Shows
Sierra Nevada AllyAlly Audio: The First 100 DaysAfter a couple weeks off, we’re back with a new episode of Ally Audio. Noah can't find his microphones yet from his move, but we soldier on with an update from Carson City and the 2025 Legislative Session.Then, we’ll get into some of the context and significance around the first 100 days of a presidential administration.Finally, our civics reporter Alex Couraud joins the show to chat more about what she’s seeing in the state capital and what she’s working on.This show is made possible by Press Forward, a national...2025-05-0734 minSierra Nevada AllyAlly Audio: John Does, Data Centers, and Tariffs...oh my!On this week’s show, Noah and Scott look into some legislative and legal updates from Nevada, including the latest on the John Doe case revolving around a GPS tracking device used to follow two northern Nevada politicians. Then, they get into some of the history around the use of tariffs.Contributor Richard Bednarski joins the show to talk about the economic and environmental debate around data centers, before we wrap up by quizzing Scott on the latest prices of grocery items.This show is made possible by Press Forward, a national coalition investing more th...2025-04-1638 minSierra Nevada AllyAlly Audio: Protests in the StreetsOn this edition of Ally Audio, we’re looking into the protests taking place around the country where millions of people are taking to the streets to denounce the actions taken by the Trump administration.We’ll also address how tariffs from the Trump administration might compromise Governor Joe Lombardo’s housing development efforts.Then, we’ll chat with our contributor Hannah Truby about reporting from protests, what to expect and how to prepare.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and clos...2025-04-0833 minSierra Nevada AllyAlly Audio: All About the FilibusterOn this week's episode, Noah and Scott break down the public financing of the Grand Sierra Resort's arena project, and talk about the long and complicated history of the filibuster, as U.S. Senator Cory Booker addresses the floor in a record-breaking speech lasting more than 25 hours.Then, civics reporter Alex Couraud joins the show to discuss the latest from the Nevada Legislative Session.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our...2025-04-0237 min
United Public RadioSpirit Switchboard -Spirituality & Haunted Tombstone with Ally Prefontaine & Lori CunninghamSpirit Switchboard
Episode #101
Date: March 28th, 2025
Topic: Spirituality & Haunted Tombstone
Guests: Ally Prefontaine & Lori Cunningham
This week Spirit Switchboard welcomes Ally Prefontaine and Lori Cunningham. We will be discussing our spiritual journeys, doing "the work" and creating a supportive community. Ally will share her paranormal stories of Tombstone and her time investigating The Birdcage Theatre.
Guest Bio:
Lori Cunningham: My name is Lori Cunningham. I'm a veteran of the US Air Force, a wife, a mother of two amazing men, and an Emergency/Disaster Recovery Manager at the State of Arizona. It's a very mundane but amazing list of descriptors...2025-03-291h 49Sierra Nevada AllyAlly Audio: What is Medicaid and what does it do for Nevada?On this week's episode, Noah and Scott give you some updates on local government, including risks facing Lake Tahoe. Then, they talk about the importance of Medicaid to Nevada.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org to show your financial support of coverage on civics, climate and community in...2025-03-2623 minSierra Nevada AllyAlly Audio: What do the agencies targeted by Trump's latest executive order do?On this edition of Ally Audio, Noah and Scott have some updates from Carson City, and get into some of the latest actions from the Trump Administration. They're also talking about an Assembly Bill that encourages what’s known as “regenerative agriculture,” by farmers and ranchers in the state.Then reporter Richard Bednarski will join the show to talk about some of his recent reporting about the city of Sparks. The city is busy, as it’s looking to get a hold of some federal land for residential development AND potentially build a toll road in the northern...2025-03-2040 minSierra Nevada AllyAlly Audio: Sparks Expanding, and a 1,000-Mile Trek Following SalmonOn this week's Ally Audio, Noah and Scott give an update on the activity in Carson City, then talk about the latest report coming out of Sparks - a city which is struggling to keep pace with its population growth and is seeking support at the federal level to unlock more lands from the federal government.Then, we hear from our newest contributor Brooke Hess about a documentary she made where she followed the 1,000-mile trek salmon take to the sea, and the challenges facing them along the way.This show is made possible by...2025-03-1341 minSierra Nevada AllyAlly Audio: Toll Roads, Wildfire Compacts & Federal CutsOn this edition of Ally Audio, Noah and Scott talk about a new toll road proposal in Sparks, and the impact of the federal worker purge on Nevada and our public lands. The guys also get into Nevada potentially joining into wildfire compacts to help prepare for disaster in the face of cuts to federal funding.And before we get too far into March, we’re going to take some time to look back on February’s Black History Month and a celebration that took place in Nevada’s capital city with a special audio report from civics...2025-03-0529 minSierra Nevada AllyA legacy of hope in tumultuous times: The Nevada Black Legislative Caucus celebrates Black HistoryDespite efforts from the Trump administration to eliminate diversity, equity and inclusion programs, Black History Month celebrations are underway at the state capital. As the Sierra Nevada Ally's Alex Couraud reports, the events are shining a message of hope and resilience during tumultuous times. This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit S...2025-03-0509 min
Scaling With PeopleUnlocking AI Potential: Vanessa Sierra on Strategic Marketing Integration, Leadership Balance, and Business Growth StrategiesSend us a textUnlock the secrets to scaling your business with an insightful conversation featuring B2B SaaS expert Vanessa Sierra. Vanessa guides us through the complexities of integrating AI into marketing strategies, underscoring both its challenges and unparalleled opportunities. Learn how the concept of "going slow to go fast" can transform your approach, allowing you to refine your messaging and strategy with precision. Vanessa's expert insights reveal how AI can be a powerful ally in amplifying your strategic vision without diminishing the irreplaceable value of human insight. Explore the fine art of leadership b...2025-02-1925 minSierra Nevada AllyAlly Audio: Federal Agencies in Nevada, and the OG Government Efficiency DepartmentOn this edition of Ally Audio, Noah and Scott talk about new legislation being discussed in the Nevada Legislature and the original governmental efficiency department. Then, contributor Vanesa de la Cruz Pavas joins the show to talk about immigration, and a local study that used volunteer citizens to help collect data on extreme heat.We also have updated data on grocery prices, so we’ll share a bit about whether we’re seeing prices go up or down on a few essential items.This show is made possible by Press Forward, a national coalition investing more...2025-02-1940 minSierra Nevada AllyAlly Audio: A day of protest to kick off the first week of the Nevada LegislatureOn this edition of Ally Audio, Noah and Scott talk about Nevada’s day of protest at the capitol building, part of a nationwide day of protests, with civics reporter, Alex Couraud.We also talk a bit about some findings from a study that looked into how heat is different in different parts of the community. In some ways, it’s no surprise, but the study also relied heavily on volunteer citizen scientists.