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Showing episodes and shows of
Sierra Lyons
Shows
The Carmudgeon Show
Your BMW M3 Comes Thanks to Jaguar
Bank robbers prefer sport sedans: all the speed of a supercar with seating for all their accomplices — and trunk space for their loot. And the fast sedan was born with the Jaguar sedan powered by a Le Mans-winning-engine.In the 1950s, Jaguar was on a Le Mans winning streak with its MK120-C and D-Type race cars. But why let the sports cars have all the fun? In 1955 Jaguar introduced the 2.4 Saloon (aka the Mark 1), and a handful of months later plopped their Le Mans-winning 210 hp 3.4L straight-6 engine into the chassis to create th...
2025-03-24
59 min
The Exit Interview: A Podcast for Black Educators
Learning to Relearn with Kwame Sarfo-Mensah
In this episode of The Exit Interview: A Podcast for Black Educators, Dr. Asia Lyons interviews Kwame Sarfo-Mensah and discusses his transformative journey from aspiring professional athlete to dedicated educator. Kwame discusses his initial pivot to becoming a math teacher and the various challenges he faced in his early teaching years, including a lack of support and job security in Philadelphia charter schools. Moving to Boston, he navigated the complexities of unionized school districts, ultimately learning the importance of self-care to avoid burnout and racial battle fatigue. This episode highlights systemic issues in education, such as the exploitation of committed...
2024-10-25
1h 08
The Exit Interview: A Podcast for Black Educators
Learning to Relearn with Kwame Sarfo-Mensah
In this episode of The Exit Interview: A Podcast for Black Educators, Dr. Asia Lyons interviews Kwame Sarfo-Mensah and discusses his transformative journey from aspiring professional athlete to dedicated educator. Kwame discusses his initial pivot to becoming a math teacher and the various challenges he faced in his early teaching years, including a lack of support and job security in Philadelphia charter schools. Moving to Boston, he navigated the complexities of unionized school districts, ultimately learning the importance of self-care to avoid burnout and racial battle fatigue. This episode highlights systemic issues in education, such as the exploitation of committed...
2024-10-25
1h 09
Crafty Brewers: Tales Behind Craft Beer
Beers for All Seasons: Behind BuckleDown Brewing’s Raspberry Party Pillow and Craft Cocktail Collaborations (Plus: How Do Beer Festivals Affect Tap Rooms?)
Buckledown Brewing’s Ike Orcutt discusses customer loyalty, raspberry craft beer innovations, and eclectic craft cocktail partnerships. 02:03 Beer Myth: Are dark beers only meant for the cold winter months? Learn whether certain beers like Schwarzbiers, Dunkels and Märzen can be refreshing even in warm weather and broaden your beer palate with your newfound knowledge so you can enjoy rich, flavorful brews all year long. 07:20 Buckledown Brewing Interview: Ike Orcutt, founder of BuckleDown Brewing, shares the story of his journey from homebrewing Sierra Nevada clones to finding craft beer success at Buckledown Brewing. He explains his...
2024-06-20
1h 00
Books with Betsy
Episode 6 - The Lynn Painter Book Club with Sarah Sabet
On this episode, Sarah Sabet and I discuss Scandi-Crime, how her book club fell in love with Lynn Painter, and we have an extended conversation about a fantastic organization that, unfortunately, neither of us have had a chance to connect with: @readandrunchicago on Instagram! Books mentioned in this episode: What Betsy’s reading: Iron Flame by Rebecca Yarros The Resort by Sarah Ochs Annie Bot by Sierra Greer Dune by Frank Herbert The Husbands by Holly Gramazio Books Highl...
2024-06-17
52 min
Prash's Murder Map: True Crime Podcast
44 | Thomas McMonigle: The Devil's Slide Murder
What happened to 14-year-old Thora Chamberlain, who was abducted on the way to watch a school football game one Friday afternoon? The main suspect, who had a cunning ruse and a bold disguise, went on the run across America with the FBI hot on his trail. Even after he was captured, he continued to protest his innocence until the end.For news about my books and free true crime blog posts, check out my website www.prashganendran.comPrefer to watch the video version of this episode? Check out my YouTube Channel...
