Shows
Authors in MallorcaSimon Kenion Shears - The Fitness AuthorSimon Kenion Shears describes himself as a ‘fitness polymath’. Born in Manchester, he moved to Mallorca as a young boy. He attended boarding school in Dublin and graduated from the University of St Andrews in Scotland with an MA in Philosophy.He worked as a scientific research technician for the Centre for Whale Research of Western Australia before moving to Germany. He started writing his book ‘Working (it) Out’ in 2015 in Hamburg, where he also began CrossFit coaching.Since returning to Mallorca four years ago, Simon has continued to work on his debut book, al...
2022-02-2535 min
The Capital CutS2 Ep. 2: Why being able to present is so necessary plus SS21 trends with Wahl Global Artistic Director Simon ShawThis week's guest is the inimitable Simon Shaw. For around two decades Simon has become internationally renowned as the Global Artistic Director at Wahl. During that time he's become known as an icon, an innovator and the creator of many a barber technique - and he’s also a master at speaking onstage.
In this episode Simon shares what keeps him motivated and why he thinks it’s important for every hair and beauty pro to get comfortable with speaking in public.
Follow Simon on Instagram @simonshawwahl and be sure to check out @wahlpro too! To st...
2021-04-0117 min
Core Spirit Podcast - Human and planetary enhancement“It doesn’t make sense to be fit” – Simon Shears, Fitness Coach // CORE SPIRITSimon Kenion Shears is a Philosophical Consultant and Fitness Coach, a member of American Philosophical Practitioners Association. Simon is now working on his first book – Working [it] Out that talks about economic, social and psychological influences affecting why some people workout and others don't. In this interview, we talk about: • Why more self-discipline doesn’t make us exercise more • The factors that actually restrain people from exercising • Laziness and why we should stop fighting it • 21 days to form a habit – is it really enough? • Why there is no perfect shape of th...
2021-02-0538 min