartha- who is a trained physician and Senior Medical Information Liason for GeneSight at Myriad Genetic. For those of you who are in mental health care treatment, or have children who recieve treatment, you may have heard of " Genetic Testing" for medications that may best address your mental health care concerns. These types of tests are called Pharmacogenomic or Pharmacogenetic Testing- and Dr. Gautham breaks it down- how it is done, how it can be useful to psychiatrists and patients, and how th...2024-11-081h 07Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 67- Supporting Your Teen Through Addiction and Recovery with Debbie RockIn this Episode, Dr. Naidoo shares a mother's journey as she discusses the challenge of recognizing, encouraging, and supporting her son through Alcohol and Addiction. Debbie Rock is the child of an alcoholic and the mother of an alcoholic in recovery who developed alcoholism in adolescence. Listen to how her tough love, firm boundary setting and her unwavering belief in her child help her navigate a turbulent time and beyond. Her story and inner wisdom will nurture your foundation. She is truly a Rock. A must listen for any mom that has a child dealing with addiction.If Yo...2024-10-251h 02Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 66- Surviving Alcohol Addiction in Adolescence- Honest Conversations with Henry SheridanOctober is Substance Abuse Prevention Month. In this epsiode of TTDN, Dr. Naidoo interviews Henry Sheridan, podcaster, father, personal trainer and host of the podcast Rude Dude Recovery. Though his teenage years and young adulthood has navigated alcohol addiction. In todays podcast he shares his journey, wisdom and courage. He shares his lived experience and advice for both parents and youth dealing with substance use. Listen in to this candid, honest and heart warming interview.https://www.youtube.com/channel/UC0N23yfmVnHXOAWwH-ek-Nghttps://open.spotify.com/show/7A5xV0XBuEBe1FiZJ1w8EBIf Yo...2024-10-181h 06Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 65- Suicide Prevention Month- Teen Talk- A Life Worth LivingOn todays final episode of TTDN for Suicide Prevention Month- Dr. Naidoo speaks DIRECTLY to Teens who may be experiencing dark thoughts. She encourages her young listeners to think through the things that make their life worth living and how to use TIme to their advantage. Please do share this with a young person who is still trying to create a Life Worth Living.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More i...2024-09-3043 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 64- Suicide Prevention Month - Phone Limits and Youth Suicide RiskIn this Episode of TTDN- Dr. Naidoo speaks about a common consequence for many teens of this era- parents restricting smart phone access. Dr. Naidoo discusses why phone restrictions have correlations with increased suicide risk, and how to consider solutions that can reduce this risk when parents choose to limit smart phone access. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2024-09-2718 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 63- Suicide Prevention Month- Periods of Greater Mental Distress in YouthIn this Episode of TTDN- Dr. Naidoo shares some longstanding risk factors for suicide in adults and youth, but focuses in on periods of time where youth experience greater mental distress and thus have a higher chance of having suicidal thoughts. Listen in as she shares trends observed while working with teens over the years. Correlations with the academic year and social stress are highlighted. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For Mor...2024-09-2315 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 62- Suicide Prevention Month- Surviving Dark Thoughts with Dr. Stacey Freedenthal, PhD, LCSWIn this episode, Dr. Naidoo interviews a very special guest- Dr. Stacey Freedenthal- PhD, LCSW who is a therapist, advocate and suicide survivor. Dr. Freedenthal is the author of two books Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do, and Helping the Suicidal Person: Tips and Techniques for Professionals, and she maintains the incredibly useful website https://speakingofsuicide.com. Listen in as Dr. Freedenthal shares her lifeswork and advice on how to reach and support young people with suicidal thoughts. Her words of wisdom and experience sheds a bit of light into the dar...2024-09-201h 11Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 61- Suicide Prevention Month- Who You Gonna Call?? Crisis Hotlines 988 vs 911For Suicide Prevention Month- Dr. Naidoo focuses on empowering parents and youth with important information to prevent suicide. Today, she shares the difference between the 911 and the new National Suicide Prevention Lifeline- 988. She shares what to expect when 988 is called. She also shares more about 741741 and Mobile Crisis numbers as helpful numbers to also ultilze in a crisis. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, ple...2024-09-1612 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 60- Women's Mental Wellness with Dr. Laddha, Co-Founder of LunaJoyIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo interview's Dr. Sippra Laddha, a Psychiatrist who is revolutionizing women's mental health. Dr. Laddha is the Co-Founder of LunaJoy a virtual multistate platform that provides quality outpatient care to women thoughout the country. Listen in as she shares the story of LunaJoys creation and her advice on how women can achieve mental wellness at every stage of life. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical cri...2024-09-1354 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 59- Suicide Prevention Month- "Dealing With Dark Thoughts - How Parents Can Help"September is Suicide Prevention Month- Listen in as Dr. Naidoo shares her focus on Suicide Prevention Tips all September long. In this Episode she shares how parents can deal with " Dark Thoughts" that youth may experience, and next steps to ensure youth are supported and encouraged and 4 resources at parents fingertips to connect them to care and mental health assessment. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Nai...2024-09-0627 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 58- Money, Mindset and Mental Wellness with Dr. Cho-DoradoIn this Episode of TTDN listen in as Dr. Michele Cho-Dorado, physician, mother and author, talks about the intersection between Money and Mental Wellness. Dr. Cho Dorado shares her own personal story of growing up as the child of immigrants and how this helped her to develop childrens books that teach about money- "Reach for the Stars" and "Mimi's Megical Adventure." Listen in as Dr. Naidoo and Dr. Cho Dorado speak about how financial security can affect families and impact stress, resillience and mental wellness. Learn more about Dr. Cho-Dorado athttps://brightfuturesedg.com/@brightfuturesedg...2024-08-3055 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 57- Attitude vs Mindset- How to Help Your Child Think PositivelyIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo shares a teachable moment with a reframe provided by her son's music teacher. Listen in as she reflect on a simple comment with a profound ripple effect lending itself to developing growth mindset.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2024-08-2313 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 56- Inscribe the Mind- Parent's Power on Your Child's MindIn this Episode- Dr. Naidoo shares her thoughts inspired by a patient who stated "Parents have a way of saying things that get inscribed in your brain." She speaks about how her parents spoke to her and made her feel, and encourages the listener to consider how to make intentional phrases to inscribe their child's mind.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit w...2024-08-1610 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 55- Scorpions and Denial- Addressing What We Choose Not to SeeIn Episode 55 of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo shares a story about scorpions. Shes this example to draw parallells between her denial of scorpions in her Garage, and parents/patients denial of mental health concerns. Dr. Naidoo shares how come it is important to address things that we may see occasionally or find frightening, and reminds us of where we can turn to for help.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Ple...2024-08-0912 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 54- Great Expectations- Managing Transitions Through the School System with Educator JoAnn BerryEpisode 54- In this episode, Dr. Naidoo interviews Ms. JoAnn Berry who is a high school special education teacher. She is also the co-host of the podcast- Mental Health Goes to School- and is acutely aware of how mental health concerns can impact education. In this episode she shares her several decade long experience of working with teenagers and young adults who have Autism and mental helath care challenges, transition sucessfully from elementary to middle school, middle school to high school, and to college and beyond.n This is a must listen if you have a child transitioning to a d...2024-08-021h 02Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 53-To Tell or Not to Tell? Talking to School about Your Child's Mental Health CareEpisode 53- Should you tell your child's school about their mental health care concerns? As a child psychiatrist, I answer this question for every patient and family that I work with. Given that kids spend over 75% of their day in school, thinking through this question is critical particulary if your child is already engaged in mental health care treatment. The answer is unique to every family and individual, but it is worth Thinking It Through! Listen in as Dr. Naidoo discusses the pros and cons of talking to your child school about their mental health care.Here is...2024-07-2622 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 52- Expanding Their VIEW- Helping Children Think DifferentEpisode 52- In this Episode of Thinking it Through with Dr. Naidoo- Child Psychiatrist , she uses the acronym V.I.E.W. to help her son think a bit differently. Her older son Gavin shares that he does not want to go to 4rth grade. Dr. Naidoo thinks through how the VIEW acronym helps her to Validate his concerns, Investigate how come he is sharing this with her, Encourage him to do hard things, and Wonder about the possibilities that lay ahead for him. Consider using this acronym to help address concerns that your child presents to you, to hel...2024-07-1917 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 51- A Psychiatrist In Training Part 2- Interview with Dr. Ashley Akramoff, MDIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she follows up with now freshly minted Dr. Ashley Akramoff, as she shares her experience in transitioning to an MSIV- in her final year of medical school and through to graduation. She shares her experiences and evolution through the interview process and determining which program she is thrilled to begin in July 2024. Dr. Akramoff also asks Dr. Naidoo several questions about psychiatry residency and beyond. If you are a psychiatry resident or child psychiatry fellow, listen in as Dr. Akramoff shares her hopes and dreams and Dr. Nai...2024-07-121h 05Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 50- Caring for the Cactus Kid- Reflections on Caring for Kids with Mental IllnessIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo reflects upon her work with Parents and Youth with mental health care concerns. She shares the story of Aisha Chaudhary and her "Little Epiphanies." She also shares the analogy she has created of youth developing mental health symptoms as Roses who have evolved into resillent Cacti. She shares how we can all care for the Cactus Kids even if they are a little prickly.