Shows
The Inflammation CodeWhy You’re Still Inflamed: Ayurveda, Turmeric, and the Healing Blueprint (Kiran Krishnan Interviews Dr. Gupta)Today is a celebration—The Inflammation Code is officially out. In this special “flip-the-script” episode, Dr. Shivani Gupta’s mentor and friend Kiran Krishnan interviews her about the book, the science behind turmeric and inflammation, and the deeper Ayurvedic framework that makes healing feel personal and doable. Together they explore elemental design (Vata, Pitta, Kapha), the role of circadian rhythm, why stress creates mental inflammation, and how small daily choices build real resilience over time.Key TakeawaysTurmeric can be powerful, but form + absorption + lifestyle context matter.Your healing plan isn’t one-size-fits-all—your elemental design changes how...
2026-02-0347 min
The Inflammation CodeEp. 145 - The Ayurvedic Personality System That Changes How You Eat, Work & Heal with Dr. Shivani GuptaYou’re doing all the right things, eating well, managing stress, trying supplements yet your body still feels inflamed, exhausted, anxious, or stuck. What if the problem isn’t what you’re doing… but that the advice was never designed for you?In this solo episode, Dr. Shivani Gupta, Ayurvedic practitioner, PhD researcher, and author of The Inflammation Code introduces Elemental Design, a personalized Ayurvedic framework that explains why inflammation, burnout, anxiety, and aging symptoms follow predictable patterns. Blending ancient wisdom with modern science, she shows how understanding your unique constitution can calm inflammation, restore energy, and bring cl...
2026-01-0638 min
The Inflammation CodeEp. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen ParkerWhat if you’re not “too sensitive” or “too lazy” — you’re just living completely out of alignment with your design? In this episode, we explore how your energetic blueprint might be the missing link in your burnout, chronic stress, and health struggles.Dr. Shivani Gupta sits down with Dr. Karen Parker, Founder and Chief Visionary Officer of Quantum Human Design™. A leading expert in Human Design, Dr. Parker studied directly under Ra Uru Hu, the original founder of Human Design, and is known worldwide for turning this complex system into grounded, practical tools for self-awareness, purpose, and healing....
2025-12-301h 05
The Inflammation CodeEp. 137 - Mold Toxicity 2025: Dr. Shivani’s Real-Life Mycotoxin Detox, Hair Loss, & How to Make Your Home SaferCould “nothing to see here” be the biggest red flag in your home? Dr. Shivani reveals how a musty hint uncovered a full-blown mold toxicity story and the exact, doable steps that actually helped.Ayurvedic practitioner and Fusionary Formulas founder Dr. Shivani Gupta with a PhD focused on turmeric and two decades blending Ayurveda with functional medicine goes solo to map the path from mystery symptoms to measurable relief. She explains why mycotoxins hide in plain sight, how testing gets missed, and the sustainable detox strategies that protect energy, hair, hormones, and focus. Key Highlights
2025-11-1143 min
The Inflammation CodeEp. 136 - From Hustle to Harmony: The Ayurvedic Path to Balance for Modern Women with Katie SilcoxFeeling “on” 24/7 but somehow dimmer inside?This episode shows how to quiet mental inflammation, reconnect with Shakti (feminine power), and build sustainable self-nourishment without adding more to your to-do list.This is a co-interview between Shivani and Katie, they are interviewing each other. Katie Silcox, M.A. is the NYT best-selling author of Healthy, Happy, Sexy and the new Glow-Worthy. She founded The Shakti School, a premier online certification for women-centered holistic wellness. With a Master’s in Ayurvedic Medicine and ongoing studies in Jungian Psychology, Katie bridges ancient medicine, functional science, and heart-centered spirit...
2025-11-0453 min
The Inflammation CodeEp. 134 - Ryan Riley on the Secret to Building Brands That Heal and ScaleWhat if your business could heal, inspire, and transform just like a great medicine? In this soul-stirring episode of the Fusionary Health Podcast, Dr. Shivani Gupta is joined by Ryan Riley, co-founder of Cellcore and Fifth Hammer, who reveals how he turned his entrepreneurial journey into a mission of service, impact, and alignment.Ryan shares the transformational story of how India, Ayurveda, and herbal medicine shaped his founding of one of the most innovative gut health brands in the world. He opens up about sourcing mimosa pudica seed, partnering with India's Ministry of AYUSH, and co-creating Para 1...
2025-10-2153 min
The Inflammation CodeEp. 130 - "Akshay Nanavati on Breaking Limits, Building Resilience, and Living Your Dharma "What if your deepest fears were the key to your freedom?In this transformational episode, Dr. Shivani Gupta sits down with Akshay Nanavati—Marine veteran, extreme adventurer, and author of Fearvana—to explore how we can embrace struggle, not escape it. From solo expeditions in Antarctica to facing PTSD and addiction, Akshay’s journey shows us that “the only way out is through.” Together, they discuss how to find your “right hard,” set impossible goals, lean into discomfort, and build a life that reflects your values—not your fears.Key Highlights:• How to turn fear into fue...
2025-09-231h 01
The Inflammation CodeEp. 129 - Stop Guessing. Start Living by Your Elemental Design with Dr. Shivani GuptaIs your body trying to tell you something and are you actually listening?In this powerful solo episode, Dr. Shivani Gupta unveils Elemental Design, the Ayurvedic blueprint at the heart of her upcoming Hay House book, The Inflammation Code. After decades of work with clients and years of research, Dr. Gupta delivers a personalized framework to help you tune in to your dosha, decode daily imbalances, and finally address chronic inflammation, burnout, hormone issues, and mental fatigue.Discover how Vata, Pitta, and Kapha show up in your life and how to balance your body, calm your...
2025-09-1635 min
The Inflammation CodeEp .123 - Mental Inflammation: The Silent Fire Behind Burnout, Brain Fog & Gut TroubleWelcome to Fusionary Health with Dr. Shivani Gupta. In this solo master-class she reveals the hidden epidemic she calls mental inflammation—a chronic, low-grade tension that rewires the nervous system even when your labs look “normal.” You’ll hear how relentless pings, deadlines, and social-media comparison keep the HPA axis locked in overdrive, how elevated cortisol erodes the gut lining and sparks systemic inflammation, and why a sluggish vagus nerve blocks true recovery.Drawing on modern research and timeless Ayurveda, Dr. Shivani explains why mental inflammation shows up as fatigue, brain fog, IBS, insomnia, mood swings, and stubborn...
2025-08-0537 min
The Inflammation CodeEp. 122 - Turmeric FAQs Answered: How to Heal Inflammation the Right Way | Dr. Shivani Gupta Solo EpisodeAre you doing everything right—clean eating, working out, even taking supplements—but still dealing with inflammation, fatigue, or nagging pain?In this solo episode of Fusionary Health, Dr. Shivani Gupta reveals the truth behind turmeric: what works, what doesn’t, and how this ancient Ayurvedic powerhouse can transform your health when used correctly.Dr. Shivani, an Ayurvedic practitioner with a Ph.D. in turmeric research, breaks down the science behind curcumin, the silent damage of chronic inflammation, and the most common mistakes people make with supplements. Known as “The Turmeric PhD,” she has spent over 20 years help...