2023-12-14
23 min
Discover the Joy of Hands-Free Reading With Free Audiobook
Necessary Peril: Christian Romantic Suspense Audiobook by Lynn Shannon
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 734399 Title: Necessary Peril: Christian Romantic Suspense Author: Lynn Shannon Narrator: Stacey Glemboski Format: Unabridged Length: 05:48:38 Language: English Release date: 12-03-23 Publisher: Findaway Voices Genres: Romance, Religion & Spirituality, Religious & Inspirational, Religious Fiction Summary: His scars are hidden. Kyle Stewart always envisioned marriage and children in his future, but being deployed changed him in every possible way. All he wants now is to take care of his aging parents and live a quiet life of bachelorhood. Then a woman from Kyles past blasts back into his life with hired...
2023-12-03
5h 48
The Climate Daily
Meet Climate Crusaders--Maisie Brown, Chief Devon Parfait & Sierra Lyons, EarthWorks, The Climate Reforestation Campaign
Meet climate crusaders, Maisie Brown, Chief Devon Parfait & Sierra Lyons! Plus, it's EarthWorks, and The Climate Reforestation Campaign!
2023-04-28
07 min
Headwraps and Lipsticks
Arrest Him Already! - S7, E8
LOCK HIM UP!! CashApp: $HEADWRAPPOD Zelle: hosts@headwrapsandlipsticks.com Support Our GoFundMe! Here's the link: https://gf.me/u/x73rt9 Atira Lyons (Durag Lady) Doc: https://youtu.be/6EfTViR4Cbw Please be sure to follow us on all our social media: Twitter: @headwrappod Instagram: @headwrapsandlipsticks TikTok: @headwrapsandlipsticks Facebook: Headwraps And Lipsticks: The Podcast Website: www.headwrapsandlipstick.com Email: hosts@headwrapsandlipsticks.com
2023-03-23
1h 06
Twisted and Uncorked
Episode 90 - Not a Good Enough Reason to Murder - SPECIAL TOPIC
For this round of special topics, Alecia kicks off the first episode of ridiculous motives. We hear two stories with a common theme, Robert Lyons and the murder of his mom as well as Ryan Grantham with the same crime. We also talk household hauntings and Alecia learns what a Molotov Cocktail is, as it turns out it is not a premixed drink!Don't forget to leave a 5 star rating and review, it's the best way to spread the word. If you decide to join Patreon, you can expect welcome goodies and 100+ bonus episodes ready for...
2022-11-30
41 min
Sit Still With Sierra
Why Are Christians Rejoicing the Overturn of Roe? Ft. Regina Randle
In this episode of SSWS, Sierra is joined by therapist Regina Randle to discuss the recent overturn of Roe and why Christians see this as a win.
2022-07-23
1h 00
Sit Still With Sierra
The Myth of Having it All Ft. Pastor Mylena Burns
In this episode, Sierra sits still with Pastor Mylena Burns as they discuss womanhood, marriage, motherhood and the myth that women have to be able to do it all and have it all.
2022-05-28
54 min
FandomtasticPod
Wrapping Up Wanderlust
Happy Monday, patrons! We're finalizing our May reads (a few days early, yes - but hey, it's been a slow reading month) and chit-chatting about June, aka Queertastic aka Read Something Gay! The books mentioned: - The Chorus of Dragons series by Jenn Lyons - The Plated Prisoner series by Raven Kennedy - Nemesis Games and Babylon's Ashes by James SA Corey - Him and Us by Sarina Bowen & Elle Kennedy - Tragic by Devney Perry - The Off Campus series by Elle Kennedy - House of Beating Wings...
2022-05-27
1h 21
Sit Still With Sierra
Do Church Women Really Support Church Women? Ft. Rosemonde Adolphe
In this episode of the podcast, Sierra sits still with Rosemonde Adolphe, founder of the community organization S.A.V.E.D. The two discuss internalized misogyny amongst church women and how we can truly support each other. Happy Women's History Month!
2022-03-26
53 min
Sit Still With Sierra
Is Finding Your Partner Outside of Church Okay? Ft. Vacari Dickerson
In this episode of the podcast, Sierra is joined by Vacari Dickerson, founder of Wives Waging War, to discuss whether they believe it's okay to find your partner outside of the four walls of church.
