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Shivaun Palmer

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The Estrogen ExpressThe Estrogen ExpressAn Educator Who Champions InclusivityKimberly Cook is the co-founder of Access Curriculum Together, a company that works with educators, students, and parents to provide research-based, high yield strategies for closing performance gaps while building student self-efficacy to maximize student test scores. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-04-2130 minThe Estrogen ExpressThe Estrogen ExpressNew York On The Cheap: The Case For Purple MacaroonsIn the summer of 2015, my BFF and I decided to escape the unrelenting Texas heat and planned a girls’ weekend in the Big Apple. Tight on money, we agreed to go on “the cheap”. Now for most people, New York City “on the cheap” translates into “this is going to suck, big time”. Au contraire, mon petit chou.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-04-1310 minThe Estrogen ExpressThe Estrogen ExpressFormer Immigrant from Mexico Helps Those Facing DeportationAttorney Veronica Garza visits with us about her passion for immigration law – We cover DACA (Deferred Action for Childhood Arrivals), the crisis at the Texas border, various VISA categories, and how we can move forward on this important issue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-04-0740 minThe Estrogen ExpressThe Estrogen ExpressStanford MD Is Passionate About Helping Women Avoid HysterectomiesDr. Slonim knows first hand what it’s like to struggle with heavy periods and painful menstrual cramps. She doesn’t believe the uterus is disposable, even for women who don’t foresee a future pregnancy. That’s why she has made it her life’s mission to help women who suffer from uterine fibroids, improve and eliminate their symptoms – all without major surgery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-03-3131 minThe Estrogen ExpressThe Estrogen ExpressGiving Hope and New Life to Victims of Domestic ViolenceDallas-based, Texas Muslim Women’s Foundation is changing the lives of women and their families who are coming out of domestic violence situations. Listen to our conversation with the organization’s Executive Director Mona Kafeel, who ensures that survivor voices are heard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-03-2436 minThe Estrogen ExpressThe Estrogen ExpressElder Law: Protecting Society’s Most VulnerableOur conversation with Elder Care Attorney Karen Telschow walks us through the various do’s and don’ts when it comes to planning for and protecting your loved ones. You will want to take notes on this one! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-03-1736 minThe Estrogen ExpressThe Estrogen ExpressSafe and Affordable Housing for AllEnjoy our conversation with Mary Margaret Lemons, President of Fort Worth Housing Solutions.  With an integrated approach and strong strategic partnerships, learn how the 13th largest city in the United States is changing the face of affordable housing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-03-1024 minThe Estrogen ExpressThe Estrogen ExpressMom Changes the Law after Abuse of Her Special Needs SonBregett “Breggs” Rideau is a renowned Jazz Singer who has traveled the world. She is also the mother of a special needs child. When her son was severely injured at his school, she demanded that video cameras be installed and she went all the way to the State Capital in Texas to get the groundbreaking legislation passed. SB 507 became law on June 19th, 2015. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-03-0348 minThe Estrogen ExpressThe Estrogen ExpressHuman Sex Trafficking – A Global CrisisDr. Vanessa Bouche’ and Usri Roy are partners in the war against sex trafficking of young girls and women throughout the world.  These warrior women are co-founders of Savhera, an essential oil company that provides dignified employment to sex-trafficking survivors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-2447 minThe Estrogen ExpressThe Estrogen ExpressMom Advocates for her Autistic SonJoyce Cook Key’s passion is supporting Autism Awareness by increasing understanding, acceptance and more opportunities for people like her youngest son Evan who was diagnosed with a form of Autism at the age of four. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-1834 minThe Estrogen ExpressThe Estrogen ExpressGrace & Grit – Inspiring Girls to Live their DreamsHeather Stark is the CEO of Grace & Grit. Knowing that no girl should waste time living a life of doubt, Heather uses her wisdom gained from her own life experiences to help girls find and feel comfortable with their true spirits through Grace & Grit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-1029 minThe Estrogen ExpressThe Estrogen ExpressBlack Girl Magic: A Conversation with Yolanda HarperYolanda Harper is passionate about seeing people operate in their personal power. Her overall goal is to Impact, Influence and Ignite something within you that will make you BETTER.  She founded Yolanda’s Nuggets, where she develops, designs and delivers programs for personal, professional and physical improvement. She hosts a transformational workshop/retreat titled, “My B.A.D. #unapologetic.” The 2021 virtual event will be held on Saturday, March 27th. For more information go to www.yolandasnuggets.