Shows
Tough Cookie TalksSelf-Trust, Joy, Ease, and Unapologetic Queer Shit with Shohreh Davoodi (Best of Season 2 Replay)Today's episode is such a fun and mind blowing conversation with my friend Shohreh Davoodi. Seriously. The original plan was to talk about self-trust in fitness but we went in so many interesting directions (as two people with ADHD would). I had so many lightbulb moments when talking to her. Shohreh and I originally connected several years ago as two of the only HAES personal trainers in Facebook group full of non-diet dietitians and therapists. Over the years it's been awesome to watch her work (and life) shift and grow and I'm excited to let her share some of...2024-02-061h 07Tough Cookie TalksSelf-Trust, Joy, Ease, and Unapologetic Queer Shit with Shohreh DavoodiToday's episode is such a fun and mind blowing conversation with my friend Shohreh Davoodi. Seriously. The original plan was to talk about self-trust in fitness but we went in so many interesting directions (as two people with ADHD would). I had so many lightbulb moments when talking to her. Shohreh and I originally connected several years ago as two of the only HAES personal trainers in Facebook group full of non-diet dietitians and therapists. Over the years it's been awesome to watch her work (and life) shift and grow and I'm excited to let her share some of...2023-09-051h 07
Lesbi-Honest: Candid Convos With Later-in-Life LesbiansFrom Initially Identifying as Bisexual to Realizing You're Actually a Lesbian (with Shohreh Davoodi)BioAs an unapologetically queer writer and creator, Shohreh Davoodi is especially skilled at making thoughtful connections, explaining difficult concepts clearly and concisely, and handling tough topics with warmth and humor. Driven by a passion for equal rights and representation for LGBTQIA+ folks and people of color, her work supports and celebrates the queer and BIPOC communities of which she's a proud member. She's currently working on her first novel.ℹ️ IntroductionWelcome back to another episode of Lesbi-Honest, the podcast where we explore the journeys, experiences, and triumphs of individuals who have embraced thei...2023-08-1944 min
Conjuring Up CourageThe Final Episode | #134I'm sad to say this is the final episode of Conjuring Up Courage. After three years of podcasting, I'm hanging up my headphones (at least for now). In this episode, I talk about that decision, share how my three-month hiatus went, and explain how to keep up with me and my work moving forward. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/134.Thank you for listening all this time. This show wouldn't have been possible without every person who tuned in week after week.Queerly yours,2022-10-1820 min
Coming Out PodEpisode 208: Shohreh DavoodiShohreh Davoodi (host of the Conjuring Up Courage podcast) has had a...tumultuous couple of years, to say the least. Raised in the strict, expectation-heavy Baháʼí Faith, Shohreh was always regarded as the "black sheep of the family." But the fact that she was naturally more feminine-presenting meant that her queerness didn't ping for anybody, including herself! Shohreh shares how her slowly-dawning awareness of her sexuality led her to the painful decision to end her marriage, but also guided her to her work as a self-trust coach for queer folks (in Shohreh's own words: "I help people come home to the...2022-07-201h 17
The Season of You TalkshowEp. 43| Life's Too Short - Self trust and Sexuality with Shohreh DavoodiShohreh Davoodi is a true leader in her expertise, she is the lesbian queen of the internet who helps queers come home to themselves. This conversation on sexuality, self trust and values is one that everyone can take something away from. If you have been struggling to face hard truths within your life, this episode may allow you to take one step closer to breaking free from the chains that keep you stuck.
Follow Shohreh on instagram: https://www.instagram.com/shohrehdavoodi/
Connect Further with Shohreh: https://shohrehdavoodi.com/links/
If you are i...2022-07-0253 min
Conjuring Up CouragePridepalooza Q&A with Shohreh and Jessie | #131If you've been waiting for the tea on my romantic life, I am finally serving it up piping hot. In this episode, I've joined forces with my girlfriend, Jessie, to answer listener questions about our relationship and give some advice. Tune in to learn more about our love story, how we communicate, how to know when you've found "the one," and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/131. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2022-06-071h 34
Reawaken Co. Inspiring InsightsEpisode #47: Conjuring Up Courage with Shohreh Davoodi✨ We Conjured up Courage for Episode 47 of Inspiring Insights! ✨ Join us with Self-Trust Coach Shohreh Davoodi, (follow her IG @shohrehdavoodi) this week. Listen to the audio version here: https://theerinedwards.com/podcast Don't miss out on: - Shohreh's own healing journey - What exactly is self-trust? What does it mean in the "wellness" context? - The importance of intersectionality and how coaches can create a social justice oriented, queer positive space - Stepping into your own MOTHERFUCKING MAGIC - How to drop RAINBOW GLITTER BOMBS everywhere - The difference between courage and confidence and how...2021-08-2638 min
Fuel Your Strength3 Pillars of Self-Trust w/ Shohreh DavoodiListening to your body doesn't happen through a magic pill or a one-size-fits-all answer. It is about leaning into your self-trust and learning to embrace what makes you uniquely you. But how do we actually do that in a practical, hands-on way? The concept of self-trust is an all-encompassing one that considers a lot of different parts about who you are as a person, which is why it is essential to have the proper framework when diving into these topics. Key Takeaways If You Are Looking To Build Self-Trust You Should: Work on building...2021-04-1340 min
Body Truth with Katelyn Parsons055. How To Build Self-Trust With Shohreh DavoodiIn this episode we sit down with....Shohreh Davoodi
Shohreh Davoodi (she/her) is a self-trust coach, content creator, and the host of the Redefining Health & Wellness podcast. Through her work, Shohreh guides people in the development of their consciousness, care, and courage practices so they can come home to themselves and be more of who they are (and less of who they think they're supposed to be).