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone yo...2024-07-0526 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 49- En-JOY Life with Dr. Nina Joy Mena, MD- PsychiatristIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, listen in as she interviews Dr. Nina Joy Mena, host of the podcast- Journey to Joy- and advocate for mental health care in the black community. They speak about how to provide better mental health care by bringing in more Joy and having this as a shift of focus for patients and practioners. Dr. NJoy is fun, relatable and full of Joy. Uplift your spirit by tuning into this episode!Check out Dr. NJoy's podcast at https://www.drnjoylife.com/podcastIf You or...2024-06-2844 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 48-Fix It Friday- Kids CAN Problem SolveIn this Fix It Friday Episode- Listen in as Dr. Naidoo helps navigate holding back from solving a conflict with her son and his friends during a play date. Dr. Naidoo demonstrates how we can prompt children and create space to help children learn how to solve their own problem. Dr. Naidoo admits how challenging it is to remind her mind of the capacity her children have to problem solve.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - P...2024-06-2116 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 47- Remembering My Dad- Grieving and GrowthIn this epsiode of Thinking it Through with Dr. Naidoo- Child Psychiatrist- Dr. Naidoo reflects on her dad who passed away 27 years ago on June 14th, 1997. She reflects on his life, his cancer diagnosis and treatment, and her grieving and growth process after he passed away. Her experiences and insights can provide parents and young patients about how the stories we tell ourselves about our lives and histories impact our growth and future. Her Dad would always say "If you Know Better- Do Better." She shares how she has take her father's legacy and incorporated it into her mission for...2024-06-1438 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 46- Mindset Medicine- How Thoughts Impact ActionIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo speaks about the concept of mindset and how it is similar to and different from belief. She shares how your mindset can impact not only yourself, but also your children and how they think about themselves. Listen in as Dr. Naidoo shares how Thoughts, Actions, and Feelings are connected, and how you as a parent can use your mindset to help your child flourish. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone yo...2024-06-0722 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 45- Advocacy Tips- How to Share Mental Health Concerns with your PediatricianIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- the final episode for Mental Health Awareness Month- Dr. Naidoo appreciates the limited time pediatricians have with their patients. She brings awareness to the audience of the challenges pediatricians face when trying to address the current mental health care crisis- the number one is the brevity of typical pediatric appoinment slots. How can parents and patients make the most of their appointment time? Mental health care concerns typically take a lot of time in the assessment and treatment phases. Listen in as Dr. Naidoo shares her advocacy tip...2024-05-3114 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 44- Walking On Eggshells- Mental Health Awareness MonthIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo reflects on the TV Show- This is Us- and speaks about how an ordinary interaction between parent and child can become a window for connection and confidence. Do you feel like when you are around your teen, that you are walking on eggshells? If you become aware that your child may be struggling with mental health concerns, it may be hard to connect with them. Listen in as she shares some tips to help your child open up to you.If Yo...2024-05-2714 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 43- GO SECURE- Suicide Prevention for Parents- Mental Health Awarenss MonthIn this episode Dr. Naidoo shares what to do if you are a parent that becomes aware of your child having " Dark thoughts." She shares some signs of worsening depression and suicide risk in youth that parents can look for. She also shares how to keep them safe and find them help via calling 988, texting 741-741 and when to bring your child to a medical ER. She shares the acronym she has created as a quick suicide prevention checklist GO SECURE to help secure particular items to reduce suicide risk in your home. Listen in as she shares tips on...2024-05-2421 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 42- FIND the Change- Mental Health Awareness MonthFor Mental Health Awareness Month- Dr. Naidoo focuses on how to help parents become more AWARE of changes that they may observe in their child and how they can commnunicate this change with a professional. Dr. Naidoo introduces the acronym F.I.N.D. to help parents and patients remember what to look for and what professionals listen for when trying to assist in assessment and treatment of mental health concern. . If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis...2024-05-1816 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 41- Do You Think Its Bipolar? WIth Dr. Fink- Child PsychiatristIn This Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- Podcaster, Advocate , Author and Child Psychiatrist Dr. Fink shares her expertise on Pediatric Bipolar Disorder. Dr. Fink has written 2 books on Bipolar Disorder and treated various forms of Bipolar in her Practice. As the parent of a child with Bipolar Disorder, she also has a unique perspective on how to raise a Bipolar Child- which she shares about in the book "The Ups and Downs of Raising a Bipolar Child". For Mental Health Awarenes Month- please listen into this special episode to learn more about Bipolar Disorder, dif...2024-05-1052 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 40- Signs of Depression Parents Often Miss- Mental Health Awareness Month Throughout the Month of May - which is Mental Health Awareness Month- Dr. Naidoo will share tips from her decades of experience working with youth and their parents to help build awarenss for youth mental health concerns, and suicide prevention in youth. In this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo shares