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps...2025-02-1246 minSierra Nevada AllyAlly Audio: The impact of immigration in NevadaOn this edition of Ally Audio, Noah and Scott talk about some of the latest news and updates from the legislature in Carson City, explore a potential moratorium on data centers in Reno, and look at the impact of immigration on the state of Nevada.Nevada Know Your Rights: Guidelines for interacting with police and immigration agents (from the Nevada Attorney General's Office): https://ag.nv.gov/uploadedFiles/agnvgov/Content/Issues/Nevada%20Know%20Your%20Rights%20Immigration%20(Individuals).pdf Sources for this episode:https://lasvegassun.com/news/2025/feb/03/changes-to-public-school-component-of-lombardos-re/ https://thenevadaindependent.com/ar...2025-02-0539 minSierra Nevada AllyAlly Audio 001 - The New Podcast from Sierra Nevada AllyOn this inaugural edition of the podcast, we’ll talk about the upcoming legislative session in Nevada and what to expect, a new ordinance in the city of Reno that further targets the homeless community, and then we’ll introduce ourselves a bit more with our co-founder Joe McCarthy.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with...2025-01-2950 minSierra Nevada AllyLatino families in Nevada are a deciding factor this election cycleLatinos in Nevada make up about 28 percent of the state and one in five registered voters. It’s a group being courted by Republicans and Democrats alike. With Nevada being a swing state, Latino families are a critical voting bloc that could sway this year’s election.Alexandra Couraud reports on this story that was first published in the Fulcrum and on the Latino News Network, and is being shared here with permission.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps...2024-10-2307 minSierra Nevada AllyWhat solar panels can tell us about investment in rural NevadaAt Scougal Rubber, a corporation in McCarran, Nev. east of Sparks, machines apply more than 1 million pounds of pressure at 280 degrees Fahrenheit to create giant bearing pads used in buildings and bridges to help transfer weight throughout the entire structure. The company is headquartered in Seattle, but has been at this location since 2011. It recently got a more than $700,000 grant grant from the U.S. Department of Agriculture to install solar panels on the property to cut energy costs and operate more sustainably.Why here? Why is the federal government investing in this Seattle-based manufacturer? And what...2024-08-0108 min
Cash Flow with Pam PriorS5E1: Sierra Nevada Dank Little Thing | Smart Financial Planning | Business Banking 101Disclaimer: The information in this video does not constitute Financial Advice. Consult with a Financial Advisor before making any decisions regarding your finances.This week, Pam and guest Francis Plata discuss "upside down budgeting." Pam explains reverse-engineering business revenue to meet personal financial needs, using wedding savings as an example, and emphasizes keeping personal and business finances separate. She also advises Francis on calculating marginal tax rates and saving for taxes.They offer tips for starting and managing a business, including opening a separate business account and comparing banking options. Pam also covers news topics...2024-07-2345 min
Podcast of the Five RingsS3E16: Dazed & DisorientedThe monks dropped their ruse and revealed themselves for what they truly were: murderous assassins. In a haze, the ronin drew their weapons to defend themselves, but the damage was already done. Poison was coursing through their veins, making them feel lightheaded and fatigued, while the powder of the sokutoshi blinded and choked them. The assassins attacked, attempting to dispatch their targets while they had the advantage. Hoping to bide some time and distract the assassins, Kaizoku challenged the assassin with the ninjato to a one on one fight. The assassin proudly accepted. The two clashed while t...2024-07-011h 47Sierra Nevada AllyAuthor Interview: Looking at the Impact of the Critical Minerals, in Nevada and BeyondA new battleground is forming in the state of Nevada, where an influx of federal funding and state-level tax incentives are seeking to kickstart a critical mineral economy necessary to support the renewable energy transition. But while critical minerals provide foundational components to all of our electronic devices - from everyday technologies like cell phones and laptops, to renewable energy technologies like wind turbines and electric vehicle batteries - extracting them from the ground does not come without its costs.Sierra Nevada Ally’s science and technology reporter, Scott King recently spoke with Ernest Scheyder, author of Th...2024-03-1315 min
Forest Educator with Ricardo Sierra | A Podcast for Revolutionary Conversations about Nature-Based EducationForest Educator Spotlight: Moving the Needle-Equity, Education & Changing the SystemThis episode is an exploration of some of the critical issues we encounter as nature based educators when we enter the public education system. The road to Forest Education for all seems to point to a relationship with public schooling, and it's been my experience that going in with our eyes wide open is a great strategy. I use several analogies for the massive bureaucracy that makes up the public system, including The Cargo Ship and the Sail Boat, and The Borg from Star Trek, (You too, will be assimilated by The Borg!) and a few others, so hopefully I don...2024-03-111h 08
The Environment in Canada PodcastBlack History Month and the EnvironmentJessica Murray talks with Juliet Rennick about Black History Month and its multiple meanings. They also discuss environmental racism and the story of Africville in Nova Scotia, how cities consult on environmental matters, the work of environment and social activist Wangari Maathai, how to be a better ally, and what it means for environmental organizations to truly engage in a dialogue on these issues.Plus we answer your Q&A question: Why does Canada not have an effective investigative mechanism to constrain their overseas extractive firms involved in human rights abuses?The end of each...2024-02-2158 minSierra Nevada AllyAn Ally conversation between Will Houk and Amy Ray of The Indigo GirlsAmy Ray of Indigo Girls has been penning songs for decades now. The duo had a major hit with the song Closer to Fine in the late 1980s and have continued to write and tour in the years since. Amy has also established herself as a solo artist releasing seven studio albums and three live records on her own. Her musical style is best described as folk-rock, both as the duo and a solo artist. Throughout her career she has sought to bring elements of activism into her tunes. She has been a stalwart voice for the LGBTQ community...2024-01-1729 min
ASCEND PodcastEP 04: Excellence at Scale with Vetri Vellore: From Building Allys to Entrepreneurial SuccessWe got to sit down with Vetri Vellore, Founder at Ally.io (Acq by Microsoft), for this podcast, diving into many questions that are top of mind for founders.
