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Shondalia White

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I Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 7.5 "You're Plating Wrong...Here's How To Fix It with Chef Vianai"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month she does a mid season special edition giving plating tips with Chef Vianai Austin in studio! Watch This Month's Cooking Segment with Commentary by Season 2 Episode 7 Guest - Singer/Songwriter/Actress Mikhala Jene! We're making "Homemade Veggie Spring Rolls & Peanut Sauce!" https://youtu.be/IEDfoOFJwLs?si=3SDg5iNDsi19yxMzhttps://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Ti...2025-07-2516 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 Ep7 "Are You Losing Your Voice? The Silent Killer "Reflux" with Mikhala Jene"Season 2 Episode 7 we're chatting with Singer/Songwriter/Actress Mikhala Jene about how Heartburn, GERD, and diet cause her to lose her voice and get a nasty vocal injury!Watch Full "There's Another Way To Do That" Cooking Segment with Commentary by Mikhala Jene. We're making home made "Fresh Veggie Spring Rolls & Peanut Sauce". https://www.youtube.com/watch?v=IEDfoOFJwLsI Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discusses why she can't eat shit, her overall Health & Wellness journey as well as how she healed her g...2025-07-1350 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 6.5 "Post Travel Recovery: How To Nurture Your Gut!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she gives newly discovered tips on how to nurture your gut after traveling with travel bowel constipation. Watch This Month's Cooking Segment with Commentary by Season 2 Episode 6 Guest - Dr. of Acupuncture & Chinese Herbal Medicine, Holistic Practitioner, Educator and Healer Solla Pizzuto!https://youtu.be/iCDIMeby5EA?si=CsfRevdJCpZGzQXnhttps://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/T...2025-06-2705 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 Ep6 "Can Bodywork Heal Your Gut? Chi Nei Tsang & Diet with Solla Pizzuto"Season 2 Episode 6 we're chatting with Dr. Acupuncture & Chinese Herbal Medicine, Holistic Practitioner, Educator and my Healer Solla Pizzuto about how  Chi Nei Tsang can help heal your gut, The Art of Chi, The Diet and so much more! Video Podcast has the visuals for the Buffalo Plow The Earth Body Work Demo! You don't want to miss this one!All new "There's Another Way To Do That" Cooking Segment & Shondalia's Inside Scoop trivia game! Watch Full "There's Another Way To Do That" Cooking Segment with Commentary by Solla Pizzuto. We're making home made "Beef & Chicken Bo...2025-06-1554 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 5.5 "What To Do After Accidental Gluten Exposure?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains how she nursed herself back to health after having a weekend of accidental gluten exposure. Watch This Month's Cooking Segment with Commentary by Season 2 Episode 5 Guest - Comedian/Actor Tahir Moore!https://youtu.be/VCa9bEtH3GE?si=iRz0lN-CSmdJUu98MENTIONED EPISODESSeason1 Ep7 "Gluten Free For Me!"https://youtu.be/it7Q5Rlm6OU?si=oYfWc7bYt2WSDW1D KEYWORDSAccidental Gluten Exposure...2025-05-2306 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 Ep5 "Digest This! The Diet Dilemma with Diverticulitis, Ozempic & Tahir Moore."Season 2 Episode 5 we're chatting with Comedian/Actor/Content Creator Tahir Moore about his experience with Diverticulitis, taking Ozempic, diet modifications, mental health and so much more!All new "There's Another Way To Do That" Cooking Segment, Shondalia's Inside Scoop trivia game you don't want to miss!Watch Full "There's Another Way To Do That" Cooking Segment with Commentary by Tahir Moore. We're making 'Portobello Mushroom Steaks with Asparagus' and it's get on your feet and dance good! https://youtu.be/VCa9bEtH3GECabbage Bread RecipeIngredients:2025-05-0951 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 4.5 "No BBQ Sauce? No Problem. Try These Flavor Bomb Replacements"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains how she enjoys BBQ without BBQ sauce and give a few easy flavor Bomb Alternatives!Watch This Month's Cooking Segment with Commentary by Season 2 Episode 4 Guest - Actress/Inspirational Speaker, Aeisha Reese!https://youtu.be/XS6o3wxSVKoMENTIONED EPISODESSeason1 Ep2 "The Things That Sizzle"https://youtu.be/7a3F6fIHz58?si=XMMM5eEmMqzGeq1bhttps://linktr.ee/icanteatshitpodcastFollow Me On Social Media2025-04-2506 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 Ep4 "Crohn's, Tiny Bowel, Big Energy: What to Do & Eat with Aeisha Reese"Season 2 Episode 4 we're chatting with Actor/Inspirational Speaker Aeisha Reese about Crohn's, Short Bowels Syndrome and the diet. In addition to Miracle Work Ministries and so much more!All new "There's Another Way To Do That" Cooking Segment, Shondalia's Inside Scoop trivia game you don't want to miss!Watch Full "There's Another Way To Do That" Cooking Segment with Commentary by Aeisha Reese. We're making 'Gluten-Free Turkey Hickory Meat Loaf' and it's sooo goood! https://youtu.be/XS6o3wxSVKoI Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress...2025-04-1357 minComedy is the Cure by Taquita LoveComedy is the Cure by Taquita LoveShondalia White: Blindness, BMF, and Behind-the-Scenes MagicIn this powerful and hilarious episode of Comedy Is The Cure with Taquita Love, actress, comedian, and voice-over powerhouse Shondalia White shares the unbelievable story of filming Starz’s hit show BMF and doing ADR while recovering from eye surgery that left her temporarily blind.Known for playing Karen Jones, the attorney representing the Flenory family in Terry’s medical malpractice storyline, Shondalia dives into the real behind-the-scenes of working with Lil Meech and Da’Vinchi—all while navigating her own medical crisis.From performing ADR (Automated Dialogue Replacement) sessions with compromised vision to bringing comedy into chaos, her journey...2025-04-1031 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 3.5 - "What Is Good Gut Health?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains what good gut health is and how to get started with improving your own gut health. Watch This Month's Cooking Segment with Commentary by Season 2 Episode 3 Guest - Comedian/Actor Chinedu Unakahttps://youtu.be/17nt3uFH2nI?si=-Ve1LDkSUBS2nUQ2https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.c...2025-03-2104 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 Ep3 - I Can't Eat Sh*t! Podcast -"The Dairy Dilemma with Chinedu Unaka"Season 2 Episode 3 we're chatting with Comedian/Actor Chinedu Unaka about how he navigates being Lactose Intolerance and what is actually happening inside your gut when you experience it; Bad Eating Habits created during college and more! All new "There's Another Way To Do That" Cooking Segment, Shondalia's Inside Scoop trivia game you don't want to miss!Watch Full "There's Another Way To Do That" Cooking Segment with Commentary by Chinedu Unaka. We're making Shrimp Pesto Pizza and it's actually good! https://youtu.be/17nt3uFH2nI?si=YrgbIRIDFkztcyW6I Can't Eat Sh*t! P...2025-03-081h 00I Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastS2 I Can't Eat Sh*t! - QUICK TIP 2.5 - "Can Carbs Spike Your Insulin?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains how too many carbs can be just as bad as too much sugar to give you an insulin spike! As well as tips on how to manage it. Watch This Month's Cooking Segment with Commentary by Season 2 Episode 2 Guest - Chef Vianai Austin!https://youtu.be/XGsG5myVd98?si=rEGCeiDhYpZvclhLKEYWORDSHigh Blood SugarInsulin SpikeSimple CarbsComplex CarbsRefined CarbsKeto2025-02-2109 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastSEASON2 Ep2 - I Can't Eat Sh*t! Podcast -"The Art of Restriction: Chef Vianai’s Culinary Reinvention"Season 2 Episode 2 we're chatting with Chef Vianai Austin from YouTube's Mythical Kitchen about how she navigates being a chef with restrictions and reinvented her diet; survival foods for college students & people on a tight budget; all new "There's Another Way To Do That" Cooking Segment, Shondalia's Inside Scoop trivia game and more!Watch Full “There’s