Shows
NYC ExperienceFrom NYC to Tampa......The Momentum ContinuesWith the December 6th & 7th New York City Mastermind Experience complete, this episode looks ahead to the next chapter. Tampa. The momentum built in NYC isn’t slowing down. The breakthroughs, the relationships, the energy, and the transformation that happened in New York are now expanding into a new city where the possibilities will continue to flourish.This episode explores why Tampa is the next powerful step for the NYC Experience, what’s coming next, and how this growing movement will impact entrepreneurs, leaders, and visionaries ready for their next level.Sifu Rafael is a master instructor, entrepreneur, and foun...
2025-12-201h 05NYC ExperienceThe POWER of the room - A Mastermind recapThe December 6th–7th New York City Mastermind Experience delivered two unforgettable days and this episode brings you the full recap. From transformational speakers and powerful breakthroughs to curated dining and iconic NYC moments, the entire weekend was built around connection, growth, and unforgettable experiences.Attendees enjoyed incredible catered cuisine prepared by an up-and-coming Cuban chef, creating the perfect atmosphere for deep conversation and relationship building. On Sunday to cap of the event we visited Rockefeller Center, taking in the holiday lights and energy that only New York City can offer. The night continued at The Msocial rooftop bar, wh...
2025-12-091h 05NYC ExperienceLights, Camera, Impact: How We Elevate Every VoiceThis episode pulls back the curtain on how the NYC Experience is raising the production standard for December’s event. Viewers will discover how the entire weekend — every speaker, every moment, every breakthrough — will be captured through professional videography, photography, and cinematic highlight reels designed to elevate each voice in the room.From the stage to the networking sessions to the behind-the-scenes magic, nothing will be missed. Speakers and attendees will walk away with powerful visual assets that expand their brand, amplify their message, and showcase their presence on a whole new level.Sifu Rafael is a master instructor, entrep...
2025-12-091h 04NYC ExperienceLeadership, Wealth & The Power Voice: The Blueprint to RiseThis week on NYC Experience LIVE, Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar bring together powerful voices for a high-impact conversation on leadership, financial strategy, communication mastery, and the mindset required to build a legacy that stands.Sifu Rafael is a master instructor and founder of Speaking Prowess and Sifu’s Mind Body Method, helping people transform from the inside out.Lancelot Theobald Jr. is an actor, producer, choreographer, tap dancer, author, and motivator committed to discipline, legacy, and daily growth.Jose Escobar is an award-winning speaker, 19x author, and leader of two multi-six-figure high-level communities empowering entrepreneurs wo...
2025-11-261h 04NYC ExperienceRewriting the Story of Your Next LevelThe NYC Mastermind Experience is built on one core truth: the room you choose determines the future you create. Every conversation shapes your decisions. Every connection shifts your perspective. Every breakthrough begins with your willingness to challenge the story you’ve been living… and write a better one.On this episode of NYC Experience LIVE, your hosts go deep into the mindset and internal narratives that determine your success. The same patterns that hold people back in business, health, leadership, and relationships are the same patterns we address inside the mastermind room. This conversation is all about how to brea...
2025-11-261h 00NYC ExperienceBuilding Better TomorrowsEvery choice you make today shapes the quality of your tomorrow. In this episode of NYC Experience LIVE, Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar explore how being intentional with your actions—especially when it comes to showing up at events—can open doors to people and opportunities that may completely transform your future.We dive into the truth that growth happens in the rooms you decide to enter. Whether it’s a mastermind, networking event, or personal development experience, the connections you make today can impact your life for years to come.Sifu Rafael, master instructor, entrepreneur, and fo...
2025-11-111h 08
NYC ExperienceThe Currency of Connection & Relationships Build Real WealthOn this episode of NYC Experience Live, hosts Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar dive deep into one of the most powerful forms of wealth & connection. Exploring how authentic networking and collaboration open doors beyond money.In a world that often measures success by titles and transactions, this conversation shifts the focus to transformation and trust. Together, we uncover how meaningful relationships, aligned collaborations, and community-driven growth create opportunities that money can’t buy.Sifu Rafael, a master instructor, entrepreneur, and founder of Speaking Prowess and the NYC Experience Mastermind, brings his signature insight on communication, clarity, an...
2025-11-111h 04NYC ExperienceThe Inner War: Winning the Battles You Don’t SeeStep into another electrifying episode of The NYC Experience Live where visionaries, leaders, and creators converge to spark connection, conversation, and collaboration. Hosted by Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar, this powerhouse show is where purpose meets progress and transformation happens in real time.Robert Lee Minister, investor, co-author, and editor — Robert leads with faith and foresight. As pastor of Yeshua House of Fire alongside his wife Cheryl, he shepherds others in truth while managing an investment firm and co-authoring The Witness Partner Series a six-book saga exploring spiritual warfare and future events foretold through scripture. A de...
2025-10-301h 07NYC ExperienceGet in the RoomThe NYC Experience LiveGetting in the room changes everything.This is more than an event, it’s an experience intentionally designed to connect dreamers, doers, and leaders who understand that proximity creates possibility.When you get in the room, you don’t just network, you align with purpose. You meet the people who challenge your thinking, fuel your ambition, and open doors you didn’t even know existed.Join us as visionaries, entrepreneurs, and creators come together in New York City for conversations that spark growth, collaborations that build legacies, and moment...