Vetri Vellore is an accomplished entrepreneur with two exits to date. His most recent exit was in 2021 when Microsoft acquired Ally.io, and he became corporate vice president in charge of building Microsoft's Viva Goals.
Before founding Ally, Vetri co-founded Chronus, which was later acquired by private equity. In addition to his business ventures, Vetri is the author of "OKRs for All," a book that received en...2024-01-1327 minSierra Nevada AllyGospel and roots music collide with the Blind Boys of AlabamaFor nearly 80 years, six friends from the Alabama Institute for the Negro Deaf and Blind have been singing together, starting from their first performance at WSGN, a radio station in Birmingham, Ala. The group, now known as the Blind Boys of Alabama, has traveled around the world, performing at Carnegie Hall, the White House and this month, the Nashville Social Club in Carson City.Sierra Nevada Ally music contributor Will Houk recently spoke with one of the members of the group about their new record, which is nominated for three Grammy awards, and how the group approaches...2023-12-0508 min
Be That B*tchBE THAT BITCH.... THAT MAKES THE HOLIDAY'S HER BITCHI know, we get in the whole "fuck it" mood after Thanksgiving until the New Year... But, we're not going that shit this year... NO MA'AM.. Cause, if we want something we've never had we gotta do something we've never done so here are 6 things we're NOT going to do this holiday season that we might have (definitely have) done in the past. I'm also gonna throw in 5 reminders that'll help you get through this holiday better not worse. --------Books talked aboutNovelsClaus and Effect Piper Rayne (Hoopla/Everand...2023-11-3040 minSierra Nevada AllyAlly Radio: A primer on heat islands and international audio tripOn this week's Ally Radio, we learn about heat islands: what they are, and how they can impact health. Our contributor Richard Bednarski brings us an interview with Nevada's state climatologist.Then, we head into our personal archives and take an international audio trip to the Republic of Molossia, a micronation located in northern Nevada, and meet "benevolent dictator" Kevin Baugh. We’ll revisit a 2016 trip to the self-proclaimed sovereign territory.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in jo...2023-11-1728 min
Before Coffee: The Comprehensive News of Planet Earth 2023April 25, 2023 | Stop exporting dangeous pesticides and being racistIndian Premier calls out German magazine for racist trope
Tucker Carlson Fired by Fox
Don Lemon Fired by CNN
Spy leaves jilted woman in desperate straits
Aaron Rodgers Traded. Jordan Love's era begins in Green Bay
EU exports banned pesticides to South America
Willie Nelson turns 90
Corrections:
Sierra Blanca was where Willie was busted in 2010.
Aaron Rodgers was fined, but not suspended for the Halloween party
Welcome to the random...2023-11-1754 minSierra Nevada AllyICYMI: Building Community Around BooksIn March of last year, a group of friends decided to start a new business together, a bookstore. But they didn't want to make just any bookstore, they wanted it to be more community focused.The Radical Cat is a feminist bookstore, cat adoption center, and community space. Ilya is in charge of events for the store, which covers the gamut from arts and author events, to civic engagement and do-it-yourself tattoos. Sierra Nevada Ally’s Noah Glick caught up with Ilya to check out this unique shop and learn more about how the owners are working to...2023-11-0709 minSierra Nevada AllyAlly Radio: Lack of Dignity in Government and a Rise in Critical MineralsOn this week's Ally Radio, we’re exploring how the lack of decorum and dignity in public discourse spells trouble for democracy - one possible path forward.Then, we’ll head to eastern Nevada to learn more about a proposed mine that is hoping to extract vanadium. Vanadium is a critical mineral, like lithium, but this one could hold the answer to more long-term grid-scale renewable energy storage.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. An...2023-11-0325 minSierra Nevada AllyVanadium: A Critical Mineral Catalyst for Grid-Scale StorageA perennial challenge for renewable energy development has been and continues to be long-duration, grid-scale storage. But one proposed mine in Eureka County could be the first primary ground source in the United States of a mineral called vanadium.Science and technology reporter Scott King chats about vanadium and it's potential for rural counties, the state of Nevada and the country at large.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers...2023-11-0109 min
Paralyzed to ProsperousPerforming Under Pressure
In Episode 19 of the Paralyzed To Prosperous Podcast, we delve into the high-stakes world of "Performing Under Pressure."
Life is filled with moments that put us to the test, and our ability to perform under pressure can often be the key to success. In this episode, we'll uncover strategies and insights to unlock your potential in challenging situations, whether it's acing a job interview, nailing a presentation, or thriving in the face of adversity.