Another Way To Do That” Cooking Segment! We’re making "Avocado Veggie Sushi Rolls" (with commentary by Chef Vianai) https://youtu.be/XGsG5myVd98?si=8ZjLm3CM88d67jym I Can't Eat Sh*t! Podcast is a Health & Wellness Podcast w...2025-02-0745 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastSEASON 2 I Can't Eat Sh*t! - QUICK TIP 1.5 - "Cross Contact vs Cross Contamination"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This month, she explains the difference between Cross Contact & Cross Contamination. As well as gives tips on how to prevent it.Read up on Safe Food Handling Practices!https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handlingWatch This Month's Cooking Segment with Commentary by Season 2 Episode 1 Guest - Tony Baker!https://youtu.be/syf3khWdMss?si=Rk2VjVpRVJkCIIQbhttps://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com...2025-01-2406 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastSEASON 2 Ep1 - I Can't Eat Sh*t! Podcast - "Lifestyle Changes & Resetting Routines with Tony Baker"In Season 2 Episode 1 we're chatting about the importance of Lifestyle Changes & Resetting Routines with Chicago Native Stand-Up Comic, Actor, Content Creator and Friend Tony Baker!Episode Key WordsEBMDHigh CholesterolSaturated FatSeitanWatch Full “There’s Another Way To Do That” Cooking Segment! We’re making “Gluten Free Sunflower Butter Pancakes” with commentary by Comedian Tony Bakerhttps://youtu.be/syf3khWdMss?si=zu489jY9rQ5HjutHI Can't Eat Sh*t! Podcast is a Health & Wellness Podcast where Actress/Comedian Shondalia White discus...2025-01-1049 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 12 - I Can't Eat Sh*t! Podcast - "Season 1 Finale"In Episode ​12 Shondalia ​recaps Season 1 and gives a look into Season 2! Plus a new ​Holiday Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-12-1307 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 11.5 - "How to Keep Your Immune System Up During The Holidays!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how to keep your immune system in tip top shape during the holidays!KEYWORDS FROM EPISODEBoiron Oscillococcinumhttps://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube...2024-11-3005 minDam Internet, You Scary!Dam Internet, You Scary!Lost and Found on DIYS with Shondalia WhiteDam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! This episode is sponsored by BetterHelp. Guest: Shondalia White  @ShondaliaWhite   https://www.instagram.com/shondaliawhite S/O to our sponsors BetterHelp https://www.betterhelp.com/diys Blue Chew https://www.bluechew.com promo code: DIYS Mando New customers get $5 off a Starter Pack with our exclusive code. Use code DIYS at https://www.ShopMando.com #ad  Join our Patreon now!!  https://www.patr...2024-11-2858 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 11 - I Can't Eat Sh*t! Podcast - "Surviving The Holiday's with Restrictions & Restricted People!"In Episode ​11 Shondalia ​gives tips to people dealing with restrictions around the holidays & people who are dealing with them.  Plus a new ​Holiday Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-11-1714 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 10.5 - "Is Eating Cold Food Bad For Your Digestion?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses why eating cold food can effect your digestion and what you can do to help it!https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-10-2503 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 10 - I Can't Eat Sh*t! Podcast - "Fibroids, Tumors & Your Diet Part 2 with Healing Herbs!"In Episode 10 Shondalia goes more in depth about her journey with Fibroids, Tumors and Diet changes in addition to how Eastern Medicine and Herbs assisted with her healing. Plus a new Recipe!KEYWORDS FROM EPISODEChi Nei TsangAcupunctureMyomectomyLaparoscopic MyomectomyFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!...2024-10-1115 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 9.5 - "Can Hunger Mean Dehydration?