Shows
ProloguesSierra Boudreaux on Mental Wellness, Authenticity, & HealingThis week on Prologues, my friend Sierra is here to share her experience getting re-diagnosed as an adult and the importance of staying open in your healing journey. We also dug into our childhoods to reflect on the experience of growing up mentally ill, and what that means for the rest of our lives still to come. Honest conversations like this one help us all feel less alone in our own journeys - thank you, Sierra, for your vulnerability! FIND SIERRA:https://www.instagram.com/sierrainphotos?igsh=MXg2aGlmZG1...2025-02-2459 min
I'm On Your SideThe Privilege of Community | 213Hi my loves! In this episode of I'm On Your Side we dive into how you might have friends, but feel like you're lacking community. I chat through how to take a friend to chosen family, how to be a good community member, and the true importance of acquaintances. I hope you take something with you. I love you, and I'm On Your Side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q 2025-01-1935 minI'm On Your SideFollow The Thread | 212Hi my loves! In this episode of I'm On Your Side we dive into the repercussions of only allowing ourselves to feel a limited range of our emotions. We talk processing (or the failure to), following the threads of our desires, and listening when our emotions are trying to tell us something. I hope you love it. I love you, and I'm on your side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2025-01-0424 minI'm On Your SideThe Butterfly Effect of 2024 | 211Hi my loves, and welcome back to I’m On Your Side! In this episode we dive into the butterfly affect of 2024, and all the changes that amounted to one of the best years of my life. I hope this episode reminds you of just how in control you are, and empowers you to trust your intuition. I love you, and I’m on your side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-12-2946 minI'm On Your SideA Love Letter From Your Engaged Friend | 210Hi my loves! In this episode of I'm On Your Side, we talk about the rock in the room (my engagement!!) and I give quite a few pieces of advice that I gathered through my years of dating.
I hope this episode reminds you that good things, like healthy love, are for you. Not just for everyone else. I love you so much, and I am on your side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-12-2236 minI'm On Your SideSierra, Party of One | 209Hi my loves! In this episode of I'm On Your Side, we talk about alone time, loneliness, and isolation. The conversation flows from my fear of being an introvert and the need to be "on" to the reminder that loneliness is not shameful. I hope you take something from it. I love you, and I'm On Your Side.
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tiktok: averagesisi
instagram: sierrainphotos
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q
2024-12-0840 minI'm On Your SideThanksgiving Debrief | 208Hi my loves! In this episode of I'm On Your Side we dive into a Thanksgiving debrief to help us decompress after the holiday and find some comfort in the one ahead. I hope this episode reminds you that you are allowed to take what you need after pouring into others. I love you, and I am On Your Side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-12-0133 minI'm On Your SideSix! Months! Sober! | 207Hi my loves! In this episode of I'm On Your Side I share the things that helped me get to six months of sobriety after starting my sober curious journey earlier this year. We dive into taking alcohol off the pedestal and placing ourselves at the center of our lives. I hope you take something from it!
Sober Summer episode:
https://open.spotify.com/episode/2FPv3KrPpWusSahkxybr5A?si=dad2434e2e7b441d
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2024-11-2437 minI'm On Your SideThe God That Loves Me | 206Hi my loves! In this episode of I'm On Your Side we dive into my beliefs about who God is, where to find them, and the unrelenting belief that I am wholly loved for who I am.
I hope this episode fills you with hope that you don't have to conform or fit for a God you may not want to worship.
You are free to take what applies and leave what doesn't. I love you, and I am on your side.
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2024-11-171h 05I'm On Your SideGo Vote. | 205Hi my loves! In this episode of I'm On Your Side we get a little (very) political. While I am not shy in my endorsement for Kamala Harris for president, I hope more than anything, you cast a vote of hope, peace, and the preservation of democracy.
Election day is Tuesday November 5th, and your employers must give you two hours off to go vote! Please use it!
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Vlog Youtube: https://www.yout...2024-11-0339 minI'm On Your Side25 Lessons For 25 Years | 204Hi my loves! In this episode of I'm On Your Side we dive into the 25 things I've learned and carried with me over 25 years. I hope this episode feels like a comfort listen, and you find little pieces to take with you.