Shohreh lives, works, and plays in Austin, Texas, on land that is the unceded territory of the Tonkawa and Comanche tribes. She's obsessed with rainbows and glitter...2021-03-161h 10
Conjuring Up CourageEmpowering Youth in Foster Care Through Food with Shaleiah Fox | #87It was such a joy to have Shaleiah Fox on the show to talk about her work with Fresh Chefs Society, a nonprofit dedicated to creating positive life experiences through food for youth in foster care. We discussed some of the misconceptions about the foster care system, the importance of creating opportunities for foster care youth to exercise their agency, equity in philanthropy, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/87. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2021-03-0240 min
Conjuring Up CourageIntroducing Conjuring Up Courage + Listener Q&A | #86The podcast reveal is finally here, and I'm so excited to introduce you to Conjuring Up Courage (formerly Redefining Health & Wellness). I can't wait to share with you what's in store for the podcast's evolution, starting with today's solo episode. I first talk about the rebrand and what you can expect going forward, then I move into answering a variety of listener questions that y'all submitted, covering topics ranging from pet parenting to impostor syndrome to whether or not to come out. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/86.2021-02-2342 min
Conjuring Up CourageCoping With Clothes, Culture, and Fatphobia in Eating Disorder Recovery with Shira Rosenbluth | #85Shira Rosenbluth, licensed clinical social worker and body-positive style blogger, joined me on the show to talk about some of the challenges of eating disorder recovery. We discussed fatphobia in eating disorder treatment (both on the clinician and patient side), how Shira's relationship with fashion has changed throughout her own recovery, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/85. CW: Discussion of eating disorders, disordered eating behaviors, and fatphobia Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2021-02-1631 min
Conjuring Up CourageThe Joy of Being Selfish with Michelle Elman | #84Queen of boundaries Michelle Elman, best known for her Scarred Not Scared campaign, joined me on the show to talk about her new book, The Joy of Being Selfish. If people pleasing is your M.O., Michelle will help you understand why you need better boundaries and how to start setting them. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/84. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2021-02-0958 min
Conjuring Up CourageThe Power of Language in Health and Wellness with Maxine Ali | #83This episode features linguist Maxine Ali who specializes in the relationship between language, health, and culture through a feminist lens. Maxine makes clear that the language we use has a big impact on how we view the world around us and ourselves. We discussed the importance of striving to use inclusive language, the ways sexism and ableism show up in research, how wellness culture perpetuates the male gaze, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/83. Get full access to The Queer Agenda at shohrehdavoodi...2021-02-0246 min
Conjuring Up CourageUsing Personal Style as a Path to Discovering Personal Values with Elyse Holladay | #82Style Coach Elyse Holladay joined me to chat about how the clothes we wear reflect far more than just aesthetics. We talked about why people often feel like they have plenty of clothes but nothing to wear, the ways in which personal style and personal values are tied together, how to make your clothes work for you, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/82. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2021-01-2645 min
Conjuring Up CourageTips for Fostering Resilience in Social Justice Work | #81In this solo episode, I want to help you avoid some of the mistakes I've made in my own activism journey, so I'm sharing four lessons and some of my best tips for fostering resilience in social justice work. Armed with these tools and mindset shifts, I hope committing to the pursuit of justice for the long haul will feel more attainable. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/81. In the show notes, you can also download a free guide for apologizing like you give a damn. 2021-01-1932 min
Conjuring Up CourageNavigating Nuance in Veganism with Miranda Lipes | #80As the popularity of veganism has grown, many people are getting more curious about reducing animal cruelty. Unfortunately, there are certain factions of the vegan community that are deeply invested in diet culture and healthism, which can lead some people to feel like they don't belong. In this episode, Miranda Lipes of the Uprooted Foodie blog chats with me about navigating nuance in veganism and how to start embracing a vegan lifestyle without falling prey to perfectionism. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/80. Get full...2021-01-1243 min
Conjuring Up CourageImpostor Syndrome, Speaking Your Truth, and Black Joy with Abimbola Oladokun | #79My long-time friend from my law school days, Abimbola Oladokun, graciously agreed to come on the show to share some of her wisdom with all of you. We chatted about the impostor syndrome we both battled in the legal field, how the Angry Black Woman trope is used to silence people, Joe Biden's nomination and election, and the importance of Black joy in the face of so much Black pain. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/79. Get full access to The Queer Agenda at shohrehdavoodi...2021-01-051h 13
Conjuring Up CourageYou're Going to Die with Ned Buskirk | #78In the final episode of 2020, I'm welcoming Ned Buskirk, founder of the nonprofit, You're Going to Die, to the podcast. Prepare for all the feels as we talk about grief, loss, vulnerability, mortality, and befriending ourselves. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/78.TW: Discussion of miscarriage and parent loss. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-12-2955 min
Conjuring Up CourageThe Expansive Abundance of Queerness with kali diwa and Alex Locust | #77Your fave Glamputee, Alex Locust, returns to the show alongside his friend, kali diwa, for a fire signs spectacular. In 2021, Alex and kali will be co-hosting a new podcast about queer connection and intimacy called Fluid Bonding. To celebrate their upcoming collaboration, we chatted about their inspiration for the podcast, queer abundance, why queer timelines look different from straight ones, the importance of healing in community, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/77. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/s...2020-12-221h 08
Conjuring Up Courage[Self-Trust Series] Part 3: How To Cultivate Self-Trust | #76In this three-part Self-Trust Series, I'm talking about the ins and outs of learning to trust yourself. Part 3 is all about how to use my Pillars of Self-Trust Framework to deepen your sense of self-trust. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/76. In the show notes, you can also download a free companion set of self-trust journaling prompts specific to this episode's topics. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-12-1521 min