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she questions if hunger actually means dehydration and gives tips to stay hydrated. https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-09-2703 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 9 - I Can't Eat Sh*t!" Podcast - "Fibroids, Tumors & Your Diet!"In Episode 9 Shondalia chats about her experience & gives you tips on how to slow the process of Fibroids and Tumors via Your Diet! Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-09-1315 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 8.5 - "Try Liquid Before You Call It Quits!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can try the liquid version of a supplement for maximum absorption. https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-08-2302 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 8 - I Can't Eat Sh*t!" Podcast - "The Real Chronic...Inflammation"In Episode 8 Shondalia chats about her experience with chronic inflammation and she gives tips on how to combat it. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-08-1011 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 7.5 - "Sauce It Up!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how you can indulge in sauces when you suffer with restrictions. https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-07-2604 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 7 - I Can't Eat Sh*t! Podcast - "Gluten Free For Me!"In Episode 7 Shondalia chats about why she has a gluten free diet, the difference between gluten sensitivities and celiac disease, and she gives tips on how she adjusted to the lifestyle. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-07-1220 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 6.5 - "Antibiotics Helping or Hurting?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how she assists her body while taking antibiotics. https://linktr.ee/icanteatshitpodcastFollow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-06-2105 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 6 - I Can't Eat Sh*t! Podcast - "Who Knew Stomach Acid Could Get Low?!"In Episode 6 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her Stomach Acid Levels Can Get Low! Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-06-0709 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 5.5 - "The Pro’s & Con’s Of Self Testing"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives pro's & con's of Self Testing.  Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-05-2405 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 5 - I Can't Eat Sh*t! Podcast - "I Did What To My Small Intestine?!"In Episode 5 Shondalia dives back into the core story of how she healed her gut and gets detailed about how she discovered her small intestine issues. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-05-1021 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 4.5 - "On The Go Powders Shaking Up Your Gut?"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives tips on how Protein Powders, Protein Shakes, Pre-Work Outs and more, may be shaking up your gut health. Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-04-2603 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 4 - I Can't Eat Sh*t! Podcast - "How The Heck Do You Travel With Restrictions?!"In Episode 4 Shondalia dives into how she travels with food restrictions. Plus a new Recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-04-1220 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 3.5 - "Clean Up, Clean Up...That Gut!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she gives 3 tips on how to balance your microbiome and get your gut health back on track.Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-03-2202 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 3 - I Can't Eat Sh*t! Podcast - "Microbiome?!"In Episode 3 Shondalia discovers Microbiome and makes major progress and moves towards healing her gut. And a new Recipe! Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-03-0813 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 2.5 - "Digestive Enzymes For The Assist!"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses digestive enzymes.Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-02-2301 minThe Horror VirginThe Horror Virgin309 - The Blackening"We can't all Pod First"Join the gang (and special guest Shondalia White) to break down this super funny horror comedy. Would we have survived the most racist board game ever? Probably not. but the one thing we are sure of is that Officer White and Mikey have extremely similar energy. Enjoy the episode!If you want more of Shondalia White follow her on Instagram @storytimewithshondaliaCheck out her Podcast:I Can't Eat Sh*t! Podcasthttps://www.youtube.com/user/ShondaliaWhiteHelp Support our HV Family: www...2024-02-122h 08I Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 2 - I Can't Eat Sh*t! Podcast - "The Things That Sizzle"In Episode 2 , we are talking about the things that sizzle and cause acid reflux & GERD. Plus a new recipe!Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-02-0914 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastI Can't Eat Sh*t! - QUICK TIP 1.5 - "Minimize Stomach Acid"Each Month Shondalia will share a Quick Tip related to Health & Wellness. This week, she discusses minimizing over production of stomach acid. Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/Tik Tok: https://www.tiktok.com/@shondaliaSubscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-01-2601 minI Can\'t Eat Sh*t! PodcastI Can't Eat Sh*t! PodcastEp 1 - I Can't Eat Sh*t! Podcast - "How It Started"In Episode 1 , we are introduced to Shondalia's Health & Wellness Journey and a recipe.KEYWORDS FROM EPISODEGlutagenics Powder Follow Me On Social MediaShow Instagram: https://www.instagram.com/icanteatshitpodcast/Host Instagram: https://www.instagram.com/shondaliawhite/ Tik Tok: https://www.tiktok.com/@shondalia Subscribe to My YouTube Page for visual episodes & Full Cooking Segments!https://www.youtube.com/user/ShondaliaWhiteMERCH Site!shondaliawhitefansshop.square.site2024-01-0908 minScary Funny!Scary Funny!017 - Is D for Devil or....? with Shondalia White!Our friend, comedian, and actress Shondalia White stops by to talk about working in a haunted forest and comedy in Detroit! Please subscribe, tell a friend & leave us a 5-star rating! FIND US ONLINE! Web: www.scaryfunnyshow.com Twitter: www.twitter.com/scaryfunnyshow Instagram: www.instagram.com/scaryfunnyshow Facebook: www.facebook.com/scaryfunnyshow Patreon: www.patreon.com/thomtran Merch: https://www.teepublic.com/user/thomtran/albums/184668-scary-funny-the-podcast   Hosts & Guests: THOM TRAN2023-01-161h 01Dam Internet, You Scary!Dam Internet, You Scary!Warning! Don't Put Foreign Objects Inside You! on DIYS w/ BT Kingsley and Shondalia WhiteDam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! Guests Shondalia White - https://www.instagram.com/shondaliawhite BT Kingsley - https://www.instagram.com/btkingsley S/O to our Sponsors BetterHelp - This episode is brout to you by BetterHelp. Give online therapy a try at betterhelp.com/diys and get on your way to being your best self. Dad Grass - Right now, Dad Grass is offering our listeners 20% off your first order when you go to DADGRASS...2022-11-241h 15FANTIFANTIThat's Not My NamePass the PopcornStormy Wellington’s Low vibrational foodShondalia White’s stand-upPolice and Community Relations Survey referenced in Listener FeedbackDIS/Honorable Mentions jh:DM: The Los Angeles City CouncilHM: The women of IranBHIHEGladys Knight & The Pips singing Sesame StreetOur Sponsors This WeekDipseaDipsea is an app full of hundreds of short, sexy audio stories designed by women for women. They also offer Sleep Stories, Wellness Sessions, and now...2022-10-1355 minMoore to the StoryMoore to the StoryMoore To The Story EP 97 w/ Shondalia White2022-09-1348 minJustin Hires Presents: F*ck Your FeelingsJustin Hires Presents: F*ck Your FeelingsF*** Your Feelings #16 - Justin Hires, Rell Battle, Shondalia White, Michael LenociJustin Hires talks with comedians Rell Battle, Shondalia White, and Michael Lenoci about Rell and Michael being past roommates,  putting out clips vs. an hour stand-up special,  everyone roasts each other, Michael tries his best to get canceled, Rell