Thank you for spending my birthday with me! I love you so much, and I'm On Your Side.
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-10-2734 minI'm On Your SideThe Truth About Home Ownership | 203Hi my loves! In this episode of I'm On Your Side Podcast we dive into the truth about home ownership. From unexpected anxiety, budgeting, and feeling like it's not just a long term rental, I share my experiences with you all. I hope this episode highlights the reality rather than the highlight reel, but keeps you excited about such a huge accomplishment!
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Podcast Youtube: https://youtube.com/@imonyoursidepodcast?2024-10-2041 minI'm On Your SideThe Beginner's Guide To Buying Your First House | 202Hi my loves and welcome back to I'm On Your Side! In this episode I tell you every thing I learned, and everything I learned too late, about buying my first house. From pre approval to the day you close, this episode has realistic insights of the whole process so you can go in feeling confident and prepared. I hope you take something from it. I love you, and I'm On Your Side.
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Podcast Yo...2024-10-131h 11I'm On Your SideWe're Soo Back | 201Hi my loves! Welcome back to I'm On Your Side for season two. In this episode we dive into my experience in Denver, feeling like a new person in an old space, and what to do now that we've become who we wanted to be. I'm so glad to have you back here for a fresh season, and I can't wait to see what it holds for us.
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Vlog Youtube: https://www.youtube.com/ch...2024-10-0641 minI'm On Your SideSeason One Finale | 131Hi my loves! We did it, we made it to the end of season one. In this episode we talk about the intention behind the break, the anxiety I feel to always be "on", and how I'm choosing to believe I am right on the cusp of something special.
IOYS will be back in October, and I can't wait to meet you with new experiences and fresh words. Thank you for an incredible first season, to many more with you!!
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2024-08-2517 minI'm On Your SideListen Before You Impulse Shop | 130Hi my loves! In this episode of I'm On Your Side, we dive into what our overconsumption reveals to us, how to break the habit, and getting to the root of the desire to own more than we need. Turn this episode on when you have a cart full of impulse items and you're about to check out. I hope it helps you realize you deserve more than to be stuck in the cycle of overconsumption.
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...2024-08-1736 minI'm On Your SideThe Art of The Pivot | 129Hi my loves! In this episode of I'm On Your Side, we discuss the art of pivoting in order to live the life of your dreams. The conversation ranges from conflict resolution and people using potential to keep you stuck to meeting opportunity and needing a no. I hope you take what resonates. I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
...2024-08-1138 minI'm On Your SideKeep It Up and Go On | 128Hi my loves! In this episode of I'm On Your Side, I tell you some really exciting news and other things I think you should know. We dive into getting over the need to prove ourselves, going where we're celebrated + celebrating others, and my new era. I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q
2024-08-0427 minI'm On Your SideCan I Be Honest? | 127Hi my loves! In this episode of I'm On Your Side, I finally get honest about how I'm feeling. Between making big life decisions and reconnecting with my emotions off of birth control, I had a lot to discuss with y'all. I hope this episode serves as a reminder that our lives are made up of a million tiny and huge decisions and we have control of most of them. I love you, and I'm on your side.
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Vlog Youtube: https://www.youtube.com/channel/UC_h6K0Pz...2024-07-2839 minI'm On Your SideI Believe It So It's True | 126Hi my loves! In this episode of I'm On Your Side we dive into the power of belief. We discuss how the things we choose to believe about ourselves shape our lives, and how being intentional can lead us to the life we want. I hope you take something from it! I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Po...2024-07-2140 minI'm On Your SideIf Only You're Willing To Look for It | 125Hi my loves! In this episode of I'm On Your Side we talk about the joy to be found when we are willing to look for it. We dive into what it means to control what we can control, be intentional about seeing and appreciating the goodness around us, setting routines that help us along.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-07-1437 minI'm On Your SideTwo Girls, One Thought | 124Hi my loves, meet my love! In this episode of I'm On Your Side we drive into an hour long conversation that reminds you of you and your best friend saying exactly back and forth. Hope you take something with you, from a little laughter to how to manifest winning the Mega Millions. I love you, and I'm On Your Side.