signs of depression in youth that parents often miss. Listen in and keep a look out for your own child or loved one.If You or someone you Love is in a mental health crisis- Please Call- 988If You or...2024-05-0318 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 39-Substance Abuse 101 with Adolescent Addiction Medicine Specialist -Dr. Deepa Camenga, MDIn this Episode of Thinking It Through with Dr. Naidoo- Dr. Naidoo speaks with a pioneer in Adolescent Addiction Medicine- Dr. Deepa Camenga,MD! Dr. Camenga is a pediatrician, board certified in general pediatrics as well as in addiction medicine. She is also physician scientist and associate professor at Yale University, where she also serves as the Associate Director for Pediatric Programs for the Yale Program in Addiction Medicine. Dr. Camenga's unique experiences with blending both research and clinical work help her give us some important insights on the current trends in substance use amoung America's youth. Listen in as s...2024-04-2253 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 38- " Lunatics" and the Total Solar Eclipse- Reflections on the Moon and MoodsEpisode 38- In this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo reflects on the term " Lunatics." This term- derived from the moon- has been used long before the term psychiatry was penned to describe people who were thought to be influenced by the moon and its phases. Given the recent coverage of theTotal Solar Eclipse as it has made its way across America, Dr. Naidoo reflects on this term and how parents can learn to observe for phases in their child vs the unique emotional manifestation.If You or someone you Love is...2024-04-1220 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 37- The Body Speaks- Physical Symptoms of StressIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo reflects on times where she has ignored the signs and symptoms of stress. She discusses how the body can send signals to remind us of when stress levels may be on the rise and how to address them. She discusses somatic symptoms can be explored and addressed if they come up for you or your child. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Ple...2024-04-0822 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 36- Dropping Easter Eggs- Building Opportunites for Stronger Parent- Child ConnectionIn this Episode of Thinking It Through with Dr. Naidoo-Child Psychiatrist, Dr. Naidoo speaks about how creating opportunities for parent- child activities where there is indirect or parallel participation, can actually build opportunities for children to want to directly connect to their parents and guardians. Dr. Naidoo remind's us that these opportunities can open up a window of connection that is valuable for both parents- to feel the love of their children and for kids to express their love and enjoy spending time with their parents again.If You or someone you Love is in a mental h...2024-04-0114 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 35- Roots Before Shoots- The Change Below the SurfaceIn this Epsiode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she shares how sprouting seeds are an analogy to therapy and changes that can come from therapy. Change can be cultivated with the right conditions- patience, love and gentle persistence.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2024-03-2514 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 34- Evolve- Thinking It Through with Dr. Naidoo - Growth and EvolutionIn this Episode of Thinking it Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo re-introduces her podcast and shares how it has evolved. Dr. Naidoo also has a private practice and clinical consultation group called DoBetterMD where she helps her patients to Know Better. Do Better. Feel Better. She discusses how her practice and podcast will work together as her advocacy work for parent and patient empowerment evolve. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 9112024-03-2209 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 33- "Who Needs Meds?- The AntiDepressant Book with Dr. Jacob Towery, MD"In this Episode, Dr. Naidoo interviews Dr. Towery is the author of the Anti-Depressant Book. Dr. Towery has been in private practice for over a decade, working as a psychiatrist and therapist. His years of experience working with teenagers and his parents, and his expertise in meditation and CBT have been utilized to write this practical and informative book. It is a MUST read for any teen dealing with depression, or any parent who has a teen dealing with mental health challenges. Listen in as the discuss this book and more on this episode of Thinking It Through with Dr...2024-03-0449 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 32- "Man UP with Jayson Pratt- CEO of ANew Behavioral Health"In this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she interviews Jayson Pratt, CEO and Founder of Anew Behavioral Health. Jayson, as a licensed counselor for over 20 years, specializes in the treatment of “dual diagnosis” – which in mental health is code for substance use disorders and everything else. He has extensive experience with addiction and trauma from a solution focused perspective. He chats with Dr. Naidoo about the unique challenges of addressing mental health care with men, and the practical challenges of addressing substance use with adolescents. Jayson also is the host of a fantastic podcast- Thr...2024-02-191h 22Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 31- "But Will it Hurt My Baby? Perinatal Psychiatry With Dr. Saira KaliaToday Dr. Naidoo Interviews Dr. Saira Kalia, renowned perinatal psychiatrist, who has developed the Perinatal Psychiatry Clinical Services at University of Arizona, Tuscon. Dr. Kalia shares her years of experience working with women who are in all stages of pregnancy- including contemplating pregnancy, antepartum and post partum- who have mental health concerns and are in treatment, and their unique challenges and considerations during this incredible period. Dr. Kalia has also spearheaded the Arizona Perinatal Psychiaty Access Line, an innnovative hotline that provides expertise for medical professionals across the state who are working with women and their mental health during th...2024-01-291h 19Thinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Catch It and Check It- Goal for 2024In the first episode of 2024- Dr. Naidoo reflects on her thoughts and her son's thoughts spurred by a Holiday Party. She introduces a concept in CBT called- Catch It, Check it, Change It, and notes how both she and her son can work on catching thoughts that do not serve her- as her goal for 2024. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit ww...2024-01-2013 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 30- Healthy Through the Holidays with Payal AroraJoin Dr. Naidoo and Payal Arora in this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- Healthy Through the Holidays with Payal Arora. Payal is the CEO and Founder of Arora Wellness- a platform to help transform lives through personal health coaching. She is a certified functional medicine health coach and provides individual and group coaching. Her mission is to encourage healthy living through step by step changes that are obtainable and sustainable. The holidays are a notorious time of increased stress for mothers and families- despite its joyous and anticipated arrival. Listen in as Payal shares her...2023-10-301h 03Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 29- "Social Worker- Fix My Life! With Sara Musacchia, LCSW"In this Episode- "Social Worker- Fix My Life! The Role of the Social Worker in Mental Health Care and Moblie Crisis with Sara Musacchia, Social Worker " beloved and talented Sara Musacchia shares her journey to become a social worker, dispeling myths about the profession, and the varied roles that Social Workers can play our systems of mental health care. She speaks about the Mobile Crisis team and her unique role this pivotal hospital diversion program. She also speaks with Dr. Naidoo about how to assess a youth with suicidal thoughts, and the risk vs protective factors for safety, as wel...2023-09-291h 08Thinking It Through with Dr. Naidoo, Child PsychiatristFIx It Friday! Suicide Prevention Month- Suicidal Thoughts and How to Address ThemSeptember is Suicide Prevention Month! Dr. Naidoo takes this Fix It Friday epsiodes to present a bit about Suicidal Ideation [SI] and how a young person may address this if they are experincing it. Dr. Naidoo speaks a bit about the difference between suicidal ideation, intention and plan and evidenced based interventions for suicidal ideations. Dr. Naidoo provides a framework with how to think about SI and how to help a young person practice putting some distance between their thoughts, their minds, and their actions. Follow Dr. Naidoo on Instagram @dr.shivana.naidoo where she posts frequent reels about suici...2023-09-2415 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 28- Perinatal Alcohol Exposure- Awareness and Prevention of FASD with Dr. Susan Rich, MDIn this Epsiode of Thinking it Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo interviews Dr. Susan Rich- Child Psychiatrist and Equine Therapist as she discusses her work with children who have Neurodevelopmental Disorder associated with Perinatal Alcohol Exposure [ND-PAE]. This condition is more commonly known as Fetal Alcohol Spectrum Disorder. Dr. Rich uses her unique integrated modality to reach children of all ages with ND-PAE. Listen in as she shares her knowledge and passion to help these children and families thrive. This epsiode is published just in time for 9/9/23- Fetal Alcohol Spectrum Disorder Awareness Day. Follow Dr. Rich...2023-09-051h 49Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 27- Safety and Social Media for Today's Youth with Katey McPhersonOn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she welcomes a guest who tackles THE MOST challenging issue parents face today- Managing Screen time and Social Media. With over 25 years of experience in schools, and decades of Arizona community activism with youth mental health initiatives, at the grassroots and state level, she is an outspoken educational advocate for the awareness of social media safety. Katey also serves as the Director of Professional Development for Bark for Schools- an AI app that helps protect millions of children. To top it all off she is a mother of...2023-08-2536 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 26- A Psychiatrist In Training- Interview with Ashley AkramoffIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she interviews a 4rth year medical student- Ashley Akramoff -soon to be Dr. Akramoff, DO in June 2024! She is applying for residency in Psychiatry- which means she will be joining our ranks to help provide quality mental health care. Today we speak about her journey to medical school and to decision to pursue a career in psychiatry, as well as her award winning research in the challenges of obtaining outpatient mental health care in Arizona and how this information can help you our audience, be more effective in...2023-07-211h 03Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 25- Is it Just a Phase? Mood vs AttitudeIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist- Is this Just a Phase? Mood vs Attitude, Dr. Naidoo tackles a very common question posed by parents: "Is my child's behavior Normal? Or is it just a phase?" Dr. Naidoo discusses some key changes in the adolescent brain which makes them prone to mood fluctations and impulse control challenges, as well as shares her acronym F.I.N.D. to help parents and patients sort out if their behavior change is more likely a phase, or needs further assessment by a professional.If You or s...2023-07-0828 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 24- The Empowered Parent with Dr. Marissa Caudill- The Parent DoctorIn this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she is joined by Dr. Marissa Caudill MD, PhD- The Parent Doctor. Dr. Caudill has her own youtube channel and a course to help parents improve their education and awareness to be the best parents they can be. Listen in as they speak about the challenges of being a parent and how to build a loving relationship.https://www.theparentdoctor.comIf You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in...2023-06-1959 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 23- Takeaway Points from Youth Risk Behavior Survey 2021In this Episodes of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo summarizes key points from the concerning results of the CDC- Youth Risk Behavior Survey. Media has covered brief snippets from this survey, which provides evidence to support the current youth mental health crisis. Dr. Naidoo goes into greater details of highlights from this survey and provides alternative interventions to help support youth mental wellness.