The P2P team shares their personal journey and the invaluable lessons they've...2023-10-1855 minSierra Nevada AllyAlly Radio: A commemoration of a treaty and a celebration of journalismOn this week’s Ally Radio, we look at an event this weekend commemorating the 160th anniversary of the Treaty of the Ruby Valley. This agreement from 1863 was between the Western Shoshone people and the U.S. government, and it allowed colonial settlers to travel through and use the land of the Western Shoshone.What it didn’t do was cede land. A conversation about that treaty, what it means, and a look at this weekend's activities.Then, a broadcast of one of the Sierra Nevada Ally's winners from this year's Nevada Press Association, an expl...2023-09-3028 minSierra Nevada AllyHow to increase educational access for Latino studentsHispanic Heritage Month is underway, with community celebrations of Latin culture, people and traditions through Oct. 15. But, educational opportunities remain harder to obtain for many Latino residents. What can be done to increase equality?Dr. Jafeth Sanchez is an associate professor of educational leadership at the University of Nevada, Reno and the director of the Latino Research Center. She recently chatted with the Sierra Nevada Ally’s Noah Glick to talk about this issue.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close lo...2023-09-2505 minSierra Nevada AllyAlly Radio: Supporting vulnerable communities with food and access to natureOn this week’s Ally Radio, we look at the need of rural food pantries in our region, and the challenges facing these local, community (and mostly volunteer-run) organizations.We chat with Lisa Selmi from the Healthy Community Coalition of Lyon and Storey counties to learn more.Then, we chat about how proposed rules governing the nation’s public lands can help increase access to nature and outdoor recreation opportunities for communities typically unable to access and enjoy them. A new study from the Center for American Progress looks at how we can bridge the gap...2023-09-2228 minSierra Nevada AllyAlly Radio: Psychedelics as medicine and kicking off Hispanic Heritage MonthOn this week's show, we look at the role psychedelics can play in treating mental health, with some studies showing the potential of psychedelics in treating serious mental conditions, including depression, addiction and PTSD.Then, we kick off Hispanic Heritage Month by chatting with Dr. Jafeth Sanchez, director of the Latino Research Center at the University of Nevada, Reno. We preview some events this weekend, and take a deeper look at some of the hurdles facing Hispanic, Latino or Latinx people in accessing educational opportunities.This show is made possible by Press Forward, a national c...2023-09-1628 minSierra Nevada AllyAlly Radio: Electrifying rural Nevada, and state money toward homelessness preventionOn this week's Ally Radio, the Sierra Nevada Ally's Scott King joins the show to talk about efforts to build green energy infrastructure and transmission throughout rural Nevada. While well intentioned, these projects have the potential to harm the communities they're meant to serve.Then, we chat with Dr. Sondra Cosgrove, history professor at the College of Southern Nevada about AB528, a new law that will give private nonprofit organizations up to $100 million in matching state funds to address homelessness. But, is the bill designed to help specific interests?This show is made possible by...2023-09-0828 minSierra Nevada AllyICYMI: New school year comes with new goals, hopesA new school year is underway for students, teachers and parents across northern Nevada. It's also the second year for Washoe County School District Superintendent Dr. Susan Enfield. She and the district [recently] announced its three-year roadmap for the district.Executive Editor Noah Glick chatted with Dr. Enfield to learn more about what she's hoping for this year, the historic education budget passed by the [Nevada] Legislature, and how to create personal connections across all schools.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms...2023-09-0711 minSierra Nevada AllyWhat can mayors do to address mental health?Reno Mayor Hillary Schieve was in Washington D.C. earlier this year, as part of the United States Conference of Mayors, to advocate for stronger federal support to address mental health in American cities. But, what can mayors really do to address the issue?Executive Editor Noah Glick recently caught up with Schieve to talk about how to increase access to mental health care, especially among those experiencing homelessness.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage.2023-09-0624 minSierra Nevada AllyAlly Radio: A new news outlet and a converation on mental health and homelessnessOn this week's Ally Radio, Sierra Nevada Ally contributor Richard Bednarski highlights a new local news outlet serving the rural residents of Plumas County, California. The Plumas Sun began this summer, after the area's only local news source closed.Then, Executive Editor Noah Glick chats with Reno Mayor Hillary Schieve about increasing access to mental health care, especially among those experiencing homelessness.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and...2023-09-0428 minSierra Nevada AllyAlly Radio: Mining's dirty legacy, and putting a cap on El CapOn this week’s show, we take a look at the legacy of mining in the West, particularly the industry’s legacy of waste and pollution. A new report from the Center for Western Priorities looks at the issue and what policies might help. We chat with the group to learn more.Then, we wrapped up our series on El Capitan this week, looking at the history of this world-famous rock wall – and some of the equally famous people who have made the climb.This show is made possible by Press Forward, a national coalition invest...2023-08-2526 minSierra Nevada Ally“Persistent and predictable:” Harnessing the power of ocean waves to supplement a renewable energy portfolioA new testing facility in Oregon is researching how to bring wave energy from the shore to the grid.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org to show your financial support of coverage on civics, climate and community in the Sierra Nevada region. And sign up for...2023-08-2310 minSierra Nevada AllyAlly Radio: Women on a MissionSchool is back in session for kids, teachers and parents across northern Nevada. On this week's Ally Radio, we look at the upcoming school year with Washoe County School District Superintendent, Dr. Susan Enfield.Then, a look back at the Nevada legislative session with the Nevada Women's Lobby. The group released a report highlighting some of the bills that passed, what was vetoed and what's next.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And...2023-08-1829 minSierra Nevada AllyAlly Radio: Maui Burning and the Story of El CapitanOn this week's Ally Radio, we head to Maui, where a wildfire has destroyed an historic town, killed dozens of people and destroyed homes and businesses. Our friends at KMUD Redwood Community Radio were able to connect with our radio friends in Maui to check in.Then, we look at the world-famous El Capitan. This granite wall has attracted climbers from around the world for decades. But, what do we really know about 'El Cap?' We chat with our outdoors writer, Matt Johanson.This show is made possible by Press Forward, a national coalition...2023-08-1129 minSierra Nevada AllyAlly Radio: Hot August Nights (literally) and building community through booksJuly was one of the hottest and driest in history for Reno this year. We break down what is going on with climatologist Kaitlyn Trudeau with Climate Central, who tells us temperatures are only going to continue to rise.Then, we visit the Radical Cat, a bookstore in Reno, to learn about how the owners are using the space to give voice to the community.