2025-10-211h 09NYC ExperienceLeadership, Resilience, and Transformation in ActionJoin Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar for a deeply inspiring episode of The NYC Experience Live featuring two powerful voices who embody courage, purpose, and transformation Daniela Roman and Alethea Felton.Daniela Roman is a passionate entrepreneur and caterer known for creating unforgettable experiences that bring people together. Through her business, she’s turned gatherings into moments of connection, joy, and meaning. Her dedication to excellence and service reflects true leadership — the kind that feeds both body and soul. Daniela reminds us that leadership isn’t just about titles; it’s about how you show up...
2025-10-141h 02NYC ExperienceArt, Energy, and Impact — The Power of Showing UpIn this special episode of The NYC Experience Live, Sifu Rafael and Lancelot Theobald Jr. sit down with the incredible Monique McDonald — The Magnetic Voice Mentor — for a powerful conversation about what it truly means to show up with authenticity, artistry, and purpose.Monique McDonald is a Grammy-nominated, award-winning opera singer, international speaker, and certified Life Coach who has mastered the art of connection through voice and presence. Known for her ability to help leaders and entrepreneurs unlock their natural charisma, Monique shares how her signature Magnetic Voice Method empowers people to communicate with confidence, influence, and hear...
2025-10-141h 06NYC ExperienceNegotiating Great ConnectionsSifu Rafael and Lancelot Theobald Jr. bring the NYC Experience LIVE with Jose Escobar and a lineup of powerful voices who embody resilience, faith, and leadership.Sifu Rafael is a master instructor, entrepreneur, and founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As the creator of Sifu’s Mind Body Method™, a transformative 90-day journey grounded in mindset, movement, journaling, hydration, and fasting, he guides people to reclaim their health and elevate their power. With over 50 years of experience, he has impacted thousands through his programs, coaching, and 7 glob...
2025-10-021h 01NYC ExperienceBeyond Success: Impact That LastsOn this episode of NYC Experience LIVE, Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar bring together a powerhouse panel of leaders who embody resilience, creativity, and service. Joined by T.O. Clay, Michael Stephenson, and Anthony Cutno, the conversation explores how true success goes far beyond personal wins. Michael Stephenson is an entrepreneur whose ventures span Brim & Brand, Black By Choice Coffee, and an exotic pet boutique. Named to the Top 50 CMO list in 2022, he also serves on multiple boards that champion opportunities for inner-city youth.Anthony Cutno, a proud New Orleans native and retired U.S. Marine...
2025-09-021h 13NYC ExperienceHow 2 Show UpOn this episode of NYC Experience LIVE, hosts Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar welcome Timothy "T.O." Clay for an inspiring conversation on the art of showing up. More than being present, showing up means commitment, intention, and leading by example—in business, in relationships, and in life. Together, they’ll explore how presence shapes every connection and why consistency is the foundation of growth and impact.Timothy "T.O." Clay is a decorated retired U.S. Marine Sergeant Major, dynamic leadership coach, and motivational speaker known for blending spiritual wisdom, hope, and determination into...
2025-08-271h 16NYC ExperienceThe Power of PresenceOn this episode of The NYC Experience LIVE, Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar sit down with retired U.S. Marine Sergeant Major and transformational speaker T.O. Clay to unpack a powerful message: the importance of being present.T.O. shares how showing up—with intention, energy, and purpose—can change everything. From his military service to his global leadership influence, his story is a living example of what happens when you stop waiting for the "right time" and choose to be fully engaged in the moment.This isn’t just a conversation—it’s a call to ac...
2025-08-071h 03NYC ExperienceStrength, Self-Love & Unshakable LeadershipThis episode of The NYC Experience is all about power—from physical performance to inner healing and leadership that lasts. Hosts Sifu Rafael, Lancelot Theobald Jr., and Jose Escobar welcome four powerhouse guests who embody strength, resilience, and transformation.Solana LewisWorld Champion Powerlifter and founder of Strength SoLutions Inc., Solana earned her international title at just 21. She coaches athletes at all levels and provides tailored nutrition support to help them excel. Beyond the gym, she mentors youth through a Podcast Club and serves the powerlifting world as a referee and live-stream commentator. Her talks on mindset and excellence inspire pe...
2025-08-071h 06
di notte Specialmentedi notte Specialmente con Sara Sozzani Maino | S2E4Visionaria e guidata da un impegno costante verso l’innovazione e l’inclusività, Sara Sozzani Maino è una delle voci più autorevoli nel sostenere la nuova generazione della moda. In questo episodio di di notte Specialmente, si apre in un dialogo intenso e personale con Sifu, tra ricordi di famiglia, scelte controcorrente e riflessioni sull’etica del sistema moda. Dal lavoro pionieristico con Vogue Talents alla direzione creativa della Fondazione Sozzani, Sara racconta cosa significa dare spazio alla creatività emergente. Un viaggio tra scouting, responsabilità culturale e stile come forma di verità.Prodotto da Streamland, part of One Shot GroupDa un’idea di S...
2025-05-1243 min
di notte Specialmentedi notte Specialmente con Tommaso Calabro | S2E3Curatore e gallerista tra i più influenti della nuova scena artistica internazionale, Tommaso Calabro è il protagonista del nuovo episodio di di notte Specialmente. Un dialogo intimo e appassionato sul valore dell’arte, il potere della bellezza e l’urgenza di creare spazi di pensiero fuori dal rumore quotidiano. Con Sifu attraversa le sue esperienze, le sue scelte più audaci e la visione che lo guida tra arte, cultura e spirito imprenditoriale.Prodotto da Streamland, part of One Shot GroupDa un’idea di Simone FurlanCon la partecipazione di: Tommaso CalabroRegia: Sebastiano FernandezDOP...