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 9112023-05-3033 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 22- The M.O.M.M.A. MindsetJust in time for Mother's Day!- Listen in as Dr. Naidoo shares her thoughts about the M.O.M.M.A. mindset and how this affects mothers everywhere. Dr. Naidoo gives us some tips on how to become more aware of this mindself and how small shifts can create tremendous impacts.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2023-05-0132 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Barnacle BabyIn this Fix It Friday- Dr. Naidoo shares an adventure with her Barnacle Baby - Dylan. She thinks through how to encourage him to step through his fears and into the sunset.Dr. Naidoo is posting the recording of this on her YouTube Channel. She also hosts her podcasts on her website- www.DoBetterMD.comCheck them out!If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr...2023-04-2809 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 21- Momma's Mental Health with Dr. Carly SnyderIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she interviews perinatal and reproductive psychiatrist- Dr. Carly Snyder. Dr. Snyder is a mom of 3, and avid skiier and has a private practice on the Upper East Side of Manhattan. She has been the host of the MD for Moms radio show, which you can find on her website. She is a wealth of knowledge about how to encourage mental wellness for mothers. Dr. Snyder and Dr. Naidoo discuss the interplay between mothers and children and their mental wellbeing. Listen in as they speak about stress management and...2023-02-2751 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday- Whine DownIn this Fix It Friday - Whine Down, Dr. Naidoo shares a how she dealt with her son's whining, and how she hopes to deal with it in the future. Learn about ways she plans to help herself when she feels emotionally dysregulated [a.k.a. - angry and out of control.] Try these tips yourself!If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit ww...2023-02-0311 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Runaway FridayIn this Fix It Friday Episode- Dr. Naidoo responds to her son saying that he wants to runaway. Listen in as she reflects on her initial response to him, how his response is typical of many children who want to avoid negative situations, and how she would do it differently in the future. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2022-11-1812 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 20- Talking with Tricia McKenna- Kundalini Yoga and Mental StrengthJoin Dr. Naidoo as she chats with an Arizona Mom and Realtor who has worked through her own mental health challenges with the power of Yoga. Tricia McKenna is trained and practices as a certified Kundalini Yoga Teacher, who runs a free morning Yoga group, and is the founder of A Heart Grounded. Please listen in as she speaks about this unique form of Yoga and how it may help you or your child overcome mental blocks, build greater resilience and develop greater emotional strength.If You or someone you Love is in a mental health crisis- Plea...2022-11-0739 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 19- Dr. Harper - Taming Tantrums in The Oppositional ChildIn this episode of Thinking It Through with Dr. Naidoo, guest and friend Dr. Shannon Harper, PhD joins and discusses her specialty and passion of providing PCIT- Parent Child Interaction Therapy. Listen in as Dr. Harper and Dr. Naidoo discuss the label of " Oppositional" and how to help re-strengthen the relationship between child and parent. Dr. Harper discusses the different forms of tantrums and how parents can work on addressing each. She also discusses the details of PCIT and its similarities to Behavioral Parent Training. If you have a child who tantrums, this is a must listen!If You...2022-10-281h 04Thinking It Through with Dr. Naidoo, Child PsychiatristEpisode 18- Interview with Dr. Qureshi- Kids in Crisis in the ERIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, she interviews her friend and fellow psychiatrist- Dr. Naema Qureshi. Dr. Qureshi is a Consultation Liason Psychiatrist who works to assess teens and children that present to the medical ER when they have a suicidal crisis. Listen in as they both think through the process of recommending an inpatient psychiatric admission, and what factors in their assessment may help them consider sending a child home. This is a very useful episode for parents who have children who are struggling with suicidal thinking, and want to understand what actu...2022-09-1952 minThinking It Through with Dr. Naidoo, Child PsychiatristEpisode 17- The Integrative Approach- With Dr. Brooke SchniederIn this episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, integrative adult and child psychiatrist- Dr. Brooke Schneider- is featured! She also the co-founder of the women's wellness online program- Women Strong- and the creator of several wellness retreats. Dr. Schneider speaks about the differences between integrative, allopathic and osteopathic medicine. She shares her approach for assessment and treatment, including her use of supplements and CBD in children and teens. Listen in to learn more about how an integrative psychiatrist