2025-07-2942 min
The Inflammation CodeEp. 121 - The Real Root of Pain: The Neuroplastic Pain Solution with Jane HoganWhat if chronic pain isn’t just physical—but a signal from your nervous system that your body, emotions, and past traumas need attention?In this eye-opening episode of Fusionary Health, Dr. Shivani Gupta sits down with Jane Hogan, The Wellness Engineer, to explore how emotional stress, subconscious behaviors, and unprocessed trauma create the perfect storm for pain and inflammation. Jane shares how she healed from crippling rheumatoid arthritis by rewiring her brain through breathwork, nervous system regulation, and spiritual alignment.Together, they dive into the science of neuroplastic pain, the power of vagal tone, and...
2025-07-2255 min
The Inflammation CodeEp. 120 - Everyday Ayurveda for Women: Kate O'Donnell on Gut Health and MenopauseIn this transformative episode of Fusionary Health, Dr. Shivani Gupta is joined by the brilliant Kate O'Donnell—a certified Ayurvedic Practitioner, senior yoga teacher, and best-selling author of Everyday Ayurveda for Women’s Health. With over 25 years immersed in Vedic traditions and Ayurvedic practice, Kate brings her soul-deep wisdom to help modern women reclaim balance during the hormonal transitions of perimenopause and menopause.Through deeply personal stories, grounded Ayurvedic insights, and practical tools, Kate and Dr. Gupta explore how food, rhythm, and digestive fire are the pillars of true healing. From India to Boston kitchens, this episode is a...
2025-07-1557 min
The Inflammation CodeEp. 118 - The 7 SuperSpices to Balance Hormones, Mood & Metabolism with Dr. Shivani GuptaIn this solo episode of Fusionary Health, renowned Ayurvedic expert Dr. Shivani Gupta explores one of her greatest passions: the healing power of super spices. A PhD researcher in turmeric and founder of Fusionary Formulas, Dr. Gupta shares how these ancient botanicals—like turmeric, ginger, cumin, ashwagandha, brahmi, and more—can transform your energy, brain, gut, metabolism, and stress response.She dives deep into the science and tradition behind Ayurvedic staples, explains how she uses them in her own life and supplement line, and reveals why “feeling older” isn’t aging—it’s inflammation. From her masala dabba spice bo...
2025-07-0133 min
The Inflammation CodeEp. 115 - Engineering Better Health: MIT Inventor JP Errico on Vagus Nerve ScienceIn this episode of the Fusionary Health Podcast, Dr. Shivani Gupta interviews JP Errico, the MIT-trained engineer and inventor behind 250+ patents who discovered how one overlooked nerve could be the key to controlling inflammation, enhancing brain function, and transforming our approach to health.After observing life-changing deep brain stimulation surgeries for Parkinson's disease, JP's curiosity led him to a revolutionary Valentine's Day discovery in 2006: stimulating the vagus nerve could instantly stop anaphylactic shock. This breakthrough opened a new frontier in understanding how our nervous system regulates everything from immunity and hormone balance to cognitive performance and aging.
2025-06-101h 02
The Inflammation CodeEp. 114 - Healing the 'Unhealable': Inside Ashok Gupta's Neuroplasticity RevolutionIn this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Ashok Gupta, an internationally recognized expert in neuroplasticity and brain retraining for chronic illness. Ashok shares his journey of overcoming Chronic Fatigue Syndrome (CFS) while studying at Cambridge University, which led him to develop the Gupta Program—a clinically validated method helping thousands recover from Long COVID, fibromyalgia, ME/CFS, and autoimmune conditions.They explore how chronic illness stems from a maladaptive brain response, why conventional medicine struggles with these conditions, and how brain retraining techniques can reset the nervous system for lasting recovery.
2025-06-0350 min
The Inflammation CodeEp. 113 - Summer Travel Survival Guide: Ayurveda EditionAre your vacations leaving you exhausted instead of rejuvenated? Tired of jet lag, bloating, disrupted sleep, or getting sick after every trip?In this powerful solo episode of Fusionary Health, Dr. Shivani Gupta shares her Ayurvedic Summer Travel Blueprint to help you travel with ease, stay healthy on the go, and return home refreshed—not wrecked. Based on decades of personal experience and ancient wisdom, these game-changing tips are your secret weapon for thriving this summer—no matter where your passport takes you.Key Highlights:Why travel in summer disrupts digestion, immunity, and ener...
2025-05-2737 min
The Inflammation CodeEp. 112 - Beyond Diets & Workouts: The 4 Essential Pillars of Wellness with Susan GreeleyWhat’s the real reason we struggle to follow through on health goals—even when we know what to do?If you’ve ever said “I just need to do it” when it comes to wellness, this episode is for you.Dr. Shivani Gupta welcomes Susan Greeley, MS, RDN, a nationally recognized dietitian and the powerhouse behind one of the most innovative health coaching models in concierge medicine today. With over 25 years of experience in integrative nutrition and behavior change, Susan shares how she built a scalable, data-driven health coaching system that’s helping doctors avoid burnout and...
2025-05-2048 min
The Inflammation CodeEp. 111 - Fasting, Keto, and Mindset: Ben Azadi's Trifecta for Total HealthGet ready for a mind-blowing episode as Dr. Shivani Gupta sits down with the incredible Ben Azadi, founder of Keto Kamp! Once weighing 250 pounds and battling depression, Ben completely transformed his life, shedding 80 pounds and becoming a bestselling author and health revolutionary. In this explosive conversation, they reveal the shocking truth about America's declining health and share powerful, life-changing strategies that can reverse metabolic dysfunction and reignite your vitality.Key Highlights:• Ben's jaw-dropping transformation story and the ONE mindset shift that changed everything• The hidden epidemic affecting 93% of Americans (hint: it's not what your doct...
2025-05-131h 00
The Inflammation CodeEp. 110 - The Perimenopause Rollercoaster: Hormones, Gut Health, and HRT with Dr. Carrie JonesIn this game-changing episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes "The Queen of Hormones" Dr. Carrie Jones for a candid conversation about perimenopause – the misunderstood transition phase that affects millions of women. Discover why perimenopause is like "reverse puberty" or "remodeling your house while living in it," and learn how hormone replacement therapy can transform your quality of life during this 6-10 year journey.Key Highlights:• The biological science behind perimenopausal mood changes, rage, and brain fog• How declining progesterone affects your brain's "brake system" (GABA)• Why estrogen fluctuat...
2025-05-0644 min
The Inflammation CodeEp. 109 - Why Your IBS Might Actually Be SIBO: A Conversation with Shivan SarnaIn this powerful episode of Fusionary Health, Dr. Shivani Gupta welcomes Shivan Sarna, widely known as the "SIBO Queen" and founder of the SIBO SOS® Summit. A former TV host turned health advocate after her own battle with Small Intestinal Bacterial Overgrowth, Shivan has become the go-to expert on complex gut issues and is now leading The Menopause & Hormone Rescue Summit, bringing her trademark clarity to another misunderstood health challenge.Dr. Gupta and Shivan reveal the shocking connection between common food poisoning and chronic digestive disorders, exploring how a single illness can disrupt your gut's "cleansing wave" a...