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Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw...2024-07-071h 04I'm On Your SideAm I Allowed To Cry? | 123Hi my loves! In this episode of I'm On Your Side we dive into the fear of vulnerability, the inability to express big emotions in front of people, and how bandaids actually don't heal anything. I hope this episode makes anyone who can relate feel less alone, and helps anyone who can't relate understand those who can a little more. I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-06-3039 minI'm On Your SideSober Summer? | 122Hi my loves! In this epsiode of I'm On Your Side, we dive into what my first month of sobriety looked like. We cover why I stopped drinking, my personal rock bottom, and the benefits I've seen and felt in the first month.
I hope this episode encourages you to listen to your body and make the decisions that are best for you. I love. you, and I'm on your side.
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Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5Bz...2024-06-2358 minI'm On Your SideThe Only Morning Routine That Works (For Me) | 121Hi my loves! In this episode of I'm On Your Side, I talk you through the only morning routine that has never really worked for me. From my 6:30 am wakeup to when I sit down to work, this routine gives me the energy, peace, and clarity I need. I hope you use what resonates and leave what doesn't. I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
...2024-06-1641 minI'm On Your SideOkay... and Who Gives a F*ck? | 120Hi my loves! In this episode of I'm On Your Side we dive into the coupling our negative thoughts with an important truth- it's not worth giving a f*ck about. We discuss the way this belief has changed how I talk about myself and other people, and the space is leaves me to grow closer to who I want to be. I hope you love it!
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Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw...2024-06-0936 minI'm On Your SideMy Five Life Changers | 119Hi my loves! In this episode of IOYS, I clue you in on five actions I took that changed my life. These five things have made me more confident, happier, and healthier. I hope you take what resonates and apply it to your own life.
I love you, and I'm on your side!
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-06-0238 minI'm On Your SideThe Thing About Shame | 118Hi my loves! In this episode we recap Brené Brown's Ted Talk, The Power of Vulnerability. We dive into my struggle with shame and embarrassment and how I've been working through it. I hope this episode allows anyone who deals with the same struggle with perfectionism to feel a little more seen and understood. I love you, and I'm on your side.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si...2024-05-2649 minI'm On Your SideRejection Turned Abundance | 117Hi my loves and welcome back to IOYS! In this episode we talk about the secret ingredient to turning rejection into abundance. Do you have dreams, goals, and desires, but feel like you're hearing more no's than yes's? We discuss what to do with that and how to use it for your own progression. I hope this episode resonates with you and you can apply it where it feels best. I love you, and I'm on your side.
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Vlog Youtube: https://www.youtube.co...2024-05-1244 minI'm On Your SideSilly Spring!! | 116Hi my loves! In this episode of IOYS, we dive into what it means to have a silly spring before heading into summer. We discuss my favorite tips for having the time of your life, and actual attainable steps to getting there. Hope you love it!
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tiktok: averagesisi
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Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q2024-05-0535 minI'm On Your SideThe Ban | 115Hi my loves! In this episode of IOYS, we discuss the tiktok ban, the impact the app has had on my life and health, and how to look forward to something better while grieving the loss of what we know.
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instagram: sierrainphotos 2024-04-2858 minI'm On Your SideFamily Affairs | 114Hi my loves! In this episode we dive into feeling disconnected from family, being loved but not liked, creating a chosen family, and boundary setting. I hope it makes you feel a little less alone and gives you tools that bring you peace. I love you, and I'm on your side!
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instagram: sierrainphotos 2024-04-2156 minI'm On Your SideIf I Don't Leave Now, I Never Will | 113Hi my loves! In this episode of IOYS, we dive into making a big move. I bring experienced insight, tips and tricks, and advice for taking that next step. I hope it encourages, excites, or motivates you to lean into your desire to go.
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podcast: I'm On Your Side2024-04-141h 01I'm On Your SideI Left The Church | 112Hi my loves! In this episode we talk about my experience in the christian church, how it affected me, and why I left. This episode is all about my personal lived experiences and does not aim to offend anyone.
We dive into feeling lonely on religious holidays and reminding ourselves that we are not "bad" for doing what is best for ourselves.