may help you and your child.To learn more about Dr. Schneider and her work, pleas...2022-08-1558 minThinking It Through with Dr. Naidoo, Child PsychiatristStress and The Well Child with PediPals- Dr. Ana and Dr. SamiOur friendly PediPals- Dr. Ana and Dr. Sami are two board certified pediatricians who join Dr. Naidoo in discussing stress, how children and young people can manage it, and how pediatricians address mental health concerns in their every day practice. They help provide insight on what concerns can be addressed by a pediatrician and when to seek a specialist - such as a child psychiatrist or child psychologist. They share common symptoms of mental health that may be overlooked by parents and can be the first signs of needing a little extra TLC.They have a booming b...2022-07-181h 17Thinking It Through with Dr. Naidoo, Child PsychiatristMy Response to the Robb Elementary Shooting- Lets Fix This.Listen in to Episode 14- My Response to the Robb Elementary Shooting- Lets Fix This, as Dr. Naidoo tackles being both a parent and a child psychiatrist during this challenging time. She speaks about the difficulties of forcing mental health treatment, and speaking to her children about gun violence. We are all agents of change. Dr. Naidoo provides some examples of how you too can be an agent of change.Here are some resources :https://www.nctsn.org/sites/default/files/resources/tip-sheet/talking_to_children_about_the_shooting.pdfhttps://www.aacap.or...2022-05-3021 minThinking It Through with Dr. Naidoo, Child PsychiatristReflecting on Sleep with The Reflective Doc- Dr. Jennifer ReidIn this Episodes of Thinking It Through with Dr. Naidoo, she speaks with The Reflective Doc- Dr. Jennifer Reid, a board certified psychiatrist, a blogger, a podcaster and an educator. She speaks honestly and compassionately about her development as a physician, and finding ways help both herself and others to flourish and thrive. She speaks about the differences between sleep deprivation and insomnia, and how to increase high quality sleep. She discusses the cycle of anxiety and insomnia and how to tackle the fear of not sleeping.Please also listen to her insightful podcast!https://www.there...2022-04-2242 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Color Me BadJoin Dr. Naidoo as she discusses a bad bath time experience after celebrating Holi- the festival of Color. She thinks through ways to problem solve when the boys stay in the bath too long. She reminds herself and the listeners to ask for help- both from her spouse and from her kids. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2022-04-0806 minThinking It Through with Dr. Naidoo, Child PsychiatristParent Perspectives Shaping ChildrenIn this Episode of Thinking It Through with Dr. Naidoo, Child Psychiatrist- Parent Perspectives Shaping Children, she speaks about the subtle but valuable exercise in acknowledging how our thoughts of our children and who they are and how they behave may be different than how they actually are. "My child is exactly like me!" Listen in as she responds to this frequent statement from parents. She discusses how parental perspectives affect children under 5, and teens who are suicidal. The mind of the parent and child are so connected. Lets explore this with Dr. Naidoo.If You or someo...2022-03-2125 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! I Love You MOREDr. Naidoo is BACK! With a Fix It Friday session - I Love You MORE. Listen in as she tries to answer one of the most commonly asked questions children ask their parents....while trying to multitask.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2022-03-1107 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Halloween HeathenFix It Friday- Halloween Heathen. Listen in as Dr. Naidoo serves up another Fix It Friday, trying to think through her parenting foibles in an effort to make things better next time. This week- a Halloween Scavenger hunt gone awry.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2021-11-1206 minThinking It Through with Dr. Naidoo, Child PsychiatristTelepsychiatry -The Future at Our Fingertips- with Dr. Krysti VoIn this very special episode of Thinking It Through With Dr. Naidoo, she speaks with her first guest ever! Meet Psychiatrist, Psychotherapist, Philanthropist, and Autism Expert- Dr. Krysti Vo. Dr. Vo is the Director of Telepsychiatry at The Children's Hospital of Pennsylvania. She is also the co-founder of Orchid- a unique telehealth platform, and the podcast host for Wine and Psych. Listen in as Dr. Vo speaks about how you can make the most of your telehealth visit with a psychiatrist, therapist or counselor. She provides tips for every age range on how to make a telehealth visit successful for bot...2021-10-2638 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! The Write WayDr. Naidoo drops a quick Fix It Friday! To get the weekend started right. Listen in as she tackles a writing challenge with her 2 boys, and sorts out how to do it the write way. Enjoy!If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2021-09-2507 minThinking It Through with Dr. Naidoo, Child PsychiatristStop In the Name of Love- Meds Under 5?In this Episode of Thinking It Through with Dr. Naidoo- Child Psychiatrist, Dr. Naidoo discusses prescribing medications to preschoolers. She walks you through the challenges of providing meds to kids under 5, and why she tries to avoid it. She discusses therapeutic options such as PCIT and play therapy, which should ideally be considered prior to medications. She discusses in detail the 2 situations where she does consider medications for this age range- extreme hyperactivity, and severe aggression for kids with Autism. She also helps you think through what could happen if you felt that maybe your preschooler needed further assessment. I...2021-09-0738 minThinking It Through with Dr. Naidoo, Child PsychiatristFix It Friday! Tater TotDr. Naidoo Introduces Fix It Friday! A brief bonus podcast that aims to turn a Parenting Fail into a Parenting Fix It. Reflecting on her own real life experience of parenting