2025-05-0541 min
di notte Specialmentedi notte Specialmente - Seconda stagione - TrailerSifu, celebre stylist e art director milanese, riaccende i riflettori con la seconda stagione del suo vodcast!Nuovi racconti, confessioni inedite e scintille di creatività nate di notte, quando la città dorme e le idee si accendono.In ogni episodio Sifu ospita voci straordinarie del panorama artistico e musicale e del mondo fashion e design, per conversazioni intime e profonde che svelano lati nascosti di chi vive di passione pura.La prima puntata della Stagione 2 sarà online su YouTube e Spotify il 21 aprile alle ore 21. Segui il podcast, preparati a vivere la notte… specialmente.⭐️...
2025-04-1700 min
Break Free from the Burnout: Release Your Harmful Energetic PatternsYou Already Have the Power to Heal | Sifu Boggie on Daoism, Epigenetics & EnergyWhat if healing didn’t come from a pill, a diagnosis, or a doctor—but from your own breath, your mindset, and your movement? Join me for a truly inspiring conversation with Sifu Boggie, a master of the Daoist Arts with over 40 years of experience in Qigong and self-healing. From his unconventional journey as a bullied child to becoming a close protection officer, police community support officer, and skilled baker, Sifu Boggie shares how these diverse experiences shaped his unique approach to teaching and healing. His insights challenge conventional wisdom and offer a refreshingly playful perspective on self...
2025-04-0139 min
Speaking Prowess LivePersonal Power Through Perception & PresenceOn this powerful episode of Speaking Prowess Live, host Sifu Rafael and co-host Cindy Gauri explore the intersection of personal branding, professional presence, and multidimensional perception. Together, they uncover how communication, creativity, and deeper awareness unlock true potential.Sifu Rafael is a master instructor, professional speaker, and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make...
2025-03-3050 minSpeaking Prowess LivePublic Speaking & Navigating Open ConversationsJoin Sifu Rafael and Kara Welstead as they bring you another dynamic episode of Speaking Prowess Live, where communication meets transformation!Kara Welstead is a Master Practitioner and Certified Coach specializing in NLP, hypnotherapy, and transformational coaching. As a contributing member of NLP Nation, she is passionate about guiding individuals toward breakthroughs, self-trust, and alignment with their highest potential. Through her brand KaraMatics and her luxury writing instrument Inkergy, she merges personal development with intentionality, helping people harness the power of words to shape their reality.Heather Shannon – Certified Sex Therapist and host of the top-ranked Ask A Sex Th...
2025-03-1851 minSpeaking Prowess LiveLove Language ~ Communication That Connects and InspiresSifu Rafael and Jeanne Zierhoffer welcome Joe Kavanagh and Jaclyn Strominger for an inspiring conversation on the power of communication, leadership, and the role of love language in creating meaningful connections.In the spirit of Valentine’s Day, this episode explores how understanding and applying love language principles can strengthen relationships, enhance leadership, and build deeper trust in every interaction.Joe Kavanagh, Co-founder of C and J Coaching Group, has spent four decades helping others grow and achieve lasting success. As an award-winning trainer, coach, and speaker, Joe leads with a heart-centered approach, always prioritizing people. His philosophy of "pe...
2025-03-1754 minSpeaking Prowess LiveFrom Dysfunction to Championship: Leading with ImpactJoin Speaking Prowess Live with host Sifu Rafael, master instructor, public speaker, and founder of Speaking Prowess. Sifu Rafael combines his expertise in communication and leadership to help individuals unlock their full potential, fostering personal and professional growth worldwide. This episode features special guest co-host Scott Schilling, The Authentic Connector. With over 40 years of experience in coaching, sales, marketing, and training, Scott has inspired and equipped hundreds of thousands to achieve their fullest potential with joy and purpose. A professional speaker, international speaking coach, and four-time international best-selling author, Scott delivers transformative insights tailored to help individuals and organizations...
2025-02-0150 minSpeaking Prowess LiveServant Leadership & Communication for Career SuccessJoin Speaking Prowess Live, where dynamic hosts Sifu Rafael and Jeanne Zierhoffer bring thought leaders and industry experts to the forefront to explore transformative strategies for success. About Your Hosts Sifu Rafael, master instructor, public speaker, and founder of Speaking Prowess, combines expertise in communication and leadership to empower personal and professional growth. As a public speaker, solutions expert, and executive coach, he helps individuals unlock their potential through the art of effective communication. His mission is clear: to enhance communication worldwide, one individual at a time. Jeanne Zierhoffer, a dedicated professional and engaging communicator, brings a wealth of...
2025-01-3153 minSpeaking Prowess LiveSpeaking Prowess Live: Unmissable Insights and StoriesThe Speaking Prowess Live Show, hosted by Sifu Rafael and co-host Jeanne Zierhoffer, brings together expertise, charisma, and transformational stories from remarkable guests.About the Hosts:Sifu Rafael is a master instructor, executive coach, and public speaker dedicated to enhancing communication worldwide. With dynamic strategies and practical insights, he empowers individuals to achieve their goals.Jeanne Zierhoffer, a certified NLP Coach and NLP Master Practitioner, is renowned as the "IMPLEMENTATION QUEEN" for her ability to guide business owners and organizations in achieving predictable success. Her captivating style and inspiring stories make her a sought-after consultant and...