2025-04-2938 min
The Inflammation CodeEp. 107 - Liver Health: Ayurvedic Detox Secrets & Curcumin’s PowerIs your body secretly drowning in toxins? In this eye-opening episode, Dr. Shivani Gupta reveals the hidden crisis affecting millions—a toxic burden that conventional medicine ignores but that's silently destroying your health from the inside out. After discovering dangerous mold lurking in her own seemingly clean home, Dr. Gupta embarked on a journey that connects the ancient wisdom of Ayurveda with cutting-edge functional medicine to expose how our overwhelmed livers are failing to protect us.The frightening reality? Your unexplained fatigue, brain fog, stubborn weight, hormone chaos, and emotional heaviness aren't random symptoms—they're desperate signals from...
2025-04-1546 min
The Inflammation CodeEp. 105 - Solving the Fertility Puzzle: A Holistic Journey to Conception with Dr. Kela SmithThe Fusionary Health Podcast welcomes Dr. Kela Smith, a pioneering force in natural fertility solutions, for a game-changing conversation about reproductive health. Drawing from her remarkable journey of overcoming unexplained infertility and 25 years of clinical experience, Dr. Smith joins Dr. Shivani Gupta to unpack the myths around fertility treatment and reveal the transformative potential of holistic approaches. From the innovative P.U.Z.Z.L.E Method to groundbreaking insights from functional medicine, this episode offers hope and practical solutions for anyone navigating their fertility journey. Key Highlights: • The untold story: How lifestyle changes can revers...
2025-04-0144 min
The Inflammation CodeEp. 103 - Detecting Disease Before Symptoms: The Power of Whole-Body MRI with Prenuvo’s Andrew LacyIn this groundbreaking episode of Fusionary Health, Dr. Shivani Gupta sits down with Andrew Lacy, founder of Prenuvo, to explore how whole-body MRI technology is revolutionizing preventive healthcare. Discover the inspiring story of how a detailed car inspection report became the catalyst for creating a screening technology that detects cancers at their earliest, most treatable stages. Dr. Gupta shares her personal experience with the scan, which detected early warning signs that could have significant implications for her long-term brain health. Key Highlights: • How Prenuvo detects early-stage cancers including pancreatic and ovarian cancer • Why traditional imaging cent...
2025-03-1847 min
The Inflammation CodeEp. 102 - Personalized Fasting: How Ayurveda & Circadian Science Unlock Your Best Results – Dr. Shivani GuptaStruggling with intermittent fasting? Dr. Shivani Gupta reveals why your body constitution (dosha) might be the game-changing factor you're missing. In this enlightening episode, learn how to decode your unique body type and discover the perfect fasting protocol that aligns with your natural rhythms, energy levels, and hormonal cycles. Uncover the ancient wisdom of Ayurveda merged with cutting-edge circadian science to create a personalized fasting approach that actually works for your body. Key Highlights: • Discover why your body type determines your ideal fasting window • Master the secrets of women's cyclical fasting for hormonal balance • ...
2025-03-1133 min
The Inflammation CodeEp. 100 - 100 Episodes, 10 Game-Changing Insights: Dr. Shivani's Greatest LessonsIn this monumental 100th episode celebration, Dr. Shivani Gupta unveils the most transformative moments that have revolutionized both her practice and thousands of listeners' lives through the Fusionary Health Podcast. What began as a mission to bridge ancient wisdom with modern medicine has evolved into a treasure trove of healing knowledge, featuring groundbreaking conversations with pioneering health experts from gut health to brain optimization. Through carefully selected "mic drop moments," Dr. Gupta shares the perfect fusion of traditional healing wisdom with cutting-edge scientific breakthroughs, offering practical insights that have immediate applications for optimal wellness. Key Highlights:
2025-02-2556 min
The Inflammation CodeEp. 98 - 5 Ayurvedic Self-Care Rituals for Daily DetoxAre you unknowingly accumulating toxins that drain your energy and disrupt your digestion? In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta breaks down five simple, science-backed Ayurvedic detox rituals that can help you naturally cleanse your body, improve gut health, and feel your best every day. With over 20 years of Ayurvedic expertise, Dr. Gupta shares how these ancient yet effective self-care practices—including oil pulling, tongue scraping, dry brushing, warm lemon water, and deep breathing—can effortlessly fit into your daily routine for maximum health benefits. She also highlights the critical role of sleep in d...
2025-02-1126 min
The Inflammation CodeEp. 95 - Glutathione: Your Body’s Hidden Weapon Against Toxins and FatigueIn this transformative episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. Nayan Patel, a globally recognized pharmacist, wellness expert, and author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy. Dr. Patel is the President and CEO of Central Drugs Compounding Pharmacy, a leader in clinical pharmacy services, and an adjunct faculty member at the USC School of Pharmacy. With over two decades of experience, he is renowned for his expertise in hormone replacement therapy and antioxidants, including his groundbreaking research on glutathione. Dr. Patel has traveled the world educating practitioners on...
2025-01-2150 min
The Inflammation CodeEp. 93 - Harnessing the Power of DNA: Revolutionary Insights from Dr. Yael Joffe of 3x4In this insightful episode of the Fusionary Health Podcast, Dr. Shivani Gupta sits down with Dr. Yael Joffe, a trailblazer in the field of nutrigenomics and founder of 3X4 Genetics. Together, they explore how our DNA can be the ultimate guide to optimizing health, longevity, and wellness. From understanding the role of genetic variations in detoxification and weight management to leveraging diet and lifestyle strategies tailored to individual needs, this conversation uncovers the transformative potential of personalized health. Dr. Gupta shares her personal experience with 3X4 Genetics, revealing how the test provided clarity on her detox pathways...
2025-01-0753 min
The Inflammation CodeEp. 92 - Reflecting on 2024: Top Health Insights and Lessons LearnedThis is the episode you’ve been waiting for—the ultimate recap of 2024 on the Fusionary Health Podcast! Dr. Shivani Gupta takes you behind the scenes of her most memorable conversations with leading health experts, shares powerful lessons from the year, and reflects on her personal health journey. As the podcast nears its 100th episode milestone, this recap is packed with inspiration, insights, and practical strategies to empower your wellness in 2025. Key Highlights: • Unforgettable Guests: Dr. Gupta revisits her conversations with some of the biggest names in health, including experts in thyroid and hormone health, gut and br...
2024-12-3150 min
The Inflammation CodeEp. 89 - Breaking Down Brain Health: Gluten, Inflammation, and Ayurveda with Dr. David PerlmutterIn this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author, to discuss his groundbreaking contributions to health, nutrition, and brain wellness. Known for his seminal work Grain Brain, Dr. Perlmutter has pioneered understanding the connection between dietary choices, inflammation, and long-term cognitive health. Together, they explore the impact of gluten, refined carbohydrates, and integrative health practices, including Ayurveda, in transforming modern medicine. Key Highlights: Gluten and Brain Health: Dr. Perlmutter explains the science behind gluten sensitivity, its link t...