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from...2023-08-0428 minSierra Nevada AllyAlly Radio: Breaking down DCSD and a trip to Basque CountryThis week's Ally Radio is going international (sort of). But first, we start by going over the latest from the Douglas County School District with Rocío Hernández, education reporter with the Nevada Independent, and we get a civics refresher on constitutional amendments with Dr. Sondra Cosgrove from the College of Southern Nevada.Then, we chat with recent UNR graduate, Racheal Reyes, about her experience as an English teaching assistant in the Basque Country of northern Spain.Ally Radio is a partnership between the Sierra Nevada Ally and KNVC Carson City Community Radio, which br...2023-07-2828 minSierra Nevada AllyWTF is going on at the Douglas County School Board?From a new transgender athlete policy to threats of lawsuits and the hiring of Joey Gilbert, the Douglas County School District has made a series of puzzling moves. Community members and parents are eager to know why such attention is being put into a policy that affects few students, rather than address the larger needs of student achievement and safety.We look at the latest from DCSD with some help from the Nevada Independent's education reporter, Rocío Hernández.This show is made possible by Press Forward, a national coalition investing more than $500 million to...2023-07-2708 minSierra Nevada AllyDoes Gavin Newsom’s gun control Constitutional amendment have a chance?California Governor Gavin Newsom has long been outspoken on gun violence and the need for more common-sense gun reform. And early last month, he backed up his words with action: specifically, he proposed an amendment to the U.S. Constitution to limit the reach and scope of the Second Amendment.The amendment will be tough, if not impossible, to pass. That’s because two-thirds of both houses of Congress have to agree on the language, then three-fourths of states have to agree on the same thing.This show is made possible by Press Forward, a na...2023-07-2603 minSierra Nevada AllyAlly Radio: Summer, Schools and SnowmeltExtreme summer heat and an historic snowpack means lots of water flowing into streams, creeks and rivers. So, how does all that get managed? Plus, Nevada lawmakers have nearly 18 months before they kick off another regular session. What should we be paying attention to in the meantime?All that, plus the Douglas County School District's hiring of Joey Gilbert, Governor Joe Lombardo pulling Nevada out of the U.S. Climate Alliance, and more on Ally Radio!Listen to new episodes every Friday at noon on KNVC, 95.1FM, Carson City Community Radio, and wherever you listen...2023-07-2126 minSierra Nevada AllyWith Nevada’s legislative session over, what should we be following?The legislative session in Nevada wrapped up earlier this summer, and it will be nearly two years before lawmakers meet again in Carson City for the next session. So, what should we all be paying attention to in the meantime?Dr. Sondra Cosgrove is a history professor at the College of Southern Nevada, and she recently joined the Sierra Nevada Ally’s Noah Glick over Zoom to talk about the next 18 months – and how we can keep up with the latest in Nevada government.This show is made possible by Press Forward, a national coalition inve...2023-07-1809 minSierra Nevada AllyAlly Radio for July 14, 2023: BooksThis week on Ally Radio, we look at the rise of book challenges across the country and explore what is happening in northern Nevada. While public libraries are seeing less attention for book challenges, schools and school libraries have become the latest area for conflict.Then, we bring an interview with Tahoe author Alenka Vrecek about her book, She Rides, which chronicles her adventures from Lake Tahoe to Mexico.You can always check out the latest reports from the Sierra Nevada Ally at our website, sierranevadaally.org.This show is made possible by...2023-07-1429 minSierra Nevada AllyAlly Radio for July 7, 2023With the Fourth of July behind us, we now look to the dog days of summer and fire season across much of the West. But, with historic levels of snowpack in the Sierra, what does our overall fire risk look like? And what can we do to help protect ourselves?This week, the Sierra Nevada Ally's Richard Bednarski takes over the show, and chats with a local property owner about how he has built green, defensible space around his property for more than 40 years. Then, he calls up the National Interagency Fire Center, or NIFC, in Boise...2023-07-0728 minSierra Nevada AllyAlly Radio for June 30, 2023Pride month is wrapping up, but the celebrations continue throughout July in northern Nevada. On this week's Ally Radio, we look at pride throughout the region, a push to ban LGBTQ+ books, and a conversation with a local transgender woman about her personal journey.Get the latest news and information from the Sierra Nevada Ally, and become a member today at sierranevadaally.org.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers...2023-06-3028 minSierra Nevada Ally‘The most fabulous musical party’ brings Motown to RenoThe annual Pops on the River is a community party that brings all sorts of people together. That’s how the Reno Phil’s music director Laura Jackson describes it. The event, which doubles as a music festival and fundraiser, will include two new venues this year, including the controversial J Resort in downtown Reno.The Sierra Nevada Ally's Noah Glick sat down with Jackson to talk about this year's event and the next 55 years of the Reno Phil.This show is made possible by Press Forward, a national coalition investing more than $500 million to stre...2023-06-2809 minSierra Nevada AllyAlly Radio for June 23, 2023Since 1980, about 3 million refugees have been resettled in the United States. Recently, northern Nevada has seen an increase in refugees coming from war-torn areas like Ukraine and Afghanistan. But what is the process like for those coming here and what challenges await them once they arrive in northern Nevada?On this edition of Ally Radio, we break down the refugee process and look ahead to a celebration this weekend with Carina Black, the executive director of the Northern Nevada International Center.This show is made possible by Press Forward, a national coalition investing more than $500...2023-06-2328 minSierra Nevada AllyHow Nevada is Positioning Itself to Close the ‘Lithium Loop’From mining and processing to production and recycling, the Silver State is going all in on the lithium-ion battery cycle.Report by Scott King, Sierra Nevada AllyThis show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org to show your financial support of coverage on civics, climate and community in...2023-06-2111 minSierra Nevada AllyAlly Radio for June 16, 2023The Oakland Athletics have cleared another hurdle in their bid to move to the Las Vegas Strip. Nevada lawmakers have approved the deal, which just needs the approval from the Las Vegas Stadium Authority and Major League Baseball.We break down what the final bill looks like with KNPR’s Paul Boger.Then, as summer officially starts next week, we chat with our outdoor adventure writer Matt Johanson about his recently completed 600-mile trek along the Pacific Crest Trail.Keep up with the latest news from the Sierra Nevada Ally at sierranevadaally.org....2023-06-1628 minSierra Nevada AllyProcessing grief and realizing a dream on the bike saddleAlenka Vrecek is an athlete, an avid climber, skier and mountain biker specifically. She had a goal to ride her bike 2,500 miles from Lake Tahoe to the tip of the Baja Peninsula in Mexico. She wrote a book about it called “She Rides,” which is out today.The Sierra Nevada Ally’s Noah Glick chatted with Vrecek about the book and her journey.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and li...2023-06-1318 minSierra Nevada AllyAlly Radio for June 9, 2023Nevada lawmakers ended the 2023 legislative session late Monday night with all but one budget bill signed. That forced Governor Joe Lombardo to call a special session Tuesday to get that last bill over the finish line. Lombardo then called another special session Wednesday to discuss the public financing proposal for a new baseball stadium in Las Vegas. KNPR's Paul Boger breaks down the latest.Then, editor Noah Glick has a chat with Sandra Douglass Morgan, the president of the Las Vegas Raiders, about the importance of education and getting more women in leadership roles in sports.2023-06-0919 minSierra Nevada AllyThe latest on the A's stadium public financing billThe Oakland A's want to move to Las Vegas. A site has been selected and a proposal is in front of Nevada lawmakers, who are considering the bill during a special session.How did this proposal get to this point? What are the A's asking for exactly? And what are lawmakers saying as they consider the proposal? We chat with KNPR's Paul Boger, who has been covering the legislative session from Carson City.