2025-01-3154 minSpeaking Prowess LiveUnlocking Success Through Leadership & CommunicationJoin us on our first show of 2025 as we bring you 2 exceptional guests. Speaking Prowess Live is where dynamic minds converge to explore the transformative power of communication, leadership, and personal growth. Hosted by Sifu Rafael, a master instructor and founder of Speaking Prowess, and Brigitta Hoeferle, an NLP Master Trainer and global speaker, this show brings you actionable insights, inspirational stories, and proven strategies for success. Sifu Rafael combines decades of martial arts expertise with unparalleled knowledge of communication and leadership to help individuals unlock their full potential. As a solutions expert and executive coach, his mission is...
2025-01-3152 minSpeaking Prowess LiveEssential Communication & Feedback for LeadersThe Speaking Prowess Live Show is a dynamic platform dedicated to unlocking potential through the mastery of communication and leadership. Hosted by Sifu Rafael, a master instructor, solutions expert, and executive coach, the show serves as a global resource for personal and professional development. Drawing on decades of experience, Sifu Rafael inspires individuals to communicate with clarity, purpose, and impact, creating transformative growth.
Co-hosting alongside Sifu Rafael is Brigitta Hoeferle, an accomplished businesswoman and NLP Master Trainer. Born and raised in Germany, Brigitta blends European precision with American ambition, earning recognition as a global speaker and thought...
2024-12-101h 02di notte SpecialmenteTrailerSifu, celebre stylist e art director milanese, debutta con il suo primo vodcast!Una serie di racconti, confessioni e ispirazioni nate di notte, quando tutto tace e le idee prendono vita.In ogni episodio, Sifu accoglie ospiti d’eccezione per conversazioni intime e profonde, svelando le sfumature più autentiche di chi vive di creatività e passione.La prima puntata sarà disponibile su YouTube e Spotify il 12 dicembre alle ore 21.⭐️ #dinotteSpecialmente
2024-12-1000 minSpeaking Prowess LiveClean and Clear CommunicationWelcome to Speaking Prowess, a live show dedicated to unlocking the power of effective communication and leadership to help individuals thrive. Hosted by Sifu Rafael, master instructor, executive coach, and founder of Speaking Prowess, this show is where real-world expertise meets actionable insights. Sifu Rafael’s mission is to make the art of personal and professional communication accessible to all, enhancing connections and empowering lives worldwide. Joining him as co-host is Jeanne Zierhoffer, a certified NLP Coach and NLP Master Practitioner, widely recognized as the "Implementation Queen" for her ability to help businesses succeed through results-driven strategies. Jeanne’s char...
2024-11-1850 minSpeaking Prowess LiveLive Leveraging Communication - Speaking ProwessThe Speaking Prowess Live Show is a unique platform designed to unlock individual potential through the art of communication and leadership. Leading the show is Sifu Rafael, master instructor and founder of Speaking Prowess, whose years of experience as a solutions expert and executive coach have made him a trusted guide in personal and professional development. With a mission to make communication skills accessible globally, Sifu Rafael inspires audiences to enhance their skills with clarity and purpose, creating a lasting impact.
Co-hosting with Sifu Rafael is Brigitta Hoeferle, a visionary businesswoman and NLP Master Trainer. Raised in Germany, Brigitta...
2024-11-0154 minSpeaking Prowess LiveMastering CommunicationSpeaking Prowess Live Show takes you on a journey through the art and science of expert communication, empowering you to elevate your personal and professional success. Hosted by the renowned Sifu Rafael, founder of Speaking Prowess, and co-hosted by the accomplished Richard Walsh, this show is your go-to resource for mastering communication in today’s fast-paced world. Sifu Rafael and Richard Walsh are dedicated to bringing you valuable insights and strategies from distinguished communicators, authors, and trainers who are authorities in their fields. Each episode features in-depth discussions, innovative techniques, and actionable advice designed to help you sharpen your co...
2024-10-0758 minSpeaking Prowess LiveLead with Words: The Ultimate Communication ShowWelcome to the Premier of Speaking Prowess!
In this debut episode, hosted by Sifu Rafael and co-hosted by Richard Walsh, they explore the profound impact that words and conversations have on our daily lives, starting from the moment we wake up. Communication shapes our thoughts, actions, and the way we connect with others, making it an essential skill in both personal and professional spaces.
Throughout the episode, we are joined by remarkable guests who share their insights on how effective communication can inspire, influence, and empower. Our featured speakers include:
Doris Jackson-Shazier, a communication...
2024-09-0655 min
The Seer Show with Sifu RafaelEmpowered leadership principalsSeason one of The Seer Show with Sifu Rafael live from New York. My guests today are Steven Turner and Mike Raber.Steven Turner is COO of Beyond Resilience LLC and President of Flow Business Solution. He joined Beyond Resilience because his values and approaches to leading employees resonate with the objectives of Beyond Resilience. “We have an opportunity to enhance the effectiveness of business leadership throughout any organization.”Steve graduated from the University of Wisconsin with a degree in Business Administration. This, along with his appreciation and respect for UPS, where he was on the management team...