2024-12-101h 00
The Inflammation CodeEp. 88 - Fasting Fitness: Unlocking Ketosis and Longevity with Dr. David JockersJoin Dr. Shivani Gupta on the Fusionary Health Podcast as she welcomes Dr. David Jockers, a renowned natural medicine expert and founder of DrJockers.com. With expertise in functional nutrition, brain health, and fasting, Dr. Jockers shares his personal health journey and practical strategies for achieving optimal well-being. Discover how his experience overcoming irritable bowel syndrome inspired him to help others through natural medicine, fasting, and nutrient-rich diets. In this engaging episode, Dr. Gupta and Dr. Jockers delve into topics like ketosis, fasting as a skill, and mindful eating. Learn how time-tested practices, such as intermittent fasting...
2024-12-0359 min
The Inflammation CodeEp. 87 - Turmeric: The Ancient Super Spice Changing Modern HealthIn this solo episode, Dr. Shivani Gupta dives into her lifelong passion for turmeric, exploring its rich history, scientific breakthroughs, and profound impact on health. Growing up in a family affected by chronic illnesses like diabetes, heart disease, and cancer, Dr. Gupta made it her mission to break free from this trajectory. Her discovery of Ayurveda and turmeric became a turning point, inspiring her to help others with practical, science-backed wellness strategies. Dr. Gupta reveals how turmeric combats inflammation, reduces oxidative stress, and supports longevity. From its ancient use in India and China to groundbreaking r...
2024-11-2649 min
The Inflammation CodeEp. 86 - Rebooting Your Health: How to Manage Trauma & Stress with Dr. Collins In this episode, Dr. Shivani Gupta hosts Dr. Branson J. Collins, M.D., a triple board-certified physician specializing in anesthesiology, pain medicine, and anti-aging & regenerative medicine. As Director of Integrative Health at FAU Medicine, Dr. Collins uses a root-cause approach to address pain, chronic stress, and trauma. Together, they discuss how daily stress accumulates, affecting our physical and mental health, and explore innovative therapies like the stellate ganglion block injection, which can “reset” the nervous system and aid recovery for PTSD and chronic stress. Key Highlights: Understanding Chronic Stress: Dr. Collins explains “allostatic load” and how ever...
2024-11-1938 min
The Passion Institute PodcastEpisode 178: Is Your Expertise Stopping Your Creativity? with Shivani GuptaAs a business leader or entrepreneur, it’s easy to get caught up in the pursuit of becoming the go-to expert in your field—but what if that very expertise is holding you back from fresh, creative ideas?
Shivani explores the pros and cons of being an expert, from building credibility and opening new opportunities to the pressures of always being right and the risk of stagnation. Whether you're feeling stuck in your niche or simply seeking new ways to approach your business, this episode will inspire you to rethink your approach to expertise and creativity.
2024-11-0710 min
The Inflammation CodeEp. 84 - Journey to Wholeness: Julietta Wenzel on Mind, Body, and SpiritIn this episode of the Fusionary Health podcast, Dr. Shivani Gupta interviews Julieta Wenzel, a pioneer in holistic healing who transitioned from a traditional physical therapy background to a more integrative approach. They discuss Julieta's journey, the unique modalities she employs, and the importance of emotional and spiritual healing in the recovery process. The conversation delves into the complexities of pain, identity, and ancestral trauma, emphasizing the need for a holistic perspective in health and wellness. In this conversation, Dr. Shivani Gupta explores the interconnectedness of parenting, healing, and the challenges faced by modern children. She emphasizes...
2024-11-0558 min
The Inflammation CodeEp. 82 - Protein Myths & Live DNA Test Reading: A Deep Dive with Meryl BrandweinDr. Shivani Gupta welcomes back Meryl Brandwein in this episode of the Fusionary Health Podcast to explore the future of personalized wellness. Known as "The Rebel Nutritionist," Meryl brings her expertise in functional and integrative nutrition, combining 20 years of knowledge with cutting-edge genetic testing methods. Together, they unravel the power of the 3x4 DNA test, revealing how it uncovers critical health insights and empowers individuals to take control of their wellness journey. Dr. Shivani discusses her experience with DNA testing, addressing common concerns about data privacy and the value of finding authentic, secure approaches. Meryl sheds light...
2024-10-2259 min
The Inflammation CodeEp. 81 - Unlocking the Secrets of Your Dosha with Dr. ShivaniIn this solo episode, Dr. Shivani Gupta explores the concept of doshas from Ayurveda, explaining how they relate to individual health and wellness. She discusses the three primary doshas—Vata, Pitta, and Kapha—detailing their characteristics, imbalances, and how understanding them can lead to better self-care and health management. Through personal stories and client experiences, she emphasizes the importance of aligning one's lifestyle with their dosha for optimal health and balance. Takeaways: Understanding doshas can provide deeper self-awareness. Vata is characterized by air and movement, often leading to creativity but also anxiety. Pi...
2024-10-1537 min
The Passion Institute PodcastEpisode 174: Embracing AI in Your Business with Shivani GuptaIn this episode of Grow Your Business, Shivani discusses how business leaders can effectively integrate artificial intelligence into their operations. She shares actionable steps for identifying areas for AI implementation, investing in training, and leveraging AI for customer insights and automation. Shivani also highlights the importance of a data-driven culture and addresses the rising need for cybersecurity solutions.
Tune in for clear tips on using AI to streamline processes, enhance customer experiences, and future-proof your business.
2024-10-0909 min
The Inflammation CodeEp. 80 - From Pain to Hope: Transforming Diabetic Neuropathy with Dr. Stephen BarrettIn this enlightening episode of the Fusionary Health Podcast, host Dr. Shivani Gupta welcomes podiatrist and nerve surgery expert Dr. Stephen Barrett to discuss an innovative solution for diabetic peripheral neuropathy—nerve decompression surgery. Dr. Barrett shares his pioneering work in this field and explains how the procedure has given countless patients a new lease on life by restoring nerve function and reducing chronic pain. Together, they dive into the root causes of neuropathy, including how excess glucose damages nerves in diabetic patients, leading to swelling, pain, and even amputations. Dr. Barrett introduces the idea that diabetic ne...
2024-10-0844 min
The Inflammation CodeEp. 78 - Culinary Medicine: Revolutionizing Health with Dr. Sabrina FalquierJoin Dr. Shivani Gupta as she welcomes Dr. Sabrina Falquier, a leading culinary medicine specialist, to the Fusionary Health podcast. In this eye-opening episode, they explore the life-changing potential of integrating food and medicine. Discover how you can harness the power of nutrition to enhance your health and well-being with insights and stories that will inspire you to rethink your meals. Dr. Falquier is a multilingual and multicultural board-certified physician in Internal Medicine, Culinary Medicine, and Lifestyle Medicine. With a rich cultural background and extensive medical experience, she founded Sensations Salud in 2020 to promote health through nutritional...
2024-09-2449 min
The Inflammation CodeEp. 77 - Seasonal Detoxing for Vibrant Health: Dr. Shivani Gupta’s Ayurvedic GuideIn this engaging solo episode, Dr. Shivani Gupta, a leading Ayurvedic practitioner, shares her expert insights on detoxing and how it plays a crucial role in maintaining vibrant health. With over 20 years of experience, Dr. Shivani breaks down the importance of seasonal, daily, and annual detox practices based on Ayurvedic principles to help remove harmful "ama" (toxins) from the body. Discover practical and easy-to-implement Ayurvedic practices like tongue scraping, oil pulling, warm lemon water, and dry brushing that can help improve gut health, reduce inflammation, and restore overall wellness. Key Highlights: The role o...
