Sille Lund & Sissel Boe - Podcast Details

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grounded frequencies1. less content, more intention: welcome to grounded frequencies!welcome to my first perfectly imperfect episode of the grounded frequencies podcast! 🍄 my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality & intentional living. it here that we are able to discuss deeper the energetic side of life from healing trauma to divine energy to filtering water to magical mushrooms! by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 🦋 this first episode lacks a bit of structure as I discuss my intention behind bringing this podcast to life, how so much content on the inter...2023-04-2942 min

After SunsetEP 37: Remembering Past Lives, Their Traumas & Their Lessons 🌙We are talking about past lives and the mysticism, trauma and lessons they bear. Enjoy this very interesting LAST EPISODE of season 1 of After Sunset. We will be back 🌙 SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box! ___ Become a Patreon and a mem...2022-07-2449 min

After SunsetEP 36: Toxic Productivity & How To ACTUALLY Rest 🌙Let's talk about toxic productivity and how to turn this culture around and learn how to rest professionally. Enjoy! 🌙 SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box! ___ Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you...2022-07-171h 07

After SunsetEP 35: Love At First Sight 🌙Is love at first sight real? How do we navigate this spell that makes our rational glasses so foggy that we can't seem to find out what's real and what's made up? Enjoy this lovable episode! SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box! ___ Become...2022-07-1055 min

After SunsetEP 34: Finding Your Life Purpose & Listening to The Sounds of Your Soul 🌙We are talking all about purpose and what role you came to this life to fulfill. If you come across this episode, consider it as an invitation to tap deeper into existence and follow the sounds of your soul. Enjoy! SOUL SOUNDS BOX (Free International Shipping) Beauty of Joseon official website: https://beautyofjoseon.com/products/early-bird-soul-sounds Amazon: https://www.amazon.com/dp/B0B5KKWBCQ?ref=myi_title_dp Thank you for all of your love and support in the creation of this box!2022-07-031h 11

After SunsetEP 33: When "They" Are Against You & Your Dreams 🌙Is something or someone standing in your way to happiness? Who are "they", and do they actually stand I your way? Maybe this seem to reveal itself to be more of a psychological issue rather than a physical one. Regardless, enjoy this very interesting episode! 🌙 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaft...2022-06-2642 min

After SunsetEP 32: The Surprising Gift of Terrible Things 🌙An episode about those blessings in disguise that feel pretty damn awful in the moment. Spoiler alert, it's all good in the end. Enjoy! 🌙 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-06-1959 min

After SunsetEP 31: Navigating a Breakup & The Loss of a Life You Imagined 🌙We are talking about being broken up with and navigating yourself in the pains of such experience. Spoiler alert, it's not just all about healing and moving on - there are lots of lessons to be learned, questions to be asked, and mindsets to be changed. Enjoy this one 🌙 Sille's recommendation: Roy Orbison - The Only One Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www...2022-06-121h 05

After SunsetEP 30: Changing The Script of Your Life, Pausing School & Conscious Evolution 🌙You are the writer of your own story, and it's time to embrace that. Let's live out our highest dreams and stop following the herd - this is how we did just that. Enjoy! 🌙 Organic Basics has declared bankruptcy so please don’t purchase from them 🌙 The TikTok that inspired this episode: https://www.tiktok.com/@__someadvices__/video/7097745027895463173?is_from_webapp=1&sender_device=pc Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where yo...2022-06-0551 min

After SunsetEP 29: Sexual Energy - The Key to Being a Balanced Creative Person 🌙The sexualization and objectification of our bodies have disconnected us from our sensual and sexual energies. These are the energies of love, creation, creativity and pleasure to life, so let's change that. Enjoy 🌙 Organic Basics has declared bankruptcy so please don’t purchase from them 🌙 Our playlist for sensual and sexual vibes: https://open.spotify.com/playlist/2a3raDg3JsDospZM7rPQoQ?si=a3570fe1751c44b1 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersun...2022-05-2955 min

After SunsetEP 28: When You're Feeling Overwhelmed, Tired and Empty 🌙Do you also feel tired, overwhelmed and empty? Well, us too. Today we are chatting about why this feeling isn't our fault and how we can spin these feelings into growth. Enjoy 🌙 Organic Basics has declared bankruptcy so please don’t purchase from them 🌙 Sille's tapping recommendations... For anxiety: https://www.youtube.com/watch?v=IlWCj9WT-aA Receiving blessings from the universe: https://www.youtube.com/watch?v=ScCHrAN3TVQ Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through...2022-05-221h 14

After SunsetEP 27: Why You Feel Disconnected to Your Body & How to Change That 🌙How's your relationship with your body? If you're anything like too many of us, it's probably not the best. Today we are taking an alternative route to changing that. Tune in and let's learn how to celebrate the true wonders of this temple. Organic Basics has declared bankruptcy so please don’t purchase from them 🌙 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Si...2022-05-151h 12

After SunsetEP 26: Getting to Know Yourself, Your Identity & Your Personal Truth 🌙This week we are talking about sense of self, personal truths, purposes and reconnecting to source inside of us. Enjoy! 🌙 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-05-081h 01