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding...2023-06-0819 minSierra Nevada AllyAlly Radio for June 2, 2023Lawmakers have just days remaining in the Nevada legislative session. Democrats in the Assembly and Senate have agreed on an education budget with Republican Governor Joe Lombardo. But that doesn't mean the threat of a special session or partial government shutdown is off the table. We break down the latest with KNPR's Paul Boger.Then, we chat with science and energy reporter Scott King about a new story looking at how one Nevada project has evolved to help tribes maintain and secure their senior water rights.This show is made possible by Press Forward, a...2023-06-0221 minSierra Nevada AllyAlly Radio for May 26, 2023This week, we break down Nevada Gov. Joe Lombardo's threat to veto the state budget with Paul Boger, reporter and producer with KNPR's State of Nevada. Then, we bring you a preview of Nevada Expressions III, an art sale and fundraiser supporting local artists and public service journalism from the Sierra Nevada Ally and KNVC, Carson City Community Radio.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. 2023-05-2622 minSierra Nevada AllyAlly Radio for May 19, 2023This week, we break down the latest from the legislative session with Paul Boger, reporter and producer with KNPR's State of Nevada. Then, Claire Carlson joins the show to talk about a battle brewing in western Utah, pitting urban growth against biodiversity.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org...2023-05-1928 minSierra Nevada AllyAlly Radio for May 12, 2023This week, we break down the latest from the legislative session with Paul Boger, reporter and producer with KNPR's State of Nevada. Then, Richard Bednarski chats with ecohydrologist, Dr. Mark Hausner with the Desert Research Institute in Reno.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org to show your financial...2023-05-1228 minSierra Nevada AllyAlly Radio for May 5, 2023Listen to this week's Ally Radio from KNVC Carson City Community Radio and the Sierra Nevada Ally.This week, host Noah Glick chats with KNPR reporter and producer Paul Boger about the Nevada Legislative Session.Then, we hear a report from energy and science reporter Scott King about the challenges to getting more renewable energy projects off the ground.All that, plus this week's headlines.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage.2023-05-0528 minSierra Nevada AllyStriking the right ecological balance for new renewable energy projectsClean, renewable energy is needed to meet ambitious climate goals, but as the Sierra Nevada Ally's Scott King reports, getting projects permitted can be a challenge.This show is made possible by Press Forward, a national coalition investing more than $500 million to strengthen local newsrooms and close longstanding gaps in journalism coverage. And from our readers and listeners at sierranevadaally.org. Music for the show comes from local band, People with Bodies. Visit SierraNevadaAlly.org to show your financial support of coverage on civics, climate and community in the Sierra Nevada...2023-05-0210 minSierra Nevada AllyNevada a hot bed in the search for critical mineralsWhen the Bipartisan Infrastructure Law was passed in late 2021, the U.S. Geological Survey received an influx of funding to support the mapping of areas with potential deposits of critical minerals. Since then, Nevada has hosted a series of geological mapping surveys, the latest of which was an electromagnetic survey recently completed in the McDermitt Caldera region last month.The Sierra Nevada Ally's Energy and Science Reporter Scott King tells us more about the project and what it could mean for the region.This show is made possible by Press Forward, a national coalition investing...2023-04-2809 minSierra Nevada AllyInterview with Gaia Osborne, graduate student and documentarianElectric vehicle sales are expected to grow significantly over the next decade, with Goldman Sachs estimating EVs will make up more than half of all global car sales by 2035. More electric vehicles on the roads means more batteries needed to power them.Right now, lithium-ion batteries are the standard for electronic devices from smartphones to vehicles. Extraction of this metal is expected to grow tenfold over the next decade, according to one estimate. Millions of tons of this material lie underneath Nevada’s sea of sagebrush, and new lithium mines have been proposed to get the material....2023-04-1411 min
Weekly Dose of Wicked: A Humorous True Crime PodcastThe Murder of Alexandria "Ally" KostialAlly Kostial was a bright and beautiful 21 year old college student attending the University of Mississippi when disaster struck. Her body would be found on in July of 2019 and very quickly one person in her life would become the lead suspect. This case is devastating but there are a lot of lessons we can learn from this tragedy.Support The ShowAs always we want to thank each and every one of you for the continued support! If you haven't done so already please follow us on Facebook and Instagram.W...2023-02-0151 min
LifeAnimeBo PodcastLifeAnimeBo Ep228 LA CASA DE LOS DRAGONES demanda a TEKKEN LINAJE con la ABOGADA HULKA, ABOGADA LEGAL, como Ally McBeal pero en verde xDDDSaludos, Sean Bienvenidos a un Nuevo Podcast de LifeAnimeBo Episodio 228
LA CASA DE LOS DRAGONES EN EL TORNEO DE TEKKEN VS ABOGADA HULKA, ABOGADA LEGAL, como Ally McBeal pero en verde xDDD
I - CONTENIDO DEL PODCAST
NOTICIAS ANIME, GEEKS, GAMES, Recomendaciones, Mucho buri y contenido de PARCINOS muy en onda xDDD Con todos los enlaces de descarga de todos los temas en la descripción de ivoox
01. Ahora puedes comerte el cabello de tu waifu favorita
02. Jujutsu Kaisen revelará nuevos detalles de su...2022-08-242h 30
Explore the Latest Full Audiobooks in Non-Fiction, Current Affairs, Law, & PoliticsThe White Allies Handbook: 4 Weeks to Join the Racial Justice Fight for Black Women by Lecia MichellePlease visithttps://thebookvoice.com/podcasts/1/audiobook/590119to listen full audiobooks.
Title: The White Allies Handbook: 4 Weeks to Join the Racial Justice Fight for Black Women
Author: Lecia Michelle
Narrator: Julienne Irons
Format: Unabridged Audiobook
Length: 6 hours 32 minutes
Release date: July 26, 2022
Genres: Current Affairs, Law, & Politics
Publisher's Summary:
You've read White Fragility and How to Be an Antiracist, but what comes next? The answer lies in this clear, actionable guide providing an invaluable four-week program for becoming an ally who makes a real difference in the racial justice fight. Black women have always been the driving force behind real change in...2022-07-266h 32
Podcast of the Five RingsS2E35: The Second SonKenshi, Tomo, and Akari broke free of their imprisonment with the help of Tsuruchi and his Wasp samurai. As they escaped through the tunnels beneath Otosan Uchi, they found that the recent tremor had closed off several key passages. In their confusion and haste to find the surface, the samurai ventured into an unknown cave, following a strange noise. Curled up in the fetal position, they discovered Buro sleeping in the cold, wet cave, the sound of his snores reverberating off the cavern walls.With the party reunited and Kenshi’s map to help guide the way, the...2021-11-301h 43
Horsemanship Breakthroughs PodcastIntrinsic Motivation for Healthy Movement in Horses with Kathy SierraHorsemanship Breakthroughs Podcast
Intrinsic Motivation for Healthy Movement with Kathy Sierra
"Nature as an ally instead of adversary”
Kathy Sierra has ten years working in human sports medicine as a training director in Los Angeles.