Conjuring Up Courage[Self-Trust Series] Part 2: What Erodes Self-Trust | #75In this three-part Self-Trust Series, I'm talking about the ins and outs of learning to trust yourself. Part 2 is all about bringing awareness to the things that hold you back from developing a deeper sense of self-trust, including something that I like to call the ghosts of self-doubt. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/75. In the show notes, you can also download a free companion set of self-trust journaling prompts specific to this episode's topics. Get full access to The Queer Agenda at shohrehdavoodi.substack...2020-12-0821 min
Conjuring Up Courage[Self-Trust Series] Part 1: Why Self-Trust Matters | #74In this three-part Self-Trust Series, I'm talking about the ins and outs of learning to trust yourself. Part 1 is all about what led me to self-trust coaching, how I define self-trust and why it's important, and who some of my favorite self-trust icons are. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/74. In the show notes, you can also download a free companion set of self-trust journaling prompts specific to this episode's topics. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-12-0121 min
Conjuring Up CourageReimagining Meal Prep Outside of Diet Culture with Talia Koren | #73If the thought of meal prep transports you back to tupperware containers filled with sad, flavorless food from your dieting days, you're not alone. That's why I invited Talia Koren, the founder of Workweek Lunch, on the podcast to talk about how to prep your meals without the side of diet culture. Talia shared some of her favorite strategies for approaching meal planning and preparation with curiosity and flexibility so that it's not something you dread doing. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/73. Get full...2020-11-2439 min
Conjuring Up CourageVulnerability, Connection, and Radical Belonging with Lindo Bacon | #72I invited author and researcher Lindo Bacon onto the podcast to chat about their new book, Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better). Lindo and I discussed identity and connection, the tension between being authentic and needing to conform to survive, and how to see people around us more clearly in order to create spaces of true belonging. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/72. Get full access to The Queer Agenda at shohrehdavoodi.substack.com...2020-11-1747 min
Conjuring Up Courage5 Strategies for Improving Mental Health | #71Given that everyone I know has been riding the emotional struggle bus lately (myself included), in today's episode, I've decided to share 5 of my favorite strategies for improving mental health. I hope these strategies will prove to be helpful tools for your resilience toolkit. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/71. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-11-1041 min
Conjuring Up CourageThe Girl Gang Gets Unladylike Again | #70One instance of getting unladylike was clearly not enough, so The Girl Gang is back to tackle a fresh batch of topics that "ladies" are not supposed to worry their pretty little heads about. That means body hair, tattoos, masturbation, vulvas, titties, the choice to be child-free, and more. Join us as we give the patriarchy a big ol' middle finger (again). You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/70. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-11-031h 30
Conjuring Up CourageCreating Meaning in Mental Health Beyond Binaries with Todd Baratz | #69Licensed individual and couples therapist, Todd Baratz, wants you to know that it's not you who's fucked up, it's your culture. In this episode, Todd and I talked about the limitations of diagnoses and binary thinking in mental health, the shame that accompanies trying to be "normal," how expectations can hurt relationships, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/69. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-10-2740 min
Conjuring Up CourageSurviving Weight Stigma and Thriving in Spite of It with Ragen Chastain | #68Ragen Chastain is a well-known fat activist, speaker, and writer. Ragen shared strategies for navigating a fatphobic world in a fat body. She talked about ways to deal with weight stigma in healthcare, employment, dating, and on the internet. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/68. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-10-2044 min
Conjuring Up CourageManifesting Beauty and Sharing Your Story with Riley Blanks | #67This episode features Riley Blanks—storyteller, artist, and creator of the photography movement, Woke Beauty. Riley and I talked about the deeper meaning of beauty, how to use storytelling to reveal truth, the tension between being both an artist and an entrepreneur, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/67. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-10-1351 min
Self-RegardShohreh Davoodi – Filtering Out Voices That Are Not Our OwnShohreh Davoodi is a rainbow glitter bomb of a human who exudes thoughtfulness and creativity. Within the clutches of capitalism, Shohreh makes her living as a coach, consultant, and podcast host, helping people redefine health and wellness in the ways that feel most nourishing for them. Shohreh currently feels particularly passionate about queer TikTok, having a bookshelf full of physical books she hasn't read yet while continuously turning to audiobooks, sending snail mail, expanding her collection of fancy sprinkles, and trying her best to human, even when it hurts.Follow @shohrehdavoodi @wokebeauty @rileyblanks ...2020-10-081h 06
Conjuring Up CourageReframing Health as a Resource and Redeeming HAES with Linda G. | #66Today's episode features Linda G., the writer behind the fat activism and Health At Every Size© blog, Fluffy Kitten Party. Linda chatted with me about viewing health as a resource, the importance of moving away from dogma and obedience in healthcare spaces, why throwing out HAES© isn’t the solution to the movement’s problems, and adopting tolerable movement. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/66. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-10-061h 05
Conjuring Up CourageFinancial Self-Care and Values-Based Spending with Kara Perez | #65Does your feminism extend to your finances? In today's episode, I'm chatting with Kara Perez, founder of the feminist financial education company, Bravely Go. Kara and I chatted about personal financial responsibility vs systemic problems, financial self-care, the unique financial position of millennials, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/65. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-09-2938 min