2023-06-2147 min
Taoist Magic TalkshowTaoist Zen Cultivationlearn Taoist Magic - https://www.tinyatdragon.comIntroducing the Zen Cultivation of Saam Law Taoism, which is a powerful and effective way to destroy heart devils and go through mental obstructions. It deals with the mind and help you become a better and more successful Taoist. There is a lot to learn in this subject, you can also read our eBook on this scripture first: https://www.amazon.com/dp/B09RKM3B8M/ref=sr_1_3?crid=1XJ68QORPP6JD&keywords=jee+sifu&qid=1643645289&sprefix=jee+sifu%2Caps%2C70&sr=8-3
2023-02-1219 min
Taoist Magic TalkshowGhost and Spiritual Entities Are They RealGhosts and spiritual entities are real, but it might not be what you think it is. Taoist master Jee Sifu is showing you the way with his own experience and knowledge, how to tell what is real and not real, how to handle them and so on.Got spiritual problem or a case for us to solve? Contact Jee Sifu immediately!Learn Taoist Magic Online - http://www.tinyatdragon.com
2022-09-1249 min
The Black Belt Podcast#4 : Justin Wren – Be Resilient, Never Quit and Overcome all Obstacles“Live to Love and Fight for People” – Justin WrenMy guest this episode is Justin “The Big Pygmy” Wren, a humanitarian, author, speaker, and a professional mixed martial arts fighter who has inspired millions. He is the founder of “Fight for the Forgotten” a non-profit organization dedicated to defending the weak, loving the unloved, and empowering the voiceless around the world and in our own neighborhoods and schools.In this deep and highly personal episode Justin Wren shares how he used the martial arts to bravely overcome depression and addiction and how he has dedicated his life to fig...
2022-03-041h 22
The Black Belt Podcast#3: Herb Perez – The Art of Setting and Achieving Goals“Do Things for the Love of It” vs “The Fear of Losing It” – Herb Perez My Guest this episode is the 1992 Olympic Gold Medalist, in Tae Kwon Do, Master Herb Perez. He is the owner of Gold Medal Martial Arts Centers, the creator of the Torch Program, a Lawyer, and the former Mayor of Foster City, Ca.This episode is literally filled with gold, and I consider Herb Perez a master of high performance. My Key take away is “The Art of Setting and Achieving Goals”. We discuss failure, doubt, and how to rise above self-limiting bel...
2021-12-231h 27
The Black Belt Podcast#1: Michael Jai White – Martial Arts is About Overcoming Yourself“Respect Needs to Go Around for Every Martial Art. We can learn Something from everyone.” -Michael Jai White My guest this episode is Michael Jai White, a highly trained martial artist & actor. Michael has broken barriers as a Hollywood star and is an International Box office sensation. He is a national martial arts champion, a special education teacher, and a Black Belt under the legendary Bill “Superfoot” Wallace. He was awarded Black Belt Magazines, 2015 Man of the Year.This episode is filled with golden nuggets. My key take away is all about the philosophy of looking to get better ev...
2021-12-231h 49
Integrity RadioEpisode seven season five integrity Radio contact to the outside worldEpisode seven season five of integrity radio with your host Z reporting to you from the front lines of wilderness livin art Music and creative free thought Sifu Z Larry Maguire not Jerry Maguire but Larry Maguire this is a man/alien response to an alien to the Maguire to the Jerry Maguire to the Larry Maguire Tyler Maguires I am a Scotsman from Scotland and I watch James O’Connor Sean O’Connor Sean Connery James Shawano Connery and there’s talk there’s a lot of talk that’s one thing it’s a lot of talk that’s what these g...
2021-07-1005 min
Integrity RadioEpisode 3 Season 5 - Another Amazing Randi Storyin this episode three season five of integrity radio your host Sifu Z delivers another amazing Randy story plus lots of live music from the new one man band mobile set up currently stationed in El Dorado county California in the Sierra Nevada foothills in Pollock Pines. integrity Radio continues on through thick and thin the show is currently being produced in the mountains where kung fu training and extreme social distancing is being practiced. getting the rhythm finding the time to do things out in the wilderness takes a certain skill set there’s always being refined. this season mu...
2021-04-0630 min
2020-06-0415 min
Integrity RadioEpisode 8 Season 4 Scooter Madness & ProtestsTo scooter or not to scooter ...is that even a question? Z talks about scootering during the BLM protests in Denver Colorado. Long hair vs short hair. Training in Wing Chun Kung Fu one on one with Sifu Z's Dragon Program from https://sifuz.com Contribute any amount to https://paypal.me/SifuZ Training during COVID-19, Racism vs humanism and more answers to most of the questions asked by most today and every day here on Integrity Radio now going on it's 9th episode and 4th season. Rescue and be rescued by a pit bull. Train in the greatest self...
2020-05-171h 092020-04-2013 min
Integrity RadioEpisode 24 Season 3 - I Did Everything RightIn the episode 24 season 3 of Integrity Radio your host Z jams out on some noise jazz with limited mouth hole action talking Nick Diaz and free will, God Humans Morality and good mornings.
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https://twitter.com/kauamauna - follow MK
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2019-12-061h 08
Meditation & Mindset - Sifu JohnIn Depth With Sifu John #0010 - Damien GiardinaIn this podcast, John interviews Damien Giardina through-out this podcast we discuss health, happiness, meditation, fitness, motivation, discipline, and developing healthy habits.
2019-09-1939 minMeditation & Mindset - Sifu JohnIdea + sinking Energy MeditaionIn this short energy meditaion, Sifu John instructs visualisation and sinking for one of his kung fu classes
2019-07-1705 minMeditation & Mindset - Sifu JohnKung Fu and Meditation - Meditation + Energy Body WorkIn this 25-minute lying down meditation, Sifu John instructs visualisation and energy body work for a class, with intermittent background music for relaxation and focus.