She then went back to school for computer science, working after as a game developer and software architect. Kathy eventually worked in Hollywood and taught “interaction design for intrinsic motivation” at UCLA Entertainment Studies and Universal Studio, and went on to create an educational book series in technology that sold over 2 million copies.
...2021-09-122h 03
OReoSierra Nevada Ally CorrectionSierra Nevada Ally Correction2021-08-2202 minOReoSierra Nevada Ally SampleSierra Nevada Ally Sample2021-08-1607 min
Behind the MiracleLGBTQIA+ Allies and Understanding Those Who Are Non-BinaryThrough education we put ourselves in a much better position to become an ally to those who are non-binary. Why would you we want to do this? To answer that question and more, we have David Cato, Clinical Director at Sierra Tucson. He is a certified Transgender Care Therapist and knows how important it is to consider the gender spectrum during treatment.2021-06-2800 min
Moon WivesEpisode 2We're back!
Sierra and Amanda reminisce about their visit together in Spokane.
Hiking, Jamming, Playing, ...we had a wonderful time together in May!
Amanda talks about music and her love of informal performances, her spiritual journey since her dad's passing in April and several other juicy topics.
Sierra discusses her business obstacles, human design, New Moon shadow side, and some of her amazing product!
We are glad to be back!
References:
Sierra's INCREDIBLE products: https://sierrajuana.com/
Tarot:
Biddy Tarot- https...2021-06-181h 00Moon WivesEmotions and Gas - Let 'Em Out or They'll Go Rogue On YouWe are calling this Pre- episode One of Moon Wives, because we simply recorded our conversation and made it a podcast.
We covered pretty much every major topic and then some so felt it was worth releasing, but I do apologize for the minor hiss in the background (Amanda didn't have her good mic plugged in)
Sierra, Ally and Amanda discuss a wide range of topics including, but not limited to;
Communal Living
Sympathetic Lactating
Communism
Being a new mom and navigating all the craziness...2021-04-1354 min
Red Thread PublishingThe Radical Granddaughters (Episode 2) Why this Story Needs to be Told: The Story Behind the Story: Author Interview SeriesThe Story Behind the Story: Author Interview Series with Sierra Melcher
Featuring The Radical Granddaughters (Episode 2): Why this Story Needs to be Told.
These young women are going to blow your fuckin’ mind with their insight, wisdom & compassion. They have a story that needs to be told… and they are telling it.
A group of 6 young women from around the world have been working for over a year to tell the story of a village in Thailand. The #Radicalgrandmas of the village have been defending their home against international mining companies #environmental justice AND WI...2021-04-0723 min
Moon WivesThrive Responsibly Is Getting a Fresh New Attitude- and Name.We hope you enjoy this more laidback episode between Sierra and I.
We push "Record" in the middle of the conversation we were having and go with it!
Amanda Brags about her sweet entrepreneur skills and how much she has learned in the last 6 months of running her own business.
She talks about her gig downtown and making mistakes while being blasted to the downtown San Diego area
We celebrate Sierra getting shit done in the middle of the night and feeling energized the next day. It's Izadora's 5th birthday right...2021-03-2645 min
Moon Wives11. Life is the Space Between Now and Next.Join Amanda and Sierra as they discuss energetic upgrades and the appropriateness of this time of year, ie. spring-cleaning, de-cluttering, releasing, and mobilizing daydreams into actionable steps.
We are moving quickly through Pisces season, a time of dreaming and nurturing our creativity, into Aries season (the beginning of the astrological year) which means GO GO GO. Celebrating the Spring Equinox and accepting bleary-eyed the antiquated notion of Daylight Savings Time, these ladies share their hardships and tools for dealing with the changes.
Amanda and Sierra illuminate how children can act as mirrors to ourselves. We...2021-03-1958 min
Moon Wives10. Can’t change it? Change how you think about it.References:
PODCASTS: Lightworkers Lounge Podcast w/ Stephanie Powers: https://lightworkers-lounge.com/
Episode: Discover Your Dharma feat. Sahara Rose
Highest Self Podcast w/ Sahara Rose: https://iamsahararose.com/podcast/
The Line w/ Ashley Wood: https://thelinepodcast.com/
Before and After videos: https://jugglingthejenkins.com/
Instagram Makeover w/ Kat Coroy: https://instagrammakeover.com/
Coaches: Breanna Gunn: https://www.breannagunn.com/
Paige: https://www.breakupbreakthrough.com/
Dr. Gigi Arnaud: https://gigiarnaud.com/
...2021-03-131h 06
Audible Cafe Radio Show and PodcastKelly Fuller with Western Watersheds ProjectWelcome to the Audible Café! Today, I’m sharing my conversation with Kelly Fuller, the Energy and Mining Campaign Director for the Western Watersheds Project, which has headquarters in a number of western states. We talked about the proposed lithium mine in Thacker Pass, Nevada, a project that WWP and others oppose on the grounds that it will destroy an important ecosystem and habitat for a number of unique species. “Thacker Pass is critically important to wildlife because it connects the Double H Mountains to the Montana Mountains, and provides lower-elevation habitat that greater sage-grouse and o...2021-03-0945 min
Moon Wives9. Guest - Breanna GunnSierra and I hosted our very first Podcast Guest - Breanna Gunn!
We connected with Breanna via Linkedin and loved her vibe and everything she is about, so we jumped at the opportunity to have her as our first guest!
We found many parallels between the 3 of us, discussing a variety of topics, such as our favorite bedtime books, our affinity for the paranormal, working from home with the whole family, balancing the entrepreneur lifestyle, and how to capitalize on our energetic flow while getting shit done.