Conjuring Up CourageHow to Become a Better Listener and Actually Help People Change with Dana Sturtevant | #64After participating in an amazing motivational interview training with Dana Sturtevant, the co-founder of Be Nourished and co-creator of Body Trust, I invited her on the podcast to share her wisdom. We talked about what qualities make for a good listener, what actually leads people to change, and why trying to fix people's problems is usually ineffective. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/64. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-09-2258 min
Small Steps95 | Redefining your Health, Wellness and Life with Shohreh DavoodiWe all have moments where we feel it’s time for a change. Whether you can fully see things are out of alignment for you based on your values or you just know that something’s not working anymore. It can be scary (and totally normal!) to figure out where to go next, especially when it’s moving away from things you’ve done or believed for years. In this episode, I talk with Shohreh Davoodi about her evolution in her life, career and views on health and how she redefined her life as she evolved and shifted. ...2020-09-161h 08
Conjuring Up CourageMaking Space for Mixed-Race Identity with Meagan Kimberly Smith and Jazmine Jarvis | #63As a mixed-race woman myself, I loved chatting with the co-founders of Mixed in America, Meagan Kimberly Smith and Jazmine Jarvis. Mixed in America is an organization dedicated to empowering the mixed community and healing the mixed identity. We discussed belonging, code-switching, objectification, colorism, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/63. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-09-1549 min
Conjuring Up CourageFeeling, Dealing, and Healing with Tiffany Roe | #62In this episode, therapist and dance party queen Tiffany Roe chats with me about breaking down mental health stigma. We talked about why Tiffany thinks therapy is cool, what it means to "feel, deal, heal," inner child work, affirmations, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/62. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-09-0842 min
Hungry: Trust Your Body. Free Your Mind.#25- Liberating Yourself Around Food, Your Body, Business, and Sexuality with Shohreh DavoodiWhat does it take to be liberated around food and your body? Shohreh Davoodi has been on this path and shares her own evolution with food as once a clean eater, hell-bent on having 6 pack abs to now understanding that her relationship with her body is one of the most important relationships she will ever have. Shohreh left her career as an attorney to take on a radicalized approach to food and body acceptance, and she has never looked back. She shares how she gave herself the grace to tune into herself deeply and be wi...2020-09-041h 08
Conjuring Up CourageThe Girl Gang Talks Social Media | #61The Girl Gang returns to talk about the magical internet phenomenon we love to hate and hate to love: social media. We took a walk down social media memory lane, shared our feelings about different platforms, discussed the social media boundaries we've set, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/61. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-09-011h 24
Conjuring Up CourageThriving After Breast Cancer with Tamar Rothenberg | #60Tamar Rothenberg is a registered dietitian who specializes in nutrition for individuals who have had breast cancer. In this episode, she and I discussed the mixed messages people receive during cancer treatment and in recovery, what the science actually says about how much control we have over cancer occurrence and recurrence, and how to take back your power and thrive again after breast cancer. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/60. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-08-2539 min
Conjuring Up CourageConflict, Connection, and Hallmarks of Healthy Relationships with Elizabeth Earnshaw | #59If you’re anything like me, you probably would like to improve communication in your relationships. Luckily, today’s episode features Licensed Marriage & Family Therapist, Elizabeth Earnshaw, better known as @lizlistens on Instagram. We chatted about the three R's of healthy relationships, the Four Horsemen that can signal relationship doom, responding to bids for connection, and boundaries. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/59. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-08-181h 04
Conjuring Up CourageEnding Homelessness Through Housing First with Andrew Spiers | #58In this episode, Andrew Spiers, a licensed social worker, explains what the Housing First model is and why it's so effective to start with the premise that housing is a basic human right. We discussed the disproportionate rates of homelessness in different populations, the role of harm reduction in addressing homelessness, the effects of housing insecurity on health and well-being, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/58. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-08-1150 min
Conjuring Up CourageGuest Host Sarah Gray Interviews Shohreh for the Podcast's First Anniversary | #57This week is the podcast's one-year anniversary! In celebration of this achievement, I invited my long-time friend and client, Sarah Gray, to guest host the pod and interview me for a change. We chatted about the steps I've taken to run a feminist and social justice-oriented business, what I look for in an ideal client, some of the struggles I've had to overcome as a business owner, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/57. Get full access to The Queer Agenda at shohrehdavoodi.substack...2020-08-041h 04
Conjuring Up CourageIntuitive Eating Past, Present, and Future with Evelyn Tribole | #56The 4th edition of Intuitive Eating is now available, so I invited co-author Evelyn Tribole on the podcast to share what's changed. Evelyn explained all the ways Intuitive Eating has evolved since its conception in 1995 and where she thinks more work is needed going forward. We talked about accessibility, why kindness is an important aspect of coping with emotions, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/56. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-07-2853 min
Conjuring Up CourageOwning Your Mistakes and Using Your Culture-Making Power with Kelly Diels | #55Feminist marketing consultant Kelly Diels wants you to know that you are a culture maker. In this episode, she shares strategies for harnessing your culture-making power to create the kind of world you want to live in, whether you're a business owner or a consumer. We talked about the pitfalls of the "Female Lifestyle Empowerment Brand," critique as a form of caring, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/55. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-07-2149 min