2019-05-2925 minMeditation & Mindset - Sifu JohnMeditation - Proper form for Bil Gee and elbow exercises, among others.This 50-minute lesson has two students studying Kung-Fu exercises with Sifu John and practising proper form for Bil Gee and elbow exercises, among others.
The lesson is concluded by a short standing meditation.
2019-05-2651 minMeditation & Mindset - Sifu JohnKung Fu - Emphasising centering, tai gong & the mental state as crucial to physical form.Today's Kung Fu lesson focusses heavily on meditative exercises rather than the physical.
Sifu John leads the class through the physical exercises but emphasises centering, tai gong and mental state as being crucial to physical form.
This is bookended by two meditations to enter and conclude the lesson.
2019-05-2440 minMeditation & Mindset - Sifu JohnWing Chun - Exercises and Meditative EnergyThis is an excerpt from a Wing Chun session with Sifu John, covering exercises such as chain punching, heel kicking, side slashes and heel kicking, among others. Meditative energy work is also included, and a core part of physical training.
2019-05-2253 minMeditation & Mindset - Sifu JohnA Course in Miracles - The 1976 book by Helen SchucmanThis is a group session discussing the principles set out in the 1976 book A Course in Miracles by Helen Schucman. The central topic of this session is questioning whether or not our surroundings matter in the sense of a path to spiritual growth. Sifu John then leads a reflective meditation on the content discussed.
2019-05-2134 minMeditation & Mindset - Sifu JohnMeditation - Visualise the light within and outside of our bodies to develop our energy bodies and our concentration.Today Sifu John gives a short, 15 minute meditation where we visualise various kinds of light within and outside of our bodies to develop our energy bodies and our concentration.
2019-05-2015 minMeditation & Mindset - Sifu JohnPrivate Session - Intro to Sifu John & Kung-FuThis private session introduces a new student to Sifu John, as well as three core energies, or chis - the feeling chi, moving chi and idea chi.
Sifu John explains the mechanisms and use of each of these energies to the student and shows how we can apply them both in combat and in our daily lives.
Feeling Energy - absorption and awareness
Moving Energy - intention that leads to action
Idea Energy - literally just thinking about things and envisioning them
2019-05-1937 minMeditation & Mindset - Sifu JohnMeditation Coaching - Benefits of meditation, quieting the mind when it is in an excited state, and a plan to help moving forward.This is an introductory session with Sifu John and a new student, where he explains some of the benefits of meditation and discusses the content of some of the classes. He also talks to her about quieting the mind when it is in an excited state, and together they set up a plan to help her moving forward.
2019-05-1826 minMeditation & Mindset - Sifu JohnIn Depth With Sifu John #0009 - Ann-Maree McClungAnn-Maree McClung is a breakup expert and relationship coach.
She is also Sifu John’s sister and joins us as she shares her story and knowledge.
2019-05-1546 minMeditation & Mindset - Sifu JohnAdvice - Better Sleep from Meditation (Breathing)This short session involves the troubles of one student, who cannot switch off and be at peace after a hectic and full workday.
Sifu John addresses these troubles and discusses lighting, screen use, nutrition and the ability to let go, offering useful advice for anyone having similar concerns.
2019-05-1414 minMeditation & Mindset - Sifu JohnMeditation - BreathingThis is a short breathing meditation where Sifu John instructs a very simple exercise than anybody can repeat themselves. He also offers advice about the nature of forming habits, such as meditation habits, and how these initially about consistency rather than substance.
2019-05-1308 minMeditation & Mindset - Sifu JohnIn Depth With Sifu John #0008 - Aidan HoldenAidan runs a personal training studio on Chandos Street in Crows nest. He is a young and driven entrepreneur.
2019-05-1246 minMeditation & Mindset - Sifu JohnIn Depth with Sifu John #0007 - Mari JevanoniMari Jevanoni is a three time Australian body building champ, online trainer as well as a face to face trainer on Sydney’s North Shore.
2019-05-0847 minMeditation & Mindset - Sifu JohnFingertip MeditationIn this lesson Sifu John discusses the link between meditation and focus, before going through a daily fingertip meditation exercise.
2019-05-0711 minMeditation & Mindset - Sifu JohnIn Depth With Sifu John #0006 - Jake VealeJake Veale is a professional AFL player. He has played for the Swans, then Sturt in South Australia.
He is currently taking a breaking and playing for Sydney Uni in the North East Australian competition while studying Law.
2019-05-0647 minMeditation & Mindset - Sifu JohnQigong Meditation - Designed to help understand the elements, and so aid Kung Fu. This half-hour Qigong session begins with a short standing presence exercise, followed by a loosening of the joints and muscles. Then Sifu John instructs a 15 min meditation designed to help understand the elements, and so aid Kung Fu.
Standing presence exercise
Loosening up of joints and muscles
Understanding the elements
2019-05-0634 minMeditation & Mindset - Sifu JohnMeditation - Become aware of the body and feel its componentsThis is a 12-minute standing meditation led by Sifu John, wherein we become aware of our body and feel its components, and visualise light in and around ourselves.
2019-05-0213 minMeditation & Mindset - Sifu JohnIn Depth With Sifu John #0005 - Kiyan BaldwinKiyan specialises in people based solutions, problem solving, retunes people and does corporate coaching.