We learn from Brea's...2021-03-061h 05
Moon Wives8. WE are the WolvesOur Wolfpack is ALL WOMEN, EVERYWHERE. This episode is about empowerment. It's about fighting for at least half of the seats at the Table, not just the allotment left to females. Sierra and Amanda were so moved by Abby Wambach's book, Wolfpack, that they postponed the "plans" (a term used loosely here at Thrive Responsibly) for today and decided to review the aforementioned manifesto instead.
These women discuss everything from Imposter Syndrome to being the "Too Much" woman. Using Wambach's reference to Little Red Riding Hood, the hosts delve into personal stories of times they've felt like Little Red and o...2021-02-2051 min
Moon Wives7. Emotions Vs. Intuition and Developing your Inner PsychicJoin Sierra and Amanda as they discuss universal synchronicities, entrepreneurial overwhelm, following emotions vs. intuition and how to distinguish the two, the 4 types of clair, and how to develop your inner psychic.
Sierra and Amanda jump in discussing their love of "Podcast Day" and how much they've enjoyed the journey and growth that has already occurred in just 7 episodes! Thank you to our loyal listeners who have been with us since Week 1!!
They share their magical tarot experience from the morning when they both drew the exact same card, only Sierra's was reversed (7...2021-02-131h 12
Moon Wives6. Growing Older, Losing Control, Supporting FriendsSierra and Amanda dive right in, talking about being attractive in their 30s and enjoying the experience and wisdom that comes with age. They harken back to their feelings of overwhelm dating in their 20s without boundaries and how that resulted in bitterness and resentment.
Sierra talks about how her new mantra, "The more Jiu Jitsu I do, the more money I make" has positively affected her life and business and reflects on how powerful our minds are.
The dynamic duo goes on to discuss S.A.D. Seasonal Affective Disorder and some...2021-02-061h 14
Moon Wives5. Wild Women & The Wolf MoonEpisode 5 is a celebration of the first full moon of 2021 ~ The Wolf Moon. Sierra and Amanda discuss their previous new moon intentions and how they came to fruition over the past two weeks as well as things they're releasing as the moon wanes.
They reference the incredible work of Dr. Clarissa Pinkola Estes and her book The Women Who Run with the Wolves, an exploration of the wild woman archetype. (Highly recommended read!)
Also illuminated here is the red vs. white moon cycle and historical meanings of each.
These ladies talk...2021-01-291h 07
Moon Wives4. Being Bold, Getting Weird, and Mastering your MindAmanda and Sierra jump right in to this episode, sharing current updates and the revolutionary influence of music on mood. (Thank you Lizzo!) These powerful women discuss combatting low vibe energy through solo dance parties, lifting other women up, and actively trying to master our thoughts since we create our own reality.
The overwhelming theme in this tet-a-tet is BOLDNESS. Boldness is a muscle that must be exercised. Amanda and Sierra talk about how following their intuition has been pivotal in fostering boldness within themselves as female entrepreneurs and creatives. Touching on subjects like gratitude, limiting beliefs...2021-01-221h 10
Moon Wives3. Acceptance, Abhyanga, and moreListen in as Amanda and Sierra share updates of their spiritual journeys and what is helping them along their respective paths. Get more personal with these two women and what they do as well as learn tips and tricks for chasing joy. Sierra is a knowledgeable “hempreneur” and Amanda is a powerful life-coach. Each brings their own flare, expertise and love to the episode diving into topics like self-acceptance and fortitude. Sierra shares the ancient Ayurvedic ritual of abhyanga, or self-massage, as a way to boost creative flow and to show yourself love.
Sierra's Website: www.ninjarub.com2021-01-181h 01
Moon Wives2. Confidence Tips and Dog ShitsListen in as Amanda and Sierra discuss their tips and tricks to maintaining confidence and adhering to their goals. Sierra shares her passion for Brazilian Jiu Jitsu and how challenging herself is key to embodying her most confident self. The conversation flows through the benefits of cold therapy, pushing yourself to grow, neuroplasticity, and forging your own path after being raised in a religious setting. Amanda expands the discussion to spirituality and the commonalities found in all religious practices.
Key Take-Aways: Move your body. Challenge yourself. Remember what you've done and how far you've come. Maintain...2021-01-081h 17
Moon Wives1. Blood, Stress, and TearsTune in as Sierra and Amanda discuss some of the struggles and wins they are encountering and tools they use to overcome obstacles and stay aligned to their truth. In this Episode, dive in to emotional purging, letting go of 2020, double menstruation, balancing hormones naturally, and moderation. You will also learn a little about how these two dynamic women met and how this podcast came to be!
Gain insight into their world while tuning in to your own~ take the tips that work for you to help you Thrive now!
...2021-01-011h 01
Headwraps and LipsticksHow To Be An Ally - S4, E17SUPPORT THE GOFUNDME!
Here's the link:
https://gf.me/u/x73rt9
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Please be sure to follow us on all our social medias:
Twitter: @headwrappod
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Website: www.headwrapsandlipstick.com
Email: headwrapsandlipsticks@gmail.com2020-06-111h 22
Poema PodcastPoema S6 027 | Sierra Nichole on Deconstruction & Progressive FundamentalismToday I'm joined by my friend, activist and writer Sierra Nichole, co-founder of Ezer Rising. In this episode - recorded pre-pandemic - Sierra shares her deconstruction story, from her beginnings and upbringing inn evangelicalism through progressive Christianity and beyond, in a short space of time.
Sierra also shares honestly about the abuse she suffered from fundamentalist progressive Christianity, and how exclusive and divisive this can be. We talk about what fundamentalism is, and the difference between a healthy progressive faith and a fundamentalist one. Sierra also talks about her own journey to become LGBTQ affirming, and what...2020-06-0156 min
Postmodern Missionary Podcast11 - Living Racial Reconciliation - Ally and Charles CurrieCharles and Ally Currie have been purposefully living racial reconciliation since before they were married. Their journey has led them from Tennessee to Sierra Leone and back. This is an important and timely conversation about what it looks like to fight racism and live into a new vision of community. It is VERY practical in its approach. Also, these are some of Katie’s favorite people: friends who have become family. Hear their beautiful story and gain some wisdom from people who live anti-racism every day. We believe you will find them to be capable and gentle teachers.
Below you wi...2020-05-1400 min