2022-02-26
53 min
Sit Still With Sierra
Why Are Black Women Marriage Rates So Low? Ft. Melissa Murphy
In this episode of SSWS, Sierra is joined by wife, mom and wedding planner Melissa Murphy to discuss the low marriage rates for Black women, specifically Black, Christian women and what role the church plays in these numbers.
2022-02-05
57 min
Faith & Theory
Be Still and Know: Discovering Peace through Mindfulness, Meditation, and Faith
"The LORD Almighty is with us; the God of Jacob is our fortress... He says, 'Be still, and know that I am God'..." Sometimes, particularly in a world of busyness and chaos, the best thing we can do to minimize our stress levels is to slow down, sit still, and quiet our minds. Mindfulness and meditation is a proven therapeutic technique that teaches the user how to activate their parasympathetic nervous system (the system that tells our bodies to 'calm down and relax'). Join me, as I chat with Sierra Lyons of "Sit Still with Si...
2022-01-07
42 min
Sit Still With Sierra
Episode 31: Where Do We Go From Here?
In the final episode of the "Healing from Church Hurt" series, Sierra gives practical tips on how to continue the healing process and reads responses to the topic from her social media followers.
2021-10-23
32 min
Sit Still With Sierra
Ep. 30: Purity Culture Mythology with Harmoni Burton
In this episode, Sierra and Harmoni have a robust conversation about unlearning false doctrine, specifically myths perpetuated from purity culture. Follow the podcast @sitstillwithsierra and Harmoni @h.burton_99 on Instagram.
2021-10-09
33 min
Sit Still With Sierra
How Church Trauma Impacts Your Mental Health ft. Phedra Smith
In this episode, Sierra is joined by licensed therapist Phedra Smith to unpack the mental effects of enduring church trauma. This is the second episode of the "Healing From Church Hurt" series.
2021-09-18
43 min
Sit Still With Sierra
Episode 28: You're Valuable Beyond What You Can Contribute
In this episode, Sierra kicks off the "Healing from Church Hurt" series by sharing her experience with service abuse within the church.
2021-09-04
44 min
Barefooting with Sierra
43. Daralyse Lyons
Interview with author Daralyse LyonsWizard's Comics continue to fundraise for cancer after founder's cancer deathFamingdale Public Library accidentally gives out pornographic comics to childrenNDP leader Jagmeet Singh in EdmontonBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (http://paypal.me/barefootsierra) Hosted on Acast. See acast.com/privacy for more information.
2021-08-24
29 min
Sit Still With Sierra
Episode 27: Letting Go
In this episode Sierra catches you up on what God has been teaching her in this season of her life and how she's learning to relinquish control through it all.
2021-07-03
42 min
Sit Still With Sierra
Episode 26: Lazy or Exhausted?
In this episode, Sierra encourages you to throw out the word "lazy" from your vocabulary and uses "Eat, Pray, Love" to demonstrate our propensity to view rest as laziness.
2021-06-05
22 min
Sit Still With Sierra
Episode 25: 1 Year of SSWS
Happy Birthday to SSWS! In this episode Sierra reflects on episodes this past year and casts vision for the upcoming year!
2021-05-15
24 min
Sit Still With Sierra
Episode 24: Perfectionism Kills Creative
In the season finale of the "Living a Creative Life" series, Sierra talks about killing the idea of perfectionism so that it doesn't kill your creativity.
2021-05-01
23 min
Sit Still With Sierra
Episode 23: Big Magic Book Review
In part 2 of the "Living a Creative Life Series," Sierra reviews Elizabeth Gilbert's book Big Magic and shares her favorite takeaways from the book and what inspired her to start this podcast!
2021-04-17
25 min
Sit Still With Sierra
Episode 22: Your Hobbies Are For You
In the first episode of the "Living a Creative Life" series, Sierra breaks redefines what our callings in life are and why having hobbies are essential to living a creative life.
2021-03-27
19 min
In All Things
10 - in rest
We all need rest. The easiest rest to take is the one the world offers - in the form of self-care. But there's a different way - one that Christ offers...a Sabbath rest. Verses:Philippians 2:3-5: “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. In your relationships with one another, have the same mindset as Christ Jesus:”Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give...