Plus she’s a counter terrorist.
2019-05-0145 minMeditation & Mindset - Sifu JohnWing chun - Muscle, Structure, EnergyIn this hour-long session, Sifu John takes a class through various Wing Chun exercises and answers questions the
students have based upon their form and execution. Additionally, Sifu John stresses the importance of the difference
between three types of force: muscle, structure and energy.
2019-03-081h 01Meditation & Mindset - Sifu JohnIn Depth With Sifu John #0004 - Darren LamIn this pod-session, I interview Darren Lam, apart from being an accomplished martial artist, ultra-experienced club health club manager he is a legend of a bloke who I have become good mates within our time together at Fitness First in Chatswood.
Enjoy lessons on success, personal growth and leadership in our discussion.
2019-03-011h 20Meditation & Mindset - Sifu JohnIn Depth With Sifu John #0003 - Who is Sifu JohnIn this podcast we flip the man behind the microphone to face the questions. We ask the question "who is Sifu John" and find out what led to him becoming the man he is today.
2019-02-2746 minMeditation & Mindset - Sifu JohnIn Depth With Sifu John #0002 - Byron SakhaByron Sakha joins Sifu John as he covers his upbringing and drive for how all of us can maximise our potential and bridge the gap between where you are and where you would love to be.
2019-02-011h 08Meditation & Mindset - Sifu JohnIn Depth With Sifu John #0001 - Coach Patty RoachJoin us for a discussion on health, nutrition, mindset and wellness fitness expert Coach Patty Roach.
2019-01-2540 minIntegrity RadioIntegrity Music and Emotional Intel e36s2 A quick message to invite you to listen and engage!Integrity Radio’s mission is to share new and unique music from multi-instrumentalist Z plus exciting conversation based on improving EQ emotional intelligence. Z is a professional musician and martial artist who runs sifuz.com pickingadaisy.com and sifuzmusic.wordpress.com You can follow Z on twitter.com/Sifu_Z instagram.com/theartofintegrity instagram.com/pickingadaisy facebook.com/pickingadaisy Integrity Radio page can also be found on facebook. Integrity Radio is going on it’s 3rd season on anchor. #IntegrityRadio #SifuZMusic #SifuZ #pickingadaisy #EmotionalIntelligence #originalmusic #eclecticmusic #freeformjazz #improvisation #greatpodcasts #psychology #neuroscience The algorithm knows more about you than you or your...
2018-11-1700 minMeditation & Mindset - Sifu JohnWhy Should I Meditate? Short QnA on Meditation.Sifu John answers a question about why should someone meditate and what is meditation about.
Enjoy!
2018-10-0704 minIntegrity RadioClaiming HumanityClaiming Humanity (ft. NDT, Sifu Z, Sifu Atto) by Z • Integrity Radio Shoutabout • Feeling and Reason
2018-01-0504 minIntegrity RadioStanding MeditationThe Insidiousness of Magical Thinking • Wolves, Coyotes and Dogs • Intro to Seeking Plumb • Onwards and Upwards • Tolerance is Unacceptable • Amazing Segment Thanks You • NDT on the Multiple Multiverse • HUMBUG! • New Book - Use Your Fuckin Brain • Christmas Rectal Exams Rx • TGE, Debate Styles and WTF • Teach this... • Standing Meditation Song by Sifu Z • Ancient Chinese Secret • Good From The Bad by Z • Intro to Sentient Future’s take on “Fire n Electricity” • More Than A Woman (ft. Daily Larb, WLAW, EntrpWrld) by Z • The Siu Nim Tao (ft. Sifu Atto) by Z • All or None (ft. IAM Radio) by Z
2017-12-2338 minIntegrity RadioAs Far As I Can TellSunday Assembly? Good? Bad? • Voting for a Black Lesbian Gun Toting Pothead for President • The Cursing Challange • My 1 Min of Swearing • I think i win, huh? At least a close second. • Sifu Atto Naps • Beautiful Hands by Z • On Nazi 2.0 • Self Govern or be Dictated • Self Governing in a Kleptocracy • What is a Kleptocracy? • More on this... • Magical Thinking • You sound older • NAZIS 2.0 • For The People By The People • Indoctrinating a Soul is Work that is no Walk in the Park • People of Color as White Christians • Deep Inside https://twitter.com/sifu_z/status/910309311473115136 • Find Maintain Communicate • What Flower Would You Like To Be? • Increment of Cha...
2017-12-2156 minIntegrity RadioHey Siri Ok GoogleWeird Anchor Bug Potential Vulnerability • Hey Siri Ok Google • Fuck Trump & The Sherrif https://twitter.com/sifu_z/status/932711544386760704 • Mary and Joseph https://twitter.com/sifu_z/status/932151451635261441 • The value of important questions & The Strategy of Giving 💊🤔🎤 • Like To Get To Know You
2017-11-2109 minIntegrity RadioIncrement of ChangeWet Concrete • Increment of Change • Increment of Change by Sifu Z • Intro to Altered Increment • Increment of Change Altered by Sifu Z • Distortion Reverb and Delay • Intro to Wait to Tell • Wait ...
2017-09-1433 minIntegrity RadioA Home WithinNew Painting https://twitter.com/sifu_z/status/907627989772460032 • A Home Within • Amazonian Warriors Still Reign • Relieving indeed • Laplace's Flower https://twitter.com/sifu_z/status/9077030778...