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...2021-02-0441 minThe Estrogen ExpressThe Estrogen ExpressWhy Grandmothers Rock: A Tribute To Mary Margaret Quirke - The Estrogen ChroniclesI am the oldest of ten grandchildren on my mother’s side of the family. My sweet, kind-hearted, Irish Grandma used to tell each of us we were her favorite. Years later, after comparing notes, we realized she had lovingly duped us all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-0204 minThe Estrogen ExpressThe Estrogen ExpressBrain Sex - The Estrogen ChroniclesBrain Sex People. Brain Sex. Can someone pass me a cigarette, please? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-0203 minThe Estrogen ExpressThe Estrogen ExpressWorld's Ugliest Woman - NOT - The Estrogen ChroniclesAt age 17, Lizzie Velasquez was described as the “world’s ugliest woman” after a video of her was posted without her knowledge on YouTube.  That event changed her life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-0203 minThe Estrogen ExpressThe Estrogen ExpressThe Loss Of A Sibling - The Estrogen ChroniclesOn Tuesday, September 7th, 1993, my brother Kevin Patrick McKenna, the youngest of four kids, died at the age of 29 of a massive heart attack. He was a member of the Air Force Pararescue Special Ops team. At the time of his death, he was stationed in Riyadh, Saudia Arabia.  He was born with a congenital heart defect called cardiomyopathy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-0204 minThe Estrogen ExpressThe Estrogen ExpressA Farewell To High Heels - The Estrogen ChroniclesA few years ago, on a scorching summer day in Texas, I strapped on a pair of fashionable, four-inch heels to go with my new outfit. I was the featured speaker at a monthly networking group breakfast and wanted to look my best. I figured a six-foot one amazon female approaching the podium would get everyone’s attention and respect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-02-0204 minThe Estrogen ExpressThe Estrogen ExpressSeason 1 Wrap UpListen as Shivaun recaps our amazing guests from season 1 and gives some insight into what's to come for season 2. Season 2 will be launching soon! --- Send in a voice message: https://anchor.fm/estrogenexpress/message2021-01-1314 minThe Estrogen ExpressThe Estrogen ExpressShow Me the Money HoneJennifer Gist is the owner and wealth advisor for Compass Wealth Solutions. After more than two decades in the financial services industry, she started her own practice to be able to take advantage of cutting-edge tools, products, and services to offer her clients the customized solutions they deserved. She is a trusted partner to each client with an intense focus and desire to see their life dreams come true. Jennifer is currently pursuing her graduate law M. Jur. Degree at Texas A&M School of Law in Wealth Management. When she’s not in th...2020-12-2330 minThe Estrogen ExpressThe Estrogen ExpressComing Out To Your Friends And FamilyActivist, resource, educator, and President and Founder of LGBTQ S.A.V.E.S, Sharon Herrera discusses LGBTQ issues and her own personal and professional experiences.  Her mission is to foster the well-being of LGBTQ students and to bring awareness to issues experienced on a personal, community, and institutional level by Lesbians, Gay, Bisexual and Transgender people.  Ms. Herrera is a US Air Force Veteran and educator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-12-1733 minThe Estrogen ExpressThe Estrogen ExpressWhere There's A Will....There's A WayLorie Burch is a Dallas-based attorney that is here to educate us about the critical importance of having your affairs in order including updating your will, securing trusts for disabled family members, granting medical power of attorney, and more.  Life is very unpredictable - there are no guarantees.  Don't miss this incredibly educational and informative discussion.  When there's an up-to-date will..then you can say hooray! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-12-0931 minThe Estrogen ExpressThe Estrogen ExpressLet's Talk About Texas Wines with Roxanne MeyersMeet Roxanne Meyers, a powerhouse in the Texas Wine Industry and President of Lost Oak Winery, a family-owned and operated winery in Burleson, Texas.  Roxanne is the incoming president of TWGGA (Texas Wine and Grape Growers Association) and will discuss the Texas Wine Industry, its' people, and the positive economic impact of her industry on the Texas economy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-12-0200 minThe Estrogen ExpressThe Estrogen ExpressBlended Families.. Watch Your Step!Kristen Skiles is the Founder and CEO of Stepmomming, a blog devoted to empower and encourage stepmoms and moms. Being in a blended family can be super challenging!  Kristen opens up about the good, the bad, and the ugly trying to merge two households.  She is real, raw, and authentic as she shares her own journey of being a stepmom to a 9-year-old daughter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-11-2500 minThe Estrogen ExpressThe Estrogen ExpressGet Thee To A Therapist!Join us as we visit with Brad Nowlin is a licensed family and marriage therapist with Fort Worth Counseling and Intervention.  