2021-03-11
17 min
Sit Still With Sierra
Episode 21: Knowing Your Limit
In this episode, Sierra gives a life update and realizations she has had about listening to your body and knowing your physical limit!
2021-03-06
28 min
becoming HER
Beauty from the perspective of young Black women (featuring Sierra Lyons)
In this episode, Destiny and Nishea are thrilled to have the host of Sit Still With Sierra, Sierra Lyons, to discuss Beauty from the Perspective of young black women.
2021-03-05
26 min
Sit Still With Sierra
Episode 20: Applying the 5 Love Languages to Yourself ft. Becoming H.E.R Podcast
In this episode, the hosts of Becoming H.E.R Podcast join Sierra to discuss the 5 Love Language test and how to apply it to yourself this Valentine's Day season!
2021-02-13
39 min
Sit Still With Sierra
Episode 19: Toxic Positivity Culture
In this episode Sierra tackles toxic positivity culture and how normalizing human emotions can combat this social norm!
2021-01-30
23 min
Sit Still With Sierra
Episode 18: Expelling Imposter Syndrome from your Thought Process
In the first episode of 2021, Sierra breaks down what imposter syndrome is, how it impacts your relationship with yourself and how to get rid of it!
2021-01-16
22 min
Road Dog Podcast
History Trail Trekking with the Forlorn Hope Expedition
“It dawned on us that what we were doing was combining two of our loves and passions, history and trail running.” Tim Twietmeyer, Elke Reimer, Jennifer Hemmen, and Bob Crowley make up the group known as the Forlorn Hope Expedition Team. Hear the history and the experiences of retracing this historical trek 100 miles from Donner Lake to Johnson’s Ranch across the winter wilderness of the Sierra. Learn about the Donner Party and the Forlorn Hope and the conditions and obstacles they had to overcome. Support Road Dog Podcast by: 1. Joining the Patreon Community: https...
2021-01-11
1h 48
Sit Still With Sierra
Episode 17: What 2020 Taught Me
In the last episode of the year, Sierra wraps up the podcast season with her testimony and the biggest lessons the year taught her and how she's launching into 2021!
2020-12-19
36 min
Sit Still With Sierra
Episode 16: My Cherished Christmas Choices
In this festive holiday episode, I break down my favorite Christmas traditions, foods and more!
2020-12-05
24 min
Sit Still With Sierra
Episode 15: Forgive Others
In this episode I discuss why forgiving others is about you, and not the other person! Be free from the weight of other's actions and stream this episode!
2020-11-21
26 min
Once Upon A Crime
Body of Evidence: Sierra LaMar
A teenager goes missing in Morgan Hill, California never to be seen again. It would take meticulous detective work to prove she'd been the victim of a murder and bring her killer to justice. Resources: "Disappearance tests 'no-body' murder cases" by Jenna Lyons for The San Francisco Chronicle, Jan 16, 2017 Statement of Facts: Santa Clara County Sheriff's Office Case #12-076-0868G, May 24, 2012 "Dissecting Torres' Past", Staff Writers, The Gilroy Dispatch, May 25, 2012. "No body, no weapon, no crime scene: How disappearance led to guilty conviction" by Elizabeth Cho for The Davis Vanguard
2020-11-09
41 min
Sit Still With Sierra
The 11 o’clock Project
I’m joined by Pastor Wesley to discuss the racial divide that persists in American churches. This episode is part of a full multimedia project, The 11 o’clock Project.
2020-11-07
25 min
Sit Still With Sierra
Episode 13: Forgive Yourself
In this episode I talk about the importance of forgiving your past, so that you can have a prosperous future!
2020-10-24
22 min
Stuff Belle Says
8. Intermission: What's Up?
Have you ever gone to an opera or a seen a musical? You know when they have that intermission break in between acts where you get to get up, go get a snack at the snack bar, get a cup of coffee or hot cocoa and chitchat with friends? Well, that's what we're doing with this episode as we take a quick intermission break before we finish the High Sierra Trail series. SHORT TRAILS AFTER THE HST:Rocky Peak Trail - Simi Valley, CAPotato Chip Rock via Mt. Woodson Trail - Poway, CA
2020-10-15
24 min
Sit Still With Sierra
Episode 12: Feeling Spontaneous?