Conjuring Up CouragePaving Your Own Path and Rethinking Success with Parisa Zaeri | #54In this episode, I am delighted to give y'all a window into my longest-running friendship. I'm chatting with my childhood bestie, Parisa Zaeri, who is a conductor, coach, and collaborative pianist. We talk about the problems with glorifying hustle culture and defining success in a limited way, the lifelong impact of arts education, Parisa's experiences as a woman of color in a male-dominated field, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/54. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-07-1444 min
Conjuring Up CourageMedia Representation, Stock Photography, and Turning Anger into Art with Lindley Ashline | #53Lindley Ashline is a photographer whose work celebrates bodies that fall outside conventional standards of beauty. In this episode, she and I discussed the harm caused by negative media portrayals of fat bodies, how Lindley's anger inspired her to create her own stock photography site, whether or not Photoshop manipulation is art, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/53. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-07-0755 min
Conjuring Up CourageHere and Queer with the 2020 Pride Panel | #52Welcome to the inaugural Pride Panel! I both moderate and participate in this hella gay panel alongside past guests Erica Smith, Alex Locust, Rocky Lane, and Sarah Swofford. During this kiki, the five of us chatted about how to support the baby queers of the world, ways to foster cross-movement solidarity, and the importance of making activism sustainable. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/52.TW: Discussion of violence against Black/trans folx. Get full access to The Queer Agenda at shohrehdavoodi...2020-06-301h 28
Conjuring Up CourageThe Girl Gang Answers Your Questions | #51Listeners were given the opportunity to submit their burning questions for the Girl Gang, and in this episode, we answer some of those questions. You'll get to hear about how we're handling the stress of the pandemic, Ally's adventures with acrylic nails, our advice for how to make lasting adult friendships, the movies that turned us on as kids, and more hilarity. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/51. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-06-231h 07
Conjuring Up CourageCelebrating 50 Freakin' Episodes and Going Behind the Scenes of the Podcast | #50 This little ol' podcast has made it to the big 5-0! To celebrate this milestone, I am taking you on a behind-the-scenes tour of Redefining Health & Wellness. In this episode, I share how the podcast came to be, get you up close and personal with the podcast finances, and walk you through my process for creating each episode. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/50. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-06-1637 min
Conjuring Up CourageHow to Embrace Sucking and Show up Anyway with Roz The Diva | #49Roz "The Diva" Mays is a personal trainer, pole dancing instructor, and the mastermind behind Team DIVA. Roz joined me in conversation to drop some knowledge about why it's okay (and expected) to suck when you're learning something new, the importance of finding exercise that you like, and her belief that it's a coach's job to clear the b******t so their clients can electric slide to glory. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/49. Get full access to The Queer Agenda at shohrehdavoodi.substack.com...2020-06-0952 min
Conjuring Up CourageDetoxing From Mainstream Fitness Culture with Ilya Parker | #48The fitness status quo is toxic for all who encounter it, and it has especially poisonous effects on the most marginalized. Ilya Parker, the owner of Decolonizing Fitness, calls out the problematic nature of mainstream fitness and lays out ways in which we can replace it with a new paradigm that is social justice-oriented. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/48.TW: Discussion of dieting behaviors and violence against Black and trans folx. Get full access to The Queer Agenda at shohrehdavoodi...2020-06-0252 min
Conjuring Up CourageTrauma-Informed and Non-Hierarchical Yoga with Amber Karnes | #47Amber Karnes, the founder of Body Positive Yoga and the co-creator of Yoga For All Teacher Training, joined me in conversation to chat about body liberation and Health At Every Size©. We discussed the importance of creating a culture of consent in yoga and fitness classes, and tweaks instructors can make to their language to be more inclusive. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/47. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-05-2654 min
Conjuring Up CourageDiscovering Body Liberation in the Great Outdoors with Jenny Bruso | #46Spending time in nature can lead to more embodiment, and you don't even have to be a hardcore outdoorsperson to take advantage. Unlikely Hikers founder, Jenny Bruso, joins me in this episode to talk about the many benefits of the great outdoors, the different kinds of barriers to enjoying nature people may face, respecting the history of the land you're on, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/46. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-05-1949 min
Conjuring Up CourageReclaiming Fat and Forgetting About Flattering with Anna Chapman | #45Anna Chapman is a ray of sunshine in addition to being a fat-positive yoga and meditation teacher, brand strategist, and podcaster. In this episode, Anna and I chat about how to start dressing for you (and stop dressing for other people), what kinds of movement "count," the process of reclaiming the word "fat," and so much more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/45. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-05-1248 min
Conjuring Up CourageThe Truth About Pesticides, Processed Foods, and GMOs with Food Science Babe | #44In a society obsessed with "clean eating" and "food as medicine," it's easy to feel anxious and scared about your food choices. That's why food scientist Erin, also known as Food Science Babe, is dedicated to #factsnotfear. In this episode, she and I discussed conventional vs organic produce, GMOs, pesticide use, processed foods, and the problems with food shaming. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/44. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-05-0546 min
Conjuring Up CourageDisability Justice and Pride with Alex Locust | #43Alex Locust is a proud "glamputee" who is dedicated to disability justice. We had a fabulous and at times hilarious conversation about how increased access benefits everyone, the ways ableism shows up in the world, parallels between the fat liberation and disability justice movements, and much more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/43. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-04-2843 min
Conjuring Up CourageReimagining Relationships with Melissa A. Fabello | #42This episode's guest, Melissa A. Fabello, is a writer and educator whose work explores the politics of bodies, beauty, and wellness. We chatted about an important (and often overlooked) aspect of health and well-being: relationships. From family to friends to romantic partners, we discussed societal relationship norms and our ability to reevaluate and restructure relationships as needed. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/42. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-04-2159 min