2024-09-1734 min
The Inflammation CodeEp. 76 - Artery Rescue: Cutting-Edge Strategies for Heart HealthIn this eye-opening episode of the Fusionary Health Podcast, Dr. Shivani Gupta hosts Andie Crosby, President of Calroy Health Sciences, a visionary leader who has seamlessly blended her expertise in global brand marketing with her passion for health and wellness. With over three decades of experience working with iconic brands such as Nike, Apple, Gap, and Rolling Stone, Andie’s career took a transformative turn when she joined The Institute for Functional Medicine (IFM) in 2010. There, she played a pivotal role in driving a monumental increase in clinician training and raising global awareness for functional medicine, setting the stage fo...
2024-09-1048 min
The Inflammation CodeEp. 74 - Overcoming Insomnia Naturally: Devin Burke’s SecretsJoin Dr. Shivani Gupta as she delves into the world of sleep science with renowned sleep coach, TEDx speaker, and founder of Sleep Science Academy, Devin Burke. In this engaging episode, discover how Devin's holistic approach, Dynamic Sleep Recalibrating (DSR), has revolutionized the way we understand and improve sleep. Named one of the "Top 25 Health Coaches in America," Devin's journey and expertise provide invaluable insights for anyone looking to transform their sleep and overall health. What You'll Learn in This Episode: 1. The Journey to Better Sleep: Transformation Story: Follow Devin's inspiring journey from...
2024-08-2742 min
The Inflammation CodeEp. 73 - The Integrative Revolution in Cancer Treatment with Dr. Donese WordenWelcome to an impactful episode of the Fusionary Health Podcast! Join Dr. Shivani Gupta as she engages in a transformative conversation with Dr. Donese Worden, a distinguished Naturopathic Medical Doctor and pioneer in integrative medicine. Operating out of Arizona, Dr. Worden seamlessly blends conventional and alternative therapies, achieving remarkable patient outcomes. Known for her appearances on television and radio, Dr. Worden is also a global health educator and a keynote speaker, constantly pushing the boundaries of medical research and product formulation. What You'll Learn: Discover Dr. Worden's inspiring journey from pain management to groundbreaking cancer...
2024-08-2057 min
The Inflammation CodeEp. 72 - Unlocking the Secrets of Aging Gracefully: Insights from Dr. Theresa Skaar, Ph.D.Welcome to the Fusionary Health Podcast! In this enlightening episode, Dr. Shivani Gupta sits down with Dr. Theresa Skaar, Ph.D., a renowned social psychologist dedicated to mindfulness-based approaches. Dr. Skaar, an expert in body image, grief, death and dying, and holistic wellness, shares her profound insights on how to embrace aging with mindfulness, compassion, and curiosity. Leveraging her expertise in Mind-Body Medicine and Mindfulness-Based Stress Reduction (MBSR), Dr. Skaar helps individuals navigate life's transitions, promoting healing, growth, and self-acceptance. What You'll Learn: • The importance of viewing aging as a process filled with wisdom and growth...
2024-08-201h 06
The Passion Institute PodcastEpisode 165: Attracting The Right People with Shivani GuptaWhat if the secret to assembling your dream team lies in the clarity of your vision? In this episode, Shivani reveals how a well-defined vision can attract not just skilled professionals, but truly motivated team members.
Dive into this episode to discover how to attract the right people and elevate your team’s performance. For more insights, grab a copy of Shivani's book here.
2024-08-1417 min
The Inflammation CodeEp. 70 - Navigating Mental Health in a Connected World: Dr. Leslie Carr's AdviceIn this episode of the Fusionary Health Podcast, host Dr. Shivani Gupta introduces Dr. Leslie Carr, a clinical psychologist based in Los Angeles renowned for her expertise in the intersections of trauma, stress, culture, and digital technology on mental health. Dr. Carr, a mental health advocate and public psychoeducator for nearly 15 years, has been featured in notable media outlets like the LA Times and ABC News. She hosts "The Nature of Nurture" podcast and offers private practice services and an e-course on mindful technology use. What You'll Learn: The Interplay of Genes, Biochemistry, a...
2024-07-3057 min
The Inflammation CodeEp. 69 - The Role of Stress in Thyroid Health: A Functional Medicine Approach with Dr. Eric BalcavageIn this episode of the Fusionary Health podcast, Dr. Shivani Gupta interviews Dr. Eric Balcavage, a chiropractor and functional medicine expert, to discuss thyroid health issues, especially in women. Dr. Balcavage, author of "The Thyroid Debacle" and host of the "Thyroid Answers Podcast," offers his insights into the causes of thyroid problems, such as iodine deficiency and thyroiditis, and the impact of various stressors. What You'll Learn: Root Causes of Thyroid Problems: Understand the common causes like iodine deficiency and thyroiditis and how they affect thyroid health. Str...
2024-07-231h 02
The Passion Institute PodcastEpisode 161: The Best of Both Worlds with Shivani GuptaJoin us as Shivani shares insights and strategies to help you build a more diverse and inclusive workplace. Discover the benefits of different perspectives and learn how to harness the power of diversity to propel your business to new heights.
Tune in and find out how to create a culture where everyone feels valued and empowered to contribute their best.
2024-07-1720 minThe Inflammation CodeEp. 68 - Empowering Women's Health: Thyroid Insights with Dr. Amie 'The Thyroid Fixer' HornamanWelcome to Fusionary Health! In this enlightening episode, Dr. Shivani Gupta sits down with Dr. Amie "The Thyroid Fixer" Hornaman, a renowned thyroid health expert and host of the top-rated podcast "The Thyroid Fixer." As the founder of the Institute for Thyroid and Hormone Optimization and creator of the Fixer Supplement line, Dr. Amie shares her profound insights into thyroid health, hormone optimization, and managing modern health challenges. After this episode, Dr. Shivani decided to work on her thyroid health with Dr. Amie, so stay tuned for the results. What You'll Learn: Understanding Hypothyroidism and H...
2024-07-1647 minThe Inflammation CodeEp. 67 - Revitalize Your Sleep and Brain Function Naturally with Dr. Christine SchaffnerIn this episode of the Fusionary Health podcast, Dr. Shivani Gupta sits down with Dr. Christine Schaffner, a renowned naturopathic doctor and expert in holistic health. Dr. Schaffner is known for her innovative products and contributions to the field of integrative medicine. She runs the clinic Immanence Health in Seattle, offering virtual care, and has a product store called Ipothecary. Dr. Schaffner also hosts the podcast, The Spectrum of Health. Together, they delve into the intricacies of sleep and brain health, exploring the benefits of Dr. Schaffner's sleep cream, Somnium, Nighttime GABA Cream and its impact on...