young children, listen in to how she honestly discusses her own personal parenting challenge and how she works on fixing it. Enjoy!If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2021-08-2704 minThinking It Through with Dr. Naidoo, Child PsychiatristSummer Break! From Meds?In this Episode- Summer Break! From Meds? Dr. Naidoo addresses the pros and cons of stopping ADHD stimulant medication over the summer. She discusses the general categories of medications that treat ADHD, how they are different and which ones potentially could be on pause over summer break. Listen in as she thinks through situations where it may not be a good idea to stop these medications. She also discusses considerations for restarting meds with the start of the school year. She urges you to share this information with your doctor in an effort to make the best decision for you a...2021-08-1024 minThinking It Through with Dr. Naidoo, Child PsychiatristMask..err...Aid? Unmasking Anxiety This School YearIn this episode of Thinking It Through with Dr. Naidoo - Child Psychiatrist, Dr. Naidoo responds to the AAP - American Academy of Pediatrics- recent recommendation for all children to continue to wear masks while in school. Dr. Naidoo speaks about how giving the option to wear masks to young children in school may affect anxiety. She thinks through how anxiety may be both elevated and reduced for students in school this year. She also provides some critical questions for parents to consider regarding making the choice to mask or unmask their elementary aged child. If You or som...2021-07-2732 minThinking It Through with Dr. Naidoo, Child PsychiatristTherapy? Part 2- Think It Through WITH ME!In Episode 6 - Therapy? Part 2- Think It Through WITH ME! Dr. Naidoo will help you think through the different types of credentials for therapists, their training and how they can best help your child. She will discuss life coaches, LPCs, LMFTs, LMSWs, LCSWs, PsyDs, PhDs and MDs and how their training affects the type of therapy they can provide. She will also help you think through how to chose the right therapist for you.If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in...2021-07-1934 minThinking It Through with Dr. Naidoo, Child PsychiatristTherapy? Part 1- Think DifferentIn Episode 6- Dr. Naidoo provides education about therapy in 2 episodes. In this first part, she speaks about the main goal for someone seeking “talk therapy.” She briefly touches upon different types of therapy that may be particularly relevant and helpful for children. She discusses the loose definitions for therapy, counseling, and coaching. She helps you think through their differences and underscores their common core- to help you think different. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call...2021-07-1325 minThinking It Through with Dr. Naidoo, Child PsychiatristBack to School on the Heels of COVIDEpisode 5- Back to School on the Heels of COVIDWhat an academic year it has been! Even though it’s the middle of summer, school is just around the corner. Dr. Naidoo thinks through returning back to school on the heels of the COVID 19 pandemic. Listen in as you consider the developmental stages of your school aged child and thus the challenges you may see emerge as your child returns to school. Dr. Naidoo also provides some guidance of how to prepare your child for another potentially unpredictable year. One episode is not enough! But let’s at le...2021-07-0314 minThinking It Through with Dr. Naidoo, Child PsychiatristWhat's Up Doc? Your First Visit with a Child PsychiatristMeet your Child Psychiatrist! How do you prepare for your first visit with a child psychiatrist? Dr. Naidoo shares what to expect in your first visit so that you can be prepared. Dr. Naidoo shares her thoughts about 5 essential things to bring, and 5 essential things NOT to bring to your first appointment. She also shares some considerations when determining whether or not to return after your first visit. Listen in as she helps you think through how to make the most of that first visit with a new child psychiatrist. If You or someone you Love is in a...2021-06-2737 minThinking It Through with Dr. Naidoo, Child PsychiatristA Hard Pill to SwallowIn Episode 3- A Hard Pill to Swallow- Dr. Naidoo tackles a common question asked by parents- Will a medication change my child’s personality? She describes aspects of life that can cause change in a child’s brain and emphasizes the importance of parents and their role in building positive change. What do you do if you, as a parent think a medication could help, but your child is really not open to it? Dr. Naidoo also tackles this question and describes her approach. She also talks about the different types of professionals who can prescribe psychiatric medications for ch...2021-06-2037 minThinking It Through with Dr. Naidoo, Child PsychiatristConnecting to CareIn Episode 2- Connecting to Care- Dr. Naidoo, Child Psychiatrist walks through some avenues to connect to child friendly mental health care. From the ER to academic medical centers to private practice, she provides concrete ways to find the people you can turn to for help with your child when you need it. She provides examples of when it may be appropriate to see a psychiatrist first vs a therapist. She walks you through various ways to obtain outpatient mental health care. If you are really concerned about your child, there is no better time than NOW to connect to c...2021-06-1429 min
Thinking It Through with Dr. Naidoo, Child PsychiatristHopeWelcome to Thinking It Through with Dr. Naidoo, Child Psychiatrist. The first episode introduces Dr. Naidoo, Child Psychiatrist and parent, as well as the purpose of the podcast- to help provide psychoeducation to parents seeking mental health services for their child, and guidance for young people seeking their own treatment. If You or someone you Love is in a mental health crisis- Please Call- 988If You or someone you Love is in a medical crisis - Please Call- 911For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com2021-06-0714 min