Conjuring Up CourageIntuitive Eating and Body Image in Latinx Communities with Carolina Guízar | #41Carolina Guízar is a Mexican-American registered dietitian who is based in New York City. In this episode, we discuss intuitive eating barriers and considerations for Latinx communities, body image pressures, and Carolina's McDonald's double cheeseburger cravings. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/41. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-04-1447 min
Conjuring Up CourageTransgender Community Care with Rocky Lane and Sarah Swofford | #40Do you need an adorable activist power couple in your life? I know I do. Meet Rocky Lane and Sarah Swofford! I spoke with these dedicated LGBTQPIA+ community advocates about common misconceptions about trans people and cis-trans relationships, barriers to health and wellness for trans people, how to be a better ally if you're cisgender, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/40. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-04-0755 min
Conjuring Up CourageBreaking the Stereotype with Amanda LaCount | #39If I told you this episode's guest is a professional dancer who has worked with some of the biggest celebrities in the world, including Rihanna, Lady Gaga, and Meghan Trainor, who would you picture? Probably not Amanda LaCount, and that's what she's on a mission to change. Amanda spoke with me about inclusivity in the dance industry, trolls, her advice for people who are afraid to start dancing, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/39. Get full access to The Queer Agenda at shohrehdavoodi...2020-03-3130 min
Conjuring Up CourageMaking Therapy More Inclusive with Melody Li | #38While many people can benefit from therapy, therapy as a profession and practice has historically not been inclusive. Melody Li, a therapist of color and mental health justice activist, wants to change that. Melody and I chatted about what it means to be culturally affirming and responsive, the need for increased accessibility, how marginalized folx can find affirming therapists, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/38. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-03-2441 min
Conjuring Up CourageThin Privilege, Fat Oppression, and PCOS with Kimmie Singh | #37Kimmie Singh, a fat dietitian of color, joined me on the podcast to discuss thin privilege (including how having it doesn't mean you don't struggle with body image issues) and some ways Health At Every Size® practitioners who hold more privilege can better support marginalized practitioners. We also talked about PCOS and why weight loss and restrictive diets aren't the answer to managing it. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/37. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-03-1736 min
Conjuring Up CourageTracking Your Progress Without the Scale | #36In a weight-centric world, the number on the scale is treated like a proxy for health, well-being, fitness, nutrition, and more. In this episode, I argue that we shouldn't be relying on the scale as a measure for such complex parts of our lives. I also provide alternative ways to track your progress if you're trying to improve your health and wellness. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/36. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-03-1022 min
Conjuring Up CourageThe Girl Gang Talks Mental Health | #35The Girl Gang takes on a more serious topic in this episode as we share our personal experiences with mental health in an effort to combat stigma and normalize these discussions. We chatted about missed diagnoses in childhood, going to therapy, medication, access issues, building the tools in our mental health toolboxes, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/35.TW: Discussion of suicide, self-harm, and symptoms of mental disorders Get full access to The Queer Agenda at shohrehdavoodi.substack.com...2020-03-0355 min
Conjuring Up CourageSurprising Benefits of Pelvic Floor Physical Therapy with Krystyna Holland | #34Everyone has a pelvic floor, but it's safe to say that not everyone knows what their pelvic floor does. In this episode, pelvic floor physical therapist Dr. Krystyna Holland fills us in. As a pelvic health expert, she helps people with leaking, painful sex, postpartum bodily changes, and more. Been wondering about kegels and Yoni eggs? We cover that too. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/34. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-02-2533 min
Conjuring Up CourageWhat You Can Do If You Think You Hate Exercising | #33As much as I'm a proponent of finding and doing exercise you love, I know that some people absolutely despise it. In this episode, I explore several reasons why a person might hate exercise and what they can potentially do about it. I also give some of my favorite tips for making exercise suck less for those who may never truly enjoy it but still want to reap the benefits. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/33. Get full access to The Queer Agenda at shohrehdavoodi...2020-02-1833 min
Conjuring Up CourageHow To Have a Healthy Gut with Beth Rosen | #32Gut health solutions are all the rage right now, but can they actually improve your gut issues? Beth Rosen, a non-diet dietitian and digestive disorders expert, joins the podcast to fight back against fads and tell us what we really need to know about having a healthy gut. We talked about probiotics, how to eat intuitively with gastric issues, the low-FODMAP diet, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/32. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-02-1139 min
Conjuring Up Courage5 Ways Perfectionism Is Stealing Your Joy | #31Whether you personally struggle with perfectionism or have people in your life who do, it can be helpful to understand more about the motivations behind perfectionist tendencies. In this episode, I share details of my own history with perfectionism and five specific ways perfectionism makes life harder. I also give ideas for how to take your joy back by learning to lean into the imperfect nature of being human. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/31. Get full access to The Queer Agenda at shohrehdavoodi.substack...2020-02-0439 min
Conjuring Up CourageThe Girl Gang Gets Unladylike | #30The Girl Gang is back and more ridiculous than ever. In this episode, we tackle tons of topics that "ladies" are not supposed to speak openly and honestly about, from periods to farts to orgasms. Societal conditioning has taught us that it's inappropriate to talk about our own weird and wild bodies, so this episode is our way of calling b******t on that and extinguishing some of the shame we learned growing up. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/30. Get full access to The...2020-01-2846 min