I love you so much, and I am on your side.
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Tiktok: averagesisi
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2024-03-3143 minI'm On Your SideMaybe All This is The Party | 111Hi my loves! In this episode we discuss what it would look like if we acknowledged that where we are is where we're meant to be right now. I dive into contentment, regret, and resting in the life we have worked so hard for. I hope you love it.
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tiktok: averagesisi
instagram: sierrainphotos
Vlog Youtube: https://www.youtube.com/channel/UC_h6K0PzIfeADo5BzN7lWPw
Podcast Youtube: https://youtube.com/@imonyoursidepodcast?si=oJJXDfUuOMfSQO-q
2024-03-2447 minI'm On Your SideLet's Talk About It Super Quick (Q+A): Getting comfortable with sex, dreaming about your ex, The One, and more | 110Hi my loves! Welcome back to IOYS where we do our first full Q+A episode.
We dive into getting comfortable with sex, religious guilt, dreaming about your ex, and The One, and more. I hope you take something good away from this episode and I'll see you next week for more.
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Youtube: Sierra Boudreaux2024-03-1752 minI'm On Your SideListen When You Need Motivation | 109In this episode of IOYS, we talk about what to do when you run out of motivation. I hope this episode is a a helpful resource to all of you listening.
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Tiktok: averagesisi 2024-03-1027 minI'm On Your SideWhen You Don't Know Who You Are, You Fuck Around and Find Out | 108Hi my loves! In this episode of IOYS, we talk about the art of figuring out who you are, what it looks like when you change, and how to be okay with the ebbs and flows of it all. I hope this episode makes you feel a little more seen and loved.
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Tiktok: averagesisi 2024-03-0351 minI'm On Your SideThe S(tress) Word | 107Hi my loves! In this episode of IOYS we talk about the stress we can and can't get rid of, and how to shake some of it off. I hope you love it!
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tiktok: averagesisi 2024-02-2539 minI'm On Your SideThe Depression of It All | 106Hi my loves! In this episode we get into the depression of it all. We talk mental health struggles while I provide my systems that help me out when I feel depression taking over. I hope this episode helps you feel less alone and more connected to your own goodness and capabilities. I love you so much, and I am on your side.
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Tiktok: Averagesisi 2024-02-1834 minI'm On Your SideUh-Oh, I'm Falling In Love | 105Hi my loves! In this episode of IOYS, we talk all about the relationships we should be staying in, love based fighting vs fear based fighting, and more. I hope you take something from it and soak in all the goodness healthy relationships have to offer!
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2024-02-0450 minI'm On Your SideDump Him!! | 104Hi my loves! In this episode of IOYS, we get into the modern dating, situationships, and when to leave him. We start off with personal stories of my own journey through the dating world and end with your own stories. I hope this episode reminds you that you deserve the absolute best, and settling is no longer an option. Love you most, and I am on your side!
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Tiktok: averagesisi2024-01-2848 minI'm On Your SideThe Thing About Friendship (Q+A) | 103Hi my loves! In this episode of IOYS we dive into good friends, bad friends, how to keep them, and when to let them go. In this Q + A we get to into the nitty gritty of friendship and a wide range of highs and lows.
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Tiktok: Averagesisi2024-01-2148 minI'm On Your SideSatisfaction and Connection and Everything In Between | 102Hi my loves! In this episode of I'm On Your Side we dive into satisfaction, connection with ourselves, and gratitude before yearning. I hope you take something from this episode and carry it with you.
See you every Sunday for a new take each week. I love you so much, and I am on your side.
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Instagram: Sierrainphotos
Tiktok: Averagesisi
2024-01-1429 minI'm On Your SideYou Know What I Mean? | 101Hi my loves! Welcome to I'm On Your Side, a personal development and relationship podcast by Sierra Boudreaux. In the first episode we get introductions out of the way as I lead you through what's to come in this show. I cannot wait to get to know each other in a more intentional way, and feeling thankful to have made my way back to long form content.
See you every Sunday for a new take each week. I love you so much, and I am on your side.
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Tiktok...2024-01-0716 min