2017-09-1310 minIntegrity RadioHuman In The MakingWing Chun Is... • Feeling and Reason • Standing Meditation Song by Sifu Z • Integrity Radio • Z on Contrairianism • Man in Repair • 45 is a new start 🙏 • https://twitter.com/sifu_z/status/906952520...
2017-09-1117 min
Sifu Hotman PodcastRaise My BranchesSifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 10 of the Nature Series - "Raise My Branches".
More info at sifuhotman.com
2017-08-1000 minIntegrity RadioGodintro to Arctic Wolf by Sifu Z • Arctic Wolf • i'm in line • conundrum is a real word • Intro to Stomp by Sifu Z • Stomp • The joys of parenting • Libet • the components • intro to Kurts reply on L...
2017-07-1446 min
Sifu Hotman PodcastValley of Human Generosity - Sifu Hotman Podcast Ep 9Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 9 of the Nature Series - "Valley of Human Generosity".
More info at sifuhotman.com
2017-05-0900 min
Sifu Hotman PodcastThe Morning Son - Sifu Hotman Podcast Ep 8Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 8 of the Nature Series - "Deep Inarticulate Sound".
More info at sifuhotman.com
2017-03-0600 min
Sifu Hotman PodcastThe Morning Son - Sifu Hotman Podcast Ep 7Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 7 of the Nature Series - "The Morning Son".
More info at sifuhotman.com
2017-01-2300 min
Sifu Hotman PodcastThe Rudder Song - Sifu Hotman Podcast Ep 6Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 6 of the Nature Series - "The Rudder Song".
More info at sifuhotman.com
2016-12-3100 min
Sifu Hotman PodcastTamed Religion - Sifu Hotman Podcast Ep 5Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 5 of the Nature Series - "Tamed Religion".
More info at sifuhotman.com
2016-11-2800 min
Sifu Hotman PodcastMt. Worth - Sifu Hotman Podcast Ep 4Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 4 of the Nature Series - "Mt. Worth".
More info at sifuhotman.com
2016-11-0700 min
Sifu Hotman PodcastAppraising vs. Praising - Sifu Hotman Podcast Ep 3Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 3 of the Nature Series - "Appraising vs. Praising".
More info at sifuhotman.com
2016-10-1600 min
Sifu Hotman PodcastInfinite Became An Infant - Sifu Hotman Podcast Ep 2Sifu Hotman Podcast host Caleb Wait talks with David Lipari about Chapter 2 of the Nature Series - "The Infinite Became an Infant".
More info at sifuhotman.com
2016-09-2600 min
Sifu Hotman PodcastAs I Lay Down In Green Pastures - Sifu Hotman Podcast Ep 1Sifu Hotman Podcast host Caleb Wait talks with David Lipari about the Sifu Hotman project and its first release - "As I Lay Down In Green Pastures".
More info at sifuhotman.com
2016-08-2400 min
The Water SifuWater Sifu #6 – Water Fluoridation: The Greatest Thing Since Sliced Bread, or an Unnecessary Evil?Water Sifu #6: Water Fluoridation Part One (click to listen in a new window) Water fluoridation has long been a hotly debated topic. This episode of The Water Sifu will discuss my initial thoughts about the fluoridation of drinking water, … Continue reading →
2010-09-1100 minThe Water SifuWater Sifu #6 – Water Fluoridation: The Greatest Thing Since Sliced Bread, or an Unnecessary Evil?Water Sifu #6: Water Fluoridation Part One (click to listen in a new window) Water fluoridation has long been a hotly debated topic. This episode of The Water Sifu will discuss my initial thoughts about the fluoridation of drinking water, … Continue reading →
2010-09-1100 minThe Water SifuWater Sifu #5 – Women in the Water IndustryWater Sifu Episode 5: Women in the Water Industry (click to listen in a new window) This episode of The Water Sifu is a discussion / interview, and will focus on women doing field work in the water industry. Special … Continue reading →
2010-09-0300 minThe Water SifuWater Sifu #5 – Women in the Water IndustryWater Sifu Episode 5: Women in the Water Industry (click to listen in a new window) This episode of The Water Sifu is a discussion / interview, and will focus on women doing field work in the water industry. Special … Continue reading →
2010-09-0300 minThe Water SifuWater Sifu #4 – Water Distribution System OverviewWater Sifu Episode 4: Distribution System Overview (click to listen in a new window) This episode of The Water Sifu is going to talk about water distribution systems, giving you a brief overview of how the whole process works. We’re … Continue reading →
2010-08-2600 minThe Water SifuWater Sifu #4 – Water Distribution System OverviewWater Sifu Episode 4: Distribution System Overview (click to listen in a new window) This episode of The Water Sifu is going to talk about water distribution systems, giving you a brief overview of how the whole process works. We’re … Continue reading →
2010-08-2600 minThe Water SifuWater Sifu #2 – Water Treatment Operator or Distribution Operator CertificationWater Sifu Episode 2 – Water Treatment / Distribution Operator Certification (click to listen in new window) In this episode of The Water Sifu, I concentrate our discussion on Operator Certification. I will discuss why you want to get certified, … Continue reading →
2010-08-1300 minThe Water SifuWater Sifu #2 – Water Treatment Operator or Distribution Operator CertificationWater Sifu Episode 2 – Water Treatment / Distribution Operator Certification (click to listen in new window) In this episode of The Water Sifu, I concentrate our discussion on Operator Certification. I will discuss why you want to get certified, … Continue reading →
2010-08-1300 min