Conjuring Up CouragePleasure, Masturbation, and Ethical Porn with Jamie J. LeClaire | #29There’s a good chance today’s episode with sex educator Jamie J. LeClaire will answer at least one question you’ve always wanted to ask about sex but have been too embarrassed to. We chatted about pleasure, sexual boundaries, masturbation, sex toys, ethical porn, and even butt stuff (yep, we went there). You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/29.TW: Some discussion of Jamie's eating disorder Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-01-2152 min
Conjuring Up CourageHAES-Friendly Fitness with Karen Preene | #28Mainstream fitness culture got you down? Thank goodness non-diet, Health At Every Size-aligned personal trainers like Karen Preene exist. Karen and I talked about the value of taking intentional breaks, what joyful movement actually is, and how to have a healthier relationship with exercise. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/28. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2020-01-1446 min
Conjuring Up CourageRape Culture, Rejection, and Consent with Sharon Hoefer | #27Sharon Hoefer works with college students to create campus communities that value consent and healthy relationships. In this episode, she and I discussed ways to build a culture of care to combat the rape culture we’re currently living in, the importance of learning to both deal with and dole out rejection, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/27.TW: Discussion of interpersonal violence, sexual assault, and rape culture Get full access to The Queer Agenda at shohrehdavoodi.substack.com/su...2020-01-0751 min
Conjuring Up CourageTips for Setting Better Goals in the New Year | #26Every year, millions of people eagerly set New Year's resolutions only to abandon them shortly thereafter. In this episode, I attempt to help you avoid that fate by explaining how to set more effective goals for yourself. You can find the show notes and a full transcript of this episode at https://www.shohrehdavoodi.com/26. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-12-3121 min
Conjuring Up CourageHow To Soothe Stress and Trauma Through Meditation with Neathery Falchuk | #25If you think that meditation and mindfulness are trendy wellness fads not worth pursuing, psychotherapist Neathery Falchuk might just change your mind. We talked about the effects of stress and trauma in the body, how meditation helps us integrate our brains, and the many different forms mindfulness can take in our lives. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/25. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-12-2442 min
Conjuring Up CourageThe Personal Is Political with Ani Mirasol | #24’Tis the season for heated political conversations around the holiday dinner table. Thankfully, trauma therapist Ani Mirasol is on the podcast to help us get through it. We talked about strategies for fruitful discussions, the political nature of being a marginalized person, how to avoid activist burnout, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/24. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-12-1755 min
Conjuring Up CourageWeight-Inclusive Medical Care with Jess Campbell | #23Jess Campbell, a New Zealand-based non-diet nutritionist and medical student, joins the podcast this week. We chatted about BMI, what the science really says about body size and weight loss, how doctors can better support their patients in larger bodies, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/23. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-12-1038 min
Conjuring Up CourageDiabetes Myth Busting with Lauren Newman | #22Think sugar causes diabetes? Think again. Lauren Newman, a weight-inclusive registered dietitian, tackles this and other diabetes myths on today's episode. We discussed how diabetes works in the body, what the heck "pre-diabetes" means (and whether the diagnosis is useful), why the advice to lose weight is bad for diabetics, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/22. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-12-0337 min
Conjuring Up CourageDisability, Death, and Subverting the Dominant Culture with Alejandra Spector | #21Alejandra Spector, co-host of the Latinx Mental Health Podcast, shares her experiences with rheumatoid arthritis on the podcast this week. We chatted about the effect her autoimmune disease has had on her body image, capitalist work culture, issues with our for-profit healthcare system, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/21. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-11-2640 min
Conjuring Up CourageThe Nuances of Intuitive Eating in Black Communities with Ayana Habtemariam | #20Nutrition therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, joined me to chat about her approach to teaching intuitive eating in Black communities. We discussed the necessity of understanding where your clients are coming from, why being "healthy" isn't the only important quality of the foods we eat, and ways to make intuitive eating more accessible. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/20. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-11-1933 min
Conjuring Up CourageSize-Inclusive Clothing with Superfit Hero Founder Micki Krimmel | #19Micki Krimmel, founder of the body-positive activewear brand Superfit Hero, is on a mission to make fitness more inclusive. She and I talked about her inspiration for launching the brand, the truth about creating clothing in larger sizes, why the brand has decided to stick with body positivity even as others are abandoning it, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/19. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-11-1239 min
Conjuring Up CourageRedefining How You Relate to Money with Ian Libardo Tennant | #18Financial planner Ian Libardo Tennant joins the podcast to help us redefine money in an empowering way. We talked about wealth disparity, the direct role income plays in our health and well-being, how to think about money, budgeting, and so much more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/18. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-11-051h 06
Conjuring Up CourageWhat To Expect and How To Thrive in Menopause with Michelle Viña-Baltsas | #17This week I'm conversing with coach Michelle Viña-Baltsas. Michelle specializes in helping people through menopause and her clients call her the "self-compassion queen." If you've ever been curious about what menopause may be like or if you're going through it now and could use some tips to survive and thrive, this is the episode for you. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/17. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-10-2947 min
Conjuring Up CourageThe Damaging Effects of Diet Culture | #16Diet culture is all around us, influencing the way we eat, speak, dress, think, and more. In this episode, I break down what diet culture is, why it matters, and some steps you can take to move away from it for good. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/16. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-10-2228 min