2024-07-091h 01The Inflammation CodeEp. 63 - Reversing Alzheimer’s Essentials: Insights from Dr. SandisonEmbark on a transformative journey into the realm of brain health and dementia care with your hosts, Dr. Shivani and the esteemed Dr. Heather Smith Sandison, a leading naturopathic doctor renowned for her pioneering work in dementia care. With a passion for transformative healing and a commitment to empowering individuals, Dr. Sandison's journey is defined by her tireless pursuit of cutting-edge solutions to optimize cognitive function and reverse dementia. Join us on a transformative journey as we explore: -Uncover its significance in preventing dementia and managing blood sugar levels. -Explore genetic, environmental, and lifestyle factors.
2024-06-1156 min
The Passion Institute PodcastEpisode 151: Transformational Retreats with Sally DuxfieldSally’s 30+ years’ experience spans a career in the New Zealand Defence Force, as the director of her own leadership training business, and as the owner of Makahika Outdoor Pursuit Centre.
Along with an insatiable appetite for understanding the neuroscience of leadership and excellence, and armed with the knowledge of how our environments affect our ability to absorb information and effect change, Sally brings Experiential Architecture to the business and corporate worlds so that organisations can change the way in which they grow leaders.
Join The Edge by Sally and Shivani: https://sallyduxfield.com/pages/the-edge-by-sally-duxfield-shivani-gupta
2024-04-1816 min2024-03-2948 minThe Inflammation CodeEp. 46 - Elevating Women's Health: Sovereignty and Advocacy with Dr. Shivani Gupta
2024-02-2745 minThe Inflammation CodeEp. 45 - 5 Ways to Reduce Stress & Anxiety: Ayurveda's Wisdom with Dr. Shivani Gupta Join Dr. Shivani Gupta on the Fusionary Health podcast for an enlightening episode dedicated to the ancient wisdom of Ayurveda and its effective approach to managing stress and anxiety. With a focus on holistic healing and natural remedies, this episode uncovers the top five ways Ayurveda proposes to reduce stress and enhance well-being. Discover the significance of balancing your Vata Dosha and aligning with your unique mind-body constitution for optimal health. Learn about the crucial role of the circadian clock in living a balanced life and how gut health is intrinsically linked to your overall stress levels. Dr. Gupta...
2024-02-2143 minThe Inflammation CodeEp. 38 - Reflecting on 2023 with Dr. Shivani Gupta: Triumphs, Challenges, and Milestones
2023-12-2645 minThe Inflammation CodeEp. 33 - Transformative Yoga with Leslie: A Journey of Community, Connection, and MindfulnessJoin us on Fusionary Health as we explore the inspiring world of Leslie, a yoga expert with nearly three decades of experience. As the founder of Yoga Journey Studio in South Florida, Leslie has been a beacon of wellness, guiding her community and yoga enthusiasts worldwide through transformative retreats and insightful teachings. In this episode, our host Dr. Shivani introduces Leslie's unique and intuitive "Pause, Breathe, Notice, Feel" methodology, a cornerstone of her approach that blends traditional yoga with deep personal connection and intuition. Leslie's journey isn't just about yoga poses; it's about fostering community, making yoga...
2023-11-1448 min
The Passion Institute PodcastEpisode 117: Reflections on the Year End with Shivani GuptaJoin us today as Shivani shares her year-end reflections as a seasoned entrepreneur and running a business for over 20 years. Discover valuable insights, practical steps, and a helpful checklist that can benefit your own business. Don't miss out!
2023-07-0611 min
The Passion Institute PodcastEpisode 116: Benefits of Vulnerability in Leadership with Shivani GuptaIn this episode, Shivani talks about the transformative power of vulnerability.
Tune in to discover how vulnerability can elevate your leadership, strengthen your relationships, and create a more empathetic and authentic environment. Get ready for an engaging conversation that explores the profound impact vulnerability can have in both personal and professional contexts.
2023-06-2916 minThe Inflammation CodeEp. 15 - Game-Changing Medicine: Insights from Holistic Orthopedic Surgeon Dr. Patrick TyranceJoin Dr. Shivani Gupta in an engaging interview with Dr. Patrick Tyrance, a Harvard-trained orthopedic surgeon with a unique approach to patient care. With his pro football background, Dr. Tyrance brings a 'teammate' perspective to his interactions, seeking non-surgical solutions and innovative approaches to restore his patient's health. In this new episode of Fusionary Health Podcast, discover how this Holistic Orthopedic Surgeon challenges conventional practices and provides a fresh perspective on medicine in this enlightening conversation between Dr. Shivani Gupta and Dr. Patrick Tyrance. Learn more about your host Dr. Shivani at www.ShivaniGupta.com .Show sponsor - potent...
2023-06-2756 minThe Inflammation CodeEp. 14 - Transforming Health through Ayurveda: Dr. Shivani's Inspiring StoryUnlock the timeless wisdom of Ayurveda, a holistic system of medicine backed by scientific evidence. Join us on a journey into the heart of Ayurveda and Indian culture, where herbs, spices, and natural remedies reign supreme. In this enlightening episode, Dr. Shivani opens up about her personal health journey, revealing how she embarked on a transformative quest to reclaim her well-being. With a family history plagued by the devastating effects of diabetes, Dr. Shivani witnessed firsthand the urgent need for change. Discover the transformative power of the 6 Pillars of Ayurveda, the key to unlocking vibrant health. Dive deep into...
2023-06-2029 min
The Passion Institute PodcastEpisode 113: Busting Stress for Business Owners with Shivani GuptaRunning a business can be stressful, but it doesn't have to take a toll on your well-being. In this episode of the Grow Your Business podcast, we're addressing the issue of stress head-on and providing valuable strategies to help business owners effectively manage stress and improve their overall quality of life.
By implementing stress management techniques, establishing support systems, and practicing self-care, business owners can effectively reduce stress levels and enhance their overall quality of life. It's important to remember that taking care of yourself isn't just beneficial for your personal well-being, but also for the long-term...
2023-06-0714 min
The Passion Institute PodcastEpisode 112: Coaching is an Essential Skill for Business Owners with Shivani GuptaWhat is a coach and what do they do?
The term "coach" is frequently used, particularly in the business world. But do we truly understand what a coach is and does?
That's why in this episode of Grow Your Business podcast, we will dive into coaching and discuss its importance in growing your business. We will also talk about where the word “coach” came from, what coaching is and isn’t, the qualities to look for in a coach, and some coaching advice that can help you be one.
...
2023-05-3015 min
The Passion Institute PodcastEpisode 111: Creating a Feedback Culture in your BusinessWelcome to a new episode with the Grow Your Business with Shivani Gupta podcast.
In this episode, we will dive into the importance of feedback, how to use it to drive change, how to give feedback, and how to incorporate feedback into your business culture.
Find out more from Shivani:
Instagram: @askshivani
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2023-05-2311 min
The Passion Institute PodcastEpisode 110: Old is New with Shivani GuptaHave you ever tried revisiting old business ideas and processes that once failed before?
In this episode of the Grow Your Business podcast, I share with you the power of revisiting and its role in growing your mindset, and how to apply the Shoshin mindset in your business.
Find out more from Shivani:
Instagram: @askshivani
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Subscribe to make sure you hear all updates from her! https://www.askshivani.com/
2023-05-1609 min
The Passion Institute PodcastEpisode 109: Learnings from Global Leadership Conference in Cape Town with Shivani GuptaWelcome to another episode of the Grow Your Business podcast.