In this episode I give you my pros and cons list for being a planner and being spontaneous and give you 3 tips to balance the two!
2020-10-10
22 min
Sit Still With Sierra
Episode 11: Growing Pains
You’re not stuck, you’re in a process! In this episode I unpack why you need to be more patient with yourself and practical tips to help you realize you ARE growing!
2020-09-26
24 min
Sit Still With Sierra
Episode 10: Body Image ft. Aiyana Ishmael
Host of BlackFatFashion podcast, Aiyana Ishmael, sits still with Sierra to continue the conversation of body image and self-esteem.
2020-09-05
45 min
Sit Still With Sierra
Episode 9: My journey dealing with low self-esteem
In this episode I tell my story with struggling with low self-esteem and how I’m working to overcome it as well as sharing SHOCKING stats on the cosmetic industry and how they prey on our insecurities.
2020-08-22
35 min
Sit Still With Sierra
Episode 8: Just Say No!
In this episode I discuss how to remove the guilt from saying “no,” and reclaiming the power in your “yes” with easy and helpful tips!
2020-08-05
25 min
Sit Still With Sierra
Episode 7: International Self Care Day ft. Ashlyn Doty!
Happy International Self Care Day! I sit down with Ashlyn, President of Active Minds at UWF, to have a candid conversation on mental health and self care!
2020-07-24
24 min
Sit Still With Sierra
Episode 6: Childhood favs #TBT
In this episode I take a walk down memory lane as I discuss my favorite childhood movies, shows and games and how they impacted who I am today!
2020-07-09
24 min
Sit Still With Sierra
Episode 5: You Are What You Eat
In this episode I break down the things we consume (relationships, media, spiritual life) and how they are ultimately harmful or beneficial to who we are!
2020-06-27
25 min
Sit Still With Sierra
Episode 4: No Time To Waste
We are consumers and I’m not just talking money! This episode I break down how time is a form of currency in our consumer-based society!
2020-06-13
21 min
The Ash Said It® Show
Take Green Goo EVERYWHERE
What is Green Goo, what hurdles did that face in the beginning and how are they helping people live better quality lives today. I got all the tea from one of the Co-founders Jodi. This woman-owned business is turning quite a few heads on the market. I personally love their products and gained so much inspiration from their story.Web: www.greengoo.comFollow: @greengoohelpsAbout the brand: It was 2008 when we bought the original company from Nan, an herbalist and icon in California. My sister, Jen, was growing and wildcrafting calendula, chamomile, and a...
2020-06-10
11 min
Sit Still With Sierra
Episode 3: You Are Not Your Title
Take away the titles, the accolades, the failures. In this episode I talk about knowing yourself outside of the labels and constructs that we have placed on our lives.
2020-05-30
21 min
Sit Still With Sierra
Episode 2: Grow Where You’re Planted
In this episode, Sierra discusses the 3 different personality types: Introverted, Ambiverted and Extroverted and how to thrive in how you were made!
2020-05-23
25 min
Sit Still With Sierra
Hi, Nice To Meet You!
Hi! I’m excited for you to get to know me, but more importantly for you to get to know yourself. In this episode I will discuss why it’s important to know yourself and how you can practically get to know yourself better.
2020-05-16
21 min
Sit Still With Sierra
Sit Still With Sierra (Trailer)
2020-05-11
00 min
Barley & Me
Episode 100: Terence Sullivan of Sierra Nevada Brewing & Judy Ashworth of Lyons Brewery Depot
We did it! Episode 100! Host Ben Rice goes big instead of going home, and visits THE California craft brewery, Chico's Sierra Nevada, to talk to brand manager Terence Sullivan and the first lady of craft beer, Judy Ashworth, owner of the historic Lyons Brewery Depot, one of the first craft beer bars in America, whose history is intimately tied to Sierra Nevada's history. We talk about craft beer's past, present, and future, where beer has been, where it's going, how it got there, and what Sierra Nevada has done to continue to push beer forward. We even have a surprise...