His specializations include hypnotherapy, Cognitive Behavioral Therapy (CBT), Anger Management, and Psychology.  We discuss the stressors that many Americans are facing today that impact them personally, professionally, and socially and various methods that can be used to get individuals back to a place of peace and positive self-worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/e...2020-11-1600 minThe Estrogen ExpressThe Estrogen ExpressHollywood Director Norman Buckley & His Mom Betty Bob BuckleyJoin my conversation with award-winning Hollywood director and editor Norman Buckley, along with his amazing mom Betty Bob Buckley as we talk about their careers, life, loves, his famous sister Betty Lynn and the adventures this close-knit family have experienced throughout the years.  Norman's latest project Sweet Magnolias was one of Netflix's top streaming series of 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-11-1100 minThe Estrogen ExpressThe Estrogen ExpressMental Illness: A Vocabulary of TermsIn this podcast, we visit with Dr. Octavio N. Martinez, Jr., Executive Director of the Hogg Foundation for Mental Health. We discuss various mental illnesses, including chronic depression, anxiety, bi-polar disorder, and schizophrenia, effective treatments (with an emphasis on a more holistic approach) the causes of mental illness, and where we as a society need to go to help those who are suffering. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-11-0400 minThe Estrogen ExpressThe Estrogen ExpressBeing A Witch In 2020Renowned Witch and High Priestess, Leanne Marrama works in Salem, MA as a psychic medium. Her warm, approachable spirit and sense of humor make her easy to talk to. Leanne specializes in tarot, dream interpretations, past lives, and mediumship. She is co-author of Reading the Leaves, with Sandra Mariah Wright and is co-owner of Pentagram: Witchcraft and Magick Shoppe, located next to the Salem Witch Trials Memorial. Ironically, her grandfather made his living in Italy as a broom maker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S...2020-10-2800 minThe Estrogen ExpressThe Estrogen ExpressBeing Black in AmericaBeing Black in America Tonya Veasey is the President and CEO of the Congressional Black Caucus Foundation. She has over 20 years of experience in issue management, crises communications, corporate social responsibility, and diversity and inclusion strategy consulting to top corporations, nonprofit organizations, public entities, and elected officials. Veasey has worked as a legislative staffer, a nonprofit organization leader, a registered lobbyist, and as the public affairs director for a Fortune 500 Company. She is married to US Representative Mark Veasey and is the proud mom to Adam Veasey. --- This...2020-10-2100 minThe Estrogen ExpressThe Estrogen ExpressEscaping An Abuser (Part 2)In this follow up episode, Susan Foster describes her life after divorcing her abusive husband, the impact her ex had on her four children and the devastating loss of her youngest son Marshall, who committed suicide in 2017. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estrogenexpress/message2020-10-1400 minThe Estrogen ExpressThe Estrogen ExpressFinding The ExitLea A. Ellermeier is a serial entrepreneur CEO, an author, an artist, and mom to Will.  Most recently, Lea co-founded and is serving as CEO of 2C MedTech, the developer of the 2CLEAR Orthodontic System. She was formerly CEO and co-founder of REPLICATE Dental Technologies and of Lingualcare, Inc., a Dallas, Texas-based dental technology company that developed and marketed disruptive technology for the mass customization of invisible, orthodontic braces.  Lingualcare was purchased by 3M Company in November 2007.  Lea has spent her 25+ year career in medtech and software start-ups and mid-sized companies. She holds a B.A...2020-10-0700 minThe Estrogen ExpressThe Estrogen ExpressFemale Comic Pivots to Diversity, Equity & InclusionFor nearly two decades Karith Foster has taken her passion for entertaining and critical thinking nationwide- from the airwaves to organizations; from universities to corporations, creating a seismic shift in mindsets and revolutionizing the way we address issues of diversity and leadership. The former co-host of controversial radio shock jock Don Imus as well as a former Fortune 500 human resources executive, brings the perfect blend of humor, knowledge, and experience when conveying the need to address diversity, inclusion, and effective communication. Karith kicked off 2020 as a visiting expert for the KnightHennessy Scholars program at Stanford...2020-09-3044 minThe Estrogen ExpressThe Estrogen ExpressEscaping An Abuser - Susan E FosterSusan E Foster is a mother and now a first-time author who desires to help men and women overcome and recognize the narcissists and abusers in their life in order to make healthy changes. A graduate of The University of Texas School of Journalism, she writes a compelling narrative of the insidious, invisible tactics abusers use rendering their targets hopelessly stuck.  