In this solo episode, I am sharing my key learnings from the Global Leadership Conference (GLC) at Cape Town. Join me as I revisit my amazing experience and learnings from the Mandela Family, the importance of not forgetting the narrative for women, and more.
Find out more from Shivani:
Instagram: @askshivani
LinkedIn: https://www.linkedin.com/in/askshivani/
Subscribe to make sure you hear all updates from her! https://www.ask...
2023-05-0508 minThe Inflammation CodeEp. 5 - The Power of Your Mind-Body Constitution: Harnessing Your Doshas for Vibrant HealthIn this episode, Dr. Shivani Gupta introduces us to the ancient Indian healing system of Ayurveda and explains the three doshas: Vata, Pitta, and Kapha. Ayurveda teaches that each person has a unique mind-body constitution, or dosha, which determines their physical, mental, and emotional health. When the doshas are out of balance, it can lead to discomfort and disease. Dr. Shivani explains how the three doshas can be harmonized through lifestyle changes, such as diet, exercise, and sleep, as well as emotional and mental practices. To determine your own dosha type, you can take Dr. Shivani's Dosha Quiz on...
2023-04-1833 min
The Passion Institute PodcastEpisode 102: Science and Simple Ways: Meditation is a Must for Business Owners with Shivani GuptaShivani will be sharing her knowledge and insights into the advantages of regular meditation practice. In this episode, Shivani discusses the physical, mental, and emotional benefits of meditation and how it has personally transformed her life. She shares her wisdom on various meditation techniques, mindfulness practices, and tips for beginners to start their meditation journey.
This podcast is ideal for anyone who wants to learn more about the positive impact of meditation on their well-being and how to make it a part of their daily routine. Tune in and let Shivani guide you through the amazing benefits o...
2023-02-1517 min
The Passion Institute PodcastEpisode 101: Circle of Influence with Shivani GuptaDiscover practical and actionable strategies to boost your motivation, increase productivity and create a positive impact in both your personal and professional life in our today's podcast with Shivani.
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2023-02-0710 min
The Passion Institute PodcastEpisode 100: Celebration, we made it to 100! with Shivani GuptaJoin us for a milestone episode as we celebrate Shivani's 100th podcast!
In this special episode, Shivani takes us back to her very first recording and shares the inspiration behind starting her podcast journey. Find out why she started this podcast and hear her heartfelt appreciation for everyone who has been a part of her podcast journey.
Don't miss this episode filled with nostalgia and gratitude. Tune in now!
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2023-01-3112 min
The Passion Institute PodcastEpisode 99: The Best Kept Secret to Retaining Your Staff is to Care More with Shivani GuptaWe know that caring is not something that comes naturally to many of us. It's easy for us to get caught up in work and other things, and sometimes we forget that our employees are people too.
If you want to be able to retain your team and keep them around for years to come, caring more than anything else is the way to go. We'll talk more about why this is true in our podcast today!
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2023-01-2411 min
The Passion Institute PodcastEpisode 98: What Tasks to Outsource in your Business? with Shivani GuptaOutsourcing is a huge part of running a business these days. It helps you save money, time, and resources.
You don't have to worry about spending hours every day answering phones or doing paperwork—they can spend that time doing something more productive! In addition, this allows you to focus on growing your business instead of managing its day-to-day operations.
Join us today as Shivani shares her insights on how you can do Outsourcing for your business!
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2023-01-1717 min
The Passion Institute PodcastEpisode 95: Leaders Need Mozart Time with Shivani GuptaHave you heard about the fascinating leadership lessons from Mozart’s Life? He was the greatest and most influential, popular, and prolific composer of the classical period. Join us today to know more about him and how his music and journey in life can give you learnings as leaders of today.
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2022-12-1310 min
The Passion Institute PodcastEpisode 94: 7 Tips to Retain Your Best Salespeople with Shivani GuptaShivani will be sharing her 7 Tips to Retain Your Best Salespeople in today's podcast. These tips are designed to help you make sure you're retaining the best people on your team, so they can continue to deliver excellent performance and results for your company.
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2022-12-0612 min
The Passion Institute PodcastEpisode 92: Journaling for Mental Wellness with Shivani GuptaFor many people who struggle with mental health conditions like anxiety or depression, journaling can be one of the most important yet often neglected methods of achieving mindfulness.
In today's episode, join us as Shivani talks about how journaling can help you stay focused on your thoughts and emotions. If we understand that our emotional state affects the way we think, it helps us to better understand our own personality and how it has evolved over time.
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2022-11-2219 min
The Passion Institute PodcastEpisode 91: Employees That Are 12% More Productive with Shivani GuptaToday, Shivani is going to share some of the long and short term changes that can be made at an organization in order for them to be able to connect with their employees on a deeper level. You'll hear about how you can improve your culture by making sure you're giving people opportunities for growth, and how you can improve your communication with your employees so they feel valued and heard.
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2022-11-1518 min
The Passion Institute PodcastEpisode 87: R U OK? with Shivani Gupta - AskShivani PodcastR U OK? is a harm prevention charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. Their work focuses on building the motivation, confidence and skills of the help-giver – the person who can have a meaningful conversation with someone who is struggling with life.
Join us today as Shivani shares some of the lessons she has learned from this organization in the wonderful work that they do, and how you can apply it realistically to your work and personal life.
"R U OK?" Website: http...
2022-10-1813 min
The Passion Institute PodcastEpisode 86: Breathwork Made Simple with Shivani GuptaYour body receives oxygen by breathing, allowing it to function properly. Your breathing changes while you're under stress, either physically or emotionally.
Join us today as Shivani shares different types of breathwork, its benefits and how you can do it.
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2022-10-1114 min
The Passion Institute PodcastEpisode 85: 3 Tips to Manage Stress Before Taking a Holiday with Shivani GuptaMany people do not realize how much stress can be caused by holiday travel. Don't let the holiday season stress you out! Shivani shared some tips on how to prepare for a stress-free break.
Incorporate these tips and ensure that you have fun and feel relaxed during your travels!
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2022-10-0413 min
The Passion Institute PodcastEpisode 82: Crucibles are Important for Mental Wellness with Shivani GuptaHow can you sharpen your self-awareness and uncover new pearls of wisdom within your crucibles? How can adversity help you grow?
Join us today as Shivani talks about the significance of the crucibles in terms of mental wellness.
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2022-09-1314 min
The Passion Institute PodcastEpisode 80: Take a Break from Your Habits with Shivani GuptaHabits are things that are repeated in your day to day life.
Why habits are so difficult to break?
How can small changes make big differences?
In today's episode, Shivani talks about simple ways to overcome negative habits and begin living a positive life.
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2022-08-3017 min
The Passion Institute PodcastSpace Can Lead to Innovation with Shivani Gupta - AskShivani Podcast Episode 75Innovation does not always have to be a massive and world-changing event. The simplicity of progressive shifts, incremental improvements, and adjustments can lead to a lot of innovation.
Join us today as Shivani shares her experiences on how space can lead to creativity.