reminds Justin that 'Rush Hour' & 'MacGyver' are both canceled, working with Will Smith, A-list comedians that would bomb depending on the crowd, debate what's better doing TV shows or stand-up, and more.Executive Producer: @JustinHiresProducer: Lee Teharte @itsmeiglee@JustinHires@rellbattle @shondaliawhite@michaellenociInstagram.com/JustinHiresFacebook.com/JustinHires2022-08-201h 25Nosy NeighborsNosy NeighborsYou Smell Like A McGriddleFt. Shondalia White | Candice and Chinedu tackle a McCorpse or an un-alive person spotted in the vicinity of a McDonalds, folks fight the devil and each other at a Bible study in Queens, Shondalia develops a unique side hustle in her new neighborhood.       Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-05-1941 minWording is HardWording is HardShondalia WhiteIn this Episode Tahir goes up against his good friend Shondalia White to test their wording knowledge.2021-12-1543 minVoice Acting StoriesVoice Acting StoriesShondalia WhiteOne of my favorite things I love is catching up with old friends! I had so much fun talking with Shondalia White! We went to the College for Creative Studies together and we kept in touch since graduating. This is going to be a jam packed show, full of laughter and fun! Take a listen and check out her site below! http://www.shondaliasmiles.com/  I am going to create a shop for merchandise, so stay tuned for official announcement and get some swag for the show!  If you enjoyed listening to the sh...2020-12-0953 minRing Ring! with Renie RivasRing Ring! with Renie RivasEp. 09 How Much Are You Spending on Bee Research? feat. Shondalia WhiteShondalia White (Onward, Black-ish) and Renie bond over gas (gaslighting and gastro-intestinal distress) as they unpack phobias and whatever the heck is going on with voiceover audition requests. "Without the teeth" remains a mystery.2020-10-1843 minYour Show PodcastYour Show PodcastS2.-Ep. 2- Your Show- Full Of Life starring Shondalia WhiteShondalia presents us with a fun in the sun party girl with many choices to make that will decide how important her life will be. Shondalia White stars as Candy in Full of Life2019-06-1734 minCrack \'Em Up PodcastCrack 'Em Up PodcastCrack'Em Up Comedy #42 Roy Wood Jr. Drops By & More LaughsCo-Hosts: Kennelia Stradwick & Travis BondSpecial Guest: Roy Wood Jr. (Comedy Central Daily Show)Featuring: Paul Elia, Shondalia White, Trey ElliotComedians come through and Roy Wood Jr. closes us out! Hosted on Acast. See acast.com/privacy for more information.2018-09-132h 05Crack \'Em Up PodcastCrack 'Em Up PodcastCrack Em Up Comedy #3 Na'im Lynn, Clayton Thomas & MoreCo-Hosted by Del Harrison & Willie MaccGuests: Special guests Na'im Lynn, Clayton Thomas, Matt Richards plus Shondalia White, Kal Hamilton, editor/director Akiem Brown, singer Chris Youngblood, Kate Quigley, Dulo, Spunky Robinson, Jackson McQueen, Courtney Black, Max Goldman, C.T. Watson and Rell Battle. Hosted on Acast. See acast.com/privacy for more information.2017-10-112h 45UncontainedUncontainedEpisode 042 : Sarah J Halstead - Stand Up For Flint!This week I talk to Actress and comedian Sarah J. Halstead. You may have seen her on stage doing comedy or on TV in numerous commercials. She has acted in the crime re-enactment show, Deadly Sins, as well as Meet the Roommate—a movie she played the leading role in, and wrote and produced. As a Flint, Michigan native, the recent Flint water crisis hit a little too close to home for Sarah, so she organized “Stand-up for Flint!” a charity event where she along with 9 other comics from Michigan perform at Flappers comedy club in Burbank, CA on December 8th, 20...2016-11-2957 minComedy Death StarComedy Death StarE32: Shondalia!Ep. 31 @ShondaliaWhite • StandUp Comedian • #ComedyIsDark @FlappersComedyClubBurbank #runaway #FlintMichigan @NBCUDiversity @ComcastNBCUniversalImpact #DeliciousCaramelSkin #PeopleWantToTouchMyAfro #interracialrelationship #Disrespect #eyebrowsonfleek #NotSexy  www.shondaliasmiles.com @BTKingsley @pillowtalkwebseries #NotTheFace! #Barbie #EvilQueen #SaladHoWithin #RockTheFro @JoeyMedina #DarkFish2016-10-0800 min