She wants her personal story of survival to help others recognize how the web of confusion is spun around abuse. She resides in Fort Worth, Texas. --- This episode is sponsored by · Anchor: The e...2020-09-2332 minThe Estrogen ExpressThe Estrogen ExpressThe Life & Times of Being a Female In The FBI & MoreNow, let me tell you, I've probably interviewed hundreds of people over the course of my career because I'm old, but this lady ranks up in the top probably 25 to 30. Folks, she's absolutely fascinating. Her name is Jeannine Kuhnell Wright, and she is the author of a popular blog called The Texas Renaissance Woman, and she truly lives that description. Let me just give you an overview of some of the things that this lady has accomplished in her life. In no particular order, a spy catcher, private investigator, canine handler, breeder, and trainer for bomb dogs, a counterintelligence...2020-09-1638 minThe Estrogen ExpressThe Estrogen ExpressSuicide - Myths & Prevention w/Kristi WileyMeet Kristi Wiley, the Program Director for the Jordan Elizabeth Harris Foundation in Fort Worth, Texas which is a non-profit dedicated to suicide prevention training and awareness as well as funding depression research. Kristi is QPR (Question, Persuade, Refer) certified and has trained more than 4,000 people to be gatekeepers and recognize the warning signs for suicide. She is also a Hope Squad Master Trainer, training under Dr. Greg Hudnall, Founder of Hope Squad. In Tarrant County, the Jordan Elizabeth Harris Foundation currently provides programs and implementation support for 88 Hope Squad campuses across nine...2020-09-0921 minThe Estrogen ExpressThe Estrogen ExpressHop Aboard!Welcome to the Estrogen Express! A podcast delivering real, raw, and humorous content for women as we navigate through the "Business of Life". I am your "conductor" a 61-year old (mine as well throw it out there, but I'm NOT ready to tell you how much I weigh yet) Copy Writer, Podcaster, Event Producer, and Mental Health Advocate ready to punch your ticket as we talk about the joys and sorrows of living. We are in this !@#$% together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send i...2020-09-0210 minFort Worth Food StoriesFort Worth Food StoriesMax Zubboli: Zeno's on the SquareOn this week's episode, Max Zubboli (Zeno's on the Square) joins the podcast to talk about his transition from life in Italy to cooking at an Italian restaurant in Weatherford, Texas. He talks about the differences between lifestyles, the way each country handles their food, and a lot more. Photo courtesy of Shivaun Palmer. "Punch on the TV" performed by Bruno Freitas on www.hooksounds.com. Oktoberfest Tickets: http://shop.justencasedfoodtruck.com/index.php/product/oktoberfest-by-just-encased-culinary-school-of-fort-worth/ Top Chef Challenge Tickets: https://www.eventbrite.com/e/2019-top-chef-challenge-tickets-69327007947 Check out our website: www.fwfoodstories.com/ For more information about The Culinary School...2019-09-2400 minInspired Choices for Business Growth ~ Christine McIverInspired Choices for Business Growth ~ Christine McIverEnding The Shame Game ~ Christine McIverInspired Choices with Christine McIver Radio Show Ending The Shame Game ~ Have you ever felt shame from another person?  How about shame from people of your same gender?  To shame another woman or another man is NOT ok.  What is your role when you are shamed?  Join Christine this week as she lays it out LOUD! The Universe is always supporting you and wanting to give to you. Are you using your awareness to receive all that is possible for you? We often go through life with little awareness of the magnitude of possibilities available to us from within. Possibilities Coach...2017-10-1254 minInspired Choices for Business Growth - Christine McIverInspired Choices for Business Growth - Christine McIverEnding The Shame Game ~ Christine McIverInspired Choices with Christine McIver Radio Show Ending The Shame Game ~ Have you ever felt shame from another person?  How about shame from people of your same gender?  To shame another woman or another man is NOT ok.  What is your role when you are shamed?  Join Christine this week as she lays it out LOUD! The Universe is always supporting you and wanting to give to you. Are you using your awareness to receive all that is possible for you? We often go through life with little awareness of the magnitude of possibilities available to us from within. Possibilities Coach...2017-10-1200 minSoul Sparkle Radio | Inspiring soulful tips + enlightening interviewsSoul Sparkle Radio | Inspiring soulful tips + enlightening interviewsSisterhood and No Mean Girls with Shivaun PalmerShivaun Palmer is an entrepreneur with extensive experience in marketing, public relations, radio, digital media, film and large- scale trade show and special event production. As a digital TV and radio show host and producer, she has interviewed hundreds of people representing the worlds of business, entertainment, the arts, philanthropy, sports, healthcare and more.   Shivaun is most proud to be the CEO and Founder of PlaidforWomen.com, a transformational digital media company that provides substantive content for women on the “Business of Life”. This online platform reaches hundreds of thousands of women annually, featu...2017-09-1821 min