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2022-07-0514 min
The Passion Institute PodcastKim Phuc's Lesson for Me on Forgiveness with Shivani Gupta - AskShivani Podcast Episode 74Kim Phuc, a nine-year-old girl, was seen running naked in a Vietnam street in the midst of a South Vietnamese napalm attack in 1972.
Today, Shivani will take us on her fairly deep journey of forgiveness and how Kim changed her perspective in forgiving.
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2022-06-2813 min
The Passion Institute PodcastNecker: A 12-Year Goal Realised with Shivani Gupta - AskShivani Podcast Episode 73Many people have told us that if you're not learning, you're dying, and that keeping our brain active is essential.
Learning has definitely been one of Shivani's top three passions for the most of her life, both consciously and unconsciously. Join us today as Shivani shares her journey to continuous learning path.
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2022-06-2119 min
The Passion Institute PodcastLessons from Bridgeton for me with Shivani Gupta - AskShivani Podcast Episode 69Are you one of the million individuals who have been watching "Bridgeton"?
Join us today as I identify what sparked my interest in this television series from a diversity point of view.
Here's a link where you may read more about Bridgeton's character: https://collider.com/bridgerton-sharma-family-explained/
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2022-05-1014 min
The Passion Institute PodcastWhy Do I Need to Give to Charity? with Shivani Gupta - AskShivani Podcast Episode 67In this world, there are so many of us who are suffering and there are so many who are happy, the most important thing is to be able to do something for the happiness of others, it makes us feel better and brings more joy to our lives.
Join us today in our encouraging episode to discover how we can make a real difference to those in need, to be more fulfilled, and help others because this is the highest reward for our existence.
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2022-04-2615 min
The Passion Institute PodcastDon't Be a Bystander with Shivani Gupta - AskShivani Podcast Episode 65A bystander is a person who is in a position to help someone who is being harmed. It's in a position to step in and help in a situation.
But, is it a great thing to be a bystander or not? What are the advantages and disadvantages?
Join us today as Shivani shares her insights on this societal phenomenon and how you can help people in our community that needs support.
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2022-04-1312 min
The Passion Institute PodcastEnergy (Input & Output) with Shivani Gupta - AskShivani Podcast Episode 64A healthy body needs a healthy mind and it's essential that we acknowledge where our energy is depleted.
Join us today as Shivani outlines the input and output of energy, as well as how to build successful energy management.
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2022-03-2910 min
The Passion Institute PodcastThe Great Resignation with Shivani Gupta - AskShivani Podcast Episode 54Since the pandemic in 2020, there has been a lot of discussion about the Great Resignation.
Join us today as Shivani talks about this matter, what some of the statistics are, and what you as an employee or employer can do to manage them.
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2021-12-0610 min
The Passion Institute PodcastSetting Boundaries with Shivani Gupta - AskShivani Podcast Episode 53Setting boundaries is a crucial aspect of mental health and well-being. Appropriate boundaries can take many forms depending on the situation, but they must be established in all aspects of one's life.
In today's encouraging episode of AskShivani podcast, Shivani shares her experiences and tips for setting and maintaining healthy boundaries with your family, friends, and work colleagues.
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2021-11-3017 min
The Passion Institute PodcastDealing with Narcissist with Shivani Gupta - AskShivani Podcast Episode 50Dealing with a narcissist can destroy your self-esteem and leave you feeling dismayed. It can make you feel worthless and undervalued. It's a never-ending loop of manipulation that only gets worse as time goes on.
Join us today as Shivani talks about different strategies in terms of being able to deal with a narcissist, how to create boundaries and practice self-care to help us recognise who we're dealing with and how to communicate with them in the healthiest way possible.
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2021-11-0822 min
The Passion Institute PodcastThe 5 Elements of Wellness with Shivani Gupta - AskShivani Podcast Episode 48How are you feeling right now?
Many factors might stand in the way of us taking care of ourselves, such as family responsibilities, career, social commitments, and so on.
Join us today as Shivani talks about different types of wellness, its importance and advice that could empower you to change your path and elevate your life!
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2021-10-2631 min
The Passion Institute PodcastDoing vs. Being with Shivani Gupta - AskShivani Podcast Episode 46Join us today as Shivani talks about the art of doing vs. being. This is something that we've brought into our modern world from ancient practices.
Shivani also shared some of her personal experiences as someone who loves and thrives on "doing," which can help you dive deeper into feeling empowered to your career and confidence.
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2021-10-1221 min
The Passion Institute PodcastDo You Feel Like An Imposter? with Shivani Gupta - AskShivani Podcast Episode 42Imposter syndrome involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments. This can affect anyone in any profession, from students to top executives.
Today, Shivani talks about her own experience of having it and how she successfully handled it efficiently. Join us today to know more about types of Imposter Syndrome, tips on how you can handle it and resolve this imposter feelings productively.
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2021-09-1422 min
The Passion Institute PodcastThe Power of 1% with Shivani Gupta - AskShivani Podcast Episode 41Can changing by 1% make any difference?
Shivani talks about this principle and practices that are proven to transform and shift your life radically. Whether it's about business, personal and family in today's encouraging episode of AskShivani podcast.
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2021-08-3113 min
The Passion Institute PodcastAre We All One? with Shivani Gupta - AskShivani Podcast Episode 40In this episode, Shivani shares important learnings she had deeply about herself as she turned 40. There are so much things going on in this world these days, What do you think you can do to help the situation?
Join us today to get answers on this question as Shivani shared 3 simple ideas to help you change the world. Remember, if we are all connected, let us do something small.
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2021-08-2415 min
The Passion Institute PodcastSexual Harassment with Shivani Gupta - AskShivani Podcast Episode 33Sexual harassment is an unwelcome sexual advance, requests for sexual favors, and other verbal or physical conduct of a sexual nature. Shivani strongly speaks about this issue that has been causing emotional and psychological suffering all across the world. Join us today to learn more about what you can do to defend your rights and put an end to this assault.
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Email her at shivani@askshivani.com
2021-06-1512 min
The Passion Institute PodcastThe Approval Trap with Shivani Gupta - AskShivani Podcast Episode 29Do you seek others' approval? Have you ever felt like your self-worth needed to be validated?
Most people seek acceptance to fit in, or simply because no one has told them there is another way.
Join us today as Shivani speaks about how to overcome the approval traps in your family, relationships, physical appearance, career, and status in life. Learn how to break that trap, reflect and restore your happiness in today's inspiring episode of the AskShivani Podcast.
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https://www.leadershipengineers.com and https://www.askshivani...
2021-05-1816 min
The Passion Institute PodcastLive Each Year As If It Were Your Last with Jill Emberson - AskShivani Podcast Episode 1In episode 1 of the Well-thy Podcast, Shivani speaks to journalist and Pink Meets Teal founder Jill Emberson. The Well-thy podcast is a purpose filled conversation with Shivani Gupta. Shivani speaks to leaders in various industries whose experiences and tips are shared to help others lead a Well-thy life.
Follow Shivani on @askshivani
Subscribe to make sure you hear all the updates from her!
https://www.leadershipengineers.com and https://www.askshivani.com/
Follow https://www.linkedin.com/in/askshivani/
Email her at shivani@askshivani.com
2020-01-2023 min