Conjuring Up CourageRaising Intuitive Eaters with Gina Mateer | #15Gina Mateer, a Certified Eating Disorder Registered Dietitian Supervisor and Certified Intuitive Eating Counselor, spoke with me about strategies parents can use to help kids and teens have a healthy relationship with food. We covered the problems with black-and-white approaches like the WW Kurbo app, why parents shouldn't focus on weight, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/15. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-10-1544 min
Conjuring Up CourageSelf-Expression and Healing Through Tattoos with Cora Mylene | #14In this episode, tattooer Cora Mylene chats with me about the intimate connection she has with her clients, the different ways people use tattoos, including for self-expression and to improve body image, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/14. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-10-0830 min
Conjuring Up CourageFat-Positive Fertility and Pregnancy with Nicola Salmon | #13Fat-positive and feminist fertility coach, Nicola Salmon, joined me to discuss the unique barriers people in larger bodies face when it comes to getting pregnant. Nicola shared strategies for how to advocate for yourself at the doctor’s office, how to work on overcoming internalized weight stigma, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/13. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-10-0136 min
Conjuring Up CourageThe Girl Gang Talks Bisexuality Myths and Misconceptions | #12The Girl Gang, made up of Ally Ridnour, Tiffany Cunningham, and myself, blasts bisexuality myths and misconceptions in honor of Bi Visibility Day. From our bi origin stories to our queer crushes to issues of bisexual erasure and biphobia, this episode will make you laugh and may change the way you think about bisexual people (it’s also extra explicit, so don’t listen to this one around kiddos!). You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/12. Get full access to The Queer Agenda at shohrehdavoodi.substack.com...2019-09-2453 min
Conjuring Up CourageBurlesque and Aerials for All Bodies with Ginger Snaps | #11Award-winning burlesque and aerial performer, Ginger Snaps, chats with me about her experiences as a plus-size athlete. We discuss the empowering sexuality of burlesque, fatphobia, self-doubt, stigmatizing studio weight limits, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/11. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-09-1737 min
Conjuring Up CourageWhy I No Longer Coach Intentional Weight Loss | #10I tell my story about shifting from a traditional weight-centric paradigm in my coaching to a weight-inclusive one. I detail what I'm no longer doing (including taking on intentional weight loss clients, centering my body in my social media, and taking client progress measurements) and why. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/10. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-09-1043 min
Conjuring Up CouragePresence in Body Positivity and Shame-Free Storytelling with Dr. Kate Browne | #9Dr. Kate Browne brings her views on body positivity and shame-based marketing to the show this week. We discuss fitness and wellness marketing tactics that don't fall into the trap of before-and-after weight loss stories, the difference between body positivity as a political movement and the "love yourself" version of it, as well as Kate's band and her upcoming book on The Golden Girls. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/9. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-09-0359 min
Conjuring Up CourageSelf-Care and Community Through Fandom with Jessica | #8My friend Jessica joined me to talk about the transformative power of participating in fandoms, issues of sex, race, and class in fandom spaces, and practical strategies for making time for hobbies in your busy life. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/8. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-2750 min
Conjuring Up CourageExercising Without Mirrors and Moving Beyond Weight Loss with Kim Gould | #7I spoke with therapist and fitness instructor Kim Gould about the power of having a fitness studio with no mirrors or scales, what exercise has to offer us outside of weight loss, and why Kim thinks we need to change the way we think about exercise in eating disorder recovery. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/7. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-2046 min
Conjuring Up CourageLife Through the Lens of Cancer with Maegan Brundage | #6Maegan Brundage chated with me about what it's been like living with recurrent ovarian cancer, including the experience of getting misdiagnosed and how cancer has affected her body image, diet, and the way she looks at the world around her. You can find the show notes and a full transcript for this episode at https://shohrehdavoodi.com/6. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-2043 min
Conjuring Up CouragePurity Culture and Sexual Health with Erica Smith | #5Sex educator Erica Smith and I speak about myths surrounding sex, the harmful effects of purity culture, the construct of virginity, and what good sexual health entails. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/5. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-1349 min
Conjuring Up CourageWeight-Inclusive Eating Disorder Treatment and Body Image with Jess Sprengle | #4Jess Sprengle and I discuss treating eating disorders from a weight-inclusive lens, the difference between disordered eating and an eating disorder, before and after photos in recovery, body image, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/4. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-1349 min
Conjuring Up CourageDiet Culture in the Fitness Industry with Christina Montalvo | #3Christina Montalvo and I chat candidly about what she wouldn't be caught dead doing now as a fitness coach, how coaches can make the move away from diet culture, and how clients can be informed consumers of the fitness industry. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/3. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-0656 min
Conjuring Up CourageHealth At Every Size and Weight Stigma with Ashley M. Seruya | #2In this episode, I talk with Ashley M. Seruya about what Health At Every Size© (HAES©) is, and just as importantly, what it is not. We delve into healthism, weight stigma, thin privilege, Ashley's amazing HAES©-inspired art, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/2. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-061h 03
Conjuring Up CourageWhat Does It Mean To Redefine Health and Wellness? | #1In the very first episode of the Redefining Health & Wellness podcast, I talk about who I am, why I started this podcast, and what I'm hoping to accomplish with it. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/1. Get full access to The Queer Agenda at shohrehdavoodi.substack.com/subscribe2019-08-0613 min