2019-05-13
45 min
The Land I Trust
My Story: Rodney Lyons, Alabama fisherman, on changes in the oceans
Rodney Lyons has lived in the fishing community of Bayou La Batre, Alabama, for generations. A former fisherman, he now runs a seafood business. Here, he talks about the changes he’s noticed in the oceans. The Land I Trust is a brand new audio storytelling project brought to you by the Sierra Club. In this series, we travel through the American South to talk with folks about the dirty energy projects that threaten their homes and the work they’re doing to build a clean energy economy that allows all of our communities to thrive. Hear all...
2017-12-17
03 min
Empire
Trai Byers On Creating Andre Lyon | Season 3 | EMPIRE
Trai Byers, Leslie Uggams, Director Sanaa Hamri and Sierra talk about Trai’s process in creating the brilliant but troubled Andre Lyons. Subscribe now for more Empire clips: http://fox.tv/SubscribeEMPIRE Watch Empire Season 4 videos: http://fox.tv/EmpireSeason4Playlist Catch full episodes now: http://fox.tv/WATCHempire See more of Empire on our official site: http://fox.tv/Empire Like Empire on Facebook: http://fox.tv/Empire_FB Follow Empire on Twitter: http://fox.tv/Empire_Twitter Follow Empire on Instagram: http://fox.tv/Empire_IG Follow Empire on Tumblr: http://fox.tv/Empire_Tumblr Like FOX on Face...
2017-07-26
02 min
Empire
Close Up: Sierra McClain As Nessa | Season 3 | EMPIRE
Jussie Smollett, Serayah and Sierra McClain talk about Nessa and what it’s like to play EMPIRE’s latest bad girl. Subscribe now for more Empire clips: http://fox.tv/SubscribeEMPIRE Watch Empire Season 5 videos: https://fox.tv/EmpireSeason5Playlist Catch full episodes now: http://fox.tv/WATCHempire See more of Empire on our official site: http://fox.tv/Empire Like Empire on Facebook: http://fox.tv/Empire_FB Follow Empire on Twitter: http://fox.tv/Empire_Twitter Follow Empire on Instagram: http://fox.tv/Empire_IG Follow Empire on Tumblr: http://fox.tv/Empire_Tumblr Like FOX on Facebook: http...
2017-03-30
01 min
Toddcast
Aaron Ydenberg and Sierra Duffey
Aaron Ydenberg shares his personal story about his Performance Management Agreement review this year, and Sierra Duffey relates her experiences as a student employee and millennial in the public service.Stream, or download in MP3 format.Subscribe with your favourite podcast app or web/RSS aggregator.Also available on Google Play Music, iTunes, and Stitcher.
2016-07-10
00 min
Woza - This is Africa
Woza - This Is Africa #40
40th episode of Woza - This is Africa by Chabwera Banda at Radio Blau from March 2016. This time with new African music for 2016, a Sauti Sol Artist Special, a 30min mix of new Naija music and exceptionally some Soca music for 2016. Woza Playlist Pilato – Hello (Zambia) Jey V feat Plazza – Pege Leve (Angola) OS Skinnys – Duas Vidas (Angola) David Carreira feat C4 Pedro - Será Que Posso (Portugal/ Angola) DJ Faya feat Melancia De Moz – Dendereca (Mocambique) Crizdo Feat. Mafusa - 3 Prendas (Mocambique) Sauti Sol – Isabella (Kenya) Sauti Sol – Kiss me (Kenya) Sauti Sol – Still the one (Kenya) Sauti Sol – Say yeah (Kenya) ...
2016-03-12
2h 24
Angel Baby spins the platters that matter!
See The Monkey Ride The Mule (Lost in Paradise)
<img src="https://assets.podomatic.net/ts/29/5a/6f/lostinparadise/3000x3000_10597813.jpg" alt="itunes pic" /><br />Angel Baby and her man Dick Blackburn blast out with hot biscuits of desirable and dangerous dames, flipped foreign covers, righteous rockers, jungle wild men, guys declaring where they're at and one down home animal dancer. Every spin a certified win! Wild, Wild Woman – Steve Wright and The Lin-Airs – Lin / Little Woman–Twist – Ricky Morvan and The Fens – Luna / Pretty Little Woman – Frank Triolo with The Shipmates Orch. – Flagship / Warning – The Humans – Audition / Tiger – Little Joe...
2015-05-13
58 min