After SunsetEP 25: How to Attract Love 🌙Do you dream of authentic love and relationships? In this episode we are talking all about manifesting a dream love into your life. Enjoy! 🌙 Sille's recommendation: Vera - Love Comes Easy Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-05-0152 min

After SunsetEP 24: Talking About Death, its Meaning & Death Anxiety 🌙Are you scared of death? Does the topic make you uncomfortable? Well, you're not alone. In this surprisingly uplifting episode, we are talking all about becoming friends with death for a better life. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-04-241h 05

After SunsetEP 23: Tap Into Authentic Creation & Creativity with Professional Artist Sille Lund 🌙Professional artist and AS host Sille is opening up about creativity, art and creation in this inspiring episode about finding your souls true form of expression through art. Enjoy, it's a good one! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-04-1850 min

After SunsetEP 22: Making Mistakes & Fearing Failure 🌙We have all made mistakes. But, owning up to them and choosing to define ourselves by the growth we do rather than the mistakes we make is not easy. Get comfortable, grab a tea, and let's get vulnerable. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Endless love, Sille & Sissel 2022-04-1058 min

After SunsetEP 21: Sex & Getting Comfortable Talking About It 🌙We have lived in a world where sex is stigmatized and repressed for far too long. In this episode we are starting from base 1 and getting comfortable conversing about sex, sexuality and intimacy. Let's change this narrative together 🌙 Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Endless...2022-04-031h 02

After SunsetEP 20: Listen To This if You Feel Behind in Life 🌙Do you feel pressured to achieve or do something before a certain age? In other words, do you feel pressure not to fall behind in life? Well, most of us have or are feeling like this, and there's a very good explanation to why. In this episode we are talking about why we feel like this and what we can do about it. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us t...2022-03-2754 min

After SunsetEP 19: How to Manifest Your Dreams 🌙What exactly is manifestation, and how do you manifest your dreams? In this episode we are giving you the complete 101 on manifestation and how you can embody your highest self to manifest anything. It's a good one today, enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast ...2022-03-201h 06

After SunsetEP 18: Staying True to Yourself on Social Media, Comparison & Harmful Trends 🌙In this solo episode, Sissel is talking about her experiences on social media, how to protect your energies and navigate toxic trends. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Endless love, Sille & Sissel 2022-03-1349 min

After SunsetEP 17: Asking For Help & Practicing Vulnerability 🌙Asking for help and allowing yourself to be vulnerable is a necessity to live a happy and fulfilled life, but why is it so god damn difficult? We are exploring our own struggles and opening up in a search for answers, and we hope you can find some useful insights in this episode. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you...2022-03-061h 06

After SunsetEP 16: Awakening Your Intuition & Deeper Knowing 🌙We trust and follow our bran a lot in this society, but maybe a bit too much. We have forgotten to feel and listen to our body and this magical 6th sense called intuition. In this episode we are giving our insight and tips on how to awaken it again, as well as having some good laughs. Enjoy! Become a Patreon and a member of After Sunset Club today here: https://www.patreon.com/aftersunsetclub Want to be featured in the podcast? Submit a voice message to us through www.anchor...2022-02-271h 06

After SunsetEP 15: Navigating a Spiritual Awakening & Becoming Your Higher Self 🌙We are going to make an assumption about you... you’re currently going through, or are well into, a spiritual awakening. You’ve gained new passions and new perspectives. How wonderful is that?! Tonight’s episode has been created with the intention to serve peace and reassurance in this time in your life. Enjoy! Here are some of our favorite spiritual teachers online, give them a watch or a listen! Podcasts: - In Hindzsight by HINDZ - Highest Self Podcast by Sahara Rose - Ancient Wisdom Today by Shaman Durek 2022-02-2059 min

After SunsetEP 14: Magic & How Believing In It Will Change Your Life 🌙Do you believe in magic? Well, after listening to this episode you will realize that magic is all around you. Let's open our eyes and hearts and finally see the beautiful mystery of the world together. We love you, enjoy. Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2022-02-1355 min

After SunsetEP 13: Protecting Yourself From Harmful Energies & Embracing Darkness 🌙The darkness is inevidable, it's in everything and anything. But, the common misconception is that it's bad. Spiler alert, it's not! In this episode we are talking all about how to learn from darkness and set up a protective shield. Enjoy! Sissel's recommendation: Listen to this mantra "Aad Guray Nameh" sung by Snatam Kaur to call upon the universe for help protecting you from harmful energies. https://www.youtube.com/watch?v=iEGFPoBba3s Want to be featured in the podcast? Submit a voice message to...2022-02-0648 min

After SunsetEP 12: Loneliness, Alone or Not 🌙Loneliness, something we might all have felt / will feel at some moment in our lives. We are talking about how to build deeper connections with people around you, as well as how to become more comfortable being alone with yourself. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2022-01-1646 min

After SunsetEP 11: Dating Mindfully & Opening the Portal to Love 🌙We are talking mindful dating, understanding yourself and your hearts desire & opening up for the portal to meaningful love. Enjoy this one! Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45ITjElunW8xXUL5WONzeC?si=KdvxEVzYSWGFP14KbuWJ-A Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anc...2022-01-0956 min

After SunsetGuided Chakra Meditation for New Beginnings 🌙This guided meditation is made with so much love for you who wish to tune into yourself in new beginnings. Enjoy 🌙 Voice: Sissel Boe Music: Sille Lund Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45ITjElunW8xXUL5WONzeC?si=KdvxEVzYSWGFP14KbuWJ-A Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's whe...2022-01-0816 min

After SunsetEP 10: The Power of Language & Spell-casting w. Positive Words 🌙We are talking about The Power of Words and how it affects our energies more than we might think. As a bonus, Sissel has prepared some affirmations for you who might struggle with a certain tough internal dialogue. Enjoy! 🌙 Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45ITjElunW8xXUL5WONzeC?si=KdvxEVzYSWGFP14KbuWJ-A Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm...2022-01-0255 min

After SunsetEP 9: New Year Special 🌙 Being Proud of Your 2021 & Creating a Magical 2022From the bottom of our hearts, Happy New Year! 2021 has had its ups and downs, but yet we still all sit here smiling and looking back with gratitude and love. In this episode, we are looking back at things we learned and chapters we are proud of. We are of course also talking 2022 resolutions and astrological predictions... and, a special New Years Ritual! Here is a link to the Spotify playlist we have put together for you to listen to while you perform the ritual: https://open.spotify.com/user/lundsille/playlist/45I...2021-12-261h 19

After SunsetEP 8: Setting Boundaries, Protecting Your Energy & Building Better Relationships 🌙What is the purest form of self love? Protecting your energy and preserving your happiness. This is most commonly achieved by knowing and communicating your boundaries. But, how do you do that without disturbing the good mood? While having a piece of Sissel's de-stress banana loaf, we are discussing #BOUNDARIES. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses 2021-12-1955 min

After SunsetEP 7: What is Love Even?! 🌙So... what is love even? Through both magically warm but also painfully cold times, this has been something we have thought about many times. In this episode we are talking all about love and the unexplainable magical surrounding the feeling. Sille is also challenging you to express it in a way you might not have done yet. Enjoy this one! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-12-1249 min

After SunsetEP 6: When You're Having a Bad Day 🌙We've all had a bad day once in a while, and that's okay. Make yourself a cup of tea and let's talk about it together. Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-12-0555 min

After SunsetQ&A Special 🌙 Pussy Power, Female Energy & Entering WomanhoodThis is a Q&A special answering your questions from last week's topic "Claiming Your Womanhood & Loving Your Body". If you haven't already, we recommend you yo go listen to that episode first. Grab a warm tea and let's chat! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-11-2444 min

After SunsetEP 5: Claiming Your Womanhood & Loving Your Body 🌙This powerful episode is here to remind you of your beautiful body. Women has been robbed ownership and connection to their bodies and it's time to reclaim it. So, let's join hands and spread some love. Enjoy this episode! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-11-2153 min

After SunsetEP 4: Social Media & Mental Health 🌙Social Media is in all of our lives more or less, and it has a huge impact on our mental health. In this episode we are discussing how to make a safe and non-toxic space online that will serve you on the journey you're currently on. Enjoy this one loves, it's a good one! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-11-151h 02

After SunsetEP 3: Manifesting Long Lasting & Meaningful Friendships 🌙Having friends in your life is one of, if not the most, important factor for a healthy mind and body. Yet, we live in a time where people have a harder and harder time connecting with each other. In this episode we are talking all about energies, manifestation & tips and tricks for creating long lasting and meaningful friendships. Enjoy this one, loves! Here is a link to the Affirmation soundtrack Sissel recommended for this episode: https://open.spotify.com/track/2SqM9SKlnVIoipxUrzCZ7b?si=9dc425b4b68c4430 Here's where...2021-11-0759 min

After SunsetA Guided Meditation For Drifting Into SleepA guided meditation for drifting into sleep. This meditation is designed for you to listen to, any time you need a bit of support to peacefully, ease into a deep state of healing sleep. Music & text is written and produced by After Sunset. Good night, Sille & Sissel 2021-10-3114 min

After SunsetQ&A Special 🌙 Follow Your Dreams & Romanticize Your LifeThis is a Q&A special answering your questions from last week's topic "Taking Ownership of Your Life & Becoming the Main Character". If you haven't already, we recommend you yo go listen to that episode first. Grab a warm tea and let's chat! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-10-2925 min

After SunsetEP 2: Taking Ownership of Your Life & Becoming The Main Character 🌙Are you ready to start feeling like the main character of your life? In this episode we are talking all about tools and lessons we've found helped us on our journey to take ownership of our lives. Sit back and enjoy tonights episode! Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-10-2452 min

After SunsetEP 1: The Beginning of a Journey W. a Glass of Wine 🌙We are so honored to be joined by your beautiful soul for this first episode of After Sunset. In this episode we are having a talk about how we met each other and the journey we have now began with you. Listen comfortably and sleep well